{"title":"GU Energy Labs","description":"\u003cp\u003e\u003cstrong data-start=\"54\" data-end=\"72\"\u003eGU Energy Labs\u003c\/strong\u003e is a pioneering sports nutrition brand known for creating the original energy gel. Their products—including gels, chews, and drinks—are designed to boost endurance, hydration, and recovery for athletes, with a strong focus on scientific innovation and sustainability.\u003c\/p\u003e","products":[{"product_id":"gu-roctane-energy-gel-pack","title":"GU Roctane Energy Gel | Endurance Sports","description":"\u003cp\u003eGU Roctane Energy Gel is a 32g energy gel from GU Energy Labs designed for long-duration and high-intensity activity. Each packet provides 100 calories, 19–21g of carbohydrate, 125–180mg of sodium and a 1425mg Roctane Amino Acid Blend. The range includes non-caffeinated, 35mg caffeine and 70mg caffeine options.\u003c\/p\u003e\n\n\u003ch2\u003eKey Facts\u003c\/h2\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003ePacket size\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e32g \/ 1 serving\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCarbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e19–21g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6–7g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125–180mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated \/ 35mg \/ 70mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eRoctane Amino Acid Blend\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e1425mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAmino acids\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eL-Leucine, Taurine, L-Valine, Beta-Alanine (CarnoSyn®) and L-Isoleucine\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eMain carbohydrate sources\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eMaltodextrin and fructose\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eGU Energy Labs identifies Roctane Energy Gel as vegan, gluten-free, dairy-free and kosher, and as banned-substance tested.\u003c\/p\u003e\n\n\u003ch2\u003eChoose Your GU Roctane Flavour\u003c\/h2\u003e\n\n\u003cp\u003eCompare the caffeine and sodium levels across the GU Roctane range to find the option that best fits your fuelling plan.\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eFlavour\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eKey Difference\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-roctane-energy-gel-lemonade\"\u003eLemonade\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e180mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eHigher-sodium non-caffeinated option\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-roctane-energy-gel-strawberry-kiwi\"\u003eStrawberry Kiwi\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated fruit flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-roctane-energy-gel-pineapple\"\u003ePineapple\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated tropical flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-roctane-energy-gel-sea-salt-chocolate\"\u003eSea Salt Chocolate\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e35mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e180mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eHigher sodium with a distinct chocolate formulation\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-roctane-energy-gel-cherry-lime\"\u003eCherry Lime\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e35mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eCaffeinated fruit flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-roctane-energy-gel-vanilla-orange\"\u003eVanilla Orange\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e35mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eCaffeinated citrus-vanilla flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-roctane-energy-gel-blueberry-pomegranate\"\u003eBlueberry Pomegranate\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e35mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eCaffeinated berry flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-roctane-energy-gel-cold-brew-coffee\"\u003eCold Brew Coffee\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e70mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eHighest-caffeine option in the Racepack Roctane range\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003e\u003cstrong\u003eNon-caffeinated:\u003c\/strong\u003e Lemonade, Strawberry Kiwi and Pineapple.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e35mg caffeine:\u003c\/strong\u003e Sea Salt Chocolate, Cherry Lime, Vanilla Orange and Blueberry Pomegranate.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e70mg caffeine:\u003c\/strong\u003e Cold Brew Coffee.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e180mg sodium:\u003c\/strong\u003e Lemonade and Sea Salt Chocolate.\u003c\/p\u003e\n\n\u003ch2\u003eWhat Makes GU Roctane Different?\u003c\/h2\u003e\n\n\u003cp\u003eGU Roctane combines maltodextrin and fructose as carbohydrate sources with sodium and a 1425mg Roctane Amino Acid Blend containing L-Leucine, Taurine, L-Valine, Beta-Alanine (CarnoSyn®) and L-Isoleucine.\u003c\/p\u003e\n\n\u003cp\u003eGU positions Roctane for prolonged and high-intensity efforts. Compared with GU Original Energy Gel, Roctane provides a higher sodium range and a larger amino-acid formulation.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use GU Roctane Energy Gel\u003c\/h2\u003e\n\n\u003cp\u003eGU recommends taking an Energy Gel shortly before activity with a few sips of water. For exercise lasting longer than one hour, GU recommends approximately one Energy Gel every 20–30 minutes while continuing to hydrate.\u003c\/p\u003e\n\n\u003cp\u003eIndividual carbohydrate, fluid, sodium and caffeine needs are influenced by exercise duration, intensity, environmental conditions and personal tolerance. Practise your fuelling strategy during training before race day.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information by Flavour\u003c\/h2\u003e\n\n\u003cp\u003eValues are per 1 packet (32g). All flavours provide \u003cstrong\u003e100 calories\u003c\/strong\u003e and a \u003cstrong\u003e1425mg Roctane Amino Acid Blend\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eFlavour\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCarbs\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSugars\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAdded Sugars\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalcium\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eLemonade\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e180mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNone\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eStrawberry Kiwi\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNone\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003ePineapple\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNone\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eSea Salt Chocolate\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e19g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e180mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e35mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eCherry Lime\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e35mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eVanilla Orange\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e35mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eBlueberry Pomegranate\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e35mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eCold Brew Coffee\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e40mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e70mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eIngredients by Flavour\u003c\/h2\u003e\n\n\u003cp\u003eSelect a flavour to view its exact ingredient list.\u003c\/p\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eLemonade\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, L-leucine, taurine, sodium citrate, L-valine, sea salt, potassium citrate, citric acid, calcium carbonate, beta-alanine, natural flavor, L-isoleucine, tartaric acid, gellan gum, malic acid, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eStrawberry Kiwi\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, L-leucine, taurine, sodium citrate, L-valine, natural flavors, potassium citrate, malic acid, citric acid, calcium carbonate, beta-alanine, L-isoleucine, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003ePineapple\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, L-leucine, taurine, sodium citrate, L-valine, natural flavor, potassium citrate, malic acid, citric acid, calcium carbonate, beta-alanine, L-isoleucine, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eSea Salt Chocolate\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003e\u003cstrong\u003eAdditional nutrition:\u003c\/strong\u003e 1.5g total fat, 1g saturated fat and 0.5mg iron per 32g packet.\u003c\/p\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, organic cocoa liquor, sodium citrate, L-leucine, taurine, L-valine, sea salt, potassium citrate, citric acid, beta-alanine, green tea (leaf) extract (contains caffeine), calcium carbonate, L-isoleucine, calcium chloride, sodium benzoate (preservative), potassium sorbate (preservative), natural flavor, pectin powder, medium chain triglycerides.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eCherry Lime\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, L-leucine, taurine, sodium citrate, L-valine, potassium citrate, citric acid, malic acid, calcium carbonate, beta-alanine, green tea (leaf) extract (contains caffeine), natural flavor, L-isoleucine, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eVanilla Orange\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, L-leucine, taurine, sodium citrate, L-valine, citric acid, natural flavors, potassium citrate, calcium carbonate, beta-alanine, green tea (leaf) extract (contains caffeine), L-isoleucine, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative), paprika extract (natural color).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eBlueberry Pomegranate\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, L-leucine, taurine, sodium citrate, L-valine, natural flavors, potassium citrate, malic acid, citric acid, calcium carbonate, beta-alanine, green tea (leaf) extract (contains caffeine), L-isoleucine, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eCold Brew Coffee\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, L-leucine, taurine, sodium citrate, L-valine, natural flavor, potassium citrate, green tea (leaf) extract (contains caffeine), citric acid, calcium carbonate, beta-alanine, L-isoleucine, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003ch2\u003eGU Roctane vs GU Original Energy Gel\u003c\/h2\u003e\n\n\u003cp\u003eGU Roctane Energy Gel and GU Original Energy Gel are separate energy-gel ranges from GU Energy Labs. Both provide 100 calories per packet, but Roctane places greater emphasis on sodium and its larger amino-acid formulation.\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eFeature\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eGU Original Energy Gel\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eGU Roctane Energy Gel\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCarbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21–23g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e19–21g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60–125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125–180mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAmino acids\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e450mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e1425mg Roctane Amino Acid Blend\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine options\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eCaffeinated and non-caffeinated options\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated \/ 35mg \/ 70mg options in the Racepack range\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eProduct positioning\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eGU's standard Energy Gel range for a broad range of activities\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eLong-duration and high-intensity activity\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhich should you choose?\u003c\/strong\u003e Choose \u003ca href=\"\/products\/gu-original-energy-gel-pack\"\u003eGU Original Energy Gel\u003c\/a\u003e for GU's standard energy-gel formulation. Choose GU Roctane when you want the higher sodium range and 1425mg Roctane Amino Acid Blend for longer or more demanding efforts.\u003c\/p\u003e\n\n\u003ch2\u003ePack Sizes and Other Ways to Buy GU Roctane\u003c\/h2\u003e\n\n\u003cp\u003eOne GU Roctane packet contains \u003cstrong\u003e32g of gel and provides one serving\u003c\/strong\u003e. This listing offers multiple packets of the selected flavour.\u003c\/p\u003e\n\n\u003cp\u003eTo choose individual packets, see \u003ca href=\"\/products\/gu-roctane-energy-gel-single-packet\"\u003eGU Roctane Energy Gel Single Packet\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor a mixed-flavour option, see \u003ca href=\"\/products\/gu-roctane-energy-gel-assorted\"\u003eGU Roctane Energy Gel Assorted Pack\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eShop GU Roctane Energy Gel in Singapore\u003c\/h2\u003e\n\n\u003cp\u003eShop GU Roctane Energy Gel in Singapore from Racepack.sg. Compare the caffeine, sodium and flavour options to choose the right Roctane gel for your training or race fuelling plan.\u003c\/p\u003e\n\n\u003cp\u003eExplore more products from \u003ca href=\"\/collections\/gu-energy\"\u003eGU Energy Labs\u003c\/a\u003e or browse Racepack's \u003ca href=\"\/collections\/energy-gels-1\"\u003eenergy gels\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eGU Roctane Energy Gel FAQ\u003c\/h2\u003e\n\n\u003ch3\u003eHow many carbohydrates are in GU Roctane Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eGU Roctane Energy Gel provides \u003cstrong\u003e19–21g of carbohydrate per 32g packet\u003c\/strong\u003e. Sea Salt Chocolate contains 19g. Lemonade, Strawberry Kiwi, Pineapple, Cherry Lime, Vanilla Orange, Blueberry Pomegranate and Cold Brew Coffee contain 21g.\u003c\/p\u003e\n\n\u003ch3\u003eHow much caffeine is in GU Roctane Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eLemonade, Strawberry Kiwi and Pineapple are non-caffeinated. Sea Salt Chocolate, Cherry Lime, Vanilla Orange and Blueberry Pomegranate provide 35mg of caffeine. Cold Brew Coffee provides 70mg.\u003c\/p\u003e\n\n\u003ch3\u003eHow much sodium is in GU Roctane Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eLemonade and Sea Salt Chocolate provide \u003cstrong\u003e180mg of sodium\u003c\/strong\u003e. Strawberry Kiwi, Pineapple, Cherry Lime, Vanilla Orange, Blueberry Pomegranate and Cold Brew Coffee provide \u003cstrong\u003e125mg\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is the 1425mg Roctane Amino Acid Blend?\u003c\/h3\u003e\n\n\u003cp\u003eEach GU Roctane flavour in this Racepack range provides a \u003cstrong\u003e1425mg Roctane Amino Acid Blend\u003c\/strong\u003e containing L-Leucine, Taurine, L-Valine, Beta-Alanine (CarnoSyn®) and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch3\u003eWhen should I take GU Roctane Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eGU recommends taking an Energy Gel shortly before activity with water. For exercise lasting longer than one hour, GU recommends approximately one gel every 20–30 minutes while continuing to hydrate. Practise your fuelling strategy during training before race day.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is the difference between GU Roctane and GU Original Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eBoth provide 100 calories per packet. GU Original provides 21–23g of carbohydrate, 60–125mg of sodium and 450mg of amino acids. GU Roctane provides 19–21g of carbohydrate, 125–180mg of sodium and a 1425mg Roctane Amino Acid Blend. GU positions Roctane for long-duration and high-intensity activity.\u003c\/p\u003e","brand":"GU Energy Labs","offers":[{"title":"6 Packs \/ Lemonade","offer_id":45359047377074,"sku":"GU-Roctane-Gel-6-Lemonade","price":23.95,"currency_code":"SGD","in_stock":true},{"title":"6 Packs \/ Sea Salt Chocolate","offer_id":45359047409842,"sku":"GU-Roctane-Gel-6-Sea-Salt-Chocolate","price":23.95,"currency_code":"SGD","in_stock":true},{"title":"6 Packs \/ Strawberry Kiwi","offer_id":45359047442610,"sku":"GU-Roctane-Gel-6-Strawberry-Kiwi","price":23.95,"currency_code":"SGD","in_stock":true},{"title":"6 Packs \/ Cherry Lime","offer_id":45359047311538,"sku":"GU-Roctane-Gel-6-Cherry-Lime","price":23.95,"currency_code":"SGD","in_stock":true},{"title":"6 Packs \/ Pineapple","offer_id":67633834590386,"sku":"GU-Roctane-Gel-6-Pineapple","price":23.95,"currency_code":"SGD","in_stock":true},{"title":"6 Packs \/ Vanilla Orange","offer_id":45359047508146,"sku":"GU-Roctane-Gel-6-Vanilla-Orange","price":23.95,"currency_code":"SGD","in_stock":true},{"title":"6 Packs \/ Blueberry Pomegranate","offer_id":45359047278770,"sku":"GU-Roctane-Gel-6-Blueberry-Pomegranate","price":23.95,"currency_code":"SGD","in_stock":true},{"title":"6 Packs \/ Cold Brew Coffee","offer_id":45359047344306,"sku":"GU-Roctane-Gel-6-Cold-Brew-Coffee","price":23.95,"currency_code":"SGD","in_stock":true},{"title":"6 Packs \/ Assorted","offer_id":45359047246002,"sku":"GU-Roctane-Gel-6-Assorted","price":23.95,"currency_code":"SGD","in_stock":true},{"title":"12 Packs \/ Lemonade","offer_id":45359047671986,"sku":"GU-Roctane-Gel-12-Lemonade","price":46.95,"currency_code":"SGD","in_stock":true},{"title":"12 Packs \/ Sea Salt Chocolate","offer_id":45359047704754,"sku":"GU-Roctane-Gel-12-Sea-Salt-Chocolate","price":46.95,"currency_code":"SGD","in_stock":true},{"title":"12 Packs \/ Strawberry Kiwi","offer_id":45359047737522,"sku":"GU-Roctane-Gel-12-Strawberry-Kiwi","price":46.95,"currency_code":"SGD","in_stock":true},{"title":"12 Packs \/ Cherry Lime","offer_id":45359047606450,"sku":"GU-Roctane-Gel-12-Cherry-Lime","price":46.95,"currency_code":"SGD","in_stock":true},{"title":"12 Packs \/ Pineapple","offer_id":67633834623154,"sku":"GU-Roctane-Gel-12-Pineapple","price":46.95,"currency_code":"SGD","in_stock":true},{"title":"12 Packs \/ Vanilla Orange","offer_id":45359047803058,"sku":"GU-Roctane-Gel-12-Vanilla-Orange","price":46.95,"currency_code":"SGD","in_stock":true},{"title":"12 Packs \/ Blueberry Pomegranate","offer_id":45359047573682,"sku":"GU-Roctane-Gel-12-Blueberry-Pomegranate","price":46.95,"currency_code":"SGD","in_stock":true},{"title":"12 Packs \/ Cold Brew Coffee","offer_id":45359047639218,"sku":"GU-Roctane-Gel-12-Cold-Brew-Coffee","price":46.95,"currency_code":"SGD","in_stock":true},{"title":"12 Packs \/ Assorted","offer_id":45359047540914,"sku":"GU-Roctane-Gel-12-Assorted","price":46.95,"currency_code":"SGD","in_stock":true},{"title":"24 Packs \/ Lemonade","offer_id":45359047966898,"sku":"GU-Roctane-Gel-24-Lemonade","price":89.95,"currency_code":"SGD","in_stock":true},{"title":"24 Packs \/ Sea Salt Chocolate","offer_id":45359047999666,"sku":"GU-Roctane-Gel-24-Sea-Salt-Chocolate","price":89.95,"currency_code":"SGD","in_stock":true},{"title":"24 Packs \/ Strawberry Kiwi","offer_id":45359048032434,"sku":"GU-Roctane-Gel-24-Strawberry-Kiwi","price":89.95,"currency_code":"SGD","in_stock":true},{"title":"24 Packs \/ Cherry Lime","offer_id":45359047901362,"sku":"GU-Roctane-Gel-24-Cherry-Lime","price":89.95,"currency_code":"SGD","in_stock":true},{"title":"24 Packs \/ Pineapple","offer_id":67633834655922,"sku":"GU-Roctane-Gel-24-Pineapple","price":89.95,"currency_code":"SGD","in_stock":true},{"title":"24 Packs \/ Blueberry Pomegranate","offer_id":45359047868594,"sku":"GU-Roctane-Gel-24-Blueberry-Pomegranate","price":89.95,"currency_code":"SGD","in_stock":true},{"title":"24 Packs \/ Cold Brew Coffee","offer_id":45359047934130,"sku":"GU-Roctane-Gel-24-Cold-Brew-Coffee","price":89.95,"currency_code":"SGD","in_stock":true},{"title":"24 Packs \/ Assorted","offer_id":45359047835826,"sku":"GU-Roctane-Gel-24-Assorted","price":89.95,"currency_code":"SGD","in_stock":true},{"title":"24 Packs \/ Vanilla Orange","offer_id":67638954852530,"sku":"GU-Roctane-Gel-24-Vanilla-Orange","price":89.95,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/GU-Roctane-Energy-Gels-Assorted.webp?v=1791187347"},{"product_id":"gu-original-energy-gel-pack","title":"GU Original Energy Gel | Running \u0026 Endurance","description":"\u003cp\u003eGU Original Energy Gel is a 32g energy gel from GU Energy Labs designed to provide portable carbohydrate fuel for running, cycling, triathlon and other endurance activities. Each packet provides 100 calories, 21–23g of carbohydrate, 60–125mg of sodium and a 450mg GU Amino Acid Blend. The range includes non-caffeinated, 20mg caffeine and 40mg caffeine options.\u003c\/p\u003e\n\n\u003ch2\u003eKey Facts\u003c\/h2\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003ePacket size\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e32g \/ 1 serving\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCarbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21–23g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7–8g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60–125mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated \/ 20mg \/ 40mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eGU Amino Acid Blend\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e450mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAmino acids\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eL-Leucine, L-Valine and L-Isoleucine\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eMain carbohydrate sources\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eMaltodextrin and fructose\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eTexture\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eSmooth gel\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eGU Energy Labs identifies Original Energy Gel as vegan, gluten-free, dairy-free and kosher, and as banned-substance tested.\u003c\/p\u003e\n\n\u003ch2\u003eChoose Your GU Original Flavour\u003c\/h2\u003e\n\n\u003cp\u003eCompare the caffeine, sodium and nutrition differences across the GU Original Energy Gel range to find the option that best fits your fuelling plan.\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eFlavour\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eKey Difference\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-original-energy-gel-birthday-cake\"\u003eBirthday Cake\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e22g carbohydrate, non-caffeinated option\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-original-energy-gel-campfire-smores\"\u003eCampfire S'mores\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eCocoa-containing formulation with 0.5g total fat\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-original-energy-gel-caramel-macchiato\"\u003eCaramel Macchiato\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e40mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eHigher-caffeine option\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-original-energy-gel-chocolate-outrage\"\u003eChocolate Outrage\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g carbohydrate with cocoa-based formulation\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-original-energy-gel-cola-me-happy\"\u003eCola Me Happy\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e40mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eHigher-caffeine option\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eEspresso Love\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e40mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e40mg caffeine coffee flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-original-energy-gel-jet-blackberry\"\u003eJet Blackberry\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e40mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eHigher-caffeine berry flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-original-energy-gel-lemon-sublime\"\u003eLemon Sublime\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e23g carbohydrate, non-caffeinated option\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-original-energy-gel-mandarin-orange\"\u003eMandarin Orange\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg caffeine citrus flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-original-energy-gel-raspberry-lemonade\"\u003eRaspberry Lemonade\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e23g carbohydrate, non-caffeinated option\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-original-energy-gel-salted-caramel\"\u003eSalted Caramel\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eHigher-sodium caffeinated option\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-original-energy-gel-salted-watermelon\"\u003eSalted Watermelon\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eHigher-sodium caffeinated option\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-original-energy-gel-strawberry-banana\"\u003eStrawberry Banana\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e23g carbohydrate, non-caffeinated option\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-original-energy-gel-tri-berry\"\u003eTri-Berry\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg caffeine berry flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eVanilla Bean\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg caffeine vanilla flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003e\u003cstrong\u003eNon-caffeinated:\u003c\/strong\u003e Birthday Cake, Campfire S'mores, Lemon Sublime, Raspberry Lemonade and Strawberry Banana.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e20mg caffeine:\u003c\/strong\u003e Chocolate Outrage, Mandarin Orange, Salted Caramel, Salted Watermelon, Tri-Berry and Vanilla Bean.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e40mg caffeine:\u003c\/strong\u003e Caramel Macchiato, Cola Me Happy, Espresso Love and Jet Blackberry.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e125mg sodium:\u003c\/strong\u003e Salted Caramel and Salted Watermelon.\u003c\/p\u003e\n\n\u003cp\u003eEspresso Love and Vanilla Bean are available within selected GU Original Energy Gel listings where stocked. They do not have separate Racepack flavour pages.\u003c\/p\u003e\n\n\u003ch2\u003eWhat Makes GU Original Energy Gel Different?\u003c\/h2\u003e\n\n\u003cp\u003eGU Original Energy Gel combines maltodextrin and fructose as carbohydrate sources with sodium and a 450mg GU Amino Acid Blend containing L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003cp\u003eThe range provides 100 calories per 32g packet while allowing athletes to choose between non-caffeinated, 20mg caffeine and 40mg caffeine flavours. Sodium also varies by flavour, with Salted Caramel and Salted Watermelon providing 125mg compared with 60mg in the other flavours covered here.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use GU Original Energy Gel\u003c\/h2\u003e\n\n\u003cp\u003eGU recommends taking an Energy Gel shortly before activity with a few sips of water. For exercise lasting longer than one hour, GU recommends approximately one Energy Gel every 20–30 minutes while continuing to hydrate.\u003c\/p\u003e\n\n\u003cp\u003eIndividual carbohydrate, fluid, sodium and caffeine needs are influenced by exercise duration, intensity, environmental conditions and personal tolerance. Practise your fuelling strategy during training before race day.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information by Flavour\u003c\/h2\u003e\n\n\u003cp\u003eValues are per 1 packet (32g). All flavours provide \u003cstrong\u003e100 calories\u003c\/strong\u003e and a \u003cstrong\u003e450mg GU Amino Acid Blend\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eFlavour\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCarbs\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSugars\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAdded Sugars\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eBirthday Cake\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e22g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNone\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eCampfire S'mores\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e22g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNone\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eCaramel Macchiato\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e22g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e40mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eChocolate Outrage\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e8g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e8g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eCola Me Happy\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e22g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e40mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eEspresso Love\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e23g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e40mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eJet Blackberry\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e23g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e40mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eLemon Sublime\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e23g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNone\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eMandarin Orange\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e23g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eRaspberry Lemonade\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e23g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNone\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eSalted Caramel\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e22g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eSalted Watermelon\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e23g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eStrawberry Banana\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e23g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNone\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eTri-Berry\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e23g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eVanilla Bean\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e22g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003e\u003cstrong\u003eCampfire S'mores additional nutrition:\u003c\/strong\u003e 0.5g total fat per 32g packet.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eChocolate Outrage additional nutrition:\u003c\/strong\u003e 1.5g total fat, 1g saturated fat, 30mg calcium and 1mg iron per 32g packet.\u003c\/p\u003e\n\n\u003ch2\u003eIngredients by Flavour\u003c\/h2\u003e\n\n\u003cp\u003eSelect a flavour to view its exact ingredient declaration from the supplied product label. All flavours also list a \u003cstrong\u003e450mg GU Amino Acid Blend\u003c\/strong\u003e containing L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eBirthday Cake\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, potassium citrate, sodium citrate, citric acid, natural flavor, calcium carbonate, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eCampfire S'mores\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, organic cocoa liquor, natural flavors, sodium citrate, citric acid, potassium citrate, calcium carbonate, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eCaramel Macchiato\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, natural flavors, sodium citrate, potassium citrate, citric acid, calcium carbonate, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eChocolate Outrage\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, organic cocoa liquor, potassium citrate, sodium citrate, sea salt, calcium carbonate, citric acid, calcium chloride, malic acid, pectin powder, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eCola Me Happy\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, natural flavor, citric acid, potassium citrate, sodium citrate, fruit and vegetable juice (for color), calcium carbonate, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eEspresso Love\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, natural flavor, sodium citrate, potassium citrate, citric acid, calcium carbonate, sea salt, malic acid, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eJet Blackberry\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, natural flavors, citric acid, sodium citrate, potassium citrate, calcium carbonate, sea salt, malic acid, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eLemon Sublime\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, citric acid, potassium citrate, sodium citrate, sea salt, calcium carbonate, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative), natural flavor.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eMandarin Orange\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, citric acid, sodium citrate, potassium citrate, natural flavor, calcium carbonate, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative), paprika extract (natural color).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eRaspberry Lemonade\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, natural flavors, citric acid, potassium citrate, sodium citrate, sea salt, calcium carbonate, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative), fruit and vegetable juice (for color).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eSalted Caramel\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, sea salt, potassium citrate, sodium citrate, citric acid, calcium carbonate, natural flavor, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eSalted Watermelon\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, sea salt, citric acid, potassium citrate, natural flavors, sodium citrate, calcium carbonate, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eStrawberry Banana\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, potassium citrate, sodium citrate, citric acid, malic acid, calcium carbonate, sea salt, natural flavors, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative), fruit and vegetable juice (for color).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eTri-Berry\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, natural flavors, sodium citrate, potassium citrate, citric acid, calcium carbonate, sea salt, malic acid, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eVanilla Bean\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, potassium citrate, sodium citrate, citric acid, calcium carbonate, sea salt, natural flavor, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003ch2\u003eGU Original vs GU Roctane Energy Gel\u003c\/h2\u003e\n\n\u003cp\u003eGU Original Energy Gel and GU Roctane Energy Gel are separate energy-gel ranges from GU Energy Labs. Both provide 100 calories per packet, but Roctane places greater emphasis on sodium and its larger amino-acid formulation.\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eFeature\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eGU Original Energy Gel\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eGU Roctane Energy Gel\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCarbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21–23g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e19–21g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60–125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125–180mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAmino acids\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e450mg GU Amino Acid Blend\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e1425mg Roctane Amino Acid Blend\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine options\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated \/ 20mg \/ 40mg options in the Racepack range\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated \/ 35mg \/ 70mg options in the Racepack range\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eProduct positioning\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eGU's standard Energy Gel range for a broad range of activities\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eLong-duration and high-intensity activity\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhich should you choose?\u003c\/strong\u003e Choose GU Original Energy Gel for GU's standard energy-gel formulation and broad range of caffeine and flavour options. Choose \u003ca href=\"\/products\/gu-roctane-energy-gel-pack\"\u003eGU Roctane Energy Gel\u003c\/a\u003e when you want the higher sodium range and 1425mg Roctane Amino Acid Blend for longer or more demanding efforts.\u003c\/p\u003e\n\n\u003ch2\u003ePack Sizes and Other Ways to Buy GU Original\u003c\/h2\u003e\n\n\u003cp\u003eOne GU Original Energy Gel packet contains \u003cstrong\u003e32g of gel and provides one serving\u003c\/strong\u003e. This listing offers multiple packets of the selected flavour.\u003c\/p\u003e\n\n\u003cp\u003eTo choose individual packets, see \u003ca href=\"\/products\/gu-original-energy-gel-single-packet\"\u003eGU Original Energy Gel Single Packet\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor an exact 10-packet mixed format, see \u003ca href=\"\/products\/gu-original-energy-gel-assorted-10-pack\"\u003eGU Original Energy Gel Assorted 10 Pack\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor a dedicated 24-count buying option, see \u003ca href=\"\/products\/gu-original-energy-gel-24-pack\"\u003eGU Original Energy Gel 24 Pack\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor mixed-flavour pack options, see \u003ca href=\"\/products\/gu-original-energy-gel-assorted\"\u003eGU Original Energy Gel Assorted\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eShop GU Original Energy Gel in Singapore\u003c\/h2\u003e\n\n\u003cp\u003eShop GU Original Energy Gel in Singapore from Racepack.sg. Compare the caffeine, sodium and flavour options to choose the right GU Original gel for your training or race fuelling plan.\u003c\/p\u003e\n\n\u003cp\u003eExplore more products from \u003ca href=\"\/collections\/gu-energy\"\u003eGU Energy Labs\u003c\/a\u003e or browse Racepack's \u003ca href=\"\/collections\/energy-gels-1\"\u003eenergy gels\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eGU Original Energy Gel FAQ\u003c\/h2\u003e\n\n\u003ch3\u003eHow many carbohydrates are in GU Original Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eGU Original Energy Gel provides \u003cstrong\u003e21–23g of carbohydrate per 32g packet\u003c\/strong\u003e, depending on flavour. Chocolate Outrage contains 21g. Birthday Cake, Campfire S'mores, Caramel Macchiato, Cola Me Happy, Salted Caramel and Vanilla Bean contain 22g. Espresso Love, Jet Blackberry, Lemon Sublime, Mandarin Orange, Raspberry Lemonade, Salted Watermelon, Strawberry Banana and Tri-Berry contain 23g.\u003c\/p\u003e\n\n\u003ch3\u003eHow much caffeine is in GU Original Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eBirthday Cake, Campfire S'mores, Lemon Sublime, Raspberry Lemonade and Strawberry Banana are non-caffeinated. Chocolate Outrage, Mandarin Orange, Salted Caramel, Salted Watermelon, Tri-Berry and Vanilla Bean provide 20mg of caffeine. Caramel Macchiato, Cola Me Happy, Espresso Love and Jet Blackberry provide 40mg.\u003c\/p\u003e\n\n\u003ch3\u003eHow much sodium is in GU Original Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eSalted Caramel and Salted Watermelon provide \u003cstrong\u003e125mg of sodium\u003c\/strong\u003e per packet. The other GU Original flavours covered here provide \u003cstrong\u003e60mg\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is the 450mg GU Amino Acid Blend?\u003c\/h3\u003e\n\n\u003cp\u003eEach GU Original flavour covered here provides a \u003cstrong\u003e450mg GU Amino Acid Blend\u003c\/strong\u003e containing L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch3\u003eWhen should I take GU Original Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eGU recommends taking an Energy Gel shortly before activity with water. For exercise lasting longer than one hour, GU recommends approximately one gel every 20–30 minutes while continuing to hydrate. Practise your fuelling strategy during training before race day.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is the difference between GU Original and GU Roctane Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eBoth provide 100 calories per packet. GU Original provides 21–23g of carbohydrate, 60–125mg of sodium and a 450mg GU Amino Acid Blend. GU Roctane provides 19–21g of carbohydrate, 125–180mg of sodium and a 1425mg Roctane Amino Acid Blend. GU positions Roctane for long-duration and high-intensity activity.\u003c\/p\u003e\n\n\u003ch3\u003eIs GU Original Energy Gel vegan and gluten-free?\u003c\/h3\u003e\n\n\u003cp\u003eGU Energy Labs currently identifies Original Energy Gel as vegan, gluten-free, dairy-free and kosher.\u003c\/p\u003e\n\n\u003ch3\u003eAre Espresso Love and Vanilla Bean available from Racepack?\u003c\/h3\u003e\n\n\u003cp\u003eEspresso Love and Vanilla Bean are available within selected GU Original Energy Gel listings where stocked by Racepack. They do not have separate Racepack flavour pages.\u003c\/p\u003e","brand":"GU Energy Labs","offers":[{"title":"6 Packs \/ Chocolate Outrage","offer_id":45359048589490,"sku":"GU-Gel-6-Chocolate-Outrage","price":18.0,"currency_code":"SGD","in_stock":true},{"title":"6 Packs \/ Strawberry Banana","offer_id":45359048720562,"sku":"GU-Gel-6-Strawberry-Banana","price":18.0,"currency_code":"SGD","in_stock":true},{"title":"6 Packs \/ Salted Caramel","offer_id":45359048687794,"sku":"GU-Gel-6-Salted-Caramel","price":18.0,"currency_code":"SGD","in_stock":true},{"title":"6 Packs \/ Campfire S'mores","offer_id":45359048523954,"sku":"GU-Gel-6-Campfire-Smores","price":18.0,"currency_code":"SGD","in_stock":true},{"title":"6 Packs \/ Jet Blackberry","offer_id":45640555823282,"sku":"GU-Gel-6-Jet-Blackberry","price":18.0,"currency_code":"SGD","in_stock":true},{"title":"6 Packs \/ Mandarin Orange","offer_id":45359048655026,"sku":"GU-Gel-6-Mandarin-Orange","price":18.0,"currency_code":"SGD","in_stock":true},{"title":"6 Packs \/ Espresso Love","offer_id":45640555790514,"sku":"GU-Gel-6-Espresso-Love","price":18.0,"currency_code":"SGD","in_stock":false},{"title":"6 Packs \/ Caramel Macchiato","offer_id":45359048556722,"sku":"GU-Gel-6-Caramel-Macchiato","price":18.0,"currency_code":"SGD","in_stock":true},{"title":"6 Packs \/ Raspberry Lemonade","offer_id":45640555856050,"sku":"Gu-Gel-6-Raspberry-Lemonade","price":18.0,"currency_code":"SGD","in_stock":true},{"title":"6 Packs \/ Vanilla Bean","offer_id":45359048786098,"sku":"GU-Gel-6-Vanilla-Bean","price":18.0,"currency_code":"SGD","in_stock":false},{"title":"6 Packs \/ Tri-Berry","offer_id":45359048753330,"sku":"GU-Gel-6-Tri-Berry","price":18.0,"currency_code":"SGD","in_stock":true},{"title":"6 Packs \/ Cola Me Happy","offer_id":45640555724978,"sku":"GU-Gel-6-Cola","price":18.0,"currency_code":"SGD","in_stock":false},{"title":"6 Packs \/ Birthday Cake","offer_id":45640555757746,"sku":"GU-Gel-6-Birthday-Cake","price":18.0,"currency_code":"SGD","in_stock":true},{"title":"6 Packs \/ Lemon Sublime","offer_id":45359048622258,"sku":"GU-Gel-6-Lemon-Sublime","price":18.0,"currency_code":"SGD","in_stock":true},{"title":"6 Packs \/ Salted Watermelon","offer_id":45640555888818,"sku":"Gu-Gel-6-Salted-Watermelon","price":18.0,"currency_code":"SGD","in_stock":false},{"title":"6 Packs \/ Assorted","offer_id":45359048491186,"sku":"GU-Gel-6-Assorted","price":18.0,"currency_code":"SGD","in_stock":true},{"title":"12 Packs \/ Chocolate Outrage","offer_id":45359048917170,"sku":"Gu-Gel-12-Chocolate-Outrage","price":36.0,"currency_code":"SGD","in_stock":true},{"title":"12 Packs \/ Strawberry Banana","offer_id":45359049048242,"sku":"Gu-Gel-12-Strawberry-Banana","price":36.0,"currency_code":"SGD","in_stock":true},{"title":"12 Packs \/ Salted Caramel","offer_id":45359049015474,"sku":"Gu-Gel-12-Salted-Caramel","price":36.0,"currency_code":"SGD","in_stock":true},{"title":"12 Packs \/ Campfire S'mores","offer_id":45359048851634,"sku":"Gu-Gel-12-Campfire-Smores","price":36.0,"currency_code":"SGD","in_stock":true},{"title":"12 Packs \/ Jet Blackberry","offer_id":45640556019890,"sku":"Gu-Gel-12-Jet-Blackberry","price":36.0,"currency_code":"SGD","in_stock":true},{"title":"12 Packs \/ Mandarin Orange","offer_id":45359048982706,"sku":"Gu-Gel-12-Mandarin-Orange","price":36.0,"currency_code":"SGD","in_stock":true},{"title":"12 Packs \/ Espresso Love","offer_id":45640555987122,"sku":"Gu-Gel-12-Espresso-Love","price":36.0,"currency_code":"SGD","in_stock":false},{"title":"12 Packs \/ Caramel Macchiato","offer_id":45359048884402,"sku":"Gu-Gel-12-Caramel-Macchiato","price":36.0,"currency_code":"SGD","in_stock":true},{"title":"12 Packs \/ Raspberry Lemonade","offer_id":45640556052658,"sku":"Gu-Gel-12-Raspberry-Lemonade","price":36.0,"currency_code":"SGD","in_stock":true},{"title":"12 Packs \/ Vanilla Bean","offer_id":45359049113778,"sku":"Gu-Gel-12-Vanilla-Bean","price":36.0,"currency_code":"SGD","in_stock":false},{"title":"12 Packs \/ Tri-Berry","offer_id":45359049081010,"sku":"Gu-Gel-12-Tri-Berry","price":36.0,"currency_code":"SGD","in_stock":true},{"title":"12 Packs \/ Cola Me Happy","offer_id":45640555921586,"sku":"Gu-Gel-12-Cola","price":36.0,"currency_code":"SGD","in_stock":false},{"title":"12 Packs \/ Birthday Cake","offer_id":45640555954354,"sku":"Gu-Gel-12-Birthday-Cake","price":36.0,"currency_code":"SGD","in_stock":true},{"title":"12 Packs \/ Lemon Sublime","offer_id":45359048949938,"sku":"Gu-Gel-12-Lemon-Sublime","price":36.0,"currency_code":"SGD","in_stock":true},{"title":"12 Packs \/ Salted Watermelon","offer_id":45640556085426,"sku":"Gu-Gel-12-Salted-Watermelon","price":36.0,"currency_code":"SGD","in_stock":false},{"title":"12 Packs \/ Assorted","offer_id":45359048818866,"sku":"Gu-Gel-12-Assorted","price":36.0,"currency_code":"SGD","in_stock":true},{"title":"24 Packs \/ Chocolate Outrage","offer_id":45359049244850,"sku":"Gu-Gel-24-Chocolate-Outrage","price":72.0,"currency_code":"SGD","in_stock":true},{"title":"24 Packs \/ Strawberry Banana","offer_id":45359049375922,"sku":"GU-Gel-24-Strawberry-Banana","price":72.0,"currency_code":"SGD","in_stock":true},{"title":"24 Packs \/ Salted Caramel","offer_id":45359049343154,"sku":"GU-Gel-24-Salted-Caramel","price":72.0,"currency_code":"SGD","in_stock":true},{"title":"24 Packs \/ Campfire S'mores","offer_id":45359049179314,"sku":"GU-Gel-24-Campfire-Smores","price":72.0,"currency_code":"SGD","in_stock":false},{"title":"24 Packs \/ Jet Blackberry","offer_id":45640556216498,"sku":"GU-Gel-24-Jet-BlackBerry","price":72.0,"currency_code":"SGD","in_stock":true},{"title":"24 Packs \/ Mandarin Orange","offer_id":45359049310386,"sku":"GU-Gel-24-Mandarin-Orange","price":72.0,"currency_code":"SGD","in_stock":false},{"title":"24 Packs \/ Espresso Love","offer_id":45640556183730,"sku":"Gu-Gel-24-Espresso-Love","price":72.0,"currency_code":"SGD","in_stock":false},{"title":"24 Packs \/ Caramel Macchiato","offer_id":45359049212082,"sku":"GU-Gel-24-Caramel-Macchiato","price":72.0,"currency_code":"SGD","in_stock":false},{"title":"24 Packs \/ Raspberry Lemonade","offer_id":45640556249266,"sku":"GU-Gel-24-Raspberry-Lemonade","price":72.0,"currency_code":"SGD","in_stock":true},{"title":"24 Packs \/ Vanilla Bean","offer_id":45359049441458,"sku":"GU-Gel-24-Vanilla-Bean","price":72.0,"currency_code":"SGD","in_stock":false},{"title":"24 Packs \/ Tri-Berry","offer_id":45359049408690,"sku":"GU-Gel-24-Tri-Berry","price":72.0,"currency_code":"SGD","in_stock":true},{"title":"24 Packs \/ Cola Me Happy","offer_id":45640556118194,"sku":"Gu-Gel-24-Cola","price":72.0,"currency_code":"SGD","in_stock":false},{"title":"24 Packs \/ Birthday Cake","offer_id":45640556150962,"sku":"GU-Gel-24-Birthday-Cake","price":72.0,"currency_code":"SGD","in_stock":true},{"title":"24 Packs \/ Lemon Sublime","offer_id":45359049277618,"sku":"GU-Gel-24-Lemon-Sublime","price":72.0,"currency_code":"SGD","in_stock":true},{"title":"24 Packs \/ Salted Watermelon","offer_id":45640556282034,"sku":"GU-Gel-24-Salted-Watermelon","price":72.0,"currency_code":"SGD","in_stock":false},{"title":"24 Packs \/ Assorted","offer_id":45359049146546,"sku":"GU-Gel-24-Assorted","price":72.0,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/GU-Energy-Gels-Main-Listing.webp?v=1791274681"},{"product_id":"gu-energy-chews","title":"GU Energy Chews | Running \u0026 Endurance Fuel","description":"\u003cp\u003e\u003cstrong\u003eGU Energy Chews\u003c\/strong\u003e are soft, bite-sized carbohydrate chews designed for portable fuelling before and during running, cycling, triathlon and other endurance activity. One serving is approximately \u003cstrong\u003e8 pieces (30g)\u003c\/strong\u003e, and a standard pouch contains \u003cstrong\u003e2 servings\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eEach flavour provides \u003cstrong\u003e100 calories\u003c\/strong\u003e, \u003cstrong\u003e23–24g carbohydrate\u003c\/strong\u003e, sodium and a \u003cstrong\u003e420mg GU Amino Acid Blend\u003c\/strong\u003e containing L-Leucine, L-Valine and L-Isoleucine per serving. \u003cstrong\u003eStrawberry contains 20mg caffeine per serving\u003c\/strong\u003e, while \u003cstrong\u003eSalted Lime provides 125mg sodium per serving\u003c\/strong\u003e compared with 40mg in the other flavours.\u003c\/p\u003e\n\n\u003ch2\u003eGU Energy Chews Key Facts\u003c\/h2\u003e\n\n\u003ctable\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003cth\u003eProduct\u003c\/th\u003e\n      \u003ctd\u003eGU Energy Chews\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eFormat\u003c\/th\u003e\n      \u003ctd\u003eSoft, bite-sized energy chews\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eServing Size\u003c\/th\u003e\n      \u003ctd\u003eAbout 8 pieces (30g)\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eServings per Pouch\u003c\/th\u003e\n      \u003ctd\u003e2 servings\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eChews per Pouch\u003c\/th\u003e\n      \u003ctd\u003eApproximately 16 pieces\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCalories\u003c\/th\u003e\n      \u003ctd\u003e100 calories per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCarbohydrate\u003c\/th\u003e\n      \u003ctd\u003e23–24g per serving depending on flavour\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eTotal Sugars\u003c\/th\u003e\n      \u003ctd\u003e11g per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eSodium\u003c\/th\u003e\n      \u003ctd\u003e40mg per serving for Blueberry Pomegranate, Orange, Strawberry, Watermelon and Lemonade; 125mg for Salted Lime\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eGU Amino Acid Blend\u003c\/th\u003e\n      \u003ctd\u003e420mg per serving: L-Leucine, L-Valine and L-Isoleucine\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCaffeine\u003c\/th\u003e\n      \u003ctd\u003eStrawberry contains 20mg caffeine per serving. The other five flavours contain no caffeine.\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eDietary Information\u003c\/th\u003e\n      \u003ctd\u003eVegan, gluten-free and kosher\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eHow Many Chews Are in a GU Energy Chews Pouch?\u003c\/h2\u003e\n\n\u003cp\u003eA standard GU Energy Chews pouch is a \u003cstrong\u003edouble-serving bag\u003c\/strong\u003e. One serving is approximately \u003cstrong\u003e8 pieces (30g)\u003c\/strong\u003e, so a full pouch contains approximately \u003cstrong\u003e16 chews across 2 servings\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eThe double-serving format allows you to consume a full serving at once or portion individual chews across your training session or race according to your fuelling plan.\u003c\/p\u003e\n\n\u003ch2\u003eWhy Choose GU Energy Chews?\u003c\/h2\u003e\n\n\u003cp\u003eGU Energy Chews provide carbohydrate fuel in a soft, chewable format for athletes who prefer eating their fuel rather than consuming a gel. Because the pouch contains individual pieces, the chews can also be portioned progressively during training or racing.\u003c\/p\u003e\n\n\u003cp\u003eEvery flavour provides carbohydrate, sodium and a \u003cstrong\u003e420mg GU Amino Acid Blend\u003c\/strong\u003e containing the branched-chain amino acids L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003cp\u003eThe range also offers meaningful formulation differences. \u003cstrong\u003eStrawberry\u003c\/strong\u003e is the caffeinated option with 20mg caffeine per serving, while \u003cstrong\u003eSalted Lime\u003c\/strong\u003e provides 125mg sodium per serving compared with 40mg in the other flavours.\u003c\/p\u003e\n\n\u003ch2\u003eGU Energy Chews Flavours Compared\u003c\/h2\u003e\n\n\u003ctable\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n      \u003cth\u003eFlavour\u003c\/th\u003e\n      \u003cth\u003eCalories\u003c\/th\u003e\n      \u003cth\u003eCarbohydrate\u003c\/th\u003e\n      \u003cth\u003eTotal Sugars\u003c\/th\u003e\n      \u003cth\u003eSodium\u003c\/th\u003e\n      \u003cth\u003eGU Amino Acid Blend\u003c\/th\u003e\n      \u003cth\u003eCaffeine\u003c\/th\u003e\n    \u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eBlueberry Pomegranate\u003c\/td\u003e\n      \u003ctd\u003e100\u003c\/td\u003e\n      \u003ctd\u003e24g\u003c\/td\u003e\n      \u003ctd\u003e11g\u003c\/td\u003e\n      \u003ctd\u003e40mg\u003c\/td\u003e\n      \u003ctd\u003e420mg\u003c\/td\u003e\n      \u003ctd\u003e0mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eOrange\u003c\/td\u003e\n      \u003ctd\u003e100\u003c\/td\u003e\n      \u003ctd\u003e24g\u003c\/td\u003e\n      \u003ctd\u003e11g\u003c\/td\u003e\n      \u003ctd\u003e40mg\u003c\/td\u003e\n      \u003ctd\u003e420mg\u003c\/td\u003e\n      \u003ctd\u003e0mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eSalted Lime\u003c\/td\u003e\n      \u003ctd\u003e100\u003c\/td\u003e\n      \u003ctd\u003e23g\u003c\/td\u003e\n      \u003ctd\u003e11g\u003c\/td\u003e\n      \u003ctd\u003e\u003cstrong\u003e125mg\u003c\/strong\u003e\u003c\/td\u003e\n      \u003ctd\u003e420mg\u003c\/td\u003e\n      \u003ctd\u003e0mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eStrawberry\u003c\/td\u003e\n      \u003ctd\u003e100\u003c\/td\u003e\n      \u003ctd\u003e24g\u003c\/td\u003e\n      \u003ctd\u003e11g\u003c\/td\u003e\n      \u003ctd\u003e40mg\u003c\/td\u003e\n      \u003ctd\u003e420mg\u003c\/td\u003e\n      \u003ctd\u003e\u003cstrong\u003e20mg\u003c\/strong\u003e\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eWatermelon\u003c\/td\u003e\n      \u003ctd\u003e100\u003c\/td\u003e\n      \u003ctd\u003e24g\u003c\/td\u003e\n      \u003ctd\u003e11g\u003c\/td\u003e\n      \u003ctd\u003e40mg\u003c\/td\u003e\n      \u003ctd\u003e420mg\u003c\/td\u003e\n      \u003ctd\u003e0mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eLemonade\u003c\/td\u003e\n      \u003ctd\u003e100\u003c\/td\u003e\n      \u003ctd\u003e24g\u003c\/td\u003e\n      \u003ctd\u003e11g\u003c\/td\u003e\n      \u003ctd\u003e40mg\u003c\/td\u003e\n      \u003ctd\u003e420mg\u003c\/td\u003e\n      \u003ctd\u003e0mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eWhich GU Energy Chews Should You Choose?\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eStrawberry + Caffeine:\u003c\/strong\u003e choose Strawberry if you want caffeine as part of your fuelling plan. It provides \u003cstrong\u003e20mg caffeine per serving\u003c\/strong\u003e from white tea leaf extract.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eSalted Lime:\u003c\/strong\u003e choose Salted Lime if you want the higher-sodium option. It provides \u003cstrong\u003e125mg sodium per serving\u003c\/strong\u003e, compared with 40mg in the other five flavours.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eBlueberry Pomegranate, Orange, Watermelon or Lemonade:\u003c\/strong\u003e choose one of these if you want a non-caffeinated option with \u003cstrong\u003e40mg sodium per serving\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor a mixed selection, shop \u003ca href=\"\/products\/gu-energy-chews-assorted\"\u003eGU Energy Chews Assorted\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use GU Energy Chews\u003c\/h2\u003e\n\n\u003cp\u003eGU Energy Chews can be used before and during endurance activity as part of an individual fuelling strategy. Because each double-serving pouch contains individual chew pieces, you can consume a complete serving or divide the chews into smaller portions during exercise.\u003c\/p\u003e\n\n\u003cp\u003eTake GU Energy Chews with water and practise your intended fuelling strategy during training before using it for an important race or event.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information by Flavour\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eServing size:\u003c\/strong\u003e About 8 pieces (30g). Each standard pouch contains 2 servings.\u003c\/p\u003e\n\n\u003ch3\u003eBlueberry Pomegranate\u003c\/h3\u003e\n\n\u003ctable\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003ctd\u003e100\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eTotal Carbohydrate\u003c\/th\u003e\n\u003ctd\u003e24g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eTotal Sugars\u003c\/th\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eIncludes Added Sugars\u003c\/th\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eSodium\u003c\/th\u003e\n\u003ctd\u003e40mg\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eGU Amino Acid Blend\u003c\/th\u003e\n\u003ctd\u003e420mg\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eCaffeine\u003c\/th\u003e\n\u003ctd\u003e0mg\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003eOrange\u003c\/h3\u003e\n\n\u003ctable\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003ctd\u003e100\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eTotal Carbohydrate\u003c\/th\u003e\n\u003ctd\u003e24g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eTotal Sugars\u003c\/th\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eIncludes Added Sugars\u003c\/th\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eSodium\u003c\/th\u003e\n\u003ctd\u003e40mg\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eGU Amino Acid Blend\u003c\/th\u003e\n\u003ctd\u003e420mg\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eCaffeine\u003c\/th\u003e\n\u003ctd\u003e0mg\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003eSalted Lime\u003c\/h3\u003e\n\n\u003ctable\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003ctd\u003e100\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eTotal Carbohydrate\u003c\/th\u003e\n\u003ctd\u003e23g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eTotal Sugars\u003c\/th\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eIncludes Added Sugars\u003c\/th\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eSodium\u003c\/th\u003e\n\u003ctd\u003e125mg\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eGU Amino Acid Blend\u003c\/th\u003e\n\u003ctd\u003e420mg\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eCaffeine\u003c\/th\u003e\n\u003ctd\u003e0mg\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003eStrawberry\u003c\/h3\u003e\n\n\u003ctable\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003ctd\u003e100\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eTotal Carbohydrate\u003c\/th\u003e\n\u003ctd\u003e24g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eTotal Sugars\u003c\/th\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eIncludes Added Sugars\u003c\/th\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eSodium\u003c\/th\u003e\n\u003ctd\u003e40mg\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eGU Amino Acid Blend\u003c\/th\u003e\n\u003ctd\u003e420mg\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eCaffeine\u003c\/th\u003e\n\u003ctd\u003e20mg from white tea leaf extract\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003eWatermelon\u003c\/h3\u003e\n\n\u003ctable\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003ctd\u003e100\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eTotal Carbohydrate\u003c\/th\u003e\n\u003ctd\u003e24g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eTotal Sugars\u003c\/th\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eIncludes Added Sugars\u003c\/th\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eSodium\u003c\/th\u003e\n\u003ctd\u003e40mg\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eGU Amino Acid Blend\u003c\/th\u003e\n\u003ctd\u003e420mg\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eCaffeine\u003c\/th\u003e\n\u003ctd\u003e0mg\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003eLemonade\u003c\/h3\u003e\n\n\u003ctable\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003ctd\u003e100\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eTotal Carbohydrate\u003c\/th\u003e\n\u003ctd\u003e24g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eTotal Sugars\u003c\/th\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eIncludes Added Sugars\u003c\/th\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eSodium\u003c\/th\u003e\n\u003ctd\u003e40mg\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eGU Amino Acid Blend\u003c\/th\u003e\n\u003ctd\u003e420mg\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eCaffeine\u003c\/th\u003e\n\u003ctd\u003e0mg\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eIngredients by Flavour\u003c\/h2\u003e\n\n\u003cp\u003eEach flavour contains a \u003cstrong\u003e420mg GU Amino Acid Blend\u003c\/strong\u003e consisting of L-Leucine, L-Valine and L-Isoleucine. Strawberry also provides \u003cstrong\u003e20mg caffeine per serving from white tea leaf extract\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eBlueberry Pomegranate\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eTapioca syrup, cane sugar, maltodextrin, water, pectin, citric acid, natural flavor, sunflower oil, sodium citrate, sea salt, fruit and vegetable juice (for color), potassium citrate, carnauba wax.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eOrange\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eTapioca syrup, cane sugar, maltodextrin, water, pectin, citric acid, natural flavor, sunflower oil, sodium citrate, colored with annatto, sea salt, potassium citrate, carnauba wax.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eSalted Lime\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eTapioca syrup, cane sugar, maltodextrin, water, pectin, sea salt, citric acid, natural flavor, sunflower oil, sodium citrate, colored with spirulina extract and turmeric extract, potassium citrate, carnauba wax.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eStrawberry\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eTapioca syrup, cane sugar, maltodextrin, water, pectin, citric acid, natural flavor, sunflower oil, sodium citrate, sea salt, fruit and vegetable juice (for color), potassium citrate, carnauba wax.\u003c\/p\u003e\n  \u003cp\u003e\u003cstrong\u003eCaffeine:\u003c\/strong\u003e 20mg per serving from white tea leaf extract.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eWatermelon\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eTapioca syrup, cane sugar, maltodextrin, water, pectin, citric acid, natural flavor, sunflower oil, sodium citrate, sea salt, potassium citrate, carnauba wax, fruit and vegetable juice (for color).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eLemonade\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eTapioca syrup, cane sugar, maltodextrin, water, pectin, citric acid, sunflower oil, sodium citrate, natural flavor, colored with turmeric extract, sea salt, potassium citrate, carnauba wax.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003ch2\u003eGU Energy Chews vs GU Original Energy Gel\u003c\/h2\u003e\n\n\u003ctable\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n      \u003cth\u003eFeature\u003c\/th\u003e\n      \u003cth\u003eGU Energy Chews\u003c\/th\u003e\n      \u003cth\u003eGU Original Energy Gel\u003c\/th\u003e\n    \u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003cth\u003eFormat\u003c\/th\u003e\n      \u003ctd\u003eSoft, solid chew\u003c\/td\u003e\n      \u003ctd\u003eEnergy gel\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eHow You Consume It\u003c\/th\u003e\n      \u003ctd\u003eChew individual pieces and divide a serving as needed\u003c\/td\u003e\n      \u003ctd\u003eConsume directly from the gel packet\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003ePortioning\u003c\/th\u003e\n      \u003ctd\u003eIndividual pieces make it easy to spread intake across an activity\u003c\/td\u003e\n      \u003ctd\u003eTypically consumed directly from the packet\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eBest Suited To\u003c\/th\u003e\n      \u003ctd\u003eAthletes who prefer a solid, chewable fuel format\u003c\/td\u003e\n      \u003ctd\u003eAthletes who prefer a gel format without chewing\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cp\u003eBoth formats can form part of an endurance fuelling strategy. Choose the format and texture that you are most comfortable consuming during training and racing.\u003c\/p\u003e\n\n\u003ch2\u003eExplore GU Energy Chews Flavours\u003c\/h2\u003e\n\n\u003cp\u003e\n  \u003ca href=\"\/products\/gu-energy-chews-blueberry-pomegranate\"\u003eBlueberry Pomegranate\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-orange\"\u003eOrange\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-salted-lime\"\u003eSalted Lime\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-strawberry\"\u003eStrawberry + Caffeine\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-watermelon\"\u003eWatermelon\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-lemonade\"\u003eLemonade\u003c\/a\u003e\n\u003c\/p\u003e\n\n\u003cp\u003eWant to try different flavours? Shop \u003ca href=\"\/products\/gu-energy-chews-assorted\"\u003eGU Energy Chews Assorted\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eShop GU Energy Chews in Singapore\u003c\/h2\u003e\n\n\u003cp\u003eShop GU Energy Chews in Singapore from Racepack.sg. Choose your preferred flavour and pack size above, or explore the \u003ca href=\"\/collections\/gu-energy\"\u003eGU Energy Labs collection\u003c\/a\u003e and \u003ca href=\"\/collections\/energy-chews\"\u003eEnergy Chews collection\u003c\/a\u003e for more endurance nutrition options.\u003c\/p\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\n\u003ch3\u003eWhat are GU Energy Chews?\u003c\/h3\u003e\n\n\u003cp\u003eGU Energy Chews are soft, bite-sized carbohydrate chews designed for portable fuelling before and during endurance activity.\u003c\/p\u003e\n\n\u003ch3\u003eHow many GU Energy Chews are in one serving?\u003c\/h3\u003e\n\n\u003cp\u003eOne serving is approximately \u003cstrong\u003e8 pieces (30g)\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many GU Energy Chews are in one pouch?\u003c\/h3\u003e\n\n\u003cp\u003eA standard GU Energy Chews pouch contains approximately \u003cstrong\u003e16 chews\u003c\/strong\u003e. Each pouch is a double-serving bag containing \u003cstrong\u003e2 servings\u003c\/strong\u003e, with approximately 8 pieces per serving.\u003c\/p\u003e\n\n\u003ch3\u003eHow many carbohydrates are in GU Energy Chews?\u003c\/h3\u003e\n\n\u003cp\u003eGU Energy Chews provide \u003cstrong\u003e23–24g carbohydrate per 30g serving\u003c\/strong\u003e. Salted Lime provides 23g, while Blueberry Pomegranate, Orange, Strawberry, Watermelon and Lemonade each provide 24g.\u003c\/p\u003e\n\n\u003ch3\u003eHow many calories are in GU Energy Chews?\u003c\/h3\u003e\n\n\u003cp\u003eEach of the six GU Energy Chews flavours in the Racepack range provides \u003cstrong\u003e100 calories per 30g serving\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhich GU Energy Chews contain caffeine?\u003c\/h3\u003e\n\n\u003cp\u003e\u003cstrong\u003eStrawberry is the only caffeinated flavour in this six-flavour range\u003c\/strong\u003e and provides \u003cstrong\u003e20mg caffeine per serving\u003c\/strong\u003e from white tea leaf extract. Blueberry Pomegranate, Orange, Salted Lime, Watermelon and Lemonade contain no caffeine.\u003c\/p\u003e\n\n\u003ch3\u003eWhich GU Energy Chews have the most sodium?\u003c\/h3\u003e\n\n\u003cp\u003e\u003cstrong\u003eSalted Lime contains the most sodium at 125mg per serving\u003c\/strong\u003e. Blueberry Pomegranate, Orange, Strawberry, Watermelon and Lemonade each provide 40mg sodium per serving.\u003c\/p\u003e\n\n\u003ch3\u003eWhat amino acids are in GU Energy Chews?\u003c\/h3\u003e\n\n\u003cp\u003eEach flavour provides a \u003cstrong\u003e420mg GU Amino Acid Blend\u003c\/strong\u003e per serving containing L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch3\u003eAre GU Energy Chews vegan and gluten-free?\u003c\/h3\u003e\n\n\u003cp\u003eGU lists Energy Chews as \u003cstrong\u003evegan, gluten-free and kosher\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eAre GU Energy Chews the same as GU Energy Gels?\u003c\/h3\u003e\n\n\u003cp\u003eNo. Both can be used as carbohydrate fuel during endurance activity, but GU Energy Chews are solid pieces that need to be chewed, while GU Energy Gels are consumed directly from a gel packet. Choose the format that best suits your personal preference and race-day fuelling plan.\u003c\/p\u003e\n\n\u003ch3\u003eCan I eat only part of a GU Energy Chews pouch?\u003c\/h3\u003e\n\n\u003cp\u003eYes. A standard pouch contains \u003cstrong\u003e2 servings\u003c\/strong\u003e, so the individual pieces allow you to divide the pouch and consume the chews progressively rather than eating the entire pouch at once.\u003c\/p\u003e","brand":"GU Energy Labs","offers":[{"title":"1 Pack \/ Blueberry Pomegranate","offer_id":45359054618802,"sku":"GU-Chews-1-Blueberry-Pomegranate-Option","price":6.95,"currency_code":"SGD","in_stock":true},{"title":"1 Pack \/ Lemonade","offer_id":47180467306674,"sku":"GU-Chews-1-Lemonade-Option","price":6.95,"currency_code":"SGD","in_stock":false},{"title":"1 Pack \/ Orange","offer_id":45359054651570,"sku":"GU-Chews-1-Orange-Option","price":6.95,"currency_code":"SGD","in_stock":false},{"title":"1 Pack \/ Salted Lime","offer_id":47988780564658,"sku":"GU-Chews-1-Salted-Lime-Option","price":6.95,"currency_code":"SGD","in_stock":false},{"title":"1 Pack \/ Strawberry + Caffeine","offer_id":45359054684338,"sku":"GU-Chews-1-Strawberry-Option","price":6.95,"currency_code":"SGD","in_stock":true},{"title":"1 Pack \/ Watermelon","offer_id":45359054717106,"sku":"GU-Chews-1-Watermelon-Option","price":6.95,"currency_code":"SGD","in_stock":false},{"title":"4 Packs \/ Blueberry Pomegranate","offer_id":45359054782642,"sku":"GU-Chews-4-Blueberry-Pomegranate-Option","price":27.95,"currency_code":"SGD","in_stock":true},{"title":"4 Packs \/ Lemonade","offer_id":45359054815410,"sku":"GU-Chews-4-Lemonade-Option","price":27.95,"currency_code":"SGD","in_stock":false},{"title":"4 Packs \/ Orange","offer_id":45359054848178,"sku":"GU-Chews-4-Orange-Option","price":27.95,"currency_code":"SGD","in_stock":false},{"title":"4 Packs \/ Salted Lime","offer_id":47988780597426,"sku":"GU-Chews-4-Salted-Lime-Option","price":27.95,"currency_code":"SGD","in_stock":true},{"title":"4 Packs \/ Strawberry + Caffeine","offer_id":45359054880946,"sku":"GU-Chews-4-Strawberry-Option","price":27.95,"currency_code":"SGD","in_stock":true},{"title":"4 Packs \/ Watermelon","offer_id":45359054913714,"sku":"GU-Chews-4-Watermelon-Option","price":27.95,"currency_code":"SGD","in_stock":false},{"title":"4 Packs \/ Assorted","offer_id":45359054749874,"sku":"GU-Chews-4-Assorted-Option","price":27.95,"currency_code":"SGD","in_stock":true},{"title":"12 Packs \/ Blueberry Pomegranate","offer_id":45359054979250,"sku":"GU-Chews-12-Blueberry-Option","price":77.95,"currency_code":"SGD","in_stock":true},{"title":"12 Packs \/ Lemonade","offer_id":45359055012018,"sku":"GU-Chews-12-Lemonade-Option","price":77.95,"currency_code":"SGD","in_stock":false},{"title":"12 Packs \/ Orange","offer_id":45359055044786,"sku":"GU-Chews-12-Orange-Option","price":77.95,"currency_code":"SGD","in_stock":false},{"title":"12 Packs \/ Salted Lime","offer_id":47988780630194,"sku":"GU-Chews-12-Salted-Lime-Option","price":77.95,"currency_code":"SGD","in_stock":false},{"title":"12 Packs \/ Strawberry + Caffeine","offer_id":45359055077554,"sku":"GU-Chews-12-Strawberry-Option","price":77.95,"currency_code":"SGD","in_stock":true},{"title":"12 Packs \/ Watermelon","offer_id":45359055110322,"sku":"GU-Chews-12-Watermelon-Option","price":77.95,"currency_code":"SGD","in_stock":false},{"title":"12 Packs \/ Assorted","offer_id":45359054946482,"sku":"GU-Chews-12-Assorted-Option","price":77.95,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/GU-Blue-Pomegranate-Chews.webp?v=1791174812"},{"product_id":"gu-hydration-tabs","title":"GU Hydration Tabs | Running \u0026 Endurance","description":"\u003cp\u003e\u003cstrong\u003eGU Hydration Tabs\u003c\/strong\u003e are effervescent electrolyte tablets from GU Energy Labs designed to turn water into a light electrolyte drink for training, racing, recovery and everyday active hydration. Each tablet provides \u003cstrong\u003e320mg of sodium\u003c\/strong\u003e and \u003cstrong\u003e10 calories\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eGU Hydration Tabs are primarily an \u003cstrong\u003eelectrolyte hydration product\u003c\/strong\u003e, not a carbohydrate fuel. They add sodium and potassium to the water you drink without turning it into a high-carbohydrate sports drink.