{"title":"Energy Chews","description":"","products":[{"product_id":"gu-energy-chews","title":"GU Energy Chews | Running \u0026 Endurance Fuel","description":"\u003cp\u003e\u003cstrong\u003eGU Energy Chews\u003c\/strong\u003e are soft, bite-sized carbohydrate chews designed for portable fuelling before and during running, cycling, triathlon and other endurance activity. One serving is approximately \u003cstrong\u003e8 pieces (30g)\u003c\/strong\u003e, and a standard pouch contains \u003cstrong\u003e2 servings\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eEach flavour provides \u003cstrong\u003e100 calories\u003c\/strong\u003e, \u003cstrong\u003e23–24g carbohydrate\u003c\/strong\u003e, sodium and a \u003cstrong\u003e420mg GU Amino Acid Blend\u003c\/strong\u003e containing L-Leucine, L-Valine and L-Isoleucine per serving. \u003cstrong\u003eStrawberry contains 20mg caffeine per serving\u003c\/strong\u003e, while \u003cstrong\u003eSalted Lime provides 125mg sodium per serving\u003c\/strong\u003e compared with 40mg in the other flavours.\u003c\/p\u003e\n\n\u003ch2\u003eGU Energy Chews Key Facts\u003c\/h2\u003e\n\n\u003ctable\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003cth\u003eProduct\u003c\/th\u003e\n      \u003ctd\u003eGU Energy Chews\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eFormat\u003c\/th\u003e\n      \u003ctd\u003eSoft, bite-sized energy chews\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eServing Size\u003c\/th\u003e\n      \u003ctd\u003eAbout 8 pieces (30g)\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eServings per Pouch\u003c\/th\u003e\n      \u003ctd\u003e2 servings\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eChews per Pouch\u003c\/th\u003e\n      \u003ctd\u003eApproximately 16 pieces\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCalories\u003c\/th\u003e\n      \u003ctd\u003e100 calories per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCarbohydrate\u003c\/th\u003e\n      \u003ctd\u003e23–24g per serving depending on flavour\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eTotal Sugars\u003c\/th\u003e\n      \u003ctd\u003e11g per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eSodium\u003c\/th\u003e\n      \u003ctd\u003e40mg per serving for Blueberry Pomegranate, Orange, Strawberry, Watermelon and Lemonade; 125mg for Salted Lime\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eGU Amino Acid Blend\u003c\/th\u003e\n      \u003ctd\u003e420mg per serving: L-Leucine, L-Valine and L-Isoleucine\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCaffeine\u003c\/th\u003e\n      \u003ctd\u003eStrawberry contains 20mg caffeine per serving. The other five flavours contain no caffeine.\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eDietary Information\u003c\/th\u003e\n      \u003ctd\u003eVegan, gluten-free and kosher\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eHow Many Chews Are in a GU Energy Chews Pouch?\u003c\/h2\u003e\n\n\u003cp\u003eA standard GU Energy Chews pouch is a \u003cstrong\u003edouble-serving bag\u003c\/strong\u003e. One serving is approximately \u003cstrong\u003e8 pieces (30g)\u003c\/strong\u003e, so a full pouch contains approximately \u003cstrong\u003e16 chews across 2 servings\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eThe double-serving format allows you to consume a full serving at once or portion individual chews across your training session or race according to your fuelling plan.\u003c\/p\u003e\n\n\u003ch2\u003eWhy Choose GU Energy Chews?\u003c\/h2\u003e\n\n\u003cp\u003eGU Energy Chews provide carbohydrate fuel in a soft, chewable format for athletes who prefer eating their fuel rather than consuming a gel. Because the pouch contains individual pieces, the chews can also be portioned progressively during training or racing.\u003c\/p\u003e\n\n\u003cp\u003eEvery flavour provides carbohydrate, sodium and a \u003cstrong\u003e420mg GU Amino Acid Blend\u003c\/strong\u003e containing the branched-chain amino acids L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003cp\u003eThe range also offers meaningful formulation differences. \u003cstrong\u003eStrawberry\u003c\/strong\u003e is the caffeinated option with 20mg caffeine per serving, while \u003cstrong\u003eSalted Lime\u003c\/strong\u003e provides 125mg sodium per serving compared with 40mg in the other flavours.\u003c\/p\u003e\n\n\u003ch2\u003eGU Energy Chews Flavours Compared\u003c\/h2\u003e\n\n\u003ctable\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n      \u003cth\u003eFlavour\u003c\/th\u003e\n      \u003cth\u003eCalories\u003c\/th\u003e\n      \u003cth\u003eCarbohydrate\u003c\/th\u003e\n      \u003cth\u003eTotal Sugars\u003c\/th\u003e\n      \u003cth\u003eSodium\u003c\/th\u003e\n      \u003cth\u003eGU Amino Acid Blend\u003c\/th\u003e\n      \u003cth\u003eCaffeine\u003c\/th\u003e\n    \u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eBlueberry Pomegranate\u003c\/td\u003e\n      \u003ctd\u003e100\u003c\/td\u003e\n      \u003ctd\u003e24g\u003c\/td\u003e\n      \u003ctd\u003e11g\u003c\/td\u003e\n      \u003ctd\u003e40mg\u003c\/td\u003e\n      \u003ctd\u003e420mg\u003c\/td\u003e\n      \u003ctd\u003e0mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eOrange\u003c\/td\u003e\n      \u003ctd\u003e100\u003c\/td\u003e\n      \u003ctd\u003e24g\u003c\/td\u003e\n      \u003ctd\u003e11g\u003c\/td\u003e\n      \u003ctd\u003e40mg\u003c\/td\u003e\n      \u003ctd\u003e420mg\u003c\/td\u003e\n      \u003ctd\u003e0mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eSalted Lime\u003c\/td\u003e\n      \u003ctd\u003e100\u003c\/td\u003e\n      \u003ctd\u003e23g\u003c\/td\u003e\n      \u003ctd\u003e11g\u003c\/td\u003e\n      \u003ctd\u003e\u003cstrong\u003e125mg\u003c\/strong\u003e\u003c\/td\u003e\n      \u003ctd\u003e420mg\u003c\/td\u003e\n      \u003ctd\u003e0mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eStrawberry\u003c\/td\u003e\n      \u003ctd\u003e100\u003c\/td\u003e\n      \u003ctd\u003e24g\u003c\/td\u003e\n      \u003ctd\u003e11g\u003c\/td\u003e\n      \u003ctd\u003e40mg\u003c\/td\u003e\n      \u003ctd\u003e420mg\u003c\/td\u003e\n      \u003ctd\u003e\u003cstrong\u003e20mg\u003c\/strong\u003e\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eWatermelon\u003c\/td\u003e\n      \u003ctd\u003e100\u003c\/td\u003e\n      \u003ctd\u003e24g\u003c\/td\u003e\n      \u003ctd\u003e11g\u003c\/td\u003e\n      \u003ctd\u003e40mg\u003c\/td\u003e\n      \u003ctd\u003e420mg\u003c\/td\u003e\n      \u003ctd\u003e0mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eLemonade\u003c\/td\u003e\n      \u003ctd\u003e100\u003c\/td\u003e\n      \u003ctd\u003e24g\u003c\/td\u003e\n      \u003ctd\u003e11g\u003c\/td\u003e\n      \u003ctd\u003e40mg\u003c\/td\u003e\n      \u003ctd\u003e420mg\u003c\/td\u003e\n      \u003ctd\u003e0mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eWhich GU Energy Chews Should You Choose?\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eStrawberry + Caffeine:\u003c\/strong\u003e choose Strawberry if you want caffeine as part of your fuelling plan. It provides \u003cstrong\u003e20mg caffeine per serving\u003c\/strong\u003e from white tea leaf extract.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eSalted Lime:\u003c\/strong\u003e choose Salted Lime if you want the higher-sodium option. It provides \u003cstrong\u003e125mg sodium per serving\u003c\/strong\u003e, compared with 40mg in the other five flavours.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eBlueberry Pomegranate, Orange, Watermelon or Lemonade:\u003c\/strong\u003e choose one of these if you want a non-caffeinated option with \u003cstrong\u003e40mg sodium per serving\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor a mixed selection, shop \u003ca href=\"\/products\/gu-energy-chews-assorted\"\u003eGU Energy Chews Assorted\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use GU Energy Chews\u003c\/h2\u003e\n\n\u003cp\u003eGU Energy Chews can be used before and during endurance activity as part of an individual fuelling strategy. Because each double-serving pouch contains individual chew pieces, you can consume a complete serving or divide the chews into smaller portions during exercise.\u003c\/p\u003e\n\n\u003cp\u003eTake GU Energy Chews with water and practise your intended fuelling strategy during training before using it for an important race or event.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information by Flavour\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eServing size:\u003c\/strong\u003e About 8 pieces (30g). Each standard pouch contains 2 servings.\u003c\/p\u003e\n\n\u003ch3\u003eBlueberry Pomegranate\u003c\/h3\u003e\n\n\u003ctable\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003ctd\u003e100\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eTotal Carbohydrate\u003c\/th\u003e\n\u003ctd\u003e24g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eTotal Sugars\u003c\/th\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eIncludes Added Sugars\u003c\/th\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eSodium\u003c\/th\u003e\n\u003ctd\u003e40mg\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eGU Amino Acid Blend\u003c\/th\u003e\n\u003ctd\u003e420mg\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eCaffeine\u003c\/th\u003e\n\u003ctd\u003e0mg\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003eOrange\u003c\/h3\u003e\n\n\u003ctable\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003ctd\u003e100\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eTotal Carbohydrate\u003c\/th\u003e\n\u003ctd\u003e24g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eTotal Sugars\u003c\/th\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eIncludes Added Sugars\u003c\/th\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eSodium\u003c\/th\u003e\n\u003ctd\u003e40mg\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eGU Amino Acid Blend\u003c\/th\u003e\n\u003ctd\u003e420mg\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eCaffeine\u003c\/th\u003e\n\u003ctd\u003e0mg\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003eSalted Lime\u003c\/h3\u003e\n\n\u003ctable\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003ctd\u003e100\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eTotal Carbohydrate\u003c\/th\u003e\n\u003ctd\u003e23g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eTotal Sugars\u003c\/th\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eIncludes Added Sugars\u003c\/th\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eSodium\u003c\/th\u003e\n\u003ctd\u003e125mg\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eGU Amino Acid Blend\u003c\/th\u003e\n\u003ctd\u003e420mg\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eCaffeine\u003c\/th\u003e\n\u003ctd\u003e0mg\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003eStrawberry\u003c\/h3\u003e\n\n\u003ctable\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003ctd\u003e100\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eTotal Carbohydrate\u003c\/th\u003e\n\u003ctd\u003e24g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eTotal Sugars\u003c\/th\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eIncludes Added Sugars\u003c\/th\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eSodium\u003c\/th\u003e\n\u003ctd\u003e40mg\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eGU Amino Acid Blend\u003c\/th\u003e\n\u003ctd\u003e420mg\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eCaffeine\u003c\/th\u003e\n\u003ctd\u003e20mg from white tea leaf extract\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003eWatermelon\u003c\/h3\u003e\n\n\u003ctable\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003ctd\u003e100\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eTotal Carbohydrate\u003c\/th\u003e\n\u003ctd\u003e24g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eTotal Sugars\u003c\/th\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eIncludes Added Sugars\u003c\/th\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eSodium\u003c\/th\u003e\n\u003ctd\u003e40mg\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eGU Amino Acid Blend\u003c\/th\u003e\n\u003ctd\u003e420mg\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eCaffeine\u003c\/th\u003e\n\u003ctd\u003e0mg\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003eLemonade\u003c\/h3\u003e\n\n\u003ctable\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003ctd\u003e100\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eTotal Carbohydrate\u003c\/th\u003e\n\u003ctd\u003e24g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eTotal Sugars\u003c\/th\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eIncludes Added Sugars\u003c\/th\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eSodium\u003c\/th\u003e\n\u003ctd\u003e40mg\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eGU Amino Acid Blend\u003c\/th\u003e\n\u003ctd\u003e420mg\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eCaffeine\u003c\/th\u003e\n\u003ctd\u003e0mg\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eIngredients by Flavour\u003c\/h2\u003e\n\n\u003cp\u003eEach flavour contains a \u003cstrong\u003e420mg GU Amino Acid Blend\u003c\/strong\u003e consisting of L-Leucine, L-Valine and L-Isoleucine. Strawberry also provides \u003cstrong\u003e20mg caffeine per serving from white tea leaf extract\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eBlueberry Pomegranate\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eTapioca syrup, cane sugar, maltodextrin, water, pectin, citric acid, natural flavor, sunflower oil, sodium citrate, sea salt, fruit and vegetable juice (for color), potassium citrate, carnauba wax.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eOrange\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eTapioca syrup, cane sugar, maltodextrin, water, pectin, citric acid, natural flavor, sunflower oil, sodium citrate, colored with annatto, sea salt, potassium citrate, carnauba wax.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eSalted Lime\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eTapioca syrup, cane sugar, maltodextrin, water, pectin, sea salt, citric acid, natural flavor, sunflower oil, sodium citrate, colored with spirulina extract and turmeric extract, potassium citrate, carnauba wax.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eStrawberry\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eTapioca syrup, cane sugar, maltodextrin, water, pectin, citric acid, natural flavor, sunflower oil, sodium citrate, sea salt, fruit and vegetable juice (for color), potassium citrate, carnauba wax.\u003c\/p\u003e\n  \u003cp\u003e\u003cstrong\u003eCaffeine:\u003c\/strong\u003e 20mg per serving from white tea leaf extract.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eWatermelon\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eTapioca syrup, cane sugar, maltodextrin, water, pectin, citric acid, natural flavor, sunflower oil, sodium citrate, sea salt, potassium citrate, carnauba wax, fruit and vegetable juice (for color).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eLemonade\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eTapioca syrup, cane sugar, maltodextrin, water, pectin, citric acid, sunflower oil, sodium citrate, natural flavor, colored with turmeric extract, sea salt, potassium citrate, carnauba wax.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003ch2\u003eGU Energy Chews vs GU Original Energy Gel\u003c\/h2\u003e\n\n\u003ctable\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n      \u003cth\u003eFeature\u003c\/th\u003e\n      \u003cth\u003eGU Energy Chews\u003c\/th\u003e\n      \u003cth\u003eGU Original Energy Gel\u003c\/th\u003e\n    \u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003cth\u003eFormat\u003c\/th\u003e\n      \u003ctd\u003eSoft, solid chew\u003c\/td\u003e\n      \u003ctd\u003eEnergy gel\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eHow You Consume It\u003c\/th\u003e\n      \u003ctd\u003eChew individual pieces and divide a serving as needed\u003c\/td\u003e\n      \u003ctd\u003eConsume directly from the gel packet\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003ePortioning\u003c\/th\u003e\n      \u003ctd\u003eIndividual pieces make it easy to spread intake across an activity\u003c\/td\u003e\n      \u003ctd\u003eTypically consumed directly from the packet\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eBest Suited To\u003c\/th\u003e\n      \u003ctd\u003eAthletes who prefer a solid, chewable fuel format\u003c\/td\u003e\n      \u003ctd\u003eAthletes who prefer a gel format without chewing\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cp\u003eBoth formats can form part of an endurance fuelling strategy. Choose the format and texture that you are most comfortable consuming during training and racing.\u003c\/p\u003e\n\n\u003ch2\u003eExplore GU Energy Chews Flavours\u003c\/h2\u003e\n\n\u003cp\u003e\n  \u003ca href=\"\/products\/gu-energy-chews-blueberry-pomegranate\"\u003eBlueberry Pomegranate\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-orange\"\u003eOrange\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-salted-lime\"\u003eSalted Lime\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-strawberry\"\u003eStrawberry + Caffeine\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-watermelon\"\u003eWatermelon\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-lemonade\"\u003eLemonade\u003c\/a\u003e\n\u003c\/p\u003e\n\n\u003cp\u003eWant to try different flavours? Shop \u003ca href=\"\/products\/gu-energy-chews-assorted\"\u003eGU Energy Chews Assorted\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eShop GU Energy Chews in Singapore\u003c\/h2\u003e\n\n\u003cp\u003eShop GU Energy Chews in Singapore from Racepack.sg. Choose your preferred flavour and pack size above, or explore the \u003ca href=\"\/collections\/gu-energy\"\u003eGU Energy Labs collection\u003c\/a\u003e and \u003ca href=\"\/collections\/energy-chews\"\u003eEnergy Chews collection\u003c\/a\u003e for more endurance nutrition options.\u003c\/p\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\n\u003ch3\u003eWhat are GU Energy Chews?\u003c\/h3\u003e\n\n\u003cp\u003eGU Energy Chews are soft, bite-sized carbohydrate chews designed for portable fuelling before and during endurance activity.\u003c\/p\u003e\n\n\u003ch3\u003eHow many GU Energy Chews are in one serving?\u003c\/h3\u003e\n\n\u003cp\u003eOne serving is approximately \u003cstrong\u003e8 pieces (30g)\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many GU Energy Chews are in one pouch?\u003c\/h3\u003e\n\n\u003cp\u003eA standard GU Energy Chews pouch contains approximately \u003cstrong\u003e16 chews\u003c\/strong\u003e. Each pouch is a double-serving bag containing \u003cstrong\u003e2 servings\u003c\/strong\u003e, with approximately 8 pieces per serving.\u003c\/p\u003e\n\n\u003ch3\u003eHow many carbohydrates are in GU Energy Chews?\u003c\/h3\u003e\n\n\u003cp\u003eGU Energy Chews provide \u003cstrong\u003e23–24g carbohydrate per 30g serving\u003c\/strong\u003e. Salted Lime provides 23g, while Blueberry Pomegranate, Orange, Strawberry, Watermelon and Lemonade each provide 24g.\u003c\/p\u003e\n\n\u003ch3\u003eHow many calories are in GU Energy Chews?\u003c\/h3\u003e\n\n\u003cp\u003eEach of the six GU Energy Chews flavours in the Racepack range provides \u003cstrong\u003e100 calories per 30g serving\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhich GU Energy Chews contain caffeine?\u003c\/h3\u003e\n\n\u003cp\u003e\u003cstrong\u003eStrawberry is the only caffeinated flavour in this six-flavour range\u003c\/strong\u003e and provides \u003cstrong\u003e20mg caffeine per serving\u003c\/strong\u003e from white tea leaf extract. Blueberry Pomegranate, Orange, Salted Lime, Watermelon and Lemonade contain no caffeine.\u003c\/p\u003e\n\n\u003ch3\u003eWhich GU Energy Chews have the most sodium?\u003c\/h3\u003e\n\n\u003cp\u003e\u003cstrong\u003eSalted Lime contains the most sodium at 125mg per serving\u003c\/strong\u003e. Blueberry Pomegranate, Orange, Strawberry, Watermelon and Lemonade each provide 40mg sodium per serving.\u003c\/p\u003e\n\n\u003ch3\u003eWhat amino acids are in GU Energy Chews?\u003c\/h3\u003e\n\n\u003cp\u003eEach flavour provides a \u003cstrong\u003e420mg GU Amino Acid Blend\u003c\/strong\u003e per serving containing L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch3\u003eAre GU Energy Chews vegan and gluten-free?\u003c\/h3\u003e\n\n\u003cp\u003eGU lists Energy Chews as \u003cstrong\u003evegan, gluten-free and kosher\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eAre GU Energy Chews the same as GU Energy Gels?\u003c\/h3\u003e\n\n\u003cp\u003eNo. Both can be used as carbohydrate fuel during endurance activity, but GU Energy Chews are solid pieces that need to be chewed, while GU Energy Gels are consumed directly from a gel packet. Choose the format that best suits your personal preference and race-day fuelling plan.\u003c\/p\u003e\n\n\u003ch3\u003eCan I eat only part of a GU Energy Chews pouch?\u003c\/h3\u003e\n\n\u003cp\u003eYes. A standard pouch contains \u003cstrong\u003e2 servings\u003c\/strong\u003e, so the individual pieces allow you to divide the pouch and consume the chews progressively rather than eating the entire pouch at once.\u003c\/p\u003e","brand":"GU Energy Labs","offers":[{"title":"1 Pack \/ Blueberry Pomegranate","offer_id":45359054618802,"sku":"GU-Chews-1-Blueberry-Pomegranate-Option","price":6.95,"currency_code":"SGD","in_stock":true},{"title":"1 Pack \/ Lemonade","offer_id":47180467306674,"sku":"GU-Chews-1-Lemonade-Option","price":6.95,"currency_code":"SGD","in_stock":false},{"title":"1 Pack \/ Orange","offer_id":45359054651570,"sku":"GU-Chews-1-Orange-Option","price":6.95,"currency_code":"SGD","in_stock":false},{"title":"1 Pack \/ Salted Lime","offer_id":47988780564658,"sku":"GU-Chews-1-Salted-Lime-Option","price":6.95,"currency_code":"SGD","in_stock":false},{"title":"1 Pack \/ Strawberry + Caffeine","offer_id":45359054684338,"sku":"GU-Chews-1-Strawberry-Option","price":6.95,"currency_code":"SGD","in_stock":true},{"title":"1 Pack \/ Watermelon","offer_id":45359054717106,"sku":"GU-Chews-1-Watermelon-Option","price":6.95,"currency_code":"SGD","in_stock":false},{"title":"4 Packs \/ Blueberry Pomegranate","offer_id":45359054782642,"sku":"GU-Chews-4-Blueberry-Pomegranate-Option","price":27.95,"currency_code":"SGD","in_stock":true},{"title":"4 Packs \/ Lemonade","offer_id":45359054815410,"sku":"GU-Chews-4-Lemonade-Option","price":27.95,"currency_code":"SGD","in_stock":false},{"title":"4 Packs \/ Orange","offer_id":45359054848178,"sku":"GU-Chews-4-Orange-Option","price":27.95,"currency_code":"SGD","in_stock":false},{"title":"4 Packs \/ Salted Lime","offer_id":47988780597426,"sku":"GU-Chews-4-Salted-Lime-Option","price":27.95,"currency_code":"SGD","in_stock":true},{"title":"4 Packs \/ Strawberry + Caffeine","offer_id":45359054880946,"sku":"GU-Chews-4-Strawberry-Option","price":27.95,"currency_code":"SGD","in_stock":true},{"title":"4 Packs \/ Watermelon","offer_id":45359054913714,"sku":"GU-Chews-4-Watermelon-Option","price":27.95,"currency_code":"SGD","in_stock":false},{"title":"4 Packs \/ Assorted","offer_id":45359054749874,"sku":"GU-Chews-4-Assorted-Option","price":27.95,"currency_code":"SGD","in_stock":true},{"title":"12 Packs \/ Blueberry Pomegranate","offer_id":45359054979250,"sku":"GU-Chews-12-Blueberry-Option","price":77.95,"currency_code":"SGD","in_stock":true},{"title":"12 Packs \/ Lemonade","offer_id":45359055012018,"sku":"GU-Chews-12-Lemonade-Option","price":77.95,"currency_code":"SGD","in_stock":false},{"title":"12 Packs \/ Orange","offer_id":45359055044786,"sku":"GU-Chews-12-Orange-Option","price":77.95,"currency_code":"SGD","in_stock":false},{"title":"12 Packs \/ Salted Lime","offer_id":47988780630194,"sku":"GU-Chews-12-Salted-Lime-Option","price":77.95,"currency_code":"SGD","in_stock":false},{"title":"12 Packs \/ Strawberry + Caffeine","offer_id":45359055077554,"sku":"GU-Chews-12-Strawberry-Option","price":77.95,"currency_code":"SGD","in_stock":true},{"title":"12 Packs \/ Watermelon","offer_id":45359055110322,"sku":"GU-Chews-12-Watermelon-Option","price":77.95,"currency_code":"SGD","in_stock":false},{"title":"12 Packs \/ Assorted","offer_id":45359054946482,"sku":"GU-Chews-12-Assorted-Option","price":77.95,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/GU-Blue-Pomegranate-Chews.webp?v=1791174812"},{"product_id":"saltstick-fastchews-10-tablets","title":"SaltStick FastChews 10 Tablets | Training \u0026 Race Day","description":"\u003cp\u003e\n  \u003cstrong\u003eSaltStick FastChews 10 Tablets\u003c\/strong\u003e are chewable electrolyte tablets supplied in a compact resealable packet for convenient electrolyte intake during running, cycling, triathlon, training, racing and other physical activity.