{"title":"HYROX Sandbag Lunges","description":"HYROX Sandbag Lunges","products":[{"product_id":"gu-roctane-energy-gel-pack","title":"GU Roctane Energy Gel | Endurance Sports","description":"\u003cp\u003eGU Roctane Energy Gel is a 32g energy gel from GU Energy Labs designed for long-duration and high-intensity activity. Each packet provides 100 calories, 19–21g of carbohydrate, 125–180mg of sodium and a 1425mg Roctane Amino Acid Blend. The range includes non-caffeinated, 35mg caffeine and 70mg caffeine options.\u003c\/p\u003e\n\n\u003ch2\u003eKey Facts\u003c\/h2\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003ePacket size\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e32g \/ 1 serving\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCarbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e19–21g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6–7g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125–180mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated \/ 35mg \/ 70mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eRoctane Amino Acid Blend\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e1425mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAmino acids\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eL-Leucine, Taurine, L-Valine, Beta-Alanine (CarnoSyn®) and L-Isoleucine\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eMain carbohydrate sources\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eMaltodextrin and fructose\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eGU Energy Labs identifies Roctane Energy Gel as vegan, gluten-free, dairy-free and kosher, and as banned-substance tested.\u003c\/p\u003e\n\n\u003ch2\u003eChoose Your GU Roctane Flavour\u003c\/h2\u003e\n\n\u003cp\u003eCompare the caffeine and sodium levels across the GU Roctane range to find the option that best fits your fuelling plan.\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eFlavour\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eKey Difference\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-roctane-energy-gel-lemonade\"\u003eLemonade\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e180mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eHigher-sodium non-caffeinated option\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-roctane-energy-gel-strawberry-kiwi\"\u003eStrawberry Kiwi\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated fruit flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-roctane-energy-gel-pineapple\"\u003ePineapple\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated tropical flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-roctane-energy-gel-sea-salt-chocolate\"\u003eSea Salt Chocolate\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e35mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e180mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eHigher sodium with a distinct chocolate formulation\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-roctane-energy-gel-cherry-lime\"\u003eCherry Lime\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e35mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eCaffeinated fruit flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-roctane-energy-gel-vanilla-orange\"\u003eVanilla Orange\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e35mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eCaffeinated citrus-vanilla flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-roctane-energy-gel-blueberry-pomegranate\"\u003eBlueberry Pomegranate\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e35mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eCaffeinated berry flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-roctane-energy-gel-cold-brew-coffee\"\u003eCold Brew Coffee\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e70mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eHighest-caffeine option in the Racepack Roctane range\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003e\u003cstrong\u003eNon-caffeinated:\u003c\/strong\u003e Lemonade, Strawberry Kiwi and Pineapple.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e35mg caffeine:\u003c\/strong\u003e Sea Salt Chocolate, Cherry Lime, Vanilla Orange and Blueberry Pomegranate.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e70mg caffeine:\u003c\/strong\u003e Cold Brew Coffee.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e180mg sodium:\u003c\/strong\u003e Lemonade and Sea Salt Chocolate.\u003c\/p\u003e\n\n\u003ch2\u003eWhat Makes GU Roctane Different?\u003c\/h2\u003e\n\n\u003cp\u003eGU Roctane combines maltodextrin and fructose as carbohydrate sources with sodium and a 1425mg Roctane Amino Acid Blend containing L-Leucine, Taurine, L-Valine, Beta-Alanine (CarnoSyn®) and L-Isoleucine.\u003c\/p\u003e\n\n\u003cp\u003eGU positions Roctane for prolonged and high-intensity efforts. Compared with GU Original Energy Gel, Roctane provides a higher sodium range and a larger amino-acid formulation.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use GU Roctane Energy Gel\u003c\/h2\u003e\n\n\u003cp\u003eGU recommends taking an Energy Gel shortly before activity with a few sips of water. For exercise lasting longer than one hour, GU recommends approximately one Energy Gel every 20–30 minutes while continuing to hydrate.\u003c\/p\u003e\n\n\u003cp\u003eIndividual carbohydrate, fluid, sodium and caffeine needs are influenced by exercise duration, intensity, environmental conditions and personal tolerance. Practise your fuelling strategy during training before race day.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information by Flavour\u003c\/h2\u003e\n\n\u003cp\u003eValues are per 1 packet (32g). All flavours provide \u003cstrong\u003e100 calories\u003c\/strong\u003e and a \u003cstrong\u003e1425mg Roctane Amino Acid Blend\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eFlavour\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCarbs\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSugars\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAdded Sugars\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalcium\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eLemonade\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e180mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNone\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eStrawberry Kiwi\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNone\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003ePineapple\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNone\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eSea Salt Chocolate\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e19g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e180mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e35mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eCherry Lime\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e35mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eVanilla Orange\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e35mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eBlueberry Pomegranate\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e35mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eCold Brew Coffee\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e40mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e70mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eIngredients by Flavour\u003c\/h2\u003e\n\n\u003cp\u003eSelect a flavour to view its exact ingredient list.\u003c\/p\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eLemonade\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, L-leucine, taurine, sodium citrate, L-valine, sea salt, potassium citrate, citric acid, calcium carbonate, beta-alanine, natural flavor, L-isoleucine, tartaric acid, gellan gum, malic acid, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eStrawberry Kiwi\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, L-leucine, taurine, sodium citrate, L-valine, natural flavors, potassium citrate, malic acid, citric acid, calcium carbonate, beta-alanine, L-isoleucine, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003ePineapple\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, L-leucine, taurine, sodium citrate, L-valine, natural flavor, potassium citrate, malic acid, citric acid, calcium carbonate, beta-alanine, L-isoleucine, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eSea Salt Chocolate\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003e\u003cstrong\u003eAdditional nutrition:\u003c\/strong\u003e 1.5g total fat, 1g saturated fat and 0.5mg iron per 32g packet.\u003c\/p\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, organic cocoa liquor, sodium citrate, L-leucine, taurine, L-valine, sea salt, potassium citrate, citric acid, beta-alanine, green tea (leaf) extract (contains caffeine), calcium carbonate, L-isoleucine, calcium chloride, sodium benzoate (preservative), potassium sorbate (preservative), natural flavor, pectin powder, medium chain triglycerides.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eCherry Lime\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, L-leucine, taurine, sodium citrate, L-valine, potassium citrate, citric acid, malic acid, calcium carbonate, beta-alanine, green tea (leaf) extract (contains caffeine), natural flavor, L-isoleucine, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eVanilla Orange\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, L-leucine, taurine, sodium citrate, L-valine, citric acid, natural flavors, potassium citrate, calcium carbonate, beta-alanine, green tea (leaf) extract (contains caffeine), L-isoleucine, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative), paprika extract (natural color).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eBlueberry Pomegranate\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, L-leucine, taurine, sodium citrate, L-valine, natural flavors, potassium citrate, malic acid, citric acid, calcium carbonate, beta-alanine, green tea (leaf) extract (contains caffeine), L-isoleucine, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eCold Brew Coffee\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, L-leucine, taurine, sodium citrate, L-valine, natural flavor, potassium citrate, green tea (leaf) extract (contains caffeine), citric acid, calcium carbonate, beta-alanine, L-isoleucine, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003ch2\u003eGU Roctane vs GU Original Energy Gel\u003c\/h2\u003e\n\n\u003cp\u003eGU Roctane Energy Gel and GU Original Energy Gel are separate energy-gel ranges from GU Energy Labs. Both provide 100 calories per packet, but Roctane places greater emphasis on sodium and its larger amino-acid formulation.\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eFeature\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eGU Original Energy Gel\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eGU Roctane Energy Gel\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCarbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21–23g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e19–21g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60–125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125–180mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAmino acids\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e450mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e1425mg Roctane Amino Acid Blend\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine options\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eCaffeinated and non-caffeinated options\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated \/ 35mg \/ 70mg options in the Racepack range\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eProduct positioning\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eGU's standard Energy Gel range for a broad range of activities\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eLong-duration and high-intensity activity\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhich should you choose?\u003c\/strong\u003e Choose \u003ca href=\"\/products\/gu-original-energy-gel-pack\"\u003eGU Original Energy Gel\u003c\/a\u003e for GU's standard energy-gel formulation. Choose GU Roctane when you want the higher sodium range and 1425mg Roctane Amino Acid Blend for longer or more demanding efforts.\u003c\/p\u003e\n\n\u003ch2\u003ePack Sizes and Other Ways to Buy GU Roctane\u003c\/h2\u003e\n\n\u003cp\u003eOne GU Roctane packet contains \u003cstrong\u003e32g of gel and provides one serving\u003c\/strong\u003e. This listing offers multiple packets of the selected flavour.\u003c\/p\u003e\n\n\u003cp\u003eTo choose individual packets, see \u003ca href=\"\/products\/gu-roctane-energy-gel-single-packet\"\u003eGU Roctane Energy Gel Single Packet\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor a mixed-flavour option, see \u003ca href=\"\/products\/gu-roctane-energy-gel-assorted\"\u003eGU Roctane Energy Gel Assorted Pack\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eShop GU Roctane Energy Gel in Singapore\u003c\/h2\u003e\n\n\u003cp\u003eShop GU Roctane Energy Gel in Singapore from Racepack.sg. Compare the caffeine, sodium and flavour options to choose the right Roctane gel for your training or race fuelling plan.\u003c\/p\u003e\n\n\u003cp\u003eExplore more products from \u003ca href=\"\/collections\/gu-energy\"\u003eGU Energy Labs\u003c\/a\u003e or browse Racepack's \u003ca href=\"\/collections\/energy-gels-1\"\u003eenergy gels\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eGU Roctane Energy Gel FAQ\u003c\/h2\u003e\n\n\u003ch3\u003eHow many carbohydrates are in GU Roctane Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eGU Roctane Energy Gel provides \u003cstrong\u003e19–21g of carbohydrate per 32g packet\u003c\/strong\u003e. Sea Salt Chocolate contains 19g. Lemonade, Strawberry Kiwi, Pineapple, Cherry Lime, Vanilla Orange, Blueberry Pomegranate and Cold Brew Coffee contain 21g.\u003c\/p\u003e\n\n\u003ch3\u003eHow much caffeine is in GU Roctane Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eLemonade, Strawberry Kiwi and Pineapple are non-caffeinated. Sea Salt Chocolate, Cherry Lime, Vanilla Orange and Blueberry Pomegranate provide 35mg of caffeine. Cold Brew Coffee provides 70mg.\u003c\/p\u003e\n\n\u003ch3\u003eHow much sodium is in GU Roctane Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eLemonade and Sea Salt Chocolate provide \u003cstrong\u003e180mg of sodium\u003c\/strong\u003e. Strawberry Kiwi, Pineapple, Cherry Lime, Vanilla Orange, Blueberry Pomegranate and Cold Brew Coffee provide \u003cstrong\u003e125mg\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is the 1425mg Roctane Amino Acid Blend?\u003c\/h3\u003e\n\n\u003cp\u003eEach GU Roctane flavour in this Racepack range provides a \u003cstrong\u003e1425mg Roctane Amino Acid Blend\u003c\/strong\u003e containing L-Leucine, Taurine, L-Valine, Beta-Alanine (CarnoSyn®) and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch3\u003eWhen should I take GU Roctane Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eGU recommends taking an Energy Gel shortly before activity with water. For exercise lasting longer than one hour, GU recommends approximately one gel every 20–30 minutes while continuing to hydrate. Practise your fuelling strategy during training before race day.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is the difference between GU Roctane and GU Original Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eBoth provide 100 calories per packet. GU Original provides 21–23g of carbohydrate, 60–125mg of sodium and 450mg of amino acids. GU Roctane provides 19–21g of carbohydrate, 125–180mg of sodium and a 1425mg Roctane Amino Acid Blend. GU positions Roctane for long-duration and high-intensity activity.\u003c\/p\u003e","brand":"GU Energy Labs","offers":[{"title":"6 Packs \/ Lemonade","offer_id":45359047377074,"sku":"GU-Roctane-Gel-6-Lemonade","price":23.95,"currency_code":"SGD","in_stock":true},{"title":"6 Packs \/ Sea Salt Chocolate","offer_id":45359047409842,"sku":"GU-Roctane-Gel-6-Sea-Salt-Chocolate","price":23.95,"currency_code":"SGD","in_stock":true},{"title":"6 Packs \/ Strawberry Kiwi","offer_id":45359047442610,"sku":"GU-Roctane-Gel-6-Strawberry-Kiwi","price":23.95,"currency_code":"SGD","in_stock":true},{"title":"6 Packs \/ Cherry Lime","offer_id":45359047311538,"sku":"GU-Roctane-Gel-6-Cherry-Lime","price":23.95,"currency_code":"SGD","in_stock":true},{"title":"6 Packs \/ Pineapple","offer_id":67633834590386,"sku":"GU-Roctane-Gel-6-Pineapple","price":23.95,"currency_code":"SGD","in_stock":true},{"title":"6 Packs \/ Vanilla Orange","offer_id":45359047508146,"sku":"GU-Roctane-Gel-6-Vanilla-Orange","price":23.95,"currency_code":"SGD","in_stock":true},{"title":"6 Packs \/ Blueberry Pomegranate","offer_id":45359047278770,"sku":"GU-Roctane-Gel-6-Blueberry-Pomegranate","price":23.95,"currency_code":"SGD","in_stock":true},{"title":"6 Packs \/ Cold Brew Coffee","offer_id":45359047344306,"sku":"GU-Roctane-Gel-6-Cold-Brew-Coffee","price":23.95,"currency_code":"SGD","in_stock":true},{"title":"6 Packs \/ Assorted","offer_id":45359047246002,"sku":"GU-Roctane-Gel-6-Assorted","price":23.95,"currency_code":"SGD","in_stock":true},{"title":"12 Packs \/ Lemonade","offer_id":45359047671986,"sku":"GU-Roctane-Gel-12-Lemonade","price":46.95,"currency_code":"SGD","in_stock":true},{"title":"12 Packs \/ Sea Salt Chocolate","offer_id":45359047704754,"sku":"GU-Roctane-Gel-12-Sea-Salt-Chocolate","price":46.95,"currency_code":"SGD","in_stock":true},{"title":"12 Packs \/ Strawberry Kiwi","offer_id":45359047737522,"sku":"GU-Roctane-Gel-12-Strawberry-Kiwi","price":46.95,"currency_code":"SGD","in_stock":true},{"title":"12 Packs \/ Cherry Lime","offer_id":45359047606450,"sku":"GU-Roctane-Gel-12-Cherry-Lime","price":46.95,"currency_code":"SGD","in_stock":true},{"title":"12 Packs \/ Pineapple","offer_id":67633834623154,"sku":"GU-Roctane-Gel-12-Pineapple","price":46.95,"currency_code":"SGD","in_stock":true},{"title":"12 Packs \/ Vanilla Orange","offer_id":45359047803058,"sku":"GU-Roctane-Gel-12-Vanilla-Orange","price":46.95,"currency_code":"SGD","in_stock":true},{"title":"12 Packs \/ Blueberry Pomegranate","offer_id":45359047573682,"sku":"GU-Roctane-Gel-12-Blueberry-Pomegranate","price":46.95,"currency_code":"SGD","in_stock":true},{"title":"12 Packs \/ Cold Brew Coffee","offer_id":45359047639218,"sku":"GU-Roctane-Gel-12-Cold-Brew-Coffee","price":46.95,"currency_code":"SGD","in_stock":true},{"title":"12 Packs \/ Assorted","offer_id":45359047540914,"sku":"GU-Roctane-Gel-12-Assorted","price":46.95,"currency_code":"SGD","in_stock":true},{"title":"24 Packs \/ Lemonade","offer_id":45359047966898,"sku":"GU-Roctane-Gel-24-Lemonade","price":89.95,"currency_code":"SGD","in_stock":true},{"title":"24 Packs \/ Sea Salt Chocolate","offer_id":45359047999666,"sku":"GU-Roctane-Gel-24-Sea-Salt-Chocolate","price":89.95,"currency_code":"SGD","in_stock":true},{"title":"24 Packs \/ Strawberry Kiwi","offer_id":45359048032434,"sku":"GU-Roctane-Gel-24-Strawberry-Kiwi","price":89.95,"currency_code":"SGD","in_stock":true},{"title":"24 Packs \/ Cherry Lime","offer_id":45359047901362,"sku":"GU-Roctane-Gel-24-Cherry-Lime","price":89.95,"currency_code":"SGD","in_stock":true},{"title":"24 Packs \/ Pineapple","offer_id":67633834655922,"sku":"GU-Roctane-Gel-24-Pineapple","price":89.95,"currency_code":"SGD","in_stock":true},{"title":"24 Packs \/ Blueberry Pomegranate","offer_id":45359047868594,"sku":"GU-Roctane-Gel-24-Blueberry-Pomegranate","price":89.95,"currency_code":"SGD","in_stock":true},{"title":"24 Packs \/ Cold Brew Coffee","offer_id":45359047934130,"sku":"GU-Roctane-Gel-24-Cold-Brew-Coffee","price":89.95,"currency_code":"SGD","in_stock":true},{"title":"24 Packs \/ Assorted","offer_id":45359047835826,"sku":"GU-Roctane-Gel-24-Assorted","price":89.95,"currency_code":"SGD","in_stock":true},{"title":"24 Packs \/ Vanilla Orange","offer_id":67638954852530,"sku":"GU-Roctane-Gel-24-Vanilla-Orange","price":89.95,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/GU-Roctane-Energy-Gels-Assorted.webp?v=1791187347"},{"product_id":"lmnt-electrolyte-drink-mix-pack","title":"LMNT Zero-Sugar Electrolyte Drink Mix 6 or 30 Pack","description":"\u003cp\u003e\u003cstrong\u003eLMNT Zero-Sugar Electrolyte Drink Mix\u003c\/strong\u003e is a powdered electrolyte drink mix from LMNT, a US brand. Each stick pack provides \u003cstrong\u003e1,000mg sodium, 200mg potassium and 60mg magnesium\u003c\/strong\u003e with \u003cstrong\u003ezero sugar\u003c\/strong\u003e, mixed into water.\u003c\/p\u003e\n\n\u003cp\u003eLMNT is formulated for athletes, heavy sweaters and active people who want a high-sodium electrolyte drink without sugar. It is an electrolyte product, not a carbohydrate energy product. For fuel during long training or racing, pair it with a carbohydrate source such as an energy gel.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e1,000mg Sodium\u003c\/strong\u003e | \u003cstrong\u003e200mg Potassium\u003c\/strong\u003e | \u003cstrong\u003e60mg Magnesium\u003c\/strong\u003e | \u003cstrong\u003e0g Sugar\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ch2\u003eWhy Choose LMNT?\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e1,000mg of sodium per stick, higher than many electrolyte drinks\u003c\/li\u003e\n  \u003cli\u003eSodium, potassium and magnesium in LMNT's 5:1 sodium-to-potassium ratio\u003c\/li\u003e\n  \u003cli\u003eZero sugar\u003c\/li\u003e\n  \u003cli\u003eRaw Unflavored option with just three ingredients\u003c\/li\u003e\n  \u003cli\u003eLemonade Iced Tea option with 50mg of naturally occurring caffeine\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eHow LMNT Is Different\u003c\/h2\u003e\n\u003cp\u003eMost sports drinks combine electrolytes with sugar for energy. LMNT focuses on electrolytes only, with a higher sodium content per serving. LMNT's formulation is based on the view that athletes, heavy sweaters and people on low-carb diets often need more sodium than conventional hydration products provide.\u003c\/p\u003e\n\n\u003ch2\u003eWhen to Use LMNT\u003c\/h2\u003e\n\u003cp\u003eLMNT can be used before, during or after training, especially for long or sweaty sessions and training in hot, humid conditions, as well as for general daily hydration. LMNT says many people find 1–2 stick packs per day works for them, depending on activity level and sweat losses.\u003c\/p\u003e\n\u003cp\u003eBecause each stick contains 1,000mg of sodium, consider your total daily sodium intake. If you have been advised to limit sodium, check with a healthcare professional before use.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Mix LMNT\u003c\/h2\u003e\n\u003cp\u003eEmpty one stick pack into water and shake or stir. LMNT has a noticeably salty taste, so start with a larger volume of water (around 500ml–1L) and adjust to your preference.\u003c\/p\u003e\n\n\u003ch2\u003eLMNT Flavours\u003c\/h2\u003e\n\u003cp\u003eAll LMNT flavours share the same electrolyte formulation. They differ in flavouring, sweetener and caffeine:\u003c\/p\u003e\n\u003ctable\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n\u003cth\u003eOption\u003c\/th\u003e\n\u003cth\u003eCaffeine\u003c\/th\u003e\n\u003cth\u003eNotes\u003c\/th\u003e\n\u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eRaw Unflavored\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e0mg\u003c\/td\u003e\n\u003ctd\u003eNo flavourings or sweetener\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eLemonade Iced Tea\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e50mg\u003c\/td\u003e\n\u003ctd\u003eCaffeine from organic black tea\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eOther flavours\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eNo added caffeine\u003c\/td\u003e\n\u003ctd\u003eNatural flavours, sweetened with stevia leaf extract; chocolate flavours contain cocoa\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eFlavours currently available are shown in the product selector above.\u003c\/p\u003e\n\n\u003ch2\u003eLMNT Nutrition per Stick\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSodium:\u003c\/strong\u003e 1,000mg\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePotassium:\u003c\/strong\u003e 200mg\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMagnesium:\u003c\/strong\u003e 60mg\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSugar:\u003c\/strong\u003e 0g\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCaffeine:\u003c\/strong\u003e 0mg (50mg in Lemonade Iced Tea)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eCalories and carbohydrate vary slightly between flavours. Refer to the nutrition panel on each stick pack.\u003c\/p\u003e\n\n\u003ch2\u003eLMNT Ingredients\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eRaw Unflavored:\u003c\/strong\u003e Salt (Sodium Chloride), Magnesium Malate, Potassium Chloride.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLemonade Iced Tea:\u003c\/strong\u003e Salt (Sodium Chloride), Citric Acid, Organic Black Tea Powder, Magnesium Malate, Potassium Chloride, Stevia Leaf Extract, Natural Lemon Flavor.\u003c\/p\u003e\n\u003cp\u003eOther flavours use the same electrolyte base with flavourings and stevia leaf extract. Check the ingredient list on each stick pack.\u003c\/p\u003e\n\n\u003ch2\u003eBoxes or Single Sticks?\u003c\/h2\u003e\n\u003cp\u003eThis listing offers LMNT in boxes of stick packs. To mix different flavours in smaller quantities, choose \u003ca href=\"\/products\/lmnt-electrolyte-drink-mix-single-stick\"\u003e\u003cstrong\u003eLMNT Electrolyte Drink Mix Single Stick Packs\u003c\/strong\u003e\u003c\/a\u003e (minimum 6 sticks).\u003c\/p\u003e\n\n\u003ch2\u003eShop LMNT in Singapore\u003c\/h2\u003e\n\u003cp\u003eLMNT Zero-Sugar Electrolyte Drink Mix is available in Singapore from \u003cstrong\u003eRacepack.sg\u003c\/strong\u003e. Explore the full \u003ca href=\"\/collections\/lmnt\"\u003e\u003cstrong\u003eLMNT range\u003c\/strong\u003e\u003c\/a\u003e or browse Racepack's \u003ca href=\"\/collections\/electrolytes-and-hydration\"\u003e\u003cstrong\u003eelectrolytes and hydration\u003c\/strong\u003e\u003c\/a\u003e products.\u003c\/p\u003e\n\n\u003ch2\u003eFrequently Asked Questions About LMNT\u003c\/h2\u003e\n\n\u003ch3\u003eWhat is LMNT?\u003c\/h3\u003e\n\u003cp\u003eLMNT is a zero-sugar electrolyte drink mix. Each stick pack provides 1,000mg sodium, 200mg potassium and 60mg magnesium, mixed into water.\u003c\/p\u003e\n\n\u003ch3\u003eHow much sodium is in LMNT?\u003c\/h3\u003e\n\u003cp\u003eEach LMNT stick pack contains 1,000mg of sodium, along with 200mg of potassium and 60mg of magnesium.\u003c\/p\u003e\n\n\u003ch3\u003eDoes LMNT contain sugar?\u003c\/h3\u003e\n\u003cp\u003eNo. LMNT contains zero sugar. Flavoured options are sweetened with stevia leaf extract, and Raw Unflavored contains no sweetener.\u003c\/p\u003e\n\n\u003ch3\u003eDoes LMNT contain caffeine?\u003c\/h3\u003e\n\u003cp\u003eOnly the Lemonade Iced Tea flavour, which contains 50mg of naturally occurring caffeine from organic black tea. Other flavours have no added caffeine.\u003c\/p\u003e\n\n\u003ch3\u003eIs LMNT an energy drink?\u003c\/h3\u003e\n\u003cp\u003eNo. LMNT provides electrolytes, not carbohydrate energy. For fuel during endurance exercise, combine it with a carbohydrate source such as an energy gel.\u003c\/p\u003e\n\n\u003ch3\u003eHow many LMNT sticks should I have per day?\u003c\/h3\u003e\n\u003cp\u003eLMNT says many people find 1–2 stick packs per day works for them, depending on activity level and sweat losses. Consider your total sodium intake, and check with a healthcare professional if you have been advised to limit sodium.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is in the Assorted option?\u003c\/h3\u003e\n\u003cp\u003eAssorted boxes contain 3–4 different flavours, selected based on current stock.\u003c\/p\u003e\n\n\u003ch3\u003eWhere can I buy LMNT in Singapore?\u003c\/h3\u003e\n\u003cp\u003eLMNT is available from \u003cstrong\u003eRacepack.sg in Singapore\u003c\/strong\u003e, in boxes of stick packs or as \u003ca href=\"\/products\/lmnt-electrolyte-drink-mix-single-stick\"\u003esingle stick packs\u003c\/a\u003e with a minimum of 6.\u003c\/p\u003e","brand":"LMNT","offers":[{"title":"6 Stick Packs \/ Mango Chili","offer_id":45359057698994,"sku":"LMNT-SALT-6-Mango-Chilli-Option","price":27.95,"currency_code":"SGD","in_stock":true},{"title":"6 Stick Packs \/ Chocolate Salt","offer_id":45359057764530,"sku":"LMNT-SALT-6-Chocolate-Option","price":27.95,"currency_code":"SGD","in_stock":false},{"title":"6 Stick Packs \/ Citrus Salt","offer_id":45359057797298,"sku":"LMNT-SALT-6-Citrus-Option","price":27.95,"currency_code":"SGD","in_stock":true},{"title":"6 Stick Packs \/ Grapefruit Salt","offer_id":45359057830066,"sku":"LMNT-SALT-6-Grapefruit-Option","price":27.95,"currency_code":"SGD","in_stock":true},{"title":"6 Stick Packs \/ Orange Salt","offer_id":45359057862834,"sku":"LMNT-SALT-6-Orange-Option","price":27.95,"currency_code":"SGD","in_stock":true},{"title":"6 Stick Packs \/ Raspberry Salt","offer_id":45359057895602,"sku":"LMNT-SALT-6-Raspberry-Option","price":27.95,"currency_code":"SGD","in_stock":true},{"title":"6 Stick Packs \/ Raw Unflavored","offer_id":45359057928370,"sku":"LMNT-SALT-6-Raw-Unflavoured-Option","price":27.95,"currency_code":"SGD","in_stock":true},{"title":"6 Stick Packs \/ Watermelon Salt","offer_id":45359057961138,"sku":"LMNT-SALT-6-Watermelon-Option","price":27.95,"currency_code":"SGD","in_stock":true},{"title":"6 Stick Packs \/ Chocolate Caramel","offer_id":45640851947698,"sku":"LMNT-SALT-6-Caramel-Choco-Option","price":27.95,"currency_code":"SGD","in_stock":false},{"title":"6 Stick Packs \/ Assorted","offer_id":45359057731762,"sku":"LMNT-SALT-6-Assorted-Option","price":27.95,"currency_code":"SGD","in_stock":true},{"title":"6 Stick Packs \/ Lemonade Iced Tea","offer_id":67587732013234,"sku":"LMNT-SALT-6-Lemon-Iced-Tea-Option","price":27.95,"currency_code":"SGD","in_stock":true},{"title":"30 Stick Packs \/ Mango Chili","offer_id":45359057993906,"sku":"LMNT-SALT-30-Mango-Chilli-Option","price":115.0,"currency_code":"SGD","in_stock":true},{"title":"30 Stick Packs \/ Chocolate Salt","offer_id":45359058059442,"sku":"LMNT-SALT-30-Chocolate-Option","price":115.0,"currency_code":"SGD","in_stock":false},{"title":"30 Stick Packs \/ Citrus Salt","offer_id":45359058092210,"sku":"LMNT-SALT-30-Citrus-Option","price":115.0,"currency_code":"SGD","in_stock":true},{"title":"30 Stick Packs \/ Grapefruit Salt","offer_id":45359058124978,"sku":"LMNT-SALT-30-Grapefruit-Option","price":115.0,"currency_code":"SGD","in_stock":true},{"title":"30 Stick Packs \/ Orange Salt","offer_id":45359058157746,"sku":"LMNT-SALT-30-Orange-Option","price":115.0,"currency_code":"SGD","in_stock":true},{"title":"30 Stick Packs \/ Raspberry Salt","offer_id":45359058190514,"sku":"LMNT-SALT-30-Raspberry-Option","price":115.0,"currency_code":"SGD","in_stock":false},{"title":"30 Stick Packs \/ Raw Unflavored","offer_id":45359058223282,"sku":"LMNT-SALT-30-Raw-Unflavoured-Option","price":115.0,"currency_code":"SGD","in_stock":true},{"title":"30 Stick Packs \/ Watermelon Salt","offer_id":45359058256050,"sku":"LMNT-SALT-30-Watermelon-Option","price":115.0,"currency_code":"SGD","in_stock":false},{"title":"30 Stick Packs \/ Assorted","offer_id":45359058026674,"sku":"LMNT-SALT-30-Assorted-Option","price":115.0,"currency_code":"SGD","in_stock":true},{"title":"30 Stick Packs \/ Lemon Iced Tea","offer_id":67587732046002,"sku":"LMNT-SALT-30-Lemon-Iced-Tea-Option","price":115.0,"currency_code":"SGD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/81T6HYnWe1L._AC.jpg?v=1778143249"},{"product_id":"sis-beta-fuel-nootropics-energy-gel","title":"SiS BETA Fuel + Nootropics Caffeinated Energy Gel 60ml | Running \u0026 Endurance","description":"\u003cp\u003e\u003cstrong\u003eSiS BETA Fuel + Nootropics Energy Gel 60ml\u003c\/strong\u003e is a dual-source carbohydrate energy gel from Science in Sport with added caffeine and nootropic ingredients. Each gel provides 40g of carbohydrate together with 200mg caffeine, 1g L-taurine, 250mg Cognizin® citicoline and 200mg L-theanine.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e40g Carbohydrate | 200mg Caffeine | 1g L-Taurine | 250mg Cognizin® Citicoline | 200mg L-Theanine | 60ml Gel\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ch2\u003eKey Facts\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eGel size:\u003c\/strong\u003e 60ml\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCarbohydrate:\u003c\/strong\u003e 40g per gel\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCarbohydrate sources:\u003c\/strong\u003e maltodextrin and fructose\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCarbohydrate ratio:\u003c\/strong\u003e 1:0.8 maltodextrin to fructose\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCaffeine:\u003c\/strong\u003e 200mg per gel\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eL-Taurine:\u003c\/strong\u003e 1g per gel\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCognizin® Citicoline:\u003c\/strong\u003e 250mg per gel\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eL-Theanine:\u003c\/strong\u003e 200mg per gel\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eEnergy:\u003c\/strong\u003e approximately 158 kcal per gel\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSugars:\u003c\/strong\u003e 19g per gel\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDietary suitability:\u003c\/strong\u003e suitable for vegans\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSuggested maximum:\u003c\/strong\u003e one serving per day\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eTesting:\u003c\/strong\u003e Informed Sport certified\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWhat Is SiS BETA Fuel + Nootropics?