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e320mg Sodium | 10 Calories | 3g Carbohydrate | 1 Tablet per ~475–500ml Water | 12 Tablets per Tube\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ch2\u003eKey Facts\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e Effervescent electrolyte tablet\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eServing:\u003c\/strong\u003e 1 tablet\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSodium:\u003c\/strong\u003e 320mg per tablet\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eElectrolytes:\u003c\/strong\u003e Sodium and potassium\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e 10 per tablet\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCarbohydrate:\u003c\/strong\u003e 3g per tablet\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSugars:\u003c\/strong\u003e 1g per tablet\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMix with:\u003c\/strong\u003e Approximately 16 fl oz (475–500ml) of water\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eTube contents:\u003c\/strong\u003e 12 tablets\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eRacepack options:\u003c\/strong\u003e 1 Tube, 2 Tubes or 4 Tubes\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSweeteners:\u003c\/strong\u003e Stevia and cane sugar\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDietary information:\u003c\/strong\u003e Vegan, gluten-free and dairy-free\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWhy Choose GU Hydration Tabs?\u003c\/h2\u003e\n\u003cp\u003eGU Hydration Tabs provide electrolytes in a compact effervescent tablet format. Add one tablet to your water bottle to prepare a lightly flavoured electrolyte drink for training, racing, recovery or everyday active hydration.\u003c\/p\u003e\n\n\u003cp\u003eSodium is an important electrolyte lost through sweat, and each GU Hydration Tab provides \u003cstrong\u003e320mg of sodium\u003c\/strong\u003e. The formula also provides potassium.\u003c\/p\u003e\n\n\u003cp\u003eBecause each tablet contains only 10 calories and 3g of carbohydrate, GU Hydration Tabs are designed primarily for \u003cstrong\u003eelectrolyte hydration rather than carbohydrate fuelling\u003c\/strong\u003e. If carbohydrate is required during longer or harder exercise, it should be planned separately as part of your overall fuelling strategy.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use GU Hydration Tabs\u003c\/h2\u003e\n\u003col\u003e\n  \u003cli\u003eAdd \u003cstrong\u003e1 tablet\u003c\/strong\u003e to approximately \u003cstrong\u003e16 fl oz (475–500ml) of water\u003c\/strong\u003e.\u003c\/li\u003e\n  \u003cli\u003eAllow the tablet to dissolve fully.\u003c\/li\u003e\n  \u003cli\u003eDrink according to your hydration needs.\u003c\/li\u003e\n\u003c\/ol\u003e\n\n\u003cp\u003eYou can use more or less water depending on your preferred flavour strength.\u003c\/p\u003e\n\n\u003ch2\u003eWhen to Use\u003c\/h2\u003e\n\u003cp\u003eGU Hydration Tabs can be used during training and racing, as well as for recovery or everyday active hydration when electrolyte replacement is useful.\u003c\/p\u003e\n\n\u003cp\u003eIndividual fluid and sodium requirements vary according to exercise duration, intensity, environmental conditions and sweat rate.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information by Flavour\u003c\/h2\u003e\n\u003cp\u003eThe four GU Hydration Tabs flavours available from Racepack share the same core calorie, carbohydrate, sugar and sodium values. Potassium differs slightly between the current flavour-specific nutrition declarations.\u003c\/p\u003e\n\n\u003ctable\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n      \u003cth\u003eFlavour\u003c\/th\u003e\n      \u003cth\u003eServing\u003c\/th\u003e\n      \u003cth\u003eCalories\u003c\/th\u003e\n      \u003cth\u003eCarbohydrate\u003c\/th\u003e\n      \u003cth\u003eSugars\u003c\/th\u003e\n      \u003cth\u003eSodium\u003c\/th\u003e\n      \u003cth\u003ePotassium\u003c\/th\u003e\n    \u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eLemon Lime\u003c\/td\u003e\n      \u003ctd\u003e1 tablet \/ 4.5g\u003c\/td\u003e\n      \u003ctd\u003e10 kcal\u003c\/td\u003e\n      \u003ctd\u003e3g\u003c\/td\u003e\n      \u003ctd\u003e1g\u003c\/td\u003e\n      \u003ctd\u003e320mg\u003c\/td\u003e\n      \u003ctd\u003e50mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eOrange\u003c\/td\u003e\n      \u003ctd\u003e1 tablet \/ 4.5g\u003c\/td\u003e\n      \u003ctd\u003e10 kcal\u003c\/td\u003e\n      \u003ctd\u003e3g\u003c\/td\u003e\n      \u003ctd\u003e1g\u003c\/td\u003e\n      \u003ctd\u003e320mg\u003c\/td\u003e\n      \u003ctd\u003e55mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eStrawberry Lemonade\u003c\/td\u003e\n      \u003ctd\u003e1 tablet \/ 4.5g\u003c\/td\u003e\n      \u003ctd\u003e10 kcal\u003c\/td\u003e\n      \u003ctd\u003e3g\u003c\/td\u003e\n      \u003ctd\u003e1g\u003c\/td\u003e\n      \u003ctd\u003e320mg\u003c\/td\u003e\n      \u003ctd\u003e55mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eTri-Berry\u003c\/td\u003e\n      \u003ctd\u003e1 tablet \/ 4.5g\u003c\/td\u003e\n      \u003ctd\u003e10 kcal\u003c\/td\u003e\n      \u003ctd\u003e3g\u003c\/td\u003e\n      \u003ctd\u003e1g\u003c\/td\u003e\n      \u003ctd\u003e320mg\u003c\/td\u003e\n      \u003ctd\u003e50mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eIngredients by Flavour\u003c\/h2\u003e\n\n\u003ch3\u003eLemon Lime\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Citric Acid, Dextrose, Sodium Bicarbonate, Sodium Carbonate, Natural Flavor, Potassium Bicarbonate, Stevia Leaf Extract, Safflower Oil, Cane Sugar, Riboflavin (as Color).\u003c\/p\u003e\n\n\u003ch3\u003eOrange\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Citric Acid, Dextrose, Sodium Bicarbonate, Natural Flavor, Sodium Carbonate, Potassium Bicarbonate, Stevia Leaf Extract, Safflower Oil, Beet Root Powder (Color Added), Cane Sugar, Riboflavin (as Color).\u003c\/p\u003e\n\n\u003ch3\u003eStrawberry Lemonade\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Citric Acid, Dextrose, Sodium Bicarbonate, Natural Flavors, Sodium Carbonate, Potassium Bicarbonate, Stevia Leaf Extract, Safflower Oil, Cane Sugar, Vegetable Juice (for Color).\u003c\/p\u003e\n\n\u003ch3\u003eTri-Berry\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Citric Acid, Dextrose, Sodium Bicarbonate, Natural Flavors, Sodium Carbonate, Potassium Bicarbonate, Stevia Leaf Extract, Safflower Oil, Vegetable Juice (for Color), Cane Sugar.\u003c\/p\u003e\n\n\u003ch2\u003eDietary Information\u003c\/h2\u003e\n\u003cp\u003eGU identifies the Hydration Tabs range as \u003cstrong\u003evegan, gluten-free and dairy-free\u003c\/strong\u003e. The tablets are sweetened with stevia and cane sugar.\u003c\/p\u003e\n\n\u003ch2\u003eShop GU Hydration Tabs in Singapore\u003c\/h2\u003e\n\u003cp\u003eGU Hydration Tabs are available from Racepack.sg in multiple tube quantities and flavours. For flavour-specific information, view \u003ca href=\"\/products\/gu-hydration-tabs-lemon-lime\"\u003eGU Hydration Tabs Lemon Lime\u003c\/a\u003e, \u003ca href=\"\/products\/gu-hydration-tabs-orange\"\u003eGU Hydration Tabs Orange\u003c\/a\u003e, \u003ca href=\"\/products\/gu-hydration-tabs-strawberry-lemonade\"\u003eGU Hydration Tabs Strawberry Lemonade\u003c\/a\u003e or \u003ca href=\"\/products\/gu-hydration-tabs-tri-berry\"\u003eGU Hydration Tabs Tri-Berry\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eBrowse the full \u003ca href=\"\/collections\/gu-energy\"\u003eGU Energy Labs collection\u003c\/a\u003e or compare other \u003ca href=\"\/collections\/electrolytes-and-hydration\"\u003eelectrolyte and hydration products\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eGU Hydration Tabs FAQ\u003c\/h2\u003e\n\n\u003ch3\u003eWhat are GU Hydration Tabs?\u003c\/h3\u003e\n\u003cp\u003eGU Hydration Tabs are effervescent electrolyte tablets that dissolve in water to make a light electrolyte drink. Each tablet provides 320mg of sodium and 10 calories.\u003c\/p\u003e\n\n\u003ch3\u003eHow do GU Hydration Tabs work?\u003c\/h3\u003e\n\u003cp\u003eGU Hydration Tabs add electrolytes to the fluid you drink. Sodium is a major electrolyte lost through sweat, and each tablet provides 320mg of sodium together with potassium.\u003c\/p\u003e\n\n\u003ch3\u003eWhat electrolytes are in GU Hydration Tabs?\u003c\/h3\u003e\n\u003cp\u003eGU Hydration Tabs provide \u003cstrong\u003esodium and potassium\u003c\/strong\u003e. Each of the Racepack flavours provides 320mg of sodium per tablet, while the flavour-specific potassium declaration is 50mg or 55mg per tablet.\u003c\/p\u003e\n\n\u003ch3\u003eHow much sodium is in one GU Hydration Tab?\u003c\/h3\u003e\n\u003cp\u003eEach GU Hydration Tab provides \u003cstrong\u003e320mg of sodium\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow do I use GU Hydration Tabs?\u003c\/h3\u003e\n\u003cp\u003eAdd one tablet to approximately 16 fl oz (475–500ml) of water and allow it to dissolve. You can use more or less water depending on your preferred flavour strength.\u003c\/p\u003e\n\n\u003ch3\u003eHow many tablets are in one GU Hydration Tabs tube?\u003c\/h3\u003e\n\u003cp\u003eEach tube contains \u003cstrong\u003e12 tablets\u003c\/strong\u003e. Racepack offers 1 Tube, 2 Tubes and 4 Tubes on this listing.\u003c\/p\u003e\n\n\u003ch3\u003eHow many calories are in a GU Hydration Tab?\u003c\/h3\u003e\n\u003cp\u003eEach GU Hydration Tab provides \u003cstrong\u003e10 calories\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many carbohydrates are in a GU Hydration Tab?\u003c\/h3\u003e\n\u003cp\u003eEach Lemon Lime, Orange, Strawberry Lemonade and Tri-Berry tablet provides \u003cstrong\u003e3g of carbohydrate\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eAre GU Hydration Tabs an energy fuel?\u003c\/h3\u003e\n\u003cp\u003eNo. GU Hydration Tabs are primarily designed for electrolyte hydration. With 10 calories and 3g of carbohydrate per tablet, they are not a replacement for carbohydrate-focused sports nutrition when carbohydrate fuel is required.\u003c\/p\u003e\n\n\u003ch3\u003eWhat sweetener is used in GU Hydration Tabs?\u003c\/h3\u003e\n\u003cp\u003eGU Hydration Tabs use \u003cstrong\u003estevia and cane sugar\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhere can I buy GU Hydration Tabs in Singapore?\u003c\/h3\u003e\n\u003cp\u003eYou can buy GU Hydration Tabs from Racepack.sg. Choose your tube quantity and flavour above, view the individual flavour pages, browse the \u003ca href=\"\/collections\/gu-energy\"\u003eGU Energy Labs range\u003c\/a\u003e, or compare other \u003ca href=\"\/collections\/electrolytes-and-hydration\"\u003eelectrolyte and hydration products\u003c\/a\u003e.\u003c\/p\u003e","brand":"GU Energy Labs","offers":[{"title":"1 Tube \/ Lemon Lime","offer_id":45359066054834,"sku":"GU-Tabs-1-Lemon-Lime-Option","price":9.95,"currency_code":"SGD","in_stock":false},{"title":"1 Tube \/ Orange","offer_id":45359066087602,"sku":"GU-Tabs-1-Orange-Option","price":9.95,"currency_code":"SGD","in_stock":false},{"title":"1 Tube \/ Strawberry Lemonade","offer_id":45359066120370,"sku":"GU-Tabs-1-Strawberry-Lemon-Option","price":9.95,"currency_code":"SGD","in_stock":true},{"title":"1 Tube \/ Tri-Berry","offer_id":45359066153138,"sku":"GU-Tabs-1-Tri-Berry-Option","price":9.95,"currency_code":"SGD","in_stock":true},{"title":"2 Tubes \/ Lemon Lime","offer_id":45359066185906,"sku":"GU-Tabs-2-Lemon-Lime-Option","price":19.95,"currency_code":"SGD","in_stock":false},{"title":"2 Tubes \/ Orange","offer_id":45359066218674,"sku":"GU-Tabs-2-Orange-Option","price":19.95,"currency_code":"SGD","in_stock":false},{"title":"2 Tubes \/ Strawberry Lemonade","offer_id":45359066251442,"sku":"GU-Tabs-2-Strawberry-Option","price":19.95,"currency_code":"SGD","in_stock":true},{"title":"2 Tubes \/ Tri-Berry","offer_id":45359066284210,"sku":"GU-Tabs-2-Triberry-Option","price":19.95,"currency_code":"SGD","in_stock":true},{"title":"4 Tubes \/ Assorted","offer_id":45359066316978,"sku":"GU-Tabs-4-Assorted-Option","price":36.95,"currency_code":"SGD","in_stock":false},{"title":"4 Tubes \/ Lemon Lime","offer_id":45359066349746,"sku":"GU-Tabs-4-Lemon-Lime-Option","price":36.95,"currency_code":"SGD","in_stock":false},{"title":"4 Tubes \/ Orange","offer_id":45359066382514,"sku":"GU-Tabs-4-Orange-Option","price":36.95,"currency_code":"SGD","in_stock":false},{"title":"4 Tubes \/ Strawberry Lemonade","offer_id":45359066415282,"sku":"GU-Tabs-4-Strawberry-Lemonade-Option","price":36.95,"currency_code":"SGD","in_stock":true},{"title":"4 Tubes \/ Tri-Berry","offer_id":45359066448050,"sku":"GU-Tabs-4-Triberry-Option","price":36.95,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/GU-Hydration-Tabs-Assorted.webp?v=1790918455"},{"product_id":"gu-original-energy-gel-single-packet","title":"GU Original Energy Gel Single Packet | Running \u0026 Endurance","description":"\u003cp\u003eGU Original Energy Gel Single Packet lets you choose individual 32g GU Energy Gel flavours for training, racing or building your own fuelling selection. Each packet provides 100 calories, 21–23g of carbohydrate, 60–125mg of sodium and a 450mg GU Amino Acid Blend. The range includes non-caffeinated, 20mg caffeine and 40mg caffeine options.\u003c\/p\u003e\n\n\u003cp\u003eEach quantity selected on this listing represents \u003cstrong\u003eone 32g packet\u003c\/strong\u003e. Any minimum order quantity shown by Racepack at the product selector or cart is a live commercial requirement and may change.\u003c\/p\u003e\n\n\u003ch2\u003eKey Facts\u003c\/h2\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eUnit\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e1 individual packet\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003ePacket size\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e32g \/ 1 serving\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCarbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21–23g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7–8g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60–125mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated \/ 20mg \/ 40mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eGU Amino Acid Blend\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e450mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAmino acids\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eL-Leucine, L-Valine and L-Isoleucine\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eMain carbohydrate sources\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eMaltodextrin and fructose\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eGU Energy Labs identifies Original Energy Gel as vegan, gluten-free, dairy-free and kosher, and as banned-substance tested.\u003c\/p\u003e\n\n\u003ch2\u003eChoose Your Single GU Original Energy Gel Flavour\u003c\/h2\u003e\n\n\u003cp\u003eUse this listing to select individual GU Original Energy Gel packets by flavour. Caffeine, sodium and carbohydrate values differ between flavours, so compare the options below when building your fuelling selection.\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eFlavour\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eKey Difference\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-original-energy-gel-birthday-cake\"\u003eBirthday Cake\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e22g carbohydrate, non-caffeinated option\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-original-energy-gel-campfire-smores\"\u003eCampfire S'mores\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eCocoa-containing formulation with 0.5g total fat\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-original-energy-gel-caramel-macchiato\"\u003eCaramel Macchiato\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e40mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eHigher-caffeine option\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-original-energy-gel-chocolate-outrage\"\u003eChocolate Outrage\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g carbohydrate with cocoa-based formulation\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-original-energy-gel-cola-me-happy\"\u003eCola Me Happy\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e40mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eHigher-caffeine option\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eEspresso Love\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e40mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e40mg caffeine coffee flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-original-energy-gel-jet-blackberry\"\u003eJet Blackberry\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e40mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eHigher-caffeine berry flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-original-energy-gel-lemon-sublime\"\u003eLemon Sublime\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e23g carbohydrate, non-caffeinated option\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-original-energy-gel-mandarin-orange\"\u003eMandarin Orange\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg caffeine citrus flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-original-energy-gel-raspberry-lemonade\"\u003eRaspberry Lemonade\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e23g carbohydrate, non-caffeinated option\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-original-energy-gel-salted-caramel\"\u003eSalted Caramel\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eHigher-sodium caffeinated option\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-original-energy-gel-salted-watermelon\"\u003eSalted Watermelon\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eHigher-sodium caffeinated option\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-original-energy-gel-strawberry-banana\"\u003eStrawberry Banana\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e23g carbohydrate, non-caffeinated option\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-original-energy-gel-tri-berry\"\u003eTri-Berry\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg caffeine berry flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eVanilla Bean\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg caffeine vanilla flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003e\u003cstrong\u003eNon-caffeinated:\u003c\/strong\u003e Birthday Cake, Campfire S'mores, Lemon Sublime, Raspberry Lemonade and Strawberry Banana.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e20mg caffeine:\u003c\/strong\u003e Chocolate Outrage, Mandarin Orange, Salted Caramel, Salted Watermelon, Tri-Berry and Vanilla Bean.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e40mg caffeine:\u003c\/strong\u003e Caramel Macchiato, Cola Me Happy, Espresso Love and Jet Blackberry.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e125mg sodium:\u003c\/strong\u003e Salted Caramel and Salted Watermelon.\u003c\/p\u003e\n\n\u003cp\u003eEspresso Love and Vanilla Bean are available within this listing where stocked. They do not have separate Racepack flavour pages.\u003c\/p\u003e\n\n\u003ch2\u003eWhy Choose the Single Packet Listing?\u003c\/h2\u003e\n\n\u003cp\u003eThis listing is designed for customers who want to select GU Original Energy Gel by individual packet rather than choosing one fixed multipack flavour or a pre-arranged assortment.\u003c\/p\u003e\n\n\u003cp\u003eIt is useful for trying different flavours, combining caffeinated and non-caffeinated options, or building a personalised fuelling selection. Each unit selected represents one 32g GU Original Energy Gel packet.\u003c\/p\u003e\n\n\u003cp\u003eAny minimum purchase quantity displayed by Racepack is a live commercial rule and does not change the fact that each selected unit is one individual packet.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use GU Original Energy Gel\u003c\/h2\u003e\n\n\u003cp\u003eGU recommends taking an Energy Gel shortly before activity with a few sips of water. For exercise lasting longer than one hour, GU recommends approximately one Energy Gel every 20–30 minutes while continuing to hydrate.\u003c\/p\u003e\n\n\u003cp\u003eIndividual carbohydrate, fluid, sodium and caffeine needs are influenced by exercise duration, intensity, environmental conditions and personal tolerance. Practise your fuelling strategy during training before race day.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information by Flavour\u003c\/h2\u003e\n\n\u003cp\u003eValues are per 1 packet (32g). All flavours provide \u003cstrong\u003e100 calories\u003c\/strong\u003e and a \u003cstrong\u003e450mg GU Amino Acid Blend\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eFlavour\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCarbs\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSugars\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAdded Sugars\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eBirthday Cake\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e22g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNone\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eCampfire S'mores\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e22g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNone\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eCaramel Macchiato\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e22g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e40mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eChocolate Outrage\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e8g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e8g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eCola Me Happy\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e22g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e40mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eEspresso Love\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e23g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e40mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eJet Blackberry\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e23g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e40mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eLemon Sublime\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e23g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNone\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eMandarin Orange\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e23g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eRaspberry Lemonade\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e23g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNone\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eSalted Caramel\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e22g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eSalted Watermelon\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e23g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eStrawberry Banana\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e23g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNone\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eTri-Berry\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e23g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eVanilla Bean\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e22g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003e\u003cstrong\u003eCampfire S'mores additional nutrition:\u003c\/strong\u003e 0.5g total fat per 32g packet.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eChocolate Outrage additional nutrition:\u003c\/strong\u003e 1.5g total fat, 1g saturated fat, 30mg calcium and 1mg iron per 32g packet.\u003c\/p\u003e\n\n\u003ch2\u003eIngredients by Flavour\u003c\/h2\u003e\n\n\u003cp\u003eSelect a flavour to view its exact ingredient declaration. All flavours covered here also list a \u003cstrong\u003e450mg GU Amino Acid Blend\u003c\/strong\u003e containing L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eBirthday Cake\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, potassium citrate, sodium citrate, citric acid, natural flavor, calcium carbonate, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eCampfire S'mores\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, organic cocoa liquor, natural flavors, sodium citrate, citric acid, potassium citrate, calcium carbonate, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eCaramel Macchiato\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, natural flavors, sodium citrate, potassium citrate, citric acid, calcium carbonate, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eChocolate Outrage\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, organic cocoa liquor, potassium citrate, sodium citrate, sea salt, calcium carbonate, citric acid, calcium chloride, malic acid, pectin powder, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eCola Me Happy\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, natural flavor, citric acid, potassium citrate, sodium citrate, fruit and vegetable juice (for color), calcium carbonate, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eEspresso Love\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, natural flavor, sodium citrate, potassium citrate, citric acid, calcium carbonate, sea salt, malic acid, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eJet Blackberry\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, natural flavors, citric acid, sodium citrate, potassium citrate, calcium carbonate, sea salt, malic acid, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eLemon Sublime\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, citric acid, potassium citrate, sodium citrate, sea salt, calcium carbonate, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative), natural flavor.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eMandarin Orange\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, citric acid, sodium citrate, potassium citrate, natural flavor, calcium carbonate, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative), paprika extract (natural color).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eRaspberry Lemonade\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, natural flavors, citric acid, potassium citrate, sodium citrate, sea salt, calcium carbonate, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative), fruit and vegetable juice (for color).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eSalted Caramel\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, sea salt, potassium citrate, sodium citrate, citric acid, calcium carbonate, natural flavor, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eSalted Watermelon\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, sea salt, citric acid, potassium citrate, natural flavors, sodium citrate, calcium carbonate, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eStrawberry Banana\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, potassium citrate, sodium citrate, citric acid, malic acid, calcium carbonate, sea salt, natural flavors, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative), fruit and vegetable juice (for color).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eTri-Berry\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, natural flavors, sodium citrate, potassium citrate, citric acid, calcium carbonate, sea salt, malic acid, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eVanilla Bean\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, potassium citrate, sodium citrate, citric acid, calcium carbonate, sea salt, natural flavor, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003ch2\u003eOther Ways to Buy GU Original Energy Gel\u003c\/h2\u003e\n\n\u003cp\u003eFor GU Original Energy Gel family information and same-flavour multipack options, see \u003ca href=\"\/products\/gu-original-energy-gel-pack\"\u003eGU Original Energy Gel\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor an exact 10-packet mixed format, see \u003ca href=\"\/products\/gu-original-energy-gel-assorted-10-pack\"\u003eGU Original Energy Gel Assorted 10 Pack\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor a dedicated 24-count buying option, see \u003ca href=\"\/products\/gu-original-energy-gel-24-pack\"\u003eGU Original Energy Gel 24 Pack\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor mixed-flavour pack options, see \u003ca href=\"\/products\/gu-original-energy-gel-assorted\"\u003eGU Original Energy Gel Assorted\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eShop GU Original Energy Gel Single Packets in Singapore\u003c\/h2\u003e\n\n\u003cp\u003eShop individual GU Original Energy Gel packets in Singapore from Racepack.sg. Choose flavours with different caffeine and sodium levels to build a fuelling selection that suits your training or race plan.\u003c\/p\u003e\n\n\u003cp\u003eExplore more products from \u003ca href=\"\/collections\/gu-energy\"\u003eGU Energy Labs\u003c\/a\u003e or browse Racepack's \u003ca href=\"\/collections\/energy-gels-1\"\u003eenergy gels\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eGU Original Energy Gel Single Packet FAQ\u003c\/h2\u003e\n\n\u003ch3\u003eWhat do I receive when I select a quantity of 1?\u003c\/h3\u003e\n\n\u003cp\u003eEach selected unit represents \u003cstrong\u003eone 32g GU Original Energy Gel packet\u003c\/strong\u003e in the chosen flavour. Racepack may apply a minimum total order quantity to this listing, which is shown by the live storefront or cart.\u003c\/p\u003e\n\n\u003ch3\u003eCan I choose different GU Energy Gel flavours?\u003c\/h3\u003e\n\n\u003cp\u003eYes. This listing is designed for selecting individual packets by flavour, making it suitable for trying flavours or combining different caffeine and flavour options within Racepack's current ordering rules.\u003c\/p\u003e\n\n\u003ch3\u003eHow many carbohydrates are in one GU Original Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eOne 32g GU Original Energy Gel provides \u003cstrong\u003e21–23g of carbohydrate\u003c\/strong\u003e, depending on flavour. Chocolate Outrage contains 21g. Birthday Cake, Campfire S'mores, Caramel Macchiato, Cola Me Happy, Salted Caramel and Vanilla Bean contain 22g. Espresso Love, Jet Blackberry, Lemon Sublime, Mandarin Orange, Raspberry Lemonade, Salted Watermelon, Strawberry Banana and Tri-Berry contain 23g.\u003c\/p\u003e\n\n\u003ch3\u003eWhich GU Original Energy Gel flavours contain caffeine?\u003c\/h3\u003e\n\n\u003cp\u003eBirthday Cake, Campfire S'mores, Lemon Sublime, Raspberry Lemonade and Strawberry Banana are non-caffeinated. Chocolate Outrage, Mandarin Orange, Salted Caramel, Salted Watermelon, Tri-Berry and Vanilla Bean provide 20mg. Caramel Macchiato, Cola Me Happy, Espresso Love and Jet Blackberry provide 40mg.\u003c\/p\u003e\n\n\u003ch3\u003eWhich GU Original Energy Gel flavours have more sodium?\u003c\/h3\u003e\n\n\u003cp\u003eSalted Caramel and Salted Watermelon provide \u003cstrong\u003e125mg of sodium\u003c\/strong\u003e per packet. The other GU Original flavours covered here provide \u003cstrong\u003e60mg\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is the 450mg GU Amino Acid Blend?\u003c\/h3\u003e\n\n\u003cp\u003eEach GU Original flavour covered here provides a \u003cstrong\u003e450mg GU Amino Acid Blend\u003c\/strong\u003e containing L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch3\u003eWhen should I take GU Original Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eGU recommends taking an Energy Gel shortly before activity with water. For exercise lasting longer than one hour, GU recommends approximately one gel every 20–30 minutes while continuing to hydrate. Practise your fuelling strategy during training before race day.\u003c\/p\u003e\n\n\u003ch3\u003eAre Espresso Love and Vanilla Bean available as single packets?\u003c\/h3\u003e\n\n\u003cp\u003eEspresso Love and Vanilla Bean are available on this Single Packet listing where stocked by Racepack. They do not have separate Racepack flavour pages.\u003c\/p\u003e","brand":"GU Energy Labs","offers":[{"title":"Chocolate Outrage","offer_id":46660729733298,"sku":"GU-Gel-1-Chocolate-Outrage","price":3.0,"currency_code":"SGD","in_stock":true},{"title":"Strawberry Banana","offer_id":46660729864370,"sku":"GU-Gel-1-Strawberry-Banana","price":3.0,"currency_code":"SGD","in_stock":true},{"title":"Salted Caramel","offer_id":46660729831602,"sku":"GU-Gel-1-Salted-Caramel","price":3.0,"currency_code":"SGD","in_stock":true},{"title":"Campfire S'mores","offer_id":46660729667762,"sku":"GU-Gel-1-Campfire-Smores","price":3.0,"currency_code":"SGD","in_stock":true},{"title":"Jet Blackberry","offer_id":46660730060978,"sku":"GU-Gel-1-Jet-BlackBerry","price":3.0,"currency_code":"SGD","in_stock":true},{"title":"Mandarin Orange","offer_id":46660729798834,"sku":"GU-Gel-1-Mandarin-Orange","price":3.0,"currency_code":"SGD","in_stock":true},{"title":"Espresso Love","offer_id":46660730028210,"sku":"Gu-Gel-1-Espresso-Love","price":3.0,"currency_code":"SGD","in_stock":false},{"title":"Caramel Macchiato","offer_id":46660729700530,"sku":"GU-Gel-1-Caramel-Macchiato","price":3.0,"currency_code":"SGD","in_stock":true},{"title":"Raspberry Lemonade","offer_id":46660730093746,"sku":"Gu-Gel-1-Raspberry-Lemonade","price":3.0,"currency_code":"SGD","in_stock":true},{"title":"Vanilla Bean","offer_id":46660729929906,"sku":"GU-Gel-1-Vanilla-Bean","price":3.0,"currency_code":"SGD","in_stock":false},{"title":"Tri-Berry","offer_id":46660729897138,"sku":"GU-Gel-1-Tri-Berry","price":3.0,"currency_code":"SGD","in_stock":true},{"title":"Cola Me Happy","offer_id":46660729962674,"sku":"Gu-Gel-1-Cola-Me-Happy","price":3.0,"currency_code":"SGD","in_stock":false},{"title":"Birthday Cake","offer_id":46660729995442,"sku":"GU-Gel-1-Birthday-Cake","price":3.0,"currency_code":"SGD","in_stock":true},{"title":"Lemon Sublime","offer_id":46660729766066,"sku":"GU-Gel-1-Lemon-Sublime","price":3.0,"currency_code":"SGD","in_stock":true},{"title":"Salted Watermelon","offer_id":46660730126514,"sku":"GU-Gel-1-Salted-Watermelon","price":3.0,"currency_code":"SGD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/GU-Energy-Gels-Single-Listing.webp?v=1791275797"},{"product_id":"gu-roctane-energy-gel-single-packet","title":"GU Roctane Energy Gel Single Packet | Endurance Sports","description":"\u003cp\u003eGU Roctane Energy Gel Single Packet lets you choose individual 32g Roctane gels from GU Energy Labs. Each packet provides 100 calories and a 1425mg Roctane Amino Acid Blend, with non-caffeinated, 35mg caffeine and 70mg caffeine options available across the Racepack range.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003ePurchase format:\u003c\/strong\u003e each unit on this listing is one 32g packet. A minimum order of 10 packets currently applies.\u003c\/p\u003e\n\n\u003ch2\u003eKey Facts\u003c\/h2\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003ePurchase unit\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e1 individual packet\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003ePacket size\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e32g \/ 1 serving\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCarbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e19–21g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125–180mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated \/ 35mg \/ 70mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eRoctane Amino Acid Blend\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e1425mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAmino acids\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eL-Leucine, Taurine, L-Valine, Beta-Alanine (CarnoSyn®) and L-Isoleucine\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eMain carbohydrate sources\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eMaltodextrin and fructose\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eGU Energy Labs identifies Roctane Energy Gel as vegan, gluten-free, dairy-free and kosher, and as banned-substance tested.\u003c\/p\u003e\n\n\u003ch2\u003eChoose Your GU Roctane Single Packet\u003c\/h2\u003e\n\n\u003cp\u003eUse the caffeine and sodium information below to choose the individual flavour that fits your fuelling plan.\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eFlavour\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eKey Difference\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-roctane-energy-gel-lemonade\"\u003eLemonade\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e180mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eHigher-sodium non-caffeinated option\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-roctane-energy-gel-strawberry-kiwi\"\u003eStrawberry Kiwi\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated fruit flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-roctane-energy-gel-pineapple\"\u003ePineapple\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated tropical flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-roctane-energy-gel-sea-salt-chocolate\"\u003eSea Salt Chocolate\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e35mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e180mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eHigher sodium with a chocolate formulation\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-roctane-energy-gel-cherry-lime\"\u003eCherry Lime\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e35mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eCaffeinated fruit flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-roctane-energy-gel-vanilla-orange\"\u003eVanilla Orange\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e35mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eCaffeinated citrus-vanilla flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-roctane-energy-gel-blueberry-pomegranate\"\u003eBlueberry Pomegranate\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e35mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eCaffeinated berry flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-roctane-energy-gel-cold-brew-coffee\"\u003eCold Brew Coffee\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e70mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eHighest-caffeine option in the Racepack Roctane range\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003e\u003cstrong\u003eNon-caffeinated:\u003c\/strong\u003e Lemonade, Strawberry Kiwi and Pineapple.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e35mg caffeine:\u003c\/strong\u003e Sea Salt Chocolate, Cherry Lime, Vanilla Orange and Blueberry Pomegranate.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e70mg caffeine:\u003c\/strong\u003e Cold Brew Coffee.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e180mg sodium:\u003c\/strong\u003e Lemonade and Sea Salt Chocolate.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use GU Roctane Energy Gel\u003c\/h2\u003e\n\n\u003cp\u003eGU recommends taking an Energy Gel shortly before activity with a few sips of water. During longer exercise, continue fuelling and hydrating according to your individual plan.\u003c\/p\u003e\n\n\u003cp\u003eCarbohydrate, fluid, sodium and caffeine needs are influenced by exercise duration, intensity, environmental conditions and personal tolerance. Practise your fuelling strategy during training before race day.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information by Flavour\u003c\/h2\u003e\n\n\u003cp\u003eValues are per 1 packet (32g). All flavours provide \u003cstrong\u003e100 calories\u003c\/strong\u003e and a \u003cstrong\u003e1425mg Roctane Amino Acid Blend\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eFlavour\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCarbs\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSugars\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAdded Sugars\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalcium\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eLemonade\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e180mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNone\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eStrawberry Kiwi\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNone\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003ePineapple\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNone\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eSea Salt Chocolate\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e19g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e180mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e35mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eCherry Lime\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e35mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eVanilla Orange\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e35mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eBlueberry Pomegranate\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e35mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eCold Brew Coffee\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e40mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e70mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eIngredients by Flavour\u003c\/h2\u003e\n\n\u003cp\u003eSelect a flavour to view its exact ingredient list.\u003c\/p\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eLemonade\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, L-leucine, taurine, sodium citrate, L-valine, sea salt, potassium citrate, citric acid, calcium carbonate, beta-alanine, natural flavor, L-isoleucine, tartaric acid, gellan gum, malic acid, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eStrawberry Kiwi\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, L-leucine, taurine, sodium citrate, L-valine, natural flavors, potassium citrate, malic acid, citric acid, calcium carbonate, beta-alanine, L-isoleucine, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003ePineapple\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, L-leucine, taurine, sodium citrate, L-valine, natural flavor, potassium citrate, malic acid, citric acid, calcium carbonate, beta-alanine, L-isoleucine, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eSea Salt Chocolate\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003e\u003cstrong\u003eAdditional nutrition:\u003c\/strong\u003e 1.5g total fat, 1g saturated fat and 0.5mg iron per 32g packet.\u003c\/p\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, organic cocoa liquor, sodium citrate, L-leucine, taurine, L-valine, sea salt, potassium citrate, citric acid, beta-alanine, green tea (leaf) extract (contains caffeine), calcium carbonate, L-isoleucine, calcium chloride, sodium benzoate (preservative), potassium sorbate (preservative), natural flavor, pectin powder, medium chain triglycerides.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eCherry Lime\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, L-leucine, taurine, sodium citrate, L-valine, potassium citrate, citric acid, malic acid, calcium carbonate, beta-alanine, green tea (leaf) extract (contains caffeine), natural flavor, L-isoleucine, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eVanilla Orange\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, L-leucine, taurine, sodium citrate, L-valine, citric acid, natural flavors, potassium citrate, calcium carbonate, beta-alanine, green tea (leaf) extract (contains caffeine), L-isoleucine, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative), paprika extract (natural color).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eBlueberry Pomegranate\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, L-leucine, taurine, sodium citrate, L-valine, natural flavors, potassium citrate, malic acid, citric acid, calcium carbonate, beta-alanine, green tea (leaf) extract (contains caffeine), L-isoleucine, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eCold Brew Coffee\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, L-leucine, taurine, sodium citrate, L-valine, natural flavor, potassium citrate, green tea (leaf) extract (contains caffeine), citric acid, calcium carbonate, beta-alanine, L-isoleucine, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003ch2\u003eOther Ways to Buy GU Roctane\u003c\/h2\u003e\n\n\u003cp\u003eFor same-flavour multi-packs, see \u003ca href=\"\/products\/gu-roctane-energy-gel-pack\"\u003eGU Roctane Energy Gel 6 \/ 12 \/ 24 Pack\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor a mixed-flavour pack, see \u003ca href=\"\/products\/gu-roctane-energy-gel-assorted\"\u003eGU Roctane Energy Gel Assorted\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eIf you are comparing GU's standard gel formula with Roctane, see \u003ca href=\"\/products\/gu-original-energy-gel-single-packet\"\u003eGU Original Energy Gel Single Packet\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eShop GU Roctane Single Packets in Singapore\u003c\/h2\u003e\n\n\u003cp\u003eShop individual GU Roctane Energy Gel packets in Singapore from Racepack.sg. Choose the flavour, caffeine and sodium profile that fits your training or race fuelling plan.\u003c\/p\u003e\n\n\u003cp\u003eExplore more products from \u003ca href=\"\/collections\/gu-energy\"\u003eGU Energy Labs\u003c\/a\u003e or browse Racepack's \u003ca href=\"\/collections\/energy-gels-1\"\u003eenergy gels\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eGU Roctane Single Packet FAQ\u003c\/h2\u003e\n\n\u003ch3\u003eWhat does GU Roctane Single Packet mean?\u003c\/h3\u003e\n\u003cp\u003eEach unit on this listing is one individual \u003cstrong\u003e32g GU Roctane Energy Gel packet\u003c\/strong\u003e, allowing you to select individual flavours instead of purchasing a same-flavour 6, 12 or 24 pack.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is the minimum order?\u003c\/h3\u003e\n\u003cp\u003eA minimum order of \u003cstrong\u003e10 packets\u003c\/strong\u003e currently applies to this Single Packet listing.\u003c\/p\u003e\n\n\u003ch3\u003eHow much caffeine is in a GU Roctane packet?\u003c\/h3\u003e\n\u003cp\u003eLemonade, Strawberry Kiwi and Pineapple are non-caffeinated. Sea Salt Chocolate, Cherry Lime, Vanilla Orange and Blueberry Pomegranate provide 35mg of caffeine. Cold Brew Coffee provides 70mg.\u003c\/p\u003e\n\n\u003ch3\u003eHow much sodium is in a GU Roctane packet?\u003c\/h3\u003e\n\u003cp\u003eLemonade and Sea Salt Chocolate provide \u003cstrong\u003e180mg of sodium\u003c\/strong\u003e. Strawberry Kiwi, Pineapple, Cherry Lime, Vanilla Orange, Blueberry Pomegranate and Cold Brew Coffee provide \u003cstrong\u003e125mg\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is the difference between this listing and the GU Roctane 6 \/ 12 \/ 24 Pack?\u003c\/h3\u003e\n\u003cp\u003eThis listing sells individual 32g packets. The \u003ca href=\"\/products\/gu-roctane-energy-gel-pack\"\u003emain GU Roctane Energy Gel listing\u003c\/a\u003e is for purchasing multiple packets of the selected flavour in 6, 12 or 24 pack quantities.\u003c\/p\u003e","brand":"GU Energy Labs","offers":[{"title":"Lemonade","offer_id":46660733894834,"sku":"GU-Roctane-Gel-1-Lemonade","price":3.85,"currency_code":"SGD","in_stock":true},{"title":"Sea Salt Chocolate","offer_id":46660733927602,"sku":"GU-Roctane-Gel-1-Sea-Salt-Chocolate","price":3.85,"currency_code":"SGD","in_stock":false},{"title":"Strawberry Kiwi","offer_id":46660733960370,"sku":"GU-Roctane-Gel-1-Strawberry-Kiwi","price":3.85,"currency_code":"SGD","in_stock":true},{"title":"Cherry Lime","offer_id":46660733829298,"sku":"GU-Roctane-Gel-1-Cherry-Lime","price":3.85,"currency_code":"SGD","in_stock":true},{"title":"Pineapple","offer_id":67639190618290,"sku":"GU-Roctane-Gel-1-Pineapple","price":3.85,"currency_code":"SGD","in_stock":true},{"title":"Vanilla Orange","offer_id":46660734025906,"sku":"GU-Roctane-Gel-1-Vanilla-Orange","price":3.85,"currency_code":"SGD","in_stock":true},{"title":"Blueberry Pomegranate","offer_id":46660733796530,"sku":"GU-Roctane-Gel-1-Blueberry-Pomegranate","price":3.85,"currency_code":"SGD","in_stock":true},{"title":"Cold Brew Coffee","offer_id":46660733862066,"sku":"GU-Roctane-Gel-1-Cold-Brew-Coffee","price":3.85,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/GU-Roctane-Energy-Gel-Single-Packet-Listing.webp?v=1791253200"},{"product_id":"gu-original-energy-gel-assorted-10-pack","title":"GU Original Energy Gel Assorted 10 Pack | Running \u0026 Endurance","description":"\u003cp\u003eGU Original Energy Gel Assorted 10 Pack is a Racepack-curated mixed pack containing \u003cstrong\u003e10 individual 32g GU Original Energy Gel packets\u003c\/strong\u003e. Each gel provides 100 calories and a 450mg GU Amino Acid Blend, while carbohydrate, sodium, caffeine and ingredients vary by flavour.\u003c\/p\u003e\n\n\u003cp\u003eThe exact flavour combination may vary according to Racepack's available assortment unless a specific composition is stated on the live product selector. This listing guarantees the \u003cstrong\u003e10-packet quantity\u003c\/strong\u003e, not a fixed number of each flavour.\u003c\/p\u003e\n\n\u003ch2\u003eKey Facts\u003c\/h2\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003ePack contents\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e10 individual GU Original Energy Gel packets\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003ePacket size\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e32g \/ 1 serving per packet\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal per packet\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCarbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21–23g per packet, depending on flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7–8g per packet, depending on flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60–125mg per packet, depending on flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eVaries by included flavour: non-caffeinated, 20mg or 40mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eGU Amino Acid Blend\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e450mg per packet\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAmino acids\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eL-Leucine, L-Valine and L-Isoleucine\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eMain carbohydrate sources\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eMaltodextrin and fructose\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAssortment type\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eMixed flavours; exact composition may vary\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eGU Energy Labs identifies Original Energy Gel as vegan, gluten-free, dairy-free and kosher, and as banned-substance tested.\u003c\/p\u003e\n\n\u003ch2\u003eWhat Is Included in the Assorted 10 Pack?\u003c\/h2\u003e\n\n\u003cp\u003eYou receive \u003cstrong\u003e10 individual GU Original Energy Gel packets\u003c\/strong\u003e selected from Racepack's available assortment.\u003c\/p\u003e\n\n\u003cp\u003eGU Original Energy Gel flavours have different caffeine, sodium, carbohydrate and ingredient profiles. Unless the live Racepack listing specifically guarantees a fixed flavour combination, the exact flavours and the number of each flavour in your 10-pack may vary.\u003c\/p\u003e\n\n\u003cp\u003eThis means the pack should be treated as a \u003cstrong\u003emixed-profile assortment\u003c\/strong\u003e rather than as one single nutritional formula.\u003c\/p\u003e\n\n\u003ch2\u003eGU Original Energy Gel Flavour Profiles\u003c\/h2\u003e\n\n\u003cp\u003eThe table below is a reference to the GU Original Energy Gel family. It helps explain the nutritional differences between possible flavours, but it does \u003cstrong\u003enot\u003c\/strong\u003e guarantee that every flavour listed will be included in your Assorted 10 Pack.\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eProfile\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eGU Original Flavours\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eNon-caffeinated\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\n          \u003ca href=\"\/products\/gu-original-energy-gel-birthday-cake\"\u003eBirthday Cake\u003c\/a\u003e,\n          \u003ca href=\"\/products\/gu-original-energy-gel-campfire-smores\"\u003eCampfire S'mores\u003c\/a\u003e,\n          \u003ca href=\"\/products\/gu-original-energy-gel-lemon-sublime\"\u003eLemon Sublime\u003c\/a\u003e,\n          \u003ca href=\"\/products\/gu-original-energy-gel-raspberry-lemonade\"\u003eRaspberry Lemonade\u003c\/a\u003e and\n          \u003ca href=\"\/products\/gu-original-energy-gel-strawberry-banana\"\u003eStrawberry Banana\u003c\/a\u003e\n        \u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003e20mg caffeine\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\n          \u003ca href=\"\/products\/gu-original-energy-gel-chocolate-outrage\"\u003eChocolate Outrage\u003c\/a\u003e,\n          \u003ca href=\"\/products\/gu-original-energy-gel-mandarin-orange\"\u003eMandarin Orange\u003c\/a\u003e,\n          \u003ca href=\"\/products\/gu-original-energy-gel-salted-caramel\"\u003eSalted Caramel\u003c\/a\u003e,\n          \u003ca href=\"\/products\/gu-original-energy-gel-salted-watermelon\"\u003eSalted Watermelon\u003c\/a\u003e,\n          \u003ca href=\"\/products\/gu-original-energy-gel-tri-berry\"\u003eTri-Berry\u003c\/a\u003e and Vanilla Bean\n        \u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003e40mg caffeine\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\n          \u003ca href=\"\/products\/gu-original-energy-gel-caramel-macchiato\"\u003eCaramel Macchiato\u003c\/a\u003e,\n          \u003ca href=\"\/products\/gu-original-energy-gel-cola-me-happy\"\u003eCola Me Happy\u003c\/a\u003e,\n          Espresso Love and\n          \u003ca href=\"\/products\/gu-original-energy-gel-jet-blackberry\"\u003eJet Blackberry\u003c\/a\u003e\n        \u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003e125mg sodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\n          \u003ca href=\"\/products\/gu-original-energy-gel-salted-caramel\"\u003eSalted Caramel\u003c\/a\u003e and\n          \u003ca href=\"\/products\/gu-original-energy-gel-salted-watermelon\"\u003eSalted Watermelon\u003c\/a\u003e\n        \u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003e60mg sodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eThe other GU Original flavours covered in the Racepack family\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eEspresso Love and Vanilla Bean may appear within relevant GU Original Energy Gel assortments where stocked, but they do not have separate Racepack flavour pages.\u003c\/p\u003e\n\n\u003ch2\u003eWhy Choose the Assorted 10 Pack?\u003c\/h2\u003e\n\n\u003cp\u003eThe Assorted 10 Pack is designed for customers who want a compact mixed selection of GU Original Energy Gel rather than committing to one flavour.\u003c\/p\u003e\n\n\u003cp\u003eIt can be useful for trying different GU flavours, carrying different taste options across training sessions, or building a fuelling supply without purchasing a larger 24-count format.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use GU Original Energy Gel\u003c\/h2\u003e\n\n\u003cp\u003eGU recommends taking an Energy Gel shortly before activity with a few sips of water. For exercise lasting longer than one hour, GU recommends approximately one Energy Gel every 20–30 minutes while continuing to hydrate.\u003c\/p\u003e\n\n\u003cp\u003eIndividual carbohydrate, fluid, sodium and caffeine needs are influenced by exercise duration, intensity, environmental conditions and personal tolerance. Check the caffeine level of the specific flavour before use and practise your fuelling strategy during training before race day.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information\u003c\/h2\u003e\n\n\u003cp\u003eBecause this is an assorted pack, there is no single carbohydrate, sodium or caffeine figure that accurately describes every packet.\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eNutrient\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003ePer 32g Packet\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCarbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21–23g, depending on flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7–8g, depending on flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60–125mg, depending on flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated \/ 20mg \/ 40mg, depending on flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eGU Amino Acid Blend\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e450mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eCampfire S'mores and Chocolate Outrage also have flavour-specific fat values that differ from the standard nutrition presentation. Refer to the individual packet label or the relevant Racepack flavour page for exact SKU nutrition.\u003c\/p\u003e\n\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\n\u003cp\u003eIngredients vary by flavour, so one universal ingredient declaration should not be used for the entire Assorted 10 Pack.\u003c\/p\u003e\n\n\u003cp\u003eGU Original Energy Gel formulations use maltodextrin and fructose as the main carbohydrate sources, while flavour-specific ingredients, acids, colours, cocoa ingredients, sodium levels and caffeine-containing green tea extract vary across the range.\u003c\/p\u003e\n\n\u003cp\u003eCheck the ingredient declaration printed on each included packet before consumption if you need exact ingredient information for a particular flavour.\u003c\/p\u003e\n\n\u003ch2\u003eOther Ways to Buy GU Original Energy Gel\u003c\/h2\u003e\n\n\u003cp\u003eFor the complete GU Original Energy Gel family and same-flavour multipack options, see \u003ca href=\"\/products\/gu-original-energy-gel-pack\"\u003eGU Original Energy Gel\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eTo choose individual packets and flavours, see \u003ca href=\"\/products\/gu-original-energy-gel-single-packet\"\u003eGU Original Energy Gel Single Packet\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor a dedicated 24-count buying option, see \u003ca href=\"\/products\/gu-original-energy-gel-24-pack\"\u003eGU Original Energy Gel 24 Pack\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor other mixed-flavour pack quantities, see \u003ca href=\"\/products\/gu-original-energy-gel-assorted\"\u003eGU Original Energy Gel Assorted\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eShop GU Original Energy Gel Assorted 10 Pack in Singapore\u003c\/h2\u003e\n\n\u003cp\u003eShop the GU Original Energy Gel Assorted 10 Pack in Singapore from Racepack.sg. The 10-packet format provides a mixed-flavour way to stock GU Original gels for training and race fuelling.\u003c\/p\u003e\n\n\u003cp\u003eExplore more products from \u003ca href=\"\/collections\/gu-energy\"\u003eGU Energy Labs\u003c\/a\u003e or browse Racepack's \u003ca href=\"\/collections\/energy-gels-1\"\u003eenergy gels\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eGU Original Energy Gel Assorted 10 Pack FAQ\u003c\/h2\u003e\n\n\u003ch3\u003eHow many gels are in the GU Original Energy Gel Assorted 10 Pack?\u003c\/h3\u003e\n\n\u003cp\u003eYou receive \u003cstrong\u003e10 individual GU Original Energy Gel packets\u003c\/strong\u003e. Each packet contains 32g of gel and provides one serving.\u003c\/p\u003e\n\n\u003ch3\u003eWhich flavours are included in the Assorted 10 Pack?\u003c\/h3\u003e\n\n\u003cp\u003eThe exact flavour combination may vary according to Racepack's available assortment unless a specific composition is stated on the live listing. The 10-packet quantity is fixed, but exact flavour quantities should not be assumed.\u003c\/p\u003e\n\n\u003ch3\u003eDoes every gel in the Assorted 10 Pack contain caffeine?\u003c\/h3\u003e\n\n\u003cp\u003eNot necessarily. The GU Original Energy Gel family includes non-caffeinated, 20mg caffeine and 40mg caffeine flavours. The caffeine level therefore depends on the specific packets included in your assortment.\u003c\/p\u003e\n\n\u003ch3\u003eHow many carbohydrates are in each GU Original Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eEach 32g GU Original Energy Gel provides \u003cstrong\u003e21–23g of carbohydrate\u003c\/strong\u003e, depending on flavour.\u003c\/p\u003e\n\n\u003ch3\u003eHow much sodium is in GU Original Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eGU Original Energy Gel provides \u003cstrong\u003e60–125mg of sodium per packet\u003c\/strong\u003e, depending on flavour. Salted Caramel and Salted Watermelon provide 125mg; the other Racepack family flavours covered here provide 60mg.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is the 450mg GU Amino Acid Blend?\u003c\/h3\u003e\n\n\u003cp\u003eEach GU Original Energy Gel flavour covered here provides a \u003cstrong\u003e450mg GU Amino Acid Blend\u003c\/strong\u003e containing L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch3\u003eWhen should I take GU Original Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eGU recommends taking an Energy Gel shortly before activity with water. For exercise lasting longer than one hour, GU recommends approximately one gel every 20–30 minutes while continuing to hydrate. Check the caffeine content of each flavour and practise your fuelling strategy during training before race day.\u003c\/p\u003e\n\n\u003ch3\u003eIs this an official GU manufacturer 10-count box?\u003c\/h3\u003e\n\n\u003cp\u003eNo. This listing is a Racepack-curated assortment of genuine GU Original Energy Gel packets. GU manufacturer's current standard box formats are separate from Racepack's 10-packet assortment.\u003c\/p\u003e","brand":"GU Energy Labs","offers":[{"title":"Default Title","offer_id":46757283627186,"sku":"GU-Gel-10-Assorted","price":20.0,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/2026090209005046bcb4f013a0e18641c787d7ea38daa3.jpg?v=1788339714"},{"product_id":"gu-original-energy-gel-24-pack","title":"GU Original Energy Gel 24 Pack | Running \u0026 Endurance","description":"\u003cp\u003eGU Original Energy Gel 24 Pack is a full 24-count box of one selected GU Original Energy Gel flavour. Each individual packet contains 32g of gel and provides 100 calories, while carbohydrate, sodium and caffeine vary by flavour. GU Original Energy Gel combines maltodextrin and fructose with electrolytes and a 450mg GU Amino Acid Blend for portable fuel during training and racing.\u003c\/p\u003e\n\n\u003ch2\u003eKey Facts\u003c\/h2\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eBox contents\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e24 individual gel packets\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003ePacket size\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e32g \/ 1 serving per packet\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal per packet\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCarbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21–23g per packet, depending on flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7–8g per packet, depending on flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60–125mg per packet, depending on flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated \/ 20mg \/ 40mg, depending on flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eGU Amino Acid Blend\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e450mg per packet\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAmino acids\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eL-Leucine, L-Valine and L-Isoleucine\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eMain carbohydrate sources\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eMaltodextrin and fructose\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eGU Energy Labs identifies Original Energy Gel as vegan, gluten-free, dairy-free and kosher, and as banned-substance tested.\u003c\/p\u003e\n\n\u003ch2\u003eChoose Your GU Original 24 Pack Flavour\u003c\/h2\u003e\n\n\u003cp\u003eSelect one flavour for your 24-count box. Caffeine, sodium and carbohydrate values vary between GU Original Energy Gel flavours, so compare the options below when choosing your box.\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eFlavour\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eKey Difference\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-original-energy-gel-lemon-sublime\"\u003eLemon Sublime\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e23g carbohydrate, non-caffeinated citrus flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-original-energy-gel-caramel-macchiato\"\u003eCaramel Macchiato\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e40mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eHigher-caffeine coffee-caramel flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-original-energy-gel-chocolate-outrage\"\u003eChocolate Outrage\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g carbohydrate with cocoa-based formulation\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-original-energy-gel-jet-blackberry\"\u003eJet Blackberry\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e40mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eHigher-caffeine berry flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-original-energy-gel-mandarin-orange\"\u003eMandarin Orange\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg caffeine citrus flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-original-energy-gel-salted-caramel\"\u003eSalted Caramel\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eHigher-sodium caffeinated option\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-original-energy-gel-strawberry-banana\"\u003eStrawberry Banana\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e23g carbohydrate, non-caffeinated fruit flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eVanilla Bean\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg caffeine vanilla flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-original-energy-gel-salted-watermelon\"\u003eSalted Watermelon\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eHigher-sodium caffeinated option\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-original-energy-gel-cola-me-happy\"\u003eCola Me Happy\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e40mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eHigher-caffeine cola flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-original-energy-gel-tri-berry\"\u003eTri-Berry\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg caffeine berry flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-original-energy-gel-campfire-smores\"\u003eCampfire S'mores\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eCocoa-containing formulation with 0.5g total fat\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003e\u003cstrong\u003eNon-caffeinated:\u003c\/strong\u003e Lemon Sublime, Strawberry Banana and Campfire S'mores.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e20mg caffeine:\u003c\/strong\u003e Chocolate Outrage, Mandarin Orange, Salted Caramel, Vanilla Bean, Salted Watermelon and Tri-Berry.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e40mg caffeine:\u003c\/strong\u003e Caramel Macchiato, Jet Blackberry and Cola Me Happy.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e125mg sodium:\u003c\/strong\u003e Salted Caramel and Salted Watermelon.\u003c\/p\u003e\n\n\u003cp\u003eVanilla Bean is available within this 24-pack listing where stocked but does not have a separate Racepack flavour page.\u003c\/p\u003e\n\n\u003ch2\u003eWhy Choose the 24 Pack?\u003c\/h2\u003e\n\n\u003cp\u003eThe GU Original Energy Gel 24 Pack is designed for customers who want a full box of one selected flavour rather than individual packets or a mixed assortment.\u003c\/p\u003e\n\n\u003cp\u003eA 24-count box can be useful for keeping a consistent gel flavour available across regular training sessions or for stocking a familiar race-day fuel that has already been tested during training.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use GU Original Energy Gel\u003c\/h2\u003e\n\n\u003cp\u003eGU recommends taking an Energy Gel shortly before activity with a few sips of water. For exercise lasting longer than one hour, GU recommends approximately one Energy Gel every 20–30 minutes while continuing to hydrate.\u003c\/p\u003e\n\n\u003cp\u003eIndividual carbohydrate, fluid, sodium and caffeine needs are influenced by exercise duration, intensity, environmental conditions and personal tolerance. Practise your fuelling strategy during training before race day.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information by Flavour\u003c\/h2\u003e\n\n\u003cp\u003eValues are per 1 packet (32g). Each box contains 24 packets of the selected flavour. All flavours below provide \u003cstrong\u003e100 calories\u003c\/strong\u003e and a \u003cstrong\u003e450mg GU Amino Acid Blend\u003c\/strong\u003e per packet.\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eFlavour\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCarbs\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSugars\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAdded Sugars\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eLemon Sublime\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e23g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNone\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eCaramel Macchiato\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e22g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e40mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eChocolate Outrage\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e8g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e8g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eJet Blackberry\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e23g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e40mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eMandarin Orange\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e23g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eSalted Caramel\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e22g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eStrawberry Banana\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e23g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNone\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eVanilla Bean\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e22g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eSalted Watermelon\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e23g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eCola Me Happy\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e22g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e40mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eTri-Berry\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e23g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eCampfire S'mores\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e22g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNone\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003e\u003cstrong\u003eCampfire S'mores additional nutrition:\u003c\/strong\u003e 0.5g total fat per 32g packet.