\n\u003c\/p\u003e\n\n\u003cp\u003e\n  Each serving of 2 tablets provides \u003cstrong\u003e100mg sodium\u003c\/strong\u003e, together with 30mg potassium, 10mg calcium and 6mg magnesium. Each manufacturer packet contains \u003cstrong\u003e10 tablets, equal to 5 servings\u003c\/strong\u003e.\n\u003c\/p\u003e\n\n\u003ch2\u003eWhy Choose SaltStick FastChews?\u003c\/h2\u003e\n\n\u003cul\u003e\n  \u003cli\u003e\n    \u003cstrong\u003e100mg sodium per 2-tablet serving:\u003c\/strong\u003e\n    provides a measured serving of sodium together with potassium, calcium and magnesium.\n  \u003c\/li\u003e\n  \u003cli\u003e\n    \u003cstrong\u003eChewable electrolyte format:\u003c\/strong\u003e\n    take electrolytes without swallowing capsules or preparing an electrolyte drink.\n  \u003c\/li\u003e\n  \u003cli\u003e\n    \u003cstrong\u003eFour key electrolytes:\u003c\/strong\u003e\n    each serving provides sodium, potassium, calcium and magnesium.\n  \u003c\/li\u003e\n  \u003cli\u003e\n    \u003cstrong\u003eNon-caffeinated Racepack selection:\u003c\/strong\u003e\n    all nine selectable flavours on this listing provide electrolytes without added caffeine.\n  \u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWho Are SaltStick FastChews 10 Tablets For?\u003c\/h2\u003e\n\n\u003cp\u003e\n  The 10-tablet FastChews packet is designed for athletes who want the same chewable electrolyte format in a smaller, portable package.\n\u003c\/p\u003e\n\n\u003cp\u003e\n  It can be useful for running, cycling, triathlon, endurance training and racing, particularly when a compact packet is easier to carry than a larger bottle.\n\u003c\/p\u003e\n\n\u003cp\u003e\n  Racepack offers this listing in smaller commercial quantities for race day, travel, trial use or athletes who do not require a full 60-tablet bottle.\n\u003c\/p\u003e\n\n\u003ch2\u003eSaltStick FastChews Flavours\u003c\/h2\u003e\n\n\u003cp\u003e\n  Racepack's 10-tablet FastChews listing is available in the same nine non-caffeinated flavours as the 60-tablet listing:\n\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eCoconut Pineapple\u003c\/li\u003e\n  \u003cli\u003eWatermelon\u003c\/li\u003e\n  \u003cli\u003ePeach\u003c\/li\u003e\n  \u003cli\u003eTart Orange\u003c\/li\u003e\n  \u003cli\u003eLemon-Lime\u003c\/li\u003e\n  \u003cli\u003eTropical Mango\u003c\/li\u003e\n  \u003cli\u003eMixed Berry\u003c\/li\u003e\n  \u003cli\u003eGreen Apple\u003c\/li\u003e\n  \u003cli\u003ePink Lemonade\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\n  The nine flavours use the same core electrolyte and nutrition profile shown below. Ingredients used for flavour and colour vary by variant.\n\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use SaltStick FastChews\u003c\/h2\u003e\n\n\u003cp\u003e\n  \u003cstrong\u003eSuggested use:\u003c\/strong\u003e chew 2 tablets for every 30 minutes of exercise. Chew completely before swallowing and drink water as needed.\n\u003c\/p\u003e\n\n\u003cp\u003e\n  Electrolyte and fluid requirements vary according to exercise duration, intensity, weather conditions and individual sweat rate. FastChews provide electrolytes but do not replace the need for appropriate fluid intake.\n\u003c\/p\u003e\n\n\u003ch2\u003eSaltStick FastChews Nutrition Information\u003c\/h2\u003e\n\n\u003cp\u003e\n  \u003cstrong\u003eServing size: 2 chewable tablets.\u003c\/strong\u003e\n\u003c\/p\u003e\n\n\u003cdiv style=\"width: 100%; overflow-x: auto;\"\u003e\n  \u003ctable style=\"width: 100%; font-size: 13px; border-collapse: collapse; table-layout: auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eNutrient\u003c\/th\u003e\n        \u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003ePer 2 Tablets\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003eCalories\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e10 kcal\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003eTotal Carbohydrate\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e2 g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003eTotal Sugars\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e2 g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003eIncludes Added Sugars\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e2 g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003eSodium\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003e100 mg\u003c\/strong\u003e\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003ePotassium\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e30 mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003eCalcium\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e10 mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003eMagnesium\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e6 mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eIngredients by Flavour\u003c\/h2\u003e\n\n\u003cp\u003e\n  The core electrolyte and nutrition profile is consistent across the nine flavours, while flavouring and colouring ingredients vary.\n\u003c\/p\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eCoconut Pineapple\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003e\n    Dextrose, stearic acid, natural flavors, citric acid, magnesium stearate, non-dairy coconut milk, Reb A (stevia leaf extract).\n  \u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eWatermelon\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003e\n    Dextrose, stearic acid, natural flavor, red radish extract (added for color), magnesium stearate, Reb A (stevia leaf extract).\n  \u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003ePeach\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003e\n    Dextrose, citric acid, stearic acid, natural flavor, magnesium stearate, red radish extract, annatto seed extract \u0026amp; turmeric root extract (added for color), malic acid, Reb A (stevia leaf extract).\n  \u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eTart Orange\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003e\n    Dextrose, citric acid, stearic acid, natural flavor, magnesium stearate, malic acid, Reb A (stevia leaf extract), beta carotene (added for color).\n  \u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eLemon-Lime\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003e\n    Dextrose, citric acid, stearic acid, magnesium stearate, natural flavor, malic acid, Reb A (stevia leaf extract), quercetin (added for color).\n  \u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eTropical Mango\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003e\n    Dextrose, citric acid, stearic acid, natural mango and pineapple flavors, natural vegetable color (annatto seed extract, turmeric root extract), magnesium stearate, Reb A (stevia leaf extract).\n  \u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eMixed Berry\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003e\n    Dextrose, citric acid, natural flavors, stearic acid, magnesium stearate, beet powder (added for color), Reb A (stevia leaf extract).\n  \u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eGreen Apple\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003e\n    Dextrose, citric acid, stearic acid, natural flavor, magnesium stearate, spirulina extract \u0026amp; turmeric root extract (added for color), Reb A (stevia leaf extract).\n  \u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003ePink Lemonade\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003e\n    Dextrose, citric acid, stearic acid, natural flavors, vegetable juice (added for color), magnesium stearate, Reb A (stevia leaf extract), malic acid.\n  \u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cp\u003e\n  Ingredient declarations and packaging may change over time. If you have an allergy or specific dietary requirement, check the physical label on the product you receive before use.\n\u003c\/p\u003e\n\n\u003ch2\u003eHow FastChews Fit Into Your Hydration \u0026amp; Fueling Plan\u003c\/h2\u003e\n\n\u003cp\u003e\n  SaltStick FastChews are primarily an \u003cstrong\u003eelectrolyte product\u003c\/strong\u003e, not a high-carbohydrate endurance fuel.\n\u003c\/p\u003e\n\n\u003cp\u003e\n  A serving of 2 tablets contains 2g carbohydrate and provides 100mg sodium together with potassium, calcium and magnesium. This lets athletes use FastChews for electrolyte intake while managing carbohydrate fueling separately.\n\u003c\/p\u003e\n\n\u003cp\u003e\n  During longer training sessions or races where meaningful carbohydrate intake is required, use an appropriate energy source such as gels, chews or carbohydrate drink mix alongside your hydration and electrolyte strategy.\n\u003c\/p\u003e\n\n\u003ch2\u003eFastChews vs SaltStick Electrolyte Caps\u003c\/h2\u003e\n\n\u003cp\u003e\n  Both products provide electrolytes, but the format and serving profile are different.\n\u003c\/p\u003e\n\n\u003cdiv style=\"width: 100%; overflow-x: auto;\"\u003e\n  \u003ctable style=\"width: 100%; font-size: 13px; border-collapse: collapse; table-layout: auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eFeature\u003c\/th\u003e\n        \u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eFastChews\u003c\/th\u003e\n        \u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eElectrolyte Caps\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003eFlavoured chewable tablet\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003eSwallowable capsule\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eSodium serving\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e100 mg per 2 tablets\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e215 mg per capsule\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eSugars\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e2 g per 2 tablets\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003eSugar Free\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eHow taken\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003eChew completely; water as needed\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003eSwallow with water\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eCaffeine\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003eNone in Racepack's selected flavours\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003eNone\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eBest fit\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003eAthletes who prefer flavoured chewable electrolytes\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003eAthletes who prefer a sugar-free capsule format\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003e\n  Prefer a capsule format? Shop\n  \u003ca href=\"\/products\/saltstick-electrolyte-caps\"\u003e\u003cstrong\u003eSaltStick Electrolyte Caps\u003c\/strong\u003e\u003c\/a\u003e.\n\u003c\/p\u003e\n\n\u003ch2\u003ePack Sizes \u0026amp; What You Receive\u003c\/h2\u003e\n\n\u003cdiv style=\"width: 100%; overflow-x: auto;\"\u003e\n  \u003ctable style=\"width: 100%; font-size: 13px; border-collapse: collapse; table-layout: auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eRacepack Option\u003c\/th\u003e\n        \u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eWhat You Receive\u003c\/th\u003e\n        \u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eTotal Tablets\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003e1 Pack\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e1 resealable 10-tablet packet\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e10 tablets\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003e2 Packs\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e2 resealable 10-tablet packets\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e20 tablets\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eFastChews 10 Tablets vs 60 Tablets\u003c\/h2\u003e\n\n\u003cp\u003e\n  The 10-tablet and 60-tablet listings belong to the same FastChews family. The main difference is the commercial format and quantity.\n\u003c\/p\u003e\n\n\u003cdiv style=\"width: 100%; overflow-x: auto;\"\u003e\n  \u003ctable style=\"width: 100%; font-size: 13px; border-collapse: collapse; table-layout: auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eOption\u003c\/th\u003e\n        \u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eFormat\u003c\/th\u003e\n        \u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eBest Fit\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\n          \u003cstrong\u003eFastChews 10 Tablets\u003c\/strong\u003e\n        \u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\n          Compact 10-tablet packet\n        \u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\n          Race-day carrying, travel, trial use and smaller quantities\n        \u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\n          \u003ca href=\"\/products\/saltstick-fastchews-60-tablets\"\u003e\u003cstrong\u003eFastChews 60 Tablets\u003c\/strong\u003e\u003c\/a\u003e\n        \u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\n          60-tablet bottle\n        \u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\n          Regular training, racing and frequent FastChews use\n        \u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eOther SaltStick Options\u003c\/h2\u003e\n\n\u003cul\u003e\n  \u003cli\u003e\n    \u003ca href=\"\/products\/saltstick-fastchews-60-tablets\"\u003e\u003cstrong\u003eSaltStick FastChews 60 Tablets\u003c\/strong\u003e\u003c\/a\u003e\n    — the larger FastChews bottle for regular use.\n  \u003c\/li\u003e\n  \u003cli\u003e\n    \u003ca href=\"\/products\/saltstick-electrolyte-caps\"\u003e\u003cstrong\u003eSaltStick Electrolyte Caps\u003c\/strong\u003e\u003c\/a\u003e\n    — non-caffeinated, sugar-free electrolyte capsules.\n  \u003c\/li\u003e\n  \u003cli\u003e\n    \u003ca href=\"\/products\/saltstick-electrolyte-caps-caffeine\"\u003e\u003cstrong\u003eSaltStick Caps + Caffeine\u003c\/strong\u003e\u003c\/a\u003e\n    — electrolyte capsules with added caffeine.\n  \u003c\/li\u003e\n  \u003cli\u003e\n    \u003ca href=\"\/products\/saltstick-energy-gummies\"\u003e\u003cstrong\u003eSaltStick Energy Gummies\u003c\/strong\u003e\u003c\/a\u003e\n    — carbohydrate plus electrolytes for sessions where energy fuel is also required.\n  \u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eShop SaltStick FastChews 10 Tablets in Singapore\u003c\/h2\u003e\n\n\u003cp\u003e\n  Buy SaltStick FastChews 10 Tablets from Racepack.sg and choose from nine non-caffeinated flavours for running, cycling, triathlon, training and racing.\n\u003c\/p\u003e\n\n\u003cp\u003e\n  For regular use or a larger quantity, shop\n  \u003ca href=\"\/products\/saltstick-fastchews-60-tablets\"\u003e\u003cstrong\u003eSaltStick FastChews 60 Tablets\u003c\/strong\u003e\u003c\/a\u003e.\n\u003c\/p\u003e\n\n\u003cp\u003e\n  Browse the full\n  \u003ca href=\"\/collections\/saltstick\"\u003e\u003cstrong\u003eSaltStick range\u003c\/strong\u003e\u003c\/a\u003e\n  or Racepack's\n  \u003ca href=\"\/collections\/electrolytes-and-hydration\"\u003e\u003cstrong\u003eElectrolytes \u0026amp; Hydration collection\u003c\/strong\u003e\u003c\/a\u003e.\n\u003c\/p\u003e\n\n\u003ch2\u003eSaltStick FastChews FAQ\u003c\/h2\u003e\n\n\u003ch3\u003eWhat are SaltStick FastChews?\u003c\/h3\u003e\n\u003cp\u003e\n  SaltStick FastChews are flavoured chewable electrolyte tablets. Each 2-tablet serving provides sodium, potassium, calcium and magnesium.\n\u003c\/p\u003e\n\n\u003ch3\u003eHow many tablets are in one FastChews packet?\u003c\/h3\u003e\n\u003cp\u003e\n  One manufacturer packet contains 10 tablets, equal to 5 servings of 2 tablets each.\n\u003c\/p\u003e\n\n\u003ch3\u003eHow much sodium is in SaltStick FastChews?\u003c\/h3\u003e\n\u003cp\u003e\n  Two FastChews provide 100mg sodium.\n\u003c\/p\u003e\n\n\u003ch3\u003eWhat other electrolytes are in FastChews?\u003c\/h3\u003e\n\u003cp\u003e\n  Each 2-tablet serving also provides 30mg potassium, 10mg calcium and 6mg magnesium.\n\u003c\/p\u003e\n\n\u003ch3\u003eHow many SaltStick FastChews should I take?\u003c\/h3\u003e\n\u003cp\u003e\n  SaltStick's suggested use is 2 tablets for every 30 minutes of exercise. Chew completely before swallowing and drink water as needed.\n\u003c\/p\u003e\n\n\u003ch3\u003eDo SaltStick FastChews need to be taken with water?\u003c\/h3\u003e\n\u003cp\u003e\n  FastChews can be chewed without drinking water at the same moment, but they do not replace fluid. Maintain appropriate hydration according to your activity and individual needs.\n\u003c\/p\u003e\n\n\u003ch3\u003eDo Racepack's SaltStick FastChews contain caffeine?\u003c\/h3\u003e\n\u003cp\u003e\n  No. The nine selectable flavours on this Racepack listing are non-caffeinated.\n\u003c\/p\u003e\n\n\u003ch3\u003eHow much sugar is in FastChews?\u003c\/h3\u003e\n\u003cp\u003e\n  A 2-tablet serving provides 2g total sugars, including 2g added sugars.\n\u003c\/p\u003e\n\n\u003ch3\u003eAre SaltStick FastChews an energy fuel?\u003c\/h3\u003e\n\u003cp\u003e\n  FastChews are primarily an electrolyte product. Two tablets contain 2g carbohydrate, so athletes who require meaningful carbohydrate intake during longer sessions should use an appropriate energy fuel alongside them.\n\u003c\/p\u003e\n\n\u003ch3\u003eWhat is the difference between FastChews and Electrolyte Caps?\u003c\/h3\u003e\n\u003cp\u003e\n  FastChews are flavoured chewable tablets providing 100mg sodium per 2-tablet serving.\n  \u003ca href=\"\/products\/saltstick-electrolyte-caps\"\u003e\u003cstrong\u003eSaltStick Electrolyte Caps\u003c\/strong\u003e\u003c\/a\u003e\n  are swallowed with water, are Sugar Free and provide 215mg sodium per capsule.\n\u003c\/p\u003e\n\n\u003ch3\u003eWhat is the difference between FastChews and SaltStick Energy Gummies?\u003c\/h3\u003e\n\u003cp\u003e\n  FastChews are primarily designed for electrolyte intake.\n  \u003ca href=\"\/products\/saltstick-energy-gummies\"\u003e\u003cstrong\u003eSaltStick Energy Gummies\u003c\/strong\u003e\u003c\/a\u003e\n  provide meaningful carbohydrate together with electrolytes and therefore serve a different fueling role.\n\u003c\/p\u003e\n\n\u003ch3\u003eWhat is the difference between FastChews 10 Tablets and 60 Tablets?\u003c\/h3\u003e\n\u003cp\u003e\n  The FastChews formula serves the same electrolyte role. This listing uses compact 10-tablet packets, while\n  \u003ca href=\"\/products\/saltstick-fastchews-60-tablets\"\u003e\u003cstrong\u003eFastChews 60 Tablets\u003c\/strong\u003e\u003c\/a\u003e\n  uses the larger bottle format for more frequent use.\n\u003c\/p\u003e","brand":"SaltStick","offers":[{"title":"Coconut Pineapple \/ 1 Pack","offer_id":67614180081842,"sku":"SaltStick-Fastchews-10-Tablets-Coconut-Pineapple-Option","price":11.95,"currency_code":"SGD","in_stock":true},{"title":"Coconut Pineapple \/ 2 Packs","offer_id":67614180114610,"sku":"SaltStick-Fastchews-20-Tablets-Coconut-Pineapple-Option","price":19.95,"currency_code":"SGD","in_stock":true},{"title":"Watermelon \/ 1 Pack","offer_id":45430584115378,"sku":"SaltStick-FastChews-10-Tablets-Watermelon-Option","price":11.95,"currency_code":"SGD","in_stock":true},{"title":"Watermelon \/ 2 Packs","offer_id":45430584148146,"sku":"SaltStick-FastChews-20-Tablets-Watermelon-Option","price":19.45,"currency_code":"SGD","in_stock":true},{"title":"Peach \/ 1 Pack","offer_id":45430584049842,"sku":"SaltStick-FastChews-10-Tablets-Peach-Option","price":11.95,"currency_code":"SGD","in_stock":true},{"title":"Peach \/ 2 Packs","offer_id":45430584082610,"sku":"SaltStick-FastChews-20-Tablets-Peach-Option","price":19.45,"currency_code":"SGD","in_stock":true},{"title":"Tart Orange \/ 1 Pack","offer_id":45430583984306,"sku":"SaltStick-FastChews-10-Tablets-Orange-Option","price":11.95,"currency_code":"SGD","in_stock":true},{"title":"Tart Orange \/ 2 Packs","offer_id":45430584017074,"sku":"SaltStick-FastChews-20-Tablets-Orange-Option","price":19.45,"currency_code":"SGD","in_stock":true},{"title":"Lemon-Lime \/ 1 Pack","offer_id":45430583918770,"sku":"SaltStick-FastChews-10-Tablets-Lemon-Lime-Option","price":11.95,"currency_code":"SGD","in_stock":true},{"title":"Lemon-Lime \/ 2 Packs","offer_id":45430583951538,"sku":"SaltStick-FastChews-20-Tablets-Lemon-Lime-Option","price":19.45,"currency_code":"SGD","in_stock":true},{"title":"Tropical Mango \/ 1 Pack","offer_id":45430584246450,"sku":"SaltStick-FastChews-10-Tablets-Mango-Option","price":11.95,"currency_code":"SGD","in_stock":false},{"title":"Tropical Mango \/ 2 Packs","offer_id":45430584279218,"sku":"SaltStick-FastChews-20-Tablets-Mango-Option","price":19.45,"currency_code":"SGD","in_stock":false},{"title":"Mixed Berry \/ 1 Pack","offer_id":45430584180914,"sku":"SaltStick-FastChews-10-Tablets-Mixed-Berry-Option","price":11.95,"currency_code":"SGD","in_stock":true},{"title":"Mixed Berry \/ 2 Packs","offer_id":45430584213682,"sku":"SaltStick-FastChews-20-Tablets-Mixed-Berry-Option","price":19.45,"currency_code":"SGD","in_stock":true},{"title":"Green Apple \/ 1 Pack","offer_id":45430584311986,"sku":"SaltStick-FastChews-10-Tablets-Apple-Option","price":11.95,"currency_code":"SGD","in_stock":true},{"title":"Green Apple \/ 2 Packs","offer_id":45430584344754,"sku":"SaltStick-FastChews-20-Tablets-Apple-Option","price":19.45,"currency_code":"SGD","in_stock":true},{"title":"Pink Lemonade \/ 1 Pack","offer_id":67614180147378,"sku":"SaltStick-Fastchews-10-Tablets-Pink-Lemonade-Option","price":11.95,"currency_code":"SGD","in_stock":true},{"title":"Pink Lemonade \/ 2 Packs","offer_id":67614180180146,"sku":"SaltStick-Fastchews-20-Tablets-Pink-Lemonade-Option","price":19.95,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/10-ALL.jpg?v=1790917696"},{"product_id":"saltstick-fastchews-60-tablets","title":"SaltStick FastChews 60 Tablets | Training \u0026 Race Day","description":"\u003cp\u003e\n  \u003cstrong\u003eSaltStick FastChews 60 Tablets\u003c\/strong\u003e are chewable electrolyte tablets designed for convenient electrolyte intake during running, cycling, triathlon, training, racing and other physical activity.