\u003c\/h2\u003e\n\n\u003cp\u003eSiS BETA Fuel + Nootropics combines the 40g dual-source carbohydrate formula used in the BETA Fuel range with caffeine, L-taurine, Cognizin® citicoline and L-theanine.\u003c\/p\u003e\n\n\u003cp\u003eScience in Sport positions the product for longer endurance exercise where athletes may want carbohydrate together with added ingredients intended to support alertness and cognitive performance.\u003c\/p\u003e\n\n\u003cp\u003eBecause each gel contains \u003cstrong\u003e200mg of caffeine\u003c\/strong\u003e, Science in Sport states that a maximum of \u003cstrong\u003eone serving per day\u003c\/strong\u003e should be consumed.\u003c\/p\u003e\n\n\u003ch2\u003e40g Dual-Source Carbohydrate\u003c\/h2\u003e\n\n\u003cp\u003eEach 60ml gel provides \u003cstrong\u003e40g of carbohydrate\u003c\/strong\u003e from maltodextrin and fructose.\u003c\/p\u003e\n\n\u003cp\u003eThe carbohydrate sources are formulated in a \u003cstrong\u003e1:0.8 maltodextrin-to-fructose ratio\u003c\/strong\u003e, consistent with the wider SiS BETA Fuel range.\u003c\/p\u003e\n\n\u003cp\u003eScience in Sport positions BETA Fuel products for longer endurance exercise and recommends considering all carbohydrate sources consumed during a session when planning an overall fuelling strategy.\u003c\/p\u003e\n\n\u003ch2\u003eNootropic and Caffeine Ingredients\u003c\/h2\u003e\n\n\u003ctable\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n      \u003cth scope=\"col\"\u003eIngredient\u003c\/th\u003e\n      \u003cth scope=\"col\"\u003ePer Gel\u003c\/th\u003e\n    \u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eCaffeine\u003c\/td\u003e\n      \u003ctd\u003e\u003cstrong\u003e200mg\u003c\/strong\u003e\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eL-Taurine\u003c\/td\u003e\n      \u003ctd\u003e\u003cstrong\u003e1g\u003c\/strong\u003e\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eCognizin® Citicoline\u003c\/td\u003e\n      \u003ctd\u003e\u003cstrong\u003e250mg\u003c\/strong\u003e\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eL-Theanine\u003c\/td\u003e\n      \u003ctd\u003e\u003cstrong\u003e200mg\u003c\/strong\u003e\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cp\u003eScience in Sport combines these ingredients with the BETA Fuel carbohydrate formula and positions the product for situations where both endurance fuel and mental alertness are considerations.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use SiS BETA Fuel + Nootropics\u003c\/h2\u003e\n\n\u003cp\u003eConsume directly from the sachet during exercise.\u003c\/p\u003e\n\n\u003cp\u003eScience in Sport states a \u003cstrong\u003emaximum of one serving per day\u003c\/strong\u003e. If additional carbohydrate is required during a longer session, combine it with non-nootropic products from the BETA Fuel range or other suitable carbohydrate sources.\u003c\/p\u003e\n\n\u003cp\u003eBecause one gel provides 200mg of caffeine, account for caffeine from coffee, other gels, drinks, pre-workouts and other sources when planning your intake.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information\u003c\/h2\u003e\n\n\u003ctable\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n      \u003cth scope=\"col\"\u003eTypical Values\u003c\/th\u003e\n      \u003cth scope=\"col\"\u003ePer 60ml Gel\u003c\/th\u003e\n    \u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eEnergy\u003c\/td\u003e\n      \u003ctd\u003e673kJ \/ 158 kcal\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eFat\u003c\/td\u003e\n      \u003ctd\u003e0g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eof which saturates\u003c\/td\u003e\n      \u003ctd\u003e0g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eCarbohydrate\u003c\/td\u003e\n      \u003ctd\u003e\u003cstrong\u003e40g\u003c\/strong\u003e\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eof which sugars\u003c\/td\u003e\n      \u003ctd\u003e19g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eProtein\u003c\/td\u003e\n      \u003ctd\u003e0g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eSodium\u003c\/td\u003e\n      \u003ctd\u003e0.012g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eL-Taurine\u003c\/td\u003e\n      \u003ctd\u003e1,000mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eCognizin® Citicoline\u003c\/td\u003e\n      \u003ctd\u003e250mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eL-Theanine\u003c\/td\u003e\n      \u003ctd\u003e200mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eCaffeine\u003c\/td\u003e\n      \u003ctd\u003e200mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cp\u003e\u003cstrong\u003eNutrition note:\u003c\/strong\u003e Values above apply to one complete 60ml gel. Always check the packaging supplied with your order if its declaration differs.\u003c\/p\u003e\n\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Water, Maltodextrin (from Corn) (29%), Fructose (22%), L-Taurine, Cognizin® Citicoline, Anhydrous Caffeine, L-Theanine, Flavouring, Acidity Regulators (Citric Acid, Sodium Citrate), Gelling Agents (Gellan Gum, Xanthan Gum), Preservatives (Sodium Benzoate, Potassium Sorbate), Sodium Chloride.\u003c\/p\u003e\n\n\u003cp\u003eFlavouring may differ between Apple and Lemon and Lime. Always check the individual gel supplied with your order if you have an allergy, intolerance or specific dietary requirement.\u003c\/p\u003e\n\n\u003ch2\u003eCompare SiS BETA Fuel Energy Gels\u003c\/h2\u003e\n\n\u003ctable\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n      \u003cth scope=\"col\"\u003eProduct\u003c\/th\u003e\n      \u003cth scope=\"col\"\u003eCarbohydrate\u003c\/th\u003e\n      \u003cth scope=\"col\"\u003eKey Addition\u003c\/th\u003e\n    \u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eBETA Fuel Energy Gel\u003c\/td\u003e\n      \u003ctd\u003e40g\u003c\/td\u003e\n      \u003ctd\u003eStandard dual-source carbohydrate formula\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eBETA Fuel + Electrolyte Energy Gel\u003c\/td\u003e\n      \u003ctd\u003e40g\u003c\/td\u003e\n      \u003ctd\u003e200mg sodium + 300mg chloride\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eBETA Fuel + Nootropics Energy Gel\u003c\/td\u003e\n      \u003ctd\u003e40g\u003c\/td\u003e\n      \u003ctd\u003e200mg caffeine + taurine + Cognizin® citicoline + L-theanine\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cp\u003eChoose \u003cstrong\u003eSiS BETA Fuel + Nootropics Energy Gel\u003c\/strong\u003e when you want the 40g BETA Fuel carbohydrate formula together with caffeine and the added nootropic ingredients.\u003c\/p\u003e\n\n\u003cp\u003eFor the standard BETA Fuel formula without the added nootropic ingredients, see \u003ca href=\"\/products\/sis-beta-fuel-energy-gel\"\u003eSiS BETA Fuel Energy Gel\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor BETA Fuel with added sodium and chloride, see \u003ca href=\"\/products\/sis-beta-fuel-electrolyte-energy-gel\"\u003eSiS BETA Fuel + Electrolyte Energy Gel\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eHigh-Caffeine Product\u003c\/h2\u003e\n\n\u003cp\u003eEach gel contains \u003cstrong\u003e200mg of caffeine\u003c\/strong\u003e. Science in Sport instructs users to consume a maximum of one serving per day. Consider all other caffeine consumed on the same day when planning your intake.\u003c\/p\u003e\n\n\u003ch2\u003eShop SiS BETA Fuel + Nootropics Energy Gel in Singapore\u003c\/h2\u003e\n\n\u003cp\u003eSiS BETA Fuel + Nootropics Energy Gel is available from Racepack.sg in Singapore in available pack sizes and flavours. Browse the full \u003ca href=\"\/collections\/science-in-sport\"\u003eScience in Sport range\u003c\/a\u003e or compare other \u003ca href=\"\/collections\/energy-gels-1\"\u003eenergy gels\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\n\u003ch3\u003eWhat is SiS BETA Fuel + Nootropics Energy Gel?\u003c\/h3\u003e\n\u003cp\u003eIt is a 60ml dual-source carbohydrate energy gel providing 40g carbohydrate together with 200mg caffeine, 1g L-taurine, 250mg Cognizin® citicoline and 200mg L-theanine.\u003c\/p\u003e\n\n\u003ch3\u003eHow much carbohydrate is in one SiS BETA Fuel + Nootropics gel?\u003c\/h3\u003e\n\u003cp\u003eEach gel provides 40g of carbohydrate from maltodextrin and fructose in a 1:0.8 ratio.\u003c\/p\u003e\n\n\u003ch3\u003eHow much caffeine is in SiS BETA Fuel + Nootropics?\u003c\/h3\u003e\n\u003cp\u003eEach gel contains 200mg of caffeine.\u003c\/p\u003e\n\n\u003ch3\u003eHow much taurine is in one gel?\u003c\/h3\u003e\n\u003cp\u003eEach serving contains 1g, or 1,000mg, of L-taurine.\u003c\/p\u003e\n\n\u003ch3\u003eHow much Cognizin® citicoline is in one gel?\u003c\/h3\u003e\n\u003cp\u003eEach serving contains 250mg of Cognizin® citicoline.\u003c\/p\u003e\n\n\u003ch3\u003eHow much L-theanine is in one gel?\u003c\/h3\u003e\n\u003cp\u003eEach serving contains 200mg of L-theanine.\u003c\/p\u003e\n\n\u003ch3\u003eHow many SiS BETA Fuel + Nootropics gels can I take in one day?\u003c\/h3\u003e\n\u003cp\u003eScience in Sport states a maximum of one serving per day.\u003c\/p\u003e\n\n\u003ch3\u003eWhat flavours are available?\u003c\/h3\u003e\n\u003cp\u003eThe current manufacturer range includes Apple and Lemon and Lime. Current Racepack availability is shown in the product selector above.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is the difference between BETA Fuel and BETA Fuel + Nootropics?\u003c\/h3\u003e\n\u003cp\u003eBoth provide 40g of dual-source carbohydrate. \u003ca href=\"\/products\/sis-beta-fuel-energy-gel\"\u003eSiS BETA Fuel Energy Gel\u003c\/a\u003e is the standard carbohydrate formula, while BETA Fuel + Nootropics additionally provides 200mg caffeine, 1g L-taurine, 250mg Cognizin® citicoline and 200mg L-theanine.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is the difference between BETA Fuel + Nootropics and BETA Fuel + Electrolyte?\u003c\/h3\u003e\n\u003cp\u003eBoth provide 40g of carbohydrate. BETA Fuel + Nootropics adds caffeine and nootropic ingredients, while \u003ca href=\"\/products\/sis-beta-fuel-electrolyte-energy-gel\"\u003eSiS BETA Fuel + Electrolyte Energy Gel\u003c\/a\u003e adds sodium and chloride instead.\u003c\/p\u003e\n\n\u003ch3\u003eIs SiS BETA Fuel + Nootropics vegan?\u003c\/h3\u003e\n\u003cp\u003eYes. Science in Sport lists BETA Fuel + Nootropics as suitable for vegans.\u003c\/p\u003e\n\n\u003ch3\u003eIs SiS BETA Fuel + Nootropics Informed Sport certified?\u003c\/h3\u003e\n\u003cp\u003eYes. Science in Sport lists the product under the Informed Sport programme.\u003c\/p\u003e\n\n\u003ch3\u003eWhere can I buy SiS BETA Fuel + Nootropics Energy Gel in Singapore?\u003c\/h3\u003e\n\u003cp\u003eYou can buy SiS BETA Fuel + Nootropics Energy Gel from Racepack.sg in Singapore. Select your available pack size and flavour above, browse the full \u003ca href=\"\/collections\/science-in-sport\"\u003eScience in Sport range\u003c\/a\u003e, or compare other \u003ca href=\"\/collections\/energy-gels-1\"\u003eenergy gels\u003c\/a\u003e.\u003c\/p\u003e","brand":"Science in Sport","offers":[{"title":"10 \/ Apple","offer_id":50529894334642,"sku":"SiS-Beta-Fuel-GEL-10-Apple","price":39.0,"currency_code":"SGD","in_stock":true},{"title":"10 \/ Lemon \u0026 Lime","offer_id":50529894367410,"sku":"SiS-Beta-Fuel-GEL-10-Lemon-Lime","price":39.0,"currency_code":"SGD","in_stock":true},{"title":"20 \/ Apple","offer_id":50529894400178,"sku":"SiS-Beta-Fuel-GEL-20-Apple","price":77.0,"currency_code":"SGD","in_stock":true},{"title":"20 \/ Lemon \u0026 Lime","offer_id":50529894432946,"sku":"SiS-Beta-Fuel-GEL-20-Lemon-Lime","price":77.0,"currency_code":"SGD","in_stock":true},{"title":"30 \/ Apple","offer_id":50529894465714,"sku":"SiS-Beta-Fuel-GEL-30-Apple","price":110.0,"currency_code":"SGD","in_stock":true},{"title":"30 \/ Lemon \u0026 Lime","offer_id":50529894498482,"sku":"SiS-Beta-Fuel-GEL-30-Lemon-Lime","price":110.0,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/sis-beta-fuel-nootropics-energy-gel-60ml-1-1068374.jpg?v=1779248198"},{"product_id":"high5-zero-electrolyte-drink-1-3-tubes","title":"High5 Zero Electrolyte Drink 1\/3 Tubes","description":"\u003ch2 data-start=\"177\" data-end=\"719\"\u003e\u003cstrong data-start=\"177\" data-end=\"198\"\u003eHigh5 Zero Electrolyte Drink\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"177\" data-end=\"719\"\u003e\u003cstrong data-start=\"177\" data-end=\"198\"\u003eAbout the Product\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"177\" data-end=\"719\"\u003e\u003cstrong data-start=\"201\" data-end=\"233\"\u003eHigh5 Zero Electrolyte Drink\u003c\/strong\u003e is a zero-calorie, sugar-free hydration tablet that dissolves easily in water to deliver vital electrolytes and vitamins lost through sweat. Scientifically formulated with key minerals such as sodium and magnesium, plus added Vitamin C, this drink supports hydration, muscle function, and immune health—offering much more than plain water. Whether you're training hard, racing, or simply staying active in hot weather, High5 Zero is your go-to solution for clean, refreshing hydration.\u003c\/p\u003e\n\u003chr data-start=\"721\" data-end=\"724\"\u003e\n\u003cp data-start=\"726\" data-end=\"744\"\u003e\u003cstrong data-start=\"726\" data-end=\"742\"\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"747\" data-end=\"832\"\u003e\n\u003cstrong data-start=\"747\" data-end=\"777\"\u003eElectrolyte-Rich Hydration\u003c\/strong\u003e: Replenishes sodium and magnesium lost through sweat\u003c\/li\u003e\n\u003cli data-start=\"835\" data-end=\"928\"\u003e\n\u003cstrong data-start=\"835\" data-end=\"867\"\u003eVitamin C for Immune Support\u003c\/strong\u003e: Helps protect cells, support immunity, and reduce fatigue\u003c\/li\u003e\n\u003cli data-start=\"931\" data-end=\"1031\"\u003e\n\u003cstrong data-start=\"931\" data-end=\"964\"\u003eMagnesium for Muscle Function\u003c\/strong\u003e: Contributes to electrolyte balance and muscle protein synthesis\u003c\/li\u003e\n\u003cli data-start=\"1034\" data-end=\"1138\"\u003e\n\u003cstrong data-start=\"1034\" data-end=\"1063\"\u003eZero Sugar, Zero Calories\u003c\/strong\u003e: Ideal for calorie-conscious hydration before, during, or after workouts\u003c\/li\u003e\n\u003cli data-start=\"1141\" data-end=\"1221\"\u003e\n\u003cstrong data-start=\"1141\" data-end=\"1164\"\u003eReal Juice Flavours\u003c\/strong\u003e: Light, refreshing taste without artificial sweeteners\u003c\/li\u003e\n\u003cli data-start=\"1224\" data-end=\"1309\"\u003e\n\u003cstrong data-start=\"1224\" data-end=\"1246\"\u003eProven Performance\u003c\/strong\u003e: Used in some of the world’s toughest endurance competitions\u003c\/li\u003e\n\u003cli data-start=\"1312\" data-end=\"1406\"\u003e\n\u003cstrong data-start=\"1312\" data-end=\"1333\"\u003eConvenient Format\u003c\/strong\u003e: Drop a tablet into your bottle for fast, effective hydration anywhere\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1408\" data-end=\"1411\"\u003e\n\u003cp data-start=\"1413\" data-end=\"1672\"\u003e\u003cstrong data-start=\"1413\" data-end=\"1427\"\u003eHow to Use\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1413\" data-end=\"1672\"\u003eDissolve \u003cstrong data-start=\"1439\" data-end=\"1451\"\u003e1 tablet\u003c\/strong\u003e in \u003cstrong data-start=\"1455\" data-end=\"1482\"\u003e500–750ml of cold water\u003c\/strong\u003e and allow it to fully dissolve.\u003cbr data-start=\"1514\" data-end=\"1517\"\u003eConsume before, during, or after physical activity to stay hydrated.\u003cbr data-start=\"1585\" data-end=\"1588\"\u003eUse more tablets as needed depending on the duration and intensity of your activity.\u003c\/p\u003e\n\u003chr data-start=\"1674\" data-end=\"1677\"\u003e\n\u003cp data-start=\"1679\" data-end=\"1696\"\u003e\u003cstrong data-start=\"1679\" data-end=\"1694\"\u003eWhen to Use\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"1699\" data-end=\"1764\"\u003e\n\u003cstrong data-start=\"1699\" data-end=\"1727\"\u003eBefore Training or Races\u003c\/strong\u003e: Begin your session fully hydrated\u003c\/li\u003e\n\u003cli data-start=\"1767\" data-end=\"1835\"\u003e\n\u003cstrong data-start=\"1767\" data-end=\"1786\"\u003eDuring Exercise\u003c\/strong\u003e: Maintain electrolyte balance and avoid cramps\u003c\/li\u003e\n\u003cli data-start=\"1838\" data-end=\"1910\"\u003e\n\u003cstrong data-start=\"1838\" data-end=\"1856\"\u003eIn Hot Weather\u003c\/strong\u003e: Stay replenished during outdoor activity or travel\u003c\/li\u003e\n\u003cli data-start=\"1913\" data-end=\"1991\"\u003e\n\u003cstrong data-start=\"1913\" data-end=\"1929\"\u003ePost-Workout\u003c\/strong\u003e: Support recovery and reduce fatigue without added calories\u003c\/li\u003e\n\u003cli data-start=\"1994\" data-end=\"2073\"\u003e\n\u003cstrong data-start=\"1994\" data-end=\"2024\"\u003eAs Daily Hydration Support\u003c\/strong\u003e: A healthy, tasty alternative to sugary drinks\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2075\" data-end=\"2078\"\u003e\n\u003cp data-start=\"2080\" data-end=\"2117\"\u003e\u003cstrong data-start=\"2080\" data-end=\"2115\"\u003eNutritional Values (Per Tablet)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"2120\" data-end=\"2136\"\u003eEnergy: 0 kcal\u003c\/li\u003e\n\u003cli data-start=\"2139\" data-end=\"2148\"\u003eFat: 0g\u003c\/li\u003e\n\u003cli data-start=\"2151\" data-end=\"2332\"\u003eCarbohydrates: 0g\u003c\/li\u003e\n\u003cli data-start=\"2335\" data-end=\"2346\"\u003eSugar: 0g\u003c\/li\u003e\n\u003cli data-start=\"2349\" data-end=\"2372\"\u003eSodium: Approx. 250mg\u003c\/li\u003e\n\u003cli data-start=\"2375\" data-end=\"2400\"\u003eMagnesium: Approx. 70mg\u003c\/li\u003e\n\u003cli data-start=\"2403\" data-end=\"2430\"\u003eVitamin C: 28mg (35% NRV)\u003c\/li\u003e\n\u003cli data-start=\"2433\" data-end=\"2490\"\u003eCalcium \u0026amp; Potassium: May be present in certain flavours\u003c\/li\u003e\n\u003cli data-start=\"2493\" data-end=\"2558\"\u003eGluten-Free, Vegetarian, and Free from Artificial Preservatives\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Racepack","offers":[{"title":"Berry \/ 1","offer_id":45430393241778,"sku":"High5-Zero-1-Berry-Option","price":12.0,"currency_code":"SGD","in_stock":false},{"title":"Berry \/ 3","offer_id":45430448324786,"sku":"High5-Zero-3-Berry-Option","price":35.0,"currency_code":"SGD","in_stock":true},{"title":"Citrus \/ 1","offer_id":45430448357554,"sku":"High5-Zero-1-Citrus-Option","price":12.0,"currency_code":"SGD","in_stock":true},{"title":"Citrus \/ 3","offer_id":45430448390322,"sku":"High5-Zero-3-Citrus-Option","price":35.0,"currency_code":"SGD","in_stock":true},{"title":"Orange Cherry \/ 1","offer_id":45430448423090,"sku":"High5-Zero-1-Orange-Cherry-Option","price":12.0,"currency_code":"SGD","in_stock":false},{"title":"Orange Cherry \/ 3","offer_id":45430448455858,"sku":"High5-Zero-3-Orange-Cherry-Option","price":35.0,"currency_code":"SGD","in_stock":false},{"title":"Pink Grapefruit \/ 1","offer_id":45430448488626,"sku":"High5-Zero-1-Pink-Grapefruit-Option","price":12.0,"currency_code":"SGD","in_stock":true},{"title":"Pink Grapefruit \/ 3","offer_id":45430448521394,"sku":"High5-Zero-3-Pink-Grapefruit-Option","price":35.0,"currency_code":"SGD","in_stock":true},{"title":"Tropical \/ 1","offer_id":45430448554162,"sku":"High5-Zero-1-Tropical-Option","price":12.0,"currency_code":"SGD","in_stock":true},{"title":"Tropical \/ 3","offer_id":45430448586930,"sku":"High5-Zero-3-Tropical-Option","price":35.0,"currency_code":"SGD","in_stock":true},{"title":"Mango \/ 1","offer_id":45430448619698,"sku":"High5-Zero-1-Mango-Option","price":12.0,"currency_code":"SGD","in_stock":false},{"title":"Mango \/ 3","offer_id":45430448652466,"sku":"High5-Zero-3-Mango-Option","price":35.0,"currency_code":"SGD","in_stock":false},{"title":"Blackcurrant \/ 1","offer_id":45430448685234,"sku":"High5-Zero-1-Blackcurrant-Option","price":12.0,"currency_code":"SGD","in_stock":true},{"title":"Blackcurrant \/ 3","offer_id":45430448718002,"sku":"High5-Zero-3-Blackcurrant-Option","price":35.0,"currency_code":"SGD","in_stock":true},{"title":"Strawberry Kiwi \/ 1","offer_id":45430448750770,"sku":"High5-Zero-1-Strawberry-Kiwi-Option","price":12.0,"currency_code":"SGD","in_stock":false},{"title":"Strawberry Kiwi \/ 3","offer_id":45430448783538,"sku":"High5-Zero-3-Strawberry-Kiwi-Option","price":35.0,"currency_code":"SGD","in_stock":true},{"title":"Berry (Caffeine) \/ 1","offer_id":45430448816306,"sku":"High5-Zero-1-Caffeine-Berry-Option","price":12.0,"currency_code":"SGD","in_stock":false},{"title":"Berry (Caffeine) \/ 3","offer_id":45430448849074,"sku":"High5-Zero-3-Caffeine-Berry-Option","price":35.0,"currency_code":"SGD","in_stock":false},{"title":"Pink Grapefruit (Caffeine) \/ 1","offer_id":45430448881842,"sku":"High5-Zero-1-Caffeine-Pink-Grapefruit-Option","price":12.0,"currency_code":"SGD","in_stock":false},{"title":"Pink Grapefruit (Caffeine) \/ 3","offer_id":45430448914610,"sku":"High5-Zero-3-Caffeine-Pink-Grapefruit-Option","price":35.0,"currency_code":"SGD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/ZeroBerryCaffeine.jpg?v=1747377988"},{"product_id":"saltstick-fastchews-10-tablets","title":"SaltStick FastChews 10 Tablets | Training \u0026 Race Day","description":"\u003cp\u003e\n  \u003cstrong\u003eSaltStick FastChews 10 Tablets\u003c\/strong\u003e are chewable electrolyte tablets supplied in a compact resealable packet for convenient electrolyte intake during running, cycling, triathlon, training, racing and other physical activity.\n\u003c\/p\u003e\n\n\u003cp\u003e\n  Each serving of 2 tablets provides \u003cstrong\u003e100mg sodium\u003c\/strong\u003e, together with 30mg potassium, 10mg calcium and 6mg magnesium. Each manufacturer packet contains \u003cstrong\u003e10 tablets, equal to 5 servings\u003c\/strong\u003e.\n\u003c\/p\u003e\n\n\u003ch2\u003eWhy Choose SaltStick FastChews?\u003c\/h2\u003e\n\n\u003cul\u003e\n  \u003cli\u003e\n    \u003cstrong\u003e100mg sodium per 2-tablet serving:\u003c\/strong\u003e\n    provides a measured serving of sodium together with potassium, calcium and magnesium.\n  \u003c\/li\u003e\n  \u003cli\u003e\n    \u003cstrong\u003eChewable electrolyte format:\u003c\/strong\u003e\n    take electrolytes without swallowing capsules or preparing an electrolyte drink.\n  \u003c\/li\u003e\n  \u003cli\u003e\n    \u003cstrong\u003eFour key electrolytes:\u003c\/strong\u003e\n    each serving provides sodium, potassium, calcium and magnesium.\n  \u003c\/li\u003e\n  \u003cli\u003e\n    \u003cstrong\u003eNon-caffeinated Racepack selection:\u003c\/strong\u003e\n    all nine selectable flavours on this listing provide electrolytes without added caffeine.\n  \u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWho Are SaltStick FastChews 10 Tablets For?\u003c\/h2\u003e\n\n\u003cp\u003e\n  The 10-tablet FastChews packet is designed for athletes who want the same chewable electrolyte format in a smaller, portable package.\n\u003c\/p\u003e\n\n\u003cp\u003e\n  It can be useful for running, cycling, triathlon, endurance training and racing, particularly when a compact packet is easier to carry than a larger bottle.\n\u003c\/p\u003e\n\n\u003cp\u003e\n  Racepack offers this listing in smaller commercial quantities for race day, travel, trial use or athletes who do not require a full 60-tablet bottle.\n\u003c\/p\u003e\n\n\u003ch2\u003eSaltStick FastChews Flavours\u003c\/h2\u003e\n\n\u003cp\u003e\n  Racepack's 10-tablet FastChews listing is available in the same nine non-caffeinated flavours as the 60-tablet listing:\n\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eCoconut Pineapple\u003c\/li\u003e\n  \u003cli\u003eWatermelon\u003c\/li\u003e\n  \u003cli\u003ePeach\u003c\/li\u003e\n  \u003cli\u003eTart Orange\u003c\/li\u003e\n  \u003cli\u003eLemon-Lime\u003c\/li\u003e\n  \u003cli\u003eTropical Mango\u003c\/li\u003e\n  \u003cli\u003eMixed Berry\u003c\/li\u003e\n  \u003cli\u003eGreen Apple\u003c\/li\u003e\n  \u003cli\u003ePink Lemonade\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\n  The nine flavours use the same core electrolyte and nutrition profile shown below. Ingredients used for flavour and colour vary by variant.\n\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use SaltStick FastChews\u003c\/h2\u003e\n\n\u003cp\u003e\n  \u003cstrong\u003eSuggested use:\u003c\/strong\u003e chew 2 tablets for every 30 minutes of exercise. Chew completely before swallowing and drink water as needed.\n\u003c\/p\u003e\n\n\u003cp\u003e\n  Electrolyte and fluid requirements vary according to exercise duration, intensity, weather conditions and individual sweat rate. FastChews provide electrolytes but do not replace the need for appropriate fluid intake.\n\u003c\/p\u003e\n\n\u003ch2\u003eSaltStick FastChews Nutrition Information\u003c\/h2\u003e\n\n\u003cp\u003e\n  \u003cstrong\u003eServing size: 2 chewable tablets.\u003c\/strong\u003e\n\u003c\/p\u003e\n\n\u003cdiv style=\"width: 100%; overflow-x: auto;\"\u003e\n  \u003ctable style=\"width: 100%; font-size: 13px; border-collapse: collapse; table-layout: auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eNutrient\u003c\/th\u003e\n        \u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003ePer 2 Tablets\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003eCalories\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e10 kcal\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003eTotal Carbohydrate\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e2 g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003eTotal Sugars\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e2 g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003eIncludes Added Sugars\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e2 g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003eSodium\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003e100 mg\u003c\/strong\u003e\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003ePotassium\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e30 mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003eCalcium\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e10 mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003eMagnesium\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e6 mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eIngredients by Flavour\u003c\/h2\u003e\n\n\u003cp\u003e\n  The core electrolyte and nutrition profile is consistent across the nine flavours, while flavouring and colouring ingredients vary.\n\u003c\/p\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eCoconut Pineapple\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003e\n    Dextrose, stearic acid, natural flavors, citric acid, magnesium stearate, non-dairy coconut milk, Reb A (stevia leaf extract).\n  \u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eWatermelon\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003e\n    Dextrose, stearic acid, natural flavor, red radish extract (added for color), magnesium stearate, Reb A (stevia leaf extract).\n  \u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003ePeach\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003e\n    Dextrose, citric acid, stearic acid, natural flavor, magnesium stearate, red radish extract, annatto seed extract \u0026amp; turmeric root extract (added for color), malic acid, Reb A (stevia leaf extract).\n  \u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eTart Orange\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003e\n    Dextrose, citric acid, stearic acid, natural flavor, magnesium stearate, malic acid, Reb A (stevia leaf extract), beta carotene (added for color).\n  \u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eLemon-Lime\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003e\n    Dextrose, citric acid, stearic acid, magnesium stearate, natural flavor, malic acid, Reb A (stevia leaf extract), quercetin (added for color).\n  \u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eTropical Mango\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003e\n    Dextrose, citric acid, stearic acid, natural mango and pineapple flavors, natural vegetable color (annatto seed extract, turmeric root extract), magnesium stearate, Reb A (stevia leaf extract).\n  \u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eMixed Berry\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003e\n    Dextrose, citric acid, natural flavors, stearic acid, magnesium stearate, beet powder (added for color), Reb A (stevia leaf extract).\n  \u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eGreen Apple\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003e\n    Dextrose, citric acid, stearic acid, natural flavor, magnesium stearate, spirulina extract \u0026amp; turmeric root extract (added for color), Reb A (stevia leaf extract).\n  \u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003ePink Lemonade\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003e\n    Dextrose, citric acid, stearic acid, natural flavors, vegetable juice (added for color), magnesium stearate, Reb A (stevia leaf extract), malic acid.\n  \u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cp\u003e\n  Ingredient declarations and packaging may change over time. If you have an allergy or specific dietary requirement, check the physical label on the product you receive before use.\n\u003c\/p\u003e\n\n\u003ch2\u003eHow FastChews Fit Into Your Hydration \u0026amp; Fueling Plan\u003c\/h2\u003e\n\n\u003cp\u003e\n  SaltStick FastChews are primarily an \u003cstrong\u003eelectrolyte product\u003c\/strong\u003e, not a high-carbohydrate endurance fuel.\n\u003c\/p\u003e\n\n\u003cp\u003e\n  A serving of 2 tablets contains 2g carbohydrate and provides 100mg sodium together with potassium, calcium and magnesium. This lets athletes use FastChews for electrolyte intake while managing carbohydrate fueling separately.\n\u003c\/p\u003e\n\n\u003cp\u003e\n  During longer training sessions or races where meaningful carbohydrate intake is required, use an appropriate energy source such as gels, chews or carbohydrate drink mix alongside your hydration and electrolyte strategy.\n\u003c\/p\u003e\n\n\u003ch2\u003eFastChews vs SaltStick Electrolyte Caps\u003c\/h2\u003e\n\n\u003cp\u003e\n  Both products provide electrolytes, but the format and serving profile are different.\n\u003c\/p\u003e\n\n\u003cdiv style=\"width: 100%; overflow-x: auto;\"\u003e\n  \u003ctable style=\"width: 100%; font-size: 13px; border-collapse: collapse; table-layout: auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eFeature\u003c\/th\u003e\n        \u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eFastChews\u003c\/th\u003e\n        \u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eElectrolyte Caps\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003eFlavoured chewable tablet\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003eSwallowable capsule\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eSodium serving\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e100 mg per 2 tablets\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e215 mg per capsule\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eSugars\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e2 g per 2 tablets\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003eSugar Free\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eHow taken\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003eChew completely; water as needed\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003eSwallow with water\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eCaffeine\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003eNone in Racepack's selected flavours\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003eNone\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eBest fit\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003eAthletes who prefer flavoured chewable electrolytes\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003eAthletes who prefer a sugar-free capsule format\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003e\n  Prefer a capsule format? Shop\n  \u003ca href=\"\/products\/saltstick-electrolyte-caps\"\u003e\u003cstrong\u003eSaltStick Electrolyte Caps\u003c\/strong\u003e\u003c\/a\u003e.