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eChocolate Outrage additional nutrition:\u003c\/strong\u003e 1.5g total fat, 1g saturated fat, 30mg calcium and 1mg iron per 32g packet.\u003c\/p\u003e\n\n\u003ch2\u003eIngredients by Flavour\u003c\/h2\u003e\n\n\u003cp\u003eSelect a flavour below for its exact ingredient declaration. All flavours covered here also list a \u003cstrong\u003e450mg GU Amino Acid Blend\u003c\/strong\u003e containing L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eLemon Sublime\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, citric acid, potassium citrate, sodium citrate, sea salt, calcium carbonate, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative), natural flavor.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eCaramel Macchiato\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, natural flavors, sodium citrate, potassium citrate, citric acid, calcium carbonate, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eChocolate Outrage\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, organic cocoa liquor, potassium citrate, sodium citrate, sea salt, calcium carbonate, citric acid, calcium chloride, malic acid, pectin powder, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eJet Blackberry\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, natural flavors, citric acid, sodium citrate, potassium citrate, calcium carbonate, sea salt, malic acid, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eMandarin Orange\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, citric acid, sodium citrate, potassium citrate, natural flavor, calcium carbonate, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative), paprika extract (natural color).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eSalted Caramel\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, sea salt, potassium citrate, sodium citrate, citric acid, calcium carbonate, natural flavor, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eStrawberry Banana\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, potassium citrate, sodium citrate, citric acid, malic acid, calcium carbonate, sea salt, natural flavors, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative), fruit and vegetable juice (for color).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eVanilla Bean\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, potassium citrate, sodium citrate, citric acid, calcium carbonate, sea salt, natural flavor, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eSalted Watermelon\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, sea salt, citric acid, potassium citrate, natural flavors, sodium citrate, calcium carbonate, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eCola Me Happy\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, natural flavor, citric acid, potassium citrate, sodium citrate, fruit and vegetable juice (for color), calcium carbonate, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eTri-Berry\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, natural flavors, sodium citrate, potassium citrate, citric acid, calcium carbonate, sea salt, malic acid, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eCampfire S'mores\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, organic cocoa liquor, natural flavors, sodium citrate, citric acid, potassium citrate, calcium carbonate, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003ch2\u003eOther Ways to Buy GU Original Energy Gel\u003c\/h2\u003e\n\n\u003cp\u003eFor the complete GU Original Energy Gel family and standard multipack options, see \u003ca href=\"\/products\/gu-original-energy-gel-pack\"\u003eGU Original Energy Gel\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eTo choose individual packets by flavour, see \u003ca href=\"\/products\/gu-original-energy-gel-single-packet\"\u003eGU Original Energy Gel Single Packet\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor an exact 10-packet mixed selection, see \u003ca href=\"\/products\/gu-original-energy-gel-assorted-10-pack\"\u003eGU Original Energy Gel Assorted 10 Pack\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor mixed-flavour pack options, see \u003ca href=\"\/products\/gu-original-energy-gel-assorted\"\u003eGU Original Energy Gel Assorted\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eShop GU Original Energy Gel 24 Pack in Singapore\u003c\/h2\u003e\n\n\u003cp\u003eShop GU Original Energy Gel 24 Packs in Singapore from Racepack.sg. Choose a full 24-count box of your preferred flavour for regular endurance training or race fuelling.\u003c\/p\u003e\n\n\u003cp\u003eExplore more products from \u003ca href=\"\/collections\/gu-energy\"\u003eGU Energy Labs\u003c\/a\u003e or browse Racepack's \u003ca href=\"\/collections\/energy-gels-1\"\u003eenergy gels\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eGU Original Energy Gel 24 Pack FAQ\u003c\/h2\u003e\n\n\u003ch3\u003eHow many gels are in the GU Original Energy Gel 24 Pack?\u003c\/h3\u003e\n\n\u003cp\u003eEach box contains \u003cstrong\u003e24 individual GU Original Energy Gel packets\u003c\/strong\u003e. Each packet contains 32g of gel and provides one serving.\u003c\/p\u003e\n\n\u003ch3\u003eCan I choose the flavour of my 24 Pack?\u003c\/h3\u003e\n\n\u003cp\u003eYes. Select one of the available 24-pack flavours shown in the product selector. Each box contains 24 packets of the selected flavour.\u003c\/p\u003e\n\n\u003ch3\u003eIs the 24 Pack an assorted box?\u003c\/h3\u003e\n\n\u003cp\u003eNo. This listing is intended for 24 packets of one selected flavour. For mixed-flavour options, choose Racepack's dedicated GU Original Energy Gel Assorted listing instead.\u003c\/p\u003e\n\n\u003ch3\u003eHow many carbohydrates are in each GU Original Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eEach 32g GU Original Energy Gel provides \u003cstrong\u003e21–23g of carbohydrate\u003c\/strong\u003e, depending on flavour.\u003c\/p\u003e\n\n\u003ch3\u003eHow much caffeine is in GU Original Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eCaffeine depends on flavour. Lemon Sublime, Strawberry Banana and Campfire S'mores are non-caffeinated. Chocolate Outrage, Mandarin Orange, Salted Caramel, Vanilla Bean, Salted Watermelon and Tri-Berry provide 20mg. Caramel Macchiato, Jet Blackberry and Cola Me Happy provide 40mg.\u003c\/p\u003e\n\n\u003ch3\u003eHow much sodium is in GU Original Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eSalted Caramel and Salted Watermelon provide \u003cstrong\u003e125mg of sodium\u003c\/strong\u003e per packet. The other 24-pack flavours covered here provide \u003cstrong\u003e60mg\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is the 450mg GU Amino Acid Blend?\u003c\/h3\u003e\n\n\u003cp\u003eEach GU Original Energy Gel flavour covered here provides a \u003cstrong\u003e450mg GU Amino Acid Blend\u003c\/strong\u003e containing L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch3\u003eWhen should I take GU Original Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eGU recommends taking an Energy Gel shortly before activity with water. For exercise lasting longer than one hour, GU recommends approximately one gel every 20–30 minutes while continuing to hydrate. Practise your fuelling strategy during training before race day.\u003c\/p\u003e\n\n\u003ch3\u003eIs Vanilla Bean available in a 24 Pack?\u003c\/h3\u003e\n\n\u003cp\u003eVanilla Bean is available as a 24-pack flavour where stocked by Racepack. It remains part of the GU Original Energy Gel range but does not have a separate Racepack standalone flavour page.\u003c\/p\u003e","brand":"GU Energy Labs","offers":[{"title":"Chocolate Outrage","offer_id":46980883349682,"sku":"Gu-Gel-24-Chocolate-Outrage","price":72.0,"currency_code":"SGD","in_stock":true},{"title":"Strawberry Banana","offer_id":46980883480754,"sku":"GU-Gel-24-Strawberry-Banana","price":72.0,"currency_code":"SGD","in_stock":true},{"title":"Salted Caramel","offer_id":46980883447986,"sku":"GU-Gel-24-Salted-Caramel","price":72.0,"currency_code":"SGD","in_stock":true},{"title":"Campfire S'mores","offer_id":46980883644594,"sku":"GU-Gel-24-Campfire-Smores","price":72.0,"currency_code":"SGD","in_stock":false},{"title":"Jet Blackberry","offer_id":46980883382450,"sku":"Gu-Gel-24-Jet-Blackberry","price":72.0,"currency_code":"SGD","in_stock":true},{"title":"Mandarin Orange","offer_id":46980883415218,"sku":"GU-Gel-24-Mandarin-Orange","price":72.0,"currency_code":"SGD","in_stock":false},{"title":"Caramel Macchiato","offer_id":46980883316914,"sku":"GU-Gel-24-Caramel-Macchiato","price":72.0,"currency_code":"SGD","in_stock":false},{"title":"Vanilla Bean","offer_id":46980883513522,"sku":"GU-Gel-24-Vanilla-Bean","price":72.0,"currency_code":"SGD","in_stock":false},{"title":"Tri-Berry","offer_id":46980883611826,"sku":"GU-Gel-24-Tri-Berry","price":72.0,"currency_code":"SGD","in_stock":true},{"title":"Cola Me Happy","offer_id":46980883579058,"sku":"Gu-Gel-24-Cola","price":72.0,"currency_code":"SGD","in_stock":false},{"title":"Lemon Sublime","offer_id":46980883284146,"sku":"GU-Gel-24-Lemon-Sublime","price":72.0,"currency_code":"SGD","in_stock":true},{"title":"Salted Watermelon","offer_id":46980883546290,"sku":"GU-Gel-24-Salted-Watermelon","price":72.0,"currency_code":"SGD","in_stock":false},{"title":"Assorted (6 - 8 Flavors)","offer_id":46980883677362,"sku":"GU-Gel-24-Assorted","price":72.0,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/1-box.jpg?v=1788490466"},{"product_id":"gu-original-energy-gel-chocolate-outrage","title":"GU Original Energy Gel Chocolate Outrage Caffeinated | Running \u0026 Endurance","description":"\u003cp\u003eGU Original Energy Gel Chocolate Outrage is a caffeinated 32g energy gel from GU Energy Labs for endurance training and racing. Each packet provides 100 calories, 21g of carbohydrate, 60mg of sodium, 20mg of caffeine and a 450mg GU Amino Acid Blend.\u003c\/p\u003e\n\n\u003cp\u003eChocolate Outrage combines maltodextrin and fructose as carbohydrate sources with electrolytes, amino acids and caffeine in a portable chocolate-flavoured gel containing organic cocoa liquor.\u003c\/p\u003e\n\n\u003ch2\u003eKey Facts\u003c\/h2\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eFlavour\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eChocolate Outrage\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003ePacket size\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e32g \/ 1 serving\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCarbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e8g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eTotal fat\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e1.5g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSaturated fat\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e1g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalcium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eIron\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e1mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eGU Amino Acid Blend\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e450mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAmino acids\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eL-Leucine, L-Valine and L-Isoleucine\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eMain carbohydrate sources\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eMaltodextrin and fructose\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eGU Energy Labs identifies Original Energy Gel as vegan, gluten-free, dairy-free and kosher, and as banned-substance tested.\u003c\/p\u003e\n\n\u003ch2\u003eAbout Chocolate Outrage\u003c\/h2\u003e\n\n\u003cp\u003eChocolate Outrage is a caffeinated chocolate flavour in the GU Original Energy Gel range. It is one of GU's longstanding Original flavours and has a rich, sweet and fudge-like chocolate flavour profile.\u003c\/p\u003e\n\n\u003cp\u003eThe formulation contains \u003cstrong\u003eorganic cocoa liquor\u003c\/strong\u003e and provides \u003cstrong\u003e20mg of caffeine\u003c\/strong\u003e per 32g packet.\u003c\/p\u003e\n\n\u003ch2\u003e20mg Caffeine per Packet\u003c\/h2\u003e\n\n\u003cp\u003eEach 32g GU Original Energy Gel Chocolate Outrage packet provides \u003cstrong\u003e20mg of caffeine\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eWhen planning caffeine intake, consider caffeine from all sources including gels, coffee, energy drinks and other sports-nutrition products. Individual caffeine tolerance varies.\u003c\/p\u003e\n\n\u003ch2\u003eWhat Makes Chocolate Outrage Different?\u003c\/h2\u003e\n\n\u003cp\u003eChocolate Outrage has a different nutrition profile from most fruit-based GU Original flavours. Each 32g packet provides \u003cstrong\u003e21g of carbohydrate\u003c\/strong\u003e, \u003cstrong\u003e8g of total sugars\u003c\/strong\u003e, \u003cstrong\u003e1.5g of total fat\u003c\/strong\u003e and \u003cstrong\u003e1g of saturated fat\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eThe exact label also lists \u003cstrong\u003e30mg of calcium\u003c\/strong\u003e and \u003cstrong\u003e1mg of iron\u003c\/strong\u003e per packet.\u003c\/p\u003e\n\n\u003cp\u003eIts chocolate formulation includes organic cocoa liquor, giving Chocolate Outrage a distinctly cocoa-based profile rather than the fruit, citrus or caramel profiles found elsewhere in the GU Original range.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use GU Original Energy Gel\u003c\/h2\u003e\n\n\u003cp\u003eGU recommends taking an Energy Gel approximately 5 minutes before activity with a few sips of water. For exercise lasting longer than one hour, GU recommends approximately one Energy Gel every 20–30 minutes while continuing to hydrate.\u003c\/p\u003e\n\n\u003cp\u003eIndividual carbohydrate, fluid, sodium and caffeine needs vary according to exercise duration, intensity, environmental conditions and personal tolerance. Practise your fuelling and caffeine strategy during training before race day.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information\u003c\/h2\u003e\n\n\u003cp\u003eValues are per \u003cstrong\u003e1 packet (32g)\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eNutrient\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAmount per Packet\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eTotal Fat\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e1.5g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSaturated Fat\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e1g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eTotal Carbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eTotal Sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e8g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalcium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eIron\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e1mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eGU Amino Acid Blend\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e450mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eThe 450mg GU Amino Acid Blend contains \u003cstrong\u003eL-Leucine, L-Valine and L-Isoleucine\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eOther ingredients:\u003c\/strong\u003e Maltodextrin, water, fructose, organic cocoa liquor, potassium citrate, sodium citrate, sea salt, calcium carbonate, citric acid, calcium chloride, malic acid, pectin powder, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\n\u003ch2\u003eOther 20mg Caffeine GU Original Flavours\u003c\/h2\u003e\n\n\u003cp\u003eChocolate Outrage is one of the 20mg caffeine flavours in Racepack's GU Original Energy Gel range. Other 20mg options include \u003ca href=\"\/products\/gu-original-energy-gel-mandarin-orange\"\u003eMandarin Orange\u003c\/a\u003e, \u003ca href=\"\/products\/gu-original-energy-gel-salted-caramel\"\u003eSalted Caramel\u003c\/a\u003e, \u003ca href=\"\/products\/gu-original-energy-gel-salted-watermelon\"\u003eSalted Watermelon\u003c\/a\u003e, \u003ca href=\"\/products\/gu-original-energy-gel-tri-berry\"\u003eTri-Berry\u003c\/a\u003e and Vanilla Bean.\u003c\/p\u003e\n\n\u003cp\u003eChocolate Outrage, Mandarin Orange, Tri-Berry and Vanilla Bean provide 60mg of sodium per packet. Salted Caramel and Salted Watermelon provide 125mg.\u003c\/p\u003e\n\n\u003cp\u003eVanilla Bean remains available within relevant GU Original Energy Gel listings where stocked but does not have a separate Racepack flavour page.\u003c\/p\u003e\n\n\u003ch2\u003ePack Sizes and Other Ways to Buy GU Original\u003c\/h2\u003e\n\n\u003cp\u003eThis Chocolate Outrage listing is available in \u003cstrong\u003e6, 12 and 24-packet\u003c\/strong\u003e quantities. Each individual packet contains 32g of gel and provides one serving.\u003c\/p\u003e\n\n\u003cp\u003eFor the complete GU Original Energy Gel range and other flavours, see \u003ca href=\"\/products\/gu-original-energy-gel-pack\"\u003eGU Original Energy Gel\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eTo choose individual packets, see \u003ca href=\"\/products\/gu-original-energy-gel-single-packet\"\u003eGU Original Energy Gel Single Packet\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor a mixed 10-packet format, see \u003ca href=\"\/products\/gu-original-energy-gel-assorted-10-pack\"\u003eGU Original Energy Gel Assorted 10 Pack\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor a full 24-count buying option, see \u003ca href=\"\/products\/gu-original-energy-gel-24-pack\"\u003eGU Original Energy Gel 24 Pack\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor mixed 6, 12 or 24-packet options, see \u003ca href=\"\/products\/gu-original-energy-gel-assorted\"\u003eGU Original Energy Gel Assorted\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eShop GU Original Energy Gel Chocolate Outrage in Singapore\u003c\/h2\u003e\n\n\u003cp\u003eShop GU Original Energy Gel Chocolate Outrage in Singapore from Racepack.sg. Each caffeinated 32g packet provides 100 calories, 21g of carbohydrate, 60mg of sodium and 20mg of caffeine for endurance training and racing.\u003c\/p\u003e\n\n\u003cp\u003eExplore more products from \u003ca href=\"\/collections\/gu-energy\"\u003eGU Energy Labs\u003c\/a\u003e or browse Racepack's \u003ca href=\"\/collections\/energy-gels-1\"\u003eenergy gels\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eGU Original Energy Gel Chocolate Outrage FAQ\u003c\/h2\u003e\n\n\u003ch3\u003eIs GU Chocolate Outrage Energy Gel caffeinated?\u003c\/h3\u003e\n\n\u003cp\u003eYes. Each 32g GU Original Energy Gel Chocolate Outrage packet provides \u003cstrong\u003e20mg of caffeine\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many carbohydrates are in GU Chocolate Outrage?\u003c\/h3\u003e\n\n\u003cp\u003eEach 32g packet provides \u003cstrong\u003e21g of carbohydrate\u003c\/strong\u003e and 8g of total sugars.\u003c\/p\u003e\n\n\u003ch3\u003eHow much sodium is in GU Chocolate Outrage?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet provides \u003cstrong\u003e60mg of sodium\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many calories are in GU Chocolate Outrage?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet provides \u003cstrong\u003e100 calories\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow much fat is in GU Chocolate Outrage?\u003c\/h3\u003e\n\n\u003cp\u003eEach 32g packet provides \u003cstrong\u003e1.5g of total fat\u003c\/strong\u003e, including \u003cstrong\u003e1g of saturated fat\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eDoes GU Chocolate Outrage contain cocoa?\u003c\/h3\u003e\n\n\u003cp\u003eYes. The Chocolate Outrage ingredient declaration includes \u003cstrong\u003eorganic cocoa liquor\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eDoes GU Chocolate Outrage contain calcium and iron?\u003c\/h3\u003e\n\n\u003cp\u003eYes. The exact nutrition label lists \u003cstrong\u003e30mg of calcium\u003c\/strong\u003e and \u003cstrong\u003e1mg of iron\u003c\/strong\u003e per 32g packet.\u003c\/p\u003e\n\n\u003ch3\u003eWhat amino acids are in GU Chocolate Outrage?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet provides a \u003cstrong\u003e450mg GU Amino Acid Blend\u003c\/strong\u003e containing L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch3\u003eWhat does GU Chocolate Outrage taste like?\u003c\/h3\u003e\n\n\u003cp\u003eChocolate Outrage has a rich, sweet and fudge-like chocolate flavour profile.\u003c\/p\u003e\n\n\u003ch3\u003eHow does Chocolate Outrage compare with other caffeinated GU Original flavours?\u003c\/h3\u003e\n\n\u003cp\u003eChocolate Outrage provides 20mg of caffeine per packet. Mandarin Orange, Salted Watermelon, Salted Caramel, Tri-Berry and Vanilla Bean also provide 20mg, while Cola Me-Happy, Caramel Macchiato, Espresso Love and Jet Blackberry provide 40mg.\u003c\/p\u003e\n\n\u003ch3\u003eWhen should I take GU Original Energy Gel Chocolate Outrage?\u003c\/h3\u003e\n\n\u003cp\u003eGU recommends taking an Energy Gel approximately 5 minutes before activity with water. For exercise lasting longer than one hour, GU recommends approximately one gel every 20–30 minutes while continuing to hydrate. Because Chocolate Outrage contains 20mg of caffeine, include it when calculating your total caffeine intake.\u003c\/p\u003e\n\n\u003ch3\u003eIs GU Original Energy Gel Chocolate Outrage vegan and gluten-free?\u003c\/h3\u003e\n\n\u003cp\u003eGU Energy Labs identifies its Original Energy Gel range as vegan, gluten-free, dairy-free and kosher.\u003c\/p\u003e","brand":"GU Energy Labs","offers":[{"title":"6 Packs","offer_id":47982202093746,"sku":"GU-Gel-6-Chocolate-Outrage","price":18.0,"currency_code":"SGD","in_stock":true},{"title":"12 Packs","offer_id":47982202126514,"sku":"Gu-Gel-12-Chocolate-Outrage","price":36.0,"currency_code":"SGD","in_stock":true},{"title":"24 Packs","offer_id":47982202159282,"sku":"Gu-Gel-24-Chocolate-Outrage","price":72.0,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/GU-Energy-Gel-Chocolate-Outrage.webp?v=1791275140"},{"product_id":"gu-original-energy-gel-tri-berry","title":"GU Original Energy Gel Tri-Berry Caffeinated | Running \u0026 Endurance","description":"\u003cp\u003eGU Original Energy Gel Tri-Berry is a caffeinated 32g energy gel from GU Energy Labs for endurance training and racing. Each packet provides 100 calories, 23g of carbohydrate, 60mg of sodium, 20mg of caffeine and a 450mg GU Amino Acid Blend.\u003c\/p\u003e\n\n\u003cp\u003eTri-Berry combines maltodextrin and fructose as carbohydrate sources with electrolytes, amino acids and caffeine in a portable berry-flavoured gel.\u003c\/p\u003e\n\n\u003ch2\u003eKey Facts\u003c\/h2\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eFlavour\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eTri-Berry\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003ePacket size\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e32g \/ 1 serving\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCarbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e23g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eGU Amino Acid Blend\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e450mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAmino acids\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eL-Leucine, L-Valine and L-Isoleucine\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eMain carbohydrate sources\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eMaltodextrin and fructose\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eGU Energy Labs identifies Original Energy Gel as vegan, gluten-free, dairy-free and kosher, and as banned-substance tested.\u003c\/p\u003e\n\n\u003ch2\u003eAbout Tri-Berry\u003c\/h2\u003e\n\n\u003cp\u003eTri-Berry is a caffeinated berry flavour in the GU Original Energy Gel range. GU describes it as a smooth blend of berry flavours with sweet, rich and ripe notes, together with a slight floral character.\u003c\/p\u003e\n\n\u003cp\u003eEach packet provides \u003cstrong\u003e20mg of caffeine\u003c\/strong\u003e, along with 23g of carbohydrate and 60mg of sodium.\u003c\/p\u003e\n\n\u003ch2\u003e20mg Caffeine per Packet\u003c\/h2\u003e\n\n\u003cp\u003eEach 32g GU Original Energy Gel Tri-Berry packet provides \u003cstrong\u003e20mg of caffeine\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eWhen planning caffeine intake, consider caffeine from all sources including gels, coffee, energy drinks and other sports-nutrition products. Individual caffeine tolerance varies.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use GU Original Energy Gel\u003c\/h2\u003e\n\n\u003cp\u003eGU recommends taking an Energy Gel approximately 5 minutes before activity with a few sips of water. For exercise lasting longer than one hour, GU recommends approximately one Energy Gel every 20–30 minutes while continuing to hydrate.\u003c\/p\u003e\n\n\u003cp\u003eIndividual carbohydrate, fluid, sodium and caffeine needs vary according to exercise duration, intensity, environmental conditions and personal tolerance. Practise your fuelling and caffeine strategy during training before race day.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information\u003c\/h2\u003e\n\n\u003cp\u003eValues are per \u003cstrong\u003e1 packet (32g)\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eNutrient\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAmount per Packet\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eTotal Carbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e23g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eTotal Sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eGU Amino Acid Blend\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e450mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eThe 450mg GU Amino Acid Blend contains \u003cstrong\u003eL-Leucine, L-Valine and L-Isoleucine\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eOther ingredients:\u003c\/strong\u003e Maltodextrin, water, fructose, natural flavors, sodium citrate, potassium citrate, citric acid, calcium carbonate, sea salt, malic acid, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\n\u003ch2\u003eWhat Makes Tri-Berry Different?\u003c\/h2\u003e\n\n\u003cp\u003eTri-Berry combines \u003cstrong\u003e23g of carbohydrate\u003c\/strong\u003e, \u003cstrong\u003e60mg of sodium\u003c\/strong\u003e and \u003cstrong\u003e20mg of caffeine\u003c\/strong\u003e in each 32g packet.\u003c\/p\u003e\n\n\u003cp\u003eIt sits in the moderate-caffeine group of the GU Original range: more caffeine than the non-caffeinated flavours, but less than the 40mg caffeine options such as Cola Me-Happy, Caramel Macchiato and Jet Blackberry.\u003c\/p\u003e\n\n\u003cp\u003eFor athletes who prefer berry flavours, Tri-Berry provides a fruit-focused alternative to the citrus, caramel, chocolate and watermelon flavours in the GU Original range.\u003c\/p\u003e\n\n\u003ch2\u003eOther 20mg Caffeine GU Original Flavours\u003c\/h2\u003e\n\n\u003cp\u003eTri-Berry is one of the 20mg caffeine flavours in Racepack's GU Original Energy Gel range. Other 20mg options include \u003ca href=\"\/products\/gu-original-energy-gel-chocolate-outrage\"\u003eChocolate Outrage\u003c\/a\u003e, \u003ca href=\"\/products\/gu-original-energy-gel-mandarin-orange\"\u003eMandarin Orange\u003c\/a\u003e, \u003ca href=\"\/products\/gu-original-energy-gel-salted-caramel\"\u003eSalted Caramel\u003c\/a\u003e, \u003ca href=\"\/products\/gu-original-energy-gel-salted-watermelon\"\u003eSalted Watermelon\u003c\/a\u003e and Vanilla Bean.\u003c\/p\u003e\n\n\u003cp\u003eTri-Berry, Chocolate Outrage, Mandarin Orange and Vanilla Bean provide 60mg of sodium per packet. Salted Caramel and Salted Watermelon provide 125mg of sodium.\u003c\/p\u003e\n\n\u003cp\u003eVanilla Bean remains available within relevant GU Original Energy Gel listings where stocked but does not have a separate Racepack flavour page.\u003c\/p\u003e\n\n\u003ch2\u003ePack Sizes and Other Ways to Buy GU Original\u003c\/h2\u003e\n\n\u003cp\u003eThis Tri-Berry listing is available in \u003cstrong\u003e6, 12 and 24-packet\u003c\/strong\u003e quantities. Each individual packet contains 32g of gel and provides one serving.\u003c\/p\u003e\n\n\u003cp\u003eFor the complete GU Original Energy Gel range and other flavours, see \u003ca href=\"\/products\/gu-original-energy-gel-pack\"\u003eGU Original Energy Gel\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eTo choose individual packets, see \u003ca href=\"\/products\/gu-original-energy-gel-single-packet\"\u003eGU Original Energy Gel Single Packet\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor a mixed 10-packet format, see \u003ca href=\"\/products\/gu-original-energy-gel-assorted-10-pack\"\u003eGU Original Energy Gel Assorted 10 Pack\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor a full 24-count buying option, see \u003ca href=\"\/products\/gu-original-energy-gel-24-pack\"\u003eGU Original Energy Gel 24 Pack\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor mixed 6, 12 or 24-packet options, see \u003ca href=\"\/products\/gu-original-energy-gel-assorted\"\u003eGU Original Energy Gel Assorted\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eShop GU Original Energy Gel Tri-Berry in Singapore\u003c\/h2\u003e\n\n\u003cp\u003eShop GU Original Energy Gel Tri-Berry in Singapore from Racepack.sg. Each caffeinated 32g packet provides 100 calories, 23g of carbohydrate, 60mg of sodium and 20mg of caffeine for endurance training and racing.\u003c\/p\u003e\n\n\u003cp\u003eExplore more products from \u003ca href=\"\/collections\/gu-energy\"\u003eGU Energy Labs\u003c\/a\u003e or browse Racepack's \u003ca href=\"\/collections\/energy-gels-1\"\u003eenergy gels\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eGU Original Energy Gel Tri-Berry FAQ\u003c\/h2\u003e\n\n\u003ch3\u003eIs GU Tri-Berry Energy Gel caffeinated?\u003c\/h3\u003e\n\n\u003cp\u003eYes. Each 32g GU Original Energy Gel Tri-Berry packet provides \u003cstrong\u003e20mg of caffeine\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many carbohydrates are in GU Tri-Berry?\u003c\/h3\u003e\n\n\u003cp\u003eEach 32g packet provides \u003cstrong\u003e23g of carbohydrate\u003c\/strong\u003e, including 7g of total sugars.\u003c\/p\u003e\n\n\u003ch3\u003eHow much sodium is in GU Tri-Berry?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet provides \u003cstrong\u003e60mg of sodium\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many calories are in GU Tri-Berry?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet provides \u003cstrong\u003e100 calories\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhat amino acids are in GU Tri-Berry?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet provides a \u003cstrong\u003e450mg GU Amino Acid Blend\u003c\/strong\u003e containing L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch3\u003eWhat does GU Tri-Berry taste like?\u003c\/h3\u003e\n\n\u003cp\u003eGU describes Tri-Berry as a smooth blend of berry flavours with sweet, rich and ripe notes together with a slight floral character.\u003c\/p\u003e\n\n\u003ch3\u003eHow does Tri-Berry compare with the other caffeinated GU Original flavours?\u003c\/h3\u003e\n\n\u003cp\u003eTri-Berry provides 20mg of caffeine per packet. Mandarin Orange, Salted Watermelon, Salted Caramel, Vanilla Bean and Chocolate Outrage also provide 20mg, while Cola Me-Happy, Caramel Macchiato, Espresso Love and Jet Blackberry provide 40mg.\u003c\/p\u003e\n\n\u003ch3\u003eWhen should I take GU Original Energy Gel Tri-Berry?\u003c\/h3\u003e\n\n\u003cp\u003eGU recommends taking an Energy Gel approximately 5 minutes before activity with water. For exercise lasting longer than one hour, GU recommends approximately one gel every 20–30 minutes while continuing to hydrate. Because Tri-Berry contains 20mg of caffeine, include it when calculating your total caffeine intake.\u003c\/p\u003e\n\n\u003ch3\u003eIs GU Original Energy Gel Tri-Berry vegan and gluten-free?\u003c\/h3\u003e\n\n\u003cp\u003eGU Energy Labs identifies its Original Energy Gel range as vegan, gluten-free, dairy-free and kosher.\u003c\/p\u003e","brand":"GU Energy Labs","offers":[{"title":"6 Packs","offer_id":47982208712882,"sku":"GU-Gel-6-Tri-Berry","price":18.0,"currency_code":"SGD","in_stock":true},{"title":"12 Packs","offer_id":47982208745650,"sku":"GU-Gel-12-Tri-Berry","price":36.0,"currency_code":"SGD","in_stock":true},{"title":"24 Packs","offer_id":47982208778418,"sku":"GU-Gel-24-Tri-Berry","price":72.0,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/GU-Energy-Gel-Tri-Berry.webp?v=1791275139"},{"product_id":"gu-original-energy-gel-cola-me-happy","title":"GU Original Energy Gel Cola-Me Happy Caffeinated | Running \u0026 Endurance","description":"\u003cp\u003eGU Original Energy Gel Cola Me-Happy is a caffeinated 32g energy gel from GU Energy Labs for running, cycling, triathlon and other endurance activities. Each packet provides 100 calories, 22g of carbohydrate, 60mg of sodium, 40mg of caffeine and a 450mg GU Amino Acid Blend.\u003c\/p\u003e\n\n\u003cp\u003eCola Me-Happy combines maltodextrin and fructose as carbohydrate sources with electrolytes, amino acids and caffeine in a portable gel format for training and racing.\u003c\/p\u003e\n\n\u003ch2\u003eKey Facts\u003c\/h2\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eFlavour\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eCola Me-Happy\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003ePacket size\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e32g \/ 1 serving\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCarbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e22g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAdded sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e40mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine source\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eGreen tea leaf extract\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eGU Amino Acid Blend\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e450mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAmino acids\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eL-Leucine, L-Valine and L-Isoleucine\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eMain carbohydrate sources\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eMaltodextrin and fructose\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eGU Energy Labs identifies Original Energy Gel as vegan, gluten-free, dairy-free and kosher, and as banned-substance tested.\u003c\/p\u003e\n\n\u003ch2\u003eAbout Cola Me-Happy\u003c\/h2\u003e\n\n\u003cp\u003eCola Me-Happy is GU Original Energy Gel's caffeinated cola flavour, with a tangy and slightly spicy flavour profile.\u003c\/p\u003e\n\n\u003cp\u003eEach packet contains \u003cstrong\u003e40mg of caffeine\u003c\/strong\u003e, placing Cola Me-Happy among the higher-caffeine flavours in Racepack's GU Original Energy Gel range.\u003c\/p\u003e\n\n\u003ch2\u003e40mg Caffeine per Packet\u003c\/h2\u003e\n\n\u003cp\u003eEach 32g Cola Me-Happy packet provides \u003cstrong\u003e40mg of caffeine from green tea leaf extract\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eWhen planning caffeine intake, consider caffeine from all sources including gels, coffee, energy drinks and other sports-nutrition products. Individual caffeine tolerance varies.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use GU Original Energy Gel\u003c\/h2\u003e\n\n\u003cp\u003eGU recommends taking an Energy Gel shortly before activity with a few sips of water. For exercise lasting longer than one hour, GU recommends approximately one Energy Gel every 20–30 minutes while continuing to hydrate.\u003c\/p\u003e\n\n\u003cp\u003eIndividual carbohydrate, fluid, sodium and caffeine needs are influenced by exercise duration, intensity, environmental conditions and personal tolerance. Practise your fuelling and caffeine strategy during training before race day.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information\u003c\/h2\u003e\n\n\u003cp\u003eValues are per \u003cstrong\u003e1 packet (32g)\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eNutrient\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAmount per Packet\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003e% Daily Value\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e—\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eTotal Carbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e22g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e8%\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eTotal Sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eDaily Value not established\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eIncludes Added Sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e15%\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e3%\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eGU Amino Acid Blend\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e450mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eDaily Value not established\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e40mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eDaily Value not established\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eThe 450mg GU Amino Acid Blend contains \u003cstrong\u003eL-Leucine, L-Valine and L-Isoleucine\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eOther ingredients:\u003c\/strong\u003e Maltodextrin, water, fructose, natural flavor, citric acid, potassium citrate, sodium citrate, fruit and vegetable juice (for color), calcium carbonate, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eCaffeine:\u003c\/strong\u003e 40mg from green tea leaf extract per packet.\u003c\/p\u003e\n\n\u003ch2\u003eOther 40mg Caffeine GU Original Flavours\u003c\/h2\u003e\n\n\u003cp\u003eCola Me-Happy is one of the 40mg caffeine flavours in Racepack's GU Original Energy Gel range. Other 40mg options include \u003ca href=\"\/products\/gu-original-energy-gel-caramel-macchiato\"\u003eCaramel Macchiato\u003c\/a\u003e, Espresso Love and \u003ca href=\"\/products\/gu-original-energy-gel-jet-blackberry\"\u003eJet Blackberry\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eEspresso Love remains available within relevant GU Original Energy Gel listings where stocked but does not have a separate Racepack flavour page.\u003c\/p\u003e\n\n\u003ch2\u003ePack Sizes and Other Ways to Buy GU Original\u003c\/h2\u003e\n\n\u003cp\u003eThis Cola Me-Happy listing is available in \u003cstrong\u003e6, 12 and 24-packet\u003c\/strong\u003e quantities. Each packet contains 32g of gel and provides one serving.\u003c\/p\u003e\n\n\u003cp\u003eFor the complete GU Original Energy Gel range and other flavours, see \u003ca href=\"\/products\/gu-original-energy-gel-pack\"\u003eGU Original Energy Gel\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eTo choose individual packets, see \u003ca href=\"\/products\/gu-original-energy-gel-single-packet\"\u003eGU Original Energy Gel Single Packet\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor a mixed 10-packet format, see \u003ca href=\"\/products\/gu-original-energy-gel-assorted-10-pack\"\u003eGU Original Energy Gel Assorted 10 Pack\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor a dedicated full-box option, see \u003ca href=\"\/products\/gu-original-energy-gel-24-pack\"\u003eGU Original Energy Gel 24 Pack\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor mixed 6, 12 or 24-packet options, see \u003ca href=\"\/products\/gu-original-energy-gel-assorted\"\u003eGU Original Energy Gel Assorted\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eShop GU Original Energy Gel Cola Me-Happy in Singapore\u003c\/h2\u003e\n\n\u003cp\u003eShop GU Original Energy Gel Cola Me-Happy in Singapore from Racepack.sg. Each 32g packet provides 100 calories, 22g of carbohydrate, 60mg of sodium and 40mg of caffeine for endurance training and racing.\u003c\/p\u003e\n\n\u003cp\u003eExplore more products from \u003ca href=\"\/collections\/gu-energy\"\u003eGU Energy Labs\u003c\/a\u003e or browse Racepack's \u003ca href=\"\/collections\/energy-gels-1\"\u003eenergy gels\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eGU Original Energy Gel Cola Me-Happy FAQ\u003c\/h2\u003e\n\n\u003ch3\u003eHow much caffeine is in GU Cola Me-Happy Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eEach 32g GU Original Energy Gel Cola Me-Happy packet provides \u003cstrong\u003e40mg of caffeine\u003c\/strong\u003e from green tea leaf extract.\u003c\/p\u003e\n\n\u003ch3\u003eHow many carbohydrates are in Cola Me-Happy?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet provides \u003cstrong\u003e22g of carbohydrate\u003c\/strong\u003e, including 7g of total sugars.\u003c\/p\u003e\n\n\u003ch3\u003eHow much sodium is in Cola Me-Happy?\u003c\/h3\u003e\n\n\u003cp\u003eEach 32g packet provides \u003cstrong\u003e60mg of sodium\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many calories are in GU Cola Me-Happy?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet provides \u003cstrong\u003e100 calories\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhat amino acids are in GU Cola Me-Happy?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet provides a \u003cstrong\u003e450mg GU Amino Acid Blend\u003c\/strong\u003e containing L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch3\u003eIs GU Cola Me-Happy caffeinated?\u003c\/h3\u003e\n\n\u003cp\u003eYes. Cola Me-Happy provides \u003cstrong\u003e40mg of caffeine per 32g packet\u003c\/strong\u003e, making it one of the higher-caffeine GU Original Energy Gel flavours in Racepack's range.\u003c\/p\u003e\n\n\u003ch3\u003eWhen should I take GU Original Energy Gel Cola Me-Happy?\u003c\/h3\u003e\n\n\u003cp\u003eGU recommends taking an Energy Gel shortly before activity with water. For exercise lasting longer than one hour, GU recommends approximately one gel every 20–30 minutes while continuing to hydrate. Because Cola Me-Happy contains 40mg of caffeine, consider your total caffeine intake when planning multiple gels.\u003c\/p\u003e\n\n\u003ch3\u003eIs GU Original Energy Gel Cola Me-Happy vegan and gluten-free?\u003c\/h3\u003e\n\n\u003cp\u003eGU Energy Labs currently identifies its Original Energy Gel range as vegan, gluten-free, dairy-free and kosher.\u003c\/p\u003e","brand":"GU Energy Labs","offers":[{"title":"6 Packs","offer_id":47982227128498,"sku":"GU-Gel-6-Cola","price":18.0,"currency_code":"SGD","in_stock":false},{"title":"12 Packs","offer_id":47982227161266,"sku":"GU-Gel-12-Cola","price":36.0,"currency_code":"SGD","in_stock":false},{"title":"24 Packs","offer_id":47982227194034,"sku":"GU-Gel-24-Cola","price":72.0,"currency_code":"SGD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/GU-Energy-Gel-Cola-Me-Happy.webp?v=1791275140"},{"product_id":"gu-original-energy-gel-salted-caramel","title":"GU Original Energy Gel Salted Caramel Caffeinated | Running \u0026 Endurance","description":"\u003cp\u003eGU Original Energy Gel Salted Caramel is a caffeinated 32g energy gel from GU Energy Labs for endurance training and racing. Each packet provides 100 calories, 22g of carbohydrate, 125mg of sodium, 20mg of caffeine and a 450mg GU Amino Acid Blend.\u003c\/p\u003e\n\n\u003cp\u003eSalted Caramel combines maltodextrin and fructose as carbohydrate sources with electrolytes, amino acids and caffeine in a portable sweet-and-salty gel format.\u003c\/p\u003e\n\n\u003ch2\u003eKey Facts\u003c\/h2\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eFlavour\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eSalted Caramel\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003ePacket size\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e32g \/ 1 serving\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCarbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e22g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eGU Amino Acid Blend\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e450mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAmino acids\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eL-Leucine, L-Valine and L-Isoleucine\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eMain carbohydrate sources\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eMaltodextrin and fructose\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eGU Energy Labs identifies Original Energy Gel as vegan, gluten-free, dairy-free and kosher, and as banned-substance tested.\u003c\/p\u003e\n\n\u003ch2\u003eAbout Salted Caramel\u003c\/h2\u003e\n\n\u003cp\u003eSalted Caramel is a caffeinated flavour in the GU Original Energy Gel range. It combines a sweet caramel flavour with enough salt to give the gel a distinct sweet-and-salty profile.\u003c\/p\u003e\n\n\u003cp\u003eEach packet provides \u003cstrong\u003e125mg of sodium\u003c\/strong\u003e and \u003cstrong\u003e20mg of caffeine\u003c\/strong\u003e, making Salted Caramel one of the higher-sodium GU Original flavours available from Racepack.\u003c\/p\u003e\n\n\u003ch2\u003e125mg Sodium per Packet\u003c\/h2\u003e\n\n\u003cp\u003eEach 32g Salted Caramel packet provides \u003cstrong\u003e125mg of sodium\u003c\/strong\u003e. Within Racepack's current GU Original range, Salted Caramel and Salted Watermelon provide 125mg of sodium per packet, while the other listed flavours provide 60mg.\u003c\/p\u003e\n\n\u003cp\u003eSodium is an electrolyte lost through sweat. Individual sodium and fluid needs vary according to sweat rate, exercise duration, environmental conditions and the rest of your fuelling and hydration plan.\u003c\/p\u003e\n\n\u003ch2\u003e20mg Caffeine per Packet\u003c\/h2\u003e\n\n\u003cp\u003eEach 32g Salted Caramel packet provides \u003cstrong\u003e20mg of caffeine\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eWhen planning caffeine intake, consider caffeine from all sources including gels, coffee, energy drinks and other sports-nutrition products. Individual caffeine tolerance varies.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use GU Original Energy Gel\u003c\/h2\u003e\n\n\u003cp\u003eGU recommends taking an Energy Gel approximately 5 minutes before activity with a few sips of water. For exercise lasting longer than one hour, GU recommends approximately one Energy Gel every 20–30 minutes while continuing to hydrate.\u003c\/p\u003e\n\n\u003cp\u003eIndividual carbohydrate, fluid, sodium and caffeine needs vary according to exercise duration, intensity, environmental conditions and personal tolerance. Practise your fuelling and hydration strategy during training before race day.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information\u003c\/h2\u003e\n\n\u003cp\u003eValues are per \u003cstrong\u003e1 packet (32g)\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eNutrient\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAmount per Packet\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eTotal Carbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e22g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eTotal Sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eGU Amino Acid Blend\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e450mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eThe 450mg GU Amino Acid Blend contains \u003cstrong\u003eL-Leucine, L-Valine and L-Isoleucine\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eOther ingredients:\u003c\/strong\u003e Maltodextrin, water, fructose, sea salt, potassium citrate, sodium citrate, citric acid, calcium carbonate, natural flavor, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\n\u003ch2\u003eWhat Makes Salted Caramel Different?\u003c\/h2\u003e\n\n\u003cp\u003eSalted Caramel combines \u003cstrong\u003e22g of carbohydrate\u003c\/strong\u003e, \u003cstrong\u003e125mg of sodium\u003c\/strong\u003e and \u003cstrong\u003e20mg of caffeine\u003c\/strong\u003e in each 32g packet.\u003c\/p\u003e\n\n\u003cp\u003eIts sodium content is the main technical difference within the GU Original range. Salted Caramel provides more than twice the 60mg sodium found in most of the other GU Original flavours currently covered by Racepack.\u003c\/p\u003e\n\n\u003cp\u003eFor customers comparing higher-sodium GU Original options, Salted Caramel and Salted Watermelon both provide 125mg of sodium and 20mg of caffeine per packet. Their main practical difference is flavour, with Salted Caramel providing 22g of carbohydrate and Salted Watermelon providing 23g.\u003c\/p\u003e\n\n\u003ch2\u003eOther 20mg Caffeine GU Original Flavours\u003c\/h2\u003e\n\n\u003cp\u003eSalted Caramel is one of the 20mg caffeine flavours in Racepack's GU Original Energy Gel range. Other 20mg options include \u003ca href=\"\/products\/gu-original-energy-gel-chocolate-outrage\"\u003eChocolate Outrage\u003c\/a\u003e, \u003ca href=\"\/products\/gu-original-energy-gel-mandarin-orange\"\u003eMandarin Orange\u003c\/a\u003e, \u003ca href=\"\/products\/gu-original-energy-gel-salted-watermelon\"\u003eSalted Watermelon\u003c\/a\u003e, \u003ca href=\"\/products\/gu-original-energy-gel-tri-berry\"\u003eTri-Berry\u003c\/a\u003e and Vanilla Bean.\u003c\/p\u003e\n\n\u003cp\u003eAmong these flavours, \u003cstrong\u003eSalted Caramel and Salted Watermelon provide 125mg of sodium per packet\u003c\/strong\u003e. Chocolate Outrage, Mandarin Orange, Tri-Berry and Vanilla Bean provide 60mg.\u003c\/p\u003e\n\n\u003cp\u003eVanilla Bean remains available within relevant GU Original Energy Gel listings where stocked but does not have a separate Racepack flavour page.\u003c\/p\u003e\n\n\u003ch2\u003ePack Sizes and Other Ways to Buy GU Original\u003c\/h2\u003e\n\n\u003cp\u003eThis Salted Caramel listing is available in \u003cstrong\u003e6, 12 and 24-packet\u003c\/strong\u003e quantities. Each individual packet contains 32g of gel and provides one serving.\u003c\/p\u003e\n\n\u003cp\u003eFor the complete GU Original Energy Gel range and other flavours, see \u003ca href=\"\/products\/gu-original-energy-gel-pack\"\u003eGU Original Energy Gel\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eTo choose individual packets, see \u003ca href=\"\/products\/gu-original-energy-gel-single-packet\"\u003eGU Original Energy Gel Single Packet\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor a mixed 10-packet format, see \u003ca href=\"\/products\/gu-original-energy-gel-assorted-10-pack\"\u003eGU Original Energy Gel Assorted 10 Pack\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor a full 24-count buying option, see \u003ca href=\"\/products\/gu-original-energy-gel-24-pack\"\u003eGU Original Energy Gel 24 Pack\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor mixed 6, 12 or 24-packet options, see \u003ca href=\"\/products\/gu-original-energy-gel-assorted\"\u003eGU Original Energy Gel Assorted\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eShop GU Original Energy Gel Salted Caramel in Singapore\u003c\/h2\u003e\n\n\u003cp\u003eShop GU Original Energy Gel Salted Caramel in Singapore from Racepack.sg. Each caffeinated 32g packet provides 100 calories, 22g of carbohydrate, 125mg of sodium and 20mg of caffeine for endurance training and racing.\u003c\/p\u003e\n\n\u003cp\u003eExplore more products from \u003ca href=\"\/collections\/gu-energy\"\u003eGU Energy Labs\u003c\/a\u003e or browse Racepack's \u003ca href=\"\/collections\/energy-gels-1\"\u003eenergy gels\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eGU Original Energy Gel Salted Caramel FAQ\u003c\/h2\u003e\n\n\u003ch3\u003eIs GU Salted Caramel Energy Gel caffeinated?\u003c\/h3\u003e\n\n\u003cp\u003eYes. Each 32g GU Original Energy Gel Salted Caramel packet provides \u003cstrong\u003e20mg of caffeine\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many carbohydrates are in GU Salted Caramel?\u003c\/h3\u003e\n\n\u003cp\u003eEach 32g packet provides \u003cstrong\u003e22g of carbohydrate\u003c\/strong\u003e, including 7g of total sugars.\u003c\/p\u003e\n\n\u003ch3\u003eHow much sodium is in GU Salted Caramel?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet provides \u003cstrong\u003e125mg of sodium\u003c\/strong\u003e, making Salted Caramel one of the higher-sodium GU Original flavours in Racepack's range.\u003c\/p\u003e\n\n\u003ch3\u003eWhich GU Original flavours provide 125mg of sodium?\u003c\/h3\u003e\n\n\u003cp\u003eSalted Caramel and Salted Watermelon each provide \u003cstrong\u003e125mg of sodium per 32g packet\u003c\/strong\u003e. The other GU Original flavours currently covered by Racepack provide 60mg per packet.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is the difference between GU Salted Caramel and Salted Watermelon?\u003c\/h3\u003e\n\n\u003cp\u003eBoth provide 125mg of sodium and 20mg of caffeine per 32g packet. Salted Caramel provides 22g of carbohydrate, while Salted Watermelon provides 23g. The flavours are also different: Salted Caramel has a sweet-and-salty caramel profile, while Salted Watermelon is fruit-focused.\u003c\/p\u003e\n\n\u003ch3\u003eHow many calories are in GU Salted Caramel?\u003c\/h3\u003e\n\n\u003cp\u003eEach 32g packet provides \u003cstrong\u003e100 calories\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhat amino acids are in GU Salted Caramel?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet provides a \u003cstrong\u003e450mg GU Amino Acid Blend\u003c\/strong\u003e containing L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch3\u003eWhat does GU Salted Caramel taste like?\u003c\/h3\u003e\n\n\u003cp\u003eSalted Caramel combines an indulgent sweet caramel flavour with a noticeable salty element for a sweet-and-salty flavour profile.\u003c\/p\u003e\n\n\u003ch3\u003eWhen should I take GU Original Energy Gel Salted Caramel?\u003c\/h3\u003e\n\n\u003cp\u003eGU recommends taking an Energy Gel approximately 5 minutes before activity with water. For exercise lasting longer than one hour, GU recommends approximately one gel every 20–30 minutes while continuing to hydrate. Because Salted Caramel provides both 125mg of sodium and 20mg of caffeine, consider it alongside the rest of your hydration, sodium and caffeine plan.\u003c\/p\u003e\n\n\u003ch3\u003eIs GU Original Energy Gel Salted Caramel vegan and gluten-free?\u003c\/h3\u003e\n\n\u003cp\u003eGU Energy Labs identifies its Original Energy Gel range as vegan, gluten-free, dairy-free and kosher.\u003c\/p\u003e","brand":"GU Energy Labs","offers":[{"title":"6 Packs","offer_id":47982232567986,"sku":"GU-Gel-6-Salted-Caramel","price":18.0,"currency_code":"SGD","in_stock":true},{"title":"12 Packs","offer_id":47982232600754,"sku":"GU-Gel-12-Salted-Caramel","price":36.0,"currency_code":"SGD","in_stock":true},{"title":"24 Packs","offer_id":47982232633522,"sku":"GU-Gel-24-Salted-Caramel","price":72.0,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/GU-Energy-Gel-Salted-Caramel.webp?v=1791275140"},{"product_id":"gu-original-energy-gel-jet-blackberry","title":"GU Original Energy Gel Jet Blackberry Caffeinated | Running \u0026 Endurance","description":"\u003cp\u003eGU Original Energy Gel Jet Blackberry is a caffeinated 32g energy gel from GU Energy Labs for running, cycling, triathlon and other endurance activities. Each packet provides 100 calories, 23g of carbohydrate, 60mg of sodium, 40mg of caffeine and a 450mg GU Amino Acid Blend.\u003c\/p\u003e\n\n\u003cp\u003eJet Blackberry combines maltodextrin and fructose as carbohydrate sources with electrolytes, amino acids and caffeine in a portable berry-flavoured gel for training and racing.\u003c\/p\u003e\n\n\u003ch2\u003eKey Facts\u003c\/h2\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eFlavour\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eJet Blackberry\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003ePacket size\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e32g \/ 1 serving\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCarbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e23g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAdded sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e40mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eGU Amino Acid Blend\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e450mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAmino acids\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eL-Leucine, L-Valine and L-Isoleucine\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eMain carbohydrate sources\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eMaltodextrin and fructose\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eGU Energy Labs identifies Original Energy Gel as vegan, gluten-free, dairy-free and kosher, and as banned-substance tested.\u003c\/p\u003e\n\n\u003ch2\u003eAbout Jet Blackberry\u003c\/h2\u003e\n\n\u003cp\u003eJet Blackberry is a caffeinated berry flavour in the GU Original Energy Gel range. GU describes its flavour as resembling a ripe mid-summer blackberry, combining noticeable sweetness with a touch of tartness without being overly sour.\u003c\/p\u003e\n\n\u003cp\u003eEach packet provides \u003cstrong\u003e40mg of caffeine\u003c\/strong\u003e, placing Jet Blackberry among the higher-caffeine flavours in Racepack's GU Original Energy Gel range.\u003c\/p\u003e\n\n\u003ch2\u003e40mg Caffeine per Packet\u003c\/h2\u003e\n\n\u003cp\u003eEach 32g Jet Blackberry packet provides \u003cstrong\u003e40mg of caffeine\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eWhen planning caffeine intake, consider caffeine from all sources including gels, coffee, energy drinks and other sports-nutrition products. Individual caffeine tolerance varies.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use GU Original Energy Gel\u003c\/h2\u003e\n\n\u003cp\u003eGU recommends taking an Energy Gel shortly before activity with a few sips of water. For exercise lasting longer than one hour, GU recommends approximately one Energy Gel every 20–30 minutes while continuing to hydrate.\u003c\/p\u003e\n\n\u003cp\u003eIndividual carbohydrate, fluid, sodium and caffeine needs vary according to exercise duration, intensity, environmental conditions and personal tolerance. Practise your fuelling and caffeine strategy during training before race day.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information\u003c\/h2\u003e\n\n\u003cp\u003eValues are per \u003cstrong\u003e1 packet (32g)\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eNutrient\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAmount per Packet\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eTotal Carbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e23g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eTotal Sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eIncludes Added Sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eGU Amino Acid Blend\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e450mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e40mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eThe 450mg GU Amino Acid Blend contains \u003cstrong\u003eL-Leucine, L-Valine and L-Isoleucine\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eOther ingredients:\u003c\/strong\u003e Maltodextrin, water, fructose, natural flavors, citric acid, sodium citrate, potassium citrate, calcium carbonate, sea salt, malic acid, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\n\u003ch2\u003eWhat Makes Jet Blackberry Different?\u003c\/h2\u003e\n\n\u003cp\u003eJet Blackberry combines a sweet-and-tart blackberry flavour profile with \u003cstrong\u003e40mg of caffeine\u003c\/strong\u003e and \u003cstrong\u003e23g of carbohydrate\u003c\/strong\u003e per 32g packet.\u003c\/p\u003e\n\n\u003cp\u003eWithin Racepack's GU Original range, 40mg is the higher caffeine level among the currently covered flavours. Jet Blackberry provides the same 60mg sodium level as most GU Original flavours while delivering more caffeine than the 20mg caffeinated options.\u003c\/p\u003e\n\n\u003ch2\u003eOther 40mg Caffeine GU Original Flavours\u003c\/h2\u003e\n\n\u003cp\u003eJet Blackberry is one of the 40mg caffeine flavours in Racepack's GU Original Energy Gel range. Other 40mg options include \u003ca href=\"\/products\/gu-original-energy-gel-caramel-macchiato\"\u003eCaramel Macchiato\u003c\/a\u003e, \u003ca href=\"\/products\/gu-original-energy-gel-cola-me-happy\"\u003eCola Me-Happy\u003c\/a\u003e and Espresso Love.\u003c\/p\u003e\n\n\u003cp\u003eJet Blackberry and Espresso Love provide 23g of carbohydrate and 60mg of sodium per packet. Caramel Macchiato and Cola Me-Happy provide 22g of carbohydrate and 60mg of sodium.\u003c\/p\u003e\n\n\u003cp\u003eEspresso Love remains available within relevant GU Original Energy Gel listings where stocked but does not have a separate Racepack flavour page.\u003c\/p\u003e\n\n\u003ch2\u003ePack Sizes and Other Ways to Buy GU Original\u003c\/h2\u003e\n\n\u003cp\u003eThis Jet Blackberry listing is available in \u003cstrong\u003e6, 12 and 24-packet\u003c\/strong\u003e quantities. Each packet contains 32g of gel and provides one serving.\u003c\/p\u003e\n\n\u003cp\u003eFor the complete GU Original Energy Gel range and other flavours, see \u003ca href=\"\/products\/gu-original-energy-gel-pack\"\u003eGU Original Energy Gel\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eTo choose individual packets, see \u003ca href=\"\/products\/gu-original-energy-gel-single-packet\"\u003eGU Original Energy Gel Single Packet\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor a mixed 10-packet format, see \u003ca href=\"\/products\/gu-original-energy-gel-assorted-10-pack\"\u003eGU Original Energy Gel Assorted 10 Pack\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor a full 24-count box of one selected flavour, see \u003ca href=\"\/products\/gu-original-energy-gel-24-pack\"\u003eGU Original Energy Gel 24 Pack\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor mixed 6, 12 or 24-packet options, see \u003ca href=\"\/products\/gu-original-energy-gel-assorted\"\u003eGU Original Energy Gel Assorted\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eShop GU Original Energy Gel Jet Blackberry in Singapore\u003c\/h2\u003e\n\n\u003cp\u003eShop GU Original Energy Gel Jet Blackberry in Singapore from Racepack.sg. Each caffeinated 32g packet provides 100 calories, 23g of carbohydrate, 60mg of sodium and 40mg of caffeine for endurance training and racing.\u003c\/p\u003e\n\n\u003cp\u003eExplore more products from \u003ca href=\"\/collections\/gu-energy\"\u003eGU Energy Labs\u003c\/a\u003e or browse Racepack's \u003ca href=\"\/collections\/energy-gels-1\"\u003eenergy gels\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eGU Original Energy Gel Jet Blackberry FAQ\u003c\/h2\u003e\n\n\u003ch3\u003eIs GU Jet Blackberry Energy Gel caffeinated?\u003c\/h3\u003e\n\n\u003cp\u003eYes. Each 32g GU Original Energy Gel Jet Blackberry packet provides \u003cstrong\u003e40mg of caffeine\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many carbohydrates are in GU Jet Blackberry?\u003c\/h3\u003e\n\n\u003cp\u003eEach 32g packet provides \u003cstrong\u003e23g of carbohydrate\u003c\/strong\u003e, including 7g of total sugars.\u003c\/p\u003e\n\n\u003ch3\u003eHow much sodium is in GU Jet Blackberry?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet provides \u003cstrong\u003e60mg of sodium\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many calories are in GU Jet Blackberry?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet provides \u003cstrong\u003e100 calories\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhat amino acids are in GU Jet Blackberry?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet provides a \u003cstrong\u003e450mg GU Amino Acid Blend\u003c\/strong\u003e containing L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch3\u003eWhat does GU Jet Blackberry taste like?\u003c\/h3\u003e\n\n\u003cp\u003eGU describes Jet Blackberry as tasting like a ripe mid-summer blackberry, combining sweetness with a touch of tartness without being overly sour.\u003c\/p\u003e\n\n\u003ch3\u003eIs 40mg of caffeine high for a GU Original Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eWithin Racepack's current GU Original Energy Gel range, 40mg is the higher caffeine level. Other caffeinated Original flavours provide either 20mg or 40mg per packet, while several flavours are non-caffeinated.\u003c\/p\u003e\n\n\u003ch3\u003eWhen should I take GU Original Energy Gel Jet Blackberry?\u003c\/h3\u003e\n\n\u003cp\u003eGU recommends taking an Energy Gel shortly before activity with water. For exercise lasting longer than one hour, GU recommends approximately one gel every 20–30 minutes while continuing to hydrate. Because Jet Blackberry contains 40mg of caffeine, include it when calculating your total caffeine intake.\u003c\/p\u003e\n\n\u003ch3\u003eIs GU Original Energy Gel Jet Blackberry vegan and gluten-free?\u003c\/h3\u003e\n\n\u003cp\u003eGU Energy Labs identifies its Original Energy Gel range as vegan, gluten-free, dairy-free and kosher.\u003c\/p\u003e","brand":"GU Energy Labs","offers":[{"title":"6 Packs","offer_id":47982244987058,"sku":"GU-Gel-6-Jet-Blackberry","price":18.0,"currency_code":"SGD","in_stock":true},{"title":"12 Packs","offer_id":47982245019826,"sku":"GU-Gel-12-Jet-Blackberry","price":36.0,"currency_code":"SGD","in_stock":true},{"title":"24 Packs","offer_id":47982245052594,"sku":"GU-Gel-24-Jet-Blackberry","price":72.0,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/GU-Energy-Gel-Jet-Blackberry.webp?v=1791275140"},{"product_id":"gu-original-energy-gel-salted-watermelon","title":"GU Original Energy Gel Salted Watermelon Caffeinated | Running \u0026 Endurance","description":"\u003cp\u003eGU Original Energy Gel Salted Watermelon is a caffeinated 32g energy gel from GU Energy Labs for running, cycling, triathlon and other endurance activities. Each packet provides 100 calories, 23g of carbohydrate, 125mg of sodium, 20mg of caffeine and a 450mg GU Amino Acid Blend.\u003c\/p\u003e\n\n\u003cp\u003eSalted Watermelon combines maltodextrin and fructose as carbohydrate sources with a higher sodium level than most GU Original flavours, plus amino acids and caffeine in a portable gel for training and racing.\u003c\/p\u003e\n\n\u003ch2\u003eKey Facts\u003c\/h2\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eFlavour\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eSalted Watermelon\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003ePacket size\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e32g \/ 1 serving\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCarbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e23g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAdded sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eGU Amino Acid Blend\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e450mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAmino acids\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eL-Leucine, L-Valine and L-Isoleucine\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eMain carbohydrate sources\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eMaltodextrin and fructose\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eGU Energy Labs identifies Original Energy Gel as vegan, gluten-free, dairy-free and kosher, and as banned-substance tested.\u003c\/p\u003e\n\n\u003ch2\u003eAbout Salted Watermelon\u003c\/h2\u003e\n\n\u003cp\u003eSalted Watermelon is a caffeinated fruit flavour in the GU Original Energy Gel range. GU describes the flavour as beginning with a noticeable salty taste followed by sweet, juicy watermelon, similar to watermelon-flavoured hard candy.\u003c\/p\u003e\n\n\u003cp\u003eEach packet provides \u003cstrong\u003e125mg of sodium\u003c\/strong\u003e and \u003cstrong\u003e20mg of caffeine\u003c\/strong\u003e, making Salted Watermelon one of the higher-sodium flavours in Racepack's GU Original Energy Gel range.\u003c\/p\u003e\n\n\u003ch2\u003e125mg Sodium per Packet\u003c\/h2\u003e\n\n\u003cp\u003eEach 32g Salted Watermelon packet provides \u003cstrong\u003e125mg of sodium\u003c\/strong\u003e. Within the GU Original flavours currently covered by Racepack, Salted Watermelon and Salted Caramel provide 125mg of sodium, while the other flavours provide 60mg.\u003c\/p\u003e\n\n\u003cp\u003eSodium is an electrolyte lost through sweat. Individual sodium and fluid needs vary according to sweat rate, exercise duration, environmental conditions and the rest of your hydration and nutrition plan.\u003c\/p\u003e\n\n\u003ch2\u003e20mg Caffeine per Packet\u003c\/h2\u003e\n\n\u003cp\u003eEach Salted Watermelon packet provides \u003cstrong\u003e20mg of caffeine\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eWhen planning caffeine intake, consider caffeine from all sources including gels, coffee, energy drinks and other sports-nutrition products. Individual caffeine tolerance varies.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use GU Original Energy Gel\u003c\/h2\u003e\n\n\u003cp\u003eGU recommends taking an Energy Gel shortly before activity with a few sips of water. For exercise lasting longer than one hour, GU recommends approximately one Energy Gel every 20–30 minutes while continuing to hydrate.\u003c\/p\u003e\n\n\u003cp\u003eIndividual carbohydrate, fluid, sodium and caffeine needs vary according to exercise duration, intensity, environmental conditions and personal tolerance. Practise your fuelling and hydration strategy during training before race day.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information\u003c\/h2\u003e\n\n\u003cp\u003eValues are per \u003cstrong\u003e1 packet (32g)\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eNutrient\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAmount per Packet\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eTotal Carbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e23g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eTotal Sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eIncludes Added Sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eGU Amino Acid Blend\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e450mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eThe 450mg GU Amino Acid Blend contains \u003cstrong\u003eL-Leucine, L-Valine and L-Isoleucine\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eOther ingredients:\u003c\/strong\u003e Maltodextrin, water, fructose, sea salt, citric acid, potassium citrate, natural flavors, sodium citrate, calcium carbonate, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\n\u003ch2\u003eWhat Makes Salted Watermelon Different?\u003c\/h2\u003e\n\n\u003cp\u003eSalted Watermelon combines \u003cstrong\u003e23g of carbohydrate\u003c\/strong\u003e, \u003cstrong\u003e125mg of sodium\u003c\/strong\u003e and \u003cstrong\u003e20mg of caffeine\u003c\/strong\u003e in each 32g packet.\u003c\/p\u003e\n\n\u003cp\u003eIts sodium content is the key distinction within the GU Original range. Salted Watermelon provides more than twice the 60mg sodium found in most of the other GU Original flavours currently covered by Racepack.\u003c\/p\u003e\n\n\u003cp\u003eThis makes it useful for customers specifically looking for a higher-sodium GU Original option, while individual sodium requirements should still be considered as part of the full hydration and fuelling plan.