\n\u003c\/p\u003e\n\n\u003cp\u003e\n  Each serving of 2 tablets provides \u003cstrong\u003e100mg sodium\u003c\/strong\u003e, together with 30mg potassium, 10mg calcium and 6mg magnesium. Each bottle contains \u003cstrong\u003e60 chewable tablets\u003c\/strong\u003e.\n\u003c\/p\u003e\n\n\u003ch2\u003eWhy Choose SaltStick FastChews?\u003c\/h2\u003e\n\n\u003cul\u003e\n  \u003cli\u003e\n    \u003cstrong\u003e100mg sodium per 2-tablet serving:\u003c\/strong\u003e\n    provides a measured serving of sodium together with potassium, calcium and magnesium.\n  \u003c\/li\u003e\n  \u003cli\u003e\n    \u003cstrong\u003eChewable electrolyte format:\u003c\/strong\u003e\n    take electrolytes without swallowing capsules or preparing an electrolyte drink.\n  \u003c\/li\u003e\n  \u003cli\u003e\n    \u003cstrong\u003eFour key electrolytes:\u003c\/strong\u003e\n    each serving provides sodium, potassium, calcium and magnesium.\n  \u003c\/li\u003e\n  \u003cli\u003e\n    \u003cstrong\u003eNon-caffeinated Racepack selection:\u003c\/strong\u003e\n    all nine selectable flavours on this listing provide electrolytes without added caffeine.\n  \u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWho Are SaltStick FastChews For?\u003c\/h2\u003e\n\n\u003cp\u003e\n  FastChews are designed for athletes and active individuals who prefer their electrolytes in a flavoured chewable tablet rather than in a capsule or mixed drink.\n\u003c\/p\u003e\n\n\u003cp\u003e\n  They can be used during activities such as running, marathon training, cycling, triathlon, endurance training, racing and other exercise where convenient electrolyte intake is useful.\n\u003c\/p\u003e\n\n\u003cp\u003e\n  The 60-tablet bottle is particularly suited to regular FastChews users who want a larger format for repeated training sessions and races.\n\u003c\/p\u003e\n\n\u003ch2\u003eSaltStick FastChews Flavours\u003c\/h2\u003e\n\n\u003cp\u003e\n  Racepack's 60-tablet FastChews listing is available in nine non-caffeinated flavours:\n\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eCoconut Pineapple\u003c\/li\u003e\n  \u003cli\u003eWatermelon\u003c\/li\u003e\n  \u003cli\u003ePeach\u003c\/li\u003e\n  \u003cli\u003eTart Orange\u003c\/li\u003e\n  \u003cli\u003eLemon-Lime\u003c\/li\u003e\n  \u003cli\u003eTropical Mango\u003c\/li\u003e\n  \u003cli\u003eMixed Berry\u003c\/li\u003e\n  \u003cli\u003eGreen Apple\u003c\/li\u003e\n  \u003cli\u003ePink Lemonade\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\n  The nine flavours use the same core electrolyte and nutrition profile shown below. Ingredients used for flavour and colour vary by variant.\n\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use SaltStick FastChews\u003c\/h2\u003e\n\n\u003cp\u003e\n  \u003cstrong\u003eSuggested use:\u003c\/strong\u003e chew 2 tablets for every 30 minutes of exercise. Chew completely before swallowing and drink water as needed.\n\u003c\/p\u003e\n\n\u003cp\u003e\n  Electrolyte and fluid requirements vary according to exercise duration, intensity, weather conditions and individual sweat rate. FastChews provide electrolytes but do not replace the need for appropriate fluid intake.\n\u003c\/p\u003e\n\n\u003ch2\u003eSaltStick FastChews Nutrition Information\u003c\/h2\u003e\n\n\u003cp\u003e\n  \u003cstrong\u003eServing size: 2 chewable tablets.\u003c\/strong\u003e\n\u003c\/p\u003e\n\n\u003cdiv style=\"width: 100%; overflow-x: auto;\"\u003e\n  \u003ctable style=\"width: 100%; font-size: 13px; border-collapse: collapse; table-layout: auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eNutrient\u003c\/th\u003e\n        \u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003ePer 2 Tablets\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003eCalories\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e10 kcal\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003eTotal Carbohydrate\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e2 g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003eTotal Sugars\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e2 g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003eIncludes Added Sugars\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e2 g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003eSodium\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003e100 mg\u003c\/strong\u003e\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003ePotassium\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e30 mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003eCalcium\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e10 mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003eMagnesium\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e6 mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eIngredients by Flavour\u003c\/h2\u003e\n\n\u003cp\u003e\n  The core electrolyte and nutrition profile is consistent across the nine flavours, while flavouring and colouring ingredients vary.\n\u003c\/p\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eCoconut Pineapple\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003e\n    Dextrose, stearic acid, natural flavors, citric acid, magnesium stearate, non-dairy coconut milk, Reb A (stevia leaf extract).\n  \u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eWatermelon\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003e\n    Dextrose, stearic acid, natural flavor, red radish extract (added for color), magnesium stearate, Reb A (stevia leaf extract).\n  \u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003ePeach\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003e\n    Dextrose, citric acid, stearic acid, natural flavor, magnesium stearate, red radish extract, annatto seed extract \u0026amp; turmeric root extract (added for color), malic acid, Reb A (stevia leaf extract).\n  \u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eTart Orange\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003e\n    Dextrose, citric acid, stearic acid, natural flavor, magnesium stearate, malic acid, Reb A (stevia leaf extract), beta carotene (added for color).\n  \u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eLemon-Lime\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003e\n    Dextrose, citric acid, stearic acid, magnesium stearate, natural flavor, malic acid, Reb A (stevia leaf extract), quercetin (added for color).\n  \u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eTropical Mango\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003e\n    Dextrose, citric acid, stearic acid, natural mango and pineapple flavors, natural vegetable color (annatto seed extract, turmeric root extract), magnesium stearate, Reb A (stevia leaf extract).\n  \u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eMixed Berry\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003e\n    Dextrose, citric acid, natural flavors, stearic acid, magnesium stearate, beet powder (added for color), Reb A (stevia leaf extract).\n  \u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eGreen Apple\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003e\n    Dextrose, citric acid, stearic acid, natural flavor, magnesium stearate, spirulina extract \u0026amp; turmeric root extract (added for color), Reb A (stevia leaf extract).\n  \u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003ePink Lemonade\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003e\n    Dextrose, citric acid, stearic acid, natural flavors, vegetable juice (added for color), magnesium stearate, Reb A (stevia leaf extract), malic acid.\n  \u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cp\u003e\n  Ingredient declarations and packaging may change over time. If you have an allergy or specific dietary requirement, check the physical label on the product you receive before use.\n\u003c\/p\u003e\n\n\u003ch2\u003eHow FastChews Fit Into Your Hydration \u0026amp; Fueling Plan\u003c\/h2\u003e\n\n\u003cp\u003e\n  SaltStick FastChews are primarily an \u003cstrong\u003eelectrolyte product\u003c\/strong\u003e, not a high-carbohydrate endurance fuel.\n\u003c\/p\u003e\n\n\u003cp\u003e\n  A serving of 2 tablets contains 2g carbohydrate and provides 100mg sodium together with potassium, calcium and magnesium. This means FastChews can be used for electrolyte intake while carbohydrate fueling is managed separately.\n\u003c\/p\u003e\n\n\u003cp\u003e\n  During longer training sessions or races where meaningful carbohydrate intake is required, use an appropriate energy source such as gels, chews or carbohydrate drink mix alongside your hydration and electrolyte strategy.\n\u003c\/p\u003e\n\n\u003ch2\u003eFastChews vs SaltStick Electrolyte Caps\u003c\/h2\u003e\n\n\u003cp\u003e\n  Both products provide electrolytes, but the format and serving profile are different.\n\u003c\/p\u003e\n\n\u003cdiv style=\"width: 100%; overflow-x: auto;\"\u003e\n  \u003ctable style=\"width: 100%; font-size: 13px; border-collapse: collapse; table-layout: auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eFeature\u003c\/th\u003e\n        \u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eFastChews\u003c\/th\u003e\n        \u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eElectrolyte Caps\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003eFlavoured chewable tablet\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003eSwallowable capsule\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eSodium serving\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e100 mg per 2 tablets\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e215 mg per capsule\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eSugars\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e2 g per 2 tablets\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003eSugar Free\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eHow taken\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003eChew completely; water as needed\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003eSwallow with water\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eCaffeine\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003eNone in Racepack's selected flavours\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003eNone\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eBest fit\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003eAthletes who prefer flavoured chewable electrolytes\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003eAthletes who prefer a sugar-free capsule format\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003e\n  Prefer a capsule format? Shop\n  \u003ca href=\"\/products\/saltstick-electrolyte-caps\"\u003e\u003cstrong\u003eSaltStick Electrolyte Caps\u003c\/strong\u003e\u003c\/a\u003e.\n\u003c\/p\u003e\n\n\u003ch2\u003eFastChews 60 Tablets vs 10 Tablets\u003c\/h2\u003e\n\n\u003cp\u003e\n  The 60-tablet and 10-tablet listings belong to the same FastChews family. The main difference is the commercial format and quantity.\n\u003c\/p\u003e\n\n\u003cdiv style=\"width: 100%; overflow-x: auto;\"\u003e\n  \u003ctable style=\"width: 100%; font-size: 13px; border-collapse: collapse; table-layout: auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eOption\u003c\/th\u003e\n        \u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eWhat You Receive\u003c\/th\u003e\n        \u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eBest Fit\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\n          \u003cstrong\u003eFastChews 60 Tablets\u003c\/strong\u003e\n        \u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\n          1 bottle containing 60 tablets\n        \u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\n          Regular training, racing and frequent FastChews use\n        \u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\n          \u003ca href=\"\/products\/saltstick-fastchews-10-tablets\"\u003e\u003cstrong\u003eFastChews 10 Tablets\u003c\/strong\u003e\u003c\/a\u003e\n        \u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\n          Compact 10-tablet packet\n        \u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\n          Race-day carrying, travel, trial use or smaller quantities\n        \u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eOther SaltStick Options\u003c\/h2\u003e\n\n\u003cul\u003e\n  \u003cli\u003e\n    \u003ca href=\"\/products\/saltstick-fastchews-10-tablets\"\u003e\u003cstrong\u003eSaltStick FastChews 10 Tablets\u003c\/strong\u003e\u003c\/a\u003e\n    — the compact FastChews packet format.\n  \u003c\/li\u003e\n  \u003cli\u003e\n    \u003ca href=\"\/products\/saltstick-electrolyte-caps\"\u003e\u003cstrong\u003eSaltStick Electrolyte Caps\u003c\/strong\u003e\u003c\/a\u003e\n    — non-caffeinated, sugar-free electrolyte capsules.\n  \u003c\/li\u003e\n  \u003cli\u003e\n    \u003ca href=\"\/products\/saltstick-electrolyte-caps-caffeine\"\u003e\u003cstrong\u003eSaltStick Caps + Caffeine\u003c\/strong\u003e\u003c\/a\u003e\n    — electrolyte capsules with added caffeine.\n  \u003c\/li\u003e\n  \u003cli\u003e\n    \u003ca href=\"\/products\/saltstick-energy-gummies\"\u003e\u003cstrong\u003eSaltStick Energy Gummies\u003c\/strong\u003e\u003c\/a\u003e\n    — carbohydrate plus electrolytes for sessions where energy fuel is also required.\n  \u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eShop SaltStick FastChews 60 Tablets in Singapore\u003c\/h2\u003e\n\n\u003cp\u003e\n  Buy SaltStick FastChews 60 Tablets from Racepack.sg and choose from nine non-caffeinated flavours for running, cycling, triathlon, training and racing.\n\u003c\/p\u003e\n\n\u003cp\u003e\n  Browse the full\n  \u003ca href=\"\/collections\/saltstick\"\u003e\u003cstrong\u003eSaltStick range\u003c\/strong\u003e\u003c\/a\u003e\n  or Racepack's\n  \u003ca href=\"\/collections\/electrolytes-and-hydration\"\u003e\u003cstrong\u003eElectrolytes \u0026amp; Hydration collection\u003c\/strong\u003e\u003c\/a\u003e.\n\u003c\/p\u003e\n\n\u003ch2\u003eSaltStick FastChews FAQ\u003c\/h2\u003e\n\n\u003ch3\u003eWhat are SaltStick FastChews?\u003c\/h3\u003e\n\u003cp\u003e\n  SaltStick FastChews are flavoured chewable electrolyte tablets. Each 2-tablet serving provides sodium, potassium, calcium and magnesium.\n\u003c\/p\u003e\n\n\u003ch3\u003eHow much sodium is in SaltStick FastChews?\u003c\/h3\u003e\n\u003cp\u003e\n  Two FastChews provide 100mg sodium.\n\u003c\/p\u003e\n\n\u003ch3\u003eWhat other electrolytes are in FastChews?\u003c\/h3\u003e\n\u003cp\u003e\n  Each 2-tablet serving also provides 30mg potassium, 10mg calcium and 6mg magnesium.\n\u003c\/p\u003e\n\n\u003ch3\u003eHow many SaltStick FastChews should I take?\u003c\/h3\u003e\n\u003cp\u003e\n  SaltStick's suggested use is 2 tablets for every 30 minutes of exercise. Chew completely before swallowing and drink water as needed.\n\u003c\/p\u003e\n\n\u003ch3\u003eDo SaltStick FastChews need to be taken with water?\u003c\/h3\u003e\n\u003cp\u003e\n  FastChews can be chewed without drinking water at the same moment, but they do not replace fluid. Maintain appropriate hydration according to your activity and individual needs.\n\u003c\/p\u003e\n\n\u003ch3\u003eDo Racepack's SaltStick FastChews contain caffeine?\u003c\/h3\u003e\n\u003cp\u003e\n  No. The nine selectable flavours on this Racepack listing are non-caffeinated.\n\u003c\/p\u003e\n\n\u003ch3\u003eHow much sugar is in FastChews?\u003c\/h3\u003e\n\u003cp\u003e\n  A 2-tablet serving provides 2g total sugars, including 2g added sugars.\n\u003c\/p\u003e\n\n\u003ch3\u003eAre SaltStick FastChews an energy fuel?\u003c\/h3\u003e\n\u003cp\u003e\n  FastChews are primarily an electrolyte product. Two tablets contain 2g carbohydrate, so athletes who require meaningful carbohydrate intake during longer sessions should use an appropriate energy fuel alongside them.\n\u003c\/p\u003e\n\n\u003ch3\u003eWhat is the difference between FastChews and Electrolyte Caps?\u003c\/h3\u003e\n\u003cp\u003e\n  FastChews are flavoured chewable tablets providing 100mg sodium per 2-tablet serving. \n  \u003ca href=\"\/products\/saltstick-electrolyte-caps\"\u003e\u003cstrong\u003eSaltStick Electrolyte Caps\u003c\/strong\u003e\u003c\/a\u003e\n  are swallowed with water, are Sugar Free and provide 215mg sodium per capsule.\n\u003c\/p\u003e\n\n\u003ch3\u003eWhat is the difference between FastChews and SaltStick Energy Gummies?\u003c\/h3\u003e\n\u003cp\u003e\n  FastChews are primarily designed for electrolyte intake. \n  \u003ca href=\"\/products\/saltstick-energy-gummies\"\u003e\u003cstrong\u003eSaltStick Energy Gummies\u003c\/strong\u003e\u003c\/a\u003e\n  provide meaningful carbohydrate together with electrolytes and therefore serve a different fueling role.\n\u003c\/p\u003e\n\n\u003ch3\u003eWhat is the difference between FastChews 60 Tablets and 10 Tablets?\u003c\/h3\u003e\n\u003cp\u003e\n  The FastChews formula serves the same electrolyte role. This listing provides a 60-tablet bottle for regular use, while\n  \u003ca href=\"\/products\/saltstick-fastchews-10-tablets\"\u003e\u003cstrong\u003eFastChews 10 Tablets\u003c\/strong\u003e\u003c\/a\u003e\n  uses a compact packet format for easier carrying and smaller quantities.\n\u003c\/p\u003e\n\n\u003ch3\u003eHow many tablets are in this bottle?\u003c\/h3\u003e\n\u003cp\u003e\n  This Racepack listing contains one bottle with 60 SaltStick FastChews.\n\u003c\/p\u003e","brand":"SaltStick","offers":[{"title":"Coconut Pineapple","offer_id":45441066762418,"sku":"SaltStick-Fastchews-60-Tablets-Coconut-Pineapple-Option","price":34.95,"currency_code":"SGD","in_stock":false},{"title":"Watermelon","offer_id":45441066795186,"sku":"SaltStick-Fastchews-60-Tablets-Watermelon-Option","price":34.95,"currency_code":"SGD","in_stock":true},{"title":"Peach","offer_id":45441066827954,"sku":"SaltStick-Fastchews-60-Tablets-Peach-Option","price":34.95,"currency_code":"SGD","in_stock":true},{"title":"Tart Orange","offer_id":45441066860722,"sku":"SaltStick-Fastchews-60-Tablets-Orange-Option","price":34.95,"currency_code":"SGD","in_stock":true},{"title":"Lemon-Lime","offer_id":45441066893490,"sku":"SaltStick-Fastchews-60-Tablets-Lemon-Lime-Option","price":34.95,"currency_code":"SGD","in_stock":true},{"title":"Tropical Mango","offer_id":45441066926258,"sku":"SaltStick-Fastchews-60-Tablets-Tropical-Mango-Option","price":34.95,"currency_code":"SGD","in_stock":false},{"title":"Mixed Berry","offer_id":45441066959026,"sku":"SaltStick-Fastchews-60-Tablets-Mixed-Berry-Option","price":34.95,"currency_code":"SGD","in_stock":true},{"title":"Green Apple","offer_id":45441066991794,"sku":"SaltStick-Fastchews-60-Tablets-Apple-Option","price":34.95,"currency_code":"SGD","in_stock":true},{"title":"Pink Lemonade","offer_id":67614386749618,"sku":"SaltStick-Fastchews-60-Tablets-Pink-Lemonade-Option","price":34.95,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/SaltStick-FastChews-Coconut-Pineapple-60ct-Bottle_Hero.webp?v=1791790817"},{"product_id":"clif-bloks-energy-chews","title":"CLIF BLOKS Energy Chews 4 Pack | Running \u0026 Endurance","description":"\u003cp\u003e\u003cstrong\u003eCLIF BLOKS Energy Chews 4 Pack\u003c\/strong\u003e combines four 60g packets of bite-sized carbohydrate chews for running, endurance training and racing. Each packet contains six pieces, with nutrition based on a serving of three pieces (30g).\u003c\/p\u003e\n\n\u003cp\u003eAcross Racepack's current eight-flavour range, each 30g serving provides \u003cstrong\u003e21–24g carbohydrate\u003c\/strong\u003e. Caffeine and sodium vary significantly by flavour, allowing you to choose a BLOKS option based on your fueling profile as well as taste.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eChoose your fuel profile by flavour.\u003c\/strong\u003e The range includes non-caffeinated options, 25mg and 50mg caffeine options, plus higher-sodium choices including Salted Watermelon and Margarita.\u003c\/p\u003e\n\n\u003ch2\u003eWhy Choose CLIF BLOKS Energy Chews?\u003c\/h2\u003e\n\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eEasy-to-portion chew format:\u003c\/strong\u003e each 60g packet contains six pieces, split into two servings of three pieces.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCarbohydrate-focused fuel:\u003c\/strong\u003e current flavours provide 21–24g carbohydrate per 30g serving.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eChoose your caffeine level:\u003c\/strong\u003e select non-caffeinated flavours, 25mg caffeine options or Black Cherry with 50mg caffeine per serving.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eChoose your sodium profile:\u003c\/strong\u003e current flavours range from 50mg to 150mg sodium per serving.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMultiple flavour profiles:\u003c\/strong\u003e choose from eight current Racepack-stocked flavours, including classic and sour options.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eChoose Your Flavour\u003c\/h2\u003e\n\n\u003cp\u003eCLIF BLOKS flavours do not all have the same nutrition profile. Carbohydrate, sodium, caffeine and calories vary, so the table below can help you choose the option that best fits your fueling preference.