\n\u003c\/p\u003e\n\n\u003ch2\u003ePack Sizes \u0026amp; What You Receive\u003c\/h2\u003e\n\n\u003cdiv style=\"width: 100%; overflow-x: auto;\"\u003e\n  \u003ctable style=\"width: 100%; font-size: 13px; border-collapse: collapse; table-layout: auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eRacepack Option\u003c\/th\u003e\n        \u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eWhat You Receive\u003c\/th\u003e\n        \u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eTotal Tablets\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003e1 Pack\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e1 resealable 10-tablet packet\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e10 tablets\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003e2 Packs\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e2 resealable 10-tablet packets\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e20 tablets\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eFastChews 10 Tablets vs 60 Tablets\u003c\/h2\u003e\n\n\u003cp\u003e\n  The 10-tablet and 60-tablet listings belong to the same FastChews family. The main difference is the commercial format and quantity.\n\u003c\/p\u003e\n\n\u003cdiv style=\"width: 100%; overflow-x: auto;\"\u003e\n  \u003ctable style=\"width: 100%; font-size: 13px; border-collapse: collapse; table-layout: auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eOption\u003c\/th\u003e\n        \u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eFormat\u003c\/th\u003e\n        \u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eBest Fit\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\n          \u003cstrong\u003eFastChews 10 Tablets\u003c\/strong\u003e\n        \u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\n          Compact 10-tablet packet\n        \u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\n          Race-day carrying, travel, trial use and smaller quantities\n        \u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\n          \u003ca href=\"\/products\/saltstick-fastchews-60-tablets\"\u003e\u003cstrong\u003eFastChews 60 Tablets\u003c\/strong\u003e\u003c\/a\u003e\n        \u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\n          60-tablet bottle\n        \u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\n          Regular training, racing and frequent FastChews use\n        \u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eOther SaltStick Options\u003c\/h2\u003e\n\n\u003cul\u003e\n  \u003cli\u003e\n    \u003ca href=\"\/products\/saltstick-fastchews-60-tablets\"\u003e\u003cstrong\u003eSaltStick FastChews 60 Tablets\u003c\/strong\u003e\u003c\/a\u003e\n    — the larger FastChews bottle for regular use.\n  \u003c\/li\u003e\n  \u003cli\u003e\n    \u003ca href=\"\/products\/saltstick-electrolyte-caps\"\u003e\u003cstrong\u003eSaltStick Electrolyte Caps\u003c\/strong\u003e\u003c\/a\u003e\n    — non-caffeinated, sugar-free electrolyte capsules.\n  \u003c\/li\u003e\n  \u003cli\u003e\n    \u003ca href=\"\/products\/saltstick-electrolyte-caps-caffeine\"\u003e\u003cstrong\u003eSaltStick Caps + Caffeine\u003c\/strong\u003e\u003c\/a\u003e\n    — electrolyte capsules with added caffeine.\n  \u003c\/li\u003e\n  \u003cli\u003e\n    \u003ca href=\"\/products\/saltstick-energy-gummies\"\u003e\u003cstrong\u003eSaltStick Energy Gummies\u003c\/strong\u003e\u003c\/a\u003e\n    — carbohydrate plus electrolytes for sessions where energy fuel is also required.\n  \u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eShop SaltStick FastChews 10 Tablets in Singapore\u003c\/h2\u003e\n\n\u003cp\u003e\n  Buy SaltStick FastChews 10 Tablets from Racepack.sg and choose from nine non-caffeinated flavours for running, cycling, triathlon, training and racing.\n\u003c\/p\u003e\n\n\u003cp\u003e\n  For regular use or a larger quantity, shop\n  \u003ca href=\"\/products\/saltstick-fastchews-60-tablets\"\u003e\u003cstrong\u003eSaltStick FastChews 60 Tablets\u003c\/strong\u003e\u003c\/a\u003e.\n\u003c\/p\u003e\n\n\u003cp\u003e\n  Browse the full\n  \u003ca href=\"\/collections\/saltstick\"\u003e\u003cstrong\u003eSaltStick range\u003c\/strong\u003e\u003c\/a\u003e\n  or Racepack's\n  \u003ca href=\"\/collections\/electrolytes-and-hydration\"\u003e\u003cstrong\u003eElectrolytes \u0026amp; Hydration collection\u003c\/strong\u003e\u003c\/a\u003e.\n\u003c\/p\u003e\n\n\u003ch2\u003eSaltStick FastChews FAQ\u003c\/h2\u003e\n\n\u003ch3\u003eWhat are SaltStick FastChews?\u003c\/h3\u003e\n\u003cp\u003e\n  SaltStick FastChews are flavoured chewable electrolyte tablets. Each 2-tablet serving provides sodium, potassium, calcium and magnesium.\n\u003c\/p\u003e\n\n\u003ch3\u003eHow many tablets are in one FastChews packet?\u003c\/h3\u003e\n\u003cp\u003e\n  One manufacturer packet contains 10 tablets, equal to 5 servings of 2 tablets each.\n\u003c\/p\u003e\n\n\u003ch3\u003eHow much sodium is in SaltStick FastChews?\u003c\/h3\u003e\n\u003cp\u003e\n  Two FastChews provide 100mg sodium.\n\u003c\/p\u003e\n\n\u003ch3\u003eWhat other electrolytes are in FastChews?\u003c\/h3\u003e\n\u003cp\u003e\n  Each 2-tablet serving also provides 30mg potassium, 10mg calcium and 6mg magnesium.\n\u003c\/p\u003e\n\n\u003ch3\u003eHow many SaltStick FastChews should I take?\u003c\/h3\u003e\n\u003cp\u003e\n  SaltStick's suggested use is 2 tablets for every 30 minutes of exercise. Chew completely before swallowing and drink water as needed.\n\u003c\/p\u003e\n\n\u003ch3\u003eDo SaltStick FastChews need to be taken with water?\u003c\/h3\u003e\n\u003cp\u003e\n  FastChews can be chewed without drinking water at the same moment, but they do not replace fluid. Maintain appropriate hydration according to your activity and individual needs.\n\u003c\/p\u003e\n\n\u003ch3\u003eDo Racepack's SaltStick FastChews contain caffeine?\u003c\/h3\u003e\n\u003cp\u003e\n  No. The nine selectable flavours on this Racepack listing are non-caffeinated.\n\u003c\/p\u003e\n\n\u003ch3\u003eHow much sugar is in FastChews?\u003c\/h3\u003e\n\u003cp\u003e\n  A 2-tablet serving provides 2g total sugars, including 2g added sugars.\n\u003c\/p\u003e\n\n\u003ch3\u003eAre SaltStick FastChews an energy fuel?\u003c\/h3\u003e\n\u003cp\u003e\n  FastChews are primarily an electrolyte product. Two tablets contain 2g carbohydrate, so athletes who require meaningful carbohydrate intake during longer sessions should use an appropriate energy fuel alongside them.\n\u003c\/p\u003e\n\n\u003ch3\u003eWhat is the difference between FastChews and Electrolyte Caps?\u003c\/h3\u003e\n\u003cp\u003e\n  FastChews are flavoured chewable tablets providing 100mg sodium per 2-tablet serving.\n  \u003ca href=\"\/products\/saltstick-electrolyte-caps\"\u003e\u003cstrong\u003eSaltStick Electrolyte Caps\u003c\/strong\u003e\u003c\/a\u003e\n  are swallowed with water, are Sugar Free and provide 215mg sodium per capsule.\n\u003c\/p\u003e\n\n\u003ch3\u003eWhat is the difference between FastChews and SaltStick Energy Gummies?\u003c\/h3\u003e\n\u003cp\u003e\n  FastChews are primarily designed for electrolyte intake.\n  \u003ca href=\"\/products\/saltstick-energy-gummies\"\u003e\u003cstrong\u003eSaltStick Energy Gummies\u003c\/strong\u003e\u003c\/a\u003e\n  provide meaningful carbohydrate together with electrolytes and therefore serve a different fueling role.\n\u003c\/p\u003e\n\n\u003ch3\u003eWhat is the difference between FastChews 10 Tablets and 60 Tablets?\u003c\/h3\u003e\n\u003cp\u003e\n  The FastChews formula serves the same electrolyte role. This listing uses compact 10-tablet packets, while\n  \u003ca href=\"\/products\/saltstick-fastchews-60-tablets\"\u003e\u003cstrong\u003eFastChews 60 Tablets\u003c\/strong\u003e\u003c\/a\u003e\n  uses the larger bottle format for more frequent use.\n\u003c\/p\u003e","brand":"SaltStick","offers":[{"title":"Coconut Pineapple \/ 1 Pack","offer_id":67614180081842,"sku":"SaltStick-Fastchews-10-Tablets-Coconut-Pineapple-Option","price":11.95,"currency_code":"SGD","in_stock":true},{"title":"Coconut Pineapple \/ 2 Packs","offer_id":67614180114610,"sku":"SaltStick-Fastchews-20-Tablets-Coconut-Pineapple-Option","price":19.95,"currency_code":"SGD","in_stock":true},{"title":"Watermelon \/ 1 Pack","offer_id":45430584115378,"sku":"SaltStick-FastChews-10-Tablets-Watermelon-Option","price":11.95,"currency_code":"SGD","in_stock":true},{"title":"Watermelon \/ 2 Packs","offer_id":45430584148146,"sku":"SaltStick-FastChews-20-Tablets-Watermelon-Option","price":19.45,"currency_code":"SGD","in_stock":true},{"title":"Peach \/ 1 Pack","offer_id":45430584049842,"sku":"SaltStick-FastChews-10-Tablets-Peach-Option","price":11.95,"currency_code":"SGD","in_stock":true},{"title":"Peach \/ 2 Packs","offer_id":45430584082610,"sku":"SaltStick-FastChews-20-Tablets-Peach-Option","price":19.45,"currency_code":"SGD","in_stock":true},{"title":"Tart Orange \/ 1 Pack","offer_id":45430583984306,"sku":"SaltStick-FastChews-10-Tablets-Orange-Option","price":11.95,"currency_code":"SGD","in_stock":true},{"title":"Tart Orange \/ 2 Packs","offer_id":45430584017074,"sku":"SaltStick-FastChews-20-Tablets-Orange-Option","price":19.45,"currency_code":"SGD","in_stock":true},{"title":"Lemon-Lime \/ 1 Pack","offer_id":45430583918770,"sku":"SaltStick-FastChews-10-Tablets-Lemon-Lime-Option","price":11.95,"currency_code":"SGD","in_stock":true},{"title":"Lemon-Lime \/ 2 Packs","offer_id":45430583951538,"sku":"SaltStick-FastChews-20-Tablets-Lemon-Lime-Option","price":19.45,"currency_code":"SGD","in_stock":true},{"title":"Tropical Mango \/ 1 Pack","offer_id":45430584246450,"sku":"SaltStick-FastChews-10-Tablets-Mango-Option","price":11.95,"currency_code":"SGD","in_stock":false},{"title":"Tropical Mango \/ 2 Packs","offer_id":45430584279218,"sku":"SaltStick-FastChews-20-Tablets-Mango-Option","price":19.45,"currency_code":"SGD","in_stock":false},{"title":"Mixed Berry \/ 1 Pack","offer_id":45430584180914,"sku":"SaltStick-FastChews-10-Tablets-Mixed-Berry-Option","price":11.95,"currency_code":"SGD","in_stock":true},{"title":"Mixed Berry \/ 2 Packs","offer_id":45430584213682,"sku":"SaltStick-FastChews-20-Tablets-Mixed-Berry-Option","price":19.45,"currency_code":"SGD","in_stock":true},{"title":"Green Apple \/ 1 Pack","offer_id":45430584311986,"sku":"SaltStick-FastChews-10-Tablets-Apple-Option","price":11.95,"currency_code":"SGD","in_stock":true},{"title":"Green Apple \/ 2 Packs","offer_id":45430584344754,"sku":"SaltStick-FastChews-20-Tablets-Apple-Option","price":19.45,"currency_code":"SGD","in_stock":true},{"title":"Pink Lemonade \/ 1 Pack","offer_id":67614180147378,"sku":"SaltStick-Fastchews-10-Tablets-Pink-Lemonade-Option","price":11.95,"currency_code":"SGD","in_stock":true},{"title":"Pink Lemonade \/ 2 Packs","offer_id":67614180180146,"sku":"SaltStick-Fastchews-20-Tablets-Pink-Lemonade-Option","price":19.95,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/10-ALL.jpg?v=1790917696"},{"product_id":"sis-bike-drinks-bottle","title":"SiS Bike Drinks Bottle | Cycling \u0026 Endurance","description":"\u003cp\u003e\u003cstrong\u003eSiS Bike Drinks Bottle\u003c\/strong\u003e is a reusable sports water bottle from Science in Sport, available in 600ml and 800ml sizes. The 600ml version uses a wide-neck opening for convenient filling and mixing, while the 800ml version provides additional capacity with a narrow-neck design.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e600ml or 800ml | BPA-Free | Leakproof Valve | Cycling \u0026amp; Training Bottle\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAvailable sizes:\u003c\/strong\u003e 600ml and 800ml\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e600ml design:\u003c\/strong\u003e wide-neck opening\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e800ml design:\u003c\/strong\u003e narrow-neck opening\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eValve:\u003c\/strong\u003e leakproof\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e BPA-free\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eUse:\u003c\/strong\u003e cycling, endurance training, gym and general hydration\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDrink mix compatibility:\u003c\/strong\u003e suitable for preparing SiS powdered sports drinks\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eChoose 600ml or 800ml\u003c\/h2\u003e\n\n\u003ctable\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n      \u003cth scope=\"col\"\u003eFeature\u003c\/th\u003e\n      \u003cth scope=\"col\"\u003e600ml Wide Neck\u003c\/th\u003e\n      \u003cth scope=\"col\"\u003e800ml Narrow Neck\u003c\/th\u003e\n    \u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eCapacity\u003c\/td\u003e\n      \u003ctd\u003e600ml\u003c\/td\u003e\n      \u003ctd\u003e800ml\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eOpening\u003c\/td\u003e\n      \u003ctd\u003eWide neck\u003c\/td\u003e\n      \u003ctd\u003eNarrow neck\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eValve\u003c\/td\u003e\n      \u003ctd\u003eLeakproof\u003c\/td\u003e\n      \u003ctd\u003eLeakproof\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eBPA-free\u003c\/td\u003e\n      \u003ctd\u003eYes\u003c\/td\u003e\n      \u003ctd\u003eYes\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eTypical use\u003c\/td\u003e\n      \u003ctd\u003eTraining and preparing SiS drink mixes\u003c\/td\u003e\n      \u003ctd\u003eLonger training sessions and cycling hydration\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003e600ml Wide-Neck Bottle\u003c\/h2\u003e\n\n\u003cp\u003eThe \u003cstrong\u003e600ml SiS bottle\u003c\/strong\u003e uses a wide-neck opening designed to make filling, cleaning and mixing powdered sports drinks more convenient.\u003c\/p\u003e\n\n\u003cp\u003eScience in Sport describes the 600ml capacity as suitable for use with its drink mixes, making it particularly relevant for products that are prepared in approximately 500–600ml of water.\u003c\/p\u003e\n\n\u003ch2\u003e800ml Sports Bottle\u003c\/h2\u003e\n\n\u003cp\u003eThe \u003cstrong\u003e800ml SiS bottle\u003c\/strong\u003e provides a larger capacity for longer training sessions. Science in Sport describes the bottle as ergonomic and leakproof, with a standard diameter designed to fit easily into bicycle water-bottle cages.\u003c\/p\u003e\n\n\u003cp\u003eThe current SiS 800ml bottle is also listed as BPA-free and dishwasher safe.\u003c\/p\u003e\n\n\u003ch2\u003eUse with SiS Drink Mixes\u003c\/h2\u003e\n\n\u003cp\u003eThe bottles can be used with water or prepared Science in Sport drink mixes.\u003c\/p\u003e\n\n\u003cp\u003eFor carbohydrate and electrolyte hydration, see \u003ca href=\"\/products\/sis-go-electrolyte-powder\"\u003eSiS GO Electrolyte Powder\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor carbohydrate fuelling in drink form, see \u003ca href=\"\/products\/sis-go-energy-powder\"\u003eSiS GO Energy Powder\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eThe 600ml bottle is also a practical match for \u003ca href=\"\/products\/sis-beta-fuel-80\"\u003eSiS BETA Fuel 80\u003c\/a\u003e, which is prepared with 600ml of water.\u003c\/p\u003e\n\n\u003ch2\u003eCare\u003c\/h2\u003e\n\n\u003cp\u003eWash the bottle regularly after use, particularly after preparing carbohydrate or electrolyte drinks.\u003c\/p\u003e\n\n\u003cp\u003eScience in Sport explicitly lists the current 800ml bottle as dishwasher safe. Check the care instructions printed on your bottle before putting the 600ml version in a dishwasher, as care guidance can vary between bottle versions.\u003c\/p\u003e\n\n\u003ch2\u003eShop SiS Bike Drinks Bottle in Singapore\u003c\/h2\u003e\n\n\u003cp\u003eSiS Bike Drinks Bottle is available from Racepack.sg in Singapore when stock is available. Select your preferred bottle size above and browse the full \u003ca href=\"\/collections\/science-in-sport\"\u003eScience in Sport range\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\n\u003ch3\u003eWhat sizes does the SiS Bike Drinks Bottle come in?\u003c\/h3\u003e\n\u003cp\u003eRacepack's listing includes 600ml and 800ml bottle options.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is the difference between the 600ml and 800ml SiS bottles?\u003c\/h3\u003e\n\u003cp\u003eThe 600ml version uses a wide-neck opening, while the 800ml version provides greater fluid capacity and uses a narrow-neck design.\u003c\/p\u003e\n\n\u003ch3\u003eIs the SiS Bike Drinks Bottle BPA-free?\u003c\/h3\u003e\n\u003cp\u003eYes. Science in Sport lists both the current 600ml and 800ml bottles as BPA-free.\u003c\/p\u003e\n\n\u003ch3\u003eIs the SiS bottle leakproof?\u003c\/h3\u003e\n\u003cp\u003eScience in Sport describes both current bottle sizes as using leakproof valves.\u003c\/p\u003e\n\n\u003ch3\u003eDoes the SiS bottle fit a bicycle bottle cage?\u003c\/h3\u003e\n\u003cp\u003eScience in Sport states that the current 800ml bottle has a standard diameter designed to fit easily in bicycle water-bottle cages.\u003c\/p\u003e\n\n\u003ch3\u003eCan I mix SiS sports nutrition in the bottle?\u003c\/h3\u003e\n\u003cp\u003eYes. Science in Sport specifically positions its bottles for carrying and preparing sports drinks. The 600ml wide-neck bottle is particularly convenient for adding powdered drink mixes.\u003c\/p\u003e\n\n\u003ch3\u003eWhich SiS bottle should I choose?\u003c\/h3\u003e\n\u003cp\u003eChoose the 600ml Wide Neck when you want a more compact bottle with easier access for adding powder. Choose the 800ml Narrow Neck when you want greater fluid capacity for longer training sessions.\u003c\/p\u003e\n\n\u003ch3\u003eIs the SiS Bike Drinks Bottle dishwasher safe?\u003c\/h3\u003e\n\u003cp\u003eScience in Sport explicitly lists the current 800ml bottle as dishwasher safe. Check the care instructions on the 600ml bottle supplied with your order before using a dishwasher.\u003c\/p\u003e\n\n\u003ch3\u003eWhere can I buy a SiS Bike Drinks Bottle in Singapore?\u003c\/h3\u003e\n\u003cp\u003eYou can buy the SiS Bike Drinks Bottle from Racepack.sg in Singapore when stock is available. Select your preferred size above or browse the full \u003ca href=\"\/collections\/science-in-sport\"\u003eScience in Sport range\u003c\/a\u003e.\u003c\/p\u003e","brand":"Science in Sport","offers":[{"title":"600ml","offer_id":45441110671538,"sku":"SiS-Cycling-Bike-Drinks-Bottle-600ml-Option","price":14.95,"currency_code":"SGD","in_stock":false},{"title":"800ml","offer_id":67612998336690,"sku":"SiS-Cycling-Bike-Drinks-Bottle-800ml-Option","price":14.95,"currency_code":"SGD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/600mlbottle.jpg?v=1747637546"},{"product_id":"myprotein-hyrox-the-electro","title":"Myprotein HYROX THE Electro | Hydration \u0026 Electrolytes","description":"\u003cp\u003e\u003cstrong\u003eMyprotein HYROX THE Electro\u003c\/strong\u003e is a ready-to-mix electrolyte powder designed to support \u003cstrong\u003ehydration during training and competition\u003c\/strong\u003e. Each current Racepack flavour provides \u003cstrong\u003e650mg sodium\u003c\/strong\u003e, \u003cstrong\u003e300mg potassium\u003c\/strong\u003e and \u003cstrong\u003e60mg magnesium\u003c\/strong\u003e per 9.7g daily serving.\u003c\/p\u003e\n\n\u003cp\u003eThe formula combines key electrolytes with D-ribose, coconut water powder, AstraGin® and a broad vitamin-and-mineral profile, making THE Electro a dedicated hydration product rather than a carbohydrate-fuelling drink.\u003c\/p\u003e\n\n\u003ch2\u003eWhy Choose Myprotein HYROX THE Electro?\u003c\/h2\u003e\n\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003e650mg sodium per daily serving:\u003c\/strong\u003e a substantial electrolyte contribution for replenishing sodium lost through sweating as part of your hydration strategy around training and competition.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePotassium + magnesium:\u003c\/strong\u003e each daily serving provides 300mg potassium and 60mg magnesium alongside the wider electrolyte and mineral blend.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBuilt for hydration, not carbohydrate fuelling:\u003c\/strong\u003e THE Electro is the hydration-focused product in the HYROX range rather than the carbohydrate-plus-electrolyte formula used in THE Electrofuel.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMixes into 500ml of water:\u003c\/strong\u003e one 9.7g daily serving is designed to be mixed into a standard sports-bottle volume.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eHow the Electrolyte Formula Is Built\u003c\/h2\u003e\n\n\u003ch3\u003eSodium, Potassium \u0026amp; Magnesium\u003c\/h3\u003e\n\n\u003cp\u003eThe core hydration profile provides \u003cstrong\u003e650mg sodium\u003c\/strong\u003e, \u003cstrong\u003e300mg potassium\u003c\/strong\u003e and \u003cstrong\u003e60mg magnesium\u003c\/strong\u003e per 9.7g daily serving.\u003c\/p\u003e\n\n\u003cp\u003eMyprotein positions THE Electro around replenishing electrolytes lost through sweating, with potassium contributing to normal muscle function and magnesium contributing to electrolyte balance.\u003c\/p\u003e\n\n\u003ch3\u003eD-Ribose, Coconut Water Powder \u0026amp; AstraGin®\u003c\/h3\u003e\n\n\u003cp\u003eEach current flavour also contains \u003cstrong\u003e2.0g D-ribose\u003c\/strong\u003e and \u003cstrong\u003e25mg AstraGin®\u003c\/strong\u003e, while coconut water powder is included within the ingredient formulation.\u003c\/p\u003e\n\n\u003cp\u003eAstraGin® is a blend of \u003cem\u003eAstragalus membranaceous\u003c\/em\u003e root extract and \u003cem\u003ePanax notoginseng\u003c\/em\u003e root extract. These ingredients sit alongside the electrolyte system rather than replacing the core sodium, potassium and magnesium profile.\u003c\/p\u003e\n\n\u003ch3\u003eVitamins \u0026amp; Minerals\u003c\/h3\u003e\n\n\u003cp\u003eTHE Electro also provides a broad micronutrient profile including calcium, chloride, iron, zinc and vitamins A, B1, B2, B6, B12, C, D2, E and K, together with additional trace minerals.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use\u003c\/h2\u003e\n\n\u003cp\u003eMix \u003cstrong\u003e9.7g (2 scoops)\u003c\/strong\u003e with \u003cstrong\u003e500ml of water\u003c\/strong\u003e and consume once daily.\u003c\/p\u003e\n\n\u003cp\u003eThe powder may settle over time, so weighing 9.7g is recommended for the most accurate serving rather than relying solely on scoop volume.\u003c\/p\u003e\n\n\u003cp\u003eDo not exceed the stated recommended daily dose.\u003c\/p\u003e\n\n\u003ch2\u003eActive Ingredients, Vitamins \u0026amp; Minerals\u003c\/h2\u003e\n\n\u003cp\u003eValues below are shown \u003cstrong\u003eper 9.7g daily serving\u003c\/strong\u003e. Orange and Watermelon share most of the verified active profile. Watermelon additionally declares phosphorus at 110mg, while phosphorus is not present on the final verified Orange panel.\u003c\/p\u003e\n\n\u003cdiv style=\"width: 100%; overflow-x: auto;\"\u003e\n  \u003ctable style=\"width: 100%; font-size: 13px; border-collapse: collapse; table-layout: auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eActive \/ Nutrient\u003c\/th\u003e\n        \u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003ePer Daily Serving\u003c\/th\u003e\n        \u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eApplies To \/ Label Note\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eSodium\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e\u003cstrong\u003e650mg\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eBoth flavours\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e\u003cstrong\u003ePotassium\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e\u003cstrong\u003e300mg\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eBoth flavours — 15% RI\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eMagnesium\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e\u003cstrong\u003e60.0mg\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eBoth flavours — 15% RI\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eCalcium\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e120mg\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eBoth flavours — 15% RI\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eChloride\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e263mg\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eBoth flavours — 33% RI\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eD-Ribose\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e\u003cstrong\u003e2.0g\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eBoth flavours\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eFluoride\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e0.72mg\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eBoth flavours — 21% RI\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eFolic Acid\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e40.9μg\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eBoth flavours — 20% RI\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eIodine\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e30.7μg\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eBoth flavours — 20% RI\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eManganese\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e0.41mg\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eBoth flavours — 21% RI\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eMolybdenum\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e10μg\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eBoth flavours — 20% RI\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003ePantothenic Acid\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e1.2mg\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eBoth flavours — 20% RI\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003ePhosphorus\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e\u003cstrong\u003e110mg\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e\n\u003cstrong\u003eWatermelon only — 16% RI\u003c\/strong\u003e; not declared on final Orange panel\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eSelenium\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e11μg\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eBoth flavours — 20% RI\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eVitamin A\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e164μg\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eBoth flavours — 21% RI; Orange label expresses 164μg RE\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eVitamin B2\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e0.29mg\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eBoth flavours — 21% RI\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eVitamin B6\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e0.29mg\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eBoth flavours — 21% RI\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eVitamin E\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e2.5mg\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eBoth flavours — 21% RI; Orange label expresses 2.5mg α-TE\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eVitamin K\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e15μg\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eBoth flavours — 20% RI\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eZinc\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e2.0mg\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eBoth flavours — 20% RI\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eVitamin D2\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e1.0μg\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eBoth flavours — 20% RI\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eVitamin C\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e16mg\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eBoth flavours — 20% RI\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eAstraGin®\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e\u003cstrong\u003e25.0mg\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eBoth flavours\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eIron\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e2.9mg\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eBoth flavours — 21% RI\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eNiacin\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e3.3mg\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eBoth flavours — 21% RI; Orange label expresses 3.3mg NE\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eVitamin B1\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e0.20mg\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eBoth flavours — 18% RI\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eVitamin B12\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e0.51μg\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eBoth flavours — 20% RI\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eIngredients by Flavour\u003c\/h2\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eOrange\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Trisodium Citrate, D-Ribose, Acid (Citric Acid), Aquamin™ Soluble (Calcified Marine Algae (\u003cem\u003eLithothamnion sp\u003c\/em\u003e)), Natural Flavouring, Potassium Chloride, Magnesium Salts of Citric Acid, Coconut Water Powder, Colours (Beetroot Red, Carotenes), Anti-Caking Agent (Silicon Dioxide), Sweeteners (Sucralose, Acesulfame K), AstraGin® (\u003cem\u003eAstragalus membranaceous\u003c\/em\u003e 10:1 Root Extract, \u003cem\u003ePanax Notoginseng\u003c\/em\u003e 50:1 Root Extract), Vitamin C, Ferrous Sulphate, Vitamin E, Niacin, Zinc Oxide, Vitamin A, Sodium Fluoride, Pantothenic Acid, Cupric Gluconate, Manganese Sulphate, Vitamin D2, Vitamin B6, Vitamin B1, Vitamin K1, Vitamin B2, Chromium Chloride, Folic Acid, Potassium Iodide, Sodium Selenite, Biotin, Sodium Molybdate, Vitamin B12.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eWatermelon\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Trisodium Citrate, D-Ribose, Acid (Citric Acid), Aquamin™ Soluble (Calcified Marine Algae (\u003cem\u003eLithothamnion sp\u003c\/em\u003e)), Flavouring, Potassium Chloride, Coconut Water Powder, Magnesium Citrate, Natural Flavouring, Anti-Caking Agent (Silicon Dioxide), Colour (Beetroot Red), Sucralose (Sweetener), AstraGin® (\u003cem\u003eAstragalus membranaceous\u003c\/em\u003e 10:1 Root Extract, \u003cem\u003ePanax Notoginseng\u003c\/em\u003e 50:1 Root Extract), Vitamin C, Ferrous Sulphate, Vitamin E, Niacin, Zinc Oxide, Vitamin A, Sodium Fluoride, Pantothenic Acid, Copper Gluconate, Managanese Sulphate, Vitamin D2, Vitamin B6, Vitamin B1, Vitamin K1, Vitamin B2, Chromium Chloride, Folic Acid, Potassium Iodide, Sodium Selenite, Biotin, Sodium Molybdate, Vitamin B12.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003ch2\u003eImportant Information\u003c\/h2\u003e\n\n\u003cp\u003eProduced in a facility which also handles \u003cstrong\u003emilk\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eSuitable for \u003cstrong\u003evegetarians and vegans\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eDo not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Keep out of reach of young children.\u003c\/p\u003e\n\n\u003cp\u003eIngredient and active declarations differ slightly between Orange and Watermelon. Check the exact pack received for the latest flavour-specific declaration.\u003c\/p\u003e\n\n\u003ch2\u003eBuy Myprotein HYROX THE Electro in Singapore\u003c\/h2\u003e\n\n\u003cp\u003eBuy Myprotein HYROX THE Electro from Racepack.sg in Singapore for a ready-to-mix electrolyte option for training, racing and HYROX hydration.\u003c\/p\u003e\n\n\u003cp\u003eExplore the \u003ca href=\"\/pages\/hyrox\"\u003eRacepack HYROX guide\u003c\/a\u003e, browse \u003ca href=\"\/collections\/electrolytes-and-hydration\"\u003eElectrolytes \u0026amp; Hydration\u003c\/a\u003e, or shop more from the \u003ca href=\"\/collections\/myprotein-1\"\u003eMyprotein collection\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\n\u003ch3\u003eWhat is Myprotein HYROX THE Electro?\u003c\/h3\u003e\n\u003cp\u003eTHE Electro is a ready-to-mix electrolyte powder designed around hydration. Each current Racepack flavour provides 650mg sodium, 300mg potassium and 60mg magnesium per 9.7g daily serving.\u003c\/p\u003e\n\n\u003ch3\u003eHow much sodium is in THE Electro?\u003c\/h3\u003e\n\u003cp\u003eEach current Racepack flavour provides \u003cstrong\u003e650mg sodium per 9.7g daily serving\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow much water should I mix with THE Electro?\u003c\/h3\u003e\n\u003cp\u003eMix \u003cstrong\u003e9.7g (2 scoops) with 500ml of water\u003c\/strong\u003e and consume once daily. Because the powder can settle over time, weighing 9.7g provides the most accurate serving.\u003c\/p\u003e\n\n\u003ch3\u003eIs THE Electro suitable for vegans?\u003c\/h3\u003e\n\u003cp\u003eYes. The current verified Orange and Watermelon product information states that THE Electro is suitable for vegetarians and vegans. It is produced in a facility that also handles milk.\u003c\/p\u003e\n\n\u003ch3\u003eAre Orange and Watermelon exactly the same formula?\u003c\/h3\u003e\n\u003cp\u003eNo. They share most of the same verified active amounts, including 650mg sodium, 300mg potassium and 60mg magnesium. However, Watermelon declares \u003cstrong\u003e110mg phosphorus\u003c\/strong\u003e while phosphorus is not present on the final verified Orange panel, and the ingredient declarations also differ slightly.\u003c\/p\u003e\n\n\u003ch3\u003eIs THE Electro the same as Myprotein HYROX THE Electrofuel?