\u003c\/p\u003e\n\n\u003ch2\u003eOther 20mg Caffeine GU Original Flavours\u003c\/h2\u003e\n\n\u003cp\u003eSalted Watermelon is one of the 20mg caffeine flavours in Racepack's GU Original Energy Gel range. Other 20mg options include \u003ca href=\"\/products\/gu-original-energy-gel-chocolate-outrage\"\u003eChocolate Outrage\u003c\/a\u003e, \u003ca href=\"\/products\/gu-original-energy-gel-mandarin-orange\"\u003eMandarin Orange\u003c\/a\u003e, \u003ca href=\"\/products\/gu-original-energy-gel-salted-caramel\"\u003eSalted Caramel\u003c\/a\u003e, \u003ca href=\"\/products\/gu-original-energy-gel-tri-berry\"\u003eTri-Berry\u003c\/a\u003e and Vanilla Bean.\u003c\/p\u003e\n\n\u003cp\u003eAmong these, \u003cstrong\u003eSalted Watermelon and Salted Caramel provide 125mg of sodium per packet\u003c\/strong\u003e. Chocolate Outrage, Mandarin Orange, Tri-Berry and Vanilla Bean provide 60mg.\u003c\/p\u003e\n\n\u003cp\u003eVanilla Bean remains available within relevant GU Original Energy Gel listings where stocked but does not have a separate Racepack flavour page.\u003c\/p\u003e\n\n\u003ch2\u003ePack Sizes and Other Ways to Buy GU Original\u003c\/h2\u003e\n\n\u003cp\u003eThis Salted Watermelon listing is available in \u003cstrong\u003e6, 12 and 24-packet\u003c\/strong\u003e quantities. Each packet contains 32g of gel and provides one serving.\u003c\/p\u003e\n\n\u003cp\u003eFor the complete GU Original Energy Gel range and other flavours, see \u003ca href=\"\/products\/gu-original-energy-gel-pack\"\u003eGU Original Energy Gel\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eTo choose individual packets, see \u003ca href=\"\/products\/gu-original-energy-gel-single-packet\"\u003eGU Original Energy Gel Single Packet\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor a mixed 10-packet format, see \u003ca href=\"\/products\/gu-original-energy-gel-assorted-10-pack\"\u003eGU Original Energy Gel Assorted 10 Pack\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor a full 24-count box of one selected flavour, see \u003ca href=\"\/products\/gu-original-energy-gel-24-pack\"\u003eGU Original Energy Gel 24 Pack\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor mixed 6, 12 or 24-packet options, see \u003ca href=\"\/products\/gu-original-energy-gel-assorted\"\u003eGU Original Energy Gel Assorted\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eShop GU Original Energy Gel Salted Watermelon in Singapore\u003c\/h2\u003e\n\n\u003cp\u003eShop GU Original Energy Gel Salted Watermelon in Singapore from Racepack.sg. Each caffeinated 32g packet provides 100 calories, 23g of carbohydrate, 125mg of sodium and 20mg of caffeine for endurance training and racing.\u003c\/p\u003e\n\n\u003cp\u003eExplore more products from \u003ca href=\"\/collections\/gu-energy\"\u003eGU Energy Labs\u003c\/a\u003e or browse Racepack's \u003ca href=\"\/collections\/energy-gels-1\"\u003eenergy gels\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eGU Original Energy Gel Salted Watermelon FAQ\u003c\/h2\u003e\n\n\u003ch3\u003eIs GU Salted Watermelon Energy Gel caffeinated?\u003c\/h3\u003e\n\n\u003cp\u003eYes. Each 32g GU Original Energy Gel Salted Watermelon packet provides \u003cstrong\u003e20mg of caffeine\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many carbohydrates are in GU Salted Watermelon?\u003c\/h3\u003e\n\n\u003cp\u003eEach 32g packet provides \u003cstrong\u003e23g of carbohydrate\u003c\/strong\u003e, including 7g of total sugars.\u003c\/p\u003e\n\n\u003ch3\u003eHow much sodium is in GU Salted Watermelon?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet provides \u003cstrong\u003e125mg of sodium\u003c\/strong\u003e. Salted Watermelon is one of the higher-sodium GU Original flavours in Racepack's range.\u003c\/p\u003e\n\n\u003ch3\u003eWhich GU Original flavours contain 125mg of sodium?\u003c\/h3\u003e\n\n\u003cp\u003eSalted Watermelon and Salted Caramel provide \u003cstrong\u003e125mg of sodium per 32g packet\u003c\/strong\u003e. The other GU Original flavours currently covered by Racepack provide 60mg.\u003c\/p\u003e\n\n\u003ch3\u003eHow many calories are in GU Salted Watermelon?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet provides \u003cstrong\u003e100 calories\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhat amino acids are in GU Salted Watermelon?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet provides a \u003cstrong\u003e450mg GU Amino Acid Blend\u003c\/strong\u003e containing L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch3\u003eWhat does GU Salted Watermelon taste like?\u003c\/h3\u003e\n\n\u003cp\u003eGU describes Salted Watermelon as starting with a salty taste followed by sweet, juicy watermelon, similar to watermelon-flavoured hard candy.\u003c\/p\u003e\n\n\u003ch3\u003eWhen should I take GU Original Energy Gel Salted Watermelon?\u003c\/h3\u003e\n\n\u003cp\u003eGU recommends taking an Energy Gel shortly before activity with water. For exercise lasting longer than one hour, GU recommends approximately one gel every 20–30 minutes while continuing to hydrate. Because Salted Watermelon provides both 125mg of sodium and 20mg of caffeine, consider it alongside the rest of your hydration, sodium and caffeine plan.\u003c\/p\u003e\n\n\u003ch3\u003eIs GU Original Energy Gel Salted Watermelon vegan and gluten-free?\u003c\/h3\u003e\n\n\u003cp\u003eGU Energy Labs identifies its Original Energy Gel range as vegan, gluten-free, dairy-free and kosher.\u003c\/p\u003e","brand":"GU Energy Labs","offers":[{"title":"6 Packs","offer_id":47982280835250,"sku":"GU-Gel-6-Salted-Watermelon","price":18.0,"currency_code":"SGD","in_stock":false},{"title":"12 Packs","offer_id":47982280868018,"sku":"GU-Gel-12-Salted-Watermelon","price":36.0,"currency_code":"SGD","in_stock":false},{"title":"24 Packs","offer_id":47982280900786,"sku":"GU-Gel-24-Salted-Watermelon","price":72.0,"currency_code":"SGD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/GU-Energy-Gel-Salted-Watermelon.webp?v=1791275140"},{"product_id":"gu-original-energy-gel-mandarin-orange","title":"GU Original Energy Gel Mandarin Orange Caffeinated | Running \u0026 Endurance","description":"\u003cp\u003eGU Original Energy Gel Mandarin Orange is a caffeinated 32g energy gel from GU Energy Labs for running, cycling, triathlon and other endurance activities. Each packet provides 100 calories, 23g of carbohydrate, 60mg of sodium, 20mg of caffeine and a 450mg GU Amino Acid Blend.\u003c\/p\u003e\n\n\u003cp\u003eMandarin Orange combines maltodextrin and fructose as carbohydrate sources with electrolytes, amino acids and caffeine in a portable citrus-flavoured gel for training and racing.\u003c\/p\u003e\n\n\u003ch2\u003eKey Facts\u003c\/h2\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eFlavour\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eMandarin Orange\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003ePacket size\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e32g \/ 1 serving\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCarbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e23g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAdded sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine source\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eGreen tea leaf extract\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eGU Amino Acid Blend\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e450mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAmino acids\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eL-Leucine, L-Valine and L-Isoleucine\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eMain carbohydrate sources\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eMaltodextrin and fructose\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eGU Energy Labs identifies Original Energy Gel as vegan, gluten-free, dairy-free and kosher, and as banned-substance tested.\u003c\/p\u003e\n\n\u003ch2\u003eAbout Mandarin Orange\u003c\/h2\u003e\n\n\u003cp\u003eMandarin Orange is a caffeinated citrus flavour in the GU Original Energy Gel range. GU describes the flavour around the refreshing, tangy characteristics of mandarin orange, offering a fruit-forward option for athletes who prefer citrus flavours.\u003c\/p\u003e\n\n\u003cp\u003eEach packet contains \u003cstrong\u003e20mg of caffeine\u003c\/strong\u003e, providing a lower-caffeine option than GU Original flavours such as Cola Me-Happy, Caramel Macchiato and Jet Blackberry, which contain 40mg per packet.\u003c\/p\u003e\n\n\u003ch2\u003e20mg Caffeine per Packet\u003c\/h2\u003e\n\n\u003cp\u003eEach 32g Mandarin Orange packet provides \u003cstrong\u003e20mg of caffeine from green tea leaf extract\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eWhen planning caffeine intake, consider caffeine from all sources including gels, coffee, energy drinks and other sports-nutrition products. Individual caffeine tolerance varies.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use GU Original Energy Gel\u003c\/h2\u003e\n\n\u003cp\u003eGU recommends taking one Energy Gel approximately 5 minutes before starting activity with water. During exercise, GU recommends approximately one Energy Gel every 20–30 minutes while continuing to hydrate.\u003c\/p\u003e\n\n\u003cp\u003eIndividual carbohydrate, fluid, sodium and caffeine needs are influenced by exercise duration, intensity, environmental conditions and personal tolerance. Practise your fuelling and caffeine strategy during training before race day.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information\u003c\/h2\u003e\n\n\u003cp\u003eValues are per \u003cstrong\u003e1 packet (32g)\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eNutrient\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAmount per Packet\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eTotal Carbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e23g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eTotal Sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eIncludes Added Sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eGU Amino Acid Blend\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e450mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eThe 450mg GU Amino Acid Blend contains \u003cstrong\u003eL-Leucine, L-Valine and L-Isoleucine\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eOther ingredients:\u003c\/strong\u003e Maltodextrin, water, fructose, citric acid, sodium citrate, potassium citrate, natural flavor, calcium carbonate, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative), paprika extract (natural color).\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eCaffeine:\u003c\/strong\u003e 20mg from green tea leaf extract per packet.\u003c\/p\u003e\n\n\u003ch2\u003eOther 20mg Caffeine GU Original Flavours\u003c\/h2\u003e\n\n\u003cp\u003eMandarin Orange is one of the 20mg caffeine flavours in Racepack's GU Original Energy Gel range. Other 20mg options include \u003ca href=\"\/products\/gu-original-energy-gel-chocolate-outrage\"\u003eChocolate Outrage\u003c\/a\u003e, \u003ca href=\"\/products\/gu-original-energy-gel-salted-caramel\"\u003eSalted Caramel\u003c\/a\u003e, \u003ca href=\"\/products\/gu-original-energy-gel-salted-watermelon\"\u003eSalted Watermelon\u003c\/a\u003e, \u003ca href=\"\/products\/gu-original-energy-gel-tri-berry\"\u003eTri-Berry\u003c\/a\u003e and Vanilla Bean.\u003c\/p\u003e\n\n\u003cp\u003eSalted Caramel and Salted Watermelon provide 125mg of sodium per packet, while Mandarin Orange, Chocolate Outrage, Tri-Berry and Vanilla Bean provide 60mg.\u003c\/p\u003e\n\n\u003cp\u003eVanilla Bean remains available within relevant GU Original Energy Gel listings where stocked but does not have a separate Racepack flavour page.\u003c\/p\u003e\n\n\u003ch2\u003ePack Sizes and Other Ways to Buy GU Original\u003c\/h2\u003e\n\n\u003cp\u003eThis Mandarin Orange listing is available in \u003cstrong\u003e6, 12 and 24-packet\u003c\/strong\u003e quantities. Each packet contains 32g of gel and provides one serving.\u003c\/p\u003e\n\n\u003cp\u003eFor the complete GU Original Energy Gel range and other flavours, see \u003ca href=\"\/products\/gu-original-energy-gel-pack\"\u003eGU Original Energy Gel\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eTo choose individual packets, see \u003ca href=\"\/products\/gu-original-energy-gel-single-packet\"\u003eGU Original Energy Gel Single Packet\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor a mixed 10-packet format, see \u003ca href=\"\/products\/gu-original-energy-gel-assorted-10-pack\"\u003eGU Original Energy Gel Assorted 10 Pack\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor a dedicated full-box option, see \u003ca href=\"\/products\/gu-original-energy-gel-24-pack\"\u003eGU Original Energy Gel 24 Pack\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor mixed 6, 12 or 24-packet options, see \u003ca href=\"\/products\/gu-original-energy-gel-assorted\"\u003eGU Original Energy Gel Assorted\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eShop GU Original Energy Gel Mandarin Orange in Singapore\u003c\/h2\u003e\n\n\u003cp\u003eShop GU Original Energy Gel Mandarin Orange in Singapore from Racepack.sg. Each 32g packet provides 100 calories, 23g of carbohydrate, 60mg of sodium and 20mg of caffeine for endurance training and racing.\u003c\/p\u003e\n\n\u003cp\u003eExplore more products from \u003ca href=\"\/collections\/gu-energy\"\u003eGU Energy Labs\u003c\/a\u003e or browse Racepack's \u003ca href=\"\/collections\/energy-gels-1\"\u003eenergy gels\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eGU Original Energy Gel Mandarin Orange FAQ\u003c\/h2\u003e\n\n\u003ch3\u003eIs GU Mandarin Orange Energy Gel caffeinated?\u003c\/h3\u003e\n\n\u003cp\u003eYes. Each 32g GU Original Energy Gel Mandarin Orange packet provides \u003cstrong\u003e20mg of caffeine\u003c\/strong\u003e from green tea leaf extract.\u003c\/p\u003e\n\n\u003ch3\u003eHow many carbohydrates are in GU Mandarin Orange?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet provides \u003cstrong\u003e23g of carbohydrate\u003c\/strong\u003e, including 7g of total sugars.\u003c\/p\u003e\n\n\u003ch3\u003eHow much sodium is in GU Mandarin Orange?\u003c\/h3\u003e\n\n\u003cp\u003eEach 32g packet provides \u003cstrong\u003e60mg of sodium\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many calories are in GU Mandarin Orange?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet provides \u003cstrong\u003e100 calories\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhat amino acids are in GU Mandarin Orange?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet provides a \u003cstrong\u003e450mg GU Amino Acid Blend\u003c\/strong\u003e containing L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch3\u003eWhat does GU Mandarin Orange taste like?\u003c\/h3\u003e\n\n\u003cp\u003eMandarin Orange is a citrus flavour with refreshing, tangy orange characteristics.\u003c\/p\u003e\n\n\u003ch3\u003eWhen should I take GU Original Energy Gel Mandarin Orange?\u003c\/h3\u003e\n\n\u003cp\u003eGU recommends taking one Energy Gel approximately 5 minutes before activity with water, then approximately one gel every 20–30 minutes during exercise. Because Mandarin Orange contains 20mg of caffeine, include it when calculating your total caffeine intake.\u003c\/p\u003e\n\n\u003ch3\u003eIs GU Original Energy Gel Mandarin Orange vegan and gluten-free?\u003c\/h3\u003e\n\n\u003cp\u003eGU Energy Labs currently identifies its Original Energy Gel range as vegan, gluten-free, dairy-free and kosher.\u003c\/p\u003e","brand":"GU Energy Labs","offers":[{"title":"6 Packs","offer_id":47982294859954,"sku":"GU-Gel-6-Mandarin-Orange","price":18.0,"currency_code":"SGD","in_stock":true},{"title":"12 Packs","offer_id":47982294892722,"sku":"GU-Gel-12-Mandarin-Orange","price":36.0,"currency_code":"SGD","in_stock":true},{"title":"24 Packs","offer_id":47982294925490,"sku":"GU-Gel-24-Mandarin-Orange","price":72.0,"currency_code":"SGD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/GU-Energy-Gel-Mandarin_Orange.webp?v=1791275140"},{"product_id":"gu-original-energy-gel-caramel-macchiato","title":"GU Original Energy Gel Caramel Macchiato Caffeinated | Running \u0026 Endurance","description":"\u003cp\u003eGU Original Energy Gel Caramel Macchiato is a caffeinated 32g energy gel from GU Energy Labs for running, cycling, triathlon and other endurance activities. Each packet provides 100 calories, 22g of carbohydrate, 60mg of sodium, 40mg of caffeine and a 450mg GU Amino Acid Blend.\u003c\/p\u003e\n\n\u003cp\u003eCaramel Macchiato combines maltodextrin and fructose as carbohydrate sources with electrolytes, amino acids and caffeine in a portable coffee-and-caramel flavoured gel for training and racing.\u003c\/p\u003e\n\n\u003ch2\u003eKey Facts\u003c\/h2\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eFlavour\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eCaramel Macchiato\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003ePacket size\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e32g \/ 1 serving\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCarbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e22g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAdded sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e40mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eGU Amino Acid Blend\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e450mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAmino acids\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eL-Leucine, L-Valine and L-Isoleucine\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eMain carbohydrate sources\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eMaltodextrin and fructose\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eGU Energy Labs identifies Original Energy Gel as vegan, gluten-free, dairy-free and kosher, and as banned-substance tested.\u003c\/p\u003e\n\n\u003ch2\u003eAbout Caramel Macchiato\u003c\/h2\u003e\n\n\u003cp\u003eCaramel Macchiato is a caffeinated coffee-inspired flavour in the GU Original Energy Gel range. GU describes it as combining a sweet caramel flavour upfront with the taste of a strong, dark coffee and a smoother coffee finish.\u003c\/p\u003e\n\n\u003cp\u003eEach packet provides \u003cstrong\u003e40mg of caffeine\u003c\/strong\u003e, placing Caramel Macchiato among the higher-caffeine flavours in Racepack's GU Original Energy Gel range.\u003c\/p\u003e\n\n\u003ch2\u003e40mg Caffeine per Packet\u003c\/h2\u003e\n\n\u003cp\u003eEach 32g Caramel Macchiato packet provides \u003cstrong\u003e40mg of caffeine\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eWhen planning caffeine intake, consider caffeine from all sources including gels, coffee, energy drinks and other sports-nutrition products. Individual caffeine tolerance varies.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use GU Original Energy Gel\u003c\/h2\u003e\n\n\u003cp\u003eGU recommends taking an Energy Gel approximately 5 minutes before activity with a few sips of water. During longer exercise, GU recommends approximately one Energy Gel every 20–30 minutes while continuing to hydrate.\u003c\/p\u003e\n\n\u003cp\u003eIndividual carbohydrate, fluid, sodium and caffeine needs vary according to exercise duration, intensity, environmental conditions and personal tolerance. Practise your fuelling and caffeine strategy during training before race day.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information\u003c\/h2\u003e\n\n\u003cp\u003eValues are per \u003cstrong\u003e1 packet (32g)\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eNutrient\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAmount per Packet\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eTotal Carbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e22g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eTotal Sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eIncludes Added Sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eGU Amino Acid Blend\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e450mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e40mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eThe 450mg GU Amino Acid Blend contains \u003cstrong\u003eL-Leucine, L-Valine and L-Isoleucine\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eOther ingredients:\u003c\/strong\u003e Maltodextrin, water, fructose, natural flavors, sodium citrate, potassium citrate, citric acid, calcium carbonate, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\n\u003ch2\u003eWhat Makes Caramel Macchiato Different?\u003c\/h2\u003e\n\n\u003cp\u003eCaramel Macchiato combines a coffee-and-caramel flavour profile with \u003cstrong\u003e40mg of caffeine per packet\u003c\/strong\u003e. This places it among the higher-caffeine GU Original options while retaining the standard Original Energy Gel format of 100 calories and a 450mg GU Amino Acid Blend per 32g packet.\u003c\/p\u003e\n\n\u003cp\u003eIts 22g carbohydrate content also differs slightly from the 23g found in some other GU Original flavours.\u003c\/p\u003e\n\n\u003ch2\u003eOther 40mg Caffeine GU Original Flavours\u003c\/h2\u003e\n\n\u003cp\u003eCaramel Macchiato is one of the 40mg caffeine flavours in Racepack's GU Original Energy Gel range. Other 40mg options include \u003ca href=\"\/products\/gu-original-energy-gel-cola-me-happy\"\u003eCola Me-Happy\u003c\/a\u003e, Espresso Love and \u003ca href=\"\/products\/gu-original-energy-gel-jet-blackberry\"\u003eJet Blackberry\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eCaramel Macchiato and Cola Me-Happy each provide 22g of carbohydrate and 60mg of sodium per packet. Espresso Love and Jet Blackberry provide 23g of carbohydrate and 60mg of sodium per packet.\u003c\/p\u003e\n\n\u003cp\u003eEspresso Love remains available within relevant GU Original Energy Gel listings where stocked but does not have a separate Racepack flavour page.\u003c\/p\u003e\n\n\u003ch2\u003ePack Sizes and Other Ways to Buy GU Original\u003c\/h2\u003e\n\n\u003cp\u003eThis Caramel Macchiato listing is available in \u003cstrong\u003e6, 12 and 24-packet\u003c\/strong\u003e quantities. Each packet contains 32g of gel and provides one serving.\u003c\/p\u003e\n\n\u003cp\u003eFor the complete GU Original Energy Gel range and other flavours, see \u003ca href=\"\/products\/gu-original-energy-gel-pack\"\u003eGU Original Energy Gel\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eTo choose individual packets, see \u003ca href=\"\/products\/gu-original-energy-gel-single-packet\"\u003eGU Original Energy Gel Single Packet\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor a mixed 10-packet format, see \u003ca href=\"\/products\/gu-original-energy-gel-assorted-10-pack\"\u003eGU Original Energy Gel Assorted 10 Pack\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor a full 24-count box of one selected flavour, see \u003ca href=\"\/products\/gu-original-energy-gel-24-pack\"\u003eGU Original Energy Gel 24 Pack\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor mixed 6, 12 or 24-packet options, see \u003ca href=\"\/products\/gu-original-energy-gel-assorted\"\u003eGU Original Energy Gel Assorted\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eShop GU Original Energy Gel Caramel Macchiato in Singapore\u003c\/h2\u003e\n\n\u003cp\u003eShop GU Original Energy Gel Caramel Macchiato in Singapore from Racepack.sg. Each caffeinated 32g packet provides 100 calories, 22g of carbohydrate, 60mg of sodium and 40mg of caffeine for endurance training and racing.\u003c\/p\u003e\n\n\u003cp\u003eExplore more products from \u003ca href=\"\/collections\/gu-energy\"\u003eGU Energy Labs\u003c\/a\u003e or browse Racepack's \u003ca href=\"\/collections\/energy-gels-1\"\u003eenergy gels\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eGU Original Energy Gel Caramel Macchiato FAQ\u003c\/h2\u003e\n\n\u003ch3\u003eIs GU Caramel Macchiato Energy Gel caffeinated?\u003c\/h3\u003e\n\n\u003cp\u003eYes. Each 32g GU Original Energy Gel Caramel Macchiato packet provides \u003cstrong\u003e40mg of caffeine\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many carbohydrates are in GU Caramel Macchiato?\u003c\/h3\u003e\n\n\u003cp\u003eEach 32g packet provides \u003cstrong\u003e22g of carbohydrate\u003c\/strong\u003e, including 7g of total sugars.\u003c\/p\u003e\n\n\u003ch3\u003eHow much sodium is in GU Caramel Macchiato?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet provides \u003cstrong\u003e60mg of sodium\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many calories are in GU Caramel Macchiato?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet provides \u003cstrong\u003e100 calories\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhat amino acids are in GU Caramel Macchiato?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet provides a \u003cstrong\u003e450mg GU Amino Acid Blend\u003c\/strong\u003e containing L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch3\u003eWhat does GU Caramel Macchiato taste like?\u003c\/h3\u003e\n\n\u003cp\u003eGU describes Caramel Macchiato as combining sweet caramel upfront with a strong coffee flavour and a smoother, mellow coffee finish.\u003c\/p\u003e\n\n\u003ch3\u003eWhen should I take GU Original Energy Gel Caramel Macchiato?\u003c\/h3\u003e\n\n\u003cp\u003eGU recommends taking an Energy Gel approximately 5 minutes before activity with water. During longer exercise, GU recommends approximately one gel every 20–30 minutes while continuing to hydrate. Because Caramel Macchiato contains 40mg of caffeine, include it when calculating your total caffeine intake.\u003c\/p\u003e\n\n\u003ch3\u003eIs 40mg of caffeine high for a GU Original Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eWithin Racepack's GU Original Energy Gel range, 40mg is the higher of the caffeinated flavour levels currently covered. Other Original flavours are either non-caffeinated or provide 20mg of caffeine per packet.\u003c\/p\u003e\n\n\u003ch3\u003eIs GU Original Energy Gel Caramel Macchiato vegan and gluten-free?\u003c\/h3\u003e\n\n\u003cp\u003eGU Energy Labs identifies its Original Energy Gel range as vegan, gluten-free, dairy-free and kosher.\u003c\/p\u003e","brand":"GU Energy Labs","offers":[{"title":"6 Packs","offer_id":47982319599794,"sku":"GU-Gel-6-Caramel-Macchiato","price":18.0,"currency_code":"SGD","in_stock":true},{"title":"12 Packs","offer_id":47982319632562,"sku":"GU-Gel-12-Caramel-Macchiato","price":36.0,"currency_code":"SGD","in_stock":true},{"title":"24 Packs","offer_id":47982319665330,"sku":"GU-Gel-24-Caramel-Macchiato","price":72.0,"currency_code":"SGD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/GU-Energy-Gel-Caramel-Macchiato.webp?v=1791275140"},{"product_id":"gu-original-energy-gel-raspberry-lemonade","title":"GU Original Energy Gel Raspberry Lemonade Non-Caffeinated | Running \u0026 Endurance","description":"\u003cp\u003eGU Original Energy Gel Raspberry Lemonade is a non-caffeinated 32g energy gel from GU Energy Labs for running, cycling, triathlon and other endurance activities. Each packet provides 100 calories, 23g of carbohydrate, 60mg of sodium and a 450mg GU Amino Acid Blend.\u003c\/p\u003e\n\n\u003cp\u003eRaspberry Lemonade combines maltodextrin and fructose as carbohydrate sources with electrolytes and amino acids in a portable, non-caffeinated fruit-flavoured gel for training and racing.\u003c\/p\u003e\n\n\u003ch2\u003eKey Facts\u003c\/h2\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eFlavour\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eRaspberry Lemonade\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003ePacket size\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e32g \/ 1 serving\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCarbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e23g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAdded sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eGU Amino Acid Blend\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e450mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAmino acids\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eL-Leucine, L-Valine and L-Isoleucine\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eMain carbohydrate sources\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eMaltodextrin and fructose\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eGU Energy Labs identifies Original Energy Gel as vegan, gluten-free, dairy-free and kosher, and as banned-substance tested.\u003c\/p\u003e\n\n\u003ch2\u003eAbout Raspberry Lemonade\u003c\/h2\u003e\n\n\u003cp\u003eRaspberry Lemonade is a non-caffeinated fruit flavour in the GU Original Energy Gel range. GU describes the flavour as combining sweet, juicy raspberry with lemonade for a fruity and refreshing flavour profile.\u003c\/p\u003e\n\n\u003cp\u003eEach packet provides \u003cstrong\u003e23g of carbohydrate\u003c\/strong\u003e without added caffeine, making Raspberry Lemonade an option for athletes who want carbohydrate fuel without adding caffeine to their fuelling plan.\u003c\/p\u003e\n\n\u003ch2\u003eNon-Caffeinated Energy Gel\u003c\/h2\u003e\n\n\u003cp\u003eGU Original Energy Gel Raspberry Lemonade is a \u003cstrong\u003enon-caffeinated\u003c\/strong\u003e option. It provides carbohydrate, sodium and GU's amino acid blend without the caffeine found in some other GU Original flavours.\u003c\/p\u003e\n\n\u003cp\u003eThis can be useful for athletes who avoid caffeine, manage caffeine separately or alternate between caffeinated and non-caffeinated gels during longer training sessions and races.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use GU Original Energy Gel\u003c\/h2\u003e\n\n\u003cp\u003eGU recommends taking an Energy Gel approximately 5 minutes before activity with a few sips of water. During longer exercise, GU recommends approximately one Energy Gel every 20–30 minutes while continuing to hydrate.\u003c\/p\u003e\n\n\u003cp\u003eIndividual carbohydrate, fluid and sodium needs vary according to exercise duration, intensity, environmental conditions and personal tolerance. Practise your fuelling strategy during training before race day.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information\u003c\/h2\u003e\n\n\u003cp\u003eValues are per \u003cstrong\u003e1 packet (32g)\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eNutrient\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAmount per Packet\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eTotal Carbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e23g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eTotal Sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eIncludes Added Sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eGU Amino Acid Blend\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e450mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eThe 450mg GU Amino Acid Blend contains \u003cstrong\u003eL-Leucine, L-Valine and L-Isoleucine\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eOther ingredients:\u003c\/strong\u003e Maltodextrin, water, fructose, natural flavors, citric acid, potassium citrate, sodium citrate, sea salt, calcium carbonate, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative), fruit and vegetable juice (for color).\u003c\/p\u003e\n\n\u003ch2\u003eOther Non-Caffeinated GU Original Flavours\u003c\/h2\u003e\n\n\u003cp\u003eRaspberry Lemonade is one of the non-caffeinated flavours in Racepack's GU Original Energy Gel range. Other non-caffeinated options include \u003ca href=\"\/products\/gu-original-energy-gel-birthday-cake\"\u003eBirthday Cake\u003c\/a\u003e, \u003ca href=\"\/products\/gu-original-energy-gel-campfire-smores\"\u003eCampfire S'mores\u003c\/a\u003e, \u003ca href=\"\/products\/gu-original-energy-gel-lemon-sublime\"\u003eLemon Sublime\u003c\/a\u003e and \u003ca href=\"\/products\/gu-original-energy-gel-strawberry-banana\"\u003eStrawberry Banana\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eRaspberry Lemonade, Lemon Sublime and Strawberry Banana each provide 23g of carbohydrate and 60mg of sodium per packet. Birthday Cake and Campfire S'mores provide 22g of carbohydrate and 60mg of sodium per packet.\u003c\/p\u003e\n\n\u003ch2\u003ePack Sizes and Other Ways to Buy GU Original\u003c\/h2\u003e\n\n\u003cp\u003eThis Raspberry Lemonade listing is available in \u003cstrong\u003e6, 12 and 24-packet\u003c\/strong\u003e quantities. Each packet contains 32g of gel and provides one serving.\u003c\/p\u003e\n\n\u003cp\u003eFor the complete GU Original Energy Gel range and other flavours, see \u003ca href=\"\/products\/gu-original-energy-gel-pack\"\u003eGU Original Energy Gel\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eTo choose individual packets, see \u003ca href=\"\/products\/gu-original-energy-gel-single-packet\"\u003eGU Original Energy Gel Single Packet\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor a mixed 10-packet format, see \u003ca href=\"\/products\/gu-original-energy-gel-assorted-10-pack\"\u003eGU Original Energy Gel Assorted 10 Pack\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor a dedicated full-box option, see \u003ca href=\"\/products\/gu-original-energy-gel-24-pack\"\u003eGU Original Energy Gel 24 Pack\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor mixed 6, 12 or 24-packet options, see \u003ca href=\"\/products\/gu-original-energy-gel-assorted\"\u003eGU Original Energy Gel Assorted\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eShop GU Original Energy Gel Raspberry Lemonade in Singapore\u003c\/h2\u003e\n\n\u003cp\u003eShop GU Original Energy Gel Raspberry Lemonade in Singapore from Racepack.sg. Each non-caffeinated 32g packet provides 100 calories, 23g of carbohydrate and 60mg of sodium for endurance training and racing.\u003c\/p\u003e\n\n\u003cp\u003eExplore more products from \u003ca href=\"\/collections\/gu-energy\"\u003eGU Energy Labs\u003c\/a\u003e or browse Racepack's \u003ca href=\"\/collections\/energy-gels-1\"\u003eenergy gels\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eGU Original Energy Gel Raspberry Lemonade FAQ\u003c\/h2\u003e\n\n\u003ch3\u003eIs GU Raspberry Lemonade Energy Gel caffeinated?\u003c\/h3\u003e\n\n\u003cp\u003eNo. GU Original Energy Gel Raspberry Lemonade is a \u003cstrong\u003enon-caffeinated\u003c\/strong\u003e flavour.\u003c\/p\u003e\n\n\u003ch3\u003eHow many carbohydrates are in GU Raspberry Lemonade?\u003c\/h3\u003e\n\n\u003cp\u003eEach 32g packet provides \u003cstrong\u003e23g of carbohydrate\u003c\/strong\u003e, including 7g of total sugars.\u003c\/p\u003e\n\n\u003ch3\u003eHow much sodium is in GU Raspberry Lemonade?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet provides \u003cstrong\u003e60mg of sodium\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many calories are in GU Raspberry Lemonade?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet provides \u003cstrong\u003e100 calories\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhat amino acids are in GU Raspberry Lemonade?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet provides a \u003cstrong\u003e450mg GU Amino Acid Blend\u003c\/strong\u003e containing L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch3\u003eWhat does GU Raspberry Lemonade taste like?\u003c\/h3\u003e\n\n\u003cp\u003eGU describes Raspberry Lemonade as combining sweet, juicy raspberry with lemonade for a fruity and refreshing flavour profile.\u003c\/p\u003e\n\n\u003ch3\u003eWhen should I take GU Original Energy Gel Raspberry Lemonade?\u003c\/h3\u003e\n\n\u003cp\u003eGU recommends taking an Energy Gel approximately 5 minutes before activity with water. During longer exercise, GU recommends approximately one gel every 20–30 minutes while continuing to hydrate.\u003c\/p\u003e\n\n\u003ch3\u003eWhy choose a non-caffeinated GU Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eA non-caffeinated gel provides carbohydrate fuel without adding caffeine. This can be useful for athletes who avoid caffeine, manage caffeine separately or alternate between caffeinated and non-caffeinated gels during longer sessions.\u003c\/p\u003e\n\n\u003ch3\u003eIs GU Original Energy Gel Raspberry Lemonade vegan and gluten-free?\u003c\/h3\u003e\n\n\u003cp\u003eGU Energy Labs identifies its Original Energy Gel range as vegan, gluten-free, dairy-free and kosher.\u003c\/p\u003e","brand":"GU Energy Labs","offers":[{"title":"6 Packs","offer_id":47982329823410,"sku":"GU-Gel-6-Raspberry-Lemonade","price":18.0,"currency_code":"SGD","in_stock":true},{"title":"12 Packs","offer_id":47982329856178,"sku":"GU-Gel-12-Raspberry-Lemonade","price":36.0,"currency_code":"SGD","in_stock":true},{"title":"24 Packs","offer_id":47982329888946,"sku":"GU-Gel-24-Raspberry-Lemonade","price":72.0,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/GU-Energy-Gel-Rasberry-Lemonade.webp?v=1791275139"},{"product_id":"gu-original-energy-gel-lemon-sublime","title":"GU Original Energy Gel Lemon Sublime Non-Caffeinated | Running \u0026 Endurance","description":"\u003cp\u003eGU Original Energy Gel Lemon Sublime is a non-caffeinated 32g energy gel from GU Energy Labs for running, cycling, triathlon and other endurance activities. Each packet provides 100 calories, 23g of carbohydrate, 60mg of sodium and a 450mg GU Amino Acid Blend.\u003c\/p\u003e\n\n\u003cp\u003eLemon Sublime combines maltodextrin and fructose as carbohydrate sources with electrolytes and amino acids in a portable, non-caffeinated citrus gel for training and racing.\u003c\/p\u003e\n\n\u003ch2\u003eKey Facts\u003c\/h2\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eFlavour\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eLemon Sublime\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003ePacket size\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e32g \/ 1 serving\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCarbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e23g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAdded sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eGU Amino Acid Blend\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e450mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAmino acids\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eL-Leucine, L-Valine and L-Isoleucine\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eMain carbohydrate sources\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eMaltodextrin and fructose\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eGU Energy Labs identifies Original Energy Gel as vegan, gluten-free, dairy-free and kosher, and as banned-substance tested.\u003c\/p\u003e\n\n\u003ch2\u003eAbout Lemon Sublime\u003c\/h2\u003e\n\n\u003cp\u003eLemon Sublime is a non-caffeinated citrus flavour in the GU Original Energy Gel range. GU describes it as citrusy, slightly sour and just sweet enough to provide lemon flavour without overwhelming the palate.\u003c\/p\u003e\n\n\u003cp\u003eEach packet provides \u003cstrong\u003e23g of carbohydrate\u003c\/strong\u003e with no added caffeine, making Lemon Sublime an option for athletes who want a citrus-flavoured gel without adding caffeine to their fuelling plan.\u003c\/p\u003e\n\n\u003ch2\u003eNon-Caffeinated Energy Gel\u003c\/h2\u003e\n\n\u003cp\u003eGU Original Energy Gel Lemon Sublime is a \u003cstrong\u003enon-caffeinated\u003c\/strong\u003e option. It provides carbohydrate, sodium and GU's amino acid blend without the caffeine found in some other GU Original flavours.\u003c\/p\u003e\n\n\u003cp\u003eThis can be useful for athletes who avoid caffeine, manage caffeine separately or alternate between caffeinated and non-caffeinated gels during longer sessions.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use GU Original Energy Gel\u003c\/h2\u003e\n\n\u003cp\u003eGU recommends taking an Energy Gel approximately 5 minutes before activity with a few sips of water. During exercise lasting longer than one hour, GU recommends approximately one Energy Gel every 20–30 minutes while continuing to hydrate.\u003c\/p\u003e\n\n\u003cp\u003eIndividual carbohydrate, fluid and sodium needs vary according to exercise duration, intensity, environmental conditions and personal tolerance. Practise your fuelling strategy during training before race day.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information\u003c\/h2\u003e\n\n\u003cp\u003eValues are per \u003cstrong\u003e1 packet (32g)\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eNutrient\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAmount per Packet\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eTotal Carbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e23g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eTotal Sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eIncludes Added Sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eGU Amino Acid Blend\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e450mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eThe 450mg GU Amino Acid Blend contains \u003cstrong\u003eL-Leucine, L-Valine and L-Isoleucine\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eOther ingredients:\u003c\/strong\u003e Maltodextrin, water, fructose, citric acid, potassium citrate, sodium citrate, sea salt, calcium carbonate, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative), natural flavor.\u003c\/p\u003e\n\n\u003ch2\u003eOther Non-Caffeinated GU Original Flavours\u003c\/h2\u003e\n\n\u003cp\u003eLemon Sublime is one of the non-caffeinated flavours in Racepack's GU Original Energy Gel range. Other non-caffeinated options include \u003ca href=\"\/products\/gu-original-energy-gel-birthday-cake\"\u003eBirthday Cake\u003c\/a\u003e, \u003ca href=\"\/products\/gu-original-energy-gel-campfire-smores\"\u003eCampfire S'mores\u003c\/a\u003e, \u003ca href=\"\/products\/gu-original-energy-gel-raspberry-lemonade\"\u003eRaspberry Lemonade\u003c\/a\u003e and \u003ca href=\"\/products\/gu-original-energy-gel-strawberry-banana\"\u003eStrawberry Banana\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eLemon Sublime, Raspberry Lemonade and Strawberry Banana each provide 23g of carbohydrate and 60mg of sodium per packet. Birthday Cake and Campfire S'mores provide 22g of carbohydrate and 60mg of sodium per packet.\u003c\/p\u003e\n\n\u003ch2\u003ePack Sizes and Other Ways to Buy GU Original\u003c\/h2\u003e\n\n\u003cp\u003eThis Lemon Sublime listing is available in \u003cstrong\u003e6, 12 and 24-packet\u003c\/strong\u003e quantities. Each packet contains 32g of gel and provides one serving.\u003c\/p\u003e\n\n\u003cp\u003eFor the complete GU Original Energy Gel range and other flavours, see \u003ca href=\"\/products\/gu-original-energy-gel-pack\"\u003eGU Original Energy Gel\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eTo choose individual packets, see \u003ca href=\"\/products\/gu-original-energy-gel-single-packet\"\u003eGU Original Energy Gel Single Packet\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor a mixed 10-packet format, see \u003ca href=\"\/products\/gu-original-energy-gel-assorted-10-pack\"\u003eGU Original Energy Gel Assorted 10 Pack\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor a dedicated full-box option, see \u003ca href=\"\/products\/gu-original-energy-gel-24-pack\"\u003eGU Original Energy Gel 24 Pack\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor mixed 6, 12 or 24-packet options, see \u003ca href=\"\/products\/gu-original-energy-gel-assorted\"\u003eGU Original Energy Gel Assorted\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eShop GU Original Energy Gel Lemon Sublime in Singapore\u003c\/h2\u003e\n\n\u003cp\u003eShop GU Original Energy Gel Lemon Sublime in Singapore from Racepack.sg. Each non-caffeinated 32g packet provides 100 calories, 23g of carbohydrate and 60mg of sodium for endurance training and racing.\u003c\/p\u003e\n\n\u003cp\u003eExplore more products from \u003ca href=\"\/collections\/gu-energy\"\u003eGU Energy Labs\u003c\/a\u003e or browse Racepack's \u003ca href=\"\/collections\/energy-gels-1\"\u003eenergy gels\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eGU Original Energy Gel Lemon Sublime FAQ\u003c\/h2\u003e\n\n\u003ch3\u003eIs GU Lemon Sublime Energy Gel caffeinated?\u003c\/h3\u003e\n\n\u003cp\u003eNo. GU Original Energy Gel Lemon Sublime is a \u003cstrong\u003enon-caffeinated\u003c\/strong\u003e flavour.\u003c\/p\u003e\n\n\u003ch3\u003eHow many carbohydrates are in GU Lemon Sublime?\u003c\/h3\u003e\n\n\u003cp\u003eEach 32g packet provides \u003cstrong\u003e23g of carbohydrate\u003c\/strong\u003e, including 7g of total sugars.\u003c\/p\u003e\n\n\u003ch3\u003eHow much sodium is in GU Lemon Sublime?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet provides \u003cstrong\u003e60mg of sodium\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many calories are in GU Lemon Sublime?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet provides \u003cstrong\u003e100 calories\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhat amino acids are in GU Lemon Sublime?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet provides a \u003cstrong\u003e450mg GU Amino Acid Blend\u003c\/strong\u003e containing L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch3\u003eWhat does GU Lemon Sublime taste like?\u003c\/h3\u003e\n\n\u003cp\u003eGU describes Lemon Sublime as citrusy, slightly sour and just sweet enough, giving it a refreshing lemon flavour without being overly sweet.\u003c\/p\u003e\n\n\u003ch3\u003eWhen should I take GU Original Energy Gel Lemon Sublime?\u003c\/h3\u003e\n\n\u003cp\u003eGU recommends taking an Energy Gel approximately 5 minutes before activity with water. During exercise lasting longer than one hour, GU recommends approximately one gel every 20–30 minutes while continuing to hydrate.\u003c\/p\u003e\n\n\u003ch3\u003eWhy choose a non-caffeinated GU Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eA non-caffeinated gel provides carbohydrate fuel without adding caffeine. This can be useful for athletes who avoid caffeine, manage caffeine separately or alternate between caffeinated and non-caffeinated gels during longer sessions.\u003c\/p\u003e\n\n\u003ch3\u003eIs GU Original Energy Gel Lemon Sublime vegan and gluten-free?\u003c\/h3\u003e\n\n\u003cp\u003eGU Energy Labs currently identifies its Original Energy Gel range as vegan, gluten-free, dairy-free and kosher.\u003c\/p\u003e","brand":"GU Energy Labs","offers":[{"title":"6 Packs","offer_id":47982339096754,"sku":"GU-Gel-6-Lemon-Sublime","price":18.0,"currency_code":"SGD","in_stock":true},{"title":"12 Packs","offer_id":47982339129522,"sku":"GU-Gel-12-Lemon-Sublime","price":36.0,"currency_code":"SGD","in_stock":true},{"title":"24 Packs","offer_id":47982339162290,"sku":"GU-Gel-24-Lemon-Sublime","price":72.0,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/GU-Energy-Gel-Lemon-Sublime.webp?v=1791275140"},{"product_id":"gu-original-energy-gel-campfire-smores","title":"GU Original Energy Gel Campfire Smores Non-Caffeinated | Running \u0026 Endurance","description":"\u003cp\u003eGU Original Energy Gel Campfire S'mores is a non-caffeinated 32g energy gel from GU Energy Labs for running, cycling, triathlon and other endurance activities. Each packet provides 100 calories, 22g of carbohydrate, 60mg of sodium and a 450mg GU Amino Acid Blend.\u003c\/p\u003e\n\n\u003cp\u003eCampfire S'mores combines maltodextrin and fructose as carbohydrate sources with electrolytes and amino acids in a portable, non-caffeinated gel with a cocoa-containing formulation for training and racing.\u003c\/p\u003e\n\n\u003ch2\u003eKey Facts\u003c\/h2\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eFlavour\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eCampfire S'mores\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003ePacket size\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e32g \/ 1 serving\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCarbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e22g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAdded sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eTotal fat\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e0.5g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eGU Amino Acid Blend\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e450mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAmino acids\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eL-Leucine, L-Valine and L-Isoleucine\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eMain carbohydrate sources\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eMaltodextrin and fructose\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eGU Energy Labs identifies Original Energy Gel as vegan, gluten-free, dairy-free and kosher, and as banned-substance tested.\u003c\/p\u003e\n\n\u003ch2\u003eAbout Campfire S'mores\u003c\/h2\u003e\n\n\u003cp\u003eCampfire S'mores is a non-caffeinated flavour in the GU Original Energy Gel range. GU describes the flavour as delivering sweet, toasty marshmallow notes followed by a hint of graham cracker and a smooth chocolatey finish.\u003c\/p\u003e\n\n\u003cp\u003eThe formulation includes organic cocoa liquor and provides \u003cstrong\u003e22g of carbohydrate\u003c\/strong\u003e with no added caffeine.\u003c\/p\u003e\n\n\u003ch2\u003eNon-Caffeinated Energy Gel\u003c\/h2\u003e\n\n\u003cp\u003eGU Original Energy Gel Campfire S'mores is a \u003cstrong\u003enon-caffeinated\u003c\/strong\u003e option. It provides carbohydrate, sodium and GU's amino acid blend without the caffeine found in some other GU Original flavours.\u003c\/p\u003e\n\n\u003cp\u003eThis can be useful for athletes who avoid caffeine, prefer to manage caffeine separately or alternate between caffeinated and non-caffeinated gels during longer sessions.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use GU Original Energy Gel\u003c\/h2\u003e\n\n\u003cp\u003eGU recommends taking an Energy Gel approximately 5 minutes before activity with a few sips of water. During longer exercise, GU recommends approximately one Energy Gel every 20–30 minutes while continuing to hydrate.\u003c\/p\u003e\n\n\u003cp\u003eIndividual carbohydrate, fluid and sodium needs vary according to exercise duration, intensity, environmental conditions and personal tolerance. Practise your fuelling strategy during training before race day.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information\u003c\/h2\u003e\n\n\u003cp\u003eValues are per \u003cstrong\u003e1 packet (32g)\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eNutrient\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAmount per Packet\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eTotal Fat\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e0.5g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eTotal Carbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e22g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eTotal Sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eIncludes Added Sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eGU Amino Acid Blend\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e450mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eThe 450mg GU Amino Acid Blend contains \u003cstrong\u003eL-Leucine, L-Valine and L-Isoleucine\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eOther ingredients:\u003c\/strong\u003e Maltodextrin, water, fructose, organic cocoa liquor, natural flavors, sodium citrate, citric acid, potassium citrate, calcium carbonate, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\n\u003ch2\u003eWhat Makes Campfire S'mores Different?\u003c\/h2\u003e\n\n\u003cp\u003eCampfire S'mores is one of the cocoa-containing flavours in the GU Original Energy Gel family. Unlike the fruit-focused non-caffeinated options, its formulation includes \u003cstrong\u003eorganic cocoa liquor\u003c\/strong\u003e and the supplied nutrition label lists \u003cstrong\u003e0.5g of total fat per 32g packet\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eIt remains a non-caffeinated Original Energy Gel, providing 100 calories, 22g of carbohydrate, 60mg of sodium and a 450mg GU Amino Acid Blend per packet.\u003c\/p\u003e\n\n\u003ch2\u003eOther Non-Caffeinated GU Original Flavours\u003c\/h2\u003e\n\n\u003cp\u003eCampfire S'mores is one of the non-caffeinated flavours in Racepack's GU Original Energy Gel range. Other non-caffeinated options include \u003ca href=\"\/products\/gu-original-energy-gel-birthday-cake\"\u003eBirthday Cake\u003c\/a\u003e, \u003ca href=\"\/products\/gu-original-energy-gel-lemon-sublime\"\u003eLemon Sublime\u003c\/a\u003e, \u003ca href=\"\/products\/gu-original-energy-gel-raspberry-lemonade\"\u003eRaspberry Lemonade\u003c\/a\u003e and \u003ca href=\"\/products\/gu-original-energy-gel-strawberry-banana\"\u003eStrawberry Banana\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eCampfire S'mores and Birthday Cake provide 22g of carbohydrate and 60mg of sodium per packet. Lemon Sublime, Raspberry Lemonade and Strawberry Banana provide 23g of carbohydrate and 60mg of sodium per packet.\u003c\/p\u003e\n\n\u003ch2\u003ePack Sizes and Other Ways to Buy GU Original\u003c\/h2\u003e\n\n\u003cp\u003eThis Campfire S'mores listing is available in \u003cstrong\u003e6, 12 and 24-packet\u003c\/strong\u003e quantities. Each packet contains 32g of gel and provides one serving.\u003c\/p\u003e\n\n\u003cp\u003eFor the complete GU Original Energy Gel range and other flavours, see \u003ca href=\"\/products\/gu-original-energy-gel-pack\"\u003eGU Original Energy Gel\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eTo choose individual packets, see \u003ca href=\"\/products\/gu-original-energy-gel-single-packet\"\u003eGU Original Energy Gel Single Packet\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor a mixed 10-packet format, see \u003ca href=\"\/products\/gu-original-energy-gel-assorted-10-pack\"\u003eGU Original Energy Gel Assorted 10 Pack\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor a full 24-count box of one selected flavour, see \u003ca href=\"\/products\/gu-original-energy-gel-24-pack\"\u003eGU Original Energy Gel 24 Pack\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor mixed 6, 12 or 24-packet options, see \u003ca href=\"\/products\/gu-original-energy-gel-assorted\"\u003eGU Original Energy Gel Assorted\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eShop GU Original Energy Gel Campfire S'mores in Singapore\u003c\/h2\u003e\n\n\u003cp\u003eShop GU Original Energy Gel Campfire S'mores in Singapore from Racepack.sg. Each non-caffeinated 32g packet provides 100 calories, 22g of carbohydrate and 60mg of sodium for endurance training and racing.\u003c\/p\u003e\n\n\u003cp\u003eExplore more products from \u003ca href=\"\/collections\/gu-energy\"\u003eGU Energy Labs\u003c\/a\u003e or browse Racepack's \u003ca href=\"\/collections\/energy-gels-1\"\u003eenergy gels\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eGU Original Energy Gel Campfire S'mores FAQ\u003c\/h2\u003e\n\n\u003ch3\u003eIs GU Campfire S'mores Energy Gel caffeinated?\u003c\/h3\u003e\n\n\u003cp\u003eNo. GU Original Energy Gel Campfire S'mores is a \u003cstrong\u003enon-caffeinated\u003c\/strong\u003e flavour.\u003c\/p\u003e\n\n\u003ch3\u003eHow many carbohydrates are in GU Campfire S'mores?\u003c\/h3\u003e\n\n\u003cp\u003eEach 32g packet provides \u003cstrong\u003e22g of carbohydrate\u003c\/strong\u003e, including 7g of total sugars.\u003c\/p\u003e\n\n\u003ch3\u003eHow much sodium is in GU Campfire S'mores?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet provides \u003cstrong\u003e60mg of sodium\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many calories are in GU Campfire S'mores?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet provides \u003cstrong\u003e100 calories\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow much fat is in GU Campfire S'mores?\u003c\/h3\u003e\n\n\u003cp\u003eEach 32g packet provides \u003cstrong\u003e0.5g of total fat\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eDoes GU Campfire S'mores contain cocoa?\u003c\/h3\u003e\n\n\u003cp\u003eYes. The Campfire S'mores ingredient declaration includes \u003cstrong\u003eorganic cocoa liquor\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhat amino acids are in GU Campfire S'mores?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet provides a \u003cstrong\u003e450mg GU Amino Acid Blend\u003c\/strong\u003e containing L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch3\u003eWhat does GU Campfire S'mores taste like?\u003c\/h3\u003e\n\n\u003cp\u003eGU describes Campfire S'mores as having sweet and toasty marshmallow notes followed by a hint of graham cracker and a smooth chocolatey finish.\u003c\/p\u003e\n\n\u003ch3\u003eWhen should I take GU Original Energy Gel Campfire S'mores?\u003c\/h3\u003e\n\n\u003cp\u003eGU recommends taking an Energy Gel approximately 5 minutes before activity with water. During longer exercise, GU recommends approximately one gel every 20–30 minutes while continuing to hydrate.\u003c\/p\u003e\n\n\u003ch3\u003eWhy choose a non-caffeinated GU Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eA non-caffeinated gel provides carbohydrate fuel without adding caffeine. This can be useful for athletes who avoid caffeine, manage caffeine separately or alternate between caffeinated and non-caffeinated gels during longer sessions.\u003c\/p\u003e\n\n\u003ch3\u003eIs GU Original Energy Gel Campfire S'mores vegan and gluten-free?\u003c\/h3\u003e\n\n\u003cp\u003eGU Energy Labs identifies its Original Energy Gel range as vegan, gluten-free, dairy-free and kosher.\u003c\/p\u003e","brand":"GU Energy Labs","offers":[{"title":"6 Packs","offer_id":47982347911346,"sku":"GU-Gel-6-Campfire-Smores","price":18.0,"currency_code":"SGD","in_stock":true},{"title":"12 Packs","offer_id":47982347944114,"sku":"GU-Gel-12-Campfire-Smores","price":36.0,"currency_code":"SGD","in_stock":true},{"title":"24 Packs","offer_id":47982347976882,"sku":"GU-Gel-24-Campfire-Smores","price":72.0,"currency_code":"SGD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/GU-Energy-Gel-Campfire_S_mores.webp?v=1791275140"},{"product_id":"gu-original-energy-gel-birthday-cake","title":"GU Original Energy Gel Birthday Cake Non-Caffeinated | Running \u0026 Endurance","description":"\u003cp\u003eGU Original Energy Gel Birthday Cake is a non-caffeinated 32g energy gel from GU Energy Labs for running, cycling, triathlon and other endurance activities. Each packet provides 100 calories, 22g of carbohydrate, 60mg of sodium and a 450mg GU Amino Acid Blend.\u003c\/p\u003e\n\n\u003cp\u003eBirthday Cake combines maltodextrin and fructose as carbohydrate sources with electrolytes and amino acids in a portable, non-caffeinated gel for training and racing.\u003c\/p\u003e\n\n\u003ch2\u003eKey Facts\u003c\/h2\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eFlavour\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eBirthday Cake\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003ePacket size\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e32g \/ 1 serving\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCarbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e22g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAdded sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eGU Amino Acid Blend\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e450mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAmino acids\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eL-Leucine, L-Valine and L-Isoleucine\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eMain carbohydrate sources\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eMaltodextrin and fructose\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eGU Energy Labs identifies Original Energy Gel as vegan, gluten-free, dairy-free and kosher, and as banned-substance tested.\u003c\/p\u003e\n\n\u003ch2\u003eAbout Birthday Cake\u003c\/h2\u003e\n\n\u003cp\u003eBirthday Cake is a non-caffeinated flavour in the GU Original Energy Gel range with an indulgent cake-batter-inspired flavour profile. GU originally created the flavour to celebrate its 25th birthday.\u003c\/p\u003e\n\n\u003cp\u003eBecause Birthday Cake is non-caffeinated, it provides carbohydrate fuel without adding caffeine to your fuelling plan.\u003c\/p\u003e\n\n\u003ch2\u003eNon-Caffeinated Energy Gel\u003c\/h2\u003e\n\n\u003cp\u003eGU Original Energy Gel Birthday Cake is a \u003cstrong\u003enon-caffeinated\u003c\/strong\u003e option. Each packet provides carbohydrate, sodium and GU's amino acid blend without the caffeine found in some other GU Original flavours.\u003c\/p\u003e\n\n\u003cp\u003eThis can be useful for athletes who avoid caffeine, prefer to manage caffeine separately or want to alternate caffeinated and non-caffeinated gels during longer sessions.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use GU Original Energy Gel\u003c\/h2\u003e\n\n\u003cp\u003eGU recommends taking an Energy Gel approximately 5 minutes before activity with a few sips of water. During exercise lasting longer than one hour, GU recommends approximately one Energy Gel every 20–30 minutes while continuing to hydrate.\u003c\/p\u003e\n\n\u003cp\u003eIndividual carbohydrate, fluid and sodium needs vary according to exercise duration, intensity, environmental conditions and personal tolerance. Practise your fuelling strategy during training before race day.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information\u003c\/h2\u003e\n\n\u003cp\u003eValues are per \u003cstrong\u003e1 packet (32g)\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eNutrient\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAmount per Packet\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eTotal Carbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e22g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eTotal Sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eIncludes Added Sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eGU Amino Acid Blend\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e450mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eThe 450mg GU Amino Acid Blend contains \u003cstrong\u003eL-Leucine, L-Valine and L-Isoleucine\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eOther ingredients:\u003c\/strong\u003e Maltodextrin, water, fructose, potassium citrate, sodium citrate, citric acid, natural flavor, calcium carbonate, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\n\u003ch2\u003eOther Non-Caffeinated GU Original Flavours\u003c\/h2\u003e\n\n\u003cp\u003eBirthday Cake is one of the non-caffeinated flavours in Racepack's GU Original Energy Gel range. Other non-caffeinated options include \u003ca href=\"\/products\/gu-original-energy-gel-campfire-smores\"\u003eCampfire S'mores\u003c\/a\u003e, \u003ca href=\"\/products\/gu-original-energy-gel-lemon-sublime\"\u003eLemon Sublime\u003c\/a\u003e, \u003ca href=\"\/products\/gu-original-energy-gel-raspberry-lemonade\"\u003eRaspberry Lemonade\u003c\/a\u003e and \u003ca href=\"\/products\/gu-original-energy-gel-strawberry-banana\"\u003eStrawberry Banana\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eBirthday Cake and Campfire S'mores provide 22g of carbohydrate and 60mg of sodium per packet. Lemon Sublime, Raspberry Lemonade and Strawberry Banana provide 23g of carbohydrate and 60mg of sodium per packet.\u003c\/p\u003e\n\n\u003ch2\u003ePack Sizes and Other Ways to Buy GU Original\u003c\/h2\u003e\n\n\u003cp\u003eThis Birthday Cake listing is available in \u003cstrong\u003e6, 12 and 24-packet\u003c\/strong\u003e quantities. Each packet contains 32g of gel and provides one serving.\u003c\/p\u003e\n\n\u003cp\u003eThe supplied Birthday Cake manufacturer label shows \u003cstrong\u003e8 servings per container\u003c\/strong\u003e. This manufacturer package information is separate from Racepack's 6, 12 and 24-packet commercial quantities.\u003c\/p\u003e\n\n\u003cp\u003eFor the complete GU Original Energy Gel range and other flavours, see \u003ca href=\"\/products\/gu-original-energy-gel-pack\"\u003eGU Original Energy Gel\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eTo choose individual packets, see \u003ca href=\"\/products\/gu-original-energy-gel-single-packet\"\u003eGU Original Energy Gel Single Packet\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor a mixed 10-packet format, see \u003ca href=\"\/products\/gu-original-energy-gel-assorted-10-pack\"\u003eGU Original Energy Gel Assorted 10 Pack\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor a dedicated 24-count buying option, see \u003ca href=\"\/products\/gu-original-energy-gel-24-pack\"\u003eGU Original Energy Gel 24 Pack\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor mixed 6, 12 or 24-packet options, see \u003ca href=\"\/products\/gu-original-energy-gel-assorted\"\u003eGU Original Energy Gel Assorted\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eShop GU Original Energy Gel Birthday Cake in Singapore\u003c\/h2\u003e\n\n\u003cp\u003eShop GU Original Energy Gel Birthday Cake in Singapore from Racepack.sg. Each non-caffeinated 32g packet provides 100 calories, 22g of carbohydrate and 60mg of sodium for endurance training and racing.\u003c\/p\u003e\n\n\u003cp\u003eExplore more products from \u003ca href=\"\/collections\/gu-energy\"\u003eGU Energy Labs\u003c\/a\u003e or browse Racepack's \u003ca href=\"\/collections\/energy-gels-1\"\u003eenergy gels\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eGU Original Energy Gel Birthday Cake FAQ\u003c\/h2\u003e\n\n\u003ch3\u003eIs GU Birthday Cake Energy Gel caffeinated?\u003c\/h3\u003e\n\n\u003cp\u003eNo. GU Original Energy Gel Birthday Cake is a \u003cstrong\u003enon-caffeinated\u003c\/strong\u003e flavour.\u003c\/p\u003e\n\n\u003ch3\u003eHow many carbohydrates are in GU Birthday Cake?\u003c\/h3\u003e\n\n\u003cp\u003eEach 32g packet provides \u003cstrong\u003e22g of carbohydrate\u003c\/strong\u003e, including 7g of total sugars.\u003c\/p\u003e\n\n\u003ch3\u003eHow much sodium is in GU Birthday Cake?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet provides \u003cstrong\u003e60mg of sodium\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many calories are in GU Birthday Cake?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet provides \u003cstrong\u003e100 calories\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhat amino acids are in GU Birthday Cake?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet provides a \u003cstrong\u003e450mg GU Amino Acid Blend\u003c\/strong\u003e containing L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch3\u003eWhat does GU Birthday Cake taste like?\u003c\/h3\u003e\n\n\u003cp\u003eBirthday Cake has an indulgent cake-batter-inspired flavour profile. GU originally developed the flavour as part of its 25th birthday celebration.\u003c\/p\u003e\n\n\u003ch3\u003eWhen should I take GU Original Energy Gel Birthday Cake?\u003c\/h3\u003e\n\n\u003cp\u003eGU recommends taking an Energy Gel approximately 5 minutes before activity with water. During exercise lasting longer than one hour, GU recommends approximately one gel every 20–30 minutes while continuing to hydrate.\u003c\/p\u003e\n\n\u003ch3\u003eWhy choose a non-caffeinated GU Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eA non-caffeinated gel provides carbohydrate fuel without adding caffeine. This can be useful for athletes who avoid caffeine, manage caffeine separately or alternate between caffeinated and non-caffeinated gels during longer sessions.\u003c\/p\u003e\n\n\u003ch3\u003eHow many packets are in the Birthday Cake product?\u003c\/h3\u003e\n\n\u003cp\u003eRacepack offers this listing in 6, 12 and 24-packet quantities. Each packet contains 32g of gel. The supplied manufacturer label separately identifies an 8-serving container, so manufacturer packaging should not be confused with Racepack's selling quantities.\u003c\/p\u003e\n\n\u003ch3\u003eIs GU Original Energy Gel Birthday Cake vegan and gluten-free?\u003c\/h3\u003e\n\n\u003cp\u003eGU Energy Labs currently identifies its Original Energy Gel range as vegan, gluten-free, dairy-free and kosher.\u003c\/p\u003e","brand":"GU Energy Labs","offers":[{"title":"6 Packs","offer_id":47982357643442,"sku":"GU-Gel-6-Birthday-Cake","price":18.0,"currency_code":"SGD","in_stock":true},{"title":"12 Packs","offer_id":47982357676210,"sku":"GU-Gel-12-Birthday-Cake","price":36.0,"currency_code":"SGD","in_stock":true},{"title":"24 Packs","offer_id":47982357708978,"sku":"GU-Gel-24-Birthday-Cake","price":72.0,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/GU-Energy-Gel-Birthday-Cake.webp?v=1791275140"},{"product_id":"gu-original-energy-gel-strawberry-banana","title":"GU Original Energy Gel Strawberry Banana Non-Caffeinated | Running \u0026 Endurance","description":"\u003cp\u003eGU Original Energy Gel Strawberry Banana is a non-caffeinated 32g energy gel from GU Energy Labs for running, cycling, triathlon and other endurance activities. Each packet provides 100 calories, 23g of carbohydrate, 60mg of sodium and a 450mg GU Amino Acid Blend.\u003c\/p\u003e\n\n\u003cp\u003eStrawberry Banana combines maltodextrin and fructose as carbohydrate sources with electrolytes and amino acids in a portable, non-caffeinated gel for training and racing.\u003c\/p\u003e\n\n\u003ch2\u003eKey Facts\u003c\/h2\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eFlavour\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eStrawberry Banana\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003ePacket size\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e32g \/ 1 serving\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCarbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e23g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAdded sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eGU Amino Acid Blend\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e450mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAmino acids\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eL-Leucine, L-Valine and L-Isoleucine\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eMain carbohydrate sources\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eMaltodextrin and fructose\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eGU Energy Labs identifies Original Energy Gel as vegan, gluten-free, dairy-free and kosher, and as banned-substance tested.\u003c\/p\u003e\n\n\u003ch2\u003eAbout Strawberry Banana\u003c\/h2\u003e\n\n\u003cp\u003eStrawberry Banana is a non-caffeinated fruit flavour in the GU Original Energy Gel range. GU describes it as having mellow banana notes followed by strawberry, creating a flavour profile similar to a strawberry-banana smoothie.\u003c\/p\u003e\n\n\u003cp\u003eBecause Strawberry Banana is non-caffeinated, it can be useful for athletes who prefer carbohydrate fuel without adding caffeine to their fuelling plan.\u003c\/p\u003e\n\n\u003ch2\u003eNon-Caffeinated Energy Gel\u003c\/h2\u003e\n\n\u003cp\u003eGU Original Energy Gel Strawberry Banana is a \u003cstrong\u003enon-caffeinated\u003c\/strong\u003e option. It provides carbohydrate, sodium and GU's amino acid blend without the caffeine found in some other GU Original flavours.\u003c\/p\u003e\n\n\u003cp\u003eThis can make Strawberry Banana useful for athletes who avoid caffeine, want to manage caffeine separately or prefer to alternate between caffeinated and non-caffeinated gels during longer sessions.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use GU Original Energy Gel\u003c\/h2\u003e\n\n\u003cp\u003eGU recommends taking an Energy Gel approximately 5 minutes before activity with a few sips of water. During exercise lasting longer than one hour, GU recommends approximately one Energy Gel every 20–30 minutes while continuing to hydrate.\u003c\/p\u003e\n\n\u003cp\u003eIndividual carbohydrate, fluid and sodium needs vary according to exercise duration, intensity, environmental conditions and personal tolerance. Practise your fuelling strategy during training before race day.