\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; border-collapse:collapse; font-size:13px;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:7px; border:1px solid #ddd; text-align:left;\"\u003eFlavour\u003c\/th\u003e\n        \u003cth style=\"padding:7px; border:1px solid #ddd; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003cth style=\"padding:7px; border:1px solid #ddd; text-align:left;\"\u003eCarbs\u003c\/th\u003e\n        \u003cth style=\"padding:7px; border:1px solid #ddd; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003cth style=\"padding:7px; border:1px solid #ddd; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003cth style=\"padding:7px; border:1px solid #ddd; text-align:left;\"\u003eProfile\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003eBlack Cherry\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e100 kcal\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e24g\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e50mg\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e\u003cstrong\u003e50mg\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003eHighest caffeine\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003eMargarita\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e90 kcal\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e23g\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e\u003cstrong\u003e150mg\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e0mg\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003eHighest sodium\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003eMountain Berry\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e100 kcal\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e24g\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e50mg\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e0mg\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003eNon-caffeinated\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003eOrange\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e100 kcal\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e24g\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e50mg\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e\u003cstrong\u003e25mg\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003eModerate caffeine\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003eSalted Watermelon\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e90 kcal\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e24g\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e\u003cstrong\u003e100mg\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e0mg\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003eHigher sodium\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003eSour Green Apple\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e80 kcal\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e21g\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e\u003cstrong\u003e105mg\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e0mg\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003eSour, non-caffeinated\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003eSour Strawberry Lemonade\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e90 kcal\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e22g\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e\u003cstrong\u003e105mg\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e\u003cstrong\u003e25mg\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003eSour + caffeine\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003eStrawberry\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e100 kcal\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e24g\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e50mg\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e0mg\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003eNon-caffeinated\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003e\u003cstrong\u003eAssorted:\u003c\/strong\u003e assorted packs may contain a mix of the flavours above. The exact flavour combination and quantities can vary according to availability, and every flavour is not guaranteed.\u003c\/p\u003e\n\n\u003ch2\u003eHow CLIF BLOKS Provide Energy\u003c\/h2\u003e\n\n\u003cp\u003eCLIF BLOKS are designed as a chewable carbohydrate fuel for use during training and racing. The formulations use carbohydrate ingredients such as tapioca syrup, cane sugar and maltodextrin to provide a compact source of carbohydrate in an easy-to-portion format.\u003c\/p\u003e\n\n\u003cp\u003eAcross the current Racepack-stocked range, carbohydrate is the primary macronutrient at \u003cstrong\u003e21–24g per 30g serving\u003c\/strong\u003e. All eight current Nutrition Facts panels list \u003cstrong\u003e0g fat, 0g dietary fibre and 0g protein\u003c\/strong\u003e per serving.\u003c\/p\u003e\n\n\u003cp\u003eThis makes BLOKS fundamentally different from a more substantial solid-food option such as CLIF BAR: BLOKS focus on compact carbohydrate intake and portioning during activity rather than providing the fibre, protein and fat found in an oat-based bar.\u003c\/p\u003e\n\n\u003ch2\u003eWhen \u0026amp; How to Use CLIF BLOKS\u003c\/h2\u003e\n\n\u003cp\u003eCLIF BLOKS can be used before or during longer or higher-intensity training and racing when a portable carbohydrate source is useful.\u003c\/p\u003e\n\n\u003cp\u003eEach 60g packet contains \u003cstrong\u003esix pieces\u003c\/strong\u003e. The Nutrition Facts serving size is \u003cstrong\u003ethree pieces (30g)\u003c\/strong\u003e, which means each packet contains two servings and can be eaten progressively during activity instead of all at once.\u003c\/p\u003e\n\n\u003cp\u003eCaffeine varies by flavour, so account for BLOKS alongside any other caffeinated drinks, gels or supplements in your fueling plan. Test your preferred flavour, quantity and timing during training before using a new strategy for an important race or event.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eServing basis:\u003c\/strong\u003e 3 pieces (30g). Each 60g packet contains 2 servings.\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; border-collapse:collapse; font-size:13px;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:7px; border:1px solid #ddd; text-align:left;\"\u003eFlavour\u003c\/th\u003e\n        \u003cth style=\"padding:7px; border:1px solid #ddd; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003cth style=\"padding:7px; border:1px solid #ddd; text-align:left;\"\u003eCarbs\u003c\/th\u003e\n        \u003cth style=\"padding:7px; border:1px solid #ddd; text-align:left;\"\u003eSugars\u003c\/th\u003e\n        \u003cth style=\"padding:7px; border:1px solid #ddd; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003cth style=\"padding:7px; border:1px solid #ddd; text-align:left;\"\u003ePotassium\u003c\/th\u003e\n        \u003cth style=\"padding:7px; border:1px solid #ddd; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003eBlack Cherry\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e100 kcal\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e24g\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e12g\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e50mg\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e18mg\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e50mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003eMargarita\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e90 kcal\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e23g\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e12g\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e150mg\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e18mg\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e0mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003eMountain Berry\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e100 kcal\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e24g\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e12g\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e50mg\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e18mg\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e0mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003eOrange\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e100 kcal\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e24g\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e12g\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e50mg\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e18mg\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e25mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003eSalted Watermelon\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e90 kcal\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e24g\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e12g\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e100mg\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e18mg\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e0mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003eSour Green Apple\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e80 kcal\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e21g\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e10g\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e105mg\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e20mg\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e0mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003eSour Strawberry Lemonade\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e90 kcal\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e22g\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e11g\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e105mg\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e20mg\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e25mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003eStrawberry\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e100 kcal\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e24g\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e12g\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e50mg\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e18mg\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e0mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eAll eight current Nutrition Facts panels list \u003cstrong\u003e0g total fat, 0g saturated fat, 0g trans fat, 0mg cholesterol, 0g dietary fibre, 0g protein, 0mcg vitamin D and 0mg iron\u003c\/strong\u003e per serving.\u003c\/p\u003e\n\n\u003cp\u003eAdded sugars are 10–12g per serving depending on flavour. Calcium is 4mg in Margarita, 3mg in Salted Watermelon and 0mg in the other current flavours.\u003c\/p\u003e\n\n\u003ch2\u003eIngredients by Flavour\u003c\/h2\u003e\n\n\u003cp\u003eIngredients vary by flavour, particularly where caffeine, sodium sources, flavouring or colouring ingredients differ. Check the exact flavour supplied if you have specific dietary requirements.\u003c\/p\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eBlack Cherry\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eTapioca syrup*, cane sugar*, maltodextrin*, pectin, citric acid, green tea extract (contains caffeine), natural flavor, potassium citrate, juice concentrates for color (carrot, blueberry, and black currant), sea salt, sunflower oil*, carnauba wax*. *Organic ingredient.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eMargarita\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003ePlease refer to the packet supplied for the exact current ingredient declaration.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eMountain Berry\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eTapioca syrup*, cane sugar*, maltodextrin*, pectin, citric acid, natural flavor, carrot and blueberry juice (for color), potassium citrate, sea salt, sunflower oil*, carnauba wax*. *Organic ingredient.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eOrange\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eTapioca syrup*, cane sugar*, maltodextrin*, pectin, citric acid, potassium citrate, green tea extract (contains caffeine), natural flavor, annatto (for color), sea salt, sunflower oil*, carnauba wax*. *Organic ingredient.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eSalted Watermelon\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eTapioca syrup*, cane sugar*, maltodextrin*, pectin, citric acid, watermelon extract with other natural flavors, sea salt, potassium citrate, black carrot juice concentrate* (for color), sunflower oil*, carnauba wax*. *Organic ingredient.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eSour Green Apple\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eTapioca syrup*, cane sugar*, maltodextrin*, citric acid, pectin, sodium citrate, natural flavor, potassium citrate, sunflower oil*, carnauba wax*. *Organic ingredient.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eSour Strawberry Lemonade\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eTapioca syrup*, cane sugar*, maltodextrin*, citric acid, pectin, sodium citrate, natural flavor, potassium citrate, green tea extract (contains caffeine), carrot juice* (for color), sunflower oil*, carnauba wax*. *Organic ingredient.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eStrawberry\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eTapioca syrup*, cane sugar*, maltodextrin*, pectin, citric acid, natural flavor, black carrot juice concentrate* (for color), potassium citrate, sea salt, sunflower oil*, carnauba wax*. *Organic ingredient.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cp\u003eThe current packaging for the eight Racepack-stocked flavours is marked \u003cstrong\u003egluten free\u003c\/strong\u003e. Caffeine is flavour-specific and comes from green tea extract in Black Cherry, Orange and Sour Strawberry Lemonade.\u003c\/p\u003e\n\n\u003ch2\u003eCLIF BLOKS or CLIF BAR?\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eChoose CLIF BLOKS\u003c\/strong\u003e when you want bite-sized carbohydrate chews that can be eaten progressively during activity and when caffeine or sodium level is an important part of your flavour choice.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eChoose CLIF BAR\u003c\/strong\u003e when you prefer a more substantial oat-based solid-food format with carbohydrate plus protein, fibre and fat.\u003c\/p\u003e\n\n\u003cp\u003eSee the \u003ca href=\"\/products\/clif-bar-energy-bar-10-pack\"\u003eCLIF BAR Energy Bar 10 Pack\u003c\/a\u003e for the main CLIF BAR option.\u003c\/p\u003e\n\n\u003ch2\u003eWhat Do You Receive?\u003c\/h2\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; border-collapse:collapse; font-size:13px;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:7px; border:1px solid #ddd; text-align:left;\"\u003eOption\u003c\/th\u003e\n        \u003cth style=\"padding:7px; border:1px solid #ddd; text-align:left;\"\u003eWhat You Receive\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e\u003cstrong\u003eSelected Flavour\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e4 × 60g packets of the selected flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e\u003cstrong\u003eAssorted\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e4 × 60g packets selected from available flavours. Exact flavour mix and quantities may vary according to availability.\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eEach 60g packet contains six pieces, equal to two servings of three pieces (30g).\u003c\/p\u003e\n\n\u003ch2\u003eExplore More CLIF \u0026amp; Energy Chews\u003c\/h2\u003e\n\n\u003cp\u003eBrowse more \u003ca href=\"\/collections\/clif-bar\"\u003eCLIF products\u003c\/a\u003e or explore the full \u003ca href=\"\/collections\/energy-chews\"\u003eEnergy Chews collection\u003c\/a\u003e at Racepack.\u003c\/p\u003e\n\n\u003ch2\u003eShop CLIF BLOKS Energy Chews in Singapore\u003c\/h2\u003e\n\n\u003cp\u003eBuy CLIF BLOKS Energy Chews 4 Pack online from Racepack.sg in Singapore. Choose a specific flavour or select an assorted 4 Pack where available.\u003c\/p\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\n\u003ch3\u003eWhat are CLIF BLOKS Energy Chews?\u003c\/h3\u003e\n\u003cp\u003eCLIF BLOKS are bite-sized carbohydrate chews designed as portable fuel for training and racing. Racepack sells them as a 4 Pack of four 60g packets.\u003c\/p\u003e\n\n\u003ch3\u003eHow many pieces are in one CLIF BLOKS packet?\u003c\/h3\u003e\n\u003cp\u003eEach 60g packet contains six pieces. The Nutrition Facts serving size is three pieces (30g), giving two servings per packet.\u003c\/p\u003e\n\n\u003ch3\u003eHow many carbohydrates are in CLIF BLOKS?\u003c\/h3\u003e\n\u003cp\u003eThe current eight Racepack-stocked flavours provide \u003cstrong\u003e21–24g carbohydrate per three-piece (30g) serving\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhich CLIF BLOKS flavours contain caffeine?\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eBlack Cherry\u003c\/strong\u003e contains 50mg caffeine per serving. \u003cstrong\u003eOrange\u003c\/strong\u003e and \u003cstrong\u003eSour Strawberry Lemonade\u003c\/strong\u003e each contain 25mg caffeine per serving. The other current Racepack flavours have no caffeine declared in the verified source set.\u003c\/p\u003e\n\n\u003ch3\u003eWhich CLIF BLOKS flavour has the most sodium?\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eMargarita\u003c\/strong\u003e has the highest sodium in the current Racepack range at 150mg per serving. Sour Green Apple and Sour Strawberry Lemonade contain 105mg, while Salted Watermelon contains 100mg.\u003c\/p\u003e\n\n\u003ch3\u003eDo all CLIF BLOKS flavours have the same nutrition?\u003c\/h3\u003e\n\u003cp\u003eNo. Calories, carbohydrate, sugars, sodium and caffeine vary by flavour. Use the flavour-specific nutrition table rather than applying one nutrition profile to the entire range.\u003c\/p\u003e\n\n\u003ch3\u003eAre CLIF BLOKS gluten free?\u003c\/h3\u003e\n\u003cp\u003eThe current packaging for the eight Racepack-stocked flavours is marked gluten free. Always check the packet supplied if you have specific dietary requirements.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is the difference between CLIF BLOKS and CLIF BAR?\u003c\/h3\u003e\n\u003cp\u003eCLIF BLOKS are bite-sized carbohydrate chews that can be portioned progressively during activity. CLIF BAR is a larger oat-based solid-food bar that also provides protein, fibre and fat.\u003c\/p\u003e\n\n\u003ch3\u003eHow does the Assorted 4 Pack work?\u003c\/h3\u003e\n\u003cp\u003eThe Assorted option contains four 60g CLIF BLOKS packets selected from available flavours. The exact mix may vary according to availability, and every flavour is not guaranteed.\u003c\/p\u003e\n\n\u003ch3\u003eCan I choose a caffeinated CLIF BLOKS flavour?\u003c\/h3\u003e\n\u003cp\u003eYes. Choose Black Cherry for 50mg caffeine per serving, or Orange and Sour Strawberry Lemonade for 25mg per serving. Caffeine content should be considered alongside other caffeinated products used in your fueling plan.\u003c\/p\u003e","brand":"CLIF Bar","offers":[{"title":"Black Cherry","offer_id":47320813535410,"sku":"Clif-Bloks-4-Black-Cherry","price":26.95,"currency_code":"SGD","in_stock":true},{"title":"Margarita","offer_id":47320813437106,"sku":"Clif-Bloks-4-Margarita","price":26.95,"currency_code":"SGD","in_stock":false},{"title":"Mountain Berry","offer_id":47320813600946,"sku":"Clif-Bloks-4-Mountain-Berry","price":26.95,"currency_code":"SGD","in_stock":false},{"title":"Orange","offer_id":47320813568178,"sku":"Clif-Bloks-4-Orange","price":26.95,"currency_code":"SGD","in_stock":false},{"title":"Salted Watermelon","offer_id":47320813502642,"sku":"Clif-Bloks-4-Salted-Watermelon","price":26.95,"currency_code":"SGD","in_stock":false},{"title":"Sour Green Apple","offer_id":47320813633714,"sku":"Clif-Bloks-4-Green-Apple","price":26.95,"currency_code":"SGD","in_stock":false},{"title":"Sour Strawberry Lemonade","offer_id":47320813666482,"sku":"Clif-Bloks-4-Strawberry-Lemonade","price":26.95,"currency_code":"SGD","in_stock":false},{"title":"Strawberry","offer_id":47320813469874,"sku":"Clif-Bloks-4-Strawberry","price":26.95,"currency_code":"SGD","in_stock":false},{"title":"Assorted","offer_id":47320813404338,"sku":"Clif-Bloks-4-Assorted","price":26.95,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/Clif-Bloks-Hero-Image.webp?v=1792469968"},{"product_id":"high5-energy-gummies","title":"HIGH5 Energy Gummies","description":"\u003cp data-end=\"342\" data-start=\"104\"\u003eHIGH5 Energy Gummies are convenient bite-sized energy chews designed to provide quick fuel before or during exercise. They are easy to chew, easy to carry, and suitable for athletes who prefer a lighter alternative to gels or energy bars.\u003c\/p\u003e\n\n\u003cp data-end=\"500\" data-start=\"344\"\u003eAvailable in both \u003cstrong data-end=\"374\" data-start=\"362\"\u003eCaffeine\u003c\/strong\u003e and \u003cstrong data-end=\"395\" data-start=\"379\"\u003eNon-Caffeine\u003c\/strong\u003e options, you can choose the version that best fits your training, race strategy, or personal preference.\u003c\/p\u003e\n\n\u003ch3 data-end=\"518\" data-section-id=\"ycgkk5\" data-start=\"502\"\u003eKey Benefits\u003c\/h3\u003e\n\n\u003cul data-end=\"737\" data-start=\"519\"\u003e\n\t\u003cli data-end=\"558\" data-section-id=\"z8a8ca\" data-start=\"519\"\u003eProvides quick energy during exercise\u003c\/li\u003e\n\t\u003cli data-end=\"586\" data-section-id=\"1cjowoc\" data-start=\"559\"\u003eEasy-to-chew gummy format\u003c\/li\u003e\n\t\u003cli data-end=\"633\" data-section-id=\"17xvm6s\" data-start=\"587\"\u003eConvenient 26g pack for training or race day\u003c\/li\u003e\n\t\u003cli data-end=\"670\" data-section-id=\"1fp6ywy\" data-start=\"634\"\u003eSuitable before or during workouts\u003c\/li\u003e\n\t\u003cli data-end=\"705\" data-section-id=\"4rcfpi\" data-start=\"671\"\u003eGreat alternative to energy gels\u003c\/li\u003e\n\t\u003cli data-end=\"737\" data-section-id=\"do8cvn\" data-start=\"706\"\u003eLightweight and easy to carry\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3 data-end=\"751\" data-section-id=\"7rgi4i\" data-start=\"739\"\u003eVariants\u003c\/h3\u003e\n\n\u003cul data-end=\"977\" data-start=\"752\"\u003e\n\t\u003cli data-end=\"852\" data-section-id=\"eswgu\" data-start=\"752\"\u003e\n\u003cstrong data-end=\"775\" data-start=\"754\"\u003eTropical Caffeine\u003c\/strong\u003e – Contains caffeine to support alertness and focus during training or racing\u003c\/li\u003e\n\t\u003cli data-end=\"977\" data-section-id=\"mw46k3\" data-start=\"853\"\u003e\n\u003cstrong data-end=\"879\" data-start=\"855\"\u003eMixed Berry Non-Caffeine\u003c\/strong\u003e– Ideal for athletes who prefer energy support without caffeine, or for evening training sessions\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3 data-end=\"991\" data-section-id=\"3zmk2l\" data-start=\"979\"\u003eBest For\u003c\/h3\u003e\n\n\u003cul data-end=\"1091\" data-start=\"992\"\u003e\n\t\u003cli data-end=\"1001\" data-section-id=\"9kccwf\" data-start=\"992\"\u003eRunning\u003c\/li\u003e\n\t\u003cli data-end=\"1011\" data-section-id=\"cdzx0d\" data-start=\"1002\"\u003eCycling\u003c\/li\u003e\n\t\u003cli data-end=\"1023\" data-section-id=\"cdf1pz\" data-start=\"1012\"\u003eTriathlon\u003c\/li\u003e\n\t\u003cli data-end=\"1031\" data-section-id=\"16pf7gc\" data-start=\"1024\"\u003eHYROX\u003c\/li\u003e\n\t\u003cli data-end=\"1046\" data-section-id=\"hc3lkr\" data-start=\"1032\"\u003eGym training\u003c\/li\u003e\n\t\u003cli data-end=\"1072\" data-section-id=\"e51ham\" data-start=\"1047\"\u003eLong endurance sessions\u003c\/li\u003e\n\t\u003cli data-end=\"1091\" data-section-id=\"t7ilau\" data-start=\"1073\"\u003eRace-day fueling\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp data-end=\"1191\" data-is-last-node=\"\" data-is-only-node=\"\" data-start=\"1093\"\u003eTake before or during exercise when you need a convenient energy boost in a chewable gummy format.\u003c\/p\u003e\n","brand":"Racepack","offers":[{"title":"Mixed Berry","offer_id":47364788846770,"sku":"High5-Energy-Gummies-Mixed-Berry","price":3.62,"currency_code":"SGD","in_stock":false},{"title":"Tropical Caf","offer_id":47364788879538,"sku":"High5-Energy-Gummies-Tropical-Caffeine","price":3.62,"currency_code":"SGD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/2026043002013381939011157f32ad4df6b28c4feb305d.jpg?v=1777514708"},{"product_id":"skratch-labs-energy-chews-sport-fuel","title":"Skratch Labs Energy Chews Sport Fuel | Endurance Training \u0026 Racing","description":"\u003cp\u003e\u003cstrong\u003eSkratch Labs Energy Chews Sport Fuel\u003c\/strong\u003e are soft carbohydrate chews designed for quick fuelling before and during endurance activity. Each serving provides \u003cstrong\u003e19g of carbohydrate\u003c\/strong\u003e and \u003cstrong\u003e80 calories\u003c\/strong\u003e in an easy-to-portion chew format made with real-fruit ingredients.\u003c\/p\u003e\n\n\u003cp\u003eRacepack offers \u003cstrong\u003eRaspberry\u003c\/strong\u003e, \u003cstrong\u003eGrape\u003c\/strong\u003e, \u003cstrong\u003eOrange\u003c\/strong\u003e and \u003cstrong\u003eAssorted\u003c\/strong\u003e in \u003cstrong\u003e4 Pack\u003c\/strong\u003e, \u003cstrong\u003e8 Pack\u003c\/strong\u003e and \u003cstrong\u003e12 Pack\u003c\/strong\u003e options. Raspberry, Grape and Orange are all non-caffeinated.