\u003c\/h3\u003e\n\u003cp\u003eNo. \u003cstrong\u003eTHE Electro\u003c\/strong\u003e is the hydration-focused electrolyte powder. \u003cstrong\u003eTHE Electrofuel\u003c\/strong\u003e is a separate carbohydrate-and-electrolyte product designed to provide fuel as well as electrolytes. They perform different roles within the HYROX range.\u003c\/p\u003e","brand":"Myprotein","offers":[{"title":"Watermelon","offer_id":45441119715506,"sku":"MyP-Hyrox-Electro-30s-Watermelon-Option","price":48.95,"currency_code":"SGD","in_stock":true},{"title":"Orange","offer_id":67785777184946,"sku":"MyP-Hyrox-Electro-30s-Orange-Option","price":48.95,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/Myprotein-Hyrox-The-Electro-Watermelon.png?v=1792718412"},{"product_id":"myprotein-hyrox-the-electrofuel","title":"Myprotein HYROX THE Electrofuel | Carbs \u0026 Electrolytes","description":"\u003cp\u003e\u003cstrong\u003eMyprotein HYROX THE Electrofuel\u003c\/strong\u003e is a carbohydrate and electrolyte powder designed for \u003cstrong\u003eintra-workout fuelling and hydration\u003c\/strong\u003e. Each serving provides \u003cstrong\u003e30g of carbohydrates\u003c\/strong\u003e from a 2:1 maltodextrin-to-fructose blend together with \u003cstrong\u003e300mg sodium\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eUnlike a hydration-only electrolyte drink, THE Electrofuel combines carbohydrate fuel with sodium, potassium and other electrolytes, making it suitable for longer or more demanding training and competition where both fuelling and fluid support matter.\u003c\/p\u003e\n\u003ch2\u003eWhy Choose Myprotein HYROX THE Electrofuel?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e30g carbohydrate per serving:\u003c\/strong\u003e provides a practical carbohydrate source during exercise.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e2:1 maltodextrin-to-fructose blend:\u003c\/strong\u003e uses two carbohydrate sources rather than relying on a single sugar source.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e300mg sodium per serving:\u003c\/strong\u003e combines fuelling with electrolyte replacement during training and racing.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e160mg potassium per serving:\u003c\/strong\u003e potassium contributes to normal muscle function.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDesigned for intra-workout use:\u003c\/strong\u003e mix one scoop into 500ml of water and consume during exercise.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eCarbohydrates + Electrolytes in One Drink\u003c\/h2\u003e\n\u003ch3\u003e30g Carbohydrate Per Serving\u003c\/h3\u003e\n\u003cp\u003eTHE Electrofuel provides \u003cstrong\u003e30g carbohydrate per serving\u003c\/strong\u003e. Maltodextrin and fructose are the first two ingredients in the Raspberry Lemonade formulation and are used in a \u003cstrong\u003e2:1 maltodextrin-to-fructose ratio\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eThis makes THE Electrofuel fundamentally different from a hydration-only electrolyte powder: carbohydrate delivery is part of the product's core role.\u003c\/p\u003e\n\u003ch3\u003eSodium, Potassium \u0026amp; Magnesium\u003c\/h3\u003e\n\u003cp\u003eAlongside carbohydrate fuel, each serving provides \u003cstrong\u003e300mg sodium\u003c\/strong\u003e and \u003cstrong\u003e160mg potassium\u003c\/strong\u003e. The full daily nutrition declaration also includes magnesium, calcium and chloride.\u003c\/p\u003e\n\u003cp\u003ePotassium contributes to normal muscle function, while magnesium contributes to electrolyte balance.\u003c\/p\u003e\n\u003ch3\u003eAstraGin®\u003c\/h3\u003e\n\u003cp\u003eThe Raspberry Lemonade formula also contains AstraGin®, a blend of \u003cem\u003eAstragalus membranaceous\u003c\/em\u003e root extract and \u003cem\u003ePanax notoginseng\u003c\/em\u003e root extract.\u003c\/p\u003e\n\u003cp\u003eThe verified daily nutrition panel declares \u003cstrong\u003e30.0mg AstraGin® per daily serving\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch2\u003eHow to Use\u003c\/h2\u003e\n\u003cp\u003eMix \u003cstrong\u003e1 scoop\u003c\/strong\u003e with \u003cstrong\u003e500ml of water\u003c\/strong\u003e and consume during exercise.\u003c\/p\u003e\n\u003cp\u003eThe manufacturer permits up to \u003cstrong\u003etwo servings as the maximum daily serving\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eDo not exceed the stated recommended daily dose.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; Active Ingredients\u003c\/h2\u003e\n\u003cp\u003eThe complete technical declaration below is preserved on the product label's \u003cstrong\u003ePer Daily Serving\u003c\/strong\u003e basis. It has not been mathematically converted into additional per-serving values where the manufacturer does not separately state them.\u003c\/p\u003e\n\u003cdiv style=\"width: 100%; overflow-x: auto;\"\u003e\n\u003ctable style=\"width: 100%; font-size: 13px; border-collapse: collapse; table-layout: auto;\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eNutrition \/ Active\u003c\/th\u003e\n\u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003ePer Daily Serving\u003c\/th\u003e\n\u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eReference Intake\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eEnergy\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003e1014kJ \/ 239 kcal\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e—\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eCarbohydrate\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003e60g\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e—\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003eof which sugars\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e23g\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e—\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e0g\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e—\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003eof which saturates\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e0g\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e—\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e0g\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e—\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e1.50g\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e—\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eSodium\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003e600mg\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e—\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003ePotassium\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e320mg\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e16%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003eMagnesium\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e63.0mg\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e17%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003eCalcium\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e122mg\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e15%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003eChloride\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e285mg\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e36%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eAstraGin®\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003e30.0mg\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e—\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eRaspberry Lemonade:\u003c\/strong\u003e Maltodextrin, Fructose, Trisodium Citrate, Acid (Citric Acid), Natural Flavouring, Aquamin™ Soluble (Calcified Marine Algae (\u003cem\u003eLithothamnion sp\u003c\/em\u003e)), Potassium Chloride, Magnesium Citrate, Flavouring, Sweetener (Sucralose), Colour (Beetroot Red), Curcuma Oil Extract, AstraGin® (\u003cem\u003eAstragalus membranaceous\u003c\/em\u003e 10:1 Root Extract, \u003cem\u003ePanax Notoginseng\u003c\/em\u003e 50:1 Root Extract).\u003c\/p\u003e\n\u003ch2\u003eImportant Information\u003c\/h2\u003e\n\u003cp\u003eProduced in a facility which also handles \u003cstrong\u003emilk\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eSuitable for \u003cstrong\u003evegetarians and vegans\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eDo not exceed the stated recommended daily dose. Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Keep out of reach of young children.\u003c\/p\u003e\n\u003cp\u003eAlways check the product packaging received for the latest ingredient, nutrition and usage declaration.\u003c\/p\u003e\n\u003ch2\u003eBuy Myprotein HYROX THE Electrofuel in Singapore\u003c\/h2\u003e\n\u003cp\u003eBuy Myprotein HYROX THE Electrofuel from Racepack.sg in Singapore for a combined carbohydrate-and-electrolyte option for intra-workout fuelling during demanding training and racing.\u003c\/p\u003e\n\u003cp\u003eExplore the \u003ca href=\"\/pages\/hyrox\"\u003eRacepack HYROX guide\u003c\/a\u003e, browse \u003ca href=\"\/collections\/myprotein-1\"\u003eMyprotein products\u003c\/a\u003e, or view \u003ca href=\"\/collections\/electrolytes-and-hydration\"\u003eElectrolytes \u0026amp; Hydration\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch3\u003eWhat is Myprotein HYROX THE Electrofuel?\u003c\/h3\u003e\n\u003cp\u003eTHE Electrofuel is a ready-to-mix carbohydrate and electrolyte powder for use during exercise. Each serving provides 30g carbohydrate together with 300mg sodium.\u003c\/p\u003e\n\u003ch3\u003eHow many carbohydrates are in one serving?\u003c\/h3\u003e\n\u003cp\u003eEach serving provides \u003cstrong\u003e30g carbohydrate\u003c\/strong\u003e from a \u003cstrong\u003e2:1 maltodextrin-to-fructose blend\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch3\u003eHow much sodium is in THE Electrofuel?\u003c\/h3\u003e\n\u003cp\u003eEach serving provides \u003cstrong\u003e300mg sodium\u003c\/strong\u003e. The verified maximum-daily nutrition panel declares \u003cstrong\u003e600mg sodium per daily serving\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch3\u003eIs THE Electrofuel vegan?\u003c\/h3\u003e\n\u003cp\u003eYes. The current Raspberry Lemonade formulation is stated as suitable for vegetarians and vegans. It is produced in a facility which also handles milk.\u003c\/p\u003e\n\u003ch3\u003eWhat is the difference between THE Electrofuel and THE Electro?\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eTHE Electrofuel\u003c\/strong\u003e combines carbohydrate fuel with electrolytes and is designed for intra-workout fuelling and hydration. \u003ca href=\"\/products\/myprotein-hyrox-the-electro\"\u003e\u003cstrong\u003eTHE Electro\u003c\/strong\u003e\u003c\/a\u003e is the hydration-focused electrolyte powder and does not serve the same carbohydrate-fuelling role.\u003c\/p\u003e","brand":"Myprotein","offers":[{"title":"Raspberry Lemonade","offer_id":45441124171954,"sku":"MyP-Hyrox-Electrofuel-30s-Raspberry-Lemonade-Option","price":58.95,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/Myprotein-Hyrox-The-Electrofuel-Raspberry-Lemonade.png?v=1792722822"},{"product_id":"gu-roctane-energy-gel-single-packet","title":"GU Roctane Energy Gel Single Packet | Endurance Sports","description":"\u003cp\u003eGU Roctane Energy Gel Single Packet lets you choose individual 32g Roctane gels from GU Energy Labs. Each packet provides 100 calories and a 1425mg Roctane Amino Acid Blend, with non-caffeinated, 35mg caffeine and 70mg caffeine options available across the Racepack range.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003ePurchase format:\u003c\/strong\u003e each unit on this listing is one 32g packet. A minimum order of 10 packets currently applies.\u003c\/p\u003e\n\n\u003ch2\u003eKey Facts\u003c\/h2\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003ePurchase unit\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e1 individual packet\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003ePacket size\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e32g \/ 1 serving\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCarbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e19–21g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125–180mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated \/ 35mg \/ 70mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eRoctane Amino Acid Blend\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e1425mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAmino acids\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eL-Leucine, Taurine, L-Valine, Beta-Alanine (CarnoSyn®) and L-Isoleucine\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eMain carbohydrate sources\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eMaltodextrin and fructose\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eGU Energy Labs identifies Roctane Energy Gel as vegan, gluten-free, dairy-free and kosher, and as banned-substance tested.\u003c\/p\u003e\n\n\u003ch2\u003eChoose Your GU Roctane Single Packet\u003c\/h2\u003e\n\n\u003cp\u003eUse the caffeine and sodium information below to choose the individual flavour that fits your fuelling plan.\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eFlavour\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eKey Difference\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-roctane-energy-gel-lemonade\"\u003eLemonade\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e180mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eHigher-sodium non-caffeinated option\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-roctane-energy-gel-strawberry-kiwi\"\u003eStrawberry Kiwi\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated fruit flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-roctane-energy-gel-pineapple\"\u003ePineapple\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated tropical flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-roctane-energy-gel-sea-salt-chocolate\"\u003eSea Salt Chocolate\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e35mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e180mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eHigher sodium with a chocolate formulation\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-roctane-energy-gel-cherry-lime\"\u003eCherry Lime\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e35mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eCaffeinated fruit flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-roctane-energy-gel-vanilla-orange\"\u003eVanilla Orange\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e35mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eCaffeinated citrus-vanilla flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-roctane-energy-gel-blueberry-pomegranate\"\u003eBlueberry Pomegranate\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e35mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eCaffeinated berry flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-roctane-energy-gel-cold-brew-coffee\"\u003eCold Brew Coffee\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e70mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eHighest-caffeine option in the Racepack Roctane range\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003e\u003cstrong\u003eNon-caffeinated:\u003c\/strong\u003e Lemonade, Strawberry Kiwi and Pineapple.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e35mg caffeine:\u003c\/strong\u003e Sea Salt Chocolate, Cherry Lime, Vanilla Orange and Blueberry Pomegranate.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e70mg caffeine:\u003c\/strong\u003e Cold Brew Coffee.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e180mg sodium:\u003c\/strong\u003e Lemonade and Sea Salt Chocolate.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use GU Roctane Energy Gel\u003c\/h2\u003e\n\n\u003cp\u003eGU recommends taking an Energy Gel shortly before activity with a few sips of water. During longer exercise, continue fuelling and hydrating according to your individual plan.\u003c\/p\u003e\n\n\u003cp\u003eCarbohydrate, fluid, sodium and caffeine needs are influenced by exercise duration, intensity, environmental conditions and personal tolerance. Practise your fuelling strategy during training before race day.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information by Flavour\u003c\/h2\u003e\n\n\u003cp\u003eValues are per 1 packet (32g). All flavours provide \u003cstrong\u003e100 calories\u003c\/strong\u003e and a \u003cstrong\u003e1425mg Roctane Amino Acid Blend\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eFlavour\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCarbs\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSugars\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAdded Sugars\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalcium\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eLemonade\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e180mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNone\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eStrawberry Kiwi\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNone\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003ePineapple\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNone\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eSea Salt Chocolate\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e19g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e180mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e35mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eCherry Lime\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e35mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eVanilla Orange\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e35mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eBlueberry Pomegranate\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e35mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eCold Brew Coffee\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e40mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e70mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eIngredients by Flavour\u003c\/h2\u003e\n\n\u003cp\u003eSelect a flavour to view its exact ingredient list.\u003c\/p\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eLemonade\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, L-leucine, taurine, sodium citrate, L-valine, sea salt, potassium citrate, citric acid, calcium carbonate, beta-alanine, natural flavor, L-isoleucine, tartaric acid, gellan gum, malic acid, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eStrawberry Kiwi\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, L-leucine, taurine, sodium citrate, L-valine, natural flavors, potassium citrate, malic acid, citric acid, calcium carbonate, beta-alanine, L-isoleucine, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003ePineapple\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, L-leucine, taurine, sodium citrate, L-valine, natural flavor, potassium citrate, malic acid, citric acid, calcium carbonate, beta-alanine, L-isoleucine, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eSea Salt Chocolate\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003e\u003cstrong\u003eAdditional nutrition:\u003c\/strong\u003e 1.5g total fat, 1g saturated fat and 0.5mg iron per 32g packet.\u003c\/p\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, organic cocoa liquor, sodium citrate, L-leucine, taurine, L-valine, sea salt, potassium citrate, citric acid, beta-alanine, green tea (leaf) extract (contains caffeine), calcium carbonate, L-isoleucine, calcium chloride, sodium benzoate (preservative), potassium sorbate (preservative), natural flavor, pectin powder, medium chain triglycerides.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eCherry Lime\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, L-leucine, taurine, sodium citrate, L-valine, potassium citrate, citric acid, malic acid, calcium carbonate, beta-alanine, green tea (leaf) extract (contains caffeine), natural flavor, L-isoleucine, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eVanilla Orange\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, L-leucine, taurine, sodium citrate, L-valine, citric acid, natural flavors, potassium citrate, calcium carbonate, beta-alanine, green tea (leaf) extract (contains caffeine), L-isoleucine, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative), paprika extract (natural color).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eBlueberry Pomegranate\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, L-leucine, taurine, sodium citrate, L-valine, natural flavors, potassium citrate, malic acid, citric acid, calcium carbonate, beta-alanine, green tea (leaf) extract (contains caffeine), L-isoleucine, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eCold Brew Coffee\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, L-leucine, taurine, sodium citrate, L-valine, natural flavor, potassium citrate, green tea (leaf) extract (contains caffeine), citric acid, calcium carbonate, beta-alanine, L-isoleucine, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003ch2\u003eOther Ways to Buy GU Roctane\u003c\/h2\u003e\n\n\u003cp\u003eFor same-flavour multi-packs, see \u003ca href=\"\/products\/gu-roctane-energy-gel-pack\"\u003eGU Roctane Energy Gel 6 \/ 12 \/ 24 Pack\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor a mixed-flavour pack, see \u003ca href=\"\/products\/gu-roctane-energy-gel-assorted\"\u003eGU Roctane Energy Gel Assorted\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eIf you are comparing GU's standard gel formula with Roctane, see \u003ca href=\"\/products\/gu-original-energy-gel-single-packet\"\u003eGU Original Energy Gel Single Packet\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eShop GU Roctane Single Packets in Singapore\u003c\/h2\u003e\n\n\u003cp\u003eShop individual GU Roctane Energy Gel packets in Singapore from Racepack.sg. Choose the flavour, caffeine and sodium profile that fits your training or race fuelling plan.\u003c\/p\u003e\n\n\u003cp\u003eExplore more products from \u003ca href=\"\/collections\/gu-energy\"\u003eGU Energy Labs\u003c\/a\u003e or browse Racepack's \u003ca href=\"\/collections\/energy-gels-1\"\u003eenergy gels\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eGU Roctane Single Packet FAQ\u003c\/h2\u003e\n\n\u003ch3\u003eWhat does GU Roctane Single Packet mean?\u003c\/h3\u003e\n\u003cp\u003eEach unit on this listing is one individual \u003cstrong\u003e32g GU Roctane Energy Gel packet\u003c\/strong\u003e, allowing you to select individual flavours instead of purchasing a same-flavour 6, 12 or 24 pack.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is the minimum order?\u003c\/h3\u003e\n\u003cp\u003eA minimum order of \u003cstrong\u003e10 packets\u003c\/strong\u003e currently applies to this Single Packet listing.\u003c\/p\u003e\n\n\u003ch3\u003eHow much caffeine is in a GU Roctane packet?\u003c\/h3\u003e\n\u003cp\u003eLemonade, Strawberry Kiwi and Pineapple are non-caffeinated. Sea Salt Chocolate, Cherry Lime, Vanilla Orange and Blueberry Pomegranate provide 35mg of caffeine. Cold Brew Coffee provides 70mg.\u003c\/p\u003e\n\n\u003ch3\u003eHow much sodium is in a GU Roctane packet?\u003c\/h3\u003e\n\u003cp\u003eLemonade and Sea Salt Chocolate provide \u003cstrong\u003e180mg of sodium\u003c\/strong\u003e. Strawberry Kiwi, Pineapple, Cherry Lime, Vanilla Orange, Blueberry Pomegranate and Cold Brew Coffee provide \u003cstrong\u003e125mg\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is the difference between this listing and the GU Roctane 6 \/ 12 \/ 24 Pack?\u003c\/h3\u003e\n\u003cp\u003eThis listing sells individual 32g packets. The \u003ca href=\"\/products\/gu-roctane-energy-gel-pack\"\u003emain GU Roctane Energy Gel listing\u003c\/a\u003e is for purchasing multiple packets of the selected flavour in 6, 12 or 24 pack quantities.\u003c\/p\u003e","brand":"GU Energy Labs","offers":[{"title":"Lemonade","offer_id":46660733894834,"sku":"GU-Roctane-Gel-1-Lemonade","price":3.85,"currency_code":"SGD","in_stock":true},{"title":"Sea Salt Chocolate","offer_id":46660733927602,"sku":"GU-Roctane-Gel-1-Sea-Salt-Chocolate","price":3.85,"currency_code":"SGD","in_stock":false},{"title":"Strawberry Kiwi","offer_id":46660733960370,"sku":"GU-Roctane-Gel-1-Strawberry-Kiwi","price":3.85,"currency_code":"SGD","in_stock":true},{"title":"Cherry Lime","offer_id":46660733829298,"sku":"GU-Roctane-Gel-1-Cherry-Lime","price":3.85,"currency_code":"SGD","in_stock":true},{"title":"Pineapple","offer_id":67639190618290,"sku":"GU-Roctane-Gel-1-Pineapple","price":3.85,"currency_code":"SGD","in_stock":true},{"title":"Vanilla Orange","offer_id":46660734025906,"sku":"GU-Roctane-Gel-1-Vanilla-Orange","price":3.85,"currency_code":"SGD","in_stock":true},{"title":"Blueberry Pomegranate","offer_id":46660733796530,"sku":"GU-Roctane-Gel-1-Blueberry-Pomegranate","price":3.85,"currency_code":"SGD","in_stock":true},{"title":"Cold Brew Coffee","offer_id":46660733862066,"sku":"GU-Roctane-Gel-1-Cold-Brew-Coffee","price":3.85,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/GU-Roctane-Energy-Gel-Single-Packet-Listing.webp?v=1791253200"},{"product_id":"lmnt-electrolyte-drink-mix-single-stick","title":"LMNT Zero-Sugar Electrolyte Drink Mix Single Stick Pack (Min. 6)","description":"\u003cp\u003e\u003cstrong\u003eLMNT Zero-Sugar Electrolyte Drink Mix Single Stick Packs\u003c\/strong\u003e let you buy LMNT one stick at a time and mix any flavours you like, with a \u003cstrong\u003eminimum order of 6 sticks\u003c\/strong\u003e. Each stick pack provides \u003cstrong\u003e1,000mg sodium, 200mg potassium and 60mg magnesium\u003c\/strong\u003e with \u003cstrong\u003ezero sugar\u003c\/strong\u003e, mixed into water.\u003c\/p\u003e\n\n\u003cp\u003eSingle sticks are ideal for trying LMNT for the first time, testing which flavours you prefer before buying a full box, or putting together a small supply for a race, a hot training block or travel.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e1,000mg Sodium\u003c\/strong\u003e | \u003cstrong\u003e200mg Potassium\u003c\/strong\u003e | \u003cstrong\u003e60mg Magnesium\u003c\/strong\u003e | \u003cstrong\u003e0g Sugar\u003c\/strong\u003e | \u003cstrong\u003eMix Any Flavours\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ch2\u003eHow Single Stick Packs Work\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eChoose a flavour, set the quantity and add to cart\u003c\/li\u003e\n  \u003cli\u003eRepeat for any other flavours you want to try\u003c\/li\u003e\n  \u003cli\u003eYour order needs at least 6 LMNT stick packs in total, across any combination of flavours\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFlavours currently available are shown in the product selector above.\u003c\/p\u003e\n\n\u003ch2\u003eWhat Is LMNT?\u003c\/h2\u003e\n\u003cp\u003eLMNT is a zero-sugar electrolyte drink mix from LMNT, a US brand. Unlike most sports drinks, which combine electrolytes with sugar for energy, LMNT focuses on electrolytes only, with a high sodium content per serving. LMNT's formulation is based on the view that athletes, heavy sweaters and people on low-carb diets often need more sodium than conventional hydration products provide.\u003c\/p\u003e\n\u003cp\u003eLMNT is an electrolyte product, not a carbohydrate energy product. For fuel during long training or racing, pair it with a carbohydrate source such as an energy gel.\u003c\/p\u003e\n\n\u003ch2\u003eWhen to Use LMNT\u003c\/h2\u003e\n\u003cp\u003eLMNT can be used before, during or after training, particularly for long or sweaty sessions and exercise in hot, humid conditions, as well as for general daily hydration. LMNT says many people find 1–2 stick packs per day works for them, depending on activity level and sweat losses.\u003c\/p\u003e\n\u003cp\u003eEach stick contains 1,000mg of sodium, so consider your total daily sodium intake. If you have been advised to limit sodium, check with a healthcare professional before use.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Mix LMNT\u003c\/h2\u003e\n\u003cp\u003eEmpty one stick pack into water and shake or stir. LMNT tastes noticeably salty, so start with a larger volume of water (around 500ml–1L) and adjust to your preference. Single sticks are easy to carry in a pocket, race belt or bag and mix into a bottle when needed.\u003c\/p\u003e\n\n\u003ch2\u003eWhich LMNT Flavour Should You Try?\u003c\/h2\u003e\n\u003cp\u003eEvery LMNT flavour contains the same electrolytes. They differ in flavouring, sweetener and caffeine, so single sticks are a simple way to compare them:\u003c\/p\u003e\n\u003ctable\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n\u003cth\u003eOption\u003c\/th\u003e\n\u003cth\u003eCaffeine\u003c\/th\u003e\n\u003cth\u003eGood to know\u003c\/th\u003e\n\u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eRaw Unflavored\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e0mg\u003c\/td\u003e\n\u003ctd\u003eNo flavourings or sweetener. Just salt, magnesium and potassium\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eLemonade Iced Tea\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e50mg\u003c\/td\u003e\n\u003ctd\u003eNaturally occurring caffeine from organic black tea\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eOther flavours\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eNo added caffeine\u003c\/td\u003e\n\u003ctd\u003eNatural flavours, sweetened with stevia leaf extract; chocolate flavours contain cocoa\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eLMNT Nutrition per Stick\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSodium:\u003c\/strong\u003e 1,000mg\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePotassium:\u003c\/strong\u003e 200mg\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMagnesium:\u003c\/strong\u003e 60mg\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSugar:\u003c\/strong\u003e 0g\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCaffeine:\u003c\/strong\u003e 0mg (50mg in Lemonade Iced Tea)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eCalories and carbohydrate vary slightly between flavours. Refer to the nutrition panel on each stick pack.\u003c\/p\u003e\n\n\u003ch2\u003eLMNT Ingredients\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eRaw Unflavored:\u003c\/strong\u003e Salt (Sodium Chloride), Magnesium Malate, Potassium Chloride.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLemonade Iced Tea:\u003c\/strong\u003e Salt (Sodium Chloride), Citric Acid, Organic Black Tea Powder, Magnesium Malate, Potassium Chloride, Stevia Leaf Extract, Natural Lemon Flavor.\u003c\/p\u003e\n\u003cp\u003eOther flavours use the same electrolyte base with flavourings and stevia leaf extract. Check the ingredient list on each stick pack.\u003c\/p\u003e\n\n\u003ch2\u003eSingle Sticks or a Box?\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eChoose single sticks\u003c\/strong\u003e when you want to mix flavours or try LMNT before committing to a larger quantity.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChoose a box\u003c\/strong\u003e when you already know your preferred flavour and want a larger supply. See \u003ca href=\"\/products\/lmnt-electrolyte-drink-mix-pack\"\u003e\u003cstrong\u003eLMNT Zero-Sugar Electrolyte Drink Mix 6 or 30 Pack\u003c\/strong\u003e\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eShop LMNT Single Sticks in Singapore\u003c\/h2\u003e\n\u003cp\u003eLMNT single stick packs are available in Singapore from \u003cstrong\u003eRacepack.sg\u003c\/strong\u003e. Explore the full \u003ca href=\"\/collections\/lmnt\"\u003e\u003cstrong\u003eLMNT range\u003c\/strong\u003e\u003c\/a\u003e or browse Racepack's \u003ca href=\"\/collections\/electrolytes-and-hydration\"\u003e\u003cstrong\u003eelectrolytes and hydration\u003c\/strong\u003e\u003c\/a\u003e products.\u003c\/p\u003e\n\n\u003ch2\u003eFrequently Asked Questions About LMNT Single Sticks\u003c\/h2\u003e\n\n\u003ch3\u003eCan I mix LMNT flavours?\u003c\/h3\u003e\n\u003cp\u003eYes. Choose any combination of flavours, as long as your order contains at least 6 stick packs in total.\u003c\/p\u003e\n\n\u003ch3\u003eWhy is there a minimum of 6?\u003c\/h3\u003e\n\u003cp\u003eSingle stick packs are sold with a minimum order of 6 sticks, across any flavours.\u003c\/p\u003e\n\n\u003ch3\u003eIs a single stick the same product as the LMNT boxes?\u003c\/h3\u003e\n\u003cp\u003eYes. Each single stick is the same LMNT Zero-Sugar Electrolyte Drink Mix stick pack found in the boxes, with 1,000mg sodium, 200mg potassium and 60mg magnesium.\u003c\/p\u003e\n\n\u003ch3\u003eWhich LMNT flavour should I try first?\u003c\/h3\u003e\n\u003cp\u003eIf you prefer no sweetener, try Raw Unflavored. If you want a little caffeine, try Lemonade Iced Tea. Otherwise, mixing a few different flavours is the easiest way to find your favourite.\u003c\/p\u003e\n\n\u003ch3\u003eWhich LMNT flavour contains caffeine?\u003c\/h3\u003e\n\u003cp\u003eLemonade Iced Tea contains 50mg of naturally occurring caffeine from organic black tea. Other flavours have no added caffeine.\u003c\/p\u003e\n\n\u003ch3\u003eDoes LMNT contain sugar?\u003c\/h3\u003e\n\u003cp\u003eNo. LMNT contains zero sugar. Flavoured options are sweetened with stevia leaf extract, and Raw Unflavored contains no sweetener.