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information\u003c\/h2\u003e\n\n\u003cp\u003eValues are per \u003cstrong\u003e1 packet (32g)\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eNutrient\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAmount per Packet\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eTotal Carbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e23g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eTotal Sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eIncludes Added Sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eGU Amino Acid Blend\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e450mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eThe 450mg GU Amino Acid Blend contains \u003cstrong\u003eL-Leucine, L-Valine and L-Isoleucine\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eOther ingredients:\u003c\/strong\u003e Maltodextrin, water, fructose, potassium citrate, sodium citrate, citric acid, malic acid, calcium carbonate, sea salt, natural flavors, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative), fruit and vegetable juice (for color).\u003c\/p\u003e\n\n\u003ch2\u003eOther Non-Caffeinated GU Original Flavours\u003c\/h2\u003e\n\n\u003cp\u003eStrawberry Banana is one of the non-caffeinated flavours in Racepack's GU Original Energy Gel range. Other non-caffeinated options include \u003ca href=\"\/products\/gu-original-energy-gel-birthday-cake\"\u003eBirthday Cake\u003c\/a\u003e, \u003ca href=\"\/products\/gu-original-energy-gel-campfire-smores\"\u003eCampfire S'mores\u003c\/a\u003e, \u003ca href=\"\/products\/gu-original-energy-gel-lemon-sublime\"\u003eLemon Sublime\u003c\/a\u003e and \u003ca href=\"\/products\/gu-original-energy-gel-raspberry-lemonade\"\u003eRaspberry Lemonade\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eStrawberry Banana, Lemon Sublime and Raspberry Lemonade each provide 23g of carbohydrate and 60mg of sodium per packet. Birthday Cake and Campfire S'mores provide 22g of carbohydrate and 60mg of sodium per packet.\u003c\/p\u003e\n\n\u003ch2\u003ePack Sizes and Other Ways to Buy GU Original\u003c\/h2\u003e\n\n\u003cp\u003eThis Strawberry Banana listing is available in \u003cstrong\u003e6, 12 and 24-packet\u003c\/strong\u003e quantities. Each packet contains 32g of gel and provides one serving.\u003c\/p\u003e\n\n\u003cp\u003eFor the complete GU Original Energy Gel range and other flavours, see \u003ca href=\"\/products\/gu-original-energy-gel-pack\"\u003eGU Original Energy Gel\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eTo choose individual packets, see \u003ca href=\"\/products\/gu-original-energy-gel-single-packet\"\u003eGU Original Energy Gel Single Packet\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor a mixed 10-packet format, see \u003ca href=\"\/products\/gu-original-energy-gel-assorted-10-pack\"\u003eGU Original Energy Gel Assorted 10 Pack\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor a dedicated full-box option, see \u003ca href=\"\/products\/gu-original-energy-gel-24-pack\"\u003eGU Original Energy Gel 24 Pack\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor mixed 6, 12 or 24-packet options, see \u003ca href=\"\/products\/gu-original-energy-gel-assorted\"\u003eGU Original Energy Gel Assorted\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eShop GU Original Energy Gel Strawberry Banana in Singapore\u003c\/h2\u003e\n\n\u003cp\u003eShop GU Original Energy Gel Strawberry Banana in Singapore from Racepack.sg. Each non-caffeinated 32g packet provides 100 calories, 23g of carbohydrate and 60mg of sodium for endurance training and racing.\u003c\/p\u003e\n\n\u003cp\u003eExplore more products from \u003ca href=\"\/collections\/gu-energy\"\u003eGU Energy Labs\u003c\/a\u003e or browse Racepack's \u003ca href=\"\/collections\/energy-gels-1\"\u003eenergy gels\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eGU Original Energy Gel Strawberry Banana FAQ\u003c\/h2\u003e\n\n\u003ch3\u003eIs GU Strawberry Banana Energy Gel caffeinated?\u003c\/h3\u003e\n\n\u003cp\u003eNo. GU Original Energy Gel Strawberry Banana is a \u003cstrong\u003enon-caffeinated\u003c\/strong\u003e flavour.\u003c\/p\u003e\n\n\u003ch3\u003eHow many carbohydrates are in GU Strawberry Banana?\u003c\/h3\u003e\n\n\u003cp\u003eEach 32g packet provides \u003cstrong\u003e23g of carbohydrate\u003c\/strong\u003e, including 7g of total sugars.\u003c\/p\u003e\n\n\u003ch3\u003eHow much sodium is in GU Strawberry Banana?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet provides \u003cstrong\u003e60mg of sodium\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many calories are in GU Strawberry Banana?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet provides \u003cstrong\u003e100 calories\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhat amino acids are in GU Strawberry Banana?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet provides a \u003cstrong\u003e450mg GU Amino Acid Blend\u003c\/strong\u003e containing L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch3\u003eWhat does GU Strawberry Banana taste like?\u003c\/h3\u003e\n\n\u003cp\u003eGU describes Strawberry Banana as having mellow banana notes followed by strawberry, creating a flavour similar to a strawberry-banana smoothie.\u003c\/p\u003e\n\n\u003ch3\u003eWhen should I take GU Original Energy Gel Strawberry Banana?\u003c\/h3\u003e\n\n\u003cp\u003eGU recommends taking an Energy Gel approximately 5 minutes before activity with water. During exercise lasting longer than one hour, GU recommends approximately one gel every 20–30 minutes while continuing to hydrate.\u003c\/p\u003e\n\n\u003ch3\u003eWhy choose a non-caffeinated GU Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eA non-caffeinated gel provides carbohydrate fuel without adding caffeine. This can be useful for athletes who avoid caffeine, manage caffeine separately or alternate between caffeinated and non-caffeinated gels during longer sessions.\u003c\/p\u003e\n\n\u003ch3\u003eIs GU Original Energy Gel Strawberry Banana vegan and gluten-free?\u003c\/h3\u003e\n\n\u003cp\u003eGU Energy Labs currently identifies its Original Energy Gel range as vegan, gluten-free, dairy-free and kosher.\u003c\/p\u003e","brand":"GU Energy Labs","offers":[{"title":"6 Packs","offer_id":47982370324658,"sku":"GU-Gel-6-Strawberry-Banana","price":18.0,"currency_code":"SGD","in_stock":true},{"title":"12 Packs","offer_id":47982370357426,"sku":"GU-Gel-12-Strawberry-Banana","price":36.0,"currency_code":"SGD","in_stock":true},{"title":"24 Packs","offer_id":47982370390194,"sku":"GU-Gel-24-Strawberry-Banana","price":72.0,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/GU-Energy-Gel-Strawberry_Banana.webp?v=1791275139"},{"product_id":"gu-original-energy-gel-assorted","title":"GU Original Energy Gel Assorted | 6, 12 or 24 Pack","description":"\u003cp\u003eGU Original Energy Gel Assorted is a Racepack-curated mixed-flavour pack of 32g GU Original Energy Gel packets, available in 6, 12 or 24-pack sizes. Each gel provides 100 calories and a 450mg GU Amino Acid Blend, while carbohydrate, sodium, caffeine and ingredients vary by flavour.\u003c\/p\u003e\n\n\u003cp\u003eThe exact flavour combination may vary according to Racepack's available assortment unless a specific composition is stated on the live product selector. Select your preferred pack size above; the packet quantity is fixed, while the flavour mix may vary.\u003c\/p\u003e\n\n\u003ch2\u003eKey Facts\u003c\/h2\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003ePack sizes\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6 \/ 12 \/ 24 individual packets\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003ePacket size\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e32g \/ 1 serving per packet\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal per packet\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCarbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21–23g per packet, depending on flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7–8g per packet, depending on flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60–125mg per packet, depending on flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eVaries by flavour: non-caffeinated \/ 20mg \/ 40mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eGU Amino Acid Blend\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e450mg per packet\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAmino acids\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eL-Leucine, L-Valine and L-Isoleucine\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eMain carbohydrate sources\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eMaltodextrin and fructose\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAssortment\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eMixed flavours; exact composition may vary\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eGU Energy Labs identifies Original Energy Gel as vegan, gluten-free, dairy-free and kosher, and as banned-substance tested.\u003c\/p\u003e\n\n\u003ch2\u003eWhat Is Included in the Assorted Pack?\u003c\/h2\u003e\n\n\u003cp\u003eChoose a pack size of \u003cstrong\u003e6, 12 or 24 GU Original Energy Gel packets\u003c\/strong\u003e. Each packet contains 32g of gel and provides one serving.\u003c\/p\u003e\n\n\u003cp\u003eThe assortment is selected from Racepack's available GU Original Energy Gel flavour pool. Unless the live product listing specifically guarantees a fixed combination, the exact flavours and the number of each flavour may vary.\u003c\/p\u003e\n\n\u003cp\u003eThis listing should therefore be treated as a \u003cstrong\u003emixed-profile assortment\u003c\/strong\u003e. One caffeine, sodium or carbohydrate figure does not accurately describe every packet in the pack.\u003c\/p\u003e\n\n\u003ch2\u003eGU Original Energy Gel Flavour Profiles\u003c\/h2\u003e\n\n\u003cp\u003eThe table below shows the nutritional profiles across the GU Original Energy Gel family. It is provided as a reference to help you understand possible flavour differences and does not guarantee that every listed flavour will appear in your assortment.\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eProfile\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eGU Original Flavours\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eNon-caffeinated\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\n          \u003ca href=\"\/products\/gu-original-energy-gel-birthday-cake\"\u003eBirthday Cake\u003c\/a\u003e,\n          \u003ca href=\"\/products\/gu-original-energy-gel-campfire-smores\"\u003eCampfire S'mores\u003c\/a\u003e,\n          \u003ca href=\"\/products\/gu-original-energy-gel-lemon-sublime\"\u003eLemon Sublime\u003c\/a\u003e,\n          \u003ca href=\"\/products\/gu-original-energy-gel-raspberry-lemonade\"\u003eRaspberry Lemonade\u003c\/a\u003e and\n          \u003ca href=\"\/products\/gu-original-energy-gel-strawberry-banana\"\u003eStrawberry Banana\u003c\/a\u003e\n        \u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003e20mg caffeine\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\n          \u003ca href=\"\/products\/gu-original-energy-gel-chocolate-outrage\"\u003eChocolate Outrage\u003c\/a\u003e,\n          \u003ca href=\"\/products\/gu-original-energy-gel-mandarin-orange\"\u003eMandarin Orange\u003c\/a\u003e,\n          \u003ca href=\"\/products\/gu-original-energy-gel-salted-caramel\"\u003eSalted Caramel\u003c\/a\u003e,\n          \u003ca href=\"\/products\/gu-original-energy-gel-salted-watermelon\"\u003eSalted Watermelon\u003c\/a\u003e,\n          \u003ca href=\"\/products\/gu-original-energy-gel-tri-berry\"\u003eTri-Berry\u003c\/a\u003e and Vanilla Bean\n        \u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003e40mg caffeine\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\n          \u003ca href=\"\/products\/gu-original-energy-gel-caramel-macchiato\"\u003eCaramel Macchiato\u003c\/a\u003e,\n          \u003ca href=\"\/products\/gu-original-energy-gel-cola-me-happy\"\u003eCola Me Happy\u003c\/a\u003e,\n          Espresso Love and\n          \u003ca href=\"\/products\/gu-original-energy-gel-jet-blackberry\"\u003eJet Blackberry\u003c\/a\u003e\n        \u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003e125mg sodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\n          \u003ca href=\"\/products\/gu-original-energy-gel-salted-caramel\"\u003eSalted Caramel\u003c\/a\u003e and\n          \u003ca href=\"\/products\/gu-original-energy-gel-salted-watermelon\"\u003eSalted Watermelon\u003c\/a\u003e\n        \u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003e60mg sodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eThe other GU Original flavours covered in the Racepack family\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eEspresso Love and Vanilla Bean may be included in relevant GU Original Energy Gel assortments where stocked. They remain part of Racepack's flavour range but do not have separate standalone Racepack flavour pages.\u003c\/p\u003e\n\n\u003ch2\u003eWhy Choose an Assorted GU Energy Gel Pack?\u003c\/h2\u003e\n\n\u003cp\u003eThe assorted format is designed for customers who want several GU Original flavour options rather than a full pack of one flavour.\u003c\/p\u003e\n\n\u003cp\u003eIt can be useful for trying different flavours, rotating tastes across training sessions or carrying a combination of caffeinated and non-caffeinated options where those flavours are included in the assortment.\u003c\/p\u003e\n\n\u003cp\u003eIf you want one specific flavour rather than a mixed pack, choose the standard GU Original Energy Gel listing or the dedicated 24 Pack instead.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use GU Original Energy Gel\u003c\/h2\u003e\n\n\u003cp\u003eGU recommends taking an Energy Gel shortly before activity with a few sips of water. For exercise lasting longer than one hour, GU recommends approximately one Energy Gel every 20–30 minutes while continuing to hydrate.\u003c\/p\u003e\n\n\u003cp\u003eIndividual carbohydrate, fluid, sodium and caffeine needs are influenced by exercise duration, intensity, environmental conditions and personal tolerance. Check the caffeine level of the specific flavour before use and practise your fuelling strategy during training before race day.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information\u003c\/h2\u003e\n\n\u003cp\u003eBecause this is a mixed-flavour product, the exact nutrition of each packet depends on the included flavour.\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eNutrient\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003ePer 32g Packet\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCarbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21–23g, depending on flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7–8g, depending on flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60–125mg, depending on flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated \/ 20mg \/ 40mg, depending on flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eGU Amino Acid Blend\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e450mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003e\u003cstrong\u003eFlavour-specific differences:\u003c\/strong\u003e Campfire S'mores lists 0.5g total fat per packet. Chocolate Outrage lists 1.5g total fat, 1g saturated fat, 30mg calcium and 1mg iron per packet.\u003c\/p\u003e\n\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\n\u003cp\u003eIngredients vary between GU Original Energy Gel flavours, so there is no single ingredient declaration that accurately represents every possible packet in this assortment.\u003c\/p\u003e\n\n\u003cp\u003eAcross the GU Original family, maltodextrin and fructose are the main carbohydrate sources. Flavour-specific formulas differ in ingredients such as natural flavours, acids, cocoa ingredients, colours, sodium levels and caffeine-containing green tea leaf extract.\u003c\/p\u003e\n\n\u003cp\u003eFor exact ingredient information, check the ingredient declaration printed on each included packet or refer to the corresponding Racepack flavour page where available.\u003c\/p\u003e\n\n\u003ch2\u003eOther Ways to Buy GU Original Energy Gel\u003c\/h2\u003e\n\n\u003cp\u003eFor the complete GU Original Energy Gel family and standard same-flavour multipacks, see \u003ca href=\"\/products\/gu-original-energy-gel-pack\"\u003eGU Original Energy Gel\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eTo choose individual packets by flavour, see \u003ca href=\"\/products\/gu-original-energy-gel-single-packet\"\u003eGU Original Energy Gel Single Packet\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor a fixed 10-packet mixed format, see \u003ca href=\"\/products\/gu-original-energy-gel-assorted-10-pack\"\u003eGU Original Energy Gel Assorted 10 Pack\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor a full 24-count box of one selected flavour, see \u003ca href=\"\/products\/gu-original-energy-gel-24-pack\"\u003eGU Original Energy Gel 24 Pack\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eShop GU Original Energy Gel Assorted in Singapore\u003c\/h2\u003e\n\n\u003cp\u003eShop GU Original Energy Gel Assorted packs in Singapore from Racepack.sg. Choose 6, 12 or 24 mixed-flavour packets for training and race fuelling.\u003c\/p\u003e\n\n\u003cp\u003eExplore more products from \u003ca href=\"\/collections\/gu-energy\"\u003eGU Energy Labs\u003c\/a\u003e or browse Racepack's \u003ca href=\"\/collections\/energy-gels-1\"\u003eenergy gels\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eGU Original Energy Gel Assorted FAQ\u003c\/h2\u003e\n\n\u003ch3\u003eWhat pack sizes are available for GU Original Energy Gel Assorted?\u003c\/h3\u003e\n\n\u003cp\u003eThis listing is available in \u003cstrong\u003e6, 12 or 24-packet\u003c\/strong\u003e assorted pack sizes. Each individual GU Original Energy Gel packet contains 32g of gel and provides one serving.\u003c\/p\u003e\n\n\u003ch3\u003eWhich flavours are included in the assorted pack?\u003c\/h3\u003e\n\n\u003cp\u003eThe exact flavour combination may vary according to Racepack's available assortment unless a fixed mix is specifically stated on the live product listing. Selecting 6, 12 or 24 determines the number of packets you receive, not a guaranteed quantity of each flavour.\u003c\/p\u003e\n\n\u003ch3\u003eDoes the assorted pack contain both caffeinated and non-caffeinated gels?\u003c\/h3\u003e\n\n\u003cp\u003eThe GU Original Energy Gel family contains non-caffeinated, 20mg caffeine and 40mg caffeine flavours, and Racepack currently markets this listing as an assorted caffeinated and non-caffeinated format. Exact flavour quantities and caffeine distribution should not be assumed unless specified on the live listing.\u003c\/p\u003e\n\n\u003ch3\u003eHow many calories are in each GU Original Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eEach 32g GU Original Energy Gel flavour covered here provides \u003cstrong\u003e100 calories\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many carbohydrates are in GU Original Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eGU Original Energy Gel provides \u003cstrong\u003e21–23g of carbohydrate per 32g packet\u003c\/strong\u003e, depending on flavour.\u003c\/p\u003e\n\n\u003ch3\u003eHow much caffeine is in GU Original Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eCaffeine varies by flavour. The Racepack family includes non-caffeinated flavours, flavours containing 20mg caffeine and flavours containing 40mg caffeine per packet.\u003c\/p\u003e\n\n\u003ch3\u003eHow much sodium is in GU Original Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eGU Original Energy Gel provides \u003cstrong\u003e60–125mg of sodium per packet\u003c\/strong\u003e, depending on flavour. Salted Caramel and Salted Watermelon provide 125mg; the other flavours covered here provide 60mg.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is the 450mg GU Amino Acid Blend?\u003c\/h3\u003e\n\n\u003cp\u003eEach GU Original Energy Gel flavour covered here provides a \u003cstrong\u003e450mg GU Amino Acid Blend\u003c\/strong\u003e containing L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch3\u003eWhen should I take GU Original Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eGU recommends taking an Energy Gel shortly before activity with water. For exercise lasting longer than one hour, GU recommends approximately one gel every 20–30 minutes while continuing to hydrate. Check the caffeine level of the specific flavour and practise your fuelling strategy during training before race day.\u003c\/p\u003e","brand":"GU Energy Labs","offers":[{"title":"6 Packs","offer_id":47982391591090,"sku":"GU-Gel-6-Assorted","price":18.0,"currency_code":"SGD","in_stock":true},{"title":"12 Packs","offer_id":47982391623858,"sku":"GU-Gel-12-Assorted","price":36.0,"currency_code":"SGD","in_stock":true},{"title":"24 Packs","offer_id":47982391656626,"sku":"GU-Gel-24-Assorted","price":72.0,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/GU-Energy-Gels-Assorted-Listing.webp?v=1791275140"},{"product_id":"gu-roctane-energy-gel-cold-brew-coffee","title":"GU Roctane Energy Gel Cold Brew Coffee | 70mg Caffeine","description":"\u003cp\u003eGU Roctane Energy Gel Cold Brew Coffee is a caffeinated 32g energy gel from GU Energy Labs for long-duration and high-intensity activity. Each packet provides 100 calories, 21g of carbohydrate, 125mg of sodium, 70mg of caffeine and a 1425mg Roctane Amino Acid Blend.\u003c\/p\u003e\n\n\u003cp\u003eCold Brew Coffee has the highest caffeine level in Racepack's eight-flavour GU Roctane range, pairing a bitter-yet-smooth coffee flavour with 70mg of caffeine per packet.\u003c\/p\u003e\n\n\u003ch2\u003eKey Facts\u003c\/h2\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eFlavour\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eCold Brew Coffee\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003ePacket size\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e32g \/ 1 serving\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCarbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAdded sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalcium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e40mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e70mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eRoctane Amino Acid Blend\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e1425mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eMain carbohydrate sources\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eMaltodextrin and fructose\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eGU Energy Labs identifies Roctane Energy Gel as vegan, gluten-free, dairy-free and kosher, and as banned-substance tested.\u003c\/p\u003e\n\n\u003ch2\u003eWhy Choose GU Roctane Cold Brew Coffee?\u003c\/h2\u003e\n\n\u003cp\u003eGU Roctane Cold Brew Coffee provides \u003cstrong\u003e21g of carbohydrate\u003c\/strong\u003e, \u003cstrong\u003e125mg of sodium\u003c\/strong\u003e and \u003cstrong\u003e70mg of caffeine\u003c\/strong\u003e per 32g packet. It is the highest-caffeine option in Racepack's eight-flavour Roctane range.\u003c\/p\u003e\n\n\u003cp\u003eGU describes Cold Brew Coffee as having the bitter yet smooth taste of cold brew coffee. Its 70mg caffeine level is twice the amount found in GU's 35mg caffeinated Roctane flavours.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information\u003c\/h2\u003e\n\n\u003cp\u003eNutrition values are per 1 packet (32g).\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eTotal carbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eTotal sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eIncludes added sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalcium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e40mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e70mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eRoctane Amino Acid Blend\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e1425mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eRoctane Amino Acid Blend\u003c\/h2\u003e\n\n\u003cp\u003eEach GU Roctane Cold Brew Coffee packet provides a \u003cstrong\u003e1425mg Roctane Amino Acid Blend\u003c\/strong\u003e containing:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eL-Leucine\u003c\/li\u003e\n  \u003cli\u003eTaurine\u003c\/li\u003e\n  \u003cli\u003eL-Valine\u003c\/li\u003e\n  \u003cli\u003eBeta-Alanine (CarnoSyn®)\u003c\/li\u003e\n  \u003cli\u003eL-Isoleucine\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\n\u003cp\u003eMaltodextrin, water, fructose, L-leucine, taurine, sodium citrate, L-valine, natural flavor, potassium citrate, green tea (leaf) extract (contains caffeine), citric acid, calcium carbonate, beta-alanine, L-isoleucine, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\n\u003ch2\u003eCaffeine Information\u003c\/h2\u003e\n\n\u003cp\u003eGU Roctane Cold Brew Coffee provides \u003cstrong\u003e70mg of caffeine per 32g packet\u003c\/strong\u003e. Green tea leaf extract is listed as the caffeine-containing ingredient.\u003c\/p\u003e\n\n\u003cp\u003eThis is twice the caffeine level of the 35mg caffeinated Roctane flavours in the Racepack range, so include each Cold Brew Coffee packet when planning your total caffeine intake.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eGU caffeine guidance:\u003c\/strong\u003e do not exceed five servings of Cold Brew Coffee Roctane Energy Gel per day. GU states that it is not recommended for pregnant or nursing women, children under 18 years of age, or people sensitive to caffeine.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use GU Roctane Energy Gel\u003c\/h2\u003e\n\n\u003cp\u003eGU recommends taking an Energy Gel about five minutes before activity with a few sips of water. For exercise lasting longer than one hour, GU recommends approximately one Energy Gel every 20–30 minutes while continuing to hydrate.\u003c\/p\u003e\n\n\u003cp\u003eContinue to hydrate during activity and account for the \u003cstrong\u003e70mg of caffeine\u003c\/strong\u003e in each Cold Brew Coffee packet when planning your overall caffeine intake.\u003c\/p\u003e\n\n\u003cp\u003eIndividual carbohydrate, fluid, sodium and caffeine needs are influenced by exercise duration, intensity, environmental conditions and personal tolerance. Practise your fuelling strategy during training before race day.\u003c\/p\u003e\n\n\u003ch2\u003eAvailable Pack Sizes\u003c\/h2\u003e\n\n\u003cp\u003eGU Roctane Energy Gel Cold Brew Coffee is available from Racepack in \u003cstrong\u003e6 Pack, 12 Pack and 24 Pack\u003c\/strong\u003e options. Each packet contains 32g of gel and provides one serving.\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003ePack Size\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eContents\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003e6 Pack\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6 × 32g GU Roctane Cold Brew Coffee packets\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003e12 Pack\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e12 × 32g GU Roctane Cold Brew Coffee packets\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003e24 Pack\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e24 × 32g GU Roctane Cold Brew Coffee packets\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eOther Ways to Buy GU Roctane\u003c\/h2\u003e\n\n\u003cp\u003eTo choose from all eight Roctane flavours in 6, 12 or 24 Pack quantities, see the \u003ca href=\"\/products\/gu-roctane-energy-gel-pack\"\u003eGU Roctane Energy Gel range\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eTo purchase individual 32g packets, see \u003ca href=\"\/products\/gu-roctane-energy-gel-single-packet\"\u003eGU Roctane Energy Gel Single Packet\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor a mixed-flavour option, see \u003ca href=\"\/products\/gu-roctane-energy-gel-assorted\"\u003eGU Roctane Energy Gel Assorted Pack\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eExplore Other GU Roctane Flavours\u003c\/h2\u003e\n\n\u003cp\u003e\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-lemonade\"\u003eLemonade\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-strawberry-kiwi\"\u003eStrawberry Kiwi\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-pineapple\"\u003ePineapple\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-sea-salt-chocolate\"\u003eSea Salt Chocolate\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-cherry-lime\"\u003eCherry Lime\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-vanilla-orange\"\u003eVanilla Orange\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-blueberry-pomegranate\"\u003eBlueberry Pomegranate\u003c\/a\u003e\n\u003c\/p\u003e\n\n\u003ch2\u003eShop GU Roctane Cold Brew Coffee in Singapore\u003c\/h2\u003e\n\n\u003cp\u003eShop GU Roctane Energy Gel Cold Brew Coffee in Singapore from Racepack.sg. Choose 6, 12 or 24 packs of this caffeinated 32g gel with 21g of carbohydrate, 125mg of sodium and 70mg of caffeine per packet.\u003c\/p\u003e\n\n\u003cp\u003eExplore more products from \u003ca href=\"\/collections\/gu-energy\"\u003eGU Energy Labs\u003c\/a\u003e or browse Racepack's \u003ca href=\"\/collections\/energy-gels-1\"\u003eenergy gels\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eGU Roctane Cold Brew Coffee FAQ\u003c\/h2\u003e\n\n\u003ch3\u003eHow much caffeine is in GU Roctane Cold Brew Coffee?\u003c\/h3\u003e\n\n\u003cp\u003eEach 32g packet provides \u003cstrong\u003e70mg of caffeine\u003c\/strong\u003e, making Cold Brew Coffee the highest-caffeine option in Racepack's eight-flavour GU Roctane range.\u003c\/p\u003e\n\n\u003ch3\u003eHow many carbohydrates are in GU Roctane Cold Brew Coffee?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet provides \u003cstrong\u003e21g of carbohydrate\u003c\/strong\u003e, including 6g of total sugars and 6g of added sugars.\u003c\/p\u003e\n\n\u003ch3\u003eHow much sodium is in GU Roctane Cold Brew Coffee?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet provides \u003cstrong\u003e125mg of sodium\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many calories are in GU Roctane Cold Brew Coffee?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet provides \u003cstrong\u003e100 calories\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhat does GU Roctane Cold Brew Coffee taste like?\u003c\/h3\u003e\n\n\u003cp\u003eGU describes Cold Brew Coffee as having the bitter yet smooth taste associated with cold brew coffee.\u003c\/p\u003e\n\n\u003ch3\u003eWhat amino acids are in GU Roctane Cold Brew Coffee?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet contains a 1425mg Roctane Amino Acid Blend with L-Leucine, Taurine, L-Valine, Beta-Alanine (CarnoSyn®) and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch3\u003eHow many Cold Brew Coffee gels can I take in one day?\u003c\/h3\u003e\n\n\u003cp\u003eGU states not to exceed \u003cstrong\u003efive servings per day\u003c\/strong\u003e of Cold Brew Coffee Roctane Energy Gel.\u003c\/p\u003e\n\n\u003ch3\u003eWhat pack sizes are available?\u003c\/h3\u003e\n\n\u003cp\u003eRacepack offers GU Roctane Cold Brew Coffee in \u003cstrong\u003e6 Pack, 12 Pack and 24 Pack\u003c\/strong\u003e options. Individual packets are available through the separate \u003ca href=\"\/products\/gu-roctane-energy-gel-single-packet\"\u003eGU Roctane Single Packet\u003c\/a\u003e listing.\u003c\/p\u003e\n\n\u003ch3\u003eWhen should I take GU Roctane Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eGU recommends taking an Energy Gel about five minutes before activity with water. For exercise lasting longer than one hour, GU recommends approximately one gel every 20–30 minutes while continuing to hydrate.\u003c\/p\u003e","brand":"GU Energy Labs","offers":[{"title":"6 Packs","offer_id":47984110600370,"sku":"GU-Roctane-Gel-6-Cold-Brew-Coffee","price":23.95,"currency_code":"SGD","in_stock":true},{"title":"12 Packs","offer_id":47984110633138,"sku":"GU-Roctane-Gel-12-Cold-Brew-Coffee","price":46.95,"currency_code":"SGD","in_stock":true},{"title":"24 Packs","offer_id":47984110665906,"sku":"GU-Roctane-Gel-24-Cold-Brew-Coffee","price":89.95,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/GU-Roctane-Energy-Gel-Cold-Brew-Coffee.webp?v=1791250417"},{"product_id":"gu-roctane-energy-gel-blueberry-pomegranate","title":"GU Roctane Energy Gel Blueberry Pomegranate | 35mg Caffeine","description":"\u003cp\u003eGU Roctane Energy Gel Blueberry Pomegranate is a caffeinated 32g energy gel from GU Energy Labs for long-duration and high-intensity activity. Each packet provides 100 calories, 21g of carbohydrate, 125mg of sodium, 35mg of caffeine and a 1425mg Roctane Amino Acid Blend.\u003c\/p\u003e\n\n\u003cp\u003eBlueberry Pomegranate combines a smooth berry flavour with a moderate caffeine level, making it a caffeinated fruit option within the Racepack GU Roctane range.\u003c\/p\u003e\n\n\u003ch2\u003eKey Facts\u003c\/h2\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eFlavour\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eBlueberry Pomegranate\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003ePacket size\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e32g \/ 1 serving\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCarbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAdded sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalcium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e35mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eRoctane Amino Acid Blend\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e1425mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eMain carbohydrate sources\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eMaltodextrin and fructose\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eGU Energy Labs identifies Roctane Energy Gel as vegan, gluten-free, dairy-free and kosher, and as banned-substance tested.\u003c\/p\u003e\n\n\u003ch2\u003eWhy Choose GU Roctane Blueberry Pomegranate?\u003c\/h2\u003e\n\n\u003cp\u003eGU Roctane Blueberry Pomegranate provides \u003cstrong\u003e21g of carbohydrate\u003c\/strong\u003e, \u003cstrong\u003e125mg of sodium\u003c\/strong\u003e and \u003cstrong\u003e35mg of caffeine\u003c\/strong\u003e per 32g packet. It is a caffeinated Roctane option for athletes who want carbohydrate, sodium and a moderate caffeine dose in one portable gel.\u003c\/p\u003e\n\n\u003cp\u003eGU describes Blueberry Pomegranate as a smooth combination of blueberry and pomegranate with sweet, floral and fruity notes.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information\u003c\/h2\u003e\n\n\u003cp\u003eNutrition values are per 1 packet (32g).\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eTotal carbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eTotal sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eIncludes added sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalcium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e35mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eRoctane Amino Acid Blend\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e1425mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eRoctane Amino Acid Blend\u003c\/h2\u003e\n\n\u003cp\u003eEach GU Roctane Blueberry Pomegranate packet provides a \u003cstrong\u003e1425mg Roctane Amino Acid Blend\u003c\/strong\u003e containing:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eL-Leucine\u003c\/li\u003e\n  \u003cli\u003eTaurine\u003c\/li\u003e\n  \u003cli\u003eL-Valine\u003c\/li\u003e\n  \u003cli\u003eBeta-Alanine (CarnoSyn®)\u003c\/li\u003e\n  \u003cli\u003eL-Isoleucine\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\n\u003cp\u003eMaltodextrin, water, fructose, L-leucine, taurine, sodium citrate, L-valine, natural flavors, potassium citrate, malic acid, citric acid, calcium carbonate, beta-alanine, green tea (leaf) extract (contains caffeine), L-isoleucine, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\n\u003ch2\u003eCaffeine Information\u003c\/h2\u003e\n\n\u003cp\u003eGU Roctane Blueberry Pomegranate provides \u003cstrong\u003e35mg of caffeine per 32g packet\u003c\/strong\u003e. Green tea leaf extract is listed as the caffeine-containing ingredient.\u003c\/p\u003e\n\n\u003cp\u003eWhen using caffeinated gels during longer training sessions or races, include the caffeine from each packet when planning your total caffeine intake.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use GU Roctane Energy Gel\u003c\/h2\u003e\n\n\u003cp\u003eGU recommends taking an Energy Gel shortly before activity with a few sips of water. For exercise lasting longer than one hour, GU recommends approximately one Energy Gel every 20–30 minutes while continuing to hydrate.\u003c\/p\u003e\n\n\u003cp\u003eIndividual carbohydrate, fluid, sodium and caffeine needs are influenced by exercise duration, intensity, environmental conditions and personal tolerance. Practise your fuelling strategy during training before race day.\u003c\/p\u003e\n\n\u003ch2\u003eAvailable Pack Sizes\u003c\/h2\u003e\n\n\u003cp\u003eGU Roctane Energy Gel Blueberry Pomegranate is available from Racepack in \u003cstrong\u003e6 Pack, 12 Pack and 24 Pack\u003c\/strong\u003e options. Each packet contains 32g of gel and provides one serving.\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003ePack Size\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eContents\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003e6 Pack\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6 × 32g GU Roctane Blueberry Pomegranate packets\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003e12 Pack\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e12 × 32g GU Roctane Blueberry Pomegranate packets\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003e24 Pack\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e24 × 32g GU Roctane Blueberry Pomegranate packets\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eOther Ways to Buy GU Roctane\u003c\/h2\u003e\n\n\u003cp\u003eTo choose from all eight Roctane flavours in 6, 12 or 24 Pack quantities, see the \u003ca href=\"\/products\/gu-roctane-energy-gel-pack\"\u003eGU Roctane Energy Gel range\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eTo purchase individual 32g packets, see \u003ca href=\"\/products\/gu-roctane-energy-gel-single-packet\"\u003eGU Roctane Energy Gel Single Packet\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor a mixed-flavour option, see \u003ca href=\"\/products\/gu-roctane-energy-gel-assorted\"\u003eGU Roctane Energy Gel Assorted Pack\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eExplore Other GU Roctane Flavours\u003c\/h2\u003e\n\n\u003cp\u003e\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-lemonade\"\u003eLemonade\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-strawberry-kiwi\"\u003eStrawberry Kiwi\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-pineapple\"\u003ePineapple\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-sea-salt-chocolate\"\u003eSea Salt Chocolate\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-cherry-lime\"\u003eCherry Lime\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-vanilla-orange\"\u003eVanilla Orange\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-cold-brew-coffee\"\u003eCold Brew Coffee\u003c\/a\u003e\n\u003c\/p\u003e\n\n\u003ch2\u003eShop GU Roctane Blueberry Pomegranate in Singapore\u003c\/h2\u003e\n\n\u003cp\u003eShop GU Roctane Energy Gel Blueberry Pomegranate in Singapore from Racepack.sg. Choose 6, 12 or 24 packs of this caffeinated 32g gel with 21g of carbohydrate, 125mg of sodium and 35mg of caffeine per packet.\u003c\/p\u003e\n\n\u003cp\u003eExplore more products from \u003ca href=\"\/collections\/gu-energy\"\u003eGU Energy Labs\u003c\/a\u003e or browse Racepack's \u003ca href=\"\/collections\/energy-gels-1\"\u003eenergy gels\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eGU Roctane Blueberry Pomegranate FAQ\u003c\/h2\u003e\n\n\u003ch3\u003eHow much caffeine is in GU Roctane Blueberry Pomegranate?\u003c\/h3\u003e\n\n\u003cp\u003eEach 32g packet provides \u003cstrong\u003e35mg of caffeine\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many carbohydrates are in GU Roctane Blueberry Pomegranate?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet provides \u003cstrong\u003e21g of carbohydrate\u003c\/strong\u003e, including 6g of total sugars and 6g of added sugars.\u003c\/p\u003e\n\n\u003ch3\u003eHow much sodium is in GU Roctane Blueberry Pomegranate?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet provides \u003cstrong\u003e125mg of sodium\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many calories are in GU Roctane Blueberry Pomegranate?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet provides \u003cstrong\u003e100 calories\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhat does GU Roctane Blueberry Pomegranate taste like?\u003c\/h3\u003e\n\n\u003cp\u003eGU describes Blueberry Pomegranate as a smooth berry flavour with sweet, floral and fruity notes.\u003c\/p\u003e\n\n\u003ch3\u003eWhat amino acids are in GU Roctane Blueberry Pomegranate?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet contains a 1425mg Roctane Amino Acid Blend with L-Leucine, Taurine, L-Valine, Beta-Alanine (CarnoSyn®) and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch3\u003eWhat pack sizes are available?\u003c\/h3\u003e\n\n\u003cp\u003eRacepack offers GU Roctane Blueberry Pomegranate in \u003cstrong\u003e6 Pack, 12 Pack and 24 Pack\u003c\/strong\u003e options. Individual packets are available through the separate \u003ca href=\"\/products\/gu-roctane-energy-gel-single-packet\"\u003eGU Roctane Single Packet\u003c\/a\u003e listing.\u003c\/p\u003e\n\n\u003ch3\u003eWhen should I take GU Roctane Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eGU recommends taking an Energy Gel shortly before activity with water. For exercise lasting longer than one hour, GU recommends approximately one gel every 20–30 minutes while continuing to hydrate.\u003c\/p\u003e","brand":"GU Energy Labs","offers":[{"title":"6 Packs","offer_id":47984117743794,"sku":"GU-Roctane-Gel-6-Blueberry-Pomegranate","price":23.95,"currency_code":"SGD","in_stock":true},{"title":"12 Packs","offer_id":47984117776562,"sku":"GU-Roctane-Gel-12-Blueberry-Pomegranate","price":46.95,"currency_code":"SGD","in_stock":true},{"title":"24 Packs","offer_id":47984117809330,"sku":"GU-Roctane-Gel-24-Blueberry-Pomegranate","price":89.95,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/GU-Roctane-Energy-Gel-Blueberry-Pomegranate.webp?v=1791250417"},{"product_id":"gu-roctane-energy-gel-vanilla-orange","title":"GU Roctane Energy Gel Vanilla Orange | 35mg Caffeine","description":"\u003cp\u003eGU Roctane Energy Gel Vanilla Orange is a caffeinated 32g energy gel from GU Energy Labs for long-duration and high-intensity activity. Each packet provides 100 calories, 21g of carbohydrate, 125mg of sodium, 35mg of caffeine and a 1425mg Roctane Amino Acid Blend.\u003c\/p\u003e\n\n\u003cp\u003eVanilla Orange combines sweet vanilla with citrus orange flavour and a moderate caffeine level, making it a caffeinated option within the Racepack GU Roctane range.\u003c\/p\u003e\n\n\u003ch2\u003eKey Facts\u003c\/h2\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eFlavour\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eVanilla Orange\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003ePacket size\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e32g \/ 1 serving\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCarbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAdded sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalcium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e35mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eRoctane Amino Acid Blend\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e1425mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eMain carbohydrate sources\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eMaltodextrin and fructose\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eGU Energy Labs identifies Roctane Energy Gel as vegan, gluten-free, dairy-free and kosher, and as banned-substance tested.\u003c\/p\u003e\n\n\u003ch2\u003eWhy Choose GU Roctane Vanilla Orange?\u003c\/h2\u003e\n\n\u003cp\u003eGU Roctane Vanilla Orange provides \u003cstrong\u003e21g of carbohydrate\u003c\/strong\u003e, \u003cstrong\u003e125mg of sodium\u003c\/strong\u003e and \u003cstrong\u003e35mg of caffeine\u003c\/strong\u003e per 32g packet. It is a caffeinated Roctane option for athletes who want carbohydrate, sodium and a moderate caffeine dose in one portable gel.\u003c\/p\u003e\n\n\u003cp\u003eGU describes Vanilla Orange as a combination of sweet, creamy vanilla with citrus orange and a mildly sour finish, similar to a classic vanilla-orange creamsicle flavour profile.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information\u003c\/h2\u003e\n\n\u003cp\u003eNutrition values are per 1 packet (32g).\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eTotal carbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eTotal sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eIncludes added sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalcium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e35mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eRoctane Amino Acid Blend\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e1425mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eRoctane Amino Acid Blend\u003c\/h2\u003e\n\n\u003cp\u003eEach GU Roctane Vanilla Orange packet provides a \u003cstrong\u003e1425mg Roctane Amino Acid Blend\u003c\/strong\u003e containing:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eL-Leucine\u003c\/li\u003e\n  \u003cli\u003eTaurine\u003c\/li\u003e\n  \u003cli\u003eL-Valine\u003c\/li\u003e\n  \u003cli\u003eBeta-Alanine (CarnoSyn®)\u003c\/li\u003e\n  \u003cli\u003eL-Isoleucine\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\n\u003cp\u003eMaltodextrin, water, fructose, L-leucine, taurine, sodium citrate, L-valine, citric acid, natural flavors, potassium citrate, calcium carbonate, beta-alanine, green tea (leaf) extract (contains caffeine), L-isoleucine, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative), paprika extract (natural color).\u003c\/p\u003e\n\n\u003ch2\u003eCaffeine Information\u003c\/h2\u003e\n\n\u003cp\u003eGU Roctane Vanilla Orange provides \u003cstrong\u003e35mg of caffeine per 32g packet\u003c\/strong\u003e. Green tea leaf extract is listed as the caffeine-containing ingredient.\u003c\/p\u003e\n\n\u003cp\u003eWhen using caffeinated gels during longer training sessions or races, include the caffeine from each packet when planning your total caffeine intake.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use GU Roctane Energy Gel\u003c\/h2\u003e\n\n\u003cp\u003eGU recommends taking an Energy Gel shortly before activity with a few sips of water. For exercise lasting longer than one hour, GU recommends approximately one Energy Gel every 20–30 minutes while continuing to hydrate.\u003c\/p\u003e\n\n\u003cp\u003eIndividual carbohydrate, fluid, sodium and caffeine needs are influenced by exercise duration, intensity, environmental conditions and personal tolerance. Practise your fuelling strategy during training before race day.\u003c\/p\u003e\n\n\u003ch2\u003eAvailable Pack Sizes\u003c\/h2\u003e\n\n\u003cp\u003eGU Roctane Energy Gel Vanilla Orange is available from Racepack in \u003cstrong\u003e6 Pack, 12 Pack and 24 Pack\u003c\/strong\u003e options. Each packet contains 32g of gel and provides one serving.\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003ePack Size\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eContents\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003e6 Pack\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6 × 32g GU Roctane Vanilla Orange packets\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003e12 Pack\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e12 × 32g GU Roctane Vanilla Orange packets\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003e24 Pack\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e24 × 32g GU Roctane Vanilla Orange packets\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eOther Ways to Buy GU Roctane\u003c\/h2\u003e\n\n\u003cp\u003eTo choose from all eight Roctane flavours in 6, 12 or 24 Pack quantities, see the \u003ca href=\"\/products\/gu-roctane-energy-gel-pack\"\u003eGU Roctane Energy Gel range\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eTo purchase individual 32g packets, see \u003ca href=\"\/products\/gu-roctane-energy-gel-single-packet\"\u003eGU Roctane Energy Gel Single Packet\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor a mixed-flavour option, see \u003ca href=\"\/products\/gu-roctane-energy-gel-assorted\"\u003eGU Roctane Energy Gel Assorted Pack\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eExplore Other GU Roctane Flavours\u003c\/h2\u003e\n\n\u003cp\u003e\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-lemonade\"\u003eLemonade\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-strawberry-kiwi\"\u003eStrawberry Kiwi\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-pineapple\"\u003ePineapple\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-sea-salt-chocolate\"\u003eSea Salt Chocolate\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-cherry-lime\"\u003eCherry Lime\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-blueberry-pomegranate\"\u003eBlueberry Pomegranate\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-cold-brew-coffee\"\u003eCold Brew Coffee\u003c\/a\u003e\n\u003c\/p\u003e\n\n\u003ch2\u003eShop GU Roctane Vanilla Orange in Singapore\u003c\/h2\u003e\n\n\u003cp\u003eShop GU Roctane Energy Gel Vanilla Orange in Singapore from Racepack.sg. Choose 6, 12 or 24 packs of this caffeinated 32g gel with 21g of carbohydrate, 125mg of sodium and 35mg of caffeine per packet.\u003c\/p\u003e\n\n\u003cp\u003eExplore more products from \u003ca href=\"\/collections\/gu-energy\"\u003eGU Energy Labs\u003c\/a\u003e or browse Racepack's \u003ca href=\"\/collections\/energy-gels-1\"\u003eenergy gels\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eGU Roctane Vanilla Orange FAQ\u003c\/h2\u003e\n\n\u003ch3\u003eHow much caffeine is in GU Roctane Vanilla Orange?\u003c\/h3\u003e\n\n\u003cp\u003eEach 32g packet provides \u003cstrong\u003e35mg of caffeine\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many carbohydrates are in GU Roctane Vanilla Orange?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet provides \u003cstrong\u003e21g of carbohydrate\u003c\/strong\u003e, including 6g of total sugars and 6g of added sugars.\u003c\/p\u003e\n\n\u003ch3\u003eHow much sodium is in GU Roctane Vanilla Orange?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet provides \u003cstrong\u003e125mg of sodium\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many calories are in GU Roctane Vanilla Orange?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet provides \u003cstrong\u003e100 calories\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhat does GU Roctane Vanilla Orange taste like?\u003c\/h3\u003e\n\n\u003cp\u003eGU describes Vanilla Orange as a sweet and creamy vanilla flavour combined with citrus orange and a mildly sour finish.\u003c\/p\u003e\n\n\u003ch3\u003eWhat amino acids are in GU Roctane Vanilla Orange?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet contains a 1425mg Roctane Amino Acid Blend with L-Leucine, Taurine, L-Valine, Beta-Alanine (CarnoSyn®) and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch3\u003eWhat pack sizes are available?\u003c\/h3\u003e\n\n\u003cp\u003eRacepack offers GU Roctane Vanilla Orange in \u003cstrong\u003e6 Pack, 12 Pack and 24 Pack\u003c\/strong\u003e options. Individual packets are available through the separate \u003ca href=\"\/products\/gu-roctane-energy-gel-single-packet\"\u003eGU Roctane Single Packet\u003c\/a\u003e listing.\u003c\/p\u003e\n\n\u003ch3\u003eWhen should I take GU Roctane Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eGU recommends taking an Energy Gel shortly before activity with water. For exercise lasting longer than one hour, GU recommends approximately one gel every 20–30 minutes while continuing to hydrate.\u003c\/p\u003e","brand":"GU Energy Labs","offers":[{"title":"6 Packs","offer_id":47984150544562,"sku":"GU-Roctane-Gel-6-Vanilla-Orange","price":23.95,"currency_code":"SGD","in_stock":true},{"title":"12 Packs","offer_id":47984150577330,"sku":"GU-Roctane-Gel-12-Vanilla-Orange","price":46.95,"currency_code":"SGD","in_stock":true},{"title":"24 Packs","offer_id":47984150610098,"sku":"GU-Roctane-Gel-24-Vanilla-Orange","price":89.95,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/GU-Roctane-Energy-Gel-Vanilla-Orange.webp?v=1791250417"},{"product_id":"gu-roctane-energy-gel-cherry-lime","title":"GU Roctane Energy Gel Cherry Lime | 35mg Caffeine","description":"\u003cp\u003eGU Roctane Energy Gel Cherry Lime is a caffeinated 32g energy gel from GU Energy Labs for long-duration and high-intensity activity. Each packet provides 100 calories, 21g of carbohydrate, 125mg of sodium, 35mg of caffeine and a 1425mg Roctane Amino Acid Blend.\u003c\/p\u003e\n\n\u003cp\u003eCherry Lime combines a sweet and tart fruit flavour with a moderate caffeine level, making it a caffeinated option within the Racepack GU Roctane range.\u003c\/p\u003e\n\n\u003ch2\u003eKey Facts\u003c\/h2\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eFlavour\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eCherry Lime\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003ePacket size\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e32g \/ 1 serving\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCarbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAdded sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalcium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e35mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eRoctane Amino Acid Blend\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e1425mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eMain carbohydrate sources\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eMaltodextrin and fructose\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eGU Energy Labs identifies Roctane Energy Gel as vegan, gluten-free, dairy-free and kosher, and as banned-substance tested.\u003c\/p\u003e\n\n\u003ch2\u003eWhy Choose GU Roctane Cherry Lime?\u003c\/h2\u003e\n\n\u003cp\u003eGU Roctane Cherry Lime provides \u003cstrong\u003e21g of carbohydrate\u003c\/strong\u003e, \u003cstrong\u003e125mg of sodium\u003c\/strong\u003e and \u003cstrong\u003e35mg of caffeine\u003c\/strong\u003e per 32g packet. It is a caffeinated Roctane option for athletes who want carbohydrate, sodium and a moderate caffeine dose in one portable gel.\u003c\/p\u003e\n\n\u003cp\u003eGU describes Cherry Lime as a sweet and fruity flavour combining cherry and lime with contrasting sour notes.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information\u003c\/h2\u003e\n\n\u003cp\u003eNutrition values are per 1 packet (32g).\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eTotal carbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eTotal sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eIncludes added sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalcium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e35mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eRoctane Amino Acid Blend\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e1425mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eRoctane Amino Acid Blend\u003c\/h2\u003e\n\n\u003cp\u003eEach GU Roctane Cherry Lime packet provides a \u003cstrong\u003e1425mg Roctane Amino Acid Blend\u003c\/strong\u003e containing:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eL-Leucine\u003c\/li\u003e\n  \u003cli\u003eTaurine\u003c\/li\u003e\n  \u003cli\u003eL-Valine\u003c\/li\u003e\n  \u003cli\u003eBeta-Alanine (CarnoSyn®)\u003c\/li\u003e\n  \u003cli\u003eL-Isoleucine\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\n\u003cp\u003eMaltodextrin, water, fructose, L-leucine, taurine, sodium citrate, L-valine, potassium citrate, citric acid, malic acid, calcium carbonate, beta-alanine, green tea (leaf) extract (contains caffeine), natural flavor, L-isoleucine, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\n\u003ch2\u003eCaffeine Information\u003c\/h2\u003e\n\n\u003cp\u003eGU Roctane Cherry Lime provides \u003cstrong\u003e35mg of caffeine per 32g packet\u003c\/strong\u003e. Green tea leaf extract is listed as the caffeine-containing ingredient.\u003c\/p\u003e\n\n\u003cp\u003eWhen using caffeinated gels during longer training sessions or races, include the caffeine from each packet when planning your total caffeine intake.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use GU Roctane Energy Gel\u003c\/h2\u003e\n\n\u003cp\u003eGU recommends taking an Energy Gel shortly before activity with a few sips of water. For exercise lasting longer than one hour, GU recommends approximately one Energy Gel every 20–30 minutes while continuing to hydrate.\u003c\/p\u003e\n\n\u003cp\u003eIndividual carbohydrate, fluid, sodium and caffeine needs are influenced by exercise duration, intensity, environmental conditions and personal tolerance. Practise your fuelling strategy during training before race day.\u003c\/p\u003e\n\n\u003ch2\u003eAvailable Pack Sizes\u003c\/h2\u003e\n\n\u003cp\u003eGU Roctane Energy Gel Cherry Lime is available from Racepack in \u003cstrong\u003e6 Pack, 12 Pack and 24 Pack\u003c\/strong\u003e options. Each packet contains 32g of gel and provides one serving.\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003ePack Size\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eContents\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003e6 Pack\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6 × 32g GU Roctane Cherry Lime packets\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003e12 Pack\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e12 × 32g GU Roctane Cherry Lime packets\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003e24 Pack\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e24 × 32g GU Roctane Cherry Lime packets\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eOther Ways to Buy GU Roctane\u003c\/h2\u003e\n\n\u003cp\u003eTo choose from all eight Roctane flavours in 6, 12 or 24 Pack quantities, see the \u003ca href=\"\/products\/gu-roctane-energy-gel-pack\"\u003eGU Roctane Energy Gel range\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eTo purchase individual 32g packets, see \u003ca href=\"\/products\/gu-roctane-energy-gel-single-packet\"\u003eGU Roctane Energy Gel Single Packet\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor a mixed-flavour option, see \u003ca href=\"\/products\/gu-roctane-energy-gel-assorted\"\u003eGU Roctane Energy Gel Assorted Pack\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eExplore Other GU Roctane Flavours\u003c\/h2\u003e\n\n\u003cp\u003e\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-lemonade\"\u003eLemonade\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-strawberry-kiwi\"\u003eStrawberry Kiwi\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-pineapple\"\u003ePineapple\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-sea-salt-chocolate\"\u003eSea Salt Chocolate\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-vanilla-orange\"\u003eVanilla Orange\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-blueberry-pomegranate\"\u003eBlueberry Pomegranate\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-cold-brew-coffee\"\u003eCold Brew Coffee\u003c\/a\u003e\n\u003c\/p\u003e\n\n\u003ch2\u003eShop GU Roctane Cherry Lime in Singapore\u003c\/h2\u003e\n\n\u003cp\u003eShop GU Roctane Energy Gel Cherry Lime in Singapore from Racepack.sg. Choose 6, 12 or 24 packs of this caffeinated 32g gel with 21g of carbohydrate, 125mg of sodium and 35mg of caffeine per packet.\u003c\/p\u003e\n\n\u003cp\u003eExplore more products from \u003ca href=\"\/collections\/gu-energy\"\u003eGU Energy Labs\u003c\/a\u003e or browse Racepack's \u003ca href=\"\/collections\/energy-gels-1\"\u003eenergy gels\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eGU Roctane Cherry Lime FAQ\u003c\/h2\u003e\n\n\u003ch3\u003eHow much caffeine is in GU Roctane Cherry Lime?\u003c\/h3\u003e\n\n\u003cp\u003eEach 32g packet provides \u003cstrong\u003e35mg of caffeine\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many carbohydrates are in GU Roctane Cherry Lime?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet provides \u003cstrong\u003e21g of carbohydrate\u003c\/strong\u003e, including 6g of total sugars and 6g of added sugars.\u003c\/p\u003e\n\n\u003ch3\u003eHow much sodium is in GU Roctane Cherry Lime?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet provides \u003cstrong\u003e125mg of sodium\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many calories are in GU Roctane Cherry Lime?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet provides \u003cstrong\u003e100 calories\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhat amino acids are in GU Roctane Cherry Lime?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet contains a 1425mg Roctane Amino Acid Blend with L-Leucine, Taurine, L-Valine, Beta-Alanine (CarnoSyn®) and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch3\u003eWhat pack sizes are available?\u003c\/h3\u003e\n\n\u003cp\u003eRacepack offers GU Roctane Cherry Lime in \u003cstrong\u003e6 Pack, 12 Pack and 24 Pack\u003c\/strong\u003e options. Individual packets are available through the separate \u003ca href=\"\/products\/gu-roctane-energy-gel-single-packet\"\u003eGU Roctane Single Packet\u003c\/a\u003e listing.\u003c\/p\u003e\n\n\u003ch3\u003eWhen should I take GU Roctane Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eGU recommends taking an Energy Gel shortly before activity with water. For exercise lasting longer than one hour, GU recommends approximately one gel every 20–30 minutes while continuing to hydrate.\u003c\/p\u003e","brand":"GU Energy Labs","offers":[{"title":"6 Packs","offer_id":47984153919666,"sku":"GU-Roctane-Gel-6-Cherry-Lime","price":23.95,"currency_code":"SGD","in_stock":true},{"title":"12 Packs","offer_id":47984153952434,"sku":"GU-Roctane-Gel-12-Cherry-Lime","price":46.95,"currency_code":"SGD","in_stock":true},{"title":"24 Packs","offer_id":47984153985202,"sku":"GU-Roctane-Gel-24-Cherry-Lime","price":89.95,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/GU-Roctane-Energy-Gel-Cherry-Lime.webp?v=1791250417"},{"product_id":"gu-roctane-energy-gel-sea-salt-chocolate","title":"GU Roctane Energy Gel Sea Salt Chocolate | 35mg Caffeine","description":"\u003cp\u003eGU Roctane Energy Gel Sea Salt Chocolate is a caffeinated 32g energy gel from GU Energy Labs for long-duration and high-intensity activity. Each packet provides 100 calories, 19g of carbohydrate, 180mg of sodium, 35mg of caffeine and a 1425mg Roctane Amino Acid Blend.\u003c\/p\u003e\n\n\u003cp\u003eSea Salt Chocolate combines a dark chocolate flavour with sea salt and is one of the higher-sodium options in the Racepack GU Roctane range.\u003c\/p\u003e\n\n\u003ch2\u003eKey Facts\u003c\/h2\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eFlavour\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eSea Salt Chocolate\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003ePacket size\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e32g \/ 1 serving\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCarbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e19g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAdded sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eTotal fat\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e1.5g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSaturated fat\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e1g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e180mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalcium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eIron\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e0.5mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e35mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eRoctane Amino Acid Blend\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e1425mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eMain carbohydrate sources\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eMaltodextrin and fructose\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eGU Energy Labs identifies Roctane Energy Gel as vegan, gluten-free, dairy-free and kosher, and as banned-substance tested.\u003c\/p\u003e\n\n\u003ch2\u003eWhy Choose GU Roctane Sea Salt Chocolate?\u003c\/h2\u003e\n\n\u003cp\u003eGU Roctane Sea Salt Chocolate provides \u003cstrong\u003e180mg of sodium\u003c\/strong\u003e and \u003cstrong\u003e35mg of caffeine\u003c\/strong\u003e per 32g packet. This makes it one of the higher-sodium options in the Racepack Roctane range while also providing a moderate caffeine level.\u003c\/p\u003e\n\n\u003cp\u003eGU describes Sea Salt Chocolate as a dark chocolate flavour paired with sea salt, making it a richer alternative to the fruit-focused flavours in the Roctane range.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information\u003c\/h2\u003e\n\n\u003cp\u003eNutrition values are per 1 packet (32g).\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eTotal fat\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e1.5g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSaturated fat\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e1g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eTotal carbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e19g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eTotal sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eIncludes added sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e180mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalcium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eIron\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e0.5mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e35mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eRoctane Amino Acid Blend\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e1425mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eRoctane Amino Acid Blend\u003c\/h2\u003e\n\n\u003cp\u003eEach GU Roctane Sea Salt Chocolate packet provides a \u003cstrong\u003e1425mg Roctane Amino Acid Blend\u003c\/strong\u003e containing:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eL-Leucine\u003c\/li\u003e\n  \u003cli\u003eTaurine\u003c\/li\u003e\n  \u003cli\u003eL-Valine\u003c\/li\u003e\n  \u003cli\u003eBeta-Alanine (CarnoSyn®)\u003c\/li\u003e\n  \u003cli\u003eL-Isoleucine\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\n\u003cp\u003eMaltodextrin, water, fructose, organic cocoa liquor, sodium citrate, L-leucine, taurine, L-valine, sea salt, potassium citrate, citric acid, beta-alanine, green tea (leaf) extract (contains caffeine), calcium carbonate, L-isoleucine, calcium chloride, sodium benzoate (preservative), potassium sorbate (preservative), natural flavor, pectin powder, medium chain triglycerides.\u003c\/p\u003e\n\n\u003ch2\u003eCaffeine Information\u003c\/h2\u003e\n\n\u003cp\u003eGU Roctane Sea Salt Chocolate provides \u003cstrong\u003e35mg of caffeine per 32g packet\u003c\/strong\u003e. The caffeine comes from green tea leaf extract listed in the ingredients.\u003c\/p\u003e\n\n\u003cp\u003eWhen using caffeinated gels during longer sessions or races, include the caffeine from each packet when planning your total caffeine intake.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use GU Roctane Energy Gel\u003c\/h2\u003e\n\n\u003cp\u003eGU recommends taking a Roctane Energy Gel about five minutes before activity with a few sips of water. For exercise lasting longer than one hour, GU recommends approximately one Energy Gel every 20–30 minutes while continuing to hydrate.\u003c\/p\u003e\n\n\u003cp\u003eIndividual carbohydrate, fluid, sodium and caffeine needs are influenced by exercise duration, intensity, environmental conditions and personal tolerance. Practise your fuelling plan during training before race day.\u003c\/p\u003e\n\n\u003ch2\u003eAvailable Pack Sizes\u003c\/h2\u003e\n\n\u003cp\u003eGU Roctane Energy Gel Sea Salt Chocolate is available from Racepack in \u003cstrong\u003e6 Pack, 12 Pack and 24 Pack\u003c\/strong\u003e options. Each packet contains 32g of gel and provides one serving.\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003ePack Size\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eContents\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003e6 Pack\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6 × 32g GU Roctane Sea Salt Chocolate packets\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003e12 Pack\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e12 × 32g GU Roctane Sea Salt Chocolate packets\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003e24 Pack\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e24 × 32g GU Roctane Sea Salt Chocolate packets\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eOther Ways to Buy GU Roctane\u003c\/h2\u003e\n\n\u003cp\u003eTo choose from all eight Roctane flavours in 6, 12 or 24 Pack quantities, see the \u003ca href=\"\/products\/gu-roctane-energy-gel-pack\"\u003eGU Roctane Energy Gel range\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eTo purchase individual 32g packets, see \u003ca href=\"\/products\/gu-roctane-energy-gel-single-packet\"\u003eGU Roctane Energy Gel Single Packet\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor a mixed-flavour option, see \u003ca href=\"\/products\/gu-roctane-energy-gel-assorted\"\u003eGU Roctane Energy Gel Assorted Pack\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eExplore Other GU Roctane Flavours\u003c\/h2\u003e\n\n\u003cp\u003e\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-lemonade\"\u003eLemonade\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-strawberry-kiwi\"\u003eStrawberry Kiwi\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-pineapple\"\u003ePineapple\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-cherry-lime\"\u003eCherry Lime\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-vanilla-orange\"\u003eVanilla Orange\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-blueberry-pomegranate\"\u003eBlueberry Pomegranate\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-cold-brew-coffee\"\u003eCold Brew Coffee\u003c\/a\u003e\n\u003c\/p\u003e\n\n\u003ch2\u003eShop GU Roctane Sea Salt Chocolate in Singapore\u003c\/h2\u003e\n\n\u003cp\u003eShop GU Roctane Energy Gel Sea Salt Chocolate in Singapore from Racepack.sg. Choose 6, 12 or 24 packs of this 32g caffeinated gel with 19g of carbohydrate, 180mg of sodium and 35mg of caffeine per packet.\u003c\/p\u003e\n\n\u003cp\u003eExplore more products from \u003ca href=\"\/collections\/gu-energy\"\u003eGU Energy Labs\u003c\/a\u003e or browse Racepack's \u003ca href=\"\/collections\/energy-gels-1\"\u003eenergy gels\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eGU Roctane Sea Salt Chocolate FAQ\u003c\/h2\u003e\n\n\u003ch3\u003eHow much caffeine is in GU Roctane Sea Salt Chocolate?\u003c\/h3\u003e\n\n\u003cp\u003eEach 32g packet provides \u003cstrong\u003e35mg of caffeine\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many carbohydrates are in GU Roctane Sea Salt Chocolate?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet provides \u003cstrong\u003e19g of carbohydrate\u003c\/strong\u003e, including 7g of total sugars and 7g of added sugars.\u003c\/p\u003e\n\n\u003ch3\u003eHow much sodium is in GU Roctane Sea Salt Chocolate?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet provides \u003cstrong\u003e180mg of sodium\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many calories are in GU Roctane Sea Salt Chocolate?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet provides \u003cstrong\u003e100 calories\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eDoes GU Roctane Sea Salt Chocolate contain fat?