\u003c\/p\u003e\n\n\u003ch2\u003eWhy Choose Skratch Labs Energy Chews Sport Fuel?\u003c\/h2\u003e\n\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003e19g carbohydrate per serving:\u003c\/strong\u003e a measured source of quick carbohydrate for endurance training and racing.\u003c\/li\u003e\n\n  \u003cli\u003e\n\u003cstrong\u003eSoft, bite-sized format:\u003c\/strong\u003e easy to portion and eat gradually while exercising instead of consuming a full gel or bar at once.\u003c\/li\u003e\n\n  \u003cli\u003e\n\u003cstrong\u003eGlucose + fructose carbohydrate:\u003c\/strong\u003e Skratch uses fast-digesting simple carbohydrates to provide quick energy during hard and prolonged efforts.\u003c\/li\u003e\n\n  \u003cli\u003e\n\u003cstrong\u003ePectin-based texture:\u003c\/strong\u003e the chews use pectin instead of gelatin for their soft semi-solid texture.\u003c\/li\u003e\n\n  \u003cli\u003e\n\u003cstrong\u003eReal-fruit ingredients:\u003c\/strong\u003e Grape uses grape juice, Raspberry uses organic raspberry juice and Orange uses orange juice powder.\u003c\/li\u003e\n\n  \u003cli\u003e\n\u003cstrong\u003eNon-caffeinated Racepack range:\u003c\/strong\u003e Raspberry, Grape and Orange provide carbohydrate fuel without added caffeine.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eQuick Carbohydrate in a Soft Chew\u003c\/h2\u003e\n\n\u003cp\u003eSkratch Labs Energy Chews are designed for athletes who want carbohydrate in a soft, portionable format. They are less substantial than an energy bar and can be eaten a few pieces at a time while moving.\u003c\/p\u003e\n\n\u003cp\u003eSkratch describes the carbohydrate blend as fast-digesting glucose + fructose for quick energy during hard or prolonged exercise. The chews use pectin instead of gelatin, giving them a soft semi-solid texture.\u003c\/p\u003e\n\n\u003cp\u003eThis makes them particularly useful when you want carbohydrate without needing to eat a more substantial solid-food fuel.\u003c\/p\u003e\n\n\u003ch2\u003eWhen \u0026amp; How to Use Skratch Labs Energy Chews\u003c\/h2\u003e\n\n\u003cp\u003eSkratch positions Energy Chews for \u003cstrong\u003epreloading and during activity\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eOne serving is \u003cstrong\u003e5 chews\u003c\/strong\u003e, or approximately half of a standard pouch. Skratch gives a starting guideline of one serving per hour for activities lasting longer than 2 hours, with intake adjusted according to effort, duration and your overall carbohydrate plan.\u003c\/p\u003e\n\n\u003cp\u003eDuring harder or longer sessions, account for carbohydrate from sports drinks, gels, bars and food as well as the chews.\u003c\/p\u003e\n\n\u003ch2\u003eFlavours \u0026amp; Texture\u003c\/h2\u003e\n\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eGrape\u003c\/strong\u003e — made with grape juice.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eRaspberry\u003c\/strong\u003e — made with organic raspberry juice.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eOrange\u003c\/strong\u003e — made with orange juice powder.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eAll three Racepack-stocked flavours use the same soft, pectin-based chew format.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAssorted\u003c\/strong\u003e is a Racepack mixed-flavour commercial option rather than a separate Skratch Labs flavour.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eServing size:\u003c\/strong\u003e 5 chews. A standard 50g pouch contains approximately 10 chews and 2 servings.\u003c\/p\u003e\n\n\u003cdiv style=\"width: 100%; overflow-x: auto;\"\u003e\n  \u003ctable style=\"width: 100%; min-width: 620px; border-collapse: collapse; font-size: 14px;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding: 8px; text-align: left; border: 1px solid #ddd;\"\u003eFlavour\u003c\/th\u003e\n        \u003cth style=\"padding: 8px; text-align: left; border: 1px solid #ddd;\"\u003eCalories\u003c\/th\u003e\n        \u003cth style=\"padding: 8px; text-align: left; border: 1px solid #ddd;\"\u003eCarbohydrate\u003c\/th\u003e\n        \u003cth style=\"padding: 8px; text-align: left; border: 1px solid #ddd;\"\u003eSugar\u003c\/th\u003e\n        \u003cth style=\"padding: 8px; text-align: left; border: 1px solid #ddd;\"\u003eSodium\u003c\/th\u003e\n        \u003cth style=\"padding: 8px; text-align: left; border: 1px solid #ddd;\"\u003eCaffeine\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 8px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eGrape\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding: 8px; border: 1px solid #ddd;\"\u003e80 kcal\u003c\/td\u003e\n        \u003ctd style=\"padding: 8px; border: 1px solid #ddd;\"\u003e19g\u003c\/td\u003e\n        \u003ctd style=\"padding: 8px; border: 1px solid #ddd;\"\u003e14g\u003c\/td\u003e\n        \u003ctd style=\"padding: 8px; border: 1px solid #ddd;\"\u003e45mg\u003c\/td\u003e\n        \u003ctd style=\"padding: 8px; border: 1px solid #ddd;\"\u003eNon-caffeinated\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 8px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eRaspberry\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding: 8px; border: 1px solid #ddd;\"\u003e80 kcal\u003c\/td\u003e\n        \u003ctd style=\"padding: 8px; border: 1px solid #ddd;\"\u003e19g\u003c\/td\u003e\n        \u003ctd style=\"padding: 8px; border: 1px solid #ddd;\"\u003e13g\u003c\/td\u003e\n        \u003ctd style=\"padding: 8px; border: 1px solid #ddd;\"\u003e35mg\u003c\/td\u003e\n        \u003ctd style=\"padding: 8px; border: 1px solid #ddd;\"\u003eNon-caffeinated\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 8px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eOrange\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding: 8px; border: 1px solid #ddd;\"\u003e80 kcal\u003c\/td\u003e\n        \u003ctd style=\"padding: 8px; border: 1px solid #ddd;\"\u003e19g\u003c\/td\u003e\n        \u003ctd style=\"padding: 8px; border: 1px solid #ddd;\"\u003e13g\u003c\/td\u003e\n        \u003ctd style=\"padding: 8px; border: 1px solid #ddd;\"\u003e35mg\u003c\/td\u003e\n        \u003ctd style=\"padding: 8px; border: 1px solid #ddd;\"\u003eNon-caffeinated\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003e\u003cstrong\u003eAssorted:\u003c\/strong\u003e nutrition follows the individual Raspberry, Grape or Orange pouch supplied. Assorted does not have one universal nutrition profile.\u003c\/p\u003e\n\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\n\u003cp\u003eIngredients vary by flavour. Select a flavour below to view the exact ingredient list.\u003c\/p\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eGrape\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eSugar, Glucose Syrup, Water, Pectin, Grape Juice, Citric Acid, Lactic Acid.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eRaspberry\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eSugar, Glucose Syrup, Water, Pectin, Organic Raspberry Juice, Citric Acid, Lactic Acid.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eOrange\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eSugar, Glucose Syrup, Water, Pectin, Orange Juice Powder, Citric Acid, Lactic Acid.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cp\u003e\u003cstrong\u003eDietary attributes:\u003c\/strong\u003e Vegan. Gluten-free. Dairy-free.\u003c\/p\u003e\n\n\u003ch2\u003eSkratch Labs Energy Chews vs Energy Bar\u003c\/h2\u003e\n\n\u003cp\u003eBoth products provide sports fuel, but they suit different ways of eating during endurance activity.\u003c\/p\u003e\n\n\u003cdiv style=\"width: 100%; overflow-x: auto;\"\u003e\n  \u003ctable style=\"width: 100%; min-width: 620px; border-collapse: collapse; font-size: 14px;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding: 8px; text-align: left; border: 1px solid #ddd;\"\u003eFeature\u003c\/th\u003e\n        \u003cth style=\"padding: 8px; text-align: left; border: 1px solid #ddd;\"\u003eEnergy Chews Sport Fuel\u003c\/th\u003e\n        \u003cth style=\"padding: 8px; text-align: left; border: 1px solid #ddd;\"\u003eEnergy Bar Sport Fuel\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 8px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding: 8px; border: 1px solid #ddd;\"\u003eSoft, bite-sized chews\u003c\/td\u003e\n        \u003ctd style=\"padding: 8px; border: 1px solid #ddd;\"\u003eSoft, chewy solid-food bar\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 8px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eFuel profile\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding: 8px; border: 1px solid #ddd;\"\u003ePrimarily quick carbohydrate\u003c\/td\u003e\n        \u003ctd style=\"padding: 8px; border: 1px solid #ddd;\"\u003eCarbohydrate plus fat and plant-based protein\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 8px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003ePortioning\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding: 8px; border: 1px solid #ddd;\"\u003eEat a few pieces at a time\u003c\/td\u003e\n        \u003ctd style=\"padding: 8px; border: 1px solid #ddd;\"\u003eMore substantial whole-bar format\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 8px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eBest fit\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding: 8px; border: 1px solid #ddd;\"\u003eQuick carbohydrate while moving\u003c\/td\u003e\n        \u003ctd style=\"padding: 8px; border: 1px solid #ddd;\"\u003eLonger efforts when you want more substantial solid-food fuel\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003ch3\u003eWhich Skratch Fuel Should You Choose?\u003c\/h3\u003e\n\n\u003cp\u003eChoose \u003cstrong\u003eSkratch Labs Energy Chews Sport Fuel\u003c\/strong\u003e when you want quick carbohydrate in a soft format that can be eaten gradually during training or racing.\u003c\/p\u003e\n\n\u003cp\u003eChoose \u003ca href=\"\/products\/skratch-labs-energy-bar-sport-fuel\"\u003e\u003cstrong\u003eSkratch Labs Energy Bar Sport Fuel\u003c\/strong\u003e\u003c\/a\u003e when you want a more substantial solid-food-style option containing carbohydrate together with fat and plant-based protein.\u003c\/p\u003e\n\n\u003cp\u003eFor longer sessions, the two formats can also be combined as part of a varied fuelling strategy.\u003c\/p\u003e\n\n\u003ch2\u003ePack Sizes \u0026amp; What You Receive\u003c\/h2\u003e\n\n\u003cp\u003eEach manufacturer pouch contains \u003cstrong\u003e50g of Skratch Labs Energy Chews\u003c\/strong\u003e, approximately \u003cstrong\u003e10 chews\u003c\/strong\u003e or \u003cstrong\u003e2 servings\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003e4 Pack\u003c\/strong\u003e — 4 individual 50g pouches.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e8 Pack\u003c\/strong\u003e — 8 individual 50g pouches.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e12 Pack\u003c\/strong\u003e — 12 individual 50g pouches.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eRacepack offers \u003cstrong\u003eRaspberry\u003c\/strong\u003e, \u003cstrong\u003eGrape\u003c\/strong\u003e, \u003cstrong\u003eOrange\u003c\/strong\u003e and \u003cstrong\u003eAssorted\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eAssorted\u003c\/strong\u003e is a Racepack mixed-flavour option drawn from the stocked flavours rather than a separate Skratch Labs flavour. Unless Racepack specifically states a fixed assortment, exact quantities of each flavour may vary.\u003c\/p\u003e\n\n\u003ch2\u003eShop Skratch Labs Energy Chews Sport Fuel in Singapore\u003c\/h2\u003e\n\n\u003cp\u003eBuy \u003cstrong\u003eSkratch Labs Energy Chews Sport Fuel\u003c\/strong\u003e from Racepack.sg in Singapore. Select Raspberry, Grape, Orange or Assorted and choose a 4 Pack, 8 Pack or 12 Pack above.\u003c\/p\u003e\n\n\u003cp\u003eExplore the full \u003ca href=\"\/collections\/skratch-labs\"\u003eSkratch Labs collection\u003c\/a\u003e, browse more \u003ca href=\"\/collections\/energy-chews\"\u003eEnergy Chews\u003c\/a\u003e, or compare \u003ca href=\"\/products\/skratch-labs-energy-bar-sport-fuel\"\u003eSkratch Labs Energy Bar Sport Fuel\u003c\/a\u003e if you prefer a more substantial solid-food fuel.\u003c\/p\u003e\n\n\u003ch2\u003eSkratch Labs Energy Chews Sport Fuel FAQ\u003c\/h2\u003e\n\n\u003ch3\u003eWhat are Skratch Labs Energy Chews Sport Fuel?\u003c\/h3\u003e\n\n\u003cp\u003eThey are soft carbohydrate chews designed for quick fuelling before and during exercise. Each serving provides 19g of carbohydrate and 80 calories.\u003c\/p\u003e\n\n\u003ch3\u003eHow many carbohydrates are in Skratch Labs Energy Chews?\u003c\/h3\u003e\n\n\u003cp\u003eEach serving provides \u003cstrong\u003e19g of carbohydrate\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many chews are in one serving?\u003c\/h3\u003e\n\n\u003cp\u003eOne serving is \u003cstrong\u003e5 chews\u003c\/strong\u003e, approximately half of a standard pouch.\u003c\/p\u003e\n\n\u003ch3\u003eHow many chews are in one pouch?\u003c\/h3\u003e\n\n\u003cp\u003eA standard 50g pouch contains approximately \u003cstrong\u003e10 chews\u003c\/strong\u003e, or 2 servings.\u003c\/p\u003e\n\n\u003ch3\u003eAre Racepack's Skratch Energy Chews caffeinated?\u003c\/h3\u003e\n\n\u003cp\u003eNo. Racepack's Raspberry, Grape and Orange flavours are non-caffeinated.\u003c\/p\u003e\n\n\u003ch3\u003eWhen should I use Skratch Labs Energy Chews?\u003c\/h3\u003e\n\n\u003cp\u003eSkratch positions Energy Chews for preloading and during activity. Their soft, bite-sized format makes them useful when you want carbohydrate that can be eaten gradually while moving.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is the difference between Skratch Energy Chews and Energy Bars?\u003c\/h3\u003e\n\n\u003cp\u003eEnergy Chews are primarily quick carbohydrate in a soft, portionable format. Energy Bars are more substantial and combine carbohydrate with fat and plant-based protein.\u003c\/p\u003e\n\n\u003ch3\u003eAre Skratch Labs Energy Chews vegan and gluten-free?\u003c\/h3\u003e\n\n\u003cp\u003eYes. The current Raspberry, Grape and Orange formulas are vegan, gluten-free and dairy-free.\u003c\/p\u003e\n\n\u003ch3\u003eWhich flavours does Racepack sell?\u003c\/h3\u003e\n\n\u003cp\u003eRacepack currently offers \u003cstrong\u003eRaspberry\u003c\/strong\u003e, \u003cstrong\u003eGrape\u003c\/strong\u003e, \u003cstrong\u003eOrange\u003c\/strong\u003e and \u003cstrong\u003eAssorted\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is included in the Assorted option?\u003c\/h3\u003e\n\n\u003cp\u003eAssorted is a Racepack mixed-flavour option using the stocked Raspberry, Grape and Orange pouches. Exact flavour quantities may vary unless Racepack specifically guarantees a fixed assortment.\u003c\/p\u003e\n\n\u003ch3\u003eWhat do the 4 Pack, 8 Pack and 12 Pack options mean?\u003c\/h3\u003e\n\n\u003cp\u003eThey refer to the number of individual 50g pouches supplied: 4, 8 or 12 pouches respectively.\u003c\/p\u003e","brand":"Skratch Labs","offers":[{"title":"Raspberry \/ 4 Packs","offer_id":47961002016946,"sku":"SkratchLabs-Chews-4-Raspberry","price":16.95,"currency_code":"SGD","in_stock":true},{"title":"Raspberry \/ 8 Packs","offer_id":47961001754802,"sku":"SkratchLabs-Chews-8-Raspberry","price":33.9,"currency_code":"SGD","in_stock":true},{"title":"Raspberry \/ 12 Packs","offer_id":47961001853106,"sku":"SkratchLabs-Chews-12-Raspberry","price":50.85,"currency_code":"SGD","in_stock":true},{"title":"Grape \/ 4 Packs","offer_id":47961001918642,"sku":"SkratchLabs-Chews-4-Grape","price":16.95,"currency_code":"SGD","in_stock":true},{"title":"Grape \/ 8 Packs","offer_id":47961002049714,"sku":"SkratchLabs-Chews-8-Grape","price":33.9,"currency_code":"SGD","in_stock":true},{"title":"Grape \/ 12 Packs","offer_id":47961001787570,"sku":"SkratchLabs-Chews-12-Grape","price":50.85,"currency_code":"SGD","in_stock":true},{"title":"Orange \/ 4 Packs","offer_id":47961001984178,"sku":"SkratchLabs-Chews-4-Orange","price":16.95,"currency_code":"SGD","in_stock":true},{"title":"Orange \/ 8 Packs","offer_id":47961002115250,"sku":"SkratchLabs-Chews-8-Orange","price":33.9,"currency_code":"SGD","in_stock":true},{"title":"Orange \/ 12 Packs","offer_id":47961001820338,"sku":"SkratchLabs-Chews-12-Orange","price":50.85,"currency_code":"SGD","in_stock":true},{"title":"Assorted \/ 4 Packs","offer_id":47961001951410,"sku":"SkratchLabs-Chews-4-Assorted","price":16.95,"currency_code":"SGD","in_stock":true},{"title":"Assorted \/ 8 Packs","offer_id":47961002082482,"sku":"SkratchLabs-Chews-8-Assorted","price":33.9,"currency_code":"SGD","in_stock":true},{"title":"Assorted \/ 12 Packs","offer_id":47961001885874,"sku":"SkratchLabs-Chews-12-Assorted","price":50.85,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/Skratch_Labs_Energy_Chews_Sport_Fuel_Hero_Image.jpg?v=1792118856"},{"product_id":"gu-energy-chews-blueberry-pomegranate","title":"GU Energy Chews Blueberry Pomegranate Non-Caffeinated | Running \u0026 Endurance Fuel","description":"\u003cp\u003e\u003cstrong\u003eGU Energy Chews Blueberry Pomegranate\u003c\/strong\u003e are caffeine-free carbohydrate chews designed for portable fuelling before and during running, cycling, triathlon and other endurance activity. One serving is approximately \u003cstrong\u003e8 pieces (30g)\u003c\/strong\u003e and provides \u003cstrong\u003e100 calories, 24g carbohydrate and 40mg sodium\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eBlueberry Pomegranate is a \u003cstrong\u003enon-caffeinated\u003c\/strong\u003e GU Energy Chews flavour. Each serving also provides a \u003cstrong\u003e420mg GU Amino Acid Blend\u003c\/strong\u003e containing L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch2\u003eGU Energy Chews Blueberry Pomegranate Key Facts\u003c\/h2\u003e\n\n\u003ctable\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003cth\u003eProduct\u003c\/th\u003e\n      \u003ctd\u003eGU Energy Chews Blueberry Pomegranate\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eFlavor\u003c\/th\u003e\n      \u003ctd\u003eBlueberry Pomegranate\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eFormat\u003c\/th\u003e\n      \u003ctd\u003eSoft, bite-sized energy chews\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eServing Size\u003c\/th\u003e\n      \u003ctd\u003eAbout 8 pieces (30g)\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eServings per Pouch\u003c\/th\u003e\n      \u003ctd\u003e2 servings\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eChews per Pouch\u003c\/th\u003e\n      \u003ctd\u003eApproximately 16 pieces\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCalories\u003c\/th\u003e\n      \u003ctd\u003e100 calories per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCarbohydrate\u003c\/th\u003e\n      \u003ctd\u003e24g per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eTotal Sugars\u003c\/th\u003e\n      \u003ctd\u003e11g per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eSodium\u003c\/th\u003e\n      \u003ctd\u003e40mg per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eGU Amino Acid Blend\u003c\/th\u003e\n      \u003ctd\u003e420mg per serving: L-Leucine, L-Valine and L-Isoleucine\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCaffeine\u003c\/th\u003e\n      \u003ctd\u003e0mg — non-caffeinated\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eDietary Information\u003c\/th\u003e\n      \u003ctd\u003eVegan, gluten-free, dairy-free and kosher\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eWhy Choose Blueberry Pomegranate?\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eBlueberry Pomegranate is a caffeine-free GU Energy Chews option\u003c\/strong\u003e for athletes who want carbohydrate fuel without adding caffeine to their nutrition plan.\u003c\/p\u003e\n\n\u003cp\u003eOne serving provides \u003cstrong\u003e24g carbohydrate\u003c\/strong\u003e, \u003cstrong\u003e40mg sodium\u003c\/strong\u003e and a \u003cstrong\u003e420mg GU Amino Acid Blend\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eGU describes Blueberry Pomegranate, also called \u003cstrong\u003eBlue Pom\u003c\/strong\u003e, as a blend of blueberry and pomegranate flavours with a sweet, floral and fruity character. The soft chew format allows individual pieces to be eaten progressively during training or racing.\u003c\/p\u003e\n\n\u003ch2\u003eHow Many Chews Are in a Pouch?\u003c\/h2\u003e\n\n\u003cp\u003eA standard GU Energy Chews Blueberry Pomegranate pouch is a \u003cstrong\u003edouble-serving bag\u003c\/strong\u003e. One serving is approximately \u003cstrong\u003e8 pieces (30g)\u003c\/strong\u003e, so one pouch contains approximately \u003cstrong\u003e16 chews across 2 servings\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eThe Racepack pack-size options refer to the number of complete pouches supplied, not the number of individual chews or servings.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use GU Energy Chews Blueberry Pomegranate\u003c\/h2\u003e\n\n\u003cp\u003eFor exercise lasting up to one hour, GU recommends taking \u003cstrong\u003eone serving approximately five minutes before activity\u003c\/strong\u003e with a few sips of water.\u003c\/p\u003e\n\n\u003cp\u003eFor exercise lasting longer than one hour, GU recommends aiming for \u003cstrong\u003eone serving every 20–30 minutes\u003c\/strong\u003e while continuing to hydrate.\u003c\/p\u003e\n\n\u003cp\u003ePractise your intended fuelling strategy during training before using it for an important race or event.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eServing size:\u003c\/strong\u003e About 8 pieces (30g).\u003c\/p\u003e\n\n\u003ctable\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCalories\u003c\/th\u003e\n      \u003ctd\u003e100\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eTotal Carbohydrate\u003c\/th\u003e\n      \u003ctd\u003e24g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eTotal Sugars\u003c\/th\u003e\n      \u003ctd\u003e11g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eIncludes Added Sugars\u003c\/th\u003e\n      \u003ctd\u003e11g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eSodium\u003c\/th\u003e\n      \u003ctd\u003e40mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eGU Amino Acid Blend\u003c\/th\u003e\n      \u003ctd\u003e420mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCaffeine\u003c\/th\u003e\n      \u003ctd\u003e0mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cp\u003e\u003cstrong\u003eGU Amino Acid Blend:\u003c\/strong\u003e L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\n\u003cp\u003eTapioca syrup, cane sugar, maltodextrin, water, pectin, citric acid, natural flavor, sunflower oil, sodium citrate, sea salt, fruit and vegetable juice (for color), potassium citrate, carnauba wax.\u003c\/p\u003e\n\n\u003ch2\u003eBlueberry Pomegranate vs Other GU Energy Chews\u003c\/h2\u003e\n\n\u003cp\u003eBlueberry Pomegranate provides \u003cstrong\u003e24g carbohydrate, 40mg sodium and no caffeine per serving\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eIf you want a caffeinated option, \u003ca href=\"\/products\/gu-energy-chews-strawberry\"\u003eGU Energy Chews Strawberry + Caffeine\u003c\/a\u003e provides 20mg caffeine per serving.