\u003c\/p\u003e\n\n\u003ch3\u003eIs LMNT an energy drink?\u003c\/h3\u003e\n\u003cp\u003eNo. LMNT provides electrolytes, not carbohydrate energy. For fuel during endurance exercise, combine it with a carbohydrate source such as an energy gel.\u003c\/p\u003e\n\n\u003ch3\u003eWhere can I buy single LMNT sticks in Singapore?\u003c\/h3\u003e\n\u003cp\u003eSingle LMNT stick packs are available from \u003cstrong\u003eRacepack.sg in Singapore\u003c\/strong\u003e, with a minimum order of 6. For larger quantities, see the \u003ca href=\"\/products\/lmnt-electrolyte-drink-mix-pack\"\u003eLMNT 6 or 30 Pack\u003c\/a\u003e.\u003c\/p\u003e","brand":"LMNT","offers":[{"title":"Mango Chili","offer_id":46660780851378,"sku":"LMNT-SALT-1-Mango-Chilli-Option","price":3.95,"currency_code":"SGD","in_stock":true},{"title":"Chocolate Salt","offer_id":46660780884146,"sku":"LMNT-SALT-1-Chocolate-Option","price":3.95,"currency_code":"SGD","in_stock":false},{"title":"Citrus Salt","offer_id":46660780916914,"sku":"LMNT-SALT-1-Citrus-Option","price":3.95,"currency_code":"SGD","in_stock":true},{"title":"Grapefruit Salt","offer_id":46660780949682,"sku":"LMNT-SALT-1-Grapefruit-Option","price":3.95,"currency_code":"SGD","in_stock":true},{"title":"Orange Salt","offer_id":46660780982450,"sku":"LMNT-SALT-1-Orange-Option","price":3.95,"currency_code":"SGD","in_stock":true},{"title":"Raspberry Salt","offer_id":46660781015218,"sku":"LMNT-SALT-1-Raspberry-Option","price":3.95,"currency_code":"SGD","in_stock":true},{"title":"Raw Unflavored","offer_id":46660781047986,"sku":"LMNT-SALT-1-Raw-Unflavoured-Option","price":3.95,"currency_code":"SGD","in_stock":true},{"title":"Watermelon Salt","offer_id":46660781080754,"sku":"LMNT-SALT-1-Watermelon-Option","price":3.95,"currency_code":"SGD","in_stock":true},{"title":"Chocolate Caramel","offer_id":46660781211826,"sku":"LMNT-SALT-1-Caramel-Choco-Option","price":3.95,"currency_code":"SGD","in_stock":false},{"title":"Lemonade Iced Tea","offer_id":67587731521714,"sku":"LMNT-SALT-1-Lemon-Iced-Tea-Option","price":4.95,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/81T6HYnWe1L._AC.jpg?v=1778143249"},{"product_id":"gu-roctane-energy-gel-cold-brew-coffee","title":"GU Roctane Energy Gel Cold Brew Coffee | 70mg Caffeine","description":"\u003cp\u003eGU Roctane Energy Gel Cold Brew Coffee is a caffeinated 32g energy gel from GU Energy Labs for long-duration and high-intensity activity. Each packet provides 100 calories, 21g of carbohydrate, 125mg of sodium, 70mg of caffeine and a 1425mg Roctane Amino Acid Blend.\u003c\/p\u003e\n\n\u003cp\u003eCold Brew Coffee has the highest caffeine level in Racepack's eight-flavour GU Roctane range, pairing a bitter-yet-smooth coffee flavour with 70mg of caffeine per packet.\u003c\/p\u003e\n\n\u003ch2\u003eKey Facts\u003c\/h2\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eFlavour\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eCold Brew Coffee\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003ePacket size\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e32g \/ 1 serving\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCarbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAdded sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalcium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e40mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e70mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eRoctane Amino Acid Blend\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e1425mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eMain carbohydrate sources\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eMaltodextrin and fructose\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eGU Energy Labs identifies Roctane Energy Gel as vegan, gluten-free, dairy-free and kosher, and as banned-substance tested.\u003c\/p\u003e\n\n\u003ch2\u003eWhy Choose GU Roctane Cold Brew Coffee?\u003c\/h2\u003e\n\n\u003cp\u003eGU Roctane Cold Brew Coffee provides \u003cstrong\u003e21g of carbohydrate\u003c\/strong\u003e, \u003cstrong\u003e125mg of sodium\u003c\/strong\u003e and \u003cstrong\u003e70mg of caffeine\u003c\/strong\u003e per 32g packet. It is the highest-caffeine option in Racepack's eight-flavour Roctane range.\u003c\/p\u003e\n\n\u003cp\u003eGU describes Cold Brew Coffee as having the bitter yet smooth taste of cold brew coffee. Its 70mg caffeine level is twice the amount found in GU's 35mg caffeinated Roctane flavours.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information\u003c\/h2\u003e\n\n\u003cp\u003eNutrition values are per 1 packet (32g).\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eTotal carbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eTotal sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eIncludes added sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalcium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e40mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e70mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eRoctane Amino Acid Blend\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e1425mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eRoctane Amino Acid Blend\u003c\/h2\u003e\n\n\u003cp\u003eEach GU Roctane Cold Brew Coffee packet provides a \u003cstrong\u003e1425mg Roctane Amino Acid Blend\u003c\/strong\u003e containing:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eL-Leucine\u003c\/li\u003e\n  \u003cli\u003eTaurine\u003c\/li\u003e\n  \u003cli\u003eL-Valine\u003c\/li\u003e\n  \u003cli\u003eBeta-Alanine (CarnoSyn®)\u003c\/li\u003e\n  \u003cli\u003eL-Isoleucine\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\n\u003cp\u003eMaltodextrin, water, fructose, L-leucine, taurine, sodium citrate, L-valine, natural flavor, potassium citrate, green tea (leaf) extract (contains caffeine), citric acid, calcium carbonate, beta-alanine, L-isoleucine, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\n\u003ch2\u003eCaffeine Information\u003c\/h2\u003e\n\n\u003cp\u003eGU Roctane Cold Brew Coffee provides \u003cstrong\u003e70mg of caffeine per 32g packet\u003c\/strong\u003e. Green tea leaf extract is listed as the caffeine-containing ingredient.\u003c\/p\u003e\n\n\u003cp\u003eThis is twice the caffeine level of the 35mg caffeinated Roctane flavours in the Racepack range, so include each Cold Brew Coffee packet when planning your total caffeine intake.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eGU caffeine guidance:\u003c\/strong\u003e do not exceed five servings of Cold Brew Coffee Roctane Energy Gel per day. GU states that it is not recommended for pregnant or nursing women, children under 18 years of age, or people sensitive to caffeine.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use GU Roctane Energy Gel\u003c\/h2\u003e\n\n\u003cp\u003eGU recommends taking an Energy Gel about five minutes before activity with a few sips of water. For exercise lasting longer than one hour, GU recommends approximately one Energy Gel every 20–30 minutes while continuing to hydrate.\u003c\/p\u003e\n\n\u003cp\u003eContinue to hydrate during activity and account for the \u003cstrong\u003e70mg of caffeine\u003c\/strong\u003e in each Cold Brew Coffee packet when planning your overall caffeine intake.\u003c\/p\u003e\n\n\u003cp\u003eIndividual carbohydrate, fluid, sodium and caffeine needs are influenced by exercise duration, intensity, environmental conditions and personal tolerance. Practise your fuelling strategy during training before race day.\u003c\/p\u003e\n\n\u003ch2\u003eAvailable Pack Sizes\u003c\/h2\u003e\n\n\u003cp\u003eGU Roctane Energy Gel Cold Brew Coffee is available from Racepack in \u003cstrong\u003e6 Pack, 12 Pack and 24 Pack\u003c\/strong\u003e options. Each packet contains 32g of gel and provides one serving.\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003ePack Size\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eContents\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003e6 Pack\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6 × 32g GU Roctane Cold Brew Coffee packets\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003e12 Pack\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e12 × 32g GU Roctane Cold Brew Coffee packets\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003e24 Pack\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e24 × 32g GU Roctane Cold Brew Coffee packets\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eOther Ways to Buy GU Roctane\u003c\/h2\u003e\n\n\u003cp\u003eTo choose from all eight Roctane flavours in 6, 12 or 24 Pack quantities, see the \u003ca href=\"\/products\/gu-roctane-energy-gel-pack\"\u003eGU Roctane Energy Gel range\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eTo purchase individual 32g packets, see \u003ca href=\"\/products\/gu-roctane-energy-gel-single-packet\"\u003eGU Roctane Energy Gel Single Packet\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor a mixed-flavour option, see \u003ca href=\"\/products\/gu-roctane-energy-gel-assorted\"\u003eGU Roctane Energy Gel Assorted Pack\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eExplore Other GU Roctane Flavours\u003c\/h2\u003e\n\n\u003cp\u003e\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-lemonade\"\u003eLemonade\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-strawberry-kiwi\"\u003eStrawberry Kiwi\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-pineapple\"\u003ePineapple\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-sea-salt-chocolate\"\u003eSea Salt Chocolate\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-cherry-lime\"\u003eCherry Lime\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-vanilla-orange\"\u003eVanilla Orange\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-blueberry-pomegranate\"\u003eBlueberry Pomegranate\u003c\/a\u003e\n\u003c\/p\u003e\n\n\u003ch2\u003eShop GU Roctane Cold Brew Coffee in Singapore\u003c\/h2\u003e\n\n\u003cp\u003eShop GU Roctane Energy Gel Cold Brew Coffee in Singapore from Racepack.sg. Choose 6, 12 or 24 packs of this caffeinated 32g gel with 21g of carbohydrate, 125mg of sodium and 70mg of caffeine per packet.\u003c\/p\u003e\n\n\u003cp\u003eExplore more products from \u003ca href=\"\/collections\/gu-energy\"\u003eGU Energy Labs\u003c\/a\u003e or browse Racepack's \u003ca href=\"\/collections\/energy-gels-1\"\u003eenergy gels\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eGU Roctane Cold Brew Coffee FAQ\u003c\/h2\u003e\n\n\u003ch3\u003eHow much caffeine is in GU Roctane Cold Brew Coffee?\u003c\/h3\u003e\n\n\u003cp\u003eEach 32g packet provides \u003cstrong\u003e70mg of caffeine\u003c\/strong\u003e, making Cold Brew Coffee the highest-caffeine option in Racepack's eight-flavour GU Roctane range.\u003c\/p\u003e\n\n\u003ch3\u003eHow many carbohydrates are in GU Roctane Cold Brew Coffee?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet provides \u003cstrong\u003e21g of carbohydrate\u003c\/strong\u003e, including 6g of total sugars and 6g of added sugars.\u003c\/p\u003e\n\n\u003ch3\u003eHow much sodium is in GU Roctane Cold Brew Coffee?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet provides \u003cstrong\u003e125mg of sodium\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many calories are in GU Roctane Cold Brew Coffee?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet provides \u003cstrong\u003e100 calories\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhat does GU Roctane Cold Brew Coffee taste like?\u003c\/h3\u003e\n\n\u003cp\u003eGU describes Cold Brew Coffee as having the bitter yet smooth taste associated with cold brew coffee.\u003c\/p\u003e\n\n\u003ch3\u003eWhat amino acids are in GU Roctane Cold Brew Coffee?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet contains a 1425mg Roctane Amino Acid Blend with L-Leucine, Taurine, L-Valine, Beta-Alanine (CarnoSyn®) and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch3\u003eHow many Cold Brew Coffee gels can I take in one day?\u003c\/h3\u003e\n\n\u003cp\u003eGU states not to exceed \u003cstrong\u003efive servings per day\u003c\/strong\u003e of Cold Brew Coffee Roctane Energy Gel.\u003c\/p\u003e\n\n\u003ch3\u003eWhat pack sizes are available?\u003c\/h3\u003e\n\n\u003cp\u003eRacepack offers GU Roctane Cold Brew Coffee in \u003cstrong\u003e6 Pack, 12 Pack and 24 Pack\u003c\/strong\u003e options. Individual packets are available through the separate \u003ca href=\"\/products\/gu-roctane-energy-gel-single-packet\"\u003eGU Roctane Single Packet\u003c\/a\u003e listing.\u003c\/p\u003e\n\n\u003ch3\u003eWhen should I take GU Roctane Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eGU recommends taking an Energy Gel about five minutes before activity with water. For exercise lasting longer than one hour, GU recommends approximately one gel every 20–30 minutes while continuing to hydrate.\u003c\/p\u003e","brand":"GU Energy Labs","offers":[{"title":"6 Packs","offer_id":47984110600370,"sku":"GU-Roctane-Gel-6-Cold-Brew-Coffee","price":23.95,"currency_code":"SGD","in_stock":true},{"title":"12 Packs","offer_id":47984110633138,"sku":"GU-Roctane-Gel-12-Cold-Brew-Coffee","price":46.95,"currency_code":"SGD","in_stock":true},{"title":"24 Packs","offer_id":47984110665906,"sku":"GU-Roctane-Gel-24-Cold-Brew-Coffee","price":89.95,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/GU-Roctane-Energy-Gel-Cold-Brew-Coffee.webp?v=1791250417"},{"product_id":"gu-roctane-energy-gel-blueberry-pomegranate","title":"GU Roctane Energy Gel Blueberry Pomegranate | 35mg Caffeine","description":"\u003cp\u003eGU Roctane Energy Gel Blueberry Pomegranate is a caffeinated 32g energy gel from GU Energy Labs for long-duration and high-intensity activity. Each packet provides 100 calories, 21g of carbohydrate, 125mg of sodium, 35mg of caffeine and a 1425mg Roctane Amino Acid Blend.\u003c\/p\u003e\n\n\u003cp\u003eBlueberry Pomegranate combines a smooth berry flavour with a moderate caffeine level, making it a caffeinated fruit option within the Racepack GU Roctane range.\u003c\/p\u003e\n\n\u003ch2\u003eKey Facts\u003c\/h2\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eFlavour\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eBlueberry Pomegranate\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003ePacket size\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e32g \/ 1 serving\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCarbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAdded sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalcium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e35mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eRoctane Amino Acid Blend\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e1425mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eMain carbohydrate sources\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eMaltodextrin and fructose\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eGU Energy Labs identifies Roctane Energy Gel as vegan, gluten-free, dairy-free and kosher, and as banned-substance tested.\u003c\/p\u003e\n\n\u003ch2\u003eWhy Choose GU Roctane Blueberry Pomegranate?\u003c\/h2\u003e\n\n\u003cp\u003eGU Roctane Blueberry Pomegranate provides \u003cstrong\u003e21g of carbohydrate\u003c\/strong\u003e, \u003cstrong\u003e125mg of sodium\u003c\/strong\u003e and \u003cstrong\u003e35mg of caffeine\u003c\/strong\u003e per 32g packet. It is a caffeinated Roctane option for athletes who want carbohydrate, sodium and a moderate caffeine dose in one portable gel.\u003c\/p\u003e\n\n\u003cp\u003eGU describes Blueberry Pomegranate as a smooth combination of blueberry and pomegranate with sweet, floral and fruity notes.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information\u003c\/h2\u003e\n\n\u003cp\u003eNutrition values are per 1 packet (32g).\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eTotal carbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eTotal sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eIncludes added sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalcium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e35mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eRoctane Amino Acid Blend\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e1425mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eRoctane Amino Acid Blend\u003c\/h2\u003e\n\n\u003cp\u003eEach GU Roctane Blueberry Pomegranate packet provides a \u003cstrong\u003e1425mg Roctane Amino Acid Blend\u003c\/strong\u003e containing:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eL-Leucine\u003c\/li\u003e\n  \u003cli\u003eTaurine\u003c\/li\u003e\n  \u003cli\u003eL-Valine\u003c\/li\u003e\n  \u003cli\u003eBeta-Alanine (CarnoSyn®)\u003c\/li\u003e\n  \u003cli\u003eL-Isoleucine\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\n\u003cp\u003eMaltodextrin, water, fructose, L-leucine, taurine, sodium citrate, L-valine, natural flavors, potassium citrate, malic acid, citric acid, calcium carbonate, beta-alanine, green tea (leaf) extract (contains caffeine), L-isoleucine, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\n\u003ch2\u003eCaffeine Information\u003c\/h2\u003e\n\n\u003cp\u003eGU Roctane Blueberry Pomegranate provides \u003cstrong\u003e35mg of caffeine per 32g packet\u003c\/strong\u003e. Green tea leaf extract is listed as the caffeine-containing ingredient.\u003c\/p\u003e\n\n\u003cp\u003eWhen using caffeinated gels during longer training sessions or races, include the caffeine from each packet when planning your total caffeine intake.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use GU Roctane Energy Gel\u003c\/h2\u003e\n\n\u003cp\u003eGU recommends taking an Energy Gel shortly before activity with a few sips of water. For exercise lasting longer than one hour, GU recommends approximately one Energy Gel every 20–30 minutes while continuing to hydrate.\u003c\/p\u003e\n\n\u003cp\u003eIndividual carbohydrate, fluid, sodium and caffeine needs are influenced by exercise duration, intensity, environmental conditions and personal tolerance. Practise your fuelling strategy during training before race day.\u003c\/p\u003e\n\n\u003ch2\u003eAvailable Pack Sizes\u003c\/h2\u003e\n\n\u003cp\u003eGU Roctane Energy Gel Blueberry Pomegranate is available from Racepack in \u003cstrong\u003e6 Pack, 12 Pack and 24 Pack\u003c\/strong\u003e options. Each packet contains 32g of gel and provides one serving.\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003ePack Size\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eContents\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003e6 Pack\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6 × 32g GU Roctane Blueberry Pomegranate packets\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003e12 Pack\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e12 × 32g GU Roctane Blueberry Pomegranate packets\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003e24 Pack\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e24 × 32g GU Roctane Blueberry Pomegranate packets\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eOther Ways to Buy GU Roctane\u003c\/h2\u003e\n\n\u003cp\u003eTo choose from all eight Roctane flavours in 6, 12 or 24 Pack quantities, see the \u003ca href=\"\/products\/gu-roctane-energy-gel-pack\"\u003eGU Roctane Energy Gel range\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eTo purchase individual 32g packets, see \u003ca href=\"\/products\/gu-roctane-energy-gel-single-packet\"\u003eGU Roctane Energy Gel Single Packet\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor a mixed-flavour option, see \u003ca href=\"\/products\/gu-roctane-energy-gel-assorted\"\u003eGU Roctane Energy Gel Assorted Pack\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eExplore Other GU Roctane Flavours\u003c\/h2\u003e\n\n\u003cp\u003e\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-lemonade\"\u003eLemonade\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-strawberry-kiwi\"\u003eStrawberry Kiwi\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-pineapple\"\u003ePineapple\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-sea-salt-chocolate\"\u003eSea Salt Chocolate\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-cherry-lime\"\u003eCherry Lime\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-vanilla-orange\"\u003eVanilla Orange\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-cold-brew-coffee\"\u003eCold Brew Coffee\u003c\/a\u003e\n\u003c\/p\u003e\n\n\u003ch2\u003eShop GU Roctane Blueberry Pomegranate in Singapore\u003c\/h2\u003e\n\n\u003cp\u003eShop GU Roctane Energy Gel Blueberry Pomegranate in Singapore from Racepack.sg. Choose 6, 12 or 24 packs of this caffeinated 32g gel with 21g of carbohydrate, 125mg of sodium and 35mg of caffeine per packet.\u003c\/p\u003e\n\n\u003cp\u003eExplore more products from \u003ca href=\"\/collections\/gu-energy\"\u003eGU Energy Labs\u003c\/a\u003e or browse Racepack's \u003ca href=\"\/collections\/energy-gels-1\"\u003eenergy gels\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eGU Roctane Blueberry Pomegranate FAQ\u003c\/h2\u003e\n\n\u003ch3\u003eHow much caffeine is in GU Roctane Blueberry Pomegranate?\u003c\/h3\u003e\n\n\u003cp\u003eEach 32g packet provides \u003cstrong\u003e35mg of caffeine\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many carbohydrates are in GU Roctane Blueberry Pomegranate?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet provides \u003cstrong\u003e21g of carbohydrate\u003c\/strong\u003e, including 6g of total sugars and 6g of added sugars.\u003c\/p\u003e\n\n\u003ch3\u003eHow much sodium is in GU Roctane Blueberry Pomegranate?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet provides \u003cstrong\u003e125mg of sodium\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many calories are in GU Roctane Blueberry Pomegranate?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet provides \u003cstrong\u003e100 calories\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhat does GU Roctane Blueberry Pomegranate taste like?\u003c\/h3\u003e\n\n\u003cp\u003eGU describes Blueberry Pomegranate as a smooth berry flavour with sweet, floral and fruity notes.\u003c\/p\u003e\n\n\u003ch3\u003eWhat amino acids are in GU Roctane Blueberry Pomegranate?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet contains a 1425mg Roctane Amino Acid Blend with L-Leucine, Taurine, L-Valine, Beta-Alanine (CarnoSyn®) and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch3\u003eWhat pack sizes are available?\u003c\/h3\u003e\n\n\u003cp\u003eRacepack offers GU Roctane Blueberry Pomegranate in \u003cstrong\u003e6 Pack, 12 Pack and 24 Pack\u003c\/strong\u003e options. Individual packets are available through the separate \u003ca href=\"\/products\/gu-roctane-energy-gel-single-packet\"\u003eGU Roctane Single Packet\u003c\/a\u003e listing.\u003c\/p\u003e\n\n\u003ch3\u003eWhen should I take GU Roctane Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eGU recommends taking an Energy Gel shortly before activity with water. For exercise lasting longer than one hour, GU recommends approximately one gel every 20–30 minutes while continuing to hydrate.\u003c\/p\u003e","brand":"GU Energy Labs","offers":[{"title":"6 Packs","offer_id":47984117743794,"sku":"GU-Roctane-Gel-6-Blueberry-Pomegranate","price":23.95,"currency_code":"SGD","in_stock":true},{"title":"12 Packs","offer_id":47984117776562,"sku":"GU-Roctane-Gel-12-Blueberry-Pomegranate","price":46.95,"currency_code":"SGD","in_stock":true},{"title":"24 Packs","offer_id":47984117809330,"sku":"GU-Roctane-Gel-24-Blueberry-Pomegranate","price":89.95,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/GU-Roctane-Energy-Gel-Blueberry-Pomegranate.webp?v=1791250417"},{"product_id":"gu-roctane-energy-gel-vanilla-orange","title":"GU Roctane Energy Gel Vanilla Orange | 35mg Caffeine","description":"\u003cp\u003eGU Roctane Energy Gel Vanilla Orange is a caffeinated 32g energy gel from GU Energy Labs for long-duration and high-intensity activity. Each packet provides 100 calories, 21g of carbohydrate, 125mg of sodium, 35mg of caffeine and a 1425mg Roctane Amino Acid Blend.\u003c\/p\u003e\n\n\u003cp\u003eVanilla Orange combines sweet vanilla with citrus orange flavour and a moderate caffeine level, making it a caffeinated option within the Racepack GU Roctane range.\u003c\/p\u003e\n\n\u003ch2\u003eKey Facts\u003c\/h2\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eFlavour\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eVanilla Orange\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003ePacket size\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e32g \/ 1 serving\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCarbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAdded sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalcium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e35mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eRoctane Amino Acid Blend\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e1425mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eMain carbohydrate sources\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eMaltodextrin and fructose\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eGU Energy Labs identifies Roctane Energy Gel as vegan, gluten-free, dairy-free and kosher, and as banned-substance tested.\u003c\/p\u003e\n\n\u003ch2\u003eWhy Choose GU Roctane Vanilla Orange?\u003c\/h2\u003e\n\n\u003cp\u003eGU Roctane Vanilla Orange provides \u003cstrong\u003e21g of carbohydrate\u003c\/strong\u003e, \u003cstrong\u003e125mg of sodium\u003c\/strong\u003e and \u003cstrong\u003e35mg of caffeine\u003c\/strong\u003e per 32g packet. It is a caffeinated Roctane option for athletes who want carbohydrate, sodium and a moderate caffeine dose in one portable gel.\u003c\/p\u003e\n\n\u003cp\u003eGU describes Vanilla Orange as a combination of sweet, creamy vanilla with citrus orange and a mildly sour finish, similar to a classic vanilla-orange creamsicle flavour profile.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information\u003c\/h2\u003e\n\n\u003cp\u003eNutrition values are per 1 packet (32g).\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eTotal carbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eTotal sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eIncludes added sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalcium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e35mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eRoctane Amino Acid Blend\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e1425mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eRoctane Amino Acid Blend\u003c\/h2\u003e\n\n\u003cp\u003eEach GU Roctane Vanilla Orange packet provides a \u003cstrong\u003e1425mg Roctane Amino Acid Blend\u003c\/strong\u003e containing:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eL-Leucine\u003c\/li\u003e\n  \u003cli\u003eTaurine\u003c\/li\u003e\n  \u003cli\u003eL-Valine\u003c\/li\u003e\n  \u003cli\u003eBeta-Alanine (CarnoSyn®)\u003c\/li\u003e\n  \u003cli\u003eL-Isoleucine\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\n\u003cp\u003eMaltodextrin, water, fructose, L-leucine, taurine, sodium citrate, L-valine, citric acid, natural flavors, potassium citrate, calcium carbonate, beta-alanine, green tea (leaf) extract (contains caffeine), L-isoleucine, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative), paprika extract (natural color).\u003c\/p\u003e\n\n\u003ch2\u003eCaffeine Information\u003c\/h2\u003e\n\n\u003cp\u003eGU Roctane Vanilla Orange provides \u003cstrong\u003e35mg of caffeine per 32g packet\u003c\/strong\u003e. Green tea leaf extract is listed as the caffeine-containing ingredient.\u003c\/p\u003e\n\n\u003cp\u003eWhen using caffeinated gels during longer training sessions or races, include the caffeine from each packet when planning your total caffeine intake.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use GU Roctane Energy Gel\u003c\/h2\u003e\n\n\u003cp\u003eGU recommends taking an Energy Gel shortly before activity with a few sips of water. For exercise lasting longer than one hour, GU recommends approximately one Energy Gel every 20–30 minutes while continuing to hydrate.\u003c\/p\u003e\n\n\u003cp\u003eIndividual carbohydrate, fluid, sodium and caffeine needs are influenced by exercise duration, intensity, environmental conditions and personal tolerance. Practise your fuelling strategy during training before race day.\u003c\/p\u003e\n\n\u003ch2\u003eAvailable Pack Sizes\u003c\/h2\u003e\n\n\u003cp\u003eGU Roctane Energy Gel Vanilla Orange is available from Racepack in \u003cstrong\u003e6 Pack, 12 Pack and 24 Pack\u003c\/strong\u003e options. Each packet contains 32g of gel and provides one serving.\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003ePack Size\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eContents\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003e6 Pack\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6 × 32g GU Roctane Vanilla Orange packets\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003e12 Pack\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e12 × 32g GU Roctane Vanilla Orange packets\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003e24 Pack\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e24 × 32g GU Roctane Vanilla Orange packets\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eOther Ways to Buy GU Roctane\u003c\/h2\u003e\n\n\u003cp\u003eTo choose from all eight Roctane flavours in 6, 12 or 24 Pack quantities, see the \u003ca href=\"\/products\/gu-roctane-energy-gel-pack\"\u003eGU Roctane Energy Gel range\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eTo purchase individual 32g packets, see \u003ca href=\"\/products\/gu-roctane-energy-gel-single-packet\"\u003eGU Roctane Energy Gel Single Packet\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor a mixed-flavour option, see \u003ca href=\"\/products\/gu-roctane-energy-gel-assorted\"\u003eGU Roctane Energy Gel Assorted Pack\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eExplore Other GU Roctane Flavours\u003c\/h2\u003e\n\n\u003cp\u003e\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-lemonade\"\u003eLemonade\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-strawberry-kiwi\"\u003eStrawberry Kiwi\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-pineapple\"\u003ePineapple\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-sea-salt-chocolate\"\u003eSea Salt Chocolate\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-cherry-lime\"\u003eCherry Lime\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-blueberry-pomegranate\"\u003eBlueberry Pomegranate\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-cold-brew-coffee\"\u003eCold Brew Coffee\u003c\/a\u003e\n\u003c\/p\u003e\n\n\u003ch2\u003eShop GU Roctane Vanilla Orange in Singapore\u003c\/h2\u003e\n\n\u003cp\u003eShop GU Roctane Energy Gel Vanilla Orange in Singapore from Racepack.sg. Choose 6, 12 or 24 packs of this caffeinated 32g gel with 21g of carbohydrate, 125mg of sodium and 35mg of caffeine per packet.\u003c\/p\u003e\n\n\u003cp\u003eExplore more products from \u003ca href=\"\/collections\/gu-energy\"\u003eGU Energy Labs\u003c\/a\u003e or browse Racepack's \u003ca href=\"\/collections\/energy-gels-1\"\u003eenergy gels\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eGU Roctane Vanilla Orange FAQ\u003c\/h2\u003e\n\n\u003ch3\u003eHow much caffeine is in GU Roctane Vanilla Orange?\u003c\/h3\u003e\n\n\u003cp\u003eEach 32g packet provides \u003cstrong\u003e35mg of caffeine\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many carbohydrates are in GU Roctane Vanilla Orange?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet provides \u003cstrong\u003e21g of carbohydrate\u003c\/strong\u003e, including 6g of total sugars and 6g of added sugars.\u003c\/p\u003e\n\n\u003ch3\u003eHow much sodium is in GU Roctane Vanilla Orange?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet provides \u003cstrong\u003e125mg of sodium\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many calories are in GU Roctane Vanilla Orange?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet provides \u003cstrong\u003e100 calories\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhat does GU Roctane Vanilla Orange taste like?\u003c\/h3\u003e\n\n\u003cp\u003eGU describes Vanilla Orange as a sweet and creamy vanilla flavour combined with citrus orange and a mildly sour finish.\u003c\/p\u003e\n\n\u003ch3\u003eWhat amino acids are in GU Roctane Vanilla Orange?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet contains a 1425mg Roctane Amino Acid Blend with L-Leucine, Taurine, L-Valine, Beta-Alanine (CarnoSyn®) and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch3\u003eWhat pack sizes are available?\u003c\/h3\u003e\n\n\u003cp\u003eRacepack offers GU Roctane Vanilla Orange in \u003cstrong\u003e6 Pack, 12 Pack and 24 Pack\u003c\/strong\u003e options. Individual packets are available through the separate \u003ca href=\"\/products\/gu-roctane-energy-gel-single-packet\"\u003eGU Roctane Single Packet\u003c\/a\u003e listing.