\u003c\/h3\u003e\n\n\u003cp\u003eYes. Each 32g packet provides \u003cstrong\u003e1.5g of total fat\u003c\/strong\u003e, including \u003cstrong\u003e1g of saturated fat\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhat amino acids are in GU Roctane Sea Salt Chocolate?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet contains a 1425mg Roctane Amino Acid Blend with L-Leucine, Taurine, L-Valine, Beta-Alanine (CarnoSyn®) and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch3\u003eWhat pack sizes are available?\u003c\/h3\u003e\n\n\u003cp\u003eRacepack offers GU Roctane Sea Salt Chocolate in \u003cstrong\u003e6 Pack, 12 Pack and 24 Pack\u003c\/strong\u003e options. Individual packets are available through the separate \u003ca href=\"\/products\/gu-roctane-energy-gel-single-packet\"\u003eGU Roctane Single Packet\u003c\/a\u003e listing.\u003c\/p\u003e\n\n\u003ch3\u003eWhen should I take GU Roctane Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eGU recommends taking a Roctane Energy Gel about five minutes before activity with water. During exercise lasting longer than one hour, GU recommends approximately one gel every 20–30 minutes while continuing to hydrate.\u003c\/p\u003e","brand":"GU Energy Labs","offers":[{"title":"6 Packs","offer_id":47984156704946,"sku":"GU-Roctane-Gel-6-Sea-Salt-Chocolate","price":23.95,"currency_code":"SGD","in_stock":true},{"title":"12 Packs","offer_id":47984156737714,"sku":"GU-Roctane-Gel-12-Sea-Salt-Chocolate","price":46.95,"currency_code":"SGD","in_stock":true},{"title":"24 Packs","offer_id":47984156770482,"sku":"GU-Roctane-Gel-24-Sea-Salt-Chocolate","price":89.95,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/GU-Roctane-Energy-Gel-Sea-Salt-Chocolate.webp?v=1791250417"},{"product_id":"gu-roctane-energy-gel-pineapple","title":"GU Roctane Energy Gel Pineapple | Non-Caffeinated","description":"\u003cp\u003eGU Roctane Energy Gel Pineapple is a non-caffeinated 32g energy gel from GU Energy Labs for long-duration and high-intensity activity. Each packet provides 100 calories, 21g of carbohydrate, 125mg of sodium and a 1425mg Roctane Amino Acid Blend.\u003c\/p\u003e\n\n\u003cp\u003ePineapple combines a tropical sweet-and-slightly-sour flavour profile with the Roctane endurance formulation without adding caffeine to your fuelling plan.\u003c\/p\u003e\n\n\u003ch2\u003eKey Facts\u003c\/h2\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eFlavour\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003ePineapple\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003ePacket size\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e32g \/ 1 serving\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCarbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAdded sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalcium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eRoctane Amino Acid Blend\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e1425mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eMain carbohydrate sources\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eMaltodextrin and fructose\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eGU Energy Labs identifies Roctane Energy Gel as vegan, gluten-free, dairy-free and kosher, and as banned-substance tested.\u003c\/p\u003e\n\n\u003ch2\u003eWhy Choose GU Roctane Pineapple?\u003c\/h2\u003e\n\n\u003cp\u003eGU Roctane Pineapple provides \u003cstrong\u003e21g of carbohydrate\u003c\/strong\u003e and \u003cstrong\u003e125mg of sodium\u003c\/strong\u003e per 32g packet without added caffeine. It is an option for athletes who want the Roctane formulation while keeping caffeine out of that part of their fuelling plan.\u003c\/p\u003e\n\n\u003cp\u003eGU describes Pineapple as a tropical flavour that is mostly sweet with a slightly sour finish, making it a fruit-focused option within the Roctane range.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information\u003c\/h2\u003e\n\n\u003cp\u003eNutrition values are per 1 packet (32g).\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eTotal carbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eTotal sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eIncludes added sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalcium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eRoctane Amino Acid Blend\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e1425mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eRoctane Amino Acid Blend\u003c\/h2\u003e\n\n\u003cp\u003eEach GU Roctane Pineapple packet provides a \u003cstrong\u003e1425mg Roctane Amino Acid Blend\u003c\/strong\u003e containing:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eL-Leucine\u003c\/li\u003e\n  \u003cli\u003eTaurine\u003c\/li\u003e\n  \u003cli\u003eL-Valine\u003c\/li\u003e\n  \u003cli\u003eBeta-Alanine (CarnoSyn®)\u003c\/li\u003e\n  \u003cli\u003eL-Isoleucine\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\n\u003cp\u003eMaltodextrin, water, fructose, L-leucine, taurine, sodium citrate, L-valine, natural flavor, potassium citrate, malic acid, citric acid, calcium carbonate, beta-alanine, L-isoleucine, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use GU Roctane Energy Gel\u003c\/h2\u003e\n\n\u003cp\u003eGU recommends taking an Energy Gel shortly before activity with a few sips of water. For exercise lasting longer than one hour, GU recommends approximately one Energy Gel every 20–30 minutes while continuing to hydrate.\u003c\/p\u003e\n\n\u003cp\u003eBecause Pineapple is non-caffeinated, it can be used when you want carbohydrate and sodium without adding caffeine to your overall fuelling strategy.\u003c\/p\u003e\n\n\u003cp\u003eIndividual carbohydrate, fluid and sodium needs are influenced by exercise duration, intensity, environmental conditions and personal tolerance. Practise your fuelling plan during training before race day.\u003c\/p\u003e\n\n\u003ch2\u003eAvailable Pack Sizes\u003c\/h2\u003e\n\n\u003cp\u003eGU Roctane Energy Gel Pineapple is available from Racepack in \u003cstrong\u003e6 Pack, 12 Pack and 24 Pack\u003c\/strong\u003e options. Each packet contains 32g of gel and provides one serving.\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003ePack Size\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eContents\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003e6 Pack\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6 × 32g GU Roctane Pineapple packets\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003e12 Pack\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e12 × 32g GU Roctane Pineapple packets\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003e24 Pack\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e24 × 32g GU Roctane Pineapple packets\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eOther Ways to Buy GU Roctane\u003c\/h2\u003e\n\n\u003cp\u003eTo choose from all eight Roctane flavours in 6, 12 or 24 Pack quantities, see the \u003ca href=\"\/products\/gu-roctane-energy-gel-pack\"\u003eGU Roctane Energy Gel range\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eTo purchase individual 32g packets, see \u003ca href=\"\/products\/gu-roctane-energy-gel-single-packet\"\u003eGU Roctane Energy Gel Single Packet\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor a mixed-flavour option, see \u003ca href=\"\/products\/gu-roctane-energy-gel-assorted\"\u003eGU Roctane Energy Gel Assorted Pack\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eExplore Other GU Roctane Flavours\u003c\/h2\u003e\n\n\u003cp\u003e\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-lemonade\"\u003eLemonade\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-strawberry-kiwi\"\u003eStrawberry Kiwi\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-sea-salt-chocolate\"\u003eSea Salt Chocolate\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-cherry-lime\"\u003eCherry Lime\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-vanilla-orange\"\u003eVanilla Orange\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-blueberry-pomegranate\"\u003eBlueberry Pomegranate\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-cold-brew-coffee\"\u003eCold Brew Coffee\u003c\/a\u003e\n\u003c\/p\u003e\n\n\u003ch2\u003eShop GU Roctane Pineapple in Singapore\u003c\/h2\u003e\n\n\u003cp\u003eShop GU Roctane Energy Gel Pineapple in Singapore from Racepack.sg. Choose 6, 12 or 24 packs of this non-caffeinated 32g gel with 21g of carbohydrate and 125mg of sodium per packet.\u003c\/p\u003e\n\n\u003cp\u003eExplore more products from \u003ca href=\"\/collections\/gu-energy\"\u003eGU Energy Labs\u003c\/a\u003e or browse Racepack's \u003ca href=\"\/collections\/energy-gels-1\"\u003eenergy gels\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eGU Roctane Pineapple FAQ\u003c\/h2\u003e\n\n\u003ch3\u003eIs GU Roctane Pineapple caffeinated?\u003c\/h3\u003e\n\n\u003cp\u003eNo. GU Roctane Pineapple is a \u003cstrong\u003enon-caffeinated\u003c\/strong\u003e option in the Racepack Roctane range.\u003c\/p\u003e\n\n\u003ch3\u003eHow many carbohydrates are in GU Roctane Pineapple?\u003c\/h3\u003e\n\n\u003cp\u003eEach 32g packet provides \u003cstrong\u003e21g of carbohydrate\u003c\/strong\u003e, including 6g of total sugars and 6g of added sugars.\u003c\/p\u003e\n\n\u003ch3\u003eHow much sodium is in GU Roctane Pineapple?\u003c\/h3\u003e\n\n\u003cp\u003eEach 32g packet provides \u003cstrong\u003e125mg of sodium\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many calories are in GU Roctane Pineapple?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet provides \u003cstrong\u003e100 calories\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhat amino acids are in GU Roctane Pineapple?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet contains a 1425mg Roctane Amino Acid Blend with L-Leucine, Taurine, L-Valine, Beta-Alanine (CarnoSyn®) and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch3\u003eWhat pack sizes are available?\u003c\/h3\u003e\n\n\u003cp\u003eRacepack offers GU Roctane Pineapple in \u003cstrong\u003e6 Pack, 12 Pack and 24 Pack\u003c\/strong\u003e options. Individual packets are available through the separate \u003ca href=\"\/products\/gu-roctane-energy-gel-single-packet\"\u003eGU Roctane Single Packet\u003c\/a\u003e listing.\u003c\/p\u003e\n\n\u003ch3\u003eWhen should I take GU Roctane Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eGU recommends taking a gel shortly before activity with water. For exercise lasting longer than one hour, GU recommends approximately one gel every 20–30 minutes while continuing to hydrate.\u003c\/p\u003e","brand":"GU Energy Labs","offers":[{"title":"6 Packs","offer_id":47984212476082,"sku":"GU-Roctane-Gel-6-Pineapple","price":23.95,"currency_code":"SGD","in_stock":true},{"title":"12 Packs","offer_id":47984212508850,"sku":"GU-Roctane-Gel-12-Pineapple","price":46.95,"currency_code":"SGD","in_stock":true},{"title":"24 Packs","offer_id":47984212541618,"sku":"GU-Roctane-Gel-24-Pineapple","price":89.95,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/GU-Roctane-Energy-Gel-Pineapple.webp?v=1791250417"},{"product_id":"gu-roctane-energy-gel-strawberry-kiwi","title":"GU Roctane Energy Gel Strawberry Kiwi | Non-Caffeinated","description":"\u003cp\u003eGU Roctane Energy Gel Strawberry Kiwi is a non-caffeinated 32g energy gel from GU Energy Labs for long-duration and high-intensity activity. Each packet provides 100 calories, 21g of carbohydrate, 125mg of sodium and a 1425mg Roctane Amino Acid Blend.\u003c\/p\u003e\n\n\u003cp\u003eStrawberry Kiwi combines a sweet-and-tart fruit flavour with the Roctane endurance formulation without adding caffeine to your fuelling plan.\u003c\/p\u003e\n\n\u003ch2\u003eKey Facts\u003c\/h2\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eFlavour\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eStrawberry Kiwi\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003ePacket size\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e32g \/ 1 serving\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCarbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAdded sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalcium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eRoctane Amino Acid Blend\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e1425mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eMain carbohydrate sources\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eMaltodextrin and fructose\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eGU Energy Labs identifies Roctane Energy Gel as vegan, gluten-free, dairy-free and kosher, and as banned-substance tested.\u003c\/p\u003e\n\n\u003ch2\u003eWhy Choose GU Roctane Strawberry Kiwi?\u003c\/h2\u003e\n\n\u003cp\u003eGU Roctane Strawberry Kiwi provides \u003cstrong\u003e21g of carbohydrate\u003c\/strong\u003e and \u003cstrong\u003e125mg of sodium\u003c\/strong\u003e per packet without added caffeine. It is an option for athletes who want the Roctane formulation while keeping caffeine out of that part of their fuelling plan.\u003c\/p\u003e\n\n\u003cp\u003eGU describes Strawberry Kiwi as a crisp, juicy combination of strawberry and kiwi with both sweet and tart notes, making it a fruit-focused alternative within the Roctane range.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information\u003c\/h2\u003e\n\n\u003cp\u003eNutrition values are per 1 packet (32g).\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eTotal carbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eTotal sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eIncludes added sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalcium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eRoctane Amino Acid Blend\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e1425mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eRoctane Amino Acid Blend\u003c\/h2\u003e\n\n\u003cp\u003eEach GU Roctane Strawberry Kiwi packet provides a \u003cstrong\u003e1425mg Roctane Amino Acid Blend\u003c\/strong\u003e containing:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eL-Leucine\u003c\/li\u003e\n  \u003cli\u003eTaurine\u003c\/li\u003e\n  \u003cli\u003eL-Valine\u003c\/li\u003e\n  \u003cli\u003eBeta-Alanine (CarnoSyn®)\u003c\/li\u003e\n  \u003cli\u003eL-Isoleucine\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\n\u003cp\u003eMaltodextrin, water, fructose, L-leucine, taurine, sodium citrate, L-valine, natural flavors, potassium citrate, malic acid, citric acid, calcium carbonate, beta-alanine, L-isoleucine, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use GU Roctane Energy Gel\u003c\/h2\u003e\n\n\u003cp\u003eGU recommends taking an Energy Gel shortly before activity with a few sips of water. For exercise lasting longer than one hour, GU recommends approximately one Energy Gel every 20–30 minutes while continuing to hydrate.\u003c\/p\u003e\n\n\u003cp\u003eBecause Strawberry Kiwi is non-caffeinated, it can be used when you want carbohydrate and sodium without adding caffeine to your overall fuelling strategy.\u003c\/p\u003e\n\n\u003cp\u003eIndividual carbohydrate, fluid and sodium needs are influenced by exercise duration, intensity, environmental conditions and personal tolerance. Practise your fuelling plan during training before race day.\u003c\/p\u003e\n\n\u003ch2\u003eAvailable Pack Sizes\u003c\/h2\u003e\n\n\u003cp\u003eGU Roctane Energy Gel Strawberry Kiwi is available from Racepack in \u003cstrong\u003e6 Pack, 12 Pack and 24 Pack\u003c\/strong\u003e options. Each packet contains 32g of gel and provides one serving.\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003ePack Size\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eContents\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003e6 Pack\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6 × 32g GU Roctane Strawberry Kiwi packets\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003e12 Pack\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e12 × 32g GU Roctane Strawberry Kiwi packets\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003e24 Pack\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e24 × 32g GU Roctane Strawberry Kiwi packets\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eOther Ways to Buy GU Roctane\u003c\/h2\u003e\n\n\u003cp\u003eTo choose from all eight Roctane flavours in 6, 12 or 24 Pack quantities, see the \u003ca href=\"\/products\/gu-roctane-energy-gel-pack\"\u003eGU Roctane Energy Gel range\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eTo purchase individual 32g packets, see \u003ca href=\"\/products\/gu-roctane-energy-gel-single-packet\"\u003eGU Roctane Energy Gel Single Packet\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor a mixed-flavour option, see \u003ca href=\"\/products\/gu-roctane-energy-gel-assorted\"\u003eGU Roctane Energy Gel Assorted Pack\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eExplore Other GU Roctane Flavours\u003c\/h2\u003e\n\n\u003cp\u003e\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-lemonade\"\u003eLemonade\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-pineapple\"\u003ePineapple\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-sea-salt-chocolate\"\u003eSea Salt Chocolate\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-cherry-lime\"\u003eCherry Lime\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-vanilla-orange\"\u003eVanilla Orange\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-blueberry-pomegranate\"\u003eBlueberry Pomegranate\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-cold-brew-coffee\"\u003eCold Brew Coffee\u003c\/a\u003e\n\u003c\/p\u003e\n\n\u003ch2\u003eShop GU Roctane Strawberry Kiwi in Singapore\u003c\/h2\u003e\n\n\u003cp\u003eShop GU Roctane Energy Gel Strawberry Kiwi in Singapore from Racepack.sg. Choose 6, 12 or 24 packs of this non-caffeinated 32g gel with 21g of carbohydrate and 125mg of sodium per packet.\u003c\/p\u003e\n\n\u003cp\u003eExplore more products from \u003ca href=\"\/collections\/gu-energy\"\u003eGU Energy Labs\u003c\/a\u003e or browse Racepack's \u003ca href=\"\/collections\/energy-gels-1\"\u003eenergy gels\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eGU Roctane Strawberry Kiwi FAQ\u003c\/h2\u003e\n\n\u003ch3\u003eIs GU Roctane Strawberry Kiwi caffeinated?\u003c\/h3\u003e\n\n\u003cp\u003eNo. GU Roctane Strawberry Kiwi is a \u003cstrong\u003enon-caffeinated\u003c\/strong\u003e option in the Racepack Roctane range.\u003c\/p\u003e\n\n\u003ch3\u003eHow many carbohydrates are in GU Roctane Strawberry Kiwi?\u003c\/h3\u003e\n\n\u003cp\u003eEach 32g packet provides \u003cstrong\u003e21g of carbohydrate\u003c\/strong\u003e, including 6g of total sugars and 6g of added sugars.\u003c\/p\u003e\n\n\u003ch3\u003eHow much sodium is in GU Roctane Strawberry Kiwi?\u003c\/h3\u003e\n\n\u003cp\u003eEach 32g packet provides \u003cstrong\u003e125mg of sodium\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many calories are in GU Roctane Strawberry Kiwi?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet provides \u003cstrong\u003e100 calories\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhat amino acids are in GU Roctane Strawberry Kiwi?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet contains a 1425mg Roctane Amino Acid Blend with L-Leucine, Taurine, L-Valine, Beta-Alanine (CarnoSyn®) and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch3\u003eWhat pack sizes are available?\u003c\/h3\u003e\n\n\u003cp\u003eRacepack offers GU Roctane Strawberry Kiwi in \u003cstrong\u003e6 Pack, 12 Pack and 24 Pack\u003c\/strong\u003e options. Individual packets are available through the separate \u003ca href=\"\/products\/gu-roctane-energy-gel-single-packet\"\u003eGU Roctane Single Packet\u003c\/a\u003e listing.\u003c\/p\u003e\n\n\u003ch3\u003eWhen should I take GU Roctane Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eGU recommends taking a gel shortly before activity with water. For exercise lasting longer than one hour, GU recommends approximately one gel every 20–30 minutes while continuing to hydrate.\u003c\/p\u003e","brand":"GU Energy Labs","offers":[{"title":"6 Packs","offer_id":47984220897458,"sku":"GU-Roctane-Gel-6-Strawberry-Kiwi","price":23.95,"currency_code":"SGD","in_stock":true},{"title":"12 Packs","offer_id":47984220930226,"sku":"GU-Roctane-Gel-12-Strawberry-Kiwi","price":46.95,"currency_code":"SGD","in_stock":true},{"title":"24 Packs","offer_id":47984220962994,"sku":"GU-Roctane-Gel-24-Strawberry-Kiwi","price":89.95,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/GU-Roctane-Energy-Gel-Strawberry-Kiwi.webp?v=1791250417"},{"product_id":"gu-roctane-energy-gel-lemonade","title":"GU Roctane Energy Gel Lemonade | Non-Caffeinated","description":"\u003cp\u003eGU Roctane Energy Gel Lemonade is a non-caffeinated 32g energy gel from GU Energy Labs for long-duration and high-intensity activity. Each packet provides 100 calories, 21g of carbohydrate, 180mg of sodium and a 1425mg Roctane Amino Acid Blend.\u003c\/p\u003e\n\n\u003cp\u003eLemonade combines a citrus flavour profile with one of the highest sodium levels in the Racepack GU Roctane range, while remaining non-caffeinated.\u003c\/p\u003e\n\n\u003ch2\u003eKey Facts\u003c\/h2\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eFlavour\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eLemonade\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003ePacket size\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e32g \/ 1 serving\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCarbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAdded sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e180mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalcium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eRoctane Amino Acid Blend\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e1425mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eMain carbohydrate sources\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eMaltodextrin and fructose\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eGU Energy Labs identifies Roctane Energy Gel as vegan, gluten-free, dairy-free and kosher, and as banned-substance tested.\u003c\/p\u003e\n\n\u003ch2\u003eWhy Choose GU Roctane Lemonade?\u003c\/h2\u003e\n\n\u003cp\u003eGU Roctane Lemonade provides \u003cstrong\u003e180mg of sodium\u003c\/strong\u003e per 32g packet and contains no declared caffeine. This makes it a useful option for athletes who want a higher-sodium Roctane gel without adding caffeine to their fuelling plan.\u003c\/p\u003e\n\n\u003cp\u003eGU describes Lemonade as a flavour developed with hot-weather training in mind. It has a refreshing lemonade-style flavour profile while retaining the Roctane formulation designed for demanding endurance efforts.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information\u003c\/h2\u003e\n\n\u003cp\u003eNutrition values are per 1 packet (32g).\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eTotal carbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eTotal sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eIncludes added sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e180mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalcium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eRoctane Amino Acid Blend\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e1425mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eRoctane Amino Acid Blend\u003c\/h2\u003e\n\n\u003cp\u003eEach GU Roctane Lemonade packet provides a \u003cstrong\u003e1425mg Roctane Amino Acid Blend\u003c\/strong\u003e containing:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eL-Leucine\u003c\/li\u003e\n  \u003cli\u003eTaurine\u003c\/li\u003e\n  \u003cli\u003eL-Valine\u003c\/li\u003e\n  \u003cli\u003eBeta-Alanine (CarnoSyn®)\u003c\/li\u003e\n  \u003cli\u003eL-Isoleucine\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\n\u003cp\u003eMaltodextrin, water, fructose, L-leucine, taurine, sodium citrate, L-valine, sea salt, potassium citrate, citric acid, calcium carbonate, beta-alanine, natural flavor, L-isoleucine, tartaric acid, gellan gum, malic acid, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use GU Roctane Energy Gel\u003c\/h2\u003e\n\n\u003cp\u003eGU recommends taking a Roctane Energy Gel shortly before activity with a few sips of water. For exercise lasting longer than one hour, GU recommends approximately one Energy Gel every 20–30 minutes while continuing to hydrate.\u003c\/p\u003e\n\n\u003cp\u003eBecause Lemonade is non-caffeinated, it can also be used when you want carbohydrate and sodium without adding caffeine to your overall fuelling strategy.\u003c\/p\u003e\n\n\u003cp\u003eIndividual carbohydrate, fluid and sodium needs are influenced by exercise duration, intensity, environmental conditions and personal tolerance. Practise your fuelling plan during training before race day.\u003c\/p\u003e\n\n\u003ch2\u003eAvailable Pack Sizes\u003c\/h2\u003e\n\n\u003cp\u003eGU Roctane Energy Gel Lemonade is available from Racepack in \u003cstrong\u003e6 Pack, 12 Pack and 24 Pack\u003c\/strong\u003e options. Each packet contains 32g of gel and provides one serving.\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003ePack Size\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eContents\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003e6 Pack\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6 × 32g GU Roctane Lemonade packets\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003e12 Pack\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e12 × 32g GU Roctane Lemonade packets\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003e24 Pack\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e24 × 32g GU Roctane Lemonade packets\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eOther Ways to Buy GU Roctane\u003c\/h2\u003e\n\n\u003cp\u003eTo choose from all eight Roctane flavours in 6, 12 or 24 Pack quantities, see the \u003ca href=\"\/products\/gu-roctane-energy-gel-pack\"\u003eGU Roctane Energy Gel range\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eTo purchase individual 32g packets, see \u003ca href=\"\/products\/gu-roctane-energy-gel-single-packet\"\u003eGU Roctane Energy Gel Single Packet\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor a mixed-flavour option, see \u003ca href=\"\/products\/gu-roctane-energy-gel-assorted\"\u003eGU Roctane Energy Gel Assorted Pack\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eExplore Other GU Roctane Flavours\u003c\/h2\u003e\n\n\u003cp\u003e\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-strawberry-kiwi\"\u003eStrawberry Kiwi\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-pineapple\"\u003ePineapple\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-sea-salt-chocolate\"\u003eSea Salt Chocolate\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-cherry-lime\"\u003eCherry Lime\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-vanilla-orange\"\u003eVanilla Orange\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-blueberry-pomegranate\"\u003eBlueberry Pomegranate\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-roctane-energy-gel-cold-brew-coffee\"\u003eCold Brew Coffee\u003c\/a\u003e\n\u003c\/p\u003e\n\n\u003ch2\u003eShop GU Roctane Lemonade in Singapore\u003c\/h2\u003e\n\n\u003cp\u003eShop GU Roctane Energy Gel Lemonade in Singapore from Racepack.sg. Choose 6, 12 or 24 packs of this non-caffeinated 32g gel with 21g of carbohydrate and 180mg of sodium per packet.\u003c\/p\u003e\n\n\u003cp\u003eExplore more products from \u003ca href=\"\/collections\/gu-energy\"\u003eGU Energy Labs\u003c\/a\u003e or browse Racepack's \u003ca href=\"\/collections\/energy-gels-1\"\u003eenergy gels\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eGU Roctane Lemonade FAQ\u003c\/h2\u003e\n\n\u003ch3\u003eIs GU Roctane Lemonade caffeinated?\u003c\/h3\u003e\n\n\u003cp\u003eNo. GU Roctane Lemonade is a \u003cstrong\u003enon-caffeinated\u003c\/strong\u003e option in the Racepack Roctane range.\u003c\/p\u003e\n\n\u003ch3\u003eHow many carbohydrates are in GU Roctane Lemonade?\u003c\/h3\u003e\n\n\u003cp\u003eEach 32g packet provides \u003cstrong\u003e21g of carbohydrate\u003c\/strong\u003e, including 6g of total sugars and 6g of added sugars.\u003c\/p\u003e\n\n\u003ch3\u003eHow much sodium is in GU Roctane Lemonade?\u003c\/h3\u003e\n\n\u003cp\u003eEach 32g packet provides \u003cstrong\u003e180mg of sodium\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many calories are in GU Roctane Lemonade?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet provides \u003cstrong\u003e100 calories\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhat amino acids are in GU Roctane Lemonade?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet contains a 1425mg Roctane Amino Acid Blend with L-Leucine, Taurine, L-Valine, Beta-Alanine (CarnoSyn®) and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch3\u003eWhat pack sizes are available?\u003c\/h3\u003e\n\n\u003cp\u003eRacepack offers GU Roctane Lemonade in \u003cstrong\u003e6 Pack, 12 Pack and 24 Pack\u003c\/strong\u003e options. Individual packets are available through the separate \u003ca href=\"\/products\/gu-roctane-energy-gel-single-packet\"\u003eGU Roctane Single Packet\u003c\/a\u003e listing.\u003c\/p\u003e\n\n\u003ch3\u003eWhen should I take GU Roctane Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eGU recommends taking a gel shortly before activity with water. For exercise lasting longer than one hour, GU recommends approximately one gel every 20–30 minutes while continuing to hydrate.\u003c\/p\u003e","brand":"GU Energy Labs","offers":[{"title":"6 Packs","offer_id":47984226435250,"sku":"GU-Roctane-Gel-6-Lemonade","price":23.95,"currency_code":"SGD","in_stock":true},{"title":"12 Packs","offer_id":47984226468018,"sku":"GU-Roctane-Gel-12-Lemonade","price":46.95,"currency_code":"SGD","in_stock":true},{"title":"24 Packs","offer_id":47984226500786,"sku":"GU-Roctane-Gel-24-Lemonade","price":89.95,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/GU-Roctane-Energy-Gel-Lemonade.webp?v=1791250417"},{"product_id":"gu-roctane-energy-gel-assorted","title":"GU Roctane Energy Gel Assorted Pack | Endurance Sports","description":"\u003cp\u003eGU Roctane Energy Gel Assorted Pack combines a selection from eight Roctane flavours from GU Energy Labs, including caffeinated and non-caffeinated options. Choose 6, 12 or 24 packets for training, racing or trying different Roctane flavours without committing to one flavour.\u003c\/p\u003e\n\n\u003cp\u003eEach individual packet contains 32g of gel and provides 100 calories plus a 1425mg Roctane Amino Acid Blend. The assortment is selected from the eight GU Roctane flavours listed below. Exact flavour quantities differ by pack size.\u003c\/p\u003e\n\n\u003ch2\u003eKey Facts\u003c\/h2\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eFormat\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eAssorted GU Roctane Energy Gel packets\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003ePack sizes\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6 \/ 12 \/ 24 packets\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eIndividual packet\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e32g \/ 1 serving\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal per packet\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCarbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e19–21g per packet\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125–180mg per packet\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine options\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated \/ 35mg \/ 70mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eRoctane Amino Acid Blend\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e1425mg per packet\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eFlavour range\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eLemonade, Strawberry Kiwi, Pineapple, Sea Salt Chocolate, Cherry Lime, Vanilla Orange, Blueberry Pomegranate and Cold Brew Coffee\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eGU Energy Labs identifies Roctane Energy Gel as vegan, gluten-free, dairy-free and kosher, and as banned-substance tested.\u003c\/p\u003e\n\n\u003ch2\u003eWhat's in the GU Roctane Assorted Range?\u003c\/h2\u003e\n\n\u003cp\u003eThe Racepack Assorted range is selected from these eight GU Roctane Energy Gel flavours:\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eFlavour\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCarbs\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-roctane-energy-gel-lemonade\"\u003eLemonade\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e180mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-roctane-energy-gel-strawberry-kiwi\"\u003eStrawberry Kiwi\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-roctane-energy-gel-pineapple\"\u003ePineapple\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-roctane-energy-gel-sea-salt-chocolate\"\u003eSea Salt Chocolate\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e35mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e180mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e19g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-roctane-energy-gel-cherry-lime\"\u003eCherry Lime\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e35mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-roctane-energy-gel-vanilla-orange\"\u003eVanilla Orange\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e35mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-roctane-energy-gel-blueberry-pomegranate\"\u003eBlueberry Pomegranate\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e35mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-roctane-energy-gel-cold-brew-coffee\"\u003eCold Brew Coffee\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e70mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003e\u003cstrong\u003eNon-caffeinated:\u003c\/strong\u003e Lemonade, Strawberry Kiwi and Pineapple.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e35mg caffeine:\u003c\/strong\u003e Sea Salt Chocolate, Cherry Lime, Vanilla Orange and Blueberry Pomegranate.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e70mg caffeine:\u003c\/strong\u003e Cold Brew Coffee.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e180mg sodium:\u003c\/strong\u003e Lemonade and Sea Salt Chocolate.\u003c\/p\u003e\n\n\u003ch2\u003eWhy Choose the Assorted Pack?\u003c\/h2\u003e\n\n\u003cp\u003eThe GU Roctane Assorted Pack is designed for customers who want a mixture of Roctane flavours instead of purchasing multiple packets of one flavour.\u003c\/p\u003e\n\n\u003cp\u003eIt also gives you access to both caffeinated and non-caffeinated options within the same Roctane range, making it easier to test different flavour and caffeine profiles during training before deciding what works best for racing.\u003c\/p\u003e\n\n\u003cp\u003eFor longer events, having different flavours can also help provide more variety across multiple fuelling points instead of using the same flavour repeatedly.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information by Flavour\u003c\/h2\u003e\n\n\u003cp\u003eValues below are per 1 packet (32g). All eight flavours provide \u003cstrong\u003e100 calories\u003c\/strong\u003e and a \u003cstrong\u003e1425mg Roctane Amino Acid Blend\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eFlavour\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCarbs\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSugars\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAdded Sugars\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalcium\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eLemonade\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e180mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNone\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eStrawberry Kiwi\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNone\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003ePineapple\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNone\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eSea Salt Chocolate\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e19g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e180mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e35mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eCherry Lime\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e35mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eVanilla Orange\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e35mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eBlueberry Pomegranate\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e35mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eCold Brew Coffee\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e40mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e70mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eNutrition and Ingredients\u003c\/h2\u003e\n\n\u003cp\u003eThe Assorted Pack does not have one universal nutrition panel or ingredient list because it contains different GU Roctane Energy Gel flavours.\u003c\/p\u003e\n\n\u003cp\u003eAcross the eight-flavour Racepack Roctane range, each 32g packet provides 100 calories and a 1425mg Roctane Amino Acid Blend. Carbohydrate ranges from 19–21g, sodium from 125–180mg, and caffeine options include non-caffeinated, 35mg and 70mg profiles.\u003c\/p\u003e\n\n\u003cp\u003eIngredients also differ between flavours. Use the individual flavour links above for exact ingredient information or check the nutrition and ingredient panel on the specific packet before use.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eSea Salt Chocolate:\u003c\/strong\u003e also provides 1.5g total fat, 1g saturated fat and 0.5mg iron per 32g packet.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use GU Roctane Energy Gel\u003c\/h2\u003e\n\n\u003cp\u003eGU recommends taking an Energy Gel shortly before activity with a few sips of water. For exercise lasting longer than one hour, GU recommends approximately one Energy Gel every 20–30 minutes while continuing to hydrate.\u003c\/p\u003e\n\n\u003cp\u003eBecause the Assorted Pack includes different caffeine profiles, check the flavour before use when planning your total caffeine intake.\u003c\/p\u003e\n\n\u003cp\u003eIndividual carbohydrate, fluid, sodium and caffeine requirements are influenced by exercise duration, intensity, environmental conditions and personal tolerance. Practise your fuelling strategy during training before race day.\u003c\/p\u003e\n\n\u003ch2\u003e6, 12 or 24 Pack\u003c\/h2\u003e\n\n\u003cp\u003eChoose the pack size that best fits your training and racing needs:\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003ePack Size\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eWhat You Receive\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003e6 Pack\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6 assorted GU Roctane Energy Gel packets selected from the eight-flavour range\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003e12 Pack\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e12 assorted GU Roctane Energy Gel packets selected from the eight-flavour range\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003e24 Pack\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e24 assorted GU Roctane Energy Gel packets selected from the eight-flavour range\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eThe exact number of each flavour differs by pack size. The assortment is selected from Lemonade, Strawberry Kiwi, Pineapple, Sea Salt Chocolate, Cherry Lime, Vanilla Orange, Blueberry Pomegranate and Cold Brew Coffee.\u003c\/p\u003e\n\n\u003ch2\u003eOther Ways to Buy GU Roctane\u003c\/h2\u003e\n\n\u003cp\u003eFor multiple packets of one selected flavour, see \u003ca href=\"\/products\/gu-roctane-energy-gel-pack\"\u003eGU Roctane Energy Gel 6 \/ 12 \/ 24 Pack\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eTo choose individual packets, see \u003ca href=\"\/products\/gu-roctane-energy-gel-single-packet\"\u003eGU Roctane Energy Gel Single Packet\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor full product-family information, nutrition comparisons and flavour details, visit the \u003ca href=\"\/products\/gu-roctane-energy-gel-pack\"\u003eGU Roctane Energy Gel range\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eShop GU Roctane Assorted Energy Gels in Singapore\u003c\/h2\u003e\n\n\u003cp\u003eShop GU Roctane Energy Gel Assorted Pack in Singapore from Racepack.sg. Choose 6, 12 or 24 assorted packets selected from eight Roctane flavours with caffeinated and non-caffeinated options.\u003c\/p\u003e\n\n\u003cp\u003eExplore more products from \u003ca href=\"\/collections\/gu-energy\"\u003eGU Energy Labs\u003c\/a\u003e or browse Racepack's \u003ca href=\"\/collections\/energy-gels-1\"\u003eenergy gels\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eGU Roctane Assorted Pack FAQ\u003c\/h2\u003e\n\n\u003ch3\u003eWhat flavours are in the GU Roctane Assorted range?\u003c\/h3\u003e\n\n\u003cp\u003eThe Racepack GU Roctane Assorted range is selected from eight flavours: Lemonade, Strawberry Kiwi, Pineapple, Sea Salt Chocolate, Cherry Lime, Vanilla Orange, Blueberry Pomegranate and Cold Brew Coffee.\u003c\/p\u003e\n\n\u003ch3\u003eDoes every Assorted Pack contain all eight flavours?\u003c\/h3\u003e\n\n\u003cp\u003eNo. The assortment is selected from the eight-flavour range. A 6 Pack contains six packets, while the 12 Pack and 24 Pack contain larger assortments. Exact flavour quantities differ by pack size.\u003c\/p\u003e\n\n\u003ch3\u003eDoes every GU Roctane flavour have the same nutrition?\u003c\/h3\u003e\n\n\u003cp\u003eNo. All eight flavours provide 100 calories and a 1425mg Roctane Amino Acid Blend, but carbohydrate, sodium, caffeine and some ingredients differ between the individual flavours.\u003c\/p\u003e\n\n\u003ch3\u003eDoes the GU Roctane Assorted Pack contain caffeine?\u003c\/h3\u003e\n\n\u003cp\u003eThe Roctane range includes both caffeinated and non-caffeinated flavours. Lemonade, Strawberry Kiwi and Pineapple are non-caffeinated. Sea Salt Chocolate, Cherry Lime, Vanilla Orange and Blueberry Pomegranate provide 35mg of caffeine. Cold Brew Coffee provides 70mg.\u003c\/p\u003e\n\n\u003ch3\u003eHow much sodium is in GU Roctane Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eLemonade and Sea Salt Chocolate provide 180mg of sodium per packet. Strawberry Kiwi, Pineapple, Cherry Lime, Vanilla Orange, Blueberry Pomegranate and Cold Brew Coffee provide 125mg.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is the difference between the Assorted Pack and the regular GU Roctane listing?\u003c\/h3\u003e\n\n\u003cp\u003eThe Assorted Pack gives you a selection from Racepack's eight GU Roctane flavours. The \u003ca href=\"\/products\/gu-roctane-energy-gel-pack\"\u003eregular GU Roctane Energy Gel listing\u003c\/a\u003e is for purchasing 6, 12 or 24 packets of one selected flavour.\u003c\/p\u003e","brand":"GU Energy Labs","offers":[{"title":"6 Packs","offer_id":47984231350450,"sku":"GU-Roctane-Gel-6-Assorted","price":23.95,"currency_code":"SGD","in_stock":true},{"title":"12 Packs","offer_id":47984231383218,"sku":"GU-Roctane-Gel-12-Assorted","price":46.95,"currency_code":"SGD","in_stock":true},{"title":"24 Packs","offer_id":47984231415986,"sku":"GU-Roctane-Gel-24-Assorted","price":89.95,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/GU-Roctane-Energy-Gel-Assorted-Listing.webp?v=1791253667"},{"product_id":"gu-hydration-tabs-strawberry-lemonade","title":"GU Hydration Tabs Strawberry Lemonade | Running \u0026 Endurance","description":"\u003cp\u003e\u003cstrong\u003eGU Hydration Tabs Strawberry Lemonade\u003c\/strong\u003e are effervescent electrolyte tablets from GU Energy Labs combining sweet strawberry flavour with the tart taste of lemonade. Each tablet provides \u003cstrong\u003e320mg of sodium\u003c\/strong\u003e, \u003cstrong\u003e55mg of potassium\u003c\/strong\u003e and \u003cstrong\u003e10 calories\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eThey are primarily an \u003cstrong\u003eelectrolyte hydration product\u003c\/strong\u003e, not a carbohydrate fuel. Each tablet contains 3g of carbohydrate and is designed to add electrolytes to the water you drink.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eStrawberry Lemonade | 320mg Sodium | 55mg Potassium | 10 Calories | 3g Carbohydrate | 12 Tablets per Tube\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ch2\u003eKey Facts\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFlavour:\u003c\/strong\u003e Strawberry Lemonade\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e Effervescent electrolyte tablet\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eServing size:\u003c\/strong\u003e 1 tablet (4.5g)\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSodium:\u003c\/strong\u003e 320mg per tablet\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePotassium:\u003c\/strong\u003e 55mg per tablet\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e 10 per tablet\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCarbohydrate:\u003c\/strong\u003e 3g per tablet\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSugars:\u003c\/strong\u003e 1g per tablet\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eTube contents:\u003c\/strong\u003e 12 tablets\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eRacepack options:\u003c\/strong\u003e 1 Tube, 2 Tubes or 4 Tubes\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWhy Choose GU Hydration Tabs Strawberry Lemonade?\u003c\/h2\u003e\n\u003cp\u003eGU Hydration Tabs Strawberry Lemonade provide sodium and potassium in a compact effervescent tablet that dissolves in water. The flavour combines sweet strawberry with the tart character of lemonade.\u003c\/p\u003e\n\n\u003cp\u003eWith 320mg of sodium and only 10 calories per tablet, the product is designed primarily for \u003cstrong\u003eelectrolyte hydration rather than carbohydrate fuelling\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eStrawberry Lemonade Flavour\u003c\/h2\u003e\n\u003cp\u003eGU describes Strawberry Lemonade as sweet strawberry matched with the tart zip of lemonade, creating a refreshing sweet-and-tart hydration flavour.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use GU Hydration Tabs Strawberry Lemonade\u003c\/h2\u003e\n\u003col\u003e\n  \u003cli\u003eAdd \u003cstrong\u003e1 tablet\u003c\/strong\u003e to approximately \u003cstrong\u003e16 fl oz (475–500ml) of water\u003c\/strong\u003e.\u003c\/li\u003e\n  \u003cli\u003eAllow the tablet to dissolve fully.\u003c\/li\u003e\n  \u003cli\u003eDrink according to your hydration needs.\u003c\/li\u003e\n\u003c\/ol\u003e\n\n\u003cp\u003eYou can use more or less water depending on your preferred flavour strength.\u003c\/p\u003e\n\n\u003ch2\u003eWhen to Use\u003c\/h2\u003e\n\u003cp\u003eGU Hydration Tabs Strawberry Lemonade can be used during training and racing, as well as for recovery or everyday active hydration when electrolyte replacement is useful.\u003c\/p\u003e\n\n\u003cp\u003eIndividual fluid and sodium requirements vary according to exercise duration, intensity, environmental conditions and sweat rate.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information\u003c\/h2\u003e\n\u003ctable\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n      \u003cth\u003eTypical Value\u003c\/th\u003e\n      \u003cth\u003ePer Tablet (4.5g)\u003c\/th\u003e\n    \u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n\u003ctd\u003eCalories\u003c\/td\u003e\n\u003ctd\u003e10 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eTotal Fat\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e320mg\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eTotal Carbohydrate\u003c\/td\u003e\n\u003ctd\u003e3g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eTotal Sugars\u003c\/td\u003e\n\u003ctd\u003e1g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eIncludes Added Sugars\u003c\/td\u003e\n\u003ctd\u003e1g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003ePotassium\u003c\/td\u003e\n\u003ctd\u003e55mg\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eIngredients \u0026amp; Dietary Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Citric Acid, Dextrose, Sodium Bicarbonate, Natural Flavors, Sodium Carbonate, Potassium Bicarbonate, Stevia Leaf Extract, Safflower Oil, Cane Sugar, Vegetable Juice (for Color).\u003c\/p\u003e\n\n\u003cp\u003eGU identifies the Hydration Tabs range as \u003cstrong\u003evegan, gluten-free and dairy-free\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eShop GU Hydration Tabs Strawberry Lemonade in Singapore\u003c\/h2\u003e\n\u003cp\u003eGU Hydration Tabs Strawberry Lemonade are available from Racepack.sg in 1 Tube, 2 Tubes and 4 Tubes. View the \u003ca href=\"\/products\/gu-hydration-tabs\"\u003emain GU Hydration Tabs page\u003c\/a\u003e, or explore \u003ca href=\"\/products\/gu-hydration-tabs-lemon-lime\"\u003eLemon Lime\u003c\/a\u003e, \u003ca href=\"\/products\/gu-hydration-tabs-orange\"\u003eOrange\u003c\/a\u003e and \u003ca href=\"\/products\/gu-hydration-tabs-tri-berry\"\u003eTri-Berry\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eBrowse the full \u003ca href=\"\/collections\/gu-energy\"\u003eGU Energy Labs collection\u003c\/a\u003e or compare other \u003ca href=\"\/collections\/electrolytes-and-hydration\"\u003eelectrolyte and hydration products\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eGU Hydration Tabs Strawberry Lemonade FAQ\u003c\/h2\u003e\n\n\u003ch3\u003eWhat are GU Hydration Tabs Strawberry Lemonade?\u003c\/h3\u003e\n\u003cp\u003eGU Hydration Tabs Strawberry Lemonade are effervescent electrolyte tablets combining sweet strawberry with tart lemonade flavour. Each tablet provides 320mg of sodium, 55mg of potassium and 10 calories.\u003c\/p\u003e\n\n\u003ch3\u003eHow much sodium is in one GU Hydration Tab Strawberry Lemonade?\u003c\/h3\u003e\n\u003cp\u003eEach Strawberry Lemonade tablet provides \u003cstrong\u003e320mg of sodium\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow much potassium is in one GU Hydration Tab Strawberry Lemonade?\u003c\/h3\u003e\n\u003cp\u003eEach Strawberry Lemonade tablet provides \u003cstrong\u003e55mg of potassium\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow do I use GU Hydration Tabs Strawberry Lemonade?\u003c\/h3\u003e\n\u003cp\u003eAdd one tablet to approximately 16 fl oz (475–500ml) of water and allow it to dissolve. You can adjust the amount of water depending on your preferred flavour strength.\u003c\/p\u003e\n\n\u003ch3\u003eHow many tablets are in one Strawberry Lemonade tube?\u003c\/h3\u003e\n\u003cp\u003eEach tube contains \u003cstrong\u003e12 tablets\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eAre GU Hydration Tabs Strawberry Lemonade an energy fuel?\u003c\/h3\u003e\n\u003cp\u003eNo. They are primarily designed for electrolyte hydration. Each tablet provides 10 calories and 3g of carbohydrate, so it is not a replacement for carbohydrate-focused sports nutrition when carbohydrate fuel is required.\u003c\/p\u003e\n\n\u003ch3\u003eWhat sweetener is used in GU Hydration Tabs Strawberry Lemonade?\u003c\/h3\u003e\n\u003cp\u003eThe formula contains \u003cstrong\u003estevia leaf extract and cane sugar\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhere can I buy GU Hydration Tabs Strawberry Lemonade in Singapore?\u003c\/h3\u003e\n\u003cp\u003eYou can buy GU Hydration Tabs Strawberry Lemonade from Racepack.sg. Choose your tube quantity above or view the \u003ca href=\"\/products\/gu-hydration-tabs\"\u003emain GU Hydration Tabs range\u003c\/a\u003e.\u003c\/p\u003e","brand":"GU Energy Labs","offers":[{"title":"1 Tube","offer_id":47987895697586,"sku":"GU-Tabs-1-Strawberry-Lemon-Option","price":9.95,"currency_code":"SGD","in_stock":true},{"title":"2 Tubes","offer_id":47987895730354,"sku":"GU-Tabs-2-Strawberry-Option","price":19.95,"currency_code":"SGD","in_stock":true},{"title":"4 Tubes","offer_id":47987895763122,"sku":"GU-Tabs-4-Strawberry-Lemonade-Option","price":36.95,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/GU-Hydration-Tabs-Strawberry-Lemonade.webp?v=1790918455"},{"product_id":"gu-hydration-tabs-lemon-lime","title":"GU Hydration Tabs Lemon Lime | Running \u0026 Endurance","description":"\u003cp\u003e\u003cstrong\u003eGU Hydration Tabs Lemon Lime\u003c\/strong\u003e are effervescent electrolyte tablets from GU Energy Labs with a classic lemon-lime flavour and a light sour note. Each tablet provides \u003cstrong\u003e320mg of sodium\u003c\/strong\u003e, \u003cstrong\u003e50mg of potassium\u003c\/strong\u003e and \u003cstrong\u003e10 calories\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eThey are primarily an \u003cstrong\u003eelectrolyte hydration product\u003c\/strong\u003e, not a carbohydrate fuel. Each tablet contains 3g of carbohydrate and is designed to add electrolytes to the water you drink.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eLemon Lime | 320mg Sodium | 50mg Potassium | 10 Calories | 3g Carbohydrate | 12 Tablets per Tube\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ch2\u003eKey Facts\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFlavour:\u003c\/strong\u003e Lemon Lime\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e Effervescent electrolyte tablet\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eServing size:\u003c\/strong\u003e 1 tablet (4.5g)\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSodium:\u003c\/strong\u003e 320mg per tablet\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePotassium:\u003c\/strong\u003e 50mg per tablet\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e 10 per tablet\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCarbohydrate:\u003c\/strong\u003e 3g per tablet\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSugars:\u003c\/strong\u003e 1g per tablet\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eTube contents:\u003c\/strong\u003e 12 tablets\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eRacepack options:\u003c\/strong\u003e 1 Tube, 2 Tubes or 4 Tubes\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWhy Choose GU Hydration Tabs Lemon Lime?\u003c\/h2\u003e\n\u003cp\u003eGU Hydration Tabs Lemon Lime provide sodium and potassium in a compact effervescent tablet that dissolves in water. The Lemon Lime flavour combines familiar citrus notes with a light sour taste.\u003c\/p\u003e\n\n\u003cp\u003eWith 320mg of sodium and only 10 calories per tablet, the product is designed primarily for \u003cstrong\u003eelectrolyte hydration rather than carbohydrate fuelling\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eLemon Lime Flavour\u003c\/h2\u003e\n\u003cp\u003eGU describes Lemon Lime as a classic, refreshing flavour with a touch of sour. It is a citrus-focused option for athletes who prefer a light and refreshing taste in their hydration drink.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use GU Hydration Tabs Lemon Lime\u003c\/h2\u003e\n\u003col\u003e\n  \u003cli\u003eAdd \u003cstrong\u003e1 tablet\u003c\/strong\u003e to approximately \u003cstrong\u003e16 fl oz (475–500ml) of water\u003c\/strong\u003e.\u003c\/li\u003e\n  \u003cli\u003eAllow the tablet to dissolve fully.\u003c\/li\u003e\n  \u003cli\u003eDrink according to your hydration needs.\u003c\/li\u003e\n\u003c\/ol\u003e\n\n\u003cp\u003eYou can use more or less water depending on your preferred flavour strength.\u003c\/p\u003e\n\n\u003ch2\u003eWhen to Use\u003c\/h2\u003e\n\u003cp\u003eGU Hydration Tabs Lemon Lime can be used during training and racing, as well as for recovery or everyday active hydration when electrolyte replacement is useful.\u003c\/p\u003e\n\n\u003cp\u003eIndividual fluid and sodium requirements vary according to exercise duration, intensity, environmental conditions and sweat rate.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information\u003c\/h2\u003e\n\u003ctable\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n      \u003cth\u003eTypical Value\u003c\/th\u003e\n      \u003cth\u003ePer Tablet (4.5g)\u003c\/th\u003e\n    \u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n\u003ctd\u003eCalories\u003c\/td\u003e\n\u003ctd\u003e10 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eTotal Fat\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e320mg\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eTotal Carbohydrate\u003c\/td\u003e\n\u003ctd\u003e3g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eTotal Sugars\u003c\/td\u003e\n\u003ctd\u003e1g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eIncludes Added Sugars\u003c\/td\u003e\n\u003ctd\u003e1g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003ePotassium\u003c\/td\u003e\n\u003ctd\u003e50mg\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eIngredients \u0026amp; Dietary Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Citric Acid, Dextrose, Sodium Bicarbonate, Sodium Carbonate, Natural Flavor, Potassium Bicarbonate, Stevia Leaf Extract, Safflower Oil, Cane Sugar, Riboflavin (as Color).\u003c\/p\u003e\n\n\u003cp\u003eGU identifies the Hydration Tabs range as \u003cstrong\u003evegan, gluten-free and dairy-free\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eShop GU Hydration Tabs Lemon Lime in Singapore\u003c\/h2\u003e\n\u003cp\u003eGU Hydration Tabs Lemon Lime are available from Racepack.sg in 1 Tube, 2 Tubes and 4 Tubes. View the \u003ca href=\"\/products\/gu-hydration-tabs\"\u003emain GU Hydration Tabs page\u003c\/a\u003e, or explore \u003ca href=\"\/products\/gu-hydration-tabs-orange\"\u003eOrange\u003c\/a\u003e, \u003ca href=\"\/products\/gu-hydration-tabs-strawberry-lemonade\"\u003eStrawberry Lemonade\u003c\/a\u003e and \u003ca href=\"\/products\/gu-hydration-tabs-tri-berry\"\u003eTri-Berry\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eBrowse the full \u003ca href=\"\/collections\/gu-energy\"\u003eGU Energy Labs collection\u003c\/a\u003e or compare other \u003ca href=\"\/collections\/electrolytes-and-hydration\"\u003eelectrolyte and hydration products\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eGU Hydration Tabs Lemon Lime FAQ\u003c\/h2\u003e\n\n\u003ch3\u003eWhat are GU Hydration Tabs Lemon Lime?\u003c\/h3\u003e\n\u003cp\u003eGU Hydration Tabs Lemon Lime are effervescent electrolyte tablets with a classic citrus flavour and light sour note. Each tablet provides 320mg of sodium, 50mg of potassium and 10 calories.\u003c\/p\u003e\n\n\u003ch3\u003eHow much sodium is in one GU Hydration Tab Lemon Lime?\u003c\/h3\u003e\n\u003cp\u003eEach Lemon Lime tablet provides \u003cstrong\u003e320mg of sodium\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow much potassium is in one GU Hydration Tab Lemon Lime?\u003c\/h3\u003e\n\u003cp\u003eEach Lemon Lime tablet provides \u003cstrong\u003e50mg of potassium\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow do I use GU Hydration Tabs Lemon Lime?\u003c\/h3\u003e\n\u003cp\u003eAdd one tablet to approximately 16 fl oz (475–500ml) of water and allow it to dissolve. You can adjust the amount of water depending on your preferred flavour strength.\u003c\/p\u003e\n\n\u003ch3\u003eHow many tablets are in one Lemon Lime tube?\u003c\/h3\u003e\n\u003cp\u003eEach tube contains \u003cstrong\u003e12 tablets\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eAre GU Hydration Tabs Lemon Lime an energy fuel?\u003c\/h3\u003e\n\u003cp\u003eNo. They are primarily designed for electrolyte hydration. Each tablet provides 10 calories and 3g of carbohydrate, so it is not a replacement for carbohydrate-focused sports nutrition when carbohydrate fuel is required.\u003c\/p\u003e\n\n\u003ch3\u003eWhat sweetener is used in GU Hydration Tabs Lemon Lime?\u003c\/h3\u003e\n\u003cp\u003eThe formula contains \u003cstrong\u003estevia leaf extract and cane sugar\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhere can I buy GU Hydration Tabs Lemon Lime in Singapore?\u003c\/h3\u003e\n\u003cp\u003eYou can buy GU Hydration Tabs Lemon Lime from Racepack.sg. Choose your tube quantity above or view the \u003ca href=\"\/products\/gu-hydration-tabs\"\u003emain GU Hydration Tabs range\u003c\/a\u003e.\u003c\/p\u003e","brand":"GU Energy Labs","offers":[{"title":"1 Tube","offer_id":47987903758514,"sku":"GU-Tabs-1-Lemon-Lime-Option","price":9.95,"currency_code":"SGD","in_stock":false},{"title":"2 Tubes","offer_id":47987903791282,"sku":"GU-Tabs-2-Lemon-Lime-Option","price":19.95,"currency_code":"SGD","in_stock":false},{"title":"4 Tubes","offer_id":47987903824050,"sku":"GU-Tabs-4-Lemon-Lime-Option","price":36.95,"currency_code":"SGD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/GU-Hydration-Tabs-Lemon-Lime.webp?v=1790918455"},{"product_id":"gu-hydration-tabs-orange","title":"GU Hydration Tabs Orange | Running \u0026 Endurance","description":"\u003cp\u003e\u003cstrong\u003eGU Hydration Tabs Orange\u003c\/strong\u003e are effervescent electrolyte tablets from GU Energy Labs with a strong, juicy and tangy orange flavour. Each tablet provides \u003cstrong\u003e320mg of sodium\u003c\/strong\u003e, \u003cstrong\u003e55mg of potassium\u003c\/strong\u003e and \u003cstrong\u003e10 calories\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eThey are primarily an \u003cstrong\u003eelectrolyte hydration product\u003c\/strong\u003e, not a carbohydrate fuel. Each tablet contains 3g of carbohydrate and is designed to add electrolytes to the water you drink.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOrange | 320mg Sodium | 55mg Potassium | 10 Calories | 3g Carbohydrate | 12 Tablets per Tube\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ch2\u003eKey Facts\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFlavour:\u003c\/strong\u003e Orange\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e Effervescent electrolyte tablet\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eServing size:\u003c\/strong\u003e 1 tablet (4.5g)\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSodium:\u003c\/strong\u003e 320mg per tablet\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePotassium:\u003c\/strong\u003e 55mg per tablet\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCalories:\u003c\/strong\u003e 10 per tablet\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCarbohydrate:\u003c\/strong\u003e 3g per tablet\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSugars:\u003c\/strong\u003e 1g per tablet\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eTube contents:\u003c\/strong\u003e 12 tablets\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eRacepack options:\u003c\/strong\u003e 1 Tube, 2 Tubes or 4 Tubes\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWhy Choose GU Hydration Tabs Orange?\u003c\/h2\u003e\n\u003cp\u003eGU Hydration Tabs Orange provide sodium and potassium in a compact effervescent tablet that dissolves in water. The Orange flavour combines juicy citrus notes with a tangy and zesty taste.\u003c\/p\u003e\n\n\u003cp\u003eWith 320mg of sodium and only 10 calories per tablet, the product is designed primarily for \u003cstrong\u003eelectrolyte hydration rather than carbohydrate fuelling\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eOrange Flavour\u003c\/h2\u003e\n\u003cp\u003eGU describes Orange as strong, juicy and tangy, with a zesty and refreshing orange taste.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use GU Hydration Tabs Orange\u003c\/h2\u003e\n\u003col\u003e\n  \u003cli\u003eAdd \u003cstrong\u003e1 tablet\u003c\/strong\u003e to approximately \u003cstrong\u003e16 fl oz (475–500ml) of water\u003c\/strong\u003e.\u003c\/li\u003e\n  \u003cli\u003eAllow the tablet to dissolve fully.\u003c\/li\u003e\n  \u003cli\u003eDrink according to your hydration needs.\u003c\/li\u003e\n\u003c\/ol\u003e\n\n\u003cp\u003eYou can use more or less water depending on your preferred flavour strength.\u003c\/p\u003e\n\n\u003ch2\u003eWhen to Use\u003c\/h2\u003e\n\u003cp\u003eGU Hydration Tabs Orange can be used during training and racing, as well as for recovery or everyday active hydration when electrolyte replacement is useful.\u003c\/p\u003e\n\n\u003cp\u003eIndividual fluid and sodium requirements vary according to exercise duration, intensity, environmental conditions and sweat rate.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information\u003c\/h2\u003e\n\u003ctable\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n      \u003cth\u003eTypical Value\u003c\/th\u003e\n      \u003cth\u003ePer Tablet (4.5g)\u003c\/th\u003e\n    \u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n\u003ctd\u003eCalories\u003c\/td\u003e\n\u003ctd\u003e10 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eTotal Fat\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e320mg\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eTotal Carbohydrate\u003c\/td\u003e\n\u003ctd\u003e3g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eTotal Sugars\u003c\/td\u003e\n\u003ctd\u003e1g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eIncludes Added Sugars\u003c\/td\u003e\n\u003ctd\u003e1g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003ctd\u003ePotassium\u003c\/td\u003e\n\u003ctd\u003e55mg\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eIngredients \u0026amp; Dietary Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Citric Acid, Dextrose, Sodium Bicarbonate, Natural Flavor, Sodium Carbonate, Potassium Bicarbonate, Stevia Leaf Extract, Safflower Oil, Beet Root Powder (Color Added), Cane Sugar, Riboflavin (as Color).\u003c\/p\u003e\n\n\u003cp\u003eGU identifies the Hydration Tabs range as \u003cstrong\u003evegan, gluten-free and dairy-free\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eShop GU Hydration Tabs Orange in Singapore\u003c\/h2\u003e\n\u003cp\u003eGU Hydration Tabs Orange are available from Racepack.sg in 1 Tube, 2 Tubes and 4 Tubes. View the \u003ca href=\"\/products\/gu-hydration-tabs\"\u003emain GU Hydration Tabs page\u003c\/a\u003e, or explore \u003ca href=\"\/products\/gu-hydration-tabs-lemon-lime\"\u003eLemon Lime\u003c\/a\u003e, \u003ca href=\"\/products\/gu-hydration-tabs-strawberry-lemonade\"\u003eStrawberry Lemonade\u003c\/a\u003e and \u003ca href=\"\/products\/gu-hydration-tabs-tri-berry\"\u003eTri-Berry\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eBrowse the full \u003ca href=\"\/collections\/gu-energy\"\u003eGU Energy Labs collection\u003c\/a\u003e or compare other \u003ca href=\"\/collections\/electrolytes-and-hydration\"\u003eelectrolyte and hydration products\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eGU Hydration Tabs Orange FAQ\u003c\/h2\u003e\n\n\u003ch3\u003eWhat are GU Hydration Tabs Orange?\u003c\/h3\u003e\n\u003cp\u003eGU Hydration Tabs Orange are effervescent electrolyte tablets with a juicy, tangy orange flavour. Each tablet provides 320mg of sodium, 55mg of potassium and 10 calories.\u003c\/p\u003e\n\n\u003ch3\u003eHow much sodium is in one GU Hydration Tab Orange?\u003c\/h3\u003e\n\u003cp\u003eEach Orange tablet provides \u003cstrong\u003e320mg of sodium\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow much potassium is in one GU Hydration Tab Orange?\u003c\/h3\u003e\n\u003cp\u003eEach Orange tablet provides \u003cstrong\u003e55mg of potassium\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow do I use GU Hydration Tabs Orange?\u003c\/h3\u003e\n\u003cp\u003eAdd one tablet to approximately 16 fl oz (475–500ml) of water and allow it to dissolve. You can adjust the amount of water depending on your preferred flavour strength.\u003c\/p\u003e\n\n\u003ch3\u003eHow many tablets are in one Orange tube?\u003c\/h3\u003e\n\u003cp\u003eEach tube contains \u003cstrong\u003e12 tablets\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eAre GU Hydration Tabs Orange an energy fuel?\u003c\/h3\u003e\n\u003cp\u003eNo. They are primarily designed for electrolyte hydration. Each tablet provides 10 calories and 3g of carbohydrate, so it is not a replacement for carbohydrate-focused sports nutrition when carbohydrate fuel is required.\u003c\/p\u003e\n\n\u003ch3\u003eWhat sweetener is used in GU Hydration Tabs Orange?\u003c\/h3\u003e\n\u003cp\u003eThe formula contains \u003cstrong\u003estevia leaf extract and cane sugar\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhere can I buy GU Hydration Tabs Orange in Singapore?\u003c\/h3\u003e\n\u003cp\u003eYou can buy GU Hydration Tabs Orange from Racepack.sg. Choose your tube quantity above or view the \u003ca href=\"\/products\/gu-hydration-tabs\"\u003emain GU Hydration Tabs range\u003c\/a\u003e.\u003c\/p\u003e","brand":"GU Energy Labs","offers":[{"title":"1 Tube","offer_id":47987911426226,"sku":"GU-Tabs-1-Orange-Option","price":9.95,"currency_code":"SGD","in_stock":false},{"title":"2 Tubes","offer_id":47987911458994,"sku":"GU-Tabs-2-Orange-Option","price":19.95,"currency_code":"SGD","in_stock":false},{"title":"4 tubes","offer_id":47987911491762,"sku":"GU-Tabs-4-Orange-Option","price":36.95,"currency_code":"SGD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/GU-Hydration-Tabs-Orange.webp?v=1790918455"},{"product_id":"gu-hydration-tabs-tri-berry","title":"GU Hydration Tabs Tri-Berry | Running \u0026 Endurance","description":"\u003cp\u003e\u0026lt;p\u0026gt;\u0026lt;strong\u0026gt;GU Hydration Tabs Tri-Berry\u0026lt;\/strong\u0026gt; are effervescent electrolyte tablets from GU Energy Labs with a blend of berry flavours and fruity, tart notes. Each tablet provides \u0026lt;strong\u0026gt;320mg of sodium\u0026lt;\/strong\u0026gt;, \u0026lt;strong\u0026gt;50mg of potassium\u0026lt;\/strong\u0026gt; and \u0026lt;strong\u0026gt;10 calories\u0026lt;\/strong\u0026gt;.\u0026lt;\/p\u0026gt;\u003c\/p\u003e\n\u003cp\u003e\u0026lt;p\u0026gt;They are primarily an \u0026lt;strong\u0026gt;electrolyte hydration product\u0026lt;\/strong\u0026gt;, not a carbohydrate fuel. Each tablet contains 3g of carbohydrate and is designed to add electrolytes to the water you drink.\u0026lt;\/p\u0026gt;\u003c\/p\u003e\n\u003cp\u003e\u0026lt;p\u0026gt;\u0026lt;strong\u0026gt;Tri-Berry | 320mg Sodium | 50mg Potassium | 10 Calories | 3g Carbohydrate | 12 Tablets per Tube\u0026lt;\/strong\u0026gt;\u0026lt;\/p\u0026gt;\u003c\/p\u003e\n\u003cp\u003e\u0026lt;h2\u0026gt;Key Facts\u0026lt;\/h2\u0026gt;\u003cbr\u003e\u0026lt;ul\u0026gt;\u003cbr\u003e  \u0026lt;li\u0026gt;\u0026lt;strong\u0026gt;Flavour:\u0026lt;\/strong\u0026gt; Tri-Berry\u0026lt;\/li\u0026gt;\u003cbr\u003e  \u0026lt;li\u0026gt;\u0026lt;strong\u0026gt;Format:\u0026lt;\/strong\u0026gt; Effervescent electrolyte tablet\u0026lt;\/li\u0026gt;\u003cbr\u003e  \u0026lt;li\u0026gt;\u0026lt;strong\u0026gt;Serving size:\u0026lt;\/strong\u0026gt; 1 tablet (4.5g)\u0026lt;\/li\u0026gt;\u003cbr\u003e  \u0026lt;li\u0026gt;\u0026lt;strong\u0026gt;Sodium:\u0026lt;\/strong\u0026gt; 320mg per tablet\u0026lt;\/li\u0026gt;\u003cbr\u003e  \u0026lt;li\u0026gt;\u0026lt;strong\u0026gt;Potassium:\u0026lt;\/strong\u0026gt; 50mg per tablet\u0026lt;\/li\u0026gt;\u003cbr\u003e  \u0026lt;li\u0026gt;\u0026lt;strong\u0026gt;Calories:\u0026lt;\/strong\u0026gt; 10 per tablet\u0026lt;\/li\u0026gt;\u003cbr\u003e  \u0026lt;li\u0026gt;\u0026lt;strong\u0026gt;Carbohydrate:\u0026lt;\/strong\u0026gt; 3g per tablet\u0026lt;\/li\u0026gt;\u003cbr\u003e  \u0026lt;li\u0026gt;\u0026lt;strong\u0026gt;Sugars:\u0026lt;\/strong\u0026gt; 1g per tablet\u0026lt;\/li\u0026gt;\u003cbr\u003e  \u0026lt;li\u0026gt;\u0026lt;strong\u0026gt;Tube contents:\u0026lt;\/strong\u0026gt; 12 tablets\u0026lt;\/li\u0026gt;\u003cbr\u003e  \u0026lt;li\u0026gt;\u0026lt;strong\u0026gt;Racepack options:\u0026lt;\/strong\u0026gt; 1 Tube, 2 Tubes or 4 Tubes\u0026lt;\/li\u0026gt;\u003cbr\u003e\u0026lt;\/ul\u0026gt;\u003c\/p\u003e\n\u003cp\u003e\u0026lt;h2\u0026gt;Why Choose GU Hydration Tabs Tri-Berry?\u0026lt;\/h2\u0026gt;\u003cbr\u003e\u0026lt;p\u0026gt;GU Hydration Tabs Tri-Berry provide sodium and potassium in a compact effervescent tablet that dissolves in water. The Tri-Berry flavour provides a fruitier berry alternative to the citrus options in the range.\u0026lt;\/p\u0026gt;\u003c\/p\u003e\n\u003cp\u003e\u0026lt;p\u0026gt;With 320mg of sodium and only 10 calories per tablet, the product is designed primarily for \u0026lt;strong\u0026gt;electrolyte hydration rather than carbohydrate fuelling\u0026lt;\/strong\u0026gt;.