\u003c\/p\u003e\n\n\u003cp\u003eIf you want the higher-sodium option, \u003ca href=\"\/products\/gu-energy-chews-salted-lime\"\u003eGU Energy Chews Salted Lime\u003c\/a\u003e provides 125mg sodium per serving.\u003c\/p\u003e\n\n\u003cp\u003eFor the complete flavour and nutrition comparison, see the \u003ca href=\"\/products\/gu-energy-chews\"\u003eGU Energy Chews main range\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eExplore GU Energy Chews\u003c\/h2\u003e\n\n\u003cp\u003e\n  \u003ca href=\"\/products\/gu-energy-chews\"\u003eGU Energy Chews main range\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-assorted\"\u003eAssorted\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-orange\"\u003eOrange\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-salted-lime\"\u003eSalted Lime\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-strawberry\"\u003eStrawberry + Caffeine\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-watermelon\"\u003eWatermelon\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-lemonade\"\u003eLemonade\u003c\/a\u003e\n\u003c\/p\u003e\n\n\u003ch2\u003eShop GU Energy Chews Blueberry Pomegranate in Singapore\u003c\/h2\u003e\n\n\u003cp\u003eShop GU Energy Chews Blueberry Pomegranate in Singapore from Racepack.sg. Choose your preferred pouch quantity above, or browse the \u003ca href=\"\/collections\/gu-energy\"\u003eGU Energy Labs collection\u003c\/a\u003e and \u003ca href=\"\/collections\/energy-chews\"\u003eEnergy Chews collection\u003c\/a\u003e for more endurance nutrition options.\u003c\/p\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\n\u003ch3\u003eDo GU Energy Chews Blueberry Pomegranate contain caffeine?\u003c\/h3\u003e\n\n\u003cp\u003eNo. \u003cstrong\u003eGU Energy Chews Blueberry Pomegranate are non-caffeinated and contain 0mg caffeine per serving.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ch3\u003eHow many carbohydrates are in GU Energy Chews Blueberry Pomegranate?\u003c\/h3\u003e\n\n\u003cp\u003eOne 30g serving provides \u003cstrong\u003e24g carbohydrate\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many calories are in GU Energy Chews Blueberry Pomegranate?\u003c\/h3\u003e\n\n\u003cp\u003eOne serving provides \u003cstrong\u003e100 calories\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow much sodium is in GU Energy Chews Blueberry Pomegranate?\u003c\/h3\u003e\n\n\u003cp\u003eOne serving provides \u003cstrong\u003e40mg sodium\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many GU Blueberry Pomegranate Chews are in one serving?\u003c\/h3\u003e\n\n\u003cp\u003eOne serving is approximately \u003cstrong\u003e8 pieces (30g)\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many chews are in one GU Energy Chews Blueberry Pomegranate pouch?\u003c\/h3\u003e\n\n\u003cp\u003eA standard pouch contains \u003cstrong\u003e2 servings\u003c\/strong\u003e. With approximately 8 pieces per serving, this is about \u003cstrong\u003e16 chews per pouch\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhat amino acids are in GU Energy Chews Blueberry Pomegranate?\u003c\/h3\u003e\n\n\u003cp\u003eOne serving contains a \u003cstrong\u003e420mg GU Amino Acid Blend\u003c\/strong\u003e consisting of L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch3\u003eWhat does GU Energy Chews Blueberry Pomegranate taste like?\u003c\/h3\u003e\n\n\u003cp\u003eGU describes Blueberry Pomegranate as sweet, floral and fruity, combining blueberry and pomegranate flavours. GU also refers to the flavour as \u003cstrong\u003eBlue Pom\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhen should I take GU Energy Chews Blueberry Pomegranate?\u003c\/h3\u003e\n\n\u003cp\u003eGU recommends one serving approximately five minutes before activity for efforts lasting up to an hour. During exercise lasting longer than one hour, GU recommends aiming for one serving every 20–30 minutes while also hydrating.\u003c\/p\u003e","brand":"GU Energy Labs","offers":[{"title":"4 Packs","offer_id":47988787740850,"sku":"GU-Chews-4-Blueberry-Pomegranate-Option","price":27.95,"currency_code":"SGD","in_stock":true},{"title":"12 Packs","offer_id":47988787773618,"sku":"GU-Chews-12-Blueberry-Option","price":77.95,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/GU-Blue-Pomegranate-Chews.webp?v=1791174812"},{"product_id":"gu-energy-chews-orange","title":"GU Energy Chews Orange Non-Caffeinated | Running \u0026 Endurance Fuel","description":"\u003cp\u003e\u003cstrong\u003eGU Energy Chews Orange\u003c\/strong\u003e are caffeine-free carbohydrate chews designed for portable fuelling before and during running, cycling, triathlon and other endurance activity. One serving is approximately \u003cstrong\u003e8 pieces (30g)\u003c\/strong\u003e and provides \u003cstrong\u003e100 calories, 24g carbohydrate and 40mg sodium\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eOrange is a \u003cstrong\u003enon-caffeinated\u003c\/strong\u003e GU Energy Chews flavour. Each serving also provides a \u003cstrong\u003e420mg GU Amino Acid Blend\u003c\/strong\u003e containing L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch2\u003eGU Energy Chews Orange Key Facts\u003c\/h2\u003e\n\n\u003ctable\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003cth\u003eProduct\u003c\/th\u003e\n      \u003ctd\u003eGU Energy Chews Orange\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eFlavor\u003c\/th\u003e\n      \u003ctd\u003eOrange\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eFormat\u003c\/th\u003e\n      \u003ctd\u003eSoft, bite-sized energy chews\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eServing Size\u003c\/th\u003e\n      \u003ctd\u003eAbout 8 pieces (30g)\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eServings per Pouch\u003c\/th\u003e\n      \u003ctd\u003e2 servings\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eChews per Pouch\u003c\/th\u003e\n      \u003ctd\u003eApproximately 16 pieces\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCalories\u003c\/th\u003e\n      \u003ctd\u003e100 calories per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCarbohydrate\u003c\/th\u003e\n      \u003ctd\u003e24g per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eTotal Sugars\u003c\/th\u003e\n      \u003ctd\u003e11g per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eSodium\u003c\/th\u003e\n      \u003ctd\u003e40mg per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eGU Amino Acid Blend\u003c\/th\u003e\n      \u003ctd\u003e420mg per serving: L-Leucine, L-Valine and L-Isoleucine\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCaffeine\u003c\/th\u003e\n      \u003ctd\u003e0mg — non-caffeinated\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eDietary Information\u003c\/th\u003e\n      \u003ctd\u003eVegan, gluten-free, dairy-free and kosher\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eWhy Choose Orange?\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eOrange is a caffeine-free GU Energy Chews option\u003c\/strong\u003e for athletes who want carbohydrate fuel without adding caffeine to their nutrition plan.\u003c\/p\u003e\n\n\u003cp\u003eOne serving provides \u003cstrong\u003e24g carbohydrate\u003c\/strong\u003e, \u003cstrong\u003e40mg sodium\u003c\/strong\u003e and a \u003cstrong\u003e420mg GU Amino Acid Blend\u003c\/strong\u003e. GU describes Orange as a refreshing citrus flavour that combines a tangy character with juicy sweetness.\u003c\/p\u003e\n\n\u003cp\u003eThe soft chew format also allows individual pieces to be eaten progressively during training or racing instead of requiring an entire serving to be consumed at once.\u003c\/p\u003e\n\n\u003ch2\u003eHow Many Chews Are in a Pouch?\u003c\/h2\u003e\n\n\u003cp\u003eA standard GU Energy Chews Orange pouch is a \u003cstrong\u003edouble-serving bag\u003c\/strong\u003e. One serving is approximately \u003cstrong\u003e8 pieces (30g)\u003c\/strong\u003e, so one pouch contains approximately \u003cstrong\u003e16 chews across 2 servings\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eThe Racepack pack-size options refer to the number of complete pouches supplied, not the number of individual chews or servings.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use GU Energy Chews Orange\u003c\/h2\u003e\n\n\u003cp\u003eFor exercise lasting up to one hour, GU recommends taking \u003cstrong\u003eone serving approximately five minutes before activity\u003c\/strong\u003e with a few sips of water.\u003c\/p\u003e\n\n\u003cp\u003eFor exercise lasting longer than one hour, GU recommends aiming for \u003cstrong\u003eone serving every 20–30 minutes\u003c\/strong\u003e while continuing to hydrate.\u003c\/p\u003e\n\n\u003cp\u003ePractise your intended fuelling strategy during training before using it for an important race or event.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eServing size:\u003c\/strong\u003e About 8 pieces (30g).\u003c\/p\u003e\n\n\u003ctable\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCalories\u003c\/th\u003e\n      \u003ctd\u003e100\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eTotal Carbohydrate\u003c\/th\u003e\n      \u003ctd\u003e24g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eTotal Sugars\u003c\/th\u003e\n      \u003ctd\u003e11g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eIncludes Added Sugars\u003c\/th\u003e\n      \u003ctd\u003e11g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eSodium\u003c\/th\u003e\n      \u003ctd\u003e40mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eGU Amino Acid Blend\u003c\/th\u003e\n      \u003ctd\u003e420mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCaffeine\u003c\/th\u003e\n      \u003ctd\u003e0mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cp\u003e\u003cstrong\u003eGU Amino Acid Blend:\u003c\/strong\u003e L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\n\u003cp\u003eTapioca syrup, cane sugar, maltodextrin, water, pectin, citric acid, natural flavor, sunflower oil, sodium citrate, colored with annatto, sea salt, potassium citrate, carnauba wax.\u003c\/p\u003e\n\n\u003ch2\u003eOrange vs Other GU Energy Chews\u003c\/h2\u003e\n\n\u003cp\u003eOrange provides \u003cstrong\u003e24g carbohydrate, 40mg sodium and no caffeine per serving\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eIf you want a caffeinated option, \u003ca href=\"\/products\/gu-energy-chews-strawberry\"\u003eGU Energy Chews Strawberry + Caffeine\u003c\/a\u003e provides 20mg caffeine per serving.\u003c\/p\u003e\n\n\u003cp\u003eIf you want the higher-sodium option, \u003ca href=\"\/products\/gu-energy-chews-salted-lime\"\u003eGU Energy Chews Salted Lime\u003c\/a\u003e provides 125mg sodium per serving.\u003c\/p\u003e\n\n\u003cp\u003eFor the complete flavour and nutrition comparison, see the \u003ca href=\"\/products\/gu-energy-chews\"\u003eGU Energy Chews main range\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eExplore GU Energy Chews\u003c\/h2\u003e\n\n\u003cp\u003e\n  \u003ca href=\"\/products\/gu-energy-chews\"\u003eGU Energy Chews main range\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-assorted\"\u003eAssorted\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-blueberry-pomegranate\"\u003eBlueberry Pomegranate\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-salted-lime\"\u003eSalted Lime\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-strawberry\"\u003eStrawberry + Caffeine\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-watermelon\"\u003eWatermelon\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-lemonade\"\u003eLemonade\u003c\/a\u003e\n\u003c\/p\u003e\n\n\u003ch2\u003eShop GU Energy Chews Orange in Singapore\u003c\/h2\u003e\n\n\u003cp\u003eShop GU Energy Chews Orange in Singapore from Racepack.sg. Choose your preferred pouch quantity above, or browse the \u003ca href=\"\/collections\/gu-energy\"\u003eGU Energy Labs collection\u003c\/a\u003e and \u003ca href=\"\/collections\/energy-chews\"\u003eEnergy Chews collection\u003c\/a\u003e for more endurance nutrition options.\u003c\/p\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\n\u003ch3\u003eDo GU Energy Chews Orange contain caffeine?\u003c\/h3\u003e\n\n\u003cp\u003eNo. \u003cstrong\u003eGU Energy Chews Orange are non-caffeinated and contain 0mg caffeine per serving.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ch3\u003eHow many carbohydrates are in GU Energy Chews Orange?\u003c\/h3\u003e\n\n\u003cp\u003eOne 30g serving provides \u003cstrong\u003e24g carbohydrate\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many calories are in GU Energy Chews Orange?\u003c\/h3\u003e\n\n\u003cp\u003eOne serving provides \u003cstrong\u003e100 calories\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow much sodium is in GU Energy Chews Orange?\u003c\/h3\u003e\n\n\u003cp\u003eOne serving provides \u003cstrong\u003e40mg sodium\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many GU Orange Chews are in one serving?\u003c\/h3\u003e\n\n\u003cp\u003eOne serving is approximately \u003cstrong\u003e8 pieces (30g)\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many chews are in one GU Energy Chews Orange pouch?\u003c\/h3\u003e\n\n\u003cp\u003eA standard pouch contains \u003cstrong\u003e2 servings\u003c\/strong\u003e. With approximately 8 pieces per serving, this is about \u003cstrong\u003e16 chews per pouch\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhat amino acids are in GU Energy Chews Orange?\u003c\/h3\u003e\n\n\u003cp\u003eOne serving contains a \u003cstrong\u003e420mg GU Amino Acid Blend\u003c\/strong\u003e consisting of L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch3\u003eWhat does GU Energy Chews Orange taste like?\u003c\/h3\u003e\n\n\u003cp\u003eGU describes Orange as a refreshing citrus flavour with a tangy character balanced by juicy sweetness.\u003c\/p\u003e\n\n\u003ch3\u003eWhen should I take GU Energy Chews Orange?\u003c\/h3\u003e\n\n\u003cp\u003eGU recommends one serving approximately five minutes before activity for efforts lasting up to an hour. During exercise lasting longer than one hour, GU recommends aiming for one serving every 20–30 minutes while also hydrating.\u003c\/p\u003e","brand":"GU Energy Labs","offers":[{"title":"4 Packs","offer_id":47988788789426,"sku":"GU-Chews-4-Orange-Option","price":27.95,"currency_code":"SGD","in_stock":false},{"title":"12 Packs","offer_id":47988788822194,"sku":"GU-Chews-12-Orange-Option","price":77.95,"currency_code":"SGD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/GU-Orange-Chews.webp?v=1791174812"},{"product_id":"gu-energy-chews-watermelon","title":"GU Energy Chews Watermelon Non-Caffeinated | Running \u0026 Endurance Fuel","description":"\u003cp\u003e\u003cstrong\u003eGU Energy Chews Watermelon\u003c\/strong\u003e are caffeine-free carbohydrate chews designed for portable fuelling before and during running, cycling, triathlon and other endurance activity. One serving is approximately \u003cstrong\u003e8 pieces (30g)\u003c\/strong\u003e and provides \u003cstrong\u003e100 calories, 24g carbohydrate and 40mg sodium\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eWatermelon is a \u003cstrong\u003enon-caffeinated\u003c\/strong\u003e GU Energy Chews flavour with a juicy, sweet watermelon taste. Each serving also provides a \u003cstrong\u003e420mg GU Amino Acid Blend\u003c\/strong\u003e containing L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch2\u003eGU Energy Chews Watermelon Key Facts\u003c\/h2\u003e\n\n\u003ctable\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003cth\u003eProduct\u003c\/th\u003e\n      \u003ctd\u003eGU Energy Chews Watermelon\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eFlavor\u003c\/th\u003e\n      \u003ctd\u003eWatermelon\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eFormat\u003c\/th\u003e\n      \u003ctd\u003eSoft, bite-sized energy chews\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eServing Size\u003c\/th\u003e\n      \u003ctd\u003eAbout 8 pieces (30g)\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eServings per Pouch\u003c\/th\u003e\n      \u003ctd\u003e2 servings\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eChews per Pouch\u003c\/th\u003e\n      \u003ctd\u003eApproximately 16 pieces\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCalories\u003c\/th\u003e\n      \u003ctd\u003e100 calories per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCarbohydrate\u003c\/th\u003e\n      \u003ctd\u003e24g per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eTotal Sugars\u003c\/th\u003e\n      \u003ctd\u003e11g per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eSodium\u003c\/th\u003e\n      \u003ctd\u003e40mg per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eGU Amino Acid Blend\u003c\/th\u003e\n      \u003ctd\u003e420mg per serving: L-Leucine, L-Valine and L-Isoleucine\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCaffeine\u003c\/th\u003e\n      \u003ctd\u003e0mg — non-caffeinated\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eDietary Information\u003c\/th\u003e\n      \u003ctd\u003eVegan, gluten-free, dairy-free and kosher\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eWhy Choose Watermelon?\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eWatermelon is a caffeine-free GU Energy Chews option\u003c\/strong\u003e for athletes who want carbohydrate fuel without adding caffeine to their nutrition plan.\u003c\/p\u003e\n\n\u003cp\u003eOne serving provides \u003cstrong\u003e24g carbohydrate\u003c\/strong\u003e, \u003cstrong\u003e40mg sodium\u003c\/strong\u003e and a \u003cstrong\u003e420mg GU Amino Acid Blend\u003c\/strong\u003e. GU describes the flavour as juicy, refreshing and sweet, with a classic watermelon taste.\u003c\/p\u003e\n\n\u003cp\u003eThe soft chew format also makes it possible to eat individual pieces progressively rather than consuming an entire serving at once.\u003c\/p\u003e\n\n\u003ch2\u003eHow Many Chews Are in a Pouch?\u003c\/h2\u003e\n\n\u003cp\u003eA standard GU Energy Chews Watermelon pouch is a \u003cstrong\u003edouble-serving bag\u003c\/strong\u003e. One serving is approximately \u003cstrong\u003e8 pieces (30g)\u003c\/strong\u003e, so a pouch contains approximately \u003cstrong\u003e16 chews across 2 servings\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eThe Racepack pack-size options refer to the number of complete pouches supplied, not the number of individual chews or servings.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use GU Energy Chews Watermelon\u003c\/h2\u003e\n\n\u003cp\u003eFor exercise lasting up to one hour, GU recommends taking \u003cstrong\u003eone serving approximately five minutes before activity\u003c\/strong\u003e with a few sips of water.\u003c\/p\u003e\n\n\u003cp\u003eFor exercise lasting longer than one hour, GU recommends aiming for \u003cstrong\u003eone serving every 20–30 minutes\u003c\/strong\u003e while continuing to hydrate.\u003c\/p\u003e\n\n\u003cp\u003ePractise your intended fuelling strategy during training before using it for an important race or event.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eServing size:\u003c\/strong\u003e About 8 pieces (30g).\u003c\/p\u003e\n\n\u003ctable\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCalories\u003c\/th\u003e\n      \u003ctd\u003e100\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eTotal Carbohydrate\u003c\/th\u003e\n      \u003ctd\u003e24g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eTotal Sugars\u003c\/th\u003e\n      \u003ctd\u003e11g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eIncludes Added Sugars\u003c\/th\u003e\n      \u003ctd\u003e11g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eSodium\u003c\/th\u003e\n      \u003ctd\u003e40mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eGU Amino Acid Blend\u003c\/th\u003e\n      \u003ctd\u003e420mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCaffeine\u003c\/th\u003e\n      \u003ctd\u003e0mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cp\u003e\u003cstrong\u003eGU Amino Acid Blend:\u003c\/strong\u003e L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\n\u003cp\u003eTapioca syrup, cane sugar, maltodextrin, water, pectin, citric acid, natural flavor, sunflower oil, sodium citrate, sea salt, potassium citrate, carnauba wax, fruit and vegetable juice (for color).\u003c\/p\u003e\n\n\u003ch2\u003eWatermelon vs Other GU Energy Chews\u003c\/h2\u003e\n\n\u003cp\u003eWatermelon provides \u003cstrong\u003e24g carbohydrate, 40mg sodium and no caffeine per serving\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eIf you want a caffeinated option, \u003ca href=\"\/products\/gu-energy-chews-strawberry\"\u003eGU Energy Chews Strawberry + Caffeine\u003c\/a\u003e provides 20mg caffeine per serving.\u003c\/p\u003e\n\n\u003cp\u003eIf you want a higher-sodium option, \u003ca href=\"\/products\/gu-energy-chews-salted-lime\"\u003eGU Energy Chews Salted Lime\u003c\/a\u003e provides 125mg sodium per serving.\u003c\/p\u003e\n\n\u003cp\u003eFor the complete flavour and nutrition comparison, see the \u003ca href=\"\/products\/gu-energy-chews\"\u003eGU Energy Chews main range\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eExplore GU Energy Chews\u003c\/h2\u003e\n\n\u003cp\u003e\n  \u003ca href=\"\/products\/gu-energy-chews\"\u003eGU Energy Chews main range\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-assorted\"\u003eAssorted\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-blueberry-pomegranate\"\u003eBlueberry Pomegranate\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-orange\"\u003eOrange\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-salted-lime\"\u003eSalted Lime\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-strawberry\"\u003eStrawberry + Caffeine\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-lemonade\"\u003eLemonade\u003c\/a\u003e\n\u003c\/p\u003e\n\n\u003ch2\u003eShop GU Energy Chews Watermelon in Singapore\u003c\/h2\u003e\n\n\u003cp\u003eShop GU Energy Chews Watermelon in Singapore from Racepack.sg. Choose your preferred pouch quantity above, or browse the \u003ca href=\"\/collections\/gu-energy\"\u003eGU Energy Labs collection\u003c\/a\u003e and \u003ca href=\"\/collections\/energy-chews\"\u003eEnergy Chews collection\u003c\/a\u003e for more endurance nutrition options.\u003c\/p\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\n\u003ch3\u003eDo GU Energy Chews Watermelon contain caffeine?\u003c\/h3\u003e\n\n\u003cp\u003eNo. \u003cstrong\u003eGU Energy Chews Watermelon are non-caffeinated and contain 0mg caffeine per serving.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ch3\u003eHow many carbohydrates are in GU Energy Chews Watermelon?\u003c\/h3\u003e\n\n\u003cp\u003eOne 30g serving provides \u003cstrong\u003e24g carbohydrate\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow much sodium is in GU Energy Chews Watermelon?\u003c\/h3\u003e\n\n\u003cp\u003eOne serving provides \u003cstrong\u003e40mg sodium\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many GU Watermelon Chews are in one serving?\u003c\/h3\u003e\n\n\u003cp\u003eOne serving is approximately \u003cstrong\u003e8 pieces (30g)\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many chews are in one GU Energy Chews Watermelon pouch?\u003c\/h3\u003e\n\n\u003cp\u003eA standard pouch contains \u003cstrong\u003e2 servings\u003c\/strong\u003e. With approximately 8 pieces per serving, this works out to about \u003cstrong\u003e16 chews per pouch\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhat amino acids are in GU Energy Chews Watermelon?