\u003c\/p\u003e\n\n\u003ch3\u003eWhen should I take GU Roctane Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eGU recommends taking an Energy Gel shortly before activity with water. For exercise lasting longer than one hour, GU recommends approximately one gel every 20–30 minutes while continuing to hydrate.\u003c\/p\u003e","brand":"GU Energy Labs","offers":[{"title":"6 Packs","offer_id":47984150544562,"sku":"GU-Roctane-Gel-6-Vanilla-Orange","price":23.95,"currency_code":"SGD","in_stock":true},{"title":"12 Packs","offer_id":47984150577330,"sku":"GU-Roctane-Gel-12-Vanilla-Orange","price":46.95,"currency_code":"SGD","in_stock":true},{"title":"24 Packs","offer_id":47984150610098,"sku":"GU-Roctane-Gel-24-Vanilla-Orange","price":89.95,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/GU-Roctane-Energy-Gel-Vanilla-Orange.webp?v=1791250417"},{"product_id":"gu-roctane-energy-gel-cherry-lime","title":"GU Roctane Energy Gel Cherry Lime | 35mg Caffeine","description":"\u003cp\u003eGU Roctane Energy Gel Cherry Lime is a caffeinated 32g energy gel from GU Energy Labs for long-duration and high-intensity activity. Each packet provides 100 calories, 21g of carbohydrate, 125mg of sodium, 35mg of caffeine and a 1425mg Roctane Amino Acid Blend.\u003c\/p\u003e\n\n\u003cp\u003eCherry Lime combines a sweet and tart fruit flavour with a moderate caffeine level, making it a caffeinated option within the Racepack GU Roctane range.\u003c\/p\u003e\n\n\u003ch2\u003eKey Facts\u003c\/h2\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eFlavour\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eCherry Lime\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003ePacket size\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e32g \/ 1 serving\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCarbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAdded sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalcium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e35mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eRoctane Amino Acid Blend\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e1425mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eMain carbohydrate sources\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eMaltodextrin and fructose\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eGU Energy Labs identifies Roctane Energy Gel as vegan, gluten-free, dairy-free and kosher, and as banned-substance tested.\u003c\/p\u003e\n\n\u003ch2\u003eWhy Choose GU Roctane Cherry Lime?\u003c\/h2\u003e\n\n\u003cp\u003eGU Roctane Cherry Lime provides \u003cstrong\u003e21g of carbohydrate\u003c\/strong\u003e, \u003cstrong\u003e125mg of sodium\u003c\/strong\u003e and \u003cstrong\u003e35mg of caffeine\u003c\/strong\u003e per 32g packet. It is a caffeinated Roctane option for athletes who want carbohydrate, sodium and a moderate caffeine dose in one portable gel.\u003c\/p\u003e\n\n\u003cp\u003eGU describes Cherry Lime as a sweet and fruity flavour combining cherry and lime with contrasting sour notes.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information\u003c\/h2\u003e\n\n\u003cp\u003eNutrition values are per 1 packet (32g).\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eTotal carbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eTotal sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eIncludes added sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalcium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e35mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eRoctane Amino Acid Blend\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e1425mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eRoctane Amino Acid Blend\u003c\/h2\u003e\n\n\u003cp\u003eEach GU Roctane Cherry Lime packet provides a \u003cstrong\u003e1425mg Roctane Amino Acid Blend\u003c\/strong\u003e containing:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eL-Leucine\u003c\/li\u003e\n  \u003cli\u003eTaurine\u003c\/li\u003e\n  \u003cli\u003eL-Valine\u003c\/li\u003e\n  \u003cli\u003eBeta-Alanine (CarnoSyn®)\u003c\/li\u003e\n  \u003cli\u003eL-Isoleucine\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\n\u003cp\u003eMaltodextrin, water, fructose, L-leucine, taurine, sodium citrate, L-valine, potassium citrate, citric acid, malic acid, calcium carbonate, beta-alanine, green tea (leaf) extract (contains caffeine), natural flavor, L-isoleucine, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\n\u003ch2\u003eCaffeine Information\u003c\/h2\u003e\n\n\u003cp\u003eGU Roctane Cherry Lime provides \u003cstrong\u003e35mg of caffeine per 32g packet\u003c\/strong\u003e. Green tea leaf extract is listed as the caffeine-containing ingredient.\u003c\/p\u003e\n\n\u003cp\u003eWhen using caffeinated gels during longer training sessions or races, include the caffeine from each packet when planning your total caffeine intake.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use GU Roctane Energy Gel\u003c\/h2\u003e\n\n\u003cp\u003eGU recommends taking an Energy Gel shortly before activity with a few sips of water. For exercise lasting longer than one hour, GU recommends approximately one Energy Gel every 20–30 minutes while continuing to hydrate.\u003c\/p\u003e\n\n\u003cp\u003eIndividual carbohydrate, fluid, sodium and caffeine needs are influenced by exercise duration, intensity, environmental conditions and personal tolerance. Practise your fuelling strategy during training before race day.\u003c\/p\u003e\n\n\u003ch2\u003eAvailable Pack Sizes\u003c\/h2\u003e\n\n\u003cp\u003eGU Roctane Energy Gel Cherry Lime is available from Racepack in \u003cstrong\u003e6 Pack, 12 Pack and 24 Pack\u003c\/strong\u003e options. Each packet contains 32g of gel and provides one serving.\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003ePack Size\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eContents\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003e6 Pack\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6 × 32g GU Roctane Cherry Lime packets\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003e12 Pack\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e12 × 32g GU Roctane Cherry Lime packets\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003e24 Pack\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e24 × 32g GU Roctane Cherry Lime packets\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eOther Ways to Buy GU Roctane\u003c\/h2\u003e\n\n\u003cp\u003eTo choose from all eight Roctane flavours in 6, 12 or 24 Pack quantities, see the \u003ca href=\"\/products\/gu-roctane-energy-gel-pack\"\u003eGU Roctane Energy Gel range\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eTo purchase individual 32g packets, see \u003ca href=\"\/products\/gu-roctane-energy-gel-single-packet\"\u003eGU Roctane Energy Gel Single Packet\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor a mixed-flavour option, see \u003ca href=\"\/products\/gu-roctane-energy-gel-assorted\"\u003eGU Roctane Energy Gel Assorted Pack\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eExplore Other GU Roctane Flavours\u003c\/h2\u003e\n\n\u003cp\u003e\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-lemonade\"\u003eLemonade\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-strawberry-kiwi\"\u003eStrawberry Kiwi\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-pineapple\"\u003ePineapple\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-sea-salt-chocolate\"\u003eSea Salt Chocolate\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-vanilla-orange\"\u003eVanilla Orange\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-blueberry-pomegranate\"\u003eBlueberry Pomegranate\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-cold-brew-coffee\"\u003eCold Brew Coffee\u003c\/a\u003e\n\u003c\/p\u003e\n\n\u003ch2\u003eShop GU Roctane Cherry Lime in Singapore\u003c\/h2\u003e\n\n\u003cp\u003eShop GU Roctane Energy Gel Cherry Lime in Singapore from Racepack.sg. Choose 6, 12 or 24 packs of this caffeinated 32g gel with 21g of carbohydrate, 125mg of sodium and 35mg of caffeine per packet.\u003c\/p\u003e\n\n\u003cp\u003eExplore more products from \u003ca href=\"\/collections\/gu-energy\"\u003eGU Energy Labs\u003c\/a\u003e or browse Racepack's \u003ca href=\"\/collections\/energy-gels-1\"\u003eenergy gels\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eGU Roctane Cherry Lime FAQ\u003c\/h2\u003e\n\n\u003ch3\u003eHow much caffeine is in GU Roctane Cherry Lime?\u003c\/h3\u003e\n\n\u003cp\u003eEach 32g packet provides \u003cstrong\u003e35mg of caffeine\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many carbohydrates are in GU Roctane Cherry Lime?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet provides \u003cstrong\u003e21g of carbohydrate\u003c\/strong\u003e, including 6g of total sugars and 6g of added sugars.\u003c\/p\u003e\n\n\u003ch3\u003eHow much sodium is in GU Roctane Cherry Lime?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet provides \u003cstrong\u003e125mg of sodium\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many calories are in GU Roctane Cherry Lime?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet provides \u003cstrong\u003e100 calories\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhat amino acids are in GU Roctane Cherry Lime?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet contains a 1425mg Roctane Amino Acid Blend with L-Leucine, Taurine, L-Valine, Beta-Alanine (CarnoSyn®) and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch3\u003eWhat pack sizes are available?\u003c\/h3\u003e\n\n\u003cp\u003eRacepack offers GU Roctane Cherry Lime in \u003cstrong\u003e6 Pack, 12 Pack and 24 Pack\u003c\/strong\u003e options. Individual packets are available through the separate \u003ca href=\"\/products\/gu-roctane-energy-gel-single-packet\"\u003eGU Roctane Single Packet\u003c\/a\u003e listing.\u003c\/p\u003e\n\n\u003ch3\u003eWhen should I take GU Roctane Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eGU recommends taking an Energy Gel shortly before activity with water. For exercise lasting longer than one hour, GU recommends approximately one gel every 20–30 minutes while continuing to hydrate.\u003c\/p\u003e","brand":"GU Energy Labs","offers":[{"title":"6 Packs","offer_id":47984153919666,"sku":"GU-Roctane-Gel-6-Cherry-Lime","price":23.95,"currency_code":"SGD","in_stock":true},{"title":"12 Packs","offer_id":47984153952434,"sku":"GU-Roctane-Gel-12-Cherry-Lime","price":46.95,"currency_code":"SGD","in_stock":true},{"title":"24 Packs","offer_id":47984153985202,"sku":"GU-Roctane-Gel-24-Cherry-Lime","price":89.95,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/GU-Roctane-Energy-Gel-Cherry-Lime.webp?v=1791250417"},{"product_id":"gu-roctane-energy-gel-sea-salt-chocolate","title":"GU Roctane Energy Gel Sea Salt Chocolate | 35mg Caffeine","description":"\u003cp\u003eGU Roctane Energy Gel Sea Salt Chocolate is a caffeinated 32g energy gel from GU Energy Labs for long-duration and high-intensity activity. Each packet provides 100 calories, 19g of carbohydrate, 180mg of sodium, 35mg of caffeine and a 1425mg Roctane Amino Acid Blend.\u003c\/p\u003e\n\n\u003cp\u003eSea Salt Chocolate combines a dark chocolate flavour with sea salt and is one of the higher-sodium options in the Racepack GU Roctane range.\u003c\/p\u003e\n\n\u003ch2\u003eKey Facts\u003c\/h2\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eFlavour\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eSea Salt Chocolate\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003ePacket size\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e32g \/ 1 serving\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCarbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e19g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAdded sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eTotal fat\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e1.5g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSaturated fat\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e1g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e180mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalcium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eIron\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e0.5mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e35mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eRoctane Amino Acid Blend\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e1425mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eMain carbohydrate sources\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eMaltodextrin and fructose\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eGU Energy Labs identifies Roctane Energy Gel as vegan, gluten-free, dairy-free and kosher, and as banned-substance tested.\u003c\/p\u003e\n\n\u003ch2\u003eWhy Choose GU Roctane Sea Salt Chocolate?\u003c\/h2\u003e\n\n\u003cp\u003eGU Roctane Sea Salt Chocolate provides \u003cstrong\u003e180mg of sodium\u003c\/strong\u003e and \u003cstrong\u003e35mg of caffeine\u003c\/strong\u003e per 32g packet. This makes it one of the higher-sodium options in the Racepack Roctane range while also providing a moderate caffeine level.\u003c\/p\u003e\n\n\u003cp\u003eGU describes Sea Salt Chocolate as a dark chocolate flavour paired with sea salt, making it a richer alternative to the fruit-focused flavours in the Roctane range.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information\u003c\/h2\u003e\n\n\u003cp\u003eNutrition values are per 1 packet (32g).\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eTotal fat\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e1.5g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSaturated fat\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e1g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eTotal carbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e19g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eTotal sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eIncludes added sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e180mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalcium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eIron\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e0.5mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e35mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eRoctane Amino Acid Blend\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e1425mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eRoctane Amino Acid Blend\u003c\/h2\u003e\n\n\u003cp\u003eEach GU Roctane Sea Salt Chocolate packet provides a \u003cstrong\u003e1425mg Roctane Amino Acid Blend\u003c\/strong\u003e containing:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eL-Leucine\u003c\/li\u003e\n  \u003cli\u003eTaurine\u003c\/li\u003e\n  \u003cli\u003eL-Valine\u003c\/li\u003e\n  \u003cli\u003eBeta-Alanine (CarnoSyn®)\u003c\/li\u003e\n  \u003cli\u003eL-Isoleucine\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\n\u003cp\u003eMaltodextrin, water, fructose, organic cocoa liquor, sodium citrate, L-leucine, taurine, L-valine, sea salt, potassium citrate, citric acid, beta-alanine, green tea (leaf) extract (contains caffeine), calcium carbonate, L-isoleucine, calcium chloride, sodium benzoate (preservative), potassium sorbate (preservative), natural flavor, pectin powder, medium chain triglycerides.\u003c\/p\u003e\n\n\u003ch2\u003eCaffeine Information\u003c\/h2\u003e\n\n\u003cp\u003eGU Roctane Sea Salt Chocolate provides \u003cstrong\u003e35mg of caffeine per 32g packet\u003c\/strong\u003e. The caffeine comes from green tea leaf extract listed in the ingredients.\u003c\/p\u003e\n\n\u003cp\u003eWhen using caffeinated gels during longer sessions or races, include the caffeine from each packet when planning your total caffeine intake.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use GU Roctane Energy Gel\u003c\/h2\u003e\n\n\u003cp\u003eGU recommends taking a Roctane Energy Gel about five minutes before activity with a few sips of water. For exercise lasting longer than one hour, GU recommends approximately one Energy Gel every 20–30 minutes while continuing to hydrate.\u003c\/p\u003e\n\n\u003cp\u003eIndividual carbohydrate, fluid, sodium and caffeine needs are influenced by exercise duration, intensity, environmental conditions and personal tolerance. Practise your fuelling plan during training before race day.\u003c\/p\u003e\n\n\u003ch2\u003eAvailable Pack Sizes\u003c\/h2\u003e\n\n\u003cp\u003eGU Roctane Energy Gel Sea Salt Chocolate is available from Racepack in \u003cstrong\u003e6 Pack, 12 Pack and 24 Pack\u003c\/strong\u003e options. Each packet contains 32g of gel and provides one serving.\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003ePack Size\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eContents\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003e6 Pack\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6 × 32g GU Roctane Sea Salt Chocolate packets\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003e12 Pack\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e12 × 32g GU Roctane Sea Salt Chocolate packets\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003e24 Pack\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e24 × 32g GU Roctane Sea Salt Chocolate packets\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eOther Ways to Buy GU Roctane\u003c\/h2\u003e\n\n\u003cp\u003eTo choose from all eight Roctane flavours in 6, 12 or 24 Pack quantities, see the \u003ca href=\"\/products\/gu-roctane-energy-gel-pack\"\u003eGU Roctane Energy Gel range\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eTo purchase individual 32g packets, see \u003ca href=\"\/products\/gu-roctane-energy-gel-single-packet\"\u003eGU Roctane Energy Gel Single Packet\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor a mixed-flavour option, see \u003ca href=\"\/products\/gu-roctane-energy-gel-assorted\"\u003eGU Roctane Energy Gel Assorted Pack\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eExplore Other GU Roctane Flavours\u003c\/h2\u003e\n\n\u003cp\u003e\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-lemonade\"\u003eLemonade\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-strawberry-kiwi\"\u003eStrawberry Kiwi\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-pineapple\"\u003ePineapple\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-cherry-lime\"\u003eCherry Lime\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-vanilla-orange\"\u003eVanilla Orange\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-blueberry-pomegranate\"\u003eBlueberry Pomegranate\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-cold-brew-coffee\"\u003eCold Brew Coffee\u003c\/a\u003e\n\u003c\/p\u003e\n\n\u003ch2\u003eShop GU Roctane Sea Salt Chocolate in Singapore\u003c\/h2\u003e\n\n\u003cp\u003eShop GU Roctane Energy Gel Sea Salt Chocolate in Singapore from Racepack.sg. Choose 6, 12 or 24 packs of this 32g caffeinated gel with 19g of carbohydrate, 180mg of sodium and 35mg of caffeine per packet.\u003c\/p\u003e\n\n\u003cp\u003eExplore more products from \u003ca href=\"\/collections\/gu-energy\"\u003eGU Energy Labs\u003c\/a\u003e or browse Racepack's \u003ca href=\"\/collections\/energy-gels-1\"\u003eenergy gels\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eGU Roctane Sea Salt Chocolate FAQ\u003c\/h2\u003e\n\n\u003ch3\u003eHow much caffeine is in GU Roctane Sea Salt Chocolate?\u003c\/h3\u003e\n\n\u003cp\u003eEach 32g packet provides \u003cstrong\u003e35mg of caffeine\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many carbohydrates are in GU Roctane Sea Salt Chocolate?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet provides \u003cstrong\u003e19g of carbohydrate\u003c\/strong\u003e, including 7g of total sugars and 7g of added sugars.\u003c\/p\u003e\n\n\u003ch3\u003eHow much sodium is in GU Roctane Sea Salt Chocolate?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet provides \u003cstrong\u003e180mg of sodium\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many calories are in GU Roctane Sea Salt Chocolate?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet provides \u003cstrong\u003e100 calories\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eDoes GU Roctane Sea Salt Chocolate contain fat?\u003c\/h3\u003e\n\n\u003cp\u003eYes. Each 32g packet provides \u003cstrong\u003e1.5g of total fat\u003c\/strong\u003e, including \u003cstrong\u003e1g of saturated fat\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhat amino acids are in GU Roctane Sea Salt Chocolate?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet contains a 1425mg Roctane Amino Acid Blend with L-Leucine, Taurine, L-Valine, Beta-Alanine (CarnoSyn®) and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch3\u003eWhat pack sizes are available?\u003c\/h3\u003e\n\n\u003cp\u003eRacepack offers GU Roctane Sea Salt Chocolate in \u003cstrong\u003e6 Pack, 12 Pack and 24 Pack\u003c\/strong\u003e options. Individual packets are available through the separate \u003ca href=\"\/products\/gu-roctane-energy-gel-single-packet\"\u003eGU Roctane Single Packet\u003c\/a\u003e listing.\u003c\/p\u003e\n\n\u003ch3\u003eWhen should I take GU Roctane Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eGU recommends taking a Roctane Energy Gel about five minutes before activity with water. During exercise lasting longer than one hour, GU recommends approximately one gel every 20–30 minutes while continuing to hydrate.\u003c\/p\u003e","brand":"GU Energy Labs","offers":[{"title":"6 Packs","offer_id":47984156704946,"sku":"GU-Roctane-Gel-6-Sea-Salt-Chocolate","price":23.95,"currency_code":"SGD","in_stock":true},{"title":"12 Packs","offer_id":47984156737714,"sku":"GU-Roctane-Gel-12-Sea-Salt-Chocolate","price":46.95,"currency_code":"SGD","in_stock":true},{"title":"24 Packs","offer_id":47984156770482,"sku":"GU-Roctane-Gel-24-Sea-Salt-Chocolate","price":89.95,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/GU-Roctane-Energy-Gel-Sea-Salt-Chocolate.webp?v=1791250417"},{"product_id":"gu-roctane-energy-gel-pineapple","title":"GU Roctane Energy Gel Pineapple | Non-Caffeinated","description":"\u003cp\u003eGU Roctane Energy Gel Pineapple is a non-caffeinated 32g energy gel from GU Energy Labs for long-duration and high-intensity activity. Each packet provides 100 calories, 21g of carbohydrate, 125mg of sodium and a 1425mg Roctane Amino Acid Blend.\u003c\/p\u003e\n\n\u003cp\u003ePineapple combines a tropical sweet-and-slightly-sour flavour profile with the Roctane endurance formulation without adding caffeine to your fuelling plan.\u003c\/p\u003e\n\n\u003ch2\u003eKey Facts\u003c\/h2\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eFlavour\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003ePineapple\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003ePacket size\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e32g \/ 1 serving\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCarbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAdded sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalcium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eRoctane Amino Acid Blend\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e1425mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eMain carbohydrate sources\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eMaltodextrin and fructose\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eGU Energy Labs identifies Roctane Energy Gel as vegan, gluten-free, dairy-free and kosher, and as banned-substance tested.\u003c\/p\u003e\n\n\u003ch2\u003eWhy Choose GU Roctane Pineapple?\u003c\/h2\u003e\n\n\u003cp\u003eGU Roctane Pineapple provides \u003cstrong\u003e21g of carbohydrate\u003c\/strong\u003e and \u003cstrong\u003e125mg of sodium\u003c\/strong\u003e per 32g packet without added caffeine. It is an option for athletes who want the Roctane formulation while keeping caffeine out of that part of their fuelling plan.\u003c\/p\u003e\n\n\u003cp\u003eGU describes Pineapple as a tropical flavour that is mostly sweet with a slightly sour finish, making it a fruit-focused option within the Roctane range.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information\u003c\/h2\u003e\n\n\u003cp\u003eNutrition values are per 1 packet (32g).\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eTotal carbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eTotal sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eIncludes added sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalcium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eRoctane Amino Acid Blend\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e1425mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eRoctane Amino Acid Blend\u003c\/h2\u003e\n\n\u003cp\u003eEach GU Roctane Pineapple packet provides a \u003cstrong\u003e1425mg Roctane Amino Acid Blend\u003c\/strong\u003e containing:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eL-Leucine\u003c\/li\u003e\n  \u003cli\u003eTaurine\u003c\/li\u003e\n  \u003cli\u003eL-Valine\u003c\/li\u003e\n  \u003cli\u003eBeta-Alanine (CarnoSyn®)\u003c\/li\u003e\n  \u003cli\u003eL-Isoleucine\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\n\u003cp\u003eMaltodextrin, water, fructose, L-leucine, taurine, sodium citrate, L-valine, natural flavor, potassium citrate, malic acid, citric acid, calcium carbonate, beta-alanine, L-isoleucine, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use GU Roctane Energy Gel\u003c\/h2\u003e\n\n\u003cp\u003eGU recommends taking an Energy Gel shortly before activity with a few sips of water. For exercise lasting longer than one hour, GU recommends approximately one Energy Gel every 20–30 minutes while continuing to hydrate.\u003c\/p\u003e\n\n\u003cp\u003eBecause Pineapple is non-caffeinated, it can be used when you want carbohydrate and sodium without adding caffeine to your overall fuelling strategy.\u003c\/p\u003e\n\n\u003cp\u003eIndividual carbohydrate, fluid and sodium needs are influenced by exercise duration, intensity, environmental conditions and personal tolerance. Practise your fuelling plan during training before race day.\u003c\/p\u003e\n\n\u003ch2\u003eAvailable Pack Sizes\u003c\/h2\u003e\n\n\u003cp\u003eGU Roctane Energy Gel Pineapple is available from Racepack in \u003cstrong\u003e6 Pack, 12 Pack and 24 Pack\u003c\/strong\u003e options. Each packet contains 32g of gel and provides one serving.\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003ePack Size\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eContents\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003e6 Pack\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6 × 32g GU Roctane Pineapple packets\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003e12 Pack\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e12 × 32g GU Roctane Pineapple packets\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003e24 Pack\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e24 × 32g GU Roctane Pineapple packets\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eOther Ways to Buy GU Roctane\u003c\/h2\u003e\n\n\u003cp\u003eTo choose from all eight Roctane flavours in 6, 12 or 24 Pack quantities, see the \u003ca href=\"\/products\/gu-roctane-energy-gel-pack\"\u003eGU Roctane Energy Gel range\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eTo purchase individual 32g packets, see \u003ca href=\"\/products\/gu-roctane-energy-gel-single-packet\"\u003eGU Roctane Energy Gel Single Packet\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor a mixed-flavour option, see \u003ca href=\"\/products\/gu-roctane-energy-gel-assorted\"\u003eGU Roctane Energy Gel Assorted Pack\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eExplore Other GU Roctane Flavours\u003c\/h2\u003e\n\n\u003cp\u003e\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-lemonade\"\u003eLemonade\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-strawberry-kiwi\"\u003eStrawberry Kiwi\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-sea-salt-chocolate\"\u003eSea Salt Chocolate\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-cherry-lime\"\u003eCherry Lime\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-vanilla-orange\"\u003eVanilla Orange\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-blueberry-pomegranate\"\u003eBlueberry Pomegranate\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-cold-brew-coffee\"\u003eCold Brew Coffee\u003c\/a\u003e\n\u003c\/p\u003e\n\n\u003ch2\u003eShop GU Roctane Pineapple in Singapore\u003c\/h2\u003e\n\n\u003cp\u003eShop GU Roctane Energy Gel Pineapple in Singapore from Racepack.sg. Choose 6, 12 or 24 packs of this non-caffeinated 32g gel with 21g of carbohydrate and 125mg of sodium per packet.\u003c\/p\u003e\n\n\u003cp\u003eExplore more products from \u003ca href=\"\/collections\/gu-energy\"\u003eGU Energy Labs\u003c\/a\u003e or browse Racepack's \u003ca href=\"\/collections\/energy-gels-1\"\u003eenergy gels\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eGU Roctane Pineapple FAQ\u003c\/h2\u003e\n\n\u003ch3\u003eIs GU Roctane Pineapple caffeinated?\u003c\/h3\u003e\n\n\u003cp\u003eNo. GU Roctane Pineapple is a \u003cstrong\u003enon-caffeinated\u003c\/strong\u003e option in the Racepack Roctane range.\u003c\/p\u003e\n\n\u003ch3\u003eHow many carbohydrates are in GU Roctane Pineapple?\u003c\/h3\u003e\n\n\u003cp\u003eEach 32g packet provides \u003cstrong\u003e21g of carbohydrate\u003c\/strong\u003e, including 6g of total sugars and 6g of added sugars.\u003c\/p\u003e\n\n\u003ch3\u003eHow much sodium is in GU Roctane Pineapple?\u003c\/h3\u003e\n\n\u003cp\u003eEach 32g packet provides \u003cstrong\u003e125mg of sodium\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many calories are in GU Roctane Pineapple?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet provides \u003cstrong\u003e100 calories\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhat amino acids are in GU Roctane Pineapple?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet contains a 1425mg Roctane Amino Acid Blend with L-Leucine, Taurine, L-Valine, Beta-Alanine (CarnoSyn®) and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch3\u003eWhat pack sizes are available?\u003c\/h3\u003e\n\n\u003cp\u003eRacepack offers GU Roctane Pineapple in \u003cstrong\u003e6 Pack, 12 Pack and 24 Pack\u003c\/strong\u003e options. Individual packets are available through the separate \u003ca href=\"\/products\/gu-roctane-energy-gel-single-packet\"\u003eGU Roctane Single Packet\u003c\/a\u003e listing.\u003c\/p\u003e\n\n\u003ch3\u003eWhen should I take GU Roctane Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eGU recommends taking a gel shortly before activity with water. For exercise lasting longer than one hour, GU recommends approximately one gel every 20–30 minutes while continuing to hydrate.\u003c\/p\u003e","brand":"GU Energy Labs","offers":[{"title":"6 Packs","offer_id":47984212476082,"sku":"GU-Roctane-Gel-6-Pineapple","price":23.95,"currency_code":"SGD","in_stock":true},{"title":"12 Packs","offer_id":47984212508850,"sku":"GU-Roctane-Gel-12-Pineapple","price":46.95,"currency_code":"SGD","in_stock":true},{"title":"24 Packs","offer_id":47984212541618,"sku":"GU-Roctane-Gel-24-Pineapple","price":89.95,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/GU-Roctane-Energy-Gel-Pineapple.webp?v=1791250417"},{"product_id":"gu-roctane-energy-gel-strawberry-kiwi","title":"GU Roctane Energy Gel Strawberry Kiwi | Non-Caffeinated","description":"\u003cp\u003eGU Roctane Energy Gel Strawberry Kiwi is a non-caffeinated 32g energy gel from GU Energy Labs for long-duration and high-intensity activity. Each packet provides 100 calories, 21g of carbohydrate, 125mg of sodium and a 1425mg Roctane Amino Acid Blend.\u003c\/p\u003e\n\n\u003cp\u003eStrawberry Kiwi combines a sweet-and-tart fruit flavour with the Roctane endurance formulation without adding caffeine to your fuelling plan.\u003c\/p\u003e\n\n\u003ch2\u003eKey Facts\u003c\/h2\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eFlavour\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eStrawberry Kiwi\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003ePacket size\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e32g \/ 1 serving\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCarbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAdded sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalcium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eRoctane Amino Acid Blend\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e1425mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eMain carbohydrate sources\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eMaltodextrin and fructose\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eGU Energy Labs identifies Roctane Energy Gel as vegan, gluten-free, dairy-free and kosher, and as banned-substance tested.\u003c\/p\u003e\n\n\u003ch2\u003eWhy Choose GU Roctane Strawberry Kiwi?\u003c\/h2\u003e\n\n\u003cp\u003eGU Roctane Strawberry Kiwi provides \u003cstrong\u003e21g of carbohydrate\u003c\/strong\u003e and \u003cstrong\u003e125mg of sodium\u003c\/strong\u003e per packet without added caffeine. It is an option for athletes who want the Roctane formulation while keeping caffeine out of that part of their fuelling plan.