\u0026lt;\/p\u0026gt;\u003c\/p\u003e\n\u003cp\u003e\u0026lt;h2\u0026gt;Tri-Berry Flavour\u0026lt;\/h2\u0026gt;\u003cbr\u003e\u0026lt;p\u0026gt;GU describes Tri-Berry as a blend of berry flavours with refreshing fruity and tart notes.\u0026lt;\/p\u0026gt;\u003c\/p\u003e\n\u003cp\u003e\u0026lt;h2\u0026gt;How to Use GU Hydration Tabs Tri-Berry\u0026lt;\/h2\u0026gt;\u003cbr\u003e\u0026lt;ol\u0026gt;\u003cbr\u003e  \u0026lt;li\u0026gt;Add \u0026lt;strong\u0026gt;1 tablet\u0026lt;\/strong\u0026gt; to approximately \u0026lt;strong\u0026gt;16 fl oz (475–500ml) of water\u0026lt;\/strong\u0026gt;.\u0026lt;\/li\u0026gt;\u003cbr\u003e  \u0026lt;li\u0026gt;Allow the tablet to dissolve fully.\u0026lt;\/li\u0026gt;\u003cbr\u003e  \u0026lt;li\u0026gt;Drink according to your hydration needs.\u0026lt;\/li\u0026gt;\u003cbr\u003e\u0026lt;\/ol\u0026gt;\u003c\/p\u003e\n\u003cp\u003e\u0026lt;p\u0026gt;You can use more or less water depending on your preferred flavour strength.\u0026lt;\/p\u0026gt;\u003c\/p\u003e\n\u003cp\u003e\u0026lt;h2\u0026gt;When to Use\u0026lt;\/h2\u0026gt;\u003cbr\u003e\u0026lt;p\u0026gt;GU Hydration Tabs Tri-Berry can be used during training and racing, as well as for recovery or everyday active hydration when electrolyte replacement is useful.\u0026lt;\/p\u0026gt;\u003c\/p\u003e\n\u003cp\u003e\u0026lt;p\u0026gt;Individual fluid and sodium requirements vary according to exercise duration, intensity, environmental conditions and sweat rate.\u0026lt;\/p\u0026gt;\u003c\/p\u003e\n\u003cp\u003e\u0026lt;h2\u0026gt;Nutrition Information\u0026lt;\/h2\u0026gt;\u003cbr\u003e\u0026lt;table\u0026gt;\u003cbr\u003e  \u0026lt;thead\u0026gt;\u003cbr\u003e    \u0026lt;tr\u0026gt;\u003cbr\u003e      \u0026lt;th\u0026gt;Typical Value\u0026lt;\/th\u0026gt;\u003cbr\u003e      \u0026lt;th\u0026gt;Per Tablet (4.5g)\u0026lt;\/th\u0026gt;\u003cbr\u003e    \u0026lt;\/tr\u0026gt;\u003cbr\u003e  \u0026lt;\/thead\u0026gt;\u003cbr\u003e  \u0026lt;tbody\u0026gt;\u003cbr\u003e    \u0026lt;tr\u0026gt;\u0026lt;td\u0026gt;Calories\u0026lt;\/td\u0026gt;\u0026lt;td\u0026gt;10 kcal\u0026lt;\/td\u0026gt;\u0026lt;\/tr\u0026gt;\u003cbr\u003e    \u0026lt;tr\u0026gt;\u0026lt;td\u0026gt;Total Fat\u0026lt;\/td\u0026gt;\u0026lt;td\u0026gt;0g\u0026lt;\/td\u0026gt;\u0026lt;\/tr\u0026gt;\u003cbr\u003e    \u0026lt;tr\u0026gt;\u0026lt;td\u0026gt;Sodium\u0026lt;\/td\u0026gt;\u0026lt;td\u0026gt;320mg\u0026lt;\/td\u0026gt;\u0026lt;\/tr\u0026gt;\u003cbr\u003e    \u0026lt;tr\u0026gt;\u0026lt;td\u0026gt;Total Carbohydrate\u0026lt;\/td\u0026gt;\u0026lt;td\u0026gt;3g\u0026lt;\/td\u0026gt;\u0026lt;\/tr\u0026gt;\u003cbr\u003e    \u0026lt;tr\u0026gt;\u0026lt;td\u0026gt;Total Sugars\u0026lt;\/td\u0026gt;\u0026lt;td\u0026gt;1g\u0026lt;\/td\u0026gt;\u0026lt;\/tr\u0026gt;\u003cbr\u003e    \u0026lt;tr\u0026gt;\u0026lt;td\u0026gt;Includes Added Sugars\u0026lt;\/td\u0026gt;\u0026lt;td\u0026gt;1g\u0026lt;\/td\u0026gt;\u0026lt;\/tr\u0026gt;\u003cbr\u003e    \u0026lt;tr\u0026gt;\u0026lt;td\u0026gt;Protein\u0026lt;\/td\u0026gt;\u0026lt;td\u0026gt;0g\u0026lt;\/td\u0026gt;\u0026lt;\/tr\u0026gt;\u003cbr\u003e    \u0026lt;tr\u0026gt;\u0026lt;td\u0026gt;Potassium\u0026lt;\/td\u0026gt;\u0026lt;td\u0026gt;50mg\u0026lt;\/td\u0026gt;\u0026lt;\/tr\u0026gt;\u003cbr\u003e  \u0026lt;\/tbody\u0026gt;\u003cbr\u003e\u0026lt;\/table\u0026gt;\u003c\/p\u003e\n\u003cp\u003e\u0026lt;h2\u0026gt;Ingredients \u0026amp;amp; Dietary Information\u0026lt;\/h2\u0026gt;\u003cbr\u003e\u0026lt;p\u0026gt;\u0026lt;strong\u0026gt;Ingredients:\u0026lt;\/strong\u0026gt; Citric Acid, Dextrose, Sodium Bicarbonate, Natural Flavors, Sodium Carbonate, Potassium Bicarbonate, Stevia Leaf Extract, Safflower Oil, Vegetable Juice (for Color), Cane Sugar.\u0026lt;\/p\u0026gt;\u003c\/p\u003e\n\u003cp\u003e\u0026lt;p\u0026gt;GU identifies the Hydration Tabs range as \u0026lt;strong\u0026gt;vegan, gluten-free and dairy-free\u0026lt;\/strong\u0026gt;.\u0026lt;\/p\u0026gt;\u003c\/p\u003e\n\u003cp\u003e\u0026lt;h2\u0026gt;Shop GU Hydration Tabs Tri-Berry in Singapore\u0026lt;\/h2\u0026gt;\u003cbr\u003e\u0026lt;p\u0026gt;GU Hydration Tabs Tri-Berry are available from Racepack.sg in 1 Tube, 2 Tubes and 4 Tubes. View the \u0026lt;a href=\"\/products\/gu-hydration-tabs\"\u0026gt;main GU Hydration Tabs page\u0026lt;\/a\u0026gt;, or explore \u0026lt;a href=\"\/products\/gu-hydration-tabs-lemon-lime\"\u0026gt;Lemon Lime\u0026lt;\/a\u0026gt;, \u0026lt;a href=\"\/products\/gu-hydration-tabs-orange\"\u0026gt;Orange\u0026lt;\/a\u0026gt; and \u0026lt;a href=\"\/products\/gu-hydration-tabs-strawberry-lemonade\"\u0026gt;Strawberry Lemonade\u0026lt;\/a\u0026gt;.\u0026lt;\/p\u0026gt;\u003c\/p\u003e\n\u003cp\u003e\u0026lt;p\u0026gt;Browse the full \u0026lt;a href=\"\/collections\/gu-energy\"\u0026gt;GU Energy Labs collection\u0026lt;\/a\u0026gt; or compare other \u0026lt;a href=\"\/collections\/electrolytes-and-hydration\"\u0026gt;electrolyte and hydration products\u0026lt;\/a\u0026gt;.\u0026lt;\/p\u0026gt;\u003c\/p\u003e\n\u003cp\u003e\u0026lt;h2\u0026gt;GU Hydration Tabs Tri-Berry FAQ\u0026lt;\/h2\u0026gt;\u003c\/p\u003e\n\u003cp\u003e\u0026lt;h3\u0026gt;What are GU Hydration Tabs Tri-Berry?\u0026lt;\/h3\u0026gt;\u003cbr\u003e\u0026lt;p\u0026gt;GU Hydration Tabs Tri-Berry are effervescent electrolyte tablets with fruity and tart berry notes. Each tablet provides 320mg of sodium, 50mg of potassium and 10 calories.\u0026lt;\/p\u0026gt;\u003c\/p\u003e\n\u003cp\u003e\u0026lt;h3\u0026gt;How much sodium is in one GU Hydration Tab Tri-Berry?\u0026lt;\/h3\u0026gt;\u003cbr\u003e\u0026lt;p\u0026gt;Each Tri-Berry tablet provides \u0026lt;strong\u0026gt;320mg of sodium\u0026lt;\/strong\u0026gt;.\u0026lt;\/p\u0026gt;\u003c\/p\u003e\n\u003cp\u003e\u0026lt;h3\u0026gt;How much potassium is in one GU Hydration Tab Tri-Berry?\u0026lt;\/h3\u0026gt;\u003cbr\u003e\u0026lt;p\u0026gt;Each Tri-Berry tablet provides \u0026lt;strong\u0026gt;50mg of potassium\u0026lt;\/strong\u0026gt;.\u0026lt;\/p\u0026gt;\u003c\/p\u003e\n\u003cp\u003e\u0026lt;h3\u0026gt;How do I use GU Hydration Tabs Tri-Berry?\u0026lt;\/h3\u0026gt;\u003cbr\u003e\u0026lt;p\u0026gt;Add one tablet to approximately 16 fl oz (475–500ml) of water and allow it to dissolve. You can adjust the amount of water depending on your preferred flavour strength.\u0026lt;\/p\u0026gt;\u003c\/p\u003e\n\u003cp\u003e\u0026lt;h3\u0026gt;How many tablets are in one Tri-Berry tube?\u0026lt;\/h3\u0026gt;\u003cbr\u003e\u0026lt;p\u0026gt;Each tube contains \u0026lt;strong\u0026gt;12 tablets\u0026lt;\/strong\u0026gt;.\u0026lt;\/p\u0026gt;\u003c\/p\u003e\n\u003cp\u003e\u0026lt;h3\u0026gt;Are GU Hydration Tabs Tri-Berry an energy fuel?\u0026lt;\/h3\u0026gt;\u003cbr\u003e\u0026lt;p\u0026gt;No. They are primarily designed for electrolyte hydration. Each tablet provides 10 calories and 3g of carbohydrate, so it is not a replacement for carbohydrate-focused sports nutrition when carbohydrate fuel is required.\u0026lt;\/p\u0026gt;\u003c\/p\u003e\n\u003cp\u003e\u0026lt;h3\u0026gt;What sweetener is used in GU Hydration Tabs Tri-Berry?\u0026lt;\/h3\u0026gt;\u003cbr\u003e\u0026lt;p\u0026gt;The formula contains \u0026lt;strong\u0026gt;stevia leaf extract and cane sugar\u0026lt;\/strong\u0026gt;.\u0026lt;\/p\u0026gt;\u003c\/p\u003e\n\u003cp\u003e\u0026lt;h3\u0026gt;Where can I buy GU Hydration Tabs Tri-Berry in Singapore?\u0026lt;\/h3\u0026gt;\u003cbr\u003e\u0026lt;p\u0026gt;You can buy GU Hydration Tabs Tri-Berry from Racepack.sg. Choose your tube quantity above or view the \u0026lt;a href=\"\/products\/gu-hydration-tabs\"\u0026gt;main GU Hydration Tabs range\u0026lt;\/a\u0026gt;.\u0026lt;\/p\u0026gt;\u003c\/p\u003e","brand":"GU Energy Labs","offers":[{"title":"1 Tube","offer_id":47987917815986,"sku":"GU-Tabs-1-Tri-Berry-Option","price":9.95,"currency_code":"SGD","in_stock":true},{"title":"2 Tubes","offer_id":47987917848754,"sku":"GU-Tabs-2-Triberry-Option","price":19.95,"currency_code":"SGD","in_stock":true},{"title":"4 Tubes","offer_id":47987917881522,"sku":"GU-Tabs-4-Triberry-Option","price":36.95,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/GU-Hydration-Tabs-Tri-Berry.webp?v=1790918456"},{"product_id":"gu-energy-chews-blueberry-pomegranate","title":"GU Energy Chews Blueberry Pomegranate Non-Caffeinated | Running \u0026 Endurance Fuel","description":"\u003cp\u003e\u003cstrong\u003eGU Energy Chews Blueberry Pomegranate\u003c\/strong\u003e are caffeine-free carbohydrate chews designed for portable fuelling before and during running, cycling, triathlon and other endurance activity. One serving is approximately \u003cstrong\u003e8 pieces (30g)\u003c\/strong\u003e and provides \u003cstrong\u003e100 calories, 24g carbohydrate and 40mg sodium\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eBlueberry Pomegranate is a \u003cstrong\u003enon-caffeinated\u003c\/strong\u003e GU Energy Chews flavour. Each serving also provides a \u003cstrong\u003e420mg GU Amino Acid Blend\u003c\/strong\u003e containing L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch2\u003eGU Energy Chews Blueberry Pomegranate Key Facts\u003c\/h2\u003e\n\n\u003ctable\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003cth\u003eProduct\u003c\/th\u003e\n      \u003ctd\u003eGU Energy Chews Blueberry Pomegranate\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eFlavor\u003c\/th\u003e\n      \u003ctd\u003eBlueberry Pomegranate\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eFormat\u003c\/th\u003e\n      \u003ctd\u003eSoft, bite-sized energy chews\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eServing Size\u003c\/th\u003e\n      \u003ctd\u003eAbout 8 pieces (30g)\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eServings per Pouch\u003c\/th\u003e\n      \u003ctd\u003e2 servings\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eChews per Pouch\u003c\/th\u003e\n      \u003ctd\u003eApproximately 16 pieces\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCalories\u003c\/th\u003e\n      \u003ctd\u003e100 calories per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCarbohydrate\u003c\/th\u003e\n      \u003ctd\u003e24g per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eTotal Sugars\u003c\/th\u003e\n      \u003ctd\u003e11g per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eSodium\u003c\/th\u003e\n      \u003ctd\u003e40mg per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eGU Amino Acid Blend\u003c\/th\u003e\n      \u003ctd\u003e420mg per serving: L-Leucine, L-Valine and L-Isoleucine\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCaffeine\u003c\/th\u003e\n      \u003ctd\u003e0mg — non-caffeinated\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eDietary Information\u003c\/th\u003e\n      \u003ctd\u003eVegan, gluten-free, dairy-free and kosher\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eWhy Choose Blueberry Pomegranate?\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eBlueberry Pomegranate is a caffeine-free GU Energy Chews option\u003c\/strong\u003e for athletes who want carbohydrate fuel without adding caffeine to their nutrition plan.\u003c\/p\u003e\n\n\u003cp\u003eOne serving provides \u003cstrong\u003e24g carbohydrate\u003c\/strong\u003e, \u003cstrong\u003e40mg sodium\u003c\/strong\u003e and a \u003cstrong\u003e420mg GU Amino Acid Blend\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eGU describes Blueberry Pomegranate, also called \u003cstrong\u003eBlue Pom\u003c\/strong\u003e, as a blend of blueberry and pomegranate flavours with a sweet, floral and fruity character. The soft chew format allows individual pieces to be eaten progressively during training or racing.\u003c\/p\u003e\n\n\u003ch2\u003eHow Many Chews Are in a Pouch?\u003c\/h2\u003e\n\n\u003cp\u003eA standard GU Energy Chews Blueberry Pomegranate pouch is a \u003cstrong\u003edouble-serving bag\u003c\/strong\u003e. One serving is approximately \u003cstrong\u003e8 pieces (30g)\u003c\/strong\u003e, so one pouch contains approximately \u003cstrong\u003e16 chews across 2 servings\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eThe Racepack pack-size options refer to the number of complete pouches supplied, not the number of individual chews or servings.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use GU Energy Chews Blueberry Pomegranate\u003c\/h2\u003e\n\n\u003cp\u003eFor exercise lasting up to one hour, GU recommends taking \u003cstrong\u003eone serving approximately five minutes before activity\u003c\/strong\u003e with a few sips of water.\u003c\/p\u003e\n\n\u003cp\u003eFor exercise lasting longer than one hour, GU recommends aiming for \u003cstrong\u003eone serving every 20–30 minutes\u003c\/strong\u003e while continuing to hydrate.\u003c\/p\u003e\n\n\u003cp\u003ePractise your intended fuelling strategy during training before using it for an important race or event.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eServing size:\u003c\/strong\u003e About 8 pieces (30g).\u003c\/p\u003e\n\n\u003ctable\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCalories\u003c\/th\u003e\n      \u003ctd\u003e100\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eTotal Carbohydrate\u003c\/th\u003e\n      \u003ctd\u003e24g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eTotal Sugars\u003c\/th\u003e\n      \u003ctd\u003e11g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eIncludes Added Sugars\u003c\/th\u003e\n      \u003ctd\u003e11g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eSodium\u003c\/th\u003e\n      \u003ctd\u003e40mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eGU Amino Acid Blend\u003c\/th\u003e\n      \u003ctd\u003e420mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCaffeine\u003c\/th\u003e\n      \u003ctd\u003e0mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cp\u003e\u003cstrong\u003eGU Amino Acid Blend:\u003c\/strong\u003e L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\n\u003cp\u003eTapioca syrup, cane sugar, maltodextrin, water, pectin, citric acid, natural flavor, sunflower oil, sodium citrate, sea salt, fruit and vegetable juice (for color), potassium citrate, carnauba wax.\u003c\/p\u003e\n\n\u003ch2\u003eBlueberry Pomegranate vs Other GU Energy Chews\u003c\/h2\u003e\n\n\u003cp\u003eBlueberry Pomegranate provides \u003cstrong\u003e24g carbohydrate, 40mg sodium and no caffeine per serving\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eIf you want a caffeinated option, \u003ca href=\"\/products\/gu-energy-chews-strawberry\"\u003eGU Energy Chews Strawberry + Caffeine\u003c\/a\u003e provides 20mg caffeine per serving.\u003c\/p\u003e\n\n\u003cp\u003eIf you want the higher-sodium option, \u003ca href=\"\/products\/gu-energy-chews-salted-lime\"\u003eGU Energy Chews Salted Lime\u003c\/a\u003e provides 125mg sodium per serving.\u003c\/p\u003e\n\n\u003cp\u003eFor the complete flavour and nutrition comparison, see the \u003ca href=\"\/products\/gu-energy-chews\"\u003eGU Energy Chews main range\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eExplore GU Energy Chews\u003c\/h2\u003e\n\n\u003cp\u003e\n  \u003ca href=\"\/products\/gu-energy-chews\"\u003eGU Energy Chews main range\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-assorted\"\u003eAssorted\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-orange\"\u003eOrange\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-salted-lime\"\u003eSalted Lime\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-strawberry\"\u003eStrawberry + Caffeine\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-watermelon\"\u003eWatermelon\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-lemonade\"\u003eLemonade\u003c\/a\u003e\n\u003c\/p\u003e\n\n\u003ch2\u003eShop GU Energy Chews Blueberry Pomegranate in Singapore\u003c\/h2\u003e\n\n\u003cp\u003eShop GU Energy Chews Blueberry Pomegranate in Singapore from Racepack.sg. Choose your preferred pouch quantity above, or browse the \u003ca href=\"\/collections\/gu-energy\"\u003eGU Energy Labs collection\u003c\/a\u003e and \u003ca href=\"\/collections\/energy-chews\"\u003eEnergy Chews collection\u003c\/a\u003e for more endurance nutrition options.\u003c\/p\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\n\u003ch3\u003eDo GU Energy Chews Blueberry Pomegranate contain caffeine?\u003c\/h3\u003e\n\n\u003cp\u003eNo. \u003cstrong\u003eGU Energy Chews Blueberry Pomegranate are non-caffeinated and contain 0mg caffeine per serving.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ch3\u003eHow many carbohydrates are in GU Energy Chews Blueberry Pomegranate?\u003c\/h3\u003e\n\n\u003cp\u003eOne 30g serving provides \u003cstrong\u003e24g carbohydrate\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many calories are in GU Energy Chews Blueberry Pomegranate?\u003c\/h3\u003e\n\n\u003cp\u003eOne serving provides \u003cstrong\u003e100 calories\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow much sodium is in GU Energy Chews Blueberry Pomegranate?\u003c\/h3\u003e\n\n\u003cp\u003eOne serving provides \u003cstrong\u003e40mg sodium\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many GU Blueberry Pomegranate Chews are in one serving?\u003c\/h3\u003e\n\n\u003cp\u003eOne serving is approximately \u003cstrong\u003e8 pieces (30g)\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many chews are in one GU Energy Chews Blueberry Pomegranate pouch?\u003c\/h3\u003e\n\n\u003cp\u003eA standard pouch contains \u003cstrong\u003e2 servings\u003c\/strong\u003e. With approximately 8 pieces per serving, this is about \u003cstrong\u003e16 chews per pouch\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhat amino acids are in GU Energy Chews Blueberry Pomegranate?\u003c\/h3\u003e\n\n\u003cp\u003eOne serving contains a \u003cstrong\u003e420mg GU Amino Acid Blend\u003c\/strong\u003e consisting of L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch3\u003eWhat does GU Energy Chews Blueberry Pomegranate taste like?\u003c\/h3\u003e\n\n\u003cp\u003eGU describes Blueberry Pomegranate as sweet, floral and fruity, combining blueberry and pomegranate flavours. GU also refers to the flavour as \u003cstrong\u003eBlue Pom\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhen should I take GU Energy Chews Blueberry Pomegranate?\u003c\/h3\u003e\n\n\u003cp\u003eGU recommends one serving approximately five minutes before activity for efforts lasting up to an hour. During exercise lasting longer than one hour, GU recommends aiming for one serving every 20–30 minutes while also hydrating.\u003c\/p\u003e","brand":"GU Energy Labs","offers":[{"title":"4 Packs","offer_id":47988787740850,"sku":"GU-Chews-4-Blueberry-Pomegranate-Option","price":27.95,"currency_code":"SGD","in_stock":true},{"title":"12 Packs","offer_id":47988787773618,"sku":"GU-Chews-12-Blueberry-Option","price":77.95,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/GU-Blue-Pomegranate-Chews.webp?v=1791174812"},{"product_id":"gu-energy-chews-orange","title":"GU Energy Chews Orange Non-Caffeinated | Running \u0026 Endurance Fuel","description":"\u003cp\u003e\u003cstrong\u003eGU Energy Chews Orange\u003c\/strong\u003e are caffeine-free carbohydrate chews designed for portable fuelling before and during running, cycling, triathlon and other endurance activity. One serving is approximately \u003cstrong\u003e8 pieces (30g)\u003c\/strong\u003e and provides \u003cstrong\u003e100 calories, 24g carbohydrate and 40mg sodium\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eOrange is a \u003cstrong\u003enon-caffeinated\u003c\/strong\u003e GU Energy Chews flavour. Each serving also provides a \u003cstrong\u003e420mg GU Amino Acid Blend\u003c\/strong\u003e containing L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch2\u003eGU Energy Chews Orange Key Facts\u003c\/h2\u003e\n\n\u003ctable\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003cth\u003eProduct\u003c\/th\u003e\n      \u003ctd\u003eGU Energy Chews Orange\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eFlavor\u003c\/th\u003e\n      \u003ctd\u003eOrange\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eFormat\u003c\/th\u003e\n      \u003ctd\u003eSoft, bite-sized energy chews\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eServing Size\u003c\/th\u003e\n      \u003ctd\u003eAbout 8 pieces (30g)\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eServings per Pouch\u003c\/th\u003e\n      \u003ctd\u003e2 servings\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eChews per Pouch\u003c\/th\u003e\n      \u003ctd\u003eApproximately 16 pieces\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCalories\u003c\/th\u003e\n      \u003ctd\u003e100 calories per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCarbohydrate\u003c\/th\u003e\n      \u003ctd\u003e24g per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eTotal Sugars\u003c\/th\u003e\n      \u003ctd\u003e11g per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eSodium\u003c\/th\u003e\n      \u003ctd\u003e40mg per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eGU Amino Acid Blend\u003c\/th\u003e\n      \u003ctd\u003e420mg per serving: L-Leucine, L-Valine and L-Isoleucine\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCaffeine\u003c\/th\u003e\n      \u003ctd\u003e0mg — non-caffeinated\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eDietary Information\u003c\/th\u003e\n      \u003ctd\u003eVegan, gluten-free, dairy-free and kosher\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eWhy Choose Orange?\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eOrange is a caffeine-free GU Energy Chews option\u003c\/strong\u003e for athletes who want carbohydrate fuel without adding caffeine to their nutrition plan.\u003c\/p\u003e\n\n\u003cp\u003eOne serving provides \u003cstrong\u003e24g carbohydrate\u003c\/strong\u003e, \u003cstrong\u003e40mg sodium\u003c\/strong\u003e and a \u003cstrong\u003e420mg GU Amino Acid Blend\u003c\/strong\u003e. GU describes Orange as a refreshing citrus flavour that combines a tangy character with juicy sweetness.\u003c\/p\u003e\n\n\u003cp\u003eThe soft chew format also allows individual pieces to be eaten progressively during training or racing instead of requiring an entire serving to be consumed at once.\u003c\/p\u003e\n\n\u003ch2\u003eHow Many Chews Are in a Pouch?\u003c\/h2\u003e\n\n\u003cp\u003eA standard GU Energy Chews Orange pouch is a \u003cstrong\u003edouble-serving bag\u003c\/strong\u003e. One serving is approximately \u003cstrong\u003e8 pieces (30g)\u003c\/strong\u003e, so one pouch contains approximately \u003cstrong\u003e16 chews across 2 servings\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eThe Racepack pack-size options refer to the number of complete pouches supplied, not the number of individual chews or servings.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use GU Energy Chews Orange\u003c\/h2\u003e\n\n\u003cp\u003eFor exercise lasting up to one hour, GU recommends taking \u003cstrong\u003eone serving approximately five minutes before activity\u003c\/strong\u003e with a few sips of water.\u003c\/p\u003e\n\n\u003cp\u003eFor exercise lasting longer than one hour, GU recommends aiming for \u003cstrong\u003eone serving every 20–30 minutes\u003c\/strong\u003e while continuing to hydrate.\u003c\/p\u003e\n\n\u003cp\u003ePractise your intended fuelling strategy during training before using it for an important race or event.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eServing size:\u003c\/strong\u003e About 8 pieces (30g).\u003c\/p\u003e\n\n\u003ctable\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCalories\u003c\/th\u003e\n      \u003ctd\u003e100\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eTotal Carbohydrate\u003c\/th\u003e\n      \u003ctd\u003e24g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eTotal Sugars\u003c\/th\u003e\n      \u003ctd\u003e11g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eIncludes Added Sugars\u003c\/th\u003e\n      \u003ctd\u003e11g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eSodium\u003c\/th\u003e\n      \u003ctd\u003e40mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eGU Amino Acid Blend\u003c\/th\u003e\n      \u003ctd\u003e420mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCaffeine\u003c\/th\u003e\n      \u003ctd\u003e0mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cp\u003e\u003cstrong\u003eGU Amino Acid Blend:\u003c\/strong\u003e L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\n\u003cp\u003eTapioca syrup, cane sugar, maltodextrin, water, pectin, citric acid, natural flavor, sunflower oil, sodium citrate, colored with annatto, sea salt, potassium citrate, carnauba wax.\u003c\/p\u003e\n\n\u003ch2\u003eOrange vs Other GU Energy Chews\u003c\/h2\u003e\n\n\u003cp\u003eOrange provides \u003cstrong\u003e24g carbohydrate, 40mg sodium and no caffeine per serving\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eIf you want a caffeinated option, \u003ca href=\"\/products\/gu-energy-chews-strawberry\"\u003eGU Energy Chews Strawberry + Caffeine\u003c\/a\u003e provides 20mg caffeine per serving.\u003c\/p\u003e\n\n\u003cp\u003eIf you want the higher-sodium option, \u003ca href=\"\/products\/gu-energy-chews-salted-lime\"\u003eGU Energy Chews Salted Lime\u003c\/a\u003e provides 125mg sodium per serving.\u003c\/p\u003e\n\n\u003cp\u003eFor the complete flavour and nutrition comparison, see the \u003ca href=\"\/products\/gu-energy-chews\"\u003eGU Energy Chews main range\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eExplore GU Energy Chews\u003c\/h2\u003e\n\n\u003cp\u003e\n  \u003ca href=\"\/products\/gu-energy-chews\"\u003eGU Energy Chews main range\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-assorted\"\u003eAssorted\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-blueberry-pomegranate\"\u003eBlueberry Pomegranate\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-salted-lime\"\u003eSalted Lime\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-strawberry\"\u003eStrawberry + Caffeine\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-watermelon\"\u003eWatermelon\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-lemonade\"\u003eLemonade\u003c\/a\u003e\n\u003c\/p\u003e\n\n\u003ch2\u003eShop GU Energy Chews Orange in Singapore\u003c\/h2\u003e\n\n\u003cp\u003eShop GU Energy Chews Orange in Singapore from Racepack.sg. Choose your preferred pouch quantity above, or browse the \u003ca href=\"\/collections\/gu-energy\"\u003eGU Energy Labs collection\u003c\/a\u003e and \u003ca href=\"\/collections\/energy-chews\"\u003eEnergy Chews collection\u003c\/a\u003e for more endurance nutrition options.\u003c\/p\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\n\u003ch3\u003eDo GU Energy Chews Orange contain caffeine?\u003c\/h3\u003e\n\n\u003cp\u003eNo. \u003cstrong\u003eGU Energy Chews Orange are non-caffeinated and contain 0mg caffeine per serving.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ch3\u003eHow many carbohydrates are in GU Energy Chews Orange?\u003c\/h3\u003e\n\n\u003cp\u003eOne 30g serving provides \u003cstrong\u003e24g carbohydrate\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many calories are in GU Energy Chews Orange?\u003c\/h3\u003e\n\n\u003cp\u003eOne serving provides \u003cstrong\u003e100 calories\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow much sodium is in GU Energy Chews Orange?\u003c\/h3\u003e\n\n\u003cp\u003eOne serving provides \u003cstrong\u003e40mg sodium\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many GU Orange Chews are in one serving?\u003c\/h3\u003e\n\n\u003cp\u003eOne serving is approximately \u003cstrong\u003e8 pieces (30g)\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many chews are in one GU Energy Chews Orange pouch?\u003c\/h3\u003e\n\n\u003cp\u003eA standard pouch contains \u003cstrong\u003e2 servings\u003c\/strong\u003e. With approximately 8 pieces per serving, this is about \u003cstrong\u003e16 chews per pouch\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhat amino acids are in GU Energy Chews Orange?\u003c\/h3\u003e\n\n\u003cp\u003eOne serving contains a \u003cstrong\u003e420mg GU Amino Acid Blend\u003c\/strong\u003e consisting of L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch3\u003eWhat does GU Energy Chews Orange taste like?\u003c\/h3\u003e\n\n\u003cp\u003eGU describes Orange as a refreshing citrus flavour with a tangy character balanced by juicy sweetness.\u003c\/p\u003e\n\n\u003ch3\u003eWhen should I take GU Energy Chews Orange?\u003c\/h3\u003e\n\n\u003cp\u003eGU recommends one serving approximately five minutes before activity for efforts lasting up to an hour. During exercise lasting longer than one hour, GU recommends aiming for one serving every 20–30 minutes while also hydrating.\u003c\/p\u003e","brand":"GU Energy Labs","offers":[{"title":"4 Packs","offer_id":47988788789426,"sku":"GU-Chews-4-Orange-Option","price":27.95,"currency_code":"SGD","in_stock":false},{"title":"12 Packs","offer_id":47988788822194,"sku":"GU-Chews-12-Orange-Option","price":77.95,"currency_code":"SGD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/GU-Orange-Chews.webp?v=1791174812"},{"product_id":"gu-energy-chews-watermelon","title":"GU Energy Chews Watermelon Non-Caffeinated | Running \u0026 Endurance Fuel","description":"\u003cp\u003e\u003cstrong\u003eGU Energy Chews Watermelon\u003c\/strong\u003e are caffeine-free carbohydrate chews designed for portable fuelling before and during running, cycling, triathlon and other endurance activity. One serving is approximately \u003cstrong\u003e8 pieces (30g)\u003c\/strong\u003e and provides \u003cstrong\u003e100 calories, 24g carbohydrate and 40mg sodium\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eWatermelon is a \u003cstrong\u003enon-caffeinated\u003c\/strong\u003e GU Energy Chews flavour with a juicy, sweet watermelon taste. Each serving also provides a \u003cstrong\u003e420mg GU Amino Acid Blend\u003c\/strong\u003e containing L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch2\u003eGU Energy Chews Watermelon Key Facts\u003c\/h2\u003e\n\n\u003ctable\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003cth\u003eProduct\u003c\/th\u003e\n      \u003ctd\u003eGU Energy Chews Watermelon\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eFlavor\u003c\/th\u003e\n      \u003ctd\u003eWatermelon\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eFormat\u003c\/th\u003e\n      \u003ctd\u003eSoft, bite-sized energy chews\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eServing Size\u003c\/th\u003e\n      \u003ctd\u003eAbout 8 pieces (30g)\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eServings per Pouch\u003c\/th\u003e\n      \u003ctd\u003e2 servings\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eChews per Pouch\u003c\/th\u003e\n      \u003ctd\u003eApproximately 16 pieces\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCalories\u003c\/th\u003e\n      \u003ctd\u003e100 calories per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCarbohydrate\u003c\/th\u003e\n      \u003ctd\u003e24g per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eTotal Sugars\u003c\/th\u003e\n      \u003ctd\u003e11g per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eSodium\u003c\/th\u003e\n      \u003ctd\u003e40mg per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eGU Amino Acid Blend\u003c\/th\u003e\n      \u003ctd\u003e420mg per serving: L-Leucine, L-Valine and L-Isoleucine\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCaffeine\u003c\/th\u003e\n      \u003ctd\u003e0mg — non-caffeinated\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eDietary Information\u003c\/th\u003e\n      \u003ctd\u003eVegan, gluten-free, dairy-free and kosher\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eWhy Choose Watermelon?\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eWatermelon is a caffeine-free GU Energy Chews option\u003c\/strong\u003e for athletes who want carbohydrate fuel without adding caffeine to their nutrition plan.\u003c\/p\u003e\n\n\u003cp\u003eOne serving provides \u003cstrong\u003e24g carbohydrate\u003c\/strong\u003e, \u003cstrong\u003e40mg sodium\u003c\/strong\u003e and a \u003cstrong\u003e420mg GU Amino Acid Blend\u003c\/strong\u003e. GU describes the flavour as juicy, refreshing and sweet, with a classic watermelon taste.\u003c\/p\u003e\n\n\u003cp\u003eThe soft chew format also makes it possible to eat individual pieces progressively rather than consuming an entire serving at once.\u003c\/p\u003e\n\n\u003ch2\u003eHow Many Chews Are in a Pouch?\u003c\/h2\u003e\n\n\u003cp\u003eA standard GU Energy Chews Watermelon pouch is a \u003cstrong\u003edouble-serving bag\u003c\/strong\u003e. One serving is approximately \u003cstrong\u003e8 pieces (30g)\u003c\/strong\u003e, so a pouch contains approximately \u003cstrong\u003e16 chews across 2 servings\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eThe Racepack pack-size options refer to the number of complete pouches supplied, not the number of individual chews or servings.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use GU Energy Chews Watermelon\u003c\/h2\u003e\n\n\u003cp\u003eFor exercise lasting up to one hour, GU recommends taking \u003cstrong\u003eone serving approximately five minutes before activity\u003c\/strong\u003e with a few sips of water.\u003c\/p\u003e\n\n\u003cp\u003eFor exercise lasting longer than one hour, GU recommends aiming for \u003cstrong\u003eone serving every 20–30 minutes\u003c\/strong\u003e while continuing to hydrate.\u003c\/p\u003e\n\n\u003cp\u003ePractise your intended fuelling strategy during training before using it for an important race or event.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eServing size:\u003c\/strong\u003e About 8 pieces (30g).\u003c\/p\u003e\n\n\u003ctable\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCalories\u003c\/th\u003e\n      \u003ctd\u003e100\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eTotal Carbohydrate\u003c\/th\u003e\n      \u003ctd\u003e24g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eTotal Sugars\u003c\/th\u003e\n      \u003ctd\u003e11g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eIncludes Added Sugars\u003c\/th\u003e\n      \u003ctd\u003e11g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eSodium\u003c\/th\u003e\n      \u003ctd\u003e40mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eGU Amino Acid Blend\u003c\/th\u003e\n      \u003ctd\u003e420mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCaffeine\u003c\/th\u003e\n      \u003ctd\u003e0mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cp\u003e\u003cstrong\u003eGU Amino Acid Blend:\u003c\/strong\u003e L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\n\u003cp\u003eTapioca syrup, cane sugar, maltodextrin, water, pectin, citric acid, natural flavor, sunflower oil, sodium citrate, sea salt, potassium citrate, carnauba wax, fruit and vegetable juice (for color).\u003c\/p\u003e\n\n\u003ch2\u003eWatermelon vs Other GU Energy Chews\u003c\/h2\u003e\n\n\u003cp\u003eWatermelon provides \u003cstrong\u003e24g carbohydrate, 40mg sodium and no caffeine per serving\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eIf you want a caffeinated option, \u003ca href=\"\/products\/gu-energy-chews-strawberry\"\u003eGU Energy Chews Strawberry + Caffeine\u003c\/a\u003e provides 20mg caffeine per serving.\u003c\/p\u003e\n\n\u003cp\u003eIf you want a higher-sodium option, \u003ca href=\"\/products\/gu-energy-chews-salted-lime\"\u003eGU Energy Chews Salted Lime\u003c\/a\u003e provides 125mg sodium per serving.\u003c\/p\u003e\n\n\u003cp\u003eFor the complete flavour and nutrition comparison, see the \u003ca href=\"\/products\/gu-energy-chews\"\u003eGU Energy Chews main range\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eExplore GU Energy Chews\u003c\/h2\u003e\n\n\u003cp\u003e\n  \u003ca href=\"\/products\/gu-energy-chews\"\u003eGU Energy Chews main range\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-assorted\"\u003eAssorted\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-blueberry-pomegranate\"\u003eBlueberry Pomegranate\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-orange\"\u003eOrange\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-salted-lime\"\u003eSalted Lime\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-strawberry\"\u003eStrawberry + Caffeine\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-lemonade\"\u003eLemonade\u003c\/a\u003e\n\u003c\/p\u003e\n\n\u003ch2\u003eShop GU Energy Chews Watermelon in Singapore\u003c\/h2\u003e\n\n\u003cp\u003eShop GU Energy Chews Watermelon in Singapore from Racepack.sg. Choose your preferred pouch quantity above, or browse the \u003ca href=\"\/collections\/gu-energy\"\u003eGU Energy Labs collection\u003c\/a\u003e and \u003ca href=\"\/collections\/energy-chews\"\u003eEnergy Chews collection\u003c\/a\u003e for more endurance nutrition options.\u003c\/p\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\n\u003ch3\u003eDo GU Energy Chews Watermelon contain caffeine?\u003c\/h3\u003e\n\n\u003cp\u003eNo. \u003cstrong\u003eGU Energy Chews Watermelon are non-caffeinated and contain 0mg caffeine per serving.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ch3\u003eHow many carbohydrates are in GU Energy Chews Watermelon?\u003c\/h3\u003e\n\n\u003cp\u003eOne 30g serving provides \u003cstrong\u003e24g carbohydrate\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow much sodium is in GU Energy Chews Watermelon?\u003c\/h3\u003e\n\n\u003cp\u003eOne serving provides \u003cstrong\u003e40mg sodium\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many GU Watermelon Chews are in one serving?\u003c\/h3\u003e\n\n\u003cp\u003eOne serving is approximately \u003cstrong\u003e8 pieces (30g)\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many chews are in one GU Energy Chews Watermelon pouch?\u003c\/h3\u003e\n\n\u003cp\u003eA standard pouch contains \u003cstrong\u003e2 servings\u003c\/strong\u003e. With approximately 8 pieces per serving, this works out to about \u003cstrong\u003e16 chews per pouch\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhat amino acids are in GU Energy Chews Watermelon?\u003c\/h3\u003e\n\n\u003cp\u003eOne serving contains a \u003cstrong\u003e420mg GU Amino Acid Blend\u003c\/strong\u003e consisting of L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch3\u003eWhat does GU Watermelon Energy Chews taste like?\u003c\/h3\u003e\n\n\u003cp\u003eGU describes Watermelon as a juicy, refreshing flavour with a sweet watermelon taste.\u003c\/p\u003e\n\n\u003ch3\u003eWhen should I take GU Energy Chews Watermelon?\u003c\/h3\u003e\n\n\u003cp\u003eGU recommends one serving approximately five minutes before activity for efforts lasting up to an hour. For exercise lasting longer than one hour, GU recommends aiming for one serving every 20–30 minutes while also hydrating.\u003c\/p\u003e\n\n\u003ch3\u003eIs GU Energy Chews Watermelon the same as Salted Watermelon?\u003c\/h3\u003e\n\n\u003cp\u003eThe current GU product name is \u003cstrong\u003eWatermelon Energy Chews\u003c\/strong\u003e. Racepack retains the approved permanent URL ending in \u003ccode\u003e\/gu-energy-chews-salted-watermelon\u003c\/code\u003e, but the product itself should be described as Watermelon.\u003c\/p\u003e","brand":"GU Energy Labs","offers":[{"title":"4 Packs","offer_id":47988791443634,"sku":"GU-Chews-4-Watermelon-Option","price":27.95,"currency_code":"SGD","in_stock":false},{"title":"12 Packs","offer_id":47988791476402,"sku":"GU-Chews-12-Watermelon-Option","price":77.95,"currency_code":"SGD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/GU-Watermelon-Chews.webp?v=1791174812"},{"product_id":"gu-energy-chews-strawberry","title":"GU Energy Chews Strawberry Caffeinated | Running \u0026 Endurance Fuel","description":"\u003cp\u003e\u003cstrong\u003eGU Energy Chews Strawberry\u003c\/strong\u003e are caffeinated carbohydrate chews designed for portable fuelling before and during running, cycling, triathlon and other endurance activity. One serving is approximately \u003cstrong\u003e8 pieces (30g)\u003c\/strong\u003e and provides \u003cstrong\u003e100 calories, 24g carbohydrate and 20mg caffeine\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eStrawberry is the \u003cstrong\u003eonly caffeinated flavour\u003c\/strong\u003e in the current Racepack GU Energy Chews range. Its 20mg caffeine per serving comes from \u003cstrong\u003ewhite tea leaf extract\u003c\/strong\u003e, making caffeine the main formulation difference between Strawberry and the other flavours.\u003c\/p\u003e\n\n\u003ch2\u003eGU Energy Chews Strawberry Key Facts\u003c\/h2\u003e\n\n\u003ctable\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003cth\u003eProduct\u003c\/th\u003e\n      \u003ctd\u003eGU Energy Chews Strawberry\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eFlavor\u003c\/th\u003e\n      \u003ctd\u003eStrawberry\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eFormat\u003c\/th\u003e\n      \u003ctd\u003eSoft, bite-sized energy chews\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eServing Size\u003c\/th\u003e\n      \u003ctd\u003eAbout 8 pieces (30g)\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eServings per Pouch\u003c\/th\u003e\n      \u003ctd\u003e2 servings\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eChews per Pouch\u003c\/th\u003e\n      \u003ctd\u003eApproximately 16 pieces\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCalories\u003c\/th\u003e\n      \u003ctd\u003e100 calories per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCarbohydrate\u003c\/th\u003e\n      \u003ctd\u003e24g per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eTotal Sugars\u003c\/th\u003e\n      \u003ctd\u003e11g per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eSodium\u003c\/th\u003e\n      \u003ctd\u003e40mg per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eGU Amino Acid Blend\u003c\/th\u003e\n      \u003ctd\u003e420mg per serving: L-Leucine, L-Valine and L-Isoleucine\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCaffeine\u003c\/th\u003e\n      \u003ctd\u003e20mg per serving from white tea leaf extract\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eDietary Information\u003c\/th\u003e\n      \u003ctd\u003eVegan, gluten-free, dairy-free and kosher\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eWhy Choose Strawberry?\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eStrawberry is the caffeinated GU Energy Chews option.\u003c\/strong\u003e It provides \u003cstrong\u003e20mg caffeine per serving\u003c\/strong\u003e from white tea leaf extract alongside \u003cstrong\u003e24g carbohydrate\u003c\/strong\u003e for endurance fuelling.\u003c\/p\u003e\n\n\u003cp\u003eThe other five GU Energy Chews flavours currently carried by Racepack are non-caffeinated, making Strawberry the clearest choice if you specifically want caffeine in chew form.\u003c\/p\u003e\n\n\u003cp\u003eGU describes the Strawberry flavour as sweet with a slightly tart character and a soft gummy-style texture.\u003c\/p\u003e\n\n\u003ch2\u003eHow Many Chews Are in a Pouch?\u003c\/h2\u003e\n\n\u003cp\u003eA standard GU Energy Chews Strawberry pouch is a \u003cstrong\u003edouble-serving bag\u003c\/strong\u003e. One serving is approximately \u003cstrong\u003e8 pieces (30g)\u003c\/strong\u003e, so one pouch contains approximately \u003cstrong\u003e16 chews across 2 servings\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eBecause Strawberry contains caffeine, a full pouch contains \u003cstrong\u003e2 caffeinated servings\u003c\/strong\u003e. Each serving provides 20mg caffeine.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use GU Energy Chews Strawberry\u003c\/h2\u003e\n\n\u003cp\u003eFor exercise lasting up to one hour, GU recommends taking \u003cstrong\u003eone serving approximately five minutes before activity\u003c\/strong\u003e with a few sips of water.\u003c\/p\u003e\n\n\u003cp\u003eFor exercise lasting longer than one hour, GU recommends aiming for \u003cstrong\u003eone serving every 20–30 minutes\u003c\/strong\u003e while continuing to hydrate. Because Strawberry contains caffeine, include caffeine from other gels, drinks, coffee or supplements when planning your total intake.\u003c\/p\u003e\n\n\u003cp\u003ePractise your intended fuelling and caffeine strategy during training before using it for an important race or event.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eServing size:\u003c\/strong\u003e About 8 pieces (30g).\u003c\/p\u003e\n\n\u003ctable\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCalories\u003c\/th\u003e\n      \u003ctd\u003e100\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eTotal Carbohydrate\u003c\/th\u003e\n      \u003ctd\u003e24g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eTotal Sugars\u003c\/th\u003e\n      \u003ctd\u003e11g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eIncludes Added Sugars\u003c\/th\u003e\n      \u003ctd\u003e11g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eSodium\u003c\/th\u003e\n      \u003ctd\u003e40mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eGU Amino Acid Blend\u003c\/th\u003e\n      \u003ctd\u003e420mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCaffeine\u003c\/th\u003e\n      \u003ctd\u003e20mg from white tea leaf extract\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cp\u003e\u003cstrong\u003eGU Amino Acid Blend:\u003c\/strong\u003e L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\n\u003cp\u003eTapioca syrup, cane sugar, maltodextrin, water, pectin, citric acid, natural flavor, sunflower oil, sodium citrate, sea salt, fruit and vegetable juice (for color), potassium citrate, carnauba wax.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eCaffeine:\u003c\/strong\u003e 20mg per serving from white tea leaf extract.\u003c\/p\u003e\n\n\u003ch2\u003eStrawberry vs Other GU Energy Chews\u003c\/h2\u003e\n\n\u003cp\u003eThe key difference is caffeine. \u003cstrong\u003eStrawberry provides 20mg caffeine per serving\u003c\/strong\u003e, while Blueberry Pomegranate, Orange, Salted Lime, Watermelon and Lemonade are non-caffeinated.\u003c\/p\u003e\n\n\u003cp\u003eIf you want a \u003cstrong\u003enon-caffeinated, higher-sodium option\u003c\/strong\u003e, \u003ca href=\"\/products\/gu-energy-chews-salted-lime\"\u003eGU Energy Chews Salted Lime\u003c\/a\u003e provides 125mg sodium per serving.\u003c\/p\u003e\n\n\u003cp\u003eFor the complete flavour and nutrition comparison, see the \u003ca href=\"\/products\/gu-energy-chews\"\u003eGU Energy Chews main range\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eExplore GU Energy Chews\u003c\/h2\u003e\n\n\u003cp\u003e\n  \u003ca href=\"\/products\/gu-energy-chews\"\u003eGU Energy Chews main range\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-assorted\"\u003eAssorted\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-blueberry-pomegranate\"\u003eBlueberry Pomegranate\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-orange\"\u003eOrange\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-salted-lime\"\u003eSalted Lime\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-watermelon\"\u003eWatermelon\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-lemonade\"\u003eLemonade\u003c\/a\u003e\n\u003c\/p\u003e\n\n\u003ch2\u003eShop GU Energy Chews Strawberry in Singapore\u003c\/h2\u003e\n\n\u003cp\u003eShop GU Energy Chews Strawberry in Singapore from Racepack.sg. Choose your preferred pouch quantity above, or browse the \u003ca href=\"\/collections\/gu-energy\"\u003eGU Energy Labs collection\u003c\/a\u003e and \u003ca href=\"\/collections\/energy-chews\"\u003eEnergy Chews collection\u003c\/a\u003e for more endurance nutrition options.\u003c\/p\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\n\u003ch3\u003eDo GU Energy Chews Strawberry contain caffeine?\u003c\/h3\u003e\n\n\u003cp\u003eYes. \u003cstrong\u003eGU Energy Chews Strawberry contain 20mg caffeine per serving\u003c\/strong\u003e from white tea leaf extract.\u003c\/p\u003e\n\n\u003ch3\u003eIs Strawberry the only caffeinated GU Energy Chews flavour?\u003c\/h3\u003e\n\n\u003cp\u003eYes. Strawberry is the only caffeinated flavour in the current Racepack six-flavour GU Energy Chews range. Blueberry Pomegranate, Orange, Salted Lime, Watermelon and Lemonade are non-caffeinated.\u003c\/p\u003e\n\n\u003ch3\u003eHow many carbohydrates are in GU Energy Chews Strawberry?\u003c\/h3\u003e\n\n\u003cp\u003eOne 30g serving provides \u003cstrong\u003e24g carbohydrate\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow much sodium is in GU Energy Chews Strawberry?\u003c\/h3\u003e\n\n\u003cp\u003eOne serving provides \u003cstrong\u003e40mg sodium\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many GU Strawberry Chews are in one serving?\u003c\/h3\u003e\n\n\u003cp\u003eOne serving is approximately \u003cstrong\u003e8 pieces (30g)\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many chews are in one GU Energy Chews Strawberry pouch?\u003c\/h3\u003e\n\n\u003cp\u003eA standard pouch contains approximately \u003cstrong\u003e16 chews across 2 servings\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow much caffeine is in a full pouch?\u003c\/h3\u003e\n\n\u003cp\u003eEach pouch contains 2 servings. Since each serving provides \u003cstrong\u003e20mg caffeine\u003c\/strong\u003e, consuming both servings provides \u003cstrong\u003e40mg caffeine\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhat amino acids are in GU Energy Chews Strawberry?\u003c\/h3\u003e\n\n\u003cp\u003eOne serving contains a \u003cstrong\u003e420mg GU Amino Acid Blend\u003c\/strong\u003e consisting of L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch3\u003eWhen should I take GU Energy Chews Strawberry?\u003c\/h3\u003e\n\n\u003cp\u003eGU recommends one serving approximately five minutes before activity for shorter sessions. During exercise lasting longer than an hour, GU recommends aiming for one serving every 20–30 minutes while also hydrating.\u003c\/p\u003e","brand":"GU Energy Labs","offers":[{"title":"4 Packs","offer_id":47988792590514,"sku":"GU-Chews-4-Strawberry-Option","price":27.95,"currency_code":"SGD","in_stock":true},{"title":"12 Packs","offer_id":47988792623282,"sku":"GU-Chews-12-Strawberry-Option","price":77.95,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/GU-Strawberry-Chews.webp?v=1791174812"},{"product_id":"gu-energy-chews-salted-lime","title":"GU Energy Chews Salted Lime Non-Caffeinated | Running \u0026 Endurance Fuel","description":"\u003cp\u003e\u003cstrong\u003eGU Energy Chews Salted Lime\u003c\/strong\u003e are caffeine-free carbohydrate chews for portable fuelling before and during running, cycling, triathlon and other endurance activity. One serving is approximately \u003cstrong\u003e8 pieces (30g)\u003c\/strong\u003e and provides \u003cstrong\u003e100 calories, 23g carbohydrate and 125mg sodium\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eSalted Lime is the higher-sodium flavour in the GU Energy Chews range. It provides \u003cstrong\u003e125mg sodium per serving\u003c\/strong\u003e, compared with 40mg in the other Racepack GU Energy Chews flavours, making sodium its main formulation difference within the family.\u003c\/p\u003e\n\n\u003ch2\u003eGU Energy Chews Salted Lime Key Facts\u003c\/h2\u003e\n\n\u003ctable\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003cth\u003eProduct\u003c\/th\u003e\n      \u003ctd\u003eGU Energy Chews Salted Lime\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eFlavor\u003c\/th\u003e\n      \u003ctd\u003eSalted Lime\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eFormat\u003c\/th\u003e\n      \u003ctd\u003eSoft, bite-sized energy chews\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eServing Size\u003c\/th\u003e\n      \u003ctd\u003eAbout 8 pieces (30g)\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eServings per Pouch\u003c\/th\u003e\n      \u003ctd\u003e2 servings\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eChews per Pouch\u003c\/th\u003e\n      \u003ctd\u003eApproximately 16 pieces\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCalories\u003c\/th\u003e\n      \u003ctd\u003e100 calories per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCarbohydrate\u003c\/th\u003e\n      \u003ctd\u003e23g per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eTotal Sugars\u003c\/th\u003e\n      \u003ctd\u003e11g per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eSodium\u003c\/th\u003e\n      \u003ctd\u003e125mg per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eGU Amino Acid Blend\u003c\/th\u003e\n      \u003ctd\u003e420mg per serving: L-Leucine, L-Valine and L-Isoleucine\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCaffeine\u003c\/th\u003e\n      \u003ctd\u003e0mg — non-caffeinated\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eDietary Information\u003c\/th\u003e\n      \u003ctd\u003eVegan, gluten-free, dairy-free and kosher\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eWhy Choose Salted Lime?\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eSalted Lime is the higher-sodium GU Energy Chews option.\u003c\/strong\u003e It provides \u003cstrong\u003e125mg sodium per serving\u003c\/strong\u003e, while Blueberry Pomegranate, Orange, Strawberry, Watermelon and Lemonade each provide 40mg per serving.\u003c\/p\u003e\n\n\u003cp\u003eIt is also \u003cstrong\u003ecaffeine-free\u003c\/strong\u003e, making it suitable for athletes who want carbohydrate and sodium without adding caffeine to their fuelling plan.\u003c\/p\u003e\n\n\u003cp\u003eGU describes Salted Lime as a tart, mouthwatering flavour. Like the other Energy Chews, its individual pieces can be portioned progressively during training or racing rather than requiring the whole pouch to be consumed at once.\u003c\/p\u003e\n\n\u003ch2\u003eHow Many Chews Are in a Pouch?\u003c\/h2\u003e\n\n\u003cp\u003eA standard GU Energy Chews Salted Lime pouch is a \u003cstrong\u003edouble-serving bag\u003c\/strong\u003e. One serving is approximately \u003cstrong\u003e8 pieces (30g)\u003c\/strong\u003e, so a pouch contains approximately \u003cstrong\u003e16 chews across 2 servings\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eThe Racepack pack-size options refer to the number of complete pouches supplied, not the number of individual chews or servings.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use GU Energy Chews Salted Lime\u003c\/h2\u003e\n\n\u003cp\u003eFor exercise lasting up to one hour, GU recommends taking \u003cstrong\u003eone serving approximately five minutes before activity\u003c\/strong\u003e with a few sips of water.\u003c\/p\u003e\n\n\u003cp\u003eFor exercise lasting longer than one hour, GU recommends aiming for \u003cstrong\u003eone serving every 20–30 minutes\u003c\/strong\u003e while continuing to hydrate. Individual requirements vary with exercise duration, intensity and tolerance, so practise your intended fuelling strategy during training before race day.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eServing size:\u003c\/strong\u003e About 8 pieces (30g).\u003c\/p\u003e\n\n\u003ctable\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCalories\u003c\/th\u003e\n      \u003ctd\u003e100\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eTotal Carbohydrate\u003c\/th\u003e\n      \u003ctd\u003e23g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eTotal Sugars\u003c\/th\u003e\n      \u003ctd\u003e11g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eIncludes Added Sugars\u003c\/th\u003e\n      \u003ctd\u003e11g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eSodium\u003c\/th\u003e\n      \u003ctd\u003e125mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eGU Amino Acid Blend\u003c\/th\u003e\n      \u003ctd\u003e420mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCaffeine\u003c\/th\u003e\n      \u003ctd\u003e0mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cp\u003e\u003cstrong\u003eGU Amino Acid Blend:\u003c\/strong\u003e L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\n\u003cp\u003eTapioca syrup, cane sugar, maltodextrin, water, pectin, sea salt, citric acid, natural flavor, sunflower oil, sodium citrate, colored with spirulina extract and turmeric extract, potassium citrate, carnauba wax.\u003c\/p\u003e\n\n\u003ch2\u003eSalted Lime vs Other GU Energy Chews\u003c\/h2\u003e\n\n\u003cp\u003eThe main nutritional difference is sodium. \u003cstrong\u003eSalted Lime provides 125mg sodium per serving\u003c\/strong\u003e, compared with 40mg in the other GU Energy Chews flavours currently sold by Racepack.\u003c\/p\u003e\n\n\u003cp\u003eSalted Lime is caffeine-free. If you specifically want caffeine, \u003ca href=\"\/products\/gu-energy-chews-strawberry\"\u003eGU Energy Chews Strawberry + Caffeine\u003c\/a\u003e provides 20mg caffeine per serving.\u003c\/p\u003e\n\n\u003cp\u003eFor the complete flavour and nutrition comparison, see the \u003ca href=\"\/products\/gu-energy-chews\"\u003eGU Energy Chews main range\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eExplore GU Energy Chews\u003c\/h2\u003e\n\n\u003cp\u003e\n  \u003ca href=\"\/products\/gu-energy-chews\"\u003eGU Energy Chews main range\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-assorted\"\u003eAssorted\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-blueberry-pomegranate\"\u003eBlueberry Pomegranate\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-orange\"\u003eOrange\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-strawberry\"\u003eStrawberry + Caffeine\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-watermelon\"\u003eWatermelon\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-lemonade\"\u003eLemonade\u003c\/a\u003e\n\u003c\/p\u003e\n\n\u003ch2\u003eShop GU Energy Chews Salted Lime in Singapore\u003c\/h2\u003e\n\n\u003cp\u003eShop GU Energy Chews Salted Lime in Singapore from Racepack.sg. Choose your preferred pouch quantity above, or browse the \u003ca href=\"\/collections\/gu-energy\"\u003eGU Energy Labs collection\u003c\/a\u003e and \u003ca href=\"\/collections\/energy-chews\"\u003eEnergy Chews collection\u003c\/a\u003e for more endurance nutrition options.\u003c\/p\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\n\u003ch3\u003eHow much sodium is in GU Energy Chews Salted Lime?\u003c\/h3\u003e\n\n\u003cp\u003eOne serving provides \u003cstrong\u003e125mg sodium\u003c\/strong\u003e. This is higher than the 40mg per serving found in the other GU Energy Chews flavours currently sold by Racepack.\u003c\/p\u003e\n\n\u003ch3\u003eDo GU Energy Chews Salted Lime contain caffeine?\u003c\/h3\u003e\n\n\u003cp\u003eNo. \u003cstrong\u003eSalted Lime is non-caffeinated and contains 0mg caffeine per serving.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ch3\u003eHow many carbohydrates are in GU Energy Chews Salted Lime?\u003c\/h3\u003e\n\n\u003cp\u003eOne 30g serving provides \u003cstrong\u003e23g carbohydrate\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many GU Salted Lime Chews are in one serving?\u003c\/h3\u003e\n\n\u003cp\u003eOne serving is approximately \u003cstrong\u003e8 pieces (30g)\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many chews are in one GU Energy Chews Salted Lime pouch?\u003c\/h3\u003e\n\n\u003cp\u003eA standard pouch contains approximately \u003cstrong\u003e16 chews across 2 servings\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhat amino acids are in GU Energy Chews Salted Lime?\u003c\/h3\u003e\n\n\u003cp\u003eOne serving contains a \u003cstrong\u003e420mg GU Amino Acid Blend\u003c\/strong\u003e consisting of L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch3\u003eWhen should I take GU Energy Chews?\u003c\/h3\u003e\n\n\u003cp\u003eGU recommends one serving approximately five minutes before activity for shorter sessions. During exercise lasting longer than an hour, GU recommends aiming for one serving every 20–30 minutes while also hydrating.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is the difference between Salted Lime and other GU Energy Chews?\u003c\/h3\u003e\n\n\u003cp\u003eThe main difference is sodium. Salted Lime provides \u003cstrong\u003e125mg sodium per serving\u003c\/strong\u003e, while the other Racepack flavours provide 40mg. Salted Lime is also caffeine-free.\u003c\/p\u003e","brand":"GU Energy Labs","offers":[{"title":"4 Packs","offer_id":47988792950962,"sku":"GU-Chews-4-Salted-Lime-Option","price":27.95,"currency_code":"SGD","in_stock":true},{"title":"12 Packs","offer_id":47988792983730,"sku":"GU-Chews-12-Salted-Lime-Option","price":77.95,"currency_code":"SGD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/GU-Salted-Lime-Chews.webp?v=1791174813"},{"product_id":"gu-energy-chews-assorted-caffeine-and-non-caffeinated-4-or-12-pac","title":"GU Energy Chews Assorted Caffeinated \u0026 Non-Caffeinated | Running \u0026 Endurance Fuel","description":"\u003cp\u003e\u003cstrong\u003eGU Energy Chews Assorted\u003c\/strong\u003e is a mixed selection of GU Energy Chews for athletes who want different flavours and both caffeinated and non-caffeinated options without purchasing a single-flavour pack.\u003c\/p\u003e\n\n\u003cp\u003eEach individual GU Energy Chews pouch is a \u003cstrong\u003edouble-serving bag\u003c\/strong\u003e containing approximately \u003cstrong\u003e16 chews across 2 servings\u003c\/strong\u003e. One serving is approximately \u003cstrong\u003e8 pieces (30g)\u003c\/strong\u003e. Nutrition varies slightly by flavour, with Strawberry providing caffeine and Salted Lime providing the highest sodium level in the range.\u003c\/p\u003e\n\n\u003ch2\u003eGU Energy Chews Assorted Key Facts\u003c\/h2\u003e\n\n\u003ctable\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003cth\u003eProduct\u003c\/th\u003e\n      \u003ctd\u003eGU Energy Chews Assorted\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eProduct Type\u003c\/th\u003e\n      \u003ctd\u003eMixed-flavour energy chews assortment\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003ePack Options\u003c\/th\u003e\n      \u003ctd\u003e4 pouches or 12 pouches\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eServing Size\u003c\/th\u003e\n      \u003ctd\u003eAbout 8 pieces (30g) per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eServings per Pouch\u003c\/th\u003e\n      \u003ctd\u003e2 servings\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eChews per Pouch\u003c\/th\u003e\n      \u003ctd\u003eApproximately 16 pieces\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCalories\u003c\/th\u003e\n      \u003ctd\u003e100 calories per serving across the current six-flavour range\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCarbohydrate\u003c\/th\u003e\n      \u003ctd\u003e23–24g per serving depending on flavour\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eTotal Sugars\u003c\/th\u003e\n      \u003ctd\u003e11g per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eSodium\u003c\/th\u003e\n      \u003ctd\u003e40–125mg per serving depending on flavour\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eGU Amino Acid Blend\u003c\/th\u003e\n      \u003ctd\u003e420mg per serving: L-Leucine, L-Valine and L-Isoleucine\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCaffeine\u003c\/th\u003e\n      \u003ctd\u003eVaries by flavour. Strawberry contains 20mg caffeine per serving; the other flavours are non-caffeinated.\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eWhat Is in the GU Energy Chews Assorted Pack?\u003c\/h2\u003e\n\n\u003cp\u003eThis listing contains an assortment of \u003cstrong\u003eGU Energy Chews pouches\u003c\/strong\u003e rather than one single flavour. Racepack offers the assortment in \u003cstrong\u003e4-pouch and 12-pouch options\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eThe assortment combines caffeinated and non-caffeinated GU Energy Chews. \u003cstrong\u003eStrawberry is the caffeinated flavour in the current range\u003c\/strong\u003e, providing 20mg caffeine per serving. The other current flavours are non-caffeinated.\u003c\/p\u003e\n\n\u003cp\u003eGU Energy Chews flavours in the Racepack family include Blueberry Pomegranate, Orange, Salted Lime, Strawberry, Watermelon and Lemonade.\u003c\/p\u003e\n\n\u003ch2\u003eWhy Choose GU Energy Chews Assorted?\u003c\/h2\u003e\n\n\u003cp\u003eThe assorted listing is suited to athletes who want to try different GU Energy Chews flavours or keep multiple flavour options available for training and racing.\u003c\/p\u003e\n\n\u003cp\u003eThe mix also lets you use different formulations according to preference. Strawberry provides caffeine, while Salted Lime contains more sodium than the other flavours in the range.\u003c\/p\u003e\n\n\u003cp\u003eIf you already know which flavour you prefer, Racepack also offers individual flavour listings.\u003c\/p\u003e\n\n\u003ch2\u003eGU Energy Chews Nutrition by Flavour\u003c\/h2\u003e\n\n\u003cp\u003eNutrition information applies to the individual pouch and flavour you consume. One serving is approximately \u003cstrong\u003e8 pieces (30g)\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ctable\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n      \u003cth\u003eFlavour\u003c\/th\u003e\n      \u003cth\u003eCalories\u003c\/th\u003e\n      \u003cth\u003eCarbohydrate\u003c\/th\u003e\n      \u003cth\u003eTotal Sugars\u003c\/th\u003e\n      \u003cth\u003eSodium\u003c\/th\u003e\n      \u003cth\u003eGU Amino Acid Blend\u003c\/th\u003e\n      \u003cth\u003eCaffeine\u003c\/th\u003e\n    \u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eBlueberry Pomegranate\u003c\/td\u003e\n      \u003ctd\u003e100\u003c\/td\u003e\n      \u003ctd\u003e24g\u003c\/td\u003e\n      \u003ctd\u003e11g\u003c\/td\u003e\n      \u003ctd\u003e40mg\u003c\/td\u003e\n      \u003ctd\u003e420mg\u003c\/td\u003e\n      \u003ctd\u003e0mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eOrange\u003c\/td\u003e\n      \u003ctd\u003e100\u003c\/td\u003e\n      \u003ctd\u003e24g\u003c\/td\u003e\n      \u003ctd\u003e11g\u003c\/td\u003e\n      \u003ctd\u003e40mg\u003c\/td\u003e\n      \u003ctd\u003e420mg\u003c\/td\u003e\n      \u003ctd\u003e0mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eSalted Lime\u003c\/td\u003e\n      \u003ctd\u003e100\u003c\/td\u003e\n      \u003ctd\u003e23g\u003c\/td\u003e\n      \u003ctd\u003e11g\u003c\/td\u003e\n      \u003ctd\u003e\u003cstrong\u003e125mg\u003c\/strong\u003e\u003c\/td\u003e\n      \u003ctd\u003e420mg\u003c\/td\u003e\n      \u003ctd\u003e0mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eStrawberry\u003c\/td\u003e\n      \u003ctd\u003e100\u003c\/td\u003e\n      \u003ctd\u003e24g\u003c\/td\u003e\n      \u003ctd\u003e11g\u003c\/td\u003e\n      \u003ctd\u003e40mg\u003c\/td\u003e\n      \u003ctd\u003e420mg\u003c\/td\u003e\n      \u003ctd\u003e\u003cstrong\u003e20mg\u003c\/strong\u003e\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eWatermelon\u003c\/td\u003e\n      \u003ctd\u003e100\u003c\/td\u003e\n      \u003ctd\u003e24g\u003c\/td\u003e\n      \u003ctd\u003e11g\u003c\/td\u003e\n      \u003ctd\u003e40mg\u003c\/td\u003e\n      \u003ctd\u003e420mg\u003c\/td\u003e\n      \u003ctd\u003e0mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eLemonade\u003c\/td\u003e\n      \u003ctd\u003e100\u003c\/td\u003e\n      \u003ctd\u003e24g\u003c\/td\u003e\n      \u003ctd\u003e11g\u003c\/td\u003e\n      \u003ctd\u003e40mg\u003c\/td\u003e\n      \u003ctd\u003e420mg\u003c\/td\u003e\n      \u003ctd\u003e0mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eCaffeinated vs Non-Caffeinated GU Energy Chews\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eStrawberry\u003c\/strong\u003e is the caffeinated flavour in the current GU Energy Chews range and provides \u003cstrong\u003e20mg caffeine per serving\u003c\/strong\u003e from white tea leaf extract.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eBlueberry Pomegranate, Orange, Salted Lime, Watermelon and Lemonade\u003c\/strong\u003e contain no caffeine.\u003c\/p\u003e\n\n\u003cp\u003eIf you monitor your caffeine intake, check the flavour pouch before consumption and include caffeine from other drinks, gels or supplements in your overall plan.\u003c\/p\u003e\n\n\u003ch2\u003eWhich Flavour Has More Sodium?\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eSalted Lime\u003c\/strong\u003e provides \u003cstrong\u003e125mg sodium per serving\u003c\/strong\u003e. Blueberry Pomegranate, Orange, Strawberry, Watermelon and Lemonade each provide \u003cstrong\u003e40mg sodium per serving\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eThis difference is one reason nutrition information should be checked by flavour rather than treating the assorted pack as one nutritional formula.\u003c\/p\u003e\n\n\u003ch2\u003eHow Many Chews Are in Each Pouch?\u003c\/h2\u003e\n\n\u003cp\u003eEach standard GU Energy Chews pouch contains approximately \u003cstrong\u003e16 chews across 2 servings\u003c\/strong\u003e. One serving is approximately \u003cstrong\u003e8 pieces (30g)\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eThe 4-pouch and 12-pouch options refer to the number of complete GU Energy Chews pouches supplied by Racepack, not the number of individual chews or servings.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use GU Energy Chews\u003c\/h2\u003e\n\n\u003cp\u003eGU Energy Chews can be used before and during endurance activity as part of an individual fuelling strategy. The individual chew pieces allow you to consume a complete serving or divide your intake progressively during exercise.\u003c\/p\u003e\n\n\u003cp\u003eTake GU Energy Chews with water and practise your intended fuelling strategy during training before using it for an important race or event.\u003c\/p\u003e\n\n\u003ch2\u003eChoose a Specific GU Energy Chews Flavour\u003c\/h2\u003e\n\n\u003cp\u003e\n  \u003ca href=\"\/products\/gu-energy-chews\"\u003eGU Energy Chews main range\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-blueberry-pomegranate\"\u003eBlueberry Pomegranate\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-orange\"\u003eOrange\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-salted-lime\"\u003eSalted Lime\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-strawberry\"\u003eStrawberry + Caffeine\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-watermelon\"\u003eWatermelon\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-lemonade\"\u003eLemonade\u003c\/a\u003e\n\u003c\/p\u003e\n\n\u003ch2\u003eShop GU Energy Chews Assorted in Singapore\u003c\/h2\u003e\n\n\u003cp\u003eShop GU Energy Chews Assorted in Singapore from Racepack.sg. Choose a \u003cstrong\u003e4-pouch or 12-pouch assortment\u003c\/strong\u003e, or explore the \u003ca href=\"\/collections\/gu-energy\"\u003eGU Energy Labs collection\u003c\/a\u003e and \u003ca href=\"\/collections\/energy-chews\"\u003eEnergy Chews collection\u003c\/a\u003e for more endurance nutrition options.\u003c\/p\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\n\u003ch3\u003eWhat is GU Energy Chews Assorted?\u003c\/h3\u003e\n\n\u003cp\u003eGU Energy Chews Assorted is a Racepack mixed-flavour selection of GU Energy Chews pouches offered in 4-pouch and 12-pouch options.\u003c\/p\u003e\n\n\u003ch3\u003eDoes GU Energy Chews Assorted contain caffeine?\u003c\/h3\u003e\n\n\u003cp\u003eThe assortment includes both caffeinated and non-caffeinated GU Energy Chews. \u003cstrong\u003eStrawberry contains 20mg caffeine per serving\u003c\/strong\u003e, while the other current flavours contain no caffeine.\u003c\/p\u003e\n\n\u003ch3\u003eHow many GU Energy Chews are in one pouch?\u003c\/h3\u003e\n\n\u003cp\u003eOne standard pouch contains approximately \u003cstrong\u003e16 chews across 2 servings\u003c\/strong\u003e. One serving is approximately 8 pieces (30g).\u003c\/p\u003e\n\n\u003ch3\u003eHow many pouches are included?\u003c\/h3\u003e\n\n\u003cp\u003eRacepack offers this assortment in \u003cstrong\u003e4-pouch and 12-pouch options\u003c\/strong\u003e. Select your preferred pack size before adding the product to cart.\u003c\/p\u003e\n\n\u003ch3\u003eDo all GU Energy Chews flavours have the same nutrition?\u003c\/h3\u003e\n\n\u003cp\u003eNo. Most values are similar, but there are meaningful differences. Salted Lime provides 23g carbohydrate and 125mg sodium per serving, while the other current flavours provide 24g carbohydrate and 40mg sodium. Strawberry also provides 20mg caffeine per serving.\u003c\/p\u003e\n\n\u003ch3\u003eWhich GU Energy Chews flavour contains caffeine?