\u003c\/h3\u003e\n\n\u003cp\u003eOne serving contains a \u003cstrong\u003e420mg GU Amino Acid Blend\u003c\/strong\u003e consisting of L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch3\u003eWhat does GU Watermelon Energy Chews taste like?\u003c\/h3\u003e\n\n\u003cp\u003eGU describes Watermelon as a juicy, refreshing flavour with a sweet watermelon taste.\u003c\/p\u003e\n\n\u003ch3\u003eWhen should I take GU Energy Chews Watermelon?\u003c\/h3\u003e\n\n\u003cp\u003eGU recommends one serving approximately five minutes before activity for efforts lasting up to an hour. For exercise lasting longer than one hour, GU recommends aiming for one serving every 20–30 minutes while also hydrating.\u003c\/p\u003e\n\n\u003ch3\u003eIs GU Energy Chews Watermelon the same as Salted Watermelon?\u003c\/h3\u003e\n\n\u003cp\u003eThe current GU product name is \u003cstrong\u003eWatermelon Energy Chews\u003c\/strong\u003e. Racepack retains the approved permanent URL ending in \u003ccode\u003e\/gu-energy-chews-salted-watermelon\u003c\/code\u003e, but the product itself should be described as Watermelon.\u003c\/p\u003e","brand":"GU Energy Labs","offers":[{"title":"4 Packs","offer_id":47988791443634,"sku":"GU-Chews-4-Watermelon-Option","price":27.95,"currency_code":"SGD","in_stock":false},{"title":"12 Packs","offer_id":47988791476402,"sku":"GU-Chews-12-Watermelon-Option","price":77.95,"currency_code":"SGD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/GU-Watermelon-Chews.webp?v=1791174812"},{"product_id":"gu-energy-chews-strawberry","title":"GU Energy Chews Strawberry Caffeinated | Running \u0026 Endurance Fuel","description":"\u003cp\u003e\u003cstrong\u003eGU Energy Chews Strawberry\u003c\/strong\u003e are caffeinated carbohydrate chews designed for portable fuelling before and during running, cycling, triathlon and other endurance activity. One serving is approximately \u003cstrong\u003e8 pieces (30g)\u003c\/strong\u003e and provides \u003cstrong\u003e100 calories, 24g carbohydrate and 20mg caffeine\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eStrawberry is the \u003cstrong\u003eonly caffeinated flavour\u003c\/strong\u003e in the current Racepack GU Energy Chews range. Its 20mg caffeine per serving comes from \u003cstrong\u003ewhite tea leaf extract\u003c\/strong\u003e, making caffeine the main formulation difference between Strawberry and the other flavours.\u003c\/p\u003e\n\n\u003ch2\u003eGU Energy Chews Strawberry Key Facts\u003c\/h2\u003e\n\n\u003ctable\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003cth\u003eProduct\u003c\/th\u003e\n      \u003ctd\u003eGU Energy Chews Strawberry\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eFlavor\u003c\/th\u003e\n      \u003ctd\u003eStrawberry\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eFormat\u003c\/th\u003e\n      \u003ctd\u003eSoft, bite-sized energy chews\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eServing Size\u003c\/th\u003e\n      \u003ctd\u003eAbout 8 pieces (30g)\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eServings per Pouch\u003c\/th\u003e\n      \u003ctd\u003e2 servings\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eChews per Pouch\u003c\/th\u003e\n      \u003ctd\u003eApproximately 16 pieces\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCalories\u003c\/th\u003e\n      \u003ctd\u003e100 calories per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCarbohydrate\u003c\/th\u003e\n      \u003ctd\u003e24g per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eTotal Sugars\u003c\/th\u003e\n      \u003ctd\u003e11g per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eSodium\u003c\/th\u003e\n      \u003ctd\u003e40mg per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eGU Amino Acid Blend\u003c\/th\u003e\n      \u003ctd\u003e420mg per serving: L-Leucine, L-Valine and L-Isoleucine\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCaffeine\u003c\/th\u003e\n      \u003ctd\u003e20mg per serving from white tea leaf extract\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eDietary Information\u003c\/th\u003e\n      \u003ctd\u003eVegan, gluten-free, dairy-free and kosher\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eWhy Choose Strawberry?\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eStrawberry is the caffeinated GU Energy Chews option.\u003c\/strong\u003e It provides \u003cstrong\u003e20mg caffeine per serving\u003c\/strong\u003e from white tea leaf extract alongside \u003cstrong\u003e24g carbohydrate\u003c\/strong\u003e for endurance fuelling.\u003c\/p\u003e\n\n\u003cp\u003eThe other five GU Energy Chews flavours currently carried by Racepack are non-caffeinated, making Strawberry the clearest choice if you specifically want caffeine in chew form.\u003c\/p\u003e\n\n\u003cp\u003eGU describes the Strawberry flavour as sweet with a slightly tart character and a soft gummy-style texture.\u003c\/p\u003e\n\n\u003ch2\u003eHow Many Chews Are in a Pouch?\u003c\/h2\u003e\n\n\u003cp\u003eA standard GU Energy Chews Strawberry pouch is a \u003cstrong\u003edouble-serving bag\u003c\/strong\u003e. One serving is approximately \u003cstrong\u003e8 pieces (30g)\u003c\/strong\u003e, so one pouch contains approximately \u003cstrong\u003e16 chews across 2 servings\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eBecause Strawberry contains caffeine, a full pouch contains \u003cstrong\u003e2 caffeinated servings\u003c\/strong\u003e. Each serving provides 20mg caffeine.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use GU Energy Chews Strawberry\u003c\/h2\u003e\n\n\u003cp\u003eFor exercise lasting up to one hour, GU recommends taking \u003cstrong\u003eone serving approximately five minutes before activity\u003c\/strong\u003e with a few sips of water.\u003c\/p\u003e\n\n\u003cp\u003eFor exercise lasting longer than one hour, GU recommends aiming for \u003cstrong\u003eone serving every 20–30 minutes\u003c\/strong\u003e while continuing to hydrate. Because Strawberry contains caffeine, include caffeine from other gels, drinks, coffee or supplements when planning your total intake.\u003c\/p\u003e\n\n\u003cp\u003ePractise your intended fuelling and caffeine strategy during training before using it for an important race or event.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eServing size:\u003c\/strong\u003e About 8 pieces (30g).\u003c\/p\u003e\n\n\u003ctable\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCalories\u003c\/th\u003e\n      \u003ctd\u003e100\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eTotal Carbohydrate\u003c\/th\u003e\n      \u003ctd\u003e24g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eTotal Sugars\u003c\/th\u003e\n      \u003ctd\u003e11g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eIncludes Added Sugars\u003c\/th\u003e\n      \u003ctd\u003e11g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eSodium\u003c\/th\u003e\n      \u003ctd\u003e40mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eGU Amino Acid Blend\u003c\/th\u003e\n      \u003ctd\u003e420mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCaffeine\u003c\/th\u003e\n      \u003ctd\u003e20mg from white tea leaf extract\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cp\u003e\u003cstrong\u003eGU Amino Acid Blend:\u003c\/strong\u003e L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\n\u003cp\u003eTapioca syrup, cane sugar, maltodextrin, water, pectin, citric acid, natural flavor, sunflower oil, sodium citrate, sea salt, fruit and vegetable juice (for color), potassium citrate, carnauba wax.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eCaffeine:\u003c\/strong\u003e 20mg per serving from white tea leaf extract.\u003c\/p\u003e\n\n\u003ch2\u003eStrawberry vs Other GU Energy Chews\u003c\/h2\u003e\n\n\u003cp\u003eThe key difference is caffeine. \u003cstrong\u003eStrawberry provides 20mg caffeine per serving\u003c\/strong\u003e, while Blueberry Pomegranate, Orange, Salted Lime, Watermelon and Lemonade are non-caffeinated.\u003c\/p\u003e\n\n\u003cp\u003eIf you want a \u003cstrong\u003enon-caffeinated, higher-sodium option\u003c\/strong\u003e, \u003ca href=\"\/products\/gu-energy-chews-salted-lime\"\u003eGU Energy Chews Salted Lime\u003c\/a\u003e provides 125mg sodium per serving.\u003c\/p\u003e\n\n\u003cp\u003eFor the complete flavour and nutrition comparison, see the \u003ca href=\"\/products\/gu-energy-chews\"\u003eGU Energy Chews main range\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eExplore GU Energy Chews\u003c\/h2\u003e\n\n\u003cp\u003e\n  \u003ca href=\"\/products\/gu-energy-chews\"\u003eGU Energy Chews main range\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-assorted\"\u003eAssorted\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-blueberry-pomegranate\"\u003eBlueberry Pomegranate\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-orange\"\u003eOrange\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-salted-lime\"\u003eSalted Lime\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-watermelon\"\u003eWatermelon\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-lemonade\"\u003eLemonade\u003c\/a\u003e\n\u003c\/p\u003e\n\n\u003ch2\u003eShop GU Energy Chews Strawberry in Singapore\u003c\/h2\u003e\n\n\u003cp\u003eShop GU Energy Chews Strawberry in Singapore from Racepack.sg. Choose your preferred pouch quantity above, or browse the \u003ca href=\"\/collections\/gu-energy\"\u003eGU Energy Labs collection\u003c\/a\u003e and \u003ca href=\"\/collections\/energy-chews\"\u003eEnergy Chews collection\u003c\/a\u003e for more endurance nutrition options.\u003c\/p\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\n\u003ch3\u003eDo GU Energy Chews Strawberry contain caffeine?\u003c\/h3\u003e\n\n\u003cp\u003eYes. \u003cstrong\u003eGU Energy Chews Strawberry contain 20mg caffeine per serving\u003c\/strong\u003e from white tea leaf extract.\u003c\/p\u003e\n\n\u003ch3\u003eIs Strawberry the only caffeinated GU Energy Chews flavour?\u003c\/h3\u003e\n\n\u003cp\u003eYes. Strawberry is the only caffeinated flavour in the current Racepack six-flavour GU Energy Chews range. Blueberry Pomegranate, Orange, Salted Lime, Watermelon and Lemonade are non-caffeinated.\u003c\/p\u003e\n\n\u003ch3\u003eHow many carbohydrates are in GU Energy Chews Strawberry?\u003c\/h3\u003e\n\n\u003cp\u003eOne 30g serving provides \u003cstrong\u003e24g carbohydrate\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow much sodium is in GU Energy Chews Strawberry?\u003c\/h3\u003e\n\n\u003cp\u003eOne serving provides \u003cstrong\u003e40mg sodium\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many GU Strawberry Chews are in one serving?\u003c\/h3\u003e\n\n\u003cp\u003eOne serving is approximately \u003cstrong\u003e8 pieces (30g)\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many chews are in one GU Energy Chews Strawberry pouch?\u003c\/h3\u003e\n\n\u003cp\u003eA standard pouch contains approximately \u003cstrong\u003e16 chews across 2 servings\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow much caffeine is in a full pouch?\u003c\/h3\u003e\n\n\u003cp\u003eEach pouch contains 2 servings. Since each serving provides \u003cstrong\u003e20mg caffeine\u003c\/strong\u003e, consuming both servings provides \u003cstrong\u003e40mg caffeine\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhat amino acids are in GU Energy Chews Strawberry?\u003c\/h3\u003e\n\n\u003cp\u003eOne serving contains a \u003cstrong\u003e420mg GU Amino Acid Blend\u003c\/strong\u003e consisting of L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch3\u003eWhen should I take GU Energy Chews Strawberry?\u003c\/h3\u003e\n\n\u003cp\u003eGU recommends one serving approximately five minutes before activity for shorter sessions. During exercise lasting longer than an hour, GU recommends aiming for one serving every 20–30 minutes while also hydrating.\u003c\/p\u003e","brand":"GU Energy Labs","offers":[{"title":"4 Packs","offer_id":47988792590514,"sku":"GU-Chews-4-Strawberry-Option","price":27.95,"currency_code":"SGD","in_stock":true},{"title":"12 Packs","offer_id":47988792623282,"sku":"GU-Chews-12-Strawberry-Option","price":77.95,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/GU-Strawberry-Chews.webp?v=1791174812"},{"product_id":"gu-energy-chews-salted-lime","title":"GU Energy Chews Salted Lime Non-Caffeinated | Running \u0026 Endurance Fuel","description":"\u003cp\u003e\u003cstrong\u003eGU Energy Chews Salted Lime\u003c\/strong\u003e are caffeine-free carbohydrate chews for portable fuelling before and during running, cycling, triathlon and other endurance activity. One serving is approximately \u003cstrong\u003e8 pieces (30g)\u003c\/strong\u003e and provides \u003cstrong\u003e100 calories, 23g carbohydrate and 125mg sodium\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eSalted Lime is the higher-sodium flavour in the GU Energy Chews range. It provides \u003cstrong\u003e125mg sodium per serving\u003c\/strong\u003e, compared with 40mg in the other Racepack GU Energy Chews flavours, making sodium its main formulation difference within the family.\u003c\/p\u003e\n\n\u003ch2\u003eGU Energy Chews Salted Lime Key Facts\u003c\/h2\u003e\n\n\u003ctable\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003cth\u003eProduct\u003c\/th\u003e\n      \u003ctd\u003eGU Energy Chews Salted Lime\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eFlavor\u003c\/th\u003e\n      \u003ctd\u003eSalted Lime\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eFormat\u003c\/th\u003e\n      \u003ctd\u003eSoft, bite-sized energy chews\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eServing Size\u003c\/th\u003e\n      \u003ctd\u003eAbout 8 pieces (30g)\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eServings per Pouch\u003c\/th\u003e\n      \u003ctd\u003e2 servings\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eChews per Pouch\u003c\/th\u003e\n      \u003ctd\u003eApproximately 16 pieces\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCalories\u003c\/th\u003e\n      \u003ctd\u003e100 calories per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCarbohydrate\u003c\/th\u003e\n      \u003ctd\u003e23g per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eTotal Sugars\u003c\/th\u003e\n      \u003ctd\u003e11g per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eSodium\u003c\/th\u003e\n      \u003ctd\u003e125mg per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eGU Amino Acid Blend\u003c\/th\u003e\n      \u003ctd\u003e420mg per serving: L-Leucine, L-Valine and L-Isoleucine\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCaffeine\u003c\/th\u003e\n      \u003ctd\u003e0mg — non-caffeinated\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eDietary Information\u003c\/th\u003e\n      \u003ctd\u003eVegan, gluten-free, dairy-free and kosher\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eWhy Choose Salted Lime?\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eSalted Lime is the higher-sodium GU Energy Chews option.\u003c\/strong\u003e It provides \u003cstrong\u003e125mg sodium per serving\u003c\/strong\u003e, while Blueberry Pomegranate, Orange, Strawberry, Watermelon and Lemonade each provide 40mg per serving.\u003c\/p\u003e\n\n\u003cp\u003eIt is also \u003cstrong\u003ecaffeine-free\u003c\/strong\u003e, making it suitable for athletes who want carbohydrate and sodium without adding caffeine to their fuelling plan.\u003c\/p\u003e\n\n\u003cp\u003eGU describes Salted Lime as a tart, mouthwatering flavour. Like the other Energy Chews, its individual pieces can be portioned progressively during training or racing rather than requiring the whole pouch to be consumed at once.\u003c\/p\u003e\n\n\u003ch2\u003eHow Many Chews Are in a Pouch?\u003c\/h2\u003e\n\n\u003cp\u003eA standard GU Energy Chews Salted Lime pouch is a \u003cstrong\u003edouble-serving bag\u003c\/strong\u003e. One serving is approximately \u003cstrong\u003e8 pieces (30g)\u003c\/strong\u003e, so a pouch contains approximately \u003cstrong\u003e16 chews across 2 servings\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eThe Racepack pack-size options refer to the number of complete pouches supplied, not the number of individual chews or servings.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use GU Energy Chews Salted Lime\u003c\/h2\u003e\n\n\u003cp\u003eFor exercise lasting up to one hour, GU recommends taking \u003cstrong\u003eone serving approximately five minutes before activity\u003c\/strong\u003e with a few sips of water.\u003c\/p\u003e\n\n\u003cp\u003eFor exercise lasting longer than one hour, GU recommends aiming for \u003cstrong\u003eone serving every 20–30 minutes\u003c\/strong\u003e while continuing to hydrate. Individual requirements vary with exercise duration, intensity and tolerance, so practise your intended fuelling strategy during training before race day.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eServing size:\u003c\/strong\u003e About 8 pieces (30g).\u003c\/p\u003e\n\n\u003ctable\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCalories\u003c\/th\u003e\n      \u003ctd\u003e100\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eTotal Carbohydrate\u003c\/th\u003e\n      \u003ctd\u003e23g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eTotal Sugars\u003c\/th\u003e\n      \u003ctd\u003e11g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eIncludes Added Sugars\u003c\/th\u003e\n      \u003ctd\u003e11g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eSodium\u003c\/th\u003e\n      \u003ctd\u003e125mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eGU Amino Acid Blend\u003c\/th\u003e\n      \u003ctd\u003e420mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCaffeine\u003c\/th\u003e\n      \u003ctd\u003e0mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cp\u003e\u003cstrong\u003eGU Amino Acid Blend:\u003c\/strong\u003e L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\n\u003cp\u003eTapioca syrup, cane sugar, maltodextrin, water, pectin, sea salt, citric acid, natural flavor, sunflower oil, sodium citrate, colored with spirulina extract and turmeric extract, potassium citrate, carnauba wax.\u003c\/p\u003e\n\n\u003ch2\u003eSalted Lime vs Other GU Energy Chews\u003c\/h2\u003e\n\n\u003cp\u003eThe main nutritional difference is sodium. \u003cstrong\u003eSalted Lime provides 125mg sodium per serving\u003c\/strong\u003e, compared with 40mg in the other GU Energy Chews flavours currently sold by Racepack.\u003c\/p\u003e\n\n\u003cp\u003eSalted Lime is caffeine-free. If you specifically want caffeine, \u003ca href=\"\/products\/gu-energy-chews-strawberry\"\u003eGU Energy Chews Strawberry + Caffeine\u003c\/a\u003e provides 20mg caffeine per serving.\u003c\/p\u003e\n\n\u003cp\u003eFor the complete flavour and nutrition comparison, see the \u003ca href=\"\/products\/gu-energy-chews\"\u003eGU Energy Chews main range\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eExplore GU Energy Chews\u003c\/h2\u003e\n\n\u003cp\u003e\n  \u003ca href=\"\/products\/gu-energy-chews\"\u003eGU Energy Chews main range\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-assorted\"\u003eAssorted\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-blueberry-pomegranate\"\u003eBlueberry Pomegranate\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-orange\"\u003eOrange\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-strawberry\"\u003eStrawberry + Caffeine\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-watermelon\"\u003eWatermelon\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-lemonade\"\u003eLemonade\u003c\/a\u003e\n\u003c\/p\u003e\n\n\u003ch2\u003eShop GU Energy Chews Salted Lime in Singapore\u003c\/h2\u003e\n\n\u003cp\u003eShop GU Energy Chews Salted Lime in Singapore from Racepack.sg. Choose your preferred pouch quantity above, or browse the \u003ca href=\"\/collections\/gu-energy\"\u003eGU Energy Labs collection\u003c\/a\u003e and \u003ca href=\"\/collections\/energy-chews\"\u003eEnergy Chews collection\u003c\/a\u003e for more endurance nutrition options.\u003c\/p\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\n\u003ch3\u003eHow much sodium is in GU Energy Chews Salted Lime?\u003c\/h3\u003e\n\n\u003cp\u003eOne serving provides \u003cstrong\u003e125mg sodium\u003c\/strong\u003e. This is higher than the 40mg per serving found in the other GU Energy Chews flavours currently sold by Racepack.\u003c\/p\u003e\n\n\u003ch3\u003eDo GU Energy Chews Salted Lime contain caffeine?\u003c\/h3\u003e\n\n\u003cp\u003eNo. \u003cstrong\u003eSalted Lime is non-caffeinated and contains 0mg caffeine per serving.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ch3\u003eHow many carbohydrates are in GU Energy Chews Salted Lime?\u003c\/h3\u003e\n\n\u003cp\u003eOne 30g serving provides \u003cstrong\u003e23g carbohydrate\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many GU Salted Lime Chews are in one serving?\u003c\/h3\u003e\n\n\u003cp\u003eOne serving is approximately \u003cstrong\u003e8 pieces (30g)\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many chews are in one GU Energy Chews Salted Lime pouch?\u003c\/h3\u003e\n\n\u003cp\u003eA standard pouch contains approximately \u003cstrong\u003e16 chews across 2 servings\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhat amino acids are in GU Energy Chews Salted Lime?\u003c\/h3\u003e\n\n\u003cp\u003eOne serving contains a \u003cstrong\u003e420mg GU Amino Acid Blend\u003c\/strong\u003e consisting of L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch3\u003eWhen should I take GU Energy Chews?\u003c\/h3\u003e\n\n\u003cp\u003eGU recommends one serving approximately five minutes before activity for shorter sessions. During exercise lasting longer than an hour, GU recommends aiming for one serving every 20–30 minutes while also hydrating.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is the difference between Salted Lime and other GU Energy Chews?\u003c\/h3\u003e\n\n\u003cp\u003eThe main difference is sodium. Salted Lime provides \u003cstrong\u003e125mg sodium per serving\u003c\/strong\u003e, while the other Racepack flavours provide 40mg. Salted Lime is also caffeine-free.\u003c\/p\u003e","brand":"GU Energy Labs","offers":[{"title":"4 Packs","offer_id":47988792950962,"sku":"GU-Chews-4-Salted-Lime-Option","price":27.95,"currency_code":"SGD","in_stock":true},{"title":"12 Packs","offer_id":47988792983730,"sku":"GU-Chews-12-Salted-Lime-Option","price":77.95,"currency_code":"SGD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/GU-Salted-Lime-Chews.webp?v=1791174813"},{"product_id":"gu-energy-chews-assorted-caffeine-and-non-caffeinated-4-or-12-pac","title":"GU Energy Chews Assorted Caffeinated \u0026 Non-Caffeinated | Running \u0026 Endurance Fuel","description":"\u003cp\u003e\u003cstrong\u003eGU Energy Chews Assorted\u003c\/strong\u003e is a mixed selection of GU Energy Chews for athletes who want different flavours and both caffeinated and non-caffeinated options without purchasing a single-flavour pack.\u003c\/p\u003e\n\n\u003cp\u003eEach individual GU Energy Chews pouch is a \u003cstrong\u003edouble-serving bag\u003c\/strong\u003e containing approximately \u003cstrong\u003e16 chews across 2 servings\u003c\/strong\u003e. One serving is approximately \u003cstrong\u003e8 pieces (30g)\u003c\/strong\u003e. Nutrition varies slightly by flavour, with Strawberry providing caffeine and Salted Lime providing the highest sodium level in the range.