\u003c\/p\u003e\n\n\u003cp\u003eGU describes Strawberry Kiwi as a crisp, juicy combination of strawberry and kiwi with both sweet and tart notes, making it a fruit-focused alternative within the Roctane range.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information\u003c\/h2\u003e\n\n\u003cp\u003eNutrition values are per 1 packet (32g).\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eTotal carbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eTotal sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eIncludes added sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalcium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eRoctane Amino Acid Blend\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e1425mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eRoctane Amino Acid Blend\u003c\/h2\u003e\n\n\u003cp\u003eEach GU Roctane Strawberry Kiwi packet provides a \u003cstrong\u003e1425mg Roctane Amino Acid Blend\u003c\/strong\u003e containing:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eL-Leucine\u003c\/li\u003e\n  \u003cli\u003eTaurine\u003c\/li\u003e\n  \u003cli\u003eL-Valine\u003c\/li\u003e\n  \u003cli\u003eBeta-Alanine (CarnoSyn®)\u003c\/li\u003e\n  \u003cli\u003eL-Isoleucine\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\n\u003cp\u003eMaltodextrin, water, fructose, L-leucine, taurine, sodium citrate, L-valine, natural flavors, potassium citrate, malic acid, citric acid, calcium carbonate, beta-alanine, L-isoleucine, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use GU Roctane Energy Gel\u003c\/h2\u003e\n\n\u003cp\u003eGU recommends taking an Energy Gel shortly before activity with a few sips of water. For exercise lasting longer than one hour, GU recommends approximately one Energy Gel every 20–30 minutes while continuing to hydrate.\u003c\/p\u003e\n\n\u003cp\u003eBecause Strawberry Kiwi is non-caffeinated, it can be used when you want carbohydrate and sodium without adding caffeine to your overall fuelling strategy.\u003c\/p\u003e\n\n\u003cp\u003eIndividual carbohydrate, fluid and sodium needs are influenced by exercise duration, intensity, environmental conditions and personal tolerance. Practise your fuelling plan during training before race day.\u003c\/p\u003e\n\n\u003ch2\u003eAvailable Pack Sizes\u003c\/h2\u003e\n\n\u003cp\u003eGU Roctane Energy Gel Strawberry Kiwi is available from Racepack in \u003cstrong\u003e6 Pack, 12 Pack and 24 Pack\u003c\/strong\u003e options. Each packet contains 32g of gel and provides one serving.\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003ePack Size\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eContents\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003e6 Pack\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6 × 32g GU Roctane Strawberry Kiwi packets\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003e12 Pack\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e12 × 32g GU Roctane Strawberry Kiwi packets\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003e24 Pack\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e24 × 32g GU Roctane Strawberry Kiwi packets\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eOther Ways to Buy GU Roctane\u003c\/h2\u003e\n\n\u003cp\u003eTo choose from all eight Roctane flavours in 6, 12 or 24 Pack quantities, see the \u003ca href=\"\/products\/gu-roctane-energy-gel-pack\"\u003eGU Roctane Energy Gel range\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eTo purchase individual 32g packets, see \u003ca href=\"\/products\/gu-roctane-energy-gel-single-packet\"\u003eGU Roctane Energy Gel Single Packet\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor a mixed-flavour option, see \u003ca href=\"\/products\/gu-roctane-energy-gel-assorted\"\u003eGU Roctane Energy Gel Assorted Pack\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eExplore Other GU Roctane Flavours\u003c\/h2\u003e\n\n\u003cp\u003e\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-lemonade\"\u003eLemonade\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-pineapple\"\u003ePineapple\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-sea-salt-chocolate\"\u003eSea Salt Chocolate\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-cherry-lime\"\u003eCherry Lime\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-vanilla-orange\"\u003eVanilla Orange\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-blueberry-pomegranate\"\u003eBlueberry Pomegranate\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-cold-brew-coffee\"\u003eCold Brew Coffee\u003c\/a\u003e\n\u003c\/p\u003e\n\n\u003ch2\u003eShop GU Roctane Strawberry Kiwi in Singapore\u003c\/h2\u003e\n\n\u003cp\u003eShop GU Roctane Energy Gel Strawberry Kiwi in Singapore from Racepack.sg. Choose 6, 12 or 24 packs of this non-caffeinated 32g gel with 21g of carbohydrate and 125mg of sodium per packet.\u003c\/p\u003e\n\n\u003cp\u003eExplore more products from \u003ca href=\"\/collections\/gu-energy\"\u003eGU Energy Labs\u003c\/a\u003e or browse Racepack's \u003ca href=\"\/collections\/energy-gels-1\"\u003eenergy gels\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eGU Roctane Strawberry Kiwi FAQ\u003c\/h2\u003e\n\n\u003ch3\u003eIs GU Roctane Strawberry Kiwi caffeinated?\u003c\/h3\u003e\n\n\u003cp\u003eNo. GU Roctane Strawberry Kiwi is a \u003cstrong\u003enon-caffeinated\u003c\/strong\u003e option in the Racepack Roctane range.\u003c\/p\u003e\n\n\u003ch3\u003eHow many carbohydrates are in GU Roctane Strawberry Kiwi?\u003c\/h3\u003e\n\n\u003cp\u003eEach 32g packet provides \u003cstrong\u003e21g of carbohydrate\u003c\/strong\u003e, including 6g of total sugars and 6g of added sugars.\u003c\/p\u003e\n\n\u003ch3\u003eHow much sodium is in GU Roctane Strawberry Kiwi?\u003c\/h3\u003e\n\n\u003cp\u003eEach 32g packet provides \u003cstrong\u003e125mg of sodium\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many calories are in GU Roctane Strawberry Kiwi?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet provides \u003cstrong\u003e100 calories\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhat amino acids are in GU Roctane Strawberry Kiwi?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet contains a 1425mg Roctane Amino Acid Blend with L-Leucine, Taurine, L-Valine, Beta-Alanine (CarnoSyn®) and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch3\u003eWhat pack sizes are available?\u003c\/h3\u003e\n\n\u003cp\u003eRacepack offers GU Roctane Strawberry Kiwi in \u003cstrong\u003e6 Pack, 12 Pack and 24 Pack\u003c\/strong\u003e options. Individual packets are available through the separate \u003ca href=\"\/products\/gu-roctane-energy-gel-single-packet\"\u003eGU Roctane Single Packet\u003c\/a\u003e listing.\u003c\/p\u003e\n\n\u003ch3\u003eWhen should I take GU Roctane Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eGU recommends taking a gel shortly before activity with water. For exercise lasting longer than one hour, GU recommends approximately one gel every 20–30 minutes while continuing to hydrate.\u003c\/p\u003e","brand":"GU Energy Labs","offers":[{"title":"6 Packs","offer_id":47984220897458,"sku":"GU-Roctane-Gel-6-Strawberry-Kiwi","price":23.95,"currency_code":"SGD","in_stock":true},{"title":"12 Packs","offer_id":47984220930226,"sku":"GU-Roctane-Gel-12-Strawberry-Kiwi","price":46.95,"currency_code":"SGD","in_stock":true},{"title":"24 Packs","offer_id":47984220962994,"sku":"GU-Roctane-Gel-24-Strawberry-Kiwi","price":89.95,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/GU-Roctane-Energy-Gel-Strawberry-Kiwi.webp?v=1791250417"},{"product_id":"gu-roctane-energy-gel-lemonade","title":"GU Roctane Energy Gel Lemonade | Non-Caffeinated","description":"\u003cp\u003eGU Roctane Energy Gel Lemonade is a non-caffeinated 32g energy gel from GU Energy Labs for long-duration and high-intensity activity. Each packet provides 100 calories, 21g of carbohydrate, 180mg of sodium and a 1425mg Roctane Amino Acid Blend.\u003c\/p\u003e\n\n\u003cp\u003eLemonade combines a citrus flavour profile with one of the highest sodium levels in the Racepack GU Roctane range, while remaining non-caffeinated.\u003c\/p\u003e\n\n\u003ch2\u003eKey Facts\u003c\/h2\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eFlavour\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eLemonade\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003ePacket size\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e32g \/ 1 serving\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCarbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAdded sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e180mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalcium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eRoctane Amino Acid Blend\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e1425mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eMain carbohydrate sources\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eMaltodextrin and fructose\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eGU Energy Labs identifies Roctane Energy Gel as vegan, gluten-free, dairy-free and kosher, and as banned-substance tested.\u003c\/p\u003e\n\n\u003ch2\u003eWhy Choose GU Roctane Lemonade?\u003c\/h2\u003e\n\n\u003cp\u003eGU Roctane Lemonade provides \u003cstrong\u003e180mg of sodium\u003c\/strong\u003e per 32g packet and contains no declared caffeine. This makes it a useful option for athletes who want a higher-sodium Roctane gel without adding caffeine to their fuelling plan.\u003c\/p\u003e\n\n\u003cp\u003eGU describes Lemonade as a flavour developed with hot-weather training in mind. It has a refreshing lemonade-style flavour profile while retaining the Roctane formulation designed for demanding endurance efforts.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information\u003c\/h2\u003e\n\n\u003cp\u003eNutrition values are per 1 packet (32g).\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eTotal carbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eTotal sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eIncludes added sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e180mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalcium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eRoctane Amino Acid Blend\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e1425mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eRoctane Amino Acid Blend\u003c\/h2\u003e\n\n\u003cp\u003eEach GU Roctane Lemonade packet provides a \u003cstrong\u003e1425mg Roctane Amino Acid Blend\u003c\/strong\u003e containing:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eL-Leucine\u003c\/li\u003e\n  \u003cli\u003eTaurine\u003c\/li\u003e\n  \u003cli\u003eL-Valine\u003c\/li\u003e\n  \u003cli\u003eBeta-Alanine (CarnoSyn®)\u003c\/li\u003e\n  \u003cli\u003eL-Isoleucine\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\n\u003cp\u003eMaltodextrin, water, fructose, L-leucine, taurine, sodium citrate, L-valine, sea salt, potassium citrate, citric acid, calcium carbonate, beta-alanine, natural flavor, L-isoleucine, tartaric acid, gellan gum, malic acid, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use GU Roctane Energy Gel\u003c\/h2\u003e\n\n\u003cp\u003eGU recommends taking a Roctane Energy Gel shortly before activity with a few sips of water. For exercise lasting longer than one hour, GU recommends approximately one Energy Gel every 20–30 minutes while continuing to hydrate.\u003c\/p\u003e\n\n\u003cp\u003eBecause Lemonade is non-caffeinated, it can also be used when you want carbohydrate and sodium without adding caffeine to your overall fuelling strategy.\u003c\/p\u003e\n\n\u003cp\u003eIndividual carbohydrate, fluid and sodium needs are influenced by exercise duration, intensity, environmental conditions and personal tolerance. Practise your fuelling plan during training before race day.\u003c\/p\u003e\n\n\u003ch2\u003eAvailable Pack Sizes\u003c\/h2\u003e\n\n\u003cp\u003eGU Roctane Energy Gel Lemonade is available from Racepack in \u003cstrong\u003e6 Pack, 12 Pack and 24 Pack\u003c\/strong\u003e options. Each packet contains 32g of gel and provides one serving.\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003ePack Size\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eContents\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003e6 Pack\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6 × 32g GU Roctane Lemonade packets\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003e12 Pack\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e12 × 32g GU Roctane Lemonade packets\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003e24 Pack\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e24 × 32g GU Roctane Lemonade packets\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eOther Ways to Buy GU Roctane\u003c\/h2\u003e\n\n\u003cp\u003eTo choose from all eight Roctane flavours in 6, 12 or 24 Pack quantities, see the \u003ca href=\"\/products\/gu-roctane-energy-gel-pack\"\u003eGU Roctane Energy Gel range\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eTo purchase individual 32g packets, see \u003ca href=\"\/products\/gu-roctane-energy-gel-single-packet\"\u003eGU Roctane Energy Gel Single Packet\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor a mixed-flavour option, see \u003ca href=\"\/products\/gu-roctane-energy-gel-assorted\"\u003eGU Roctane Energy Gel Assorted Pack\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eExplore Other GU Roctane Flavours\u003c\/h2\u003e\n\n\u003cp\u003e\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-strawberry-kiwi\"\u003eStrawberry Kiwi\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-pineapple\"\u003ePineapple\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-sea-salt-chocolate\"\u003eSea Salt Chocolate\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-cherry-lime\"\u003eCherry Lime\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-vanilla-orange\"\u003eVanilla Orange\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-blueberry-pomegranate\"\u003eBlueberry Pomegranate\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-cold-brew-coffee\"\u003eCold Brew Coffee\u003c\/a\u003e\n\u003c\/p\u003e\n\n\u003ch2\u003eShop GU Roctane Lemonade in Singapore\u003c\/h2\u003e\n\n\u003cp\u003eShop GU Roctane Energy Gel Lemonade in Singapore from Racepack.sg. Choose 6, 12 or 24 packs of this non-caffeinated 32g gel with 21g of carbohydrate and 180mg of sodium per packet.\u003c\/p\u003e\n\n\u003cp\u003eExplore more products from \u003ca href=\"\/collections\/gu-energy\"\u003eGU Energy Labs\u003c\/a\u003e or browse Racepack's \u003ca href=\"\/collections\/energy-gels-1\"\u003eenergy gels\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eGU Roctane Lemonade FAQ\u003c\/h2\u003e\n\n\u003ch3\u003eIs GU Roctane Lemonade caffeinated?\u003c\/h3\u003e\n\n\u003cp\u003eNo. GU Roctane Lemonade is a \u003cstrong\u003enon-caffeinated\u003c\/strong\u003e option in the Racepack Roctane range.\u003c\/p\u003e\n\n\u003ch3\u003eHow many carbohydrates are in GU Roctane Lemonade?\u003c\/h3\u003e\n\n\u003cp\u003eEach 32g packet provides \u003cstrong\u003e21g of carbohydrate\u003c\/strong\u003e, including 6g of total sugars and 6g of added sugars.\u003c\/p\u003e\n\n\u003ch3\u003eHow much sodium is in GU Roctane Lemonade?\u003c\/h3\u003e\n\n\u003cp\u003eEach 32g packet provides \u003cstrong\u003e180mg of sodium\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many calories are in GU Roctane Lemonade?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet provides \u003cstrong\u003e100 calories\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhat amino acids are in GU Roctane Lemonade?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet contains a 1425mg Roctane Amino Acid Blend with L-Leucine, Taurine, L-Valine, Beta-Alanine (CarnoSyn®) and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch3\u003eWhat pack sizes are available?\u003c\/h3\u003e\n\n\u003cp\u003eRacepack offers GU Roctane Lemonade in \u003cstrong\u003e6 Pack, 12 Pack and 24 Pack\u003c\/strong\u003e options. Individual packets are available through the separate \u003ca href=\"\/products\/gu-roctane-energy-gel-single-packet\"\u003eGU Roctane Single Packet\u003c\/a\u003e listing.\u003c\/p\u003e\n\n\u003ch3\u003eWhen should I take GU Roctane Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eGU recommends taking a gel shortly before activity with water. For exercise lasting longer than one hour, GU recommends approximately one gel every 20–30 minutes while continuing to hydrate.\u003c\/p\u003e","brand":"GU Energy Labs","offers":[{"title":"6 Packs","offer_id":47984226435250,"sku":"GU-Roctane-Gel-6-Lemonade","price":23.95,"currency_code":"SGD","in_stock":true},{"title":"12 Packs","offer_id":47984226468018,"sku":"GU-Roctane-Gel-12-Lemonade","price":46.95,"currency_code":"SGD","in_stock":true},{"title":"24 Packs","offer_id":47984226500786,"sku":"GU-Roctane-Gel-24-Lemonade","price":89.95,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/GU-Roctane-Energy-Gel-Lemonade.webp?v=1791250417"},{"product_id":"gu-roctane-energy-gel-assorted","title":"GU Roctane Energy Gel Assorted Pack | Endurance Sports","description":"\u003cp\u003eGU Roctane Energy Gel Assorted Pack combines a selection from eight Roctane flavours from GU Energy Labs, including caffeinated and non-caffeinated options. Choose 6, 12 or 24 packets for training, racing or trying different Roctane flavours without committing to one flavour.\u003c\/p\u003e\n\n\u003cp\u003eEach individual packet contains 32g of gel and provides 100 calories plus a 1425mg Roctane Amino Acid Blend. The assortment is selected from the eight GU Roctane flavours listed below. Exact flavour quantities differ by pack size.\u003c\/p\u003e\n\n\u003ch2\u003eKey Facts\u003c\/h2\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eFormat\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eAssorted GU Roctane Energy Gel packets\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003ePack sizes\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6 \/ 12 \/ 24 packets\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eIndividual packet\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e32g \/ 1 serving\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal per packet\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCarbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e19–21g per packet\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125–180mg per packet\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine options\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated \/ 35mg \/ 70mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eRoctane Amino Acid Blend\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e1425mg per packet\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eFlavour range\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eLemonade, Strawberry Kiwi, Pineapple, Sea Salt Chocolate, Cherry Lime, Vanilla Orange, Blueberry Pomegranate and Cold Brew Coffee\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eGU Energy Labs identifies Roctane Energy Gel as vegan, gluten-free, dairy-free and kosher, and as banned-substance tested.\u003c\/p\u003e\n\n\u003ch2\u003eWhat's in the GU Roctane Assorted Range?\u003c\/h2\u003e\n\n\u003cp\u003eThe Racepack Assorted range is selected from these eight GU Roctane Energy Gel flavours:\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eFlavour\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCarbs\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-roctane-energy-gel-lemonade\"\u003eLemonade\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e180mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-roctane-energy-gel-strawberry-kiwi\"\u003eStrawberry Kiwi\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-roctane-energy-gel-pineapple\"\u003ePineapple\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-roctane-energy-gel-sea-salt-chocolate\"\u003eSea Salt Chocolate\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e35mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e180mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e19g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-roctane-energy-gel-cherry-lime\"\u003eCherry Lime\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e35mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-roctane-energy-gel-vanilla-orange\"\u003eVanilla Orange\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e35mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-roctane-energy-gel-blueberry-pomegranate\"\u003eBlueberry Pomegranate\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e35mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-roctane-energy-gel-cold-brew-coffee\"\u003eCold Brew Coffee\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e70mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003e\u003cstrong\u003eNon-caffeinated:\u003c\/strong\u003e Lemonade, Strawberry Kiwi and Pineapple.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e35mg caffeine:\u003c\/strong\u003e Sea Salt Chocolate, Cherry Lime, Vanilla Orange and Blueberry Pomegranate.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e70mg caffeine:\u003c\/strong\u003e Cold Brew Coffee.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e180mg sodium:\u003c\/strong\u003e Lemonade and Sea Salt Chocolate.\u003c\/p\u003e\n\n\u003ch2\u003eWhy Choose the Assorted Pack?\u003c\/h2\u003e\n\n\u003cp\u003eThe GU Roctane Assorted Pack is designed for customers who want a mixture of Roctane flavours instead of purchasing multiple packets of one flavour.\u003c\/p\u003e\n\n\u003cp\u003eIt also gives you access to both caffeinated and non-caffeinated options within the same Roctane range, making it easier to test different flavour and caffeine profiles during training before deciding what works best for racing.\u003c\/p\u003e\n\n\u003cp\u003eFor longer events, having different flavours can also help provide more variety across multiple fuelling points instead of using the same flavour repeatedly.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information by Flavour\u003c\/h2\u003e\n\n\u003cp\u003eValues below are per 1 packet (32g). All eight flavours provide \u003cstrong\u003e100 calories\u003c\/strong\u003e and a \u003cstrong\u003e1425mg Roctane Amino Acid Blend\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eFlavour\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCarbs\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSugars\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAdded Sugars\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalcium\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eLemonade\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e180mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNone\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eStrawberry Kiwi\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNone\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003ePineapple\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNone\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eSea Salt Chocolate\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e19g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e180mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e35mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eCherry Lime\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e35mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eVanilla Orange\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e35mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eBlueberry Pomegranate\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e35mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eCold Brew Coffee\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e40mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e70mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eNutrition and Ingredients\u003c\/h2\u003e\n\n\u003cp\u003eThe Assorted Pack does not have one universal nutrition panel or ingredient list because it contains different GU Roctane Energy Gel flavours.\u003c\/p\u003e\n\n\u003cp\u003eAcross the eight-flavour Racepack Roctane range, each 32g packet provides 100 calories and a 1425mg Roctane Amino Acid Blend. Carbohydrate ranges from 19–21g, sodium from 125–180mg, and caffeine options include non-caffeinated, 35mg and 70mg profiles.\u003c\/p\u003e\n\n\u003cp\u003eIngredients also differ between flavours. Use the individual flavour links above for exact ingredient information or check the nutrition and ingredient panel on the specific packet before use.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eSea Salt Chocolate:\u003c\/strong\u003e also provides 1.5g total fat, 1g saturated fat and 0.5mg iron per 32g packet.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use GU Roctane Energy Gel\u003c\/h2\u003e\n\n\u003cp\u003eGU recommends taking an Energy Gel shortly before activity with a few sips of water. For exercise lasting longer than one hour, GU recommends approximately one Energy Gel every 20–30 minutes while continuing to hydrate.\u003c\/p\u003e\n\n\u003cp\u003eBecause the Assorted Pack includes different caffeine profiles, check the flavour before use when planning your total caffeine intake.\u003c\/p\u003e\n\n\u003cp\u003eIndividual carbohydrate, fluid, sodium and caffeine requirements are influenced by exercise duration, intensity, environmental conditions and personal tolerance. Practise your fuelling strategy during training before race day.\u003c\/p\u003e\n\n\u003ch2\u003e6, 12 or 24 Pack\u003c\/h2\u003e\n\n\u003cp\u003eChoose the pack size that best fits your training and racing needs:\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003ePack Size\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eWhat You Receive\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003e6 Pack\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6 assorted GU Roctane Energy Gel packets selected from the eight-flavour range\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003e12 Pack\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e12 assorted GU Roctane Energy Gel packets selected from the eight-flavour range\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003e24 Pack\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e24 assorted GU Roctane Energy Gel packets selected from the eight-flavour range\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eThe exact number of each flavour differs by pack size. The assortment is selected from Lemonade, Strawberry Kiwi, Pineapple, Sea Salt Chocolate, Cherry Lime, Vanilla Orange, Blueberry Pomegranate and Cold Brew Coffee.\u003c\/p\u003e\n\n\u003ch2\u003eOther Ways to Buy GU Roctane\u003c\/h2\u003e\n\n\u003cp\u003eFor multiple packets of one selected flavour, see \u003ca href=\"\/products\/gu-roctane-energy-gel-pack\"\u003eGU Roctane Energy Gel 6 \/ 12 \/ 24 Pack\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eTo choose individual packets, see \u003ca href=\"\/products\/gu-roctane-energy-gel-single-packet\"\u003eGU Roctane Energy Gel Single Packet\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor full product-family information, nutrition comparisons and flavour details, visit the \u003ca href=\"\/products\/gu-roctane-energy-gel-pack\"\u003eGU Roctane Energy Gel range\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eShop GU Roctane Assorted Energy Gels in Singapore\u003c\/h2\u003e\n\n\u003cp\u003eShop GU Roctane Energy Gel Assorted Pack in Singapore from Racepack.sg. Choose 6, 12 or 24 assorted packets selected from eight Roctane flavours with caffeinated and non-caffeinated options.\u003c\/p\u003e\n\n\u003cp\u003eExplore more products from \u003ca href=\"\/collections\/gu-energy\"\u003eGU Energy Labs\u003c\/a\u003e or browse Racepack's \u003ca href=\"\/collections\/energy-gels-1\"\u003eenergy gels\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eGU Roctane Assorted Pack FAQ\u003c\/h2\u003e\n\n\u003ch3\u003eWhat flavours are in the GU Roctane Assorted range?\u003c\/h3\u003e\n\n\u003cp\u003eThe Racepack GU Roctane Assorted range is selected from eight flavours: Lemonade, Strawberry Kiwi, Pineapple, Sea Salt Chocolate, Cherry Lime, Vanilla Orange, Blueberry Pomegranate and Cold Brew Coffee.\u003c\/p\u003e\n\n\u003ch3\u003eDoes every Assorted Pack contain all eight flavours?\u003c\/h3\u003e\n\n\u003cp\u003eNo. The assortment is selected from the eight-flavour range. A 6 Pack contains six packets, while the 12 Pack and 24 Pack contain larger assortments. Exact flavour quantities differ by pack size.\u003c\/p\u003e\n\n\u003ch3\u003eDoes every GU Roctane flavour have the same nutrition?\u003c\/h3\u003e\n\n\u003cp\u003eNo. All eight flavours provide 100 calories and a 1425mg Roctane Amino Acid Blend, but carbohydrate, sodium, caffeine and some ingredients differ between the individual flavours.\u003c\/p\u003e\n\n\u003ch3\u003eDoes the GU Roctane Assorted Pack contain caffeine?\u003c\/h3\u003e\n\n\u003cp\u003eThe Roctane range includes both caffeinated and non-caffeinated flavours. Lemonade, Strawberry Kiwi and Pineapple are non-caffeinated. Sea Salt Chocolate, Cherry Lime, Vanilla Orange and Blueberry Pomegranate provide 35mg of caffeine. Cold Brew Coffee provides 70mg.\u003c\/p\u003e\n\n\u003ch3\u003eHow much sodium is in GU Roctane Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eLemonade and Sea Salt Chocolate provide 180mg of sodium per packet. Strawberry Kiwi, Pineapple, Cherry Lime, Vanilla Orange, Blueberry Pomegranate and Cold Brew Coffee provide 125mg.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is the difference between the Assorted Pack and the regular GU Roctane listing?\u003c\/h3\u003e\n\n\u003cp\u003eThe Assorted Pack gives you a selection from Racepack's eight GU Roctane flavours. The \u003ca href=\"\/products\/gu-roctane-energy-gel-pack\"\u003eregular GU Roctane Energy Gel listing\u003c\/a\u003e is for purchasing 6, 12 or 24 packets of one selected flavour.\u003c\/p\u003e","brand":"GU Energy Labs","offers":[{"title":"6 Packs","offer_id":47984231350450,"sku":"GU-Roctane-Gel-6-Assorted","price":23.95,"currency_code":"SGD","in_stock":true},{"title":"12 Packs","offer_id":47984231383218,"sku":"GU-Roctane-Gel-12-Assorted","price":46.95,"currency_code":"SGD","in_stock":true},{"title":"24 Packs","offer_id":47984231415986,"sku":"GU-Roctane-Gel-24-Assorted","price":89.95,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/GU-Roctane-Energy-Gel-Assorted-Listing.webp?v=1791253667"},{"product_id":"gu-liquid-energy-gel","title":"GU Liquid Energy Gel 4 Pack | Running \u0026 Endurance","description":"\u003cp\u003eGU Liquid Energy Gel is a thinner, easy-to-sip endurance fuel with \u003cstrong\u003e24g of carbohydrate and 100 calories per 51ml packet\u003c\/strong\u003e. Racepack sells it as a \u003cstrong\u003e4-pack\u003c\/strong\u003e in Coffee, Cola, Orange or Strawberry Banana.\u003c\/p\u003e\n\n\u003cp\u003eEach packet combines maltodextrin and fructose with 75mg of sodium and a 450mg GU Amino Acid Blend. Caffeine varies by flavour: Coffee and Cola provide 40mg, Orange provides 20mg, while Strawberry Banana is non-caffeinated.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003ePack format:\u003c\/strong\u003e Each Racepack 4 Pack contains four 51ml packets of the flavour selected. This is not a mixed-flavour pack.\u003c\/p\u003e\n\n\u003ch2\u003eKey Facts\u003c\/h2\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eRacepack pack size\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e4 packets\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003ePacket size\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e51ml \/ 1.7 fl oz\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eServing\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e1 packet\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal per packet\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCarbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e24g per packet\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e75mg per packet\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eGU Amino Acid Blend\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e450mg per packet\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAmino acids\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eL-Leucine, L-Valine and L-Isoleucine\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eMain carbohydrate sources\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eMaltodextrin and fructose\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eFlavours\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eCoffee, Cola, Orange, Strawberry Banana\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003e40mg caffeine options\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eCoffee and Cola\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003e20mg caffeine option\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eOrange\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eNon-caffeinated option\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eStrawberry Banana\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eGU Energy Labs identifies Liquid Energy Gel as vegan, gluten-free and kosher.