\u003c\/h3\u003e\n\n\u003cp\u003e\u003cstrong\u003eStrawberry\u003c\/strong\u003e is the caffeinated flavour in the current range and provides 20mg caffeine per serving from white tea leaf extract.\u003c\/p\u003e\n\n\u003ch3\u003eWhich flavour contains the most sodium?\u003c\/h3\u003e\n\n\u003cp\u003e\u003cstrong\u003eSalted Lime\u003c\/strong\u003e contains the most sodium at 125mg per serving. The other five flavours provide 40mg sodium per serving.\u003c\/p\u003e\n\n\u003ch3\u003eCan I buy the flavours separately?\u003c\/h3\u003e\n\n\u003cp\u003eYes. Racepack also carries individual GU Energy Chews flavour listings for Blueberry Pomegranate, Orange, Salted Lime, Strawberry, Watermelon and Lemonade.\u003c\/p\u003e","brand":"GU Energy Labs","offers":[{"title":"4 Packs \/ Assorted","offer_id":47988797997234,"sku":"GU-Chews-4-Assorted-Option","price":27.95,"currency_code":"SGD","in_stock":true},{"title":"12 Packs \/ Assorted","offer_id":47988798030002,"sku":"GU-Chews-12-Assorted-Option","price":77.95,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/GU-Assorted-Chews.webp?v=1791174813"},{"product_id":"energy-gel-variety-pack","title":"Energy Gels \u0026 Hydration: Racepack Mix \u0026 Match | Running \u0026 Endurance","description":"\u003cp\u003e\u003cstrong\u003eRacepack Mix \u0026amp; Match\u003c\/strong\u003e lets you build your own pack of energy gels, drink mixes and electrolytes. Choose any \u003cstrong\u003e10 or more items\u003c\/strong\u003e and combine brands, products and flavours in a single order.\u003c\/p\u003e\n\u003cp\u003eThis is a Racepack-curated offer made up of individual manufacturer products. It is not an official bundle from any of the brands listed.\u003c\/p\u003e\n\u003ch2\u003eKey facts\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMinimum order:\u003c\/strong\u003e 10 items in total across the range\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMix freely:\u003c\/strong\u003e any combination of brands, products and flavours, including multiples of the same flavour\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePricing:\u003c\/strong\u003e priced per item; the price updates when you select an option\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNutrition:\u003c\/strong\u003e carbohydrate, caffeine, serving size and ingredients vary by product\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eBrands in the Mix \u0026amp; Match range\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/gu-energy\"\u003e\u003cstrong\u003eGU Energy Labs\u003c\/strong\u003e\u003c\/a\u003e: energy gels in a wide range of flavours\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/gu-energy\"\u003e\u003cstrong\u003eGU Roctane\u003c\/strong\u003e\u003c\/a\u003e: GU Energy Labs' Roctane gels, formulated for longer or more intense efforts\u003c\/li\u003e\n  \u003cli\u003e\n\u003ca href=\"\/collections\/science-in-sport\"\u003e\u003cstrong\u003eScience in Sport (SiS)\u003c\/strong\u003e\u003c\/a\u003e: GO Isotonic energy gels\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/maurten\"\u003e\u003cstrong\u003eMaurten\u003c\/strong\u003e\u003c\/a\u003e: Hydrogel-based energy gels, including a caffeinated option\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/amino-vital\"\u003e\u003cstrong\u003eaminoVITAL\u003c\/strong\u003e\u003c\/a\u003e: amino acid-based sports nutrition\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/crampfix\"\u003e\u003cstrong\u003eCrampFix\u003c\/strong\u003e\u003c\/a\u003e: cramp-support drink shots\u003c\/li\u003e\n  \u003cli\u003e\n\u003ca href=\"\/collections\/skratch-labs\"\u003e\u003cstrong\u003eSkratch Labs\u003c\/strong\u003e\u003c\/a\u003e: sport drink mixes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe options available to choose at any time are shown in the product selector above.\u003c\/p\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eRunners, triathletes and endurance athletes who want to try different brands and flavours before a race, test what works for them in training, or put together fuel for a marathon, triathlon or long ride without buying a full box of one product.\u003c\/p\u003e\n\u003ch2\u003eNutrition information\u003c\/h2\u003e\n\u003cp\u003eBecause this range covers several manufacturers and product types, there is no single nutrition panel for this page. Refer to the individual product pages and the packaging of each item for its nutrition, caffeine content, ingredients and usage guidance. Individual tolerance varies, so test new products in training before using them in a race.\u003c\/p\u003e\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003ch3\u003eDo I need to choose 10 different products?\u003c\/h3\u003e\n\u003cp\u003eNo. You can choose several of the same flavour and combine them with other options. Only the total needs to reach 10.\u003c\/p\u003e\n\u003ch3\u003eAre caffeinated options available?\u003c\/h3\u003e\n\u003cp\u003eYes. Maurten Gel 100 CAF 100 contains caffeine, as do some GU Energy Labs and GU Roctane flavours. Check the individual product page or packaging for the caffeine content of each flavour.\u003c\/p\u003e","brand":"Racepack","offers":[{"title":"AminoShot 2500","offer_id":50536129265842,"sku":"AminoVital-RED-2500mg-1-Gel","price":3.5,"currency_code":"SGD","in_stock":true},{"title":"Amino Perfect Energy 5000","offer_id":50536132673714,"sku":"AminoVital-RED-5000mg-1-Gel","price":4.9,"currency_code":"SGD","in_stock":true},{"title":"Amino Pro 3800","offer_id":67593784557746,"sku":"AminoVital-PRO-1-Sachet","price":3.5,"currency_code":"SGD","in_stock":true},{"title":"Amino Gold 4000","offer_id":67593784590514,"sku":"AminoVital-GOLD-1-Sachet","price":3.5,"currency_code":"SGD","in_stock":true},{"title":"CrampFix – Espresso","offer_id":50536132739250,"sku":"Crampfix-SHOT-1-Espresso","price":5.0,"currency_code":"SGD","in_stock":true},{"title":"CrampFix – Lemon","offer_id":50536132772018,"sku":"Crampfix-SHOT-1-Lemon","price":5.0,"currency_code":"SGD","in_stock":true},{"title":"CrampFix – Raspberry","offer_id":50536132804786,"sku":"Crampfix-SHOT-1-Raspberry","price":5.0,"currency_code":"SGD","in_stock":false},{"title":"GU – Birthday Cake","offer_id":50536132837554,"sku":"GU-Gel-1-Birthday-Cake","price":2.0,"currency_code":"SGD","in_stock":true},{"title":"GU – Campfire S'mores","offer_id":50536134049970,"sku":"GU-Gel-1-Campfire-Smores","price":2.0,"currency_code":"SGD","in_stock":true},{"title":"GU – Caramel Macchiato","offer_id":50536134082738,"sku":"GU-Gel-1-Caramel-Macchiato","price":2.0,"currency_code":"SGD","in_stock":true},{"title":"GU – Chocolate Outrage","offer_id":50536134115506,"sku":"GU-Gel-1-Chocolate-Outrage","price":2.0,"currency_code":"SGD","in_stock":true},{"title":"GU – Cola Me Happy","offer_id":50536134148274,"sku":"Gu-Gel-1-Cola-Me-Happy","price":2.0,"currency_code":"SGD","in_stock":false},{"title":"GU – Espresso Love","offer_id":50536134181042,"sku":"Gu-Gel-1-Espresso-Love","price":2.0,"currency_code":"SGD","in_stock":false},{"title":"GU – Jet Blackberry","offer_id":50536134213810,"sku":"GU-Gel-1-Jet-BlackBerry","price":2.0,"currency_code":"SGD","in_stock":true},{"title":"GU – Lemon Sublime","offer_id":50536134246578,"sku":"GU-Gel-1-Lemon-Sublime","price":2.0,"currency_code":"SGD","in_stock":true},{"title":"GU – Mandarin Orange","offer_id":50536134279346,"sku":"GU-Gel-1-Mandarin-Orange","price":2.0,"currency_code":"SGD","in_stock":true},{"title":"GU – Raspberry Lemonade","offer_id":50536134312114,"sku":"Gu-Gel-1-Raspberry-Lemonade","price":2.0,"currency_code":"SGD","in_stock":true},{"title":"GU – Salted Caramel","offer_id":50536134344882,"sku":"GU-Gel-1-Salted-Caramel","price":2.0,"currency_code":"SGD","in_stock":true},{"title":"GU – Salted Watermelon","offer_id":50536134377650,"sku":"GU-Gel-1-Salted-Watermelon","price":2.0,"currency_code":"SGD","in_stock":false},{"title":"GU – Strawberry Banana","offer_id":50536134410418,"sku":"GU-Gel-1-Strawberry-Banana","price":2.0,"currency_code":"SGD","in_stock":true},{"title":"GU – Tri Berry","offer_id":50536134443186,"sku":"GU-Gel-1-Tri-Berry","price":2.0,"currency_code":"SGD","in_stock":true},{"title":"GU – Vanilla Bean","offer_id":50536134475954,"sku":"GU-Gel-1-Vanilla-Bean","price":2.0,"currency_code":"SGD","in_stock":false},{"title":"GU Roctane – Blueberry Pomegranate","offer_id":50536134508722,"sku":"GU-Roctane-Gel-1-Blueberry-Pomegranate","price":3.85,"currency_code":"SGD","in_stock":true},{"title":"GU Roctane – Cherry Lime","offer_id":50536134541490,"sku":"GU-Roctane-Gel-1-Cherry-Lime","price":3.85,"currency_code":"SGD","in_stock":true},{"title":"GU Roctane – Cold Brew Coffee","offer_id":50536134574258,"sku":"GU-Roctane-Gel-1-Cold-Brew-Coffee","price":3.85,"currency_code":"SGD","in_stock":true},{"title":"GU Roctane – Lemonade","offer_id":50536134607026,"sku":"GU-Roctane-Gel-1-Lemonade","price":3.85,"currency_code":"SGD","in_stock":true},{"title":"GU Roctane – Pineapple","offer_id":50536136278194,"sku":"GU-Roctane-Gel-1-Pineapple","price":3.85,"currency_code":"SGD","in_stock":true},{"title":"GU Roctane – Sea Salt Chocolate","offer_id":50536134639794,"sku":"GU-Roctane-Gel-1-Sea-Salt-Chocolate","price":3.85,"currency_code":"SGD","in_stock":false},{"title":"GU Roctane – Strawberry Kiwi","offer_id":50536134672562,"sku":"GU-Roctane-Gel-1-Strawberry-Kiwi","price":3.85,"currency_code":"SGD","in_stock":true},{"title":"GU Roctane – Vanilla Orange","offer_id":50536134705330,"sku":"GU-Roctane-Gel-1-Vanilla-Orange","price":3.85,"currency_code":"SGD","in_stock":true},{"title":"Maurten Gel 100","offer_id":50536134738098,"sku":"Maurten-Gel-1-Non-Caffeine-Option","price":5.5,"currency_code":"SGD","in_stock":true},{"title":"Maurten Gel 100 CAF 100","offer_id":50536134770866,"sku":"Maurten-Gel-1-Caffeine-Option","price":6.5,"currency_code":"SGD","in_stock":true},{"title":"SiS – Apple","offer_id":50536134803634,"sku":"SiS-Gel-1-Apple-Option","price":2.5,"currency_code":"SGD","in_stock":true},{"title":"SiS – Blackcurrant","offer_id":50536134836402,"sku":"SiS-Gel-1-Blackcurrant-Option","price":2.5,"currency_code":"SGD","in_stock":true},{"title":"SiS – Lemon \u0026 Lime","offer_id":50536134869170,"sku":"SiS-Gel-1-Lemon-Lime-Option","price":2.5,"currency_code":"SGD","in_stock":false},{"title":"SiS – Orange","offer_id":50536134901938,"sku":"SiS-Gel-1-Orange-Option","price":2.5,"currency_code":"SGD","in_stock":true},{"title":"SiS – Pineapple","offer_id":50536134934706,"sku":"SiS-Gel-1-Pineapple-Option","price":2.5,"currency_code":"SGD","in_stock":true},{"title":"SiS – Pink Grapefruit","offer_id":50536134967474,"sku":"SiS-Gel-1-Pink-Grapefruit-Option","price":2.5,"currency_code":"SGD","in_stock":true},{"title":"SiS – Tropical","offer_id":50536135000242,"sku":"SiS-Gel-1-Tropical-Option","price":2.5,"currency_code":"SGD","in_stock":true},{"title":"Skratch Labs – Lemon + Lime Drink Mix","offer_id":50536135033010,"sku":"SkratchLabs-Drink-Mix-1-Lemon-Lime","price":2.5,"currency_code":"SGD","in_stock":true},{"title":"Skratch Labs  – Orange Drink Mix","offer_id":50536135065778,"sku":"SkratchLabs-Drink-Mix-1-Orange","price":2.5,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/Mix-and-match-hero-image_6df76d8b-aa19-4db1-a233-2743afec2d1b.webp?v=1790650698"},{"product_id":"gu-energy-chews-lemonade","title":"GU Energy Chews Lemonade Non-Caffeinated | Running \u0026 Endurance Fuel","description":"\u003cp\u003e\u003cstrong\u003eGU Energy Chews Lemonade\u003c\/strong\u003e are caffeine-free carbohydrate chews designed for portable fuelling before and during running, cycling, triathlon and other endurance activity. One serving is approximately \u003cstrong\u003e8 pieces (30g)\u003c\/strong\u003e and provides \u003cstrong\u003e100 calories, 24g carbohydrate and 40mg sodium\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eLemonade is a \u003cstrong\u003enon-caffeinated\u003c\/strong\u003e GU Energy Chews flavour. Each serving also provides a \u003cstrong\u003e420mg GU Amino Acid Blend\u003c\/strong\u003e containing L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch2\u003eGU Energy Chews Lemonade Key Facts\u003c\/h2\u003e\n\n\u003ctable\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003cth\u003eProduct\u003c\/th\u003e\n      \u003ctd\u003eGU Energy Chews Lemonade\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eFlavor\u003c\/th\u003e\n      \u003ctd\u003eLemonade\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eFormat\u003c\/th\u003e\n      \u003ctd\u003eSoft, bite-sized energy chews\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eServing Size\u003c\/th\u003e\n      \u003ctd\u003eAbout 8 pieces (30g)\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eServings per Pouch\u003c\/th\u003e\n      \u003ctd\u003e2 servings\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eChews per Pouch\u003c\/th\u003e\n      \u003ctd\u003eApproximately 16 pieces\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCalories\u003c\/th\u003e\n      \u003ctd\u003e100 calories per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCarbohydrate\u003c\/th\u003e\n      \u003ctd\u003e24g per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eTotal Sugars\u003c\/th\u003e\n      \u003ctd\u003e11g per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eSodium\u003c\/th\u003e\n      \u003ctd\u003e40mg per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eGU Amino Acid Blend\u003c\/th\u003e\n      \u003ctd\u003e420mg per serving: L-Leucine, L-Valine and L-Isoleucine\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCaffeine\u003c\/th\u003e\n      \u003ctd\u003e0mg — non-caffeinated\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eDietary Information\u003c\/th\u003e\n      \u003ctd\u003eVegan, gluten-free, dairy-free and kosher\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eWhy Choose Lemonade?\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eLemonade is a caffeine-free GU Energy Chews option\u003c\/strong\u003e for athletes who want carbohydrate fuel without adding caffeine to their nutrition plan.\u003c\/p\u003e\n\n\u003cp\u003eOne serving provides \u003cstrong\u003e24g carbohydrate\u003c\/strong\u003e, \u003cstrong\u003e40mg sodium\u003c\/strong\u003e and a \u003cstrong\u003e420mg GU Amino Acid Blend\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eGU describes Lemonade as a classic sour-and-sweet flavour with a refreshing citrus character. The soft chew format allows individual pieces to be eaten progressively during training or racing.\u003c\/p\u003e\n\n\u003ch2\u003eHow Many Chews Are in a Pouch?\u003c\/h2\u003e\n\n\u003cp\u003eA standard GU Energy Chews Lemonade pouch is a \u003cstrong\u003edouble-serving bag\u003c\/strong\u003e. One serving is approximately \u003cstrong\u003e8 pieces (30g)\u003c\/strong\u003e, so one pouch contains approximately \u003cstrong\u003e16 chews across 2 servings\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eThe Racepack pack-size options refer to the number of complete pouches supplied, not the number of individual chews or servings.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use GU Energy Chews Lemonade\u003c\/h2\u003e\n\n\u003cp\u003eFor exercise lasting up to one hour, GU recommends taking \u003cstrong\u003eone serving approximately five minutes before activity\u003c\/strong\u003e with a few sips of water.\u003c\/p\u003e\n\n\u003cp\u003eFor exercise lasting longer than one hour, GU recommends aiming for \u003cstrong\u003eone serving every 20–30 minutes\u003c\/strong\u003e while continuing to hydrate.\u003c\/p\u003e\n\n\u003cp\u003ePractise your intended fuelling strategy during training before using it for an important race or event.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eServing size:\u003c\/strong\u003e About 8 pieces (30g).\u003c\/p\u003e\n\n\u003ctable\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCalories\u003c\/th\u003e\n      \u003ctd\u003e100\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eTotal Carbohydrate\u003c\/th\u003e\n      \u003ctd\u003e24g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eTotal Sugars\u003c\/th\u003e\n      \u003ctd\u003e11g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eIncludes Added Sugars\u003c\/th\u003e\n      \u003ctd\u003e11g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eSodium\u003c\/th\u003e\n      \u003ctd\u003e40mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eGU Amino Acid Blend\u003c\/th\u003e\n      \u003ctd\u003e420mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCaffeine\u003c\/th\u003e\n      \u003ctd\u003e0mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cp\u003e\u003cstrong\u003eGU Amino Acid Blend:\u003c\/strong\u003e L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\n\u003cp\u003eTapioca syrup, cane sugar, maltodextrin, water, pectin, citric acid, sunflower oil, sodium citrate, natural flavor, colored with turmeric extract, sea salt, potassium citrate, carnauba wax.\u003c\/p\u003e\n\n\u003ch2\u003eLemonade vs Other GU Energy Chews\u003c\/h2\u003e\n\n\u003cp\u003eLemonade provides \u003cstrong\u003e24g carbohydrate, 40mg sodium and no caffeine per serving\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eIf you want a caffeinated option, \u003ca href=\"\/products\/gu-energy-chews-strawberry\"\u003eGU Energy Chews Strawberry + Caffeine\u003c\/a\u003e provides 20mg caffeine per serving.\u003c\/p\u003e\n\n\u003cp\u003eIf you want the higher-sodium option, \u003ca href=\"\/products\/gu-energy-chews-salted-lime\"\u003eGU Energy Chews Salted Lime\u003c\/a\u003e provides 125mg sodium per serving.\u003c\/p\u003e\n\n\u003cp\u003eFor the complete flavour and nutrition comparison, see the \u003ca href=\"\/products\/gu-energy-chews\"\u003eGU Energy Chews main range\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eExplore GU Energy Chews\u003c\/h2\u003e\n\n\u003cp\u003e\n  \u003ca href=\"\/products\/gu-energy-chews\"\u003eGU Energy Chews main range\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-assorted\"\u003eAssorted\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-blueberry-pomegranate\"\u003eBlueberry Pomegranate\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-orange\"\u003eOrange\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-salted-lime\"\u003eSalted Lime\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-strawberry\"\u003eStrawberry + Caffeine\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-watermelon\"\u003eWatermelon\u003c\/a\u003e\n\u003c\/p\u003e\n\n\u003ch2\u003eShop GU Energy Chews Lemonade in Singapore\u003c\/h2\u003e\n\n\u003cp\u003eShop GU Energy Chews Lemonade in Singapore from Racepack.sg. Choose your preferred pouch quantity above, or browse the \u003ca href=\"\/collections\/gu-energy\"\u003eGU Energy Labs collection\u003c\/a\u003e and \u003ca href=\"\/collections\/energy-chews\"\u003eEnergy Chews collection\u003c\/a\u003e for more endurance nutrition options.\u003c\/p\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\n\u003ch3\u003eDo GU Energy Chews Lemonade contain caffeine?\u003c\/h3\u003e\n\n\u003cp\u003eNo. \u003cstrong\u003eGU Energy Chews Lemonade are non-caffeinated and contain 0mg caffeine per serving.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ch3\u003eHow many carbohydrates are in GU Energy Chews Lemonade?\u003c\/h3\u003e\n\n\u003cp\u003eOne 30g serving provides \u003cstrong\u003e24g carbohydrate\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many calories are in GU Energy Chews Lemonade?\u003c\/h3\u003e\n\n\u003cp\u003eOne serving provides \u003cstrong\u003e100 calories\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow much sodium is in GU Energy Chews Lemonade?\u003c\/h3\u003e\n\n\u003cp\u003eOne serving provides \u003cstrong\u003e40mg sodium\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many GU Lemonade Chews are in one serving?\u003c\/h3\u003e\n\n\u003cp\u003eOne serving is approximately \u003cstrong\u003e8 pieces (30g)\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many chews are in one GU Energy Chews Lemonade pouch?\u003c\/h3\u003e\n\n\u003cp\u003eA standard pouch contains \u003cstrong\u003e2 servings\u003c\/strong\u003e. With approximately 8 pieces per serving, this is about \u003cstrong\u003e16 chews per pouch\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhat amino acids are in GU Energy Chews Lemonade?\u003c\/h3\u003e\n\n\u003cp\u003eOne serving contains a \u003cstrong\u003e420mg GU Amino Acid Blend\u003c\/strong\u003e consisting of L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch3\u003eWhat do GU Energy Chews Lemonade taste like?\u003c\/h3\u003e\n\n\u003cp\u003eGU describes Lemonade as a refreshing combination of sour and sweet citrus flavour.\u003c\/p\u003e\n\n\u003ch3\u003eWhen should I take GU Energy Chews Lemonade?\u003c\/h3\u003e\n\n\u003cp\u003eGU recommends one serving approximately five minutes before activity for efforts lasting up to an hour. During exercise lasting longer than one hour, GU recommends aiming for one serving every 20–30 minutes while also hydrating.\u003c\/p\u003e","brand":"GU Energy Labs","offers":[{"title":"4 Packs","offer_id":67633368498354,"sku":"GU-Chews-4-Lemonade-Option","price":27.95,"currency_code":"SGD","in_stock":false},{"title":"12 Packs","offer_id":67633368531122,"sku":"GU-Chews-12-Lemonade-Option","price":77.95,"currency_code":"SGD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/GU-Lemonade-Chews.webp?v=1791174812"},{"product_id":"gu-energy-waffle","title":"GU Energy Waffle 4 Pack | Cycling \u0026 Endurance","description":"\u003cp\u003eGU Energy Waffle is a compact, chewable endurance fuel with \u003cstrong\u003e19g of carbohydrate and 130 calories per 30g waffle\u003c\/strong\u003e. Racepack sells it as a \u003cstrong\u003e4-pack\u003c\/strong\u003e in Coffee Caramel, Campfire S'mores, Salted Chocolate or Wild Berries.\u003c\/p\u003e\n\n\u003cp\u003eEach waffle is individually wrapped for convenient fuelling during running, cycling and endurance training. Caffeine, sodium, gluten-free status, ingredients and allergens vary by flavour, so compare the flavour-specific information below before choosing your pack.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003ePack format:\u003c\/strong\u003e Each Racepack 4 Pack contains four waffles of the flavour selected. This is not a mixed-flavour pack.\u003c\/p\u003e\n\n\u003ch2\u003eKey Facts\u003c\/h2\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eRacepack pack size\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e4 individually wrapped waffles\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eIndividual waffle size\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30g \/ 1 serving\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e130 kcal per waffle\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCarbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e19g per waffle\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eTotal sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e10g per waffle\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAdded sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e10g per waffle\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eFlavours\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eCoffee Caramel, Campfire S'mores, Salted Chocolate, Wild Berries\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeinated option\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eCoffee Caramel — 20mg caffeine per waffle\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eGluten-free options\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eSalted Chocolate and Wild Berries\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eHighest-sodium option\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eSalted Chocolate — 170mg sodium per waffle\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eChoose Your GU Energy Waffle Flavour\u003c\/h2\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eFlavour\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCarbs\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eGluten-Free\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eKey Difference\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003eCoffee Caramel\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e19g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e70mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003e20mg\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNo\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eCaffeinated option\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003eCampfire S'mores\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e19g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e70mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNo\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eChocolate and s'mores-style flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003eSalted Chocolate\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e19g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003e170mg\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003eYes\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eHighest sodium + gluten-free\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003eWild Berries\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e19g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e80mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003eYes\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eGluten-free berry option\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003ch3\u003eCoffee Caramel\u003c\/h3\u003e\n\n\u003cp\u003eCoffee Caramel combines coffee and caramel flavours and is the \u003cstrong\u003ecaffeinated option\u003c\/strong\u003e in Racepack's GU Energy Waffle range. Each 30g waffle provides \u003cstrong\u003e20mg of caffeine, 19g of carbohydrate and 70mg of sodium\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eCoffee Caramel contains wheat and soy and is not gluten-free.\u003c\/p\u003e\n\n\u003ch3\u003eCampfire S'mores\u003c\/h3\u003e\n\n\u003cp\u003eCampfire S'mores combines chocolate with a s'mores-inspired flavour profile. It is a \u003cstrong\u003enon-caffeinated\u003c\/strong\u003e option providing \u003cstrong\u003e19g of carbohydrate and 70mg of sodium\u003c\/strong\u003e per 30g waffle.\u003c\/p\u003e\n\n\u003cp\u003eThe formulation contains organic chocolate liquor. Campfire S'mores contains wheat and soy and is not gluten-free.\u003c\/p\u003e\n\n\u003ch3\u003eSalted Chocolate\u003c\/h3\u003e\n\n\u003cp\u003eSalted Chocolate combines cocoa with a more pronounced sodium level. Each 30g waffle provides \u003cstrong\u003e19g of carbohydrate and 170mg of sodium\u003c\/strong\u003e, making it the highest-sodium flavour in Racepack's current GU Energy Waffle range.\u003c\/p\u003e\n\n\u003cp\u003eSalted Chocolate uses a gluten-free flour blend and is \u003cstrong\u003egluten-free\u003c\/strong\u003e. It is non-caffeinated.\u003c\/p\u003e\n\n\u003ch3\u003eWild Berries\u003c\/h3\u003e\n\n\u003cp\u003eWild Berries is a non-caffeinated fruit-flavoured option providing \u003cstrong\u003e19g of carbohydrate and 80mg of sodium\u003c\/strong\u003e per 30g waffle.\u003c\/p\u003e\n\n\u003cp\u003eIts ingredient declaration includes a fruit concentrate containing chokeberry, elderberry, apple, blackcurrant and blueberry. Wild Berries uses a gluten-free flour blend and is \u003cstrong\u003egluten-free\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information by Flavour\u003c\/h2\u003e\n\n\u003cp\u003eNutrition values below are per \u003cstrong\u003e1 waffle (30g)\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eNutrition\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCoffee Caramel\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCampfire S'mores\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSalted Chocolate\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eWild Berries\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eServing Size\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e130 kcal\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e130 kcal\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e130 kcal\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e130 kcal\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eTotal Fat\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e5g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e5g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSaturated Fat\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e3g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e3g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e2.5g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e2.5g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eTrans Fat\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e0g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e0g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e0g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e0g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCholesterol\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e0mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e0mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e5mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e5mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e70mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e70mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003e170mg\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e80mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eTotal Carbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e19g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e19g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e19g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e19g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eDietary Fiber\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e0g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e0g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e1g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e0g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eTotal Sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e10g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e10g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e10g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e10g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eIncludes Added Sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e10g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e10g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e10g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e10g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eProtein\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e1g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e1g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e1g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e1g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalcium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e10mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e10mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e10mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eIron\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e0.2mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e0.2mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e0.5mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e0.2mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003ePotassium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e10mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003e20mg\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eIngredients and Allergens\u003c\/h2\u003e\n\n\u003cp\u003eIngredients and allergens vary by flavour. Check the exact flavour selected, particularly if you have a food allergy or require a gluten-free option.\u003c\/p\u003e\n\n\u003ch3\u003eCoffee Caramel Ingredients\u003c\/h3\u003e\n\n\u003cp\u003eOrganic brown rice syrup, organic wheat flour, organic palm oil, organic sugar, organic soy flour, natural flavors, organic rice extract, soy lecithin, salt, baking soda (leavening), organic caffeine.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e Wheat and soy. \u003cstrong\u003eMay contain:\u003c\/strong\u003e Milk and egg.\u003c\/p\u003e\n\n\u003ch3\u003eCampfire S'mores Ingredients\u003c\/h3\u003e\n\n\u003cp\u003eOrganic brown rice syrup, organic wheat flour, organic palm oil, organic sugar, organic chocolate liquor, natural flavors, organic soy flour, organic rice extract, soy lecithin, salt, baking soda (leavening).\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e Wheat and soy. \u003cstrong\u003eMay contain:\u003c\/strong\u003e Milk and egg.\u003c\/p\u003e\n\n\u003ch3\u003eSalted Chocolate Ingredients\u003c\/h3\u003e\n\n\u003cp\u003eOrganic brown rice syrup, gluten free flour blend (organic rice flour, organic tapioca starch, organic potato starch), organic sugar, organic palm oil, organic eggs, organic cocoa (processed with alkali), organic soy flour, salt, baking soda (leavening), soy lecithin, xanthan gum, organic rice extract.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e Soy and egg. \u003cstrong\u003eMay contain:\u003c\/strong\u003e Milk.\u003c\/p\u003e\n\n\u003ch3\u003eWild Berries Ingredients\u003c\/h3\u003e\n\n\u003cp\u003eOrganic brown rice syrup, gluten free flour blend (organic rice flour, organic tapioca starch, organic potato starch), organic sugar, organic palm oil, organic eggs, organic soy flour, natural flavor, salt, soy lecithin, concentrate (chokeberry, elderberry, apple, blackcurrant, blueberry), baking soda (leavening), xanthan gum, organic rice extract.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e Soy and egg. \u003cstrong\u003eMay contain:\u003c\/strong\u003e Milk.\u003c\/p\u003e\n\n\u003ch2\u003eGluten-Free GU Energy Waffle Options\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eSalted Chocolate and Wild Berries are the gluten-free flavours\u003c\/strong\u003e in Racepack's current GU Energy Waffle range. Both use a gluten-free flour blend containing organic rice flour, organic tapioca starch and organic potato starch.\u003c\/p\u003e\n\n\u003cp\u003eCoffee Caramel and Campfire S'mores contain organic wheat flour and are not gluten-free.\u003c\/p\u003e\n\n\u003ch2\u003eCaffeine and Sodium by Flavour\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eCoffee Caramel\u003c\/strong\u003e is the only caffeinated flavour in Racepack's current four-flavour range, providing \u003cstrong\u003e20mg of caffeine per waffle\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor sodium, \u003cstrong\u003eSalted Chocolate provides the highest amount at 170mg per waffle\u003c\/strong\u003e. Wild Berries provides 80mg, while Coffee Caramel and Campfire S'mores each provide 70mg.\u003c\/p\u003e\n\n\u003cp\u003eIndividual caffeine, sodium, carbohydrate and fluid needs vary according to exercise duration, intensity, environmental conditions and personal tolerance.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use GU Energy Waffle\u003c\/h2\u003e\n\n\u003cp\u003eGU Energy Waffles can be used as a portable carbohydrate source before or during endurance activity. The solid waffle format offers an alternative to gels for athletes who prefer something chewable as part of their fuelling strategy.\u003c\/p\u003e\n\n\u003cp\u003eEach waffle is individually wrapped, making it convenient to carry during running, cycling and longer endurance sessions.\u003c\/p\u003e\n\n\u003cp\u003ePractise your fuelling strategy during training before relying on it during an important race or event.\u003c\/p\u003e\n\n\u003ch2\u003eCurrent GU Energy Waffle Formula\u003c\/h2\u003e\n\n\u003cp\u003eThe current GU Energy Waffles supplied to Racepack weigh \u003cstrong\u003e30g each\u003c\/strong\u003e and provide \u003cstrong\u003e130 calories and 19g of carbohydrate per waffle\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eNutrition, sodium, caffeine, ingredients, allergens and gluten-free status vary by flavour. The flavour-specific nutrition and ingredient information above is based on the exact product labels for Coffee Caramel, Campfire S'mores, Salted Chocolate and Wild Berries.\u003c\/p\u003e\n\n\u003ch2\u003eRacepack 4 Pack\u003c\/h2\u003e\n\n\u003cp\u003eRacepack sells this product as a \u003cstrong\u003e4-pack of the flavour selected\u003c\/strong\u003e. You will receive four individually wrapped 30g GU Energy Waffles of that flavour.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003ePack note:\u003c\/strong\u003e The manufacturer nutrition panels show 16 servings per container because they originate from GU's 16-waffle manufacturer carton. Racepack's selling quantity is four waffles, while all nutrition values shown are per individual 30g waffle.\u003c\/p\u003e\n\n\u003ch2\u003eShop GU Energy Waffle 4 Pack in Singapore\u003c\/h2\u003e\n\n\u003cp\u003eShop GU Energy Waffle 4 Pack in Singapore from Racepack.sg. Choose from Coffee Caramel, Campfire S'mores, Salted Chocolate or Wild Berries. Each pack contains four individually wrapped 30g waffles, with \u003cstrong\u003e19g of carbohydrate and 130 calories per waffle\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eExplore more products from \u003ca href=\"\/collections\/gu-energy\"\u003eGU Energy Labs\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eGU Energy Waffle FAQ\u003c\/h2\u003e\n\n\u003ch3\u003eHow many waffles are included in the Racepack GU Energy Waffle 4 Pack?\u003c\/h3\u003e\n\n\u003cp\u003eEach Racepack pack contains \u003cstrong\u003e4 individually wrapped GU Energy Waffles\u003c\/strong\u003e of the flavour selected.\u003c\/p\u003e\n\n\u003ch3\u003eIs the GU Energy Waffle 4 Pack a mixed-flavour pack?\u003c\/h3\u003e\n\n\u003cp\u003eNo. Select Coffee Caramel, Campfire S'mores, Salted Chocolate or Wild Berries and the pack will contain four waffles of that selected flavour.\u003c\/p\u003e\n\n\u003ch3\u003eHow many carbohydrates are in one GU Energy Waffle?\u003c\/h3\u003e\n\n\u003cp\u003eEach 30g waffle in Racepack's current four-flavour range provides \u003cstrong\u003e19g of carbohydrate\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many calories are in one GU Energy Waffle?\u003c\/h3\u003e\n\n\u003cp\u003eEach 30g waffle provides \u003cstrong\u003e130 calories\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhich GU Energy Waffle contains caffeine?\u003c\/h3\u003e\n\n\u003cp\u003e\u003cstrong\u003eCoffee Caramel\u003c\/strong\u003e is the caffeinated flavour in Racepack's current GU Energy Waffle range and provides \u003cstrong\u003e20mg of caffeine per 30g waffle\u003c\/strong\u003e. Campfire S'mores, Salted Chocolate and Wild Berries are non-caffeinated.\u003c\/p\u003e\n\n\u003ch3\u003eWhich GU Energy Waffle has the most sodium?\u003c\/h3\u003e\n\n\u003cp\u003e\u003cstrong\u003eSalted Chocolate\u003c\/strong\u003e provides the most sodium at \u003cstrong\u003e170mg per 30g waffle\u003c\/strong\u003e. Wild Berries provides 80mg, while Coffee Caramel and Campfire S'mores each provide 70mg.\u003c\/p\u003e\n\n\u003ch3\u003eWhich GU Energy Waffles are gluten-free?\u003c\/h3\u003e\n\n\u003cp\u003e\u003cstrong\u003eSalted Chocolate and Wild Berries\u003c\/strong\u003e use a gluten-free flour blend. Coffee Caramel and Campfire S'mores contain wheat and are not gluten-free.\u003c\/p\u003e\n\n\u003ch3\u003eDoes GU Energy Waffle contain wheat?\u003c\/h3\u003e\n\n\u003cp\u003eCoffee Caramel and Campfire S'mores contain wheat. Salted Chocolate and Wild Berries use a gluten-free flour blend and do not list wheat in their ingredient declarations.\u003c\/p\u003e\n\n\u003ch3\u003eDoes GU Energy Waffle contain egg?\u003c\/h3\u003e\n\n\u003cp\u003eSalted Chocolate and Wild Berries contain egg. Coffee Caramel and Campfire S'mores may contain egg according to their product labels.\u003c\/p\u003e\n\n\u003ch3\u003eDoes GU Energy Waffle contain soy?\u003c\/h3\u003e\n\n\u003cp\u003eYes. Soy is listed as an allergen across all four flavours in Racepack's current GU Energy Waffle range.\u003c\/p\u003e\n\n\u003ch3\u003eDoes GU Energy Waffle contain milk?\u003c\/h3\u003e\n\n\u003cp\u003eAll four current flavours state that they \u003cstrong\u003emay contain milk\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhat flavours of GU Energy Waffle does Racepack carry?\u003c\/h3\u003e\n\n\u003cp\u003eRacepack's GU Energy Waffle 4 Pack is available in \u003cstrong\u003eCoffee Caramel, Campfire S'mores, Salted Chocolate and Wild Berries\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is the difference between GU Energy Waffle and an energy gel?\u003c\/h3\u003e\n\n\u003cp\u003eGU Energy Waffle is a solid, chewable carbohydrate food, while an energy gel is a soft gel format. Both can form part of an endurance fuelling strategy, so the better choice depends on your preferred texture, portability and fuelling plan.\u003c\/p\u003e\n\n\u003ch3\u003eWhen can I use GU Energy Waffle?\u003c\/h3\u003e\n\n\u003cp\u003eGU Energy Waffles can be used before or during endurance activity as a portable carbohydrate source. Test the product during training to determine how it fits your personal fuelling strategy.\u003c\/p\u003e","brand":"GU Energy Labs","offers":[{"title":"Coffee Caramel","offer_id":67644573253810,"sku":"GU-Waffle-4-Coffee-Caramel","price":19.95,"currency_code":"SGD","in_stock":false},{"title":"Campfire S'mores","offer_id":67644573286578,"sku":"GU-Waffle-4-Campfire-Smores","price":19.95,"currency_code":"SGD","in_stock":false},{"title":"Salted Chocolate","offer_id":67644573319346,"sku":"GU-Waffle-4-Salted-Chocolate","price":19.95,"currency_code":"SGD","in_stock":false},{"title":"Wild Berries","offer_id":67644573352114,"sku":"GU-Waffle-4-Wild-Berries","price":19.95,"currency_code":"SGD","in_stock":false},{"title":"Assorted","offer_id":67644573384882,"sku":"GU-Waffles-4-Assorted","price":19.95,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/Gu-Energy-Waffles-4-Pack-Assorted.avif?v=1791336975"},{"product_id":"gu-liquid-energy-gel","title":"GU Liquid Energy Gel 4 Pack | Running \u0026 Endurance","description":"\u003cp\u003eGU Liquid Energy Gel is a thinner, easy-to-sip endurance fuel with \u003cstrong\u003e24g of carbohydrate and 100 calories per 51ml packet\u003c\/strong\u003e. Racepack sells it as a \u003cstrong\u003e4-pack\u003c\/strong\u003e in Coffee, Cola, Orange or Strawberry Banana.\u003c\/p\u003e\n\n\u003cp\u003eEach packet combines maltodextrin and fructose with 75mg of sodium and a 450mg GU Amino Acid Blend. Caffeine varies by flavour: Coffee and Cola provide 40mg, Orange provides 20mg, while Strawberry Banana is non-caffeinated.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003ePack format:\u003c\/strong\u003e Each Racepack 4 Pack contains four 51ml packets of the flavour selected. This is not a mixed-flavour pack.\u003c\/p\u003e\n\n\u003ch2\u003eKey Facts\u003c\/h2\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eRacepack pack size\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e4 packets\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003ePacket size\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e51ml \/ 1.7 fl oz\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eServing\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e1 packet\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal per packet\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCarbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e24g per packet\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e75mg per packet\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eGU Amino Acid Blend\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e450mg per packet\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAmino acids\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eL-Leucine, L-Valine and L-Isoleucine\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eMain carbohydrate sources\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eMaltodextrin and fructose\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eFlavours\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eCoffee, Cola, Orange, Strawberry Banana\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003e40mg caffeine options\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eCoffee and Cola\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003e20mg caffeine option\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eOrange\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eNon-caffeinated option\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eStrawberry Banana\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eGU Energy Labs identifies Liquid Energy Gel as vegan, gluten-free and kosher.\u003c\/p\u003e\n\n\u003ch2\u003eWhy Choose GU Liquid Energy Gel?\u003c\/h2\u003e\n\n\u003cp\u003eGU Liquid Energy provides portable carbohydrate fuel in a \u003cstrong\u003ethinner, more fluid consistency\u003c\/strong\u003e than a traditional energy gel. The liquid format can be useful for athletes who prefer something easier to sip during training and racing.\u003c\/p\u003e\n\n\u003cp\u003eAll four Racepack flavours provide the same core fuel profile of \u003cstrong\u003e100 calories, 24g of carbohydrate, 75mg of sodium and a 450mg GU Amino Acid Blend per 51ml packet\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eThe main differences between flavours are taste, sugar content and caffeine level.\u003c\/p\u003e\n\n\u003ch2\u003eChoose Your GU Liquid Energy Flavour\u003c\/h2\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eFlavour\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCarbs\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSugars\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eKey Difference\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003eCoffee\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e24g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e8g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e75mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003e40mg\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eHigher-caffeine coffee option\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003eCola\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e24g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e8g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e75mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003e40mg\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eHigher-caffeine cola option\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003eOrange\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e24g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e75mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003e20mg\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eLower-caffeine citrus option\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003eStrawberry Banana\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e24g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e75mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eCaffeine-free fruit option\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003ch3\u003eCoffee\u003c\/h3\u003e\n\n\u003cp\u003eCoffee is a caffeinated GU Liquid Energy flavour with a coffee-inspired flavour profile. Each 51ml packet provides \u003cstrong\u003e24g of carbohydrate, 75mg of sodium and 40mg of caffeine\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eThe exact Coffee label identifies the caffeine as coming from \u003cstrong\u003egreen tea leaf extract\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eCola\u003c\/h3\u003e\n\n\u003cp\u003eCola is a caffeinated option with a cola-style flavour profile. Each 51ml packet provides \u003cstrong\u003e24g of carbohydrate, 75mg of sodium and 40mg of caffeine\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eThe exact Cola label identifies the caffeine as coming from \u003cstrong\u003egreen tea leaf extract\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eOrange\u003c\/h3\u003e\n\n\u003cp\u003eOrange is a citrus-flavoured caffeinated option providing \u003cstrong\u003e24g of carbohydrate, 75mg of sodium and 20mg of caffeine\u003c\/strong\u003e per 51ml packet.\u003c\/p\u003e\n\n\u003cp\u003eThe exact Orange label identifies the caffeine as coming from \u003cstrong\u003egreen tea leaf extract\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eStrawberry Banana\u003c\/h3\u003e\n\n\u003cp\u003eStrawberry Banana is the \u003cstrong\u003enon-caffeinated\u003c\/strong\u003e option in Racepack's current GU Liquid Energy range. Each 51ml packet provides \u003cstrong\u003e24g of carbohydrate and 75mg of sodium\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eIt is an option for athletes who want the Liquid Energy format without adding caffeine to their fuelling plan.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information by Flavour\u003c\/h2\u003e\n\n\u003cp\u003eNutrition values below are per \u003cstrong\u003e1 packet (51ml \/ 1.7 fl oz)\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eNutrition\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCoffee\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCola\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eOrange\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eStrawberry Banana\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eServing Size\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e51ml\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e51ml\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e51ml\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e51ml\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eTotal Carbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e24g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e24g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e24g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e24g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eTotal Sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e8g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e8g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eIncludes Added Sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e8g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e8g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e75mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e75mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e75mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e75mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eGU Amino Acid Blend\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e450mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e450mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e450mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e450mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003e40mg\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003e40mg\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003e20mg\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eThe \u003cstrong\u003e450mg GU Amino Acid Blend\u003c\/strong\u003e contains L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch2\u003eIngredients by Flavour\u003c\/h2\u003e\n\n\u003ch3\u003eCoffee Ingredients\u003c\/h3\u003e\n\n\u003cp\u003eWater, maltodextrin, fructose, natural flavors, citric acid, sodium citrate, sea salt, gellan gum.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eCaffeine:\u003c\/strong\u003e 40mg per packet from green tea leaf extract.\u003c\/p\u003e\n\n\u003ch3\u003eCola Ingredients\u003c\/h3\u003e\n\n\u003cp\u003eWater, maltodextrin, fructose, natural flavor, citric acid, fruit and vegetable juice (for color), sodium citrate, sea salt, gellan gum.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eCaffeine:\u003c\/strong\u003e 40mg per packet from green tea leaf extract.\u003c\/p\u003e\n\n\u003ch3\u003eOrange Ingredients\u003c\/h3\u003e\n\n\u003cp\u003eWater, maltodextrin, fructose, citric acid, sodium citrate, natural flavor, sea salt, gellan gum, paprika extract (natural color).\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eCaffeine:\u003c\/strong\u003e 20mg per packet from green tea leaf extract.\u003c\/p\u003e\n\n\u003ch3\u003eStrawberry Banana Ingredients\u003c\/h3\u003e\n\n\u003cp\u003eWater, maltodextrin, fructose, citric acid, sodium citrate, natural flavors, sea salt, gellan gum, fruit and vegetable juice (for color).\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eCaffeine:\u003c\/strong\u003e Non-caffeinated.\u003c\/p\u003e\n\n\u003ch2\u003eChoose Your Caffeine Level\u003c\/h2\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003e40mg caffeine\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eCoffee, Cola\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003e20mg caffeine\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eOrange\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eNon-caffeinated\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eStrawberry Banana\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eThis allows you to choose Liquid Energy according to both flavour and caffeine preference. When using multiple caffeinated products, consider caffeine from gels, coffee, energy drinks and other sources as part of your total intake.\u003c\/p\u003e\n\n\u003ch2\u003eLiquid Energy Gel vs Original Energy Gel\u003c\/h2\u003e\n\n\u003cp\u003eGU Liquid Energy Gel and GU Original Energy Gel both provide portable carbohydrate fuel, but their consistency is different.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eLiquid Energy has a thinner, more fluid texture\u003c\/strong\u003e, while Original Energy Gel uses GU's traditional smooth gel consistency. Liquid Energy can suit athletes who prefer something easier to sip during higher-effort sessions or who want a different texture during longer events.\u003c\/p\u003e\n\n\u003cp\u003eFor GU's traditional gel format, see \u003ca href=\"\/products\/gu-original-energy-gel-pack\"\u003eGU Original Energy Gel\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use GU Liquid Energy Gel\u003c\/h2\u003e\n\n\u003cp\u003eGU recommends taking one Liquid Energy Gel approximately \u003cstrong\u003e5 minutes before activity\u003c\/strong\u003e with a few sips of water.\u003c\/p\u003e\n\n\u003cp\u003eFor exercise lasting longer than one hour, GU recommends approximately \u003cstrong\u003eone Liquid Energy Gel every 20–30 minutes\u003c\/strong\u003e while continuing to hydrate.\u003c\/p\u003e\n\n\u003cp\u003eAlthough Liquid Energy contains more water than GU's traditional gel format, GU still recommends additional fluids during longer exercise.\u003c\/p\u003e\n\n\u003cp\u003eIndividual carbohydrate, fluid, sodium and caffeine needs vary according to exercise duration, intensity, environmental conditions and personal tolerance. Practise your fuelling strategy during training before race day.\u003c\/p\u003e\n\n\u003ch2\u003eRacepack 4 Pack\u003c\/h2\u003e\n\n\u003cp\u003eRacepack sells GU Liquid Energy Gel as a \u003cstrong\u003e4-pack of the flavour selected\u003c\/strong\u003e. You will receive four individually packed 51ml Liquid Energy Gels in Coffee, Cola, Orange or Strawberry Banana according to the flavour chosen.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003ePack note:\u003c\/strong\u003e The manufacturer supplement-facts panels show 12 servings per container because they originate from GU's 12-packet manufacturer carton. Racepack's selling quantity is four packets, while all nutrition values shown are per individual 51ml packet.\u003c\/p\u003e\n\n\u003ch2\u003eShop GU Liquid Energy Gel 4 Pack in Singapore\u003c\/h2\u003e\n\n\u003cp\u003eShop GU Liquid Energy Gel 4 Pack in Singapore from Racepack.sg. Choose Coffee, Cola, Orange or Strawberry Banana. Each pack contains four 51ml packets, with \u003cstrong\u003e100 calories, 24g of carbohydrate, 75mg of sodium and a 450mg GU Amino Acid Blend per packet\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eExplore more products from \u003ca href=\"\/collections\/gu-energy\"\u003eGU Energy Labs\u003c\/a\u003e or browse Racepack's \u003ca href=\"\/collections\/energy-gels-1\"\u003eenergy gels\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eGU Liquid Energy Gel FAQ\u003c\/h2\u003e\n\n\u003ch3\u003eHow many packets are included in the Racepack GU Liquid Energy Gel 4 Pack?\u003c\/h3\u003e\n\n\u003cp\u003eEach Racepack pack contains \u003cstrong\u003e4 individual 51ml GU Liquid Energy Gel packets\u003c\/strong\u003e of the flavour selected.\u003c\/p\u003e\n\n\u003ch3\u003eIs the GU Liquid Energy Gel 4 Pack a mixed-flavour pack?\u003c\/h3\u003e\n\n\u003cp\u003eNo. Choose Coffee, Cola, Orange or Strawberry Banana and the pack will contain four packets of that selected flavour.\u003c\/p\u003e\n\n\u003ch3\u003eHow many carbohydrates are in one GU Liquid Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eEach 51ml Coffee, Cola, Orange and Strawberry Banana packet sold by Racepack provides \u003cstrong\u003e24g of carbohydrate\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many calories are in one GU Liquid Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eEach 51ml packet provides \u003cstrong\u003e100 calories\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow much sodium is in GU Liquid Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eEach of Racepack's four GU Liquid Energy flavours provides \u003cstrong\u003e75mg of sodium per 51ml packet\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhich GU Liquid Energy Gel has the most caffeine?\u003c\/h3\u003e\n\n\u003cp\u003e\u003cstrong\u003eCoffee and Cola\u003c\/strong\u003e contain the highest caffeine amount in Racepack's current range at \u003cstrong\u003e40mg per packet\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow much caffeine is in Orange GU Liquid Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eOrange provides \u003cstrong\u003e20mg of caffeine per 51ml packet\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhich GU Liquid Energy Gel is non-caffeinated?\u003c\/h3\u003e\n\n\u003cp\u003e\u003cstrong\u003eStrawberry Banana\u003c\/strong\u003e is the non-caffeinated flavour in Racepack's current four-flavour range.\u003c\/p\u003e\n\n\u003ch3\u003eWhere does the caffeine in GU Liquid Energy Gel come from?\u003c\/h3\u003e\n\n\u003cp\u003eThe exact Coffee, Cola and Orange labels identify the caffeine as coming from \u003cstrong\u003egreen tea leaf extract\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhat amino acids are in GU Liquid Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eEach packet provides a \u003cstrong\u003e450mg GU Amino Acid Blend\u003c\/strong\u003e containing L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is the difference between GU Liquid Energy Gel and regular GU Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eGU Liquid Energy has a thinner, more fluid consistency, while GU Original Energy Gel uses a thicker traditional gel texture. Both provide portable carbohydrate fuel, so the better format depends on your texture preference and fuelling strategy.\u003c\/p\u003e\n\n\u003ch3\u003eDo I still need to drink water with GU Liquid Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eYes. GU recommends taking Liquid Energy with a few sips of water and continuing to hydrate during longer activity. Its more fluid consistency does not replace your normal hydration plan.\u003c\/p\u003e\n\n\u003ch3\u003eWhen should I take GU Liquid Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eGU recommends taking one approximately 5 minutes before activity. During exercise lasting longer than one hour, GU recommends approximately one Liquid Energy Gel every 20–30 minutes while continuing to hydrate.\u003c\/p\u003e\n\n\u003ch3\u003eIs GU Liquid Energy Gel vegan and gluten-free?\u003c\/h3\u003e\n\n\u003cp\u003eGU Energy Labs currently identifies Liquid Energy Gel as vegan, gluten-free and kosher.\u003c\/p\u003e\n\n\u003ch3\u003eWhat flavours of GU Liquid Energy Gel does Racepack carry?\u003c\/h3\u003e\n\n\u003cp\u003eRacepack's current GU Liquid Energy Gel 4 Pack is available in \u003cstrong\u003eCoffee, Cola, Orange and Strawberry Banana\u003c\/strong\u003e.\u003c\/p\u003e","brand":"GU Energy Labs","offers":[{"title":"Coffee","offer_id":67644674539698,"sku":"GU-Liquid-4-Coffee","price":25.95,"currency_code":"SGD","in_stock":false},{"title":"Cola","offer_id":67644674572466,"sku":"GU-Liquid-4-Cola","price":25.95,"currency_code":"SGD","in_stock":false},{"title":"Orange","offer_id":67644674605234,"sku":"GU-Liquid-4-Orange","price":25.95,"currency_code":"SGD","in_stock":false},{"title":"Strawberry Banana","offer_id":67644674638002,"sku":"GU-Liquid-4-Strawberry-Banana","price":25.95,"currency_code":"SGD","in_stock":false},{"title":"Assorted","offer_id":67644674670770,"sku":"GU-Liquid-4-Assorted","price":25.95,"currency_code":"SGD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/Gu-Liquid-Energy-Gel-4-Pack-Assorted.avif?v=1791339822"},{"product_id":"gu-half-marathon-endurance-fuel-bundle","title":"GU Half Marathon Endurance Fuel Bundle (Assorted Flavours)","description":"\u003cp\u003eThe \u003cstrong\u003eGU Half Marathon Endurance Fuel Bundle\u003c\/strong\u003e is a Racepack-curated 6-piece set combining GU gels and a GU Energy Waffle with Skratch Labs Energy Chews and Lemon + Lime Hydration Sport Drink Mix for flexible half-marathon fuelling.\u003c\/p\u003e\n\u003cp\u003eGU's strength for endurance racing is its combination of \u003cstrong\u003efast-acting and longer-lasting carbohydrates, electrolytes and amino acids\u003c\/strong\u003e. This helps runners maintain carbohydrate intake through the race while replacing some of the sodium lost in sweat and supporting working muscles as the effort builds.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFlavour selection:\u003c\/strong\u003e GU Roctane Energy Gel, GU Original Energy Gels, GU Energy Waffle and Skratch Labs Energy Chews are supplied in random flavours according to available stock. Skratch Labs Hydration Sport Drink Mix is fixed as \u003cstrong\u003eLemon + Lime\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eBecause the assorted products include both caffeinated and non-caffeinated flavours, \u003cstrong\u003ethe total caffeine content of the bundle is not fixed\u003c\/strong\u003e. Check the individual packets supplied before use. \u003cstrong\u003eFor any queries, contact us on Whatsapp at 82825960.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eWhy GU for a Half Marathon?\u003c\/h2\u003e\n\u003cp\u003eA half marathon can last long enough for carbohydrate availability, hydration and fatigue to become increasingly important. GU is built around supplying carbohydrate in a compact format while also providing sodium and amino acids alongside the fuel.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuick + sustained carbohydrate:\u003c\/strong\u003e GU Original Energy Gel uses maltodextrin and fructose, giving you fast-acting carbohydrate together with a second carbohydrate source that is absorbed differently.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eElectrolyte support:\u003c\/strong\u003e GU gels contain sodium to help replace some of the electrolyte lost through sweat during running.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAmino-acid support:\u003c\/strong\u003e GU Original Energy Gel includes BCAAs, while Roctane increases the amino-acid content for harder endurance efforts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMore support when the race gets harder:\u003c\/strong\u003e GU Roctane contains more sodium and amino acids than Original Energy Gel, making it the higher-performance option in the bundle for longer or more demanding efforts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDifferent ways to keep fuelling:\u003c\/strong\u003e gels, waffle and chews give you different textures, while the Skratch drink mix adds fluid, carbohydrate and sodium so you do not have to rely on gels alone.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eFor a half marathon:\u003c\/strong\u003e GU Original Energy Gels provide compact carbohydrate during the race, Roctane gives you a higher-electrolyte and higher-amino-acid option when the effort increases, and the waffle gives you a chewable alternative before or during the run. The Skratch products complete the bundle with bite-sized carbohydrate and hydration support.\u003c\/p\u003e\n\u003ch2\u003eWhat You Receive\u003c\/h2\u003e\n\u003cdiv style=\"width: 100%; overflow-x: auto;\"\u003e\n\u003ctable style=\"width: 100%; font-size: 13px; border-collapse: collapse; table-layout: auto;\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eProduct\u003c\/th\u003e\n\u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eQty\u003c\/th\u003e\n\u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eBundle Role\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eGU Roctane Energy Gel\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e1\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eHigher-electrolyte gel fuel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eGU Original Energy Gel\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e2\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003ePortable carbohydrate fuel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eGU Energy Waffle\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e1\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eChewable fuel option\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eSkratch Labs Energy Chews\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e1\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eBite-sized carbohydrate fuel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eSkratch Labs Hydration Sport Drink Mix – Lemon + Lime\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e1\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eHydration + electrolyte support\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003ch2\u003eHow to Use the Bundle\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eThere is no single fixed order you need to follow.\u003c\/strong\u003e Choose the products according to your pace, expected finish time, carbohydrate needs, caffeine preference and what you have successfully tested during training.\u003c\/p\u003e\n\u003ch3\u003eBefore the Race\u003c\/h3\u003e\n\u003cp\u003eIf you prefer something chewable, the \u003cstrong\u003eGU Energy Waffle\u003c\/strong\u003e can be used as a pre-race fuel option. A GU Original Energy Gel or some Skratch Labs Energy Chews can also be used if those formats work better for you.\u003c\/p\u003e\n\u003ch3\u003eDuring the Race\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eGU Original Energy Gels\u003c\/strong\u003e provide compact carbohydrate fuel that is easy to carry. The \u003cstrong\u003eGU Roctane Energy Gel\u003c\/strong\u003e provides another gel option with more sodium and amino acids than GU Original Energy Gel.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSkratch Labs Energy Chews\u003c\/strong\u003e provide a chewable alternative that can be eaten a little at a time rather than consuming another full gel.\u003c\/p\u003e\n\u003cp\u003eYou do not need to consume every fuel product in the bundle during one race. Build your intake around your race duration and the fuelling strategy you have practised in training.\u003c\/p\u003e\n\u003ch3\u003eHydration\u003c\/h3\u003e\n\u003cp\u003eMix the \u003cstrong\u003eSkratch Labs Lemon + Lime Hydration Sport Drink Mix\u003c\/strong\u003e with approximately \u003cstrong\u003e350–500ml water\u003c\/strong\u003e. It can be used before or during the race according to thirst and your tested hydration plan.\u003c\/p\u003e\n\u003ch2\u003eNutrition (Per Serving)\u003c\/h2\u003e\n\u003cdiv style=\"width: 100%; overflow-x: auto;\"\u003e\n\u003ctable style=\"width: 100%; font-size: 13px; border-collapse: collapse; table-layout: auto;\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eProduct\u003c\/th\u003e\n\u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eCarbohydrate\u003c\/th\u003e\n\u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eSodium\u003c\/th\u003e\n\u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eCaffeine\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eGU Original Energy Gel\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e21–23g\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e60–125mg\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e0–40mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eGU Roctane Energy Gel\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e19–21g\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e125–180mg\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e0–70mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eGU Energy Waffle\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e19g per pack\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e70–170mg\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e0–20mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eSkratch Labs Energy Chews\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e19g\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e35–45mg\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eNon-caffeinated\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eSkratch Labs Lemon + Lime Drink Mix\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e19g\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e400mg\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eNon-caffeinated\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003csmall\u003eThe GU gels, GU Energy Waffle and Skratch Labs Energy Chews are supplied in assorted flavours, so exact nutrition and caffeine values can vary. Always check the individual product packaging supplied.\u003c\/small\u003e\u003c\/p\u003e\n\u003ch2\u003eShop GU Separately\u003c\/h2\u003e\n\u003cp\u003ePrefer to choose your own flavours or quantities? Shop \u003ca href=\"\/products\/gu-original-energy-gel-single-packet\"\u003eGU Original Energy Gel single packets\u003c\/a\u003e, \u003ca href=\"\/products\/gu-roctane-energy-gel-single-packet\"\u003eGU Roctane Energy Gel single packets\u003c\/a\u003e, \u003ca href=\"\/products\/gu-energy-waffle\"\u003eGU Energy Waffle\u003c\/a\u003e, browse the \u003ca href=\"\/collections\/gu-energy\"\u003eGU Energy Labs collection\u003c\/a\u003e or explore \u003ca href=\"\/collections\/energy-gels-chews\"\u003eEnergy Gels \u0026amp; Chews\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eBuy the GU Half Marathon Endurance Fuel Bundle in Singapore\u003c\/h2\u003e\n\u003cp\u003eBuy the Racepack-curated GU Half Marathon Endurance Fuel Bundle from Racepack.sg in Singapore for a convenient mix of gels, chews, waffle fuel and hydration support for half-marathon training and racing.\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch3\u003eCan I choose the flavours?\u003c\/h3\u003e\n\u003cp\u003eNo. GU Roctane Energy Gel, GU Original Energy Gels, GU Energy Waffle and Skratch Labs Energy Chews are selected at random according to available stock. The Skratch Labs drink mix is fixed as Lemon + Lime.\u003c\/p\u003e\n\u003ch3\u003eDoes the bundle contain caffeine?\u003c\/h3\u003e\n\u003cp\u003eIt may. The assorted products include caffeinated and non-caffeinated flavours, so the bundle does not have one fixed caffeine amount. Check each packet supplied before use.\u003c\/p\u003e\n\u003ch3\u003eDo I need to use every item during my half marathon?\u003c\/h3\u003e\n\u003cp\u003eNo. Choose the combination that fits your expected race duration, carbohydrate needs, caffeine preference and the fuelling plan you have successfully tested during training.\u003c\/p\u003e","brand":"Racepack","offers":[{"title":"Default Title","offer_id":67655365460146,"sku":"GU-Half-Marathon-Bundle","price":16.95,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/Racepack-GU-Half-Marathon-Bundle.webp?v=1791442694"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/collections\/Screenshot_2026-01-12_at_5.58.19_PM.png?v=1788155817","url":"https:\/\/racepack.sg\/collections\/gu-energy\/rapid-energy-gel.oembed","provider":"Racepack","version":"1.0","type":"link"}