\u003c\/p\u003e\n\n\u003ch2\u003eWhy Choose GU Liquid Energy Gel?\u003c\/h2\u003e\n\n\u003cp\u003eGU Liquid Energy provides portable carbohydrate fuel in a \u003cstrong\u003ethinner, more fluid consistency\u003c\/strong\u003e than a traditional energy gel. The liquid format can be useful for athletes who prefer something easier to sip during training and racing.\u003c\/p\u003e\n\n\u003cp\u003eAll four Racepack flavours provide the same core fuel profile of \u003cstrong\u003e100 calories, 24g of carbohydrate, 75mg of sodium and a 450mg GU Amino Acid Blend per 51ml packet\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eThe main differences between flavours are taste, sugar content and caffeine level.\u003c\/p\u003e\n\n\u003ch2\u003eChoose Your GU Liquid Energy Flavour\u003c\/h2\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eFlavour\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCarbs\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSugars\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eKey Difference\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003eCoffee\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e24g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e8g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e75mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003e40mg\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eHigher-caffeine coffee option\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003eCola\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e24g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e8g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e75mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003e40mg\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eHigher-caffeine cola option\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003eOrange\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e24g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e75mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003e20mg\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eLower-caffeine citrus option\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003eStrawberry Banana\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e24g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e75mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eCaffeine-free fruit option\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003ch3\u003eCoffee\u003c\/h3\u003e\n\n\u003cp\u003eCoffee is a caffeinated GU Liquid Energy flavour with a coffee-inspired flavour profile. Each 51ml packet provides \u003cstrong\u003e24g of carbohydrate, 75mg of sodium and 40mg of caffeine\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eThe exact Coffee label identifies the caffeine as coming from \u003cstrong\u003egreen tea leaf extract\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eCola\u003c\/h3\u003e\n\n\u003cp\u003eCola is a caffeinated option with a cola-style flavour profile. Each 51ml packet provides \u003cstrong\u003e24g of carbohydrate, 75mg of sodium and 40mg of caffeine\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eThe exact Cola label identifies the caffeine as coming from \u003cstrong\u003egreen tea leaf extract\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eOrange\u003c\/h3\u003e\n\n\u003cp\u003eOrange is a citrus-flavoured caffeinated option providing \u003cstrong\u003e24g of carbohydrate, 75mg of sodium and 20mg of caffeine\u003c\/strong\u003e per 51ml packet.\u003c\/p\u003e\n\n\u003cp\u003eThe exact Orange label identifies the caffeine as coming from \u003cstrong\u003egreen tea leaf extract\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eStrawberry Banana\u003c\/h3\u003e\n\n\u003cp\u003eStrawberry Banana is the \u003cstrong\u003enon-caffeinated\u003c\/strong\u003e option in Racepack's current GU Liquid Energy range. Each 51ml packet provides \u003cstrong\u003e24g of carbohydrate and 75mg of sodium\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eIt is an option for athletes who want the Liquid Energy format without adding caffeine to their fuelling plan.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information by Flavour\u003c\/h2\u003e\n\n\u003cp\u003eNutrition values below are per \u003cstrong\u003e1 packet (51ml \/ 1.7 fl oz)\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eNutrition\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCoffee\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCola\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eOrange\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eStrawberry Banana\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eServing Size\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e51ml\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e51ml\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e51ml\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e51ml\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eTotal Carbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e24g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e24g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e24g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e24g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eTotal Sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e8g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e8g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eIncludes Added Sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e8g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e8g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e75mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e75mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e75mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e75mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eGU Amino Acid Blend\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e450mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e450mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e450mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e450mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003e40mg\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003e40mg\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003e20mg\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eThe \u003cstrong\u003e450mg GU Amino Acid Blend\u003c\/strong\u003e contains L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch2\u003eIngredients by Flavour\u003c\/h2\u003e\n\n\u003ch3\u003eCoffee Ingredients\u003c\/h3\u003e\n\n\u003cp\u003eWater, maltodextrin, fructose, natural flavors, citric acid, sodium citrate, sea salt, gellan gum.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eCaffeine:\u003c\/strong\u003e 40mg per packet from green tea leaf extract.\u003c\/p\u003e\n\n\u003ch3\u003eCola Ingredients\u003c\/h3\u003e\n\n\u003cp\u003eWater, maltodextrin, fructose, natural flavor, citric acid, fruit and vegetable juice (for color), sodium citrate, sea salt, gellan gum.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eCaffeine:\u003c\/strong\u003e 40mg per packet from green tea leaf extract.\u003c\/p\u003e\n\n\u003ch3\u003eOrange Ingredients\u003c\/h3\u003e\n\n\u003cp\u003eWater, maltodextrin, fructose, citric acid, sodium citrate, natural flavor, sea salt, gellan gum, paprika extract (natural color).\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eCaffeine:\u003c\/strong\u003e 20mg per packet from green tea leaf extract.\u003c\/p\u003e\n\n\u003ch3\u003eStrawberry Banana Ingredients\u003c\/h3\u003e\n\n\u003cp\u003eWater, maltodextrin, fructose, citric acid, sodium citrate, natural flavors, sea salt, gellan gum, fruit and vegetable juice (for color).\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eCaffeine:\u003c\/strong\u003e Non-caffeinated.\u003c\/p\u003e\n\n\u003ch2\u003eChoose Your Caffeine Level\u003c\/h2\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003e40mg caffeine\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eCoffee, Cola\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003e20mg caffeine\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eOrange\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eNon-caffeinated\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eStrawberry Banana\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eThis allows you to choose Liquid Energy according to both flavour and caffeine preference. When using multiple caffeinated products, consider caffeine from gels, coffee, energy drinks and other sources as part of your total intake.\u003c\/p\u003e\n\n\u003ch2\u003eLiquid Energy Gel vs Original Energy Gel\u003c\/h2\u003e\n\n\u003cp\u003eGU Liquid Energy Gel and GU Original Energy Gel both provide portable carbohydrate fuel, but their consistency is different.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eLiquid Energy has a thinner, more fluid texture\u003c\/strong\u003e, while Original Energy Gel uses GU's traditional smooth gel consistency. Liquid Energy can suit athletes who prefer something easier to sip during higher-effort sessions or who want a different texture during longer events.\u003c\/p\u003e\n\n\u003cp\u003eFor GU's traditional gel format, see \u003ca href=\"\/products\/gu-original-energy-gel-pack\"\u003eGU Original Energy Gel\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use GU Liquid Energy Gel\u003c\/h2\u003e\n\n\u003cp\u003eGU recommends taking one Liquid Energy Gel approximately \u003cstrong\u003e5 minutes before activity\u003c\/strong\u003e with a few sips of water.\u003c\/p\u003e\n\n\u003cp\u003eFor exercise lasting longer than one hour, GU recommends approximately \u003cstrong\u003eone Liquid Energy Gel every 20–30 minutes\u003c\/strong\u003e while continuing to hydrate.\u003c\/p\u003e\n\n\u003cp\u003eAlthough Liquid Energy contains more water than GU's traditional gel format, GU still recommends additional fluids during longer exercise.\u003c\/p\u003e\n\n\u003cp\u003eIndividual carbohydrate, fluid, sodium and caffeine needs vary according to exercise duration, intensity, environmental conditions and personal tolerance. Practise your fuelling strategy during training before race day.\u003c\/p\u003e\n\n\u003ch2\u003eRacepack 4 Pack\u003c\/h2\u003e\n\n\u003cp\u003eRacepack sells GU Liquid Energy Gel as a \u003cstrong\u003e4-pack of the flavour selected\u003c\/strong\u003e. You will receive four individually packed 51ml Liquid Energy Gels in Coffee, Cola, Orange or Strawberry Banana according to the flavour chosen.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003ePack note:\u003c\/strong\u003e The manufacturer supplement-facts panels show 12 servings per container because they originate from GU's 12-packet manufacturer carton. Racepack's selling quantity is four packets, while all nutrition values shown are per individual 51ml packet.\u003c\/p\u003e\n\n\u003ch2\u003eShop GU Liquid Energy Gel 4 Pack in Singapore\u003c\/h2\u003e\n\n\u003cp\u003eShop GU Liquid Energy Gel 4 Pack in Singapore from Racepack.sg. Choose Coffee, Cola, Orange or Strawberry Banana. Each pack contains four 51ml packets, with \u003cstrong\u003e100 calories, 24g of carbohydrate, 75mg of sodium and a 450mg GU Amino Acid Blend per packet\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eExplore more products from \u003ca href=\"\/collections\/gu-energy\"\u003eGU Energy Labs\u003c\/a\u003e or browse Racepack's \u003ca href=\"\/collections\/energy-gels-1\"\u003eenergy gels\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eGU Liquid Energy Gel FAQ\u003c\/h2\u003e\n\n\u003ch3\u003eHow many packets are included in the Racepack GU Liquid Energy Gel 4 Pack?\u003c\/h3\u003e\n\n\u003cp\u003eEach Racepack pack contains \u003cstrong\u003e4 individual 51ml GU Liquid Energy Gel packets\u003c\/strong\u003e of the flavour selected.\u003c\/p\u003e\n\n\u003ch3\u003eIs the GU Liquid Energy Gel 4 Pack a mixed-flavour pack?\u003c\/h3\u003e\n\n\u003cp\u003eNo. Choose Coffee, Cola, Orange or Strawberry Banana and the pack will contain four packets of that selected flavour.\u003c\/p\u003e\n\n\u003ch3\u003eHow many carbohydrates are in one GU Liquid Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eEach 51ml Coffee, Cola, Orange and Strawberry Banana packet sold by Racepack provides \u003cstrong\u003e24g of carbohydrate\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many calories are in one GU Liquid Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eEach 51ml packet provides \u003cstrong\u003e100 calories\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow much sodium is in GU Liquid Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eEach of Racepack's four GU Liquid Energy flavours provides \u003cstrong\u003e75mg of sodium per 51ml packet\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhich GU Liquid Energy Gel has the most caffeine?\u003c\/h3\u003e\n\n\u003cp\u003e\u003cstrong\u003eCoffee and Cola\u003c\/strong\u003e contain the highest caffeine amount in Racepack's current range at \u003cstrong\u003e40mg per packet\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow much caffeine is in Orange GU Liquid Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eOrange provides \u003cstrong\u003e20mg of caffeine per 51ml packet\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhich GU Liquid Energy Gel is non-caffeinated?\u003c\/h3\u003e\n\n\u003cp\u003e\u003cstrong\u003eStrawberry Banana\u003c\/strong\u003e is the non-caffeinated flavour in Racepack's current four-flavour range.\u003c\/p\u003e\n\n\u003ch3\u003eWhere does the caffeine in GU Liquid Energy Gel come from?\u003c\/h3\u003e\n\n\u003cp\u003eThe exact Coffee, Cola and Orange labels identify the caffeine as coming from \u003cstrong\u003egreen tea leaf extract\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhat amino acids are in GU Liquid Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet provides a \u003cstrong\u003e450mg GU Amino Acid Blend\u003c\/strong\u003e containing L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is the difference between GU Liquid Energy Gel and regular GU Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eGU Liquid Energy has a thinner, more fluid consistency, while GU Original Energy Gel uses a thicker traditional gel texture. Both provide portable carbohydrate fuel, so the better format depends on your texture preference and fuelling strategy.\u003c\/p\u003e\n\n\u003ch3\u003eDo I still need to drink water with GU Liquid Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eYes. GU recommends taking Liquid Energy with a few sips of water and continuing to hydrate during longer activity. Its more fluid consistency does not replace your normal hydration plan.\u003c\/p\u003e\n\n\u003ch3\u003eWhen should I take GU Liquid Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eGU recommends taking one approximately 5 minutes before activity. During exercise lasting longer than one hour, GU recommends approximately one Liquid Energy Gel every 20–30 minutes while continuing to hydrate.\u003c\/p\u003e\n\n\u003ch3\u003eIs GU Liquid Energy Gel vegan and gluten-free?\u003c\/h3\u003e\n\n\u003cp\u003eGU Energy Labs currently identifies Liquid Energy Gel as vegan, gluten-free and kosher.\u003c\/p\u003e\n\n\u003ch3\u003eWhat flavours of GU Liquid Energy Gel does Racepack carry?\u003c\/h3\u003e\n\n\u003cp\u003eRacepack's current GU Liquid Energy Gel 4 Pack is available in \u003cstrong\u003eCoffee, Cola, Orange and Strawberry Banana\u003c\/strong\u003e.\u003c\/p\u003e","brand":"GU Energy Labs","offers":[{"title":"Coffee","offer_id":67644674539698,"sku":"GU-Liquid-4-Coffee","price":25.95,"currency_code":"SGD","in_stock":false},{"title":"Cola","offer_id":67644674572466,"sku":"GU-Liquid-4-Cola","price":25.95,"currency_code":"SGD","in_stock":false},{"title":"Orange","offer_id":67644674605234,"sku":"GU-Liquid-4-Orange","price":25.95,"currency_code":"SGD","in_stock":false},{"title":"Strawberry Banana","offer_id":67644674638002,"sku":"GU-Liquid-4-Strawberry-Banana","price":25.95,"currency_code":"SGD","in_stock":false},{"title":"Assorted","offer_id":67644674670770,"sku":"GU-Liquid-4-Assorted","price":25.95,"currency_code":"SGD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/Gu-Liquid-Energy-Gel-4-Pack-Assorted.avif?v=1791339822"},{"product_id":"myprotein-hyrox-the-energy-gel","title":"Myprotein HYROX THE Energy Gel | Endurance Fuel","description":"\u003cp\u003e\u003cstrong\u003eMyprotein HYROX THE Energy Gel\u003c\/strong\u003e is a 60ml carbohydrate and electrolyte gel designed for \u003cstrong\u003efuelling during endurance training and competition\u003c\/strong\u003e. Each current Racepack flavour provides \u003cstrong\u003e30g of carbohydrate\u003c\/strong\u003e per gel from a maltodextrin-and-fructose formula.\u003c\/p\u003e\n\u003cp\u003eThe formula combines fast-access carbohydrate with electrolytes and B vitamins in a portable gel format, making it the carbohydrate-fuelling gel within the Myprotein HYROX range rather than a caffeinated pre-workout product.\u003c\/p\u003e\n\u003ch2\u003eWhy Choose Myprotein HYROX THE Energy Gel?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e30g carbohydrate per 60ml gel:\u003c\/strong\u003e a substantial carbohydrate serving in a compact intra-workout format.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e2:1 maltodextrin-to-fructose ratio:\u003c\/strong\u003e the formula uses two carbohydrate sources as the foundation of its fuelling profile.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eElectrolyte support:\u003c\/strong\u003e each current verified flavour provides potassium and magnesium alongside sea salt and other mineral ingredients.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eB-vitamin blend:\u003c\/strong\u003e the formula includes niacin and vitamins B1, B2, B6 and B12.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDesigned for use during exercise:\u003c\/strong\u003e the 60ml sachet provides a portable fuelling option for running, HYROX and other demanding endurance sessions.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eCarbohydrate Fuel for Training \u0026amp; Racing\u003c\/h2\u003e\n\u003ch3\u003e30g Carbohydrate Per Gel\u003c\/h3\u003e\n\u003cp\u003eEach 60ml Myprotein HYROX THE Energy Gel provides \u003cstrong\u003e30g carbohydrate\u003c\/strong\u003e, including \u003cstrong\u003e10g sugars\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eThe carbohydrate formula uses maltodextrin and fructose in a \u003cstrong\u003e2:1 ratio\u003c\/strong\u003e. These are the two main carbohydrate sources in the verified ingredient declaration.\u003c\/p\u003e\n\u003ch3\u003eElectrolytes \u0026amp; B Vitamins\u003c\/h3\u003e\n\u003cp\u003eEach current verified flavour provides \u003cstrong\u003e66mg potassium\u003c\/strong\u003e, \u003cstrong\u003e10mg magnesium\u003c\/strong\u003e and \u003cstrong\u003e5.0mg calcium\u003c\/strong\u003e per 60ml gel, together with niacin and vitamins B1, B2, B6 and B12.\u003c\/p\u003e\n\u003cp\u003eMagnesium contributes to electrolyte balance, while several of the included B vitamins contribute to normal energy-yielding metabolism and the reduction of tiredness and fatigue.\u003c\/p\u003e\n\u003ch2\u003eHow \u0026amp; When to Use\u003c\/h2\u003e\n\u003cp\u003eConsume during exercise according to your fuelling plan.\u003c\/p\u003e\n\u003cp\u003eThe manufacturer's current guidance is to consume \u003cstrong\u003e2 sachets during exercise, up to 3 times daily\u003c\/strong\u003e, with a maximum of \u003cstrong\u003e6 sachets in a 24-hour period\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eDo not exceed the stated recommended daily dose.\u003c\/p\u003e\n\u003ch2\u003eNutrition \u0026amp; Active Ingredients\u003c\/h2\u003e\n\u003cp\u003eThe values below are shown \u003cstrong\u003eper 60ml gel\u003c\/strong\u003e. Raspberry Lemonade and Blackcurrant match on the verified nutrition and active values shown below.\u003c\/p\u003e\n\u003cdiv style=\"width: 100%; overflow-x: auto;\"\u003e\n\u003ctable style=\"width: 100%; font-size: 13px; border-collapse: collapse; table-layout: auto; height: 327.6px;\"\u003e\n\u003cthead\u003e\n\u003ctr style=\"height: 18.2px;\"\u003e\n\u003cth style=\"padding: 6px; text-align: left; border: 1px solid rgb(221, 221, 221); height: 18.2px;\"\u003eNutrition \/ Active\u003c\/th\u003e\n\u003cth style=\"padding: 6px; text-align: left; border: 1px solid rgb(221, 221, 221); height: 18.2px;\"\u003ePer 60ml\u003c\/th\u003e\n\u003cth style=\"padding: 6px; text-align: left; border: 1px solid rgb(221, 221, 221); height: 18.2px;\"\u003eApplies To \/ Note\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 18.2px;\"\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid rgb(221, 221, 221); height: 18.2px;\"\u003e\u003cstrong\u003eEnergy\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid rgb(221, 221, 221); height: 18.2px;\"\u003e\u003cstrong\u003e494kJ \/ 117 kcal\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid rgb(221, 221, 221); height: 18.2px;\"\u003eBoth flavours\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 18.2px;\"\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid rgb(221, 221, 221); height: 18.2px;\"\u003eFat\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid rgb(221, 221, 221); height: 18.2px;\"\u003e0g\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid rgb(221, 221, 221); height: 18.2px;\"\u003eBoth flavours\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 18.2px;\"\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid rgb(221, 221, 221); height: 18.2px;\"\u003eof which saturates\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid rgb(221, 221, 221); height: 18.2px;\"\u003e0g\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid rgb(221, 221, 221); height: 18.2px;\"\u003eBoth flavours\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 18.2px;\"\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid rgb(221, 221, 221); height: 18.2px;\"\u003eTrans Fat\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid rgb(221, 221, 221); height: 18.2px;\"\u003e0g\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid rgb(221, 221, 221); height: 18.2px;\"\u003eBoth flavours\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 18.2px;\"\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid rgb(221, 221, 221); height: 18.2px;\"\u003e\u003cstrong\u003eCarbohydrate\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid rgb(221, 221, 221); height: 18.2px;\"\u003e\u003cstrong\u003e30g\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid rgb(221, 221, 221); height: 18.2px;\"\u003eBoth flavours — 12% RI\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 18.2px;\"\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid rgb(221, 221, 221); height: 18.2px;\"\u003eof which sugars\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid rgb(221, 221, 221); height: 18.2px;\"\u003e10g\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid rgb(221, 221, 221); height: 18.2px;\"\u003eBoth flavours — 11% RI\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 18.2px;\"\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid rgb(221, 221, 221); height: 18.2px;\"\u003eFibre\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid rgb(221, 221, 221); height: 18.2px;\"\u003e0g\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid rgb(221, 221, 221); height: 18.2px;\"\u003eBoth flavours\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 18.2px;\"\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid rgb(221, 221, 221); height: 18.2px;\"\u003eProtein\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid rgb(221, 221, 221); height: 18.2px;\"\u003e0g\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid rgb(221, 221, 221); height: 18.2px;\"\u003eBoth flavours\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 18.2px;\"\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid rgb(221, 221, 221); height: 18.2px;\"\u003eSalt\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid rgb(221, 221, 221); height: 18.2px;\"\u003e0.24g\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid rgb(221, 221, 221); height: 18.2px;\"\u003eBoth flavours — 4% RI\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 18.2px;\"\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid rgb(221, 221, 221); height: 18.2px;\"\u003eCalcium\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid rgb(221, 221, 221); height: 18.2px;\"\u003e5.0mg\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid rgb(221, 221, 221); height: 18.2px;\"\u003eBoth flavours — 1% RI\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 18.2px;\"\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid rgb(221, 221, 221); height: 18.2px;\"\u003e\u003cstrong\u003eMagnesium\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid rgb(221, 221, 221); height: 18.2px;\"\u003e\u003cstrong\u003e10mg\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid rgb(221, 221, 221); height: 18.2px;\"\u003eBoth flavours — 3% RI\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 18.2px;\"\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid rgb(221, 221, 221); height: 18.2px;\"\u003eNiacin\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid rgb(221, 221, 221); height: 18.2px;\"\u003e2.6mg\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid rgb(221, 221, 221); height: 18.2px;\"\u003eBoth flavours — 16% RI\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 18.2px;\"\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid rgb(221, 221, 221); height: 18.2px;\"\u003e\u003cstrong\u003ePotassium\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid rgb(221, 221, 221); height: 18.2px;\"\u003e\u003cstrong\u003e66mg\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid rgb(221, 221, 221); height: 18.2px;\"\u003eBoth flavours — 3% RI\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 18.2px;\"\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid rgb(221, 221, 221); height: 18.2px;\"\u003eVitamin B1\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid rgb(221, 221, 221); height: 18.2px;\"\u003e0.18mg\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid rgb(221, 221, 221); height: 18.2px;\"\u003eBoth flavours — 16% RI\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 18.2px;\"\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid rgb(221, 221, 221); height: 18.2px;\"\u003eVitamin B12\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid rgb(221, 221, 221); height: 18.2px;\"\u003e0.41μg\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid rgb(221, 221, 221); height: 18.2px;\"\u003eBoth flavours — 16% RI\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 18.2px;\"\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid rgb(221, 221, 221); height: 18.2px;\"\u003eVitamin B2\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid rgb(221, 221, 221); height: 18.2px;\"\u003e0.20mg\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid rgb(221, 221, 221); height: 18.2px;\"\u003eBoth flavours — 14% RI\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 18.2px;\"\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid rgb(221, 221, 221); height: 18.2px;\"\u003eVitamin B6\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid rgb(221, 221, 221); height: 18.2px;\"\u003e0.20mg\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid rgb(221, 221, 221); height: 18.2px;\"\u003eBoth flavours — 14% RI\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003eThe verified Raspberry Lemonade and Blackcurrant ingredient declarations currently match:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Water, Maltodextrin, Fructose, Gelling Agent (Pectin), Acidity Regulators (Citric Acid, Trisodium Citrate), Sea Salt, Potassium Chloride, \u003cem\u003eSorbus aucuparia\u003c\/em\u003e L. Extract, Natural Flavouring, Magnesium Carbonate, Calcium Lactate, Vitamin B Blend (Niacin, Vitamin B6, Vitamin B2, Vitamin B1, Vitamin B12).\u003c\/p\u003e\n\u003ch2\u003eImportant Information\u003c\/h2\u003e\n\u003cp\u003eSuitable for \u003cstrong\u003evegetarians and vegans\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eStore in a cool, dry place away from direct sunlight. Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Keep out of reach of young children.\u003c\/p\u003e\n\u003cp\u003eNo caffeine amount is declared on the current verified Raspberry Lemonade or Blackcurrant nutrition panels. Do not treat this product as the caffeinated pre-workout gel.\u003c\/p\u003e\n\u003ch2\u003eHYROX Energy Gel vs Pre-Workout Gel\u003c\/h2\u003e\n\u003cdiv style=\"width: 100%; overflow-x: auto;\"\u003e\n\u003ctable style=\"width: 100%; font-size: 13px; border-collapse: collapse;\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eProduct\u003c\/th\u003e\n\u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003ePrimary Role\u003c\/th\u003e\n\u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eTiming\u003c\/th\u003e\n\u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eDefining Profile\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eHYROX THE Energy Gel\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003eCarbohydrate fuel\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003eDuring exercise\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e30g carbohydrate per 60ml gel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003e\u003ca href=\"\/products\/myprotein-hyrox-the-pre-workout-gel\"\u003eHYROX THE Pre-Workout Gel\u003c\/a\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003ePre-exercise stimulation \/ focus\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e15–30 minutes before exercise\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e230mg caffeine plus pre-workout actives\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp\u003eThese products perform different jobs and can fit different stages of the same race-day plan. THE Energy Gel is the carbohydrate-fuelling option; THE Pre-Workout Gel is the caffeinated pre-exercise formula.\u003c\/p\u003e\n\u003ch2\u003eBuy Myprotein HYROX THE Energy Gel in Singapore\u003c\/h2\u003e\n\u003cp\u003eBuy Myprotein HYROX THE Energy Gel from Racepack.sg in Singapore for portable carbohydrate fuel during endurance training, racing and HYROX sessions.\u003c\/p\u003e\n\u003cp\u003eExplore the \u003ca href=\"\/pages\/hyrox\"\u003eRacepack HYROX range\u003c\/a\u003e, browse \u003ca href=\"\/collections\/energy-gels-chews\"\u003eEnergy Gels \u0026amp; Chews\u003c\/a\u003e, or shop more from the \u003ca href=\"\/collections\/myprotein-1\"\u003eMyprotein collection\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch3\u003eHow many carbohydrates are in one Myprotein HYROX Energy Gel?\u003c\/h3\u003e\n\u003cp\u003eEach current Raspberry Lemonade and Blackcurrant gel provides \u003cstrong\u003e30g carbohydrate per 60ml serving\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch3\u003eWhat carbohydrate sources does THE Energy Gel use?\u003c\/h3\u003e\n\u003cp\u003eThe formula uses maltodextrin and fructose. The current manufacturer formulation describes these in a \u003cstrong\u003e2:1 maltodextrin-to-fructose ratio\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch3\u003eWhen should I take THE Energy Gel?\u003c\/h3\u003e\n\u003cp\u003eIt is designed for use during exercise. Current manufacturer guidance is to consume two sachets during exercise, up to three times daily, without exceeding six sachets in 24 hours.\u003c\/p\u003e\n\u003ch3\u003eDoes THE Energy Gel contain caffeine?\u003c\/h3\u003e\n\u003cp\u003eNo caffeine amount is declared on the current verified Raspberry Lemonade or Blackcurrant panels. It should not be confused with Myprotein HYROX THE Pre-Workout Gel, which is a separate caffeinated pre-exercise product.\u003c\/p\u003e\n\u003ch3\u003eIs Myprotein HYROX THE Energy Gel vegan?\u003c\/h3\u003e\n\u003cp\u003eYes. The current product information states that THE Energy Gel is suitable for vegetarians and vegans.\u003c\/p\u003e\n\u003ch3\u003eAre Raspberry Lemonade and Blackcurrant nutritionally identical?\u003c\/h3\u003e\n\u003cp\u003eYes. The current verified panels match on the values used for this listing, including 117 kcal, 30g carbohydrate, 10g sugars, 0g fibre, 5.0mg calcium, 66mg potassium and 10mg magnesium per 60ml gel.\u003c\/p\u003e\n\u003ch3\u003eWhat is the difference between THE Energy Gel and THE Pre-Workout Gel?\u003c\/h3\u003e\n\u003cp\u003eTHE Energy Gel is designed primarily for carbohydrate fuelling during exercise. THE Pre-Workout Gel is a separate caffeinated formula designed for use before exercise and provides 230mg caffeine together with pre-workout actives.\u003c\/p\u003e","brand":"Myprotein","offers":[{"title":"Blackcurrant \/ 10 Sachets","offer_id":67785895837874,"sku":"MyP-Energy-Gel-10-Blackcurrant","price":37.95,"currency_code":"SGD","in_stock":false},{"title":"Raspberry Lemonade \/ 10 Sachets","offer_id":67785895805106,"sku":"MyP-Energy-Gel-10-Raspberry-Lemonade","price":37.95,"currency_code":"SGD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/Myprotein-Hyrox-The-Energy-Gel-Blackcurrant.webp?v=1792724357"}],"url":"https:\/\/racepack.sg\/collections\/hyrox-sandbag-lunges.oembed?page=2","provider":"Racepack","version":"1.0","type":"link"}