\u003c\/p\u003e\n\n\u003ch2\u003eGU Energy Chews Assorted Key Facts\u003c\/h2\u003e\n\n\u003ctable\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003cth\u003eProduct\u003c\/th\u003e\n      \u003ctd\u003eGU Energy Chews Assorted\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eProduct Type\u003c\/th\u003e\n      \u003ctd\u003eMixed-flavour energy chews assortment\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003ePack Options\u003c\/th\u003e\n      \u003ctd\u003e4 pouches or 12 pouches\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eServing Size\u003c\/th\u003e\n      \u003ctd\u003eAbout 8 pieces (30g) per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eServings per Pouch\u003c\/th\u003e\n      \u003ctd\u003e2 servings\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eChews per Pouch\u003c\/th\u003e\n      \u003ctd\u003eApproximately 16 pieces\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCalories\u003c\/th\u003e\n      \u003ctd\u003e100 calories per serving across the current six-flavour range\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCarbohydrate\u003c\/th\u003e\n      \u003ctd\u003e23–24g per serving depending on flavour\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eTotal Sugars\u003c\/th\u003e\n      \u003ctd\u003e11g per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eSodium\u003c\/th\u003e\n      \u003ctd\u003e40–125mg per serving depending on flavour\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eGU Amino Acid Blend\u003c\/th\u003e\n      \u003ctd\u003e420mg per serving: L-Leucine, L-Valine and L-Isoleucine\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCaffeine\u003c\/th\u003e\n      \u003ctd\u003eVaries by flavour. Strawberry contains 20mg caffeine per serving; the other flavours are non-caffeinated.\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eWhat Is in the GU Energy Chews Assorted Pack?\u003c\/h2\u003e\n\n\u003cp\u003eThis listing contains an assortment of \u003cstrong\u003eGU Energy Chews pouches\u003c\/strong\u003e rather than one single flavour. Racepack offers the assortment in \u003cstrong\u003e4-pouch and 12-pouch options\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eThe assortment combines caffeinated and non-caffeinated GU Energy Chews. \u003cstrong\u003eStrawberry is the caffeinated flavour in the current range\u003c\/strong\u003e, providing 20mg caffeine per serving. The other current flavours are non-caffeinated.\u003c\/p\u003e\n\n\u003cp\u003eGU Energy Chews flavours in the Racepack family include Blueberry Pomegranate, Orange, Salted Lime, Strawberry, Watermelon and Lemonade.\u003c\/p\u003e\n\n\u003ch2\u003eWhy Choose GU Energy Chews Assorted?\u003c\/h2\u003e\n\n\u003cp\u003eThe assorted listing is suited to athletes who want to try different GU Energy Chews flavours or keep multiple flavour options available for training and racing.\u003c\/p\u003e\n\n\u003cp\u003eThe mix also lets you use different formulations according to preference. Strawberry provides caffeine, while Salted Lime contains more sodium than the other flavours in the range.\u003c\/p\u003e\n\n\u003cp\u003eIf you already know which flavour you prefer, Racepack also offers individual flavour listings.\u003c\/p\u003e\n\n\u003ch2\u003eGU Energy Chews Nutrition by Flavour\u003c\/h2\u003e\n\n\u003cp\u003eNutrition information applies to the individual pouch and flavour you consume. One serving is approximately \u003cstrong\u003e8 pieces (30g)\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ctable\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n      \u003cth\u003eFlavour\u003c\/th\u003e\n      \u003cth\u003eCalories\u003c\/th\u003e\n      \u003cth\u003eCarbohydrate\u003c\/th\u003e\n      \u003cth\u003eTotal Sugars\u003c\/th\u003e\n      \u003cth\u003eSodium\u003c\/th\u003e\n      \u003cth\u003eGU Amino Acid Blend\u003c\/th\u003e\n      \u003cth\u003eCaffeine\u003c\/th\u003e\n    \u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eBlueberry Pomegranate\u003c\/td\u003e\n      \u003ctd\u003e100\u003c\/td\u003e\n      \u003ctd\u003e24g\u003c\/td\u003e\n      \u003ctd\u003e11g\u003c\/td\u003e\n      \u003ctd\u003e40mg\u003c\/td\u003e\n      \u003ctd\u003e420mg\u003c\/td\u003e\n      \u003ctd\u003e0mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eOrange\u003c\/td\u003e\n      \u003ctd\u003e100\u003c\/td\u003e\n      \u003ctd\u003e24g\u003c\/td\u003e\n      \u003ctd\u003e11g\u003c\/td\u003e\n      \u003ctd\u003e40mg\u003c\/td\u003e\n      \u003ctd\u003e420mg\u003c\/td\u003e\n      \u003ctd\u003e0mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eSalted Lime\u003c\/td\u003e\n      \u003ctd\u003e100\u003c\/td\u003e\n      \u003ctd\u003e23g\u003c\/td\u003e\n      \u003ctd\u003e11g\u003c\/td\u003e\n      \u003ctd\u003e\u003cstrong\u003e125mg\u003c\/strong\u003e\u003c\/td\u003e\n      \u003ctd\u003e420mg\u003c\/td\u003e\n      \u003ctd\u003e0mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eStrawberry\u003c\/td\u003e\n      \u003ctd\u003e100\u003c\/td\u003e\n      \u003ctd\u003e24g\u003c\/td\u003e\n      \u003ctd\u003e11g\u003c\/td\u003e\n      \u003ctd\u003e40mg\u003c\/td\u003e\n      \u003ctd\u003e420mg\u003c\/td\u003e\n      \u003ctd\u003e\u003cstrong\u003e20mg\u003c\/strong\u003e\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eWatermelon\u003c\/td\u003e\n      \u003ctd\u003e100\u003c\/td\u003e\n      \u003ctd\u003e24g\u003c\/td\u003e\n      \u003ctd\u003e11g\u003c\/td\u003e\n      \u003ctd\u003e40mg\u003c\/td\u003e\n      \u003ctd\u003e420mg\u003c\/td\u003e\n      \u003ctd\u003e0mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eLemonade\u003c\/td\u003e\n      \u003ctd\u003e100\u003c\/td\u003e\n      \u003ctd\u003e24g\u003c\/td\u003e\n      \u003ctd\u003e11g\u003c\/td\u003e\n      \u003ctd\u003e40mg\u003c\/td\u003e\n      \u003ctd\u003e420mg\u003c\/td\u003e\n      \u003ctd\u003e0mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eCaffeinated vs Non-Caffeinated GU Energy Chews\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eStrawberry\u003c\/strong\u003e is the caffeinated flavour in the current GU Energy Chews range and provides \u003cstrong\u003e20mg caffeine per serving\u003c\/strong\u003e from white tea leaf extract.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eBlueberry Pomegranate, Orange, Salted Lime, Watermelon and Lemonade\u003c\/strong\u003e contain no caffeine.\u003c\/p\u003e\n\n\u003cp\u003eIf you monitor your caffeine intake, check the flavour pouch before consumption and include caffeine from other drinks, gels or supplements in your overall plan.\u003c\/p\u003e\n\n\u003ch2\u003eWhich Flavour Has More Sodium?\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eSalted Lime\u003c\/strong\u003e provides \u003cstrong\u003e125mg sodium per serving\u003c\/strong\u003e. Blueberry Pomegranate, Orange, Strawberry, Watermelon and Lemonade each provide \u003cstrong\u003e40mg sodium per serving\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eThis difference is one reason nutrition information should be checked by flavour rather than treating the assorted pack as one nutritional formula.\u003c\/p\u003e\n\n\u003ch2\u003eHow Many Chews Are in Each Pouch?\u003c\/h2\u003e\n\n\u003cp\u003eEach standard GU Energy Chews pouch contains approximately \u003cstrong\u003e16 chews across 2 servings\u003c\/strong\u003e. One serving is approximately \u003cstrong\u003e8 pieces (30g)\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eThe 4-pouch and 12-pouch options refer to the number of complete GU Energy Chews pouches supplied by Racepack, not the number of individual chews or servings.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use GU Energy Chews\u003c\/h2\u003e\n\n\u003cp\u003eGU Energy Chews can be used before and during endurance activity as part of an individual fuelling strategy. The individual chew pieces allow you to consume a complete serving or divide your intake progressively during exercise.\u003c\/p\u003e\n\n\u003cp\u003eTake GU Energy Chews with water and practise your intended fuelling strategy during training before using it for an important race or event.\u003c\/p\u003e\n\n\u003ch2\u003eChoose a Specific GU Energy Chews Flavour\u003c\/h2\u003e\n\n\u003cp\u003e\n  \u003ca href=\"\/products\/gu-energy-chews\"\u003eGU Energy Chews main range\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-blueberry-pomegranate\"\u003eBlueberry Pomegranate\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-orange\"\u003eOrange\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-salted-lime\"\u003eSalted Lime\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-strawberry\"\u003eStrawberry + Caffeine\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-watermelon\"\u003eWatermelon\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-lemonade\"\u003eLemonade\u003c\/a\u003e\n\u003c\/p\u003e\n\n\u003ch2\u003eShop GU Energy Chews Assorted in Singapore\u003c\/h2\u003e\n\n\u003cp\u003eShop GU Energy Chews Assorted in Singapore from Racepack.sg. Choose a \u003cstrong\u003e4-pouch or 12-pouch assortment\u003c\/strong\u003e, or explore the \u003ca href=\"\/collections\/gu-energy\"\u003eGU Energy Labs collection\u003c\/a\u003e and \u003ca href=\"\/collections\/energy-chews\"\u003eEnergy Chews collection\u003c\/a\u003e for more endurance nutrition options.\u003c\/p\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\n\u003ch3\u003eWhat is GU Energy Chews Assorted?\u003c\/h3\u003e\n\n\u003cp\u003eGU Energy Chews Assorted is a Racepack mixed-flavour selection of GU Energy Chews pouches offered in 4-pouch and 12-pouch options.\u003c\/p\u003e\n\n\u003ch3\u003eDoes GU Energy Chews Assorted contain caffeine?\u003c\/h3\u003e\n\n\u003cp\u003eThe assortment includes both caffeinated and non-caffeinated GU Energy Chews. \u003cstrong\u003eStrawberry contains 20mg caffeine per serving\u003c\/strong\u003e, while the other current flavours contain no caffeine.\u003c\/p\u003e\n\n\u003ch3\u003eHow many GU Energy Chews are in one pouch?\u003c\/h3\u003e\n\n\u003cp\u003eOne standard pouch contains approximately \u003cstrong\u003e16 chews across 2 servings\u003c\/strong\u003e. One serving is approximately 8 pieces (30g).\u003c\/p\u003e\n\n\u003ch3\u003eHow many pouches are included?\u003c\/h3\u003e\n\n\u003cp\u003eRacepack offers this assortment in \u003cstrong\u003e4-pouch and 12-pouch options\u003c\/strong\u003e. Select your preferred pack size before adding the product to cart.\u003c\/p\u003e\n\n\u003ch3\u003eDo all GU Energy Chews flavours have the same nutrition?\u003c\/h3\u003e\n\n\u003cp\u003eNo. Most values are similar, but there are meaningful differences. Salted Lime provides 23g carbohydrate and 125mg sodium per serving, while the other current flavours provide 24g carbohydrate and 40mg sodium. Strawberry also provides 20mg caffeine per serving.\u003c\/p\u003e\n\n\u003ch3\u003eWhich GU Energy Chews flavour contains caffeine?\u003c\/h3\u003e\n\n\u003cp\u003e\u003cstrong\u003eStrawberry\u003c\/strong\u003e is the caffeinated flavour in the current range and provides 20mg caffeine per serving from white tea leaf extract.\u003c\/p\u003e\n\n\u003ch3\u003eWhich flavour contains the most sodium?\u003c\/h3\u003e\n\n\u003cp\u003e\u003cstrong\u003eSalted Lime\u003c\/strong\u003e contains the most sodium at 125mg per serving. The other five flavours provide 40mg sodium per serving.\u003c\/p\u003e\n\n\u003ch3\u003eCan I buy the flavours separately?\u003c\/h3\u003e\n\n\u003cp\u003eYes. Racepack also carries individual GU Energy Chews flavour listings for Blueberry Pomegranate, Orange, Salted Lime, Strawberry, Watermelon and Lemonade.\u003c\/p\u003e","brand":"GU Energy Labs","offers":[{"title":"4 Packs \/ Assorted","offer_id":47988797997234,"sku":"GU-Chews-4-Assorted-Option","price":27.95,"currency_code":"SGD","in_stock":true},{"title":"12 Packs \/ Assorted","offer_id":47988798030002,"sku":"GU-Chews-12-Assorted-Option","price":77.95,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/GU-Assorted-Chews.webp?v=1791174813"},{"product_id":"saltstick-energy-gummies","title":"SaltStick Energy Gummies 3 Pack | Training \u0026 Race Day","description":"\u003cp\u003e\n  \u003cstrong\u003eSaltStick Energy Gummies 3 Pack\u003c\/strong\u003e combine fast-acting carbohydrate with electrolytes in a soft gummy format for training, long runs, workouts and race day.\n\u003c\/p\u003e\n\n\u003cp\u003e\n  Depending on flavour, each retail packet provides \u003cstrong\u003e28g or 36g carbohydrate\u003c\/strong\u003e together with sodium and potassium. SaltStick Energy Gummies are \u003cstrong\u003ecaffeine free\u003c\/strong\u003e and are designed to provide meaningful carbohydrate fuel as well as electrolytes.\n\u003c\/p\u003e\n\n\u003cp\u003e\n  This Racepack listing contains \u003cstrong\u003e3 individual retail packets\u003c\/strong\u003e. Each packet contains \u003cstrong\u003e8 gummies\u003c\/strong\u003e, equal to \u003cstrong\u003e2 servings of 4 gummies\u003c\/strong\u003e. A Racepack 3 Pack therefore contains \u003cstrong\u003e24 gummies in total\u003c\/strong\u003e.\n\u003c\/p\u003e\n\n\u003ch2\u003eWhy Choose SaltStick Energy Gummies?\u003c\/h2\u003e\n\n\u003cul\u003e\n  \u003cli\u003e\n    \u003cstrong\u003e28–36g carbohydrate per packet:\u003c\/strong\u003e\n    provides a meaningful amount of carbohydrate for fueling during training and race day.\n  \u003c\/li\u003e\n  \u003cli\u003e\n    \u003cstrong\u003eCarbohydrates + electrolytes together:\u003c\/strong\u003e\n    combines carbohydrate fuel with sodium and potassium in one chewable product.\n  \u003c\/li\u003e\n  \u003cli\u003e\n    \u003cstrong\u003e8 gummies per packet:\u003c\/strong\u003e\n    each packet contains 2 servings of 4 gummies, allowing intake to be divided during activity.\n  \u003c\/li\u003e\n  \u003cli\u003e\n    \u003cstrong\u003eCaffeine free:\u003c\/strong\u003e\n    all six current SaltStick Energy Gummies flavours provide fuel without adding caffeine to your nutrition plan.\n  \u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWho Are SaltStick Energy Gummies For?\u003c\/h2\u003e\n\n\u003cp\u003e\n  SaltStick Energy Gummies are designed for athletes and active individuals who want portable carbohydrate fuel together with electrolytes in a chewable format.\n\u003c\/p\u003e\n\n\u003cp\u003e\n  They can fit into fueling plans for activities including long runs, training sessions, gym workouts, team sports, hiking, game days and race day.\n\u003c\/p\u003e\n\n\u003cp\u003e\n  Energy Gummies are particularly relevant when you need \u003cstrong\u003emeaningful carbohydrate intake\u003c\/strong\u003e, rather than only electrolyte replacement.\n\u003c\/p\u003e\n\n\u003ch2\u003eSaltStick Energy Gummies Flavours\u003c\/h2\u003e\n\n\u003cp\u003e\n  Racepack offers six official SaltStick Energy Gummies flavours:\n\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eSour Pop Rocket\u003c\/li\u003e\n  \u003cli\u003eSour Blue Razz\u003c\/li\u003e\n  \u003cli\u003eOrange Mango Guava\u003c\/li\u003e\n  \u003cli\u003eGreen Apple\u003c\/li\u003e\n  \u003cli\u003eStrawberry\u003c\/li\u003e\n  \u003cli\u003eRainbow Blast\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\n  Racepack also offers \u003cstrong\u003eAssorted 3\u003c\/strong\u003e.\n\u003c\/p\u003e\n\n\u003cp\u003e\n  \u003cstrong\u003eAssorted 3\u003c\/strong\u003e is a Racepack-created variable assortment containing 3 packets selected from currently available Energy Gummies flavours. The exact flavour combination is not guaranteed.\n\u003c\/p\u003e\n\n\u003cp\u003e\n  Because nutrition and ingredients differ by flavour, Assorted 3 does not have one universal nutrition or ingredient profile. Refer to the individual packets supplied for the exact values and ingredient declarations.\n\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use SaltStick Energy Gummies\u003c\/h2\u003e\n\n\u003cp\u003e\n  \u003cstrong\u003eSuggested use:\u003c\/strong\u003e SaltStick recommends consuming \u003cstrong\u003e1 packet every 30–60 minutes during activity\u003c\/strong\u003e.\n\u003c\/p\u003e\n\n\u003cp\u003e\n  SaltStick's current product guidance also presents the serving strategy as \u003cstrong\u003e4 gummies approximately every 30 minutes during activity\u003c\/strong\u003e, with water as needed.\n\u003c\/p\u003e\n\n\u003cp\u003e\n  Each packet contains 8 gummies, so one retail packet provides two 4-gummy servings.\n\u003c\/p\u003e\n\n\u003cp\u003e\n  Carbohydrate, electrolyte and fluid requirements vary according to exercise duration, intensity, environmental conditions and individual tolerance. Practise your intended fueling strategy during training before relying on it during an important race.\n\u003c\/p\u003e\n\n\u003ch2\u003eSaltStick Energy Gummies Nutrition Facts by Flavour\u003c\/h2\u003e\n\n\u003cp\u003e\n  \u003cstrong\u003eServing size: 4 gummies.\u003c\/strong\u003e\u003cbr\u003e\n  \u003cstrong\u003eServings per packet: 2.\u003c\/strong\u003e\u003cbr\u003e\n  \u003cstrong\u003eGummies per packet: 8.\u003c\/strong\u003e\n\u003c\/p\u003e\n\n\u003cp\u003e\n  Nutrition is not identical across all six flavours. Use the flavour-specific values below rather than assuming one universal formula.\n\u003c\/p\u003e\n\n\u003cdiv style=\"width: 100%; overflow-x: auto;\"\u003e\n  \u003ctable style=\"width: 100%; font-size: 13px; border-collapse: collapse; table-layout: auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eFlavour\u003c\/th\u003e\n        \u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eCalories\u003c\/th\u003e\n        \u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eCarbohydrate\u003c\/th\u003e\n        \u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eSugars\u003c\/th\u003e\n        \u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eAdded Sugars\u003c\/th\u003e\n        \u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eSodium\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eSour Pop Rocket\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e60 kcal\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e14 g\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e9 g\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e6 g\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e65 mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eSour Blue Razz\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e60 kcal\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e14 g\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e9 g\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e6 g\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e50 mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eOrange Mango Guava\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e70 kcal\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e18 g\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e11 g\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e8 g\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e65 mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eGreen Apple\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e70 kcal\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e18 g\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e11 g\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e8 g\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e65 mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eStrawberry\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e70 kcal\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e18 g\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e11 g\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e8 g\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e65 mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eRainbow Blast\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e70 kcal\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e18 g\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e11 g\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e8 g\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e65 mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003e\n  Values above are \u003cstrong\u003eper 4-gummy serving\u003c\/strong\u003e.\n\u003c\/p\u003e\n\n\u003ch2\u003eCarbohydrates \u0026amp; Electrolytes Per Packet\u003c\/h2\u003e\n\n\u003cp\u003e\n  Each packet contains two servings. The full-packet carbohydrate and electrolyte profile therefore differs by flavour:\n\u003c\/p\u003e\n\n\u003cdiv style=\"width: 100%; overflow-x: auto;\"\u003e\n  \u003ctable style=\"width: 100%; font-size: 13px; border-collapse: collapse; table-layout: auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eFlavour\u003c\/th\u003e\n        \u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eCarbohydrate\u003c\/th\u003e\n        \u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eSodium\u003c\/th\u003e\n        \u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003ePotassium\u003c\/th\u003e\n        \u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eSodium + Potassium\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eSour Pop Rocket\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003e28 g\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e130 mg\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e40 mg\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e170 mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eSour Blue Razz\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003e28 g\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e100 mg\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e40 mg\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e140 mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eOrange Mango Guava\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003e36 g\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e130 mg\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e40 mg\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e170 mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eGreen Apple\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003e36 g\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e130 mg\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e40 mg\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e170 mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eStrawberry\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003e36 g\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e130 mg\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e40 mg\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e170 mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eRainbow Blast\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003e36 g\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e130 mg\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e40 mg\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e170 mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003e\n  SaltStick also states that Energy Gummies provide \u003cstrong\u003e100%+ Daily Value of vitamin C per packet\u003c\/strong\u003e.\n\u003c\/p\u003e\n\n\u003ch2\u003eIngredients by Flavour\u003c\/h2\u003e\n\n\u003cp\u003e\n  Energy Gummies do not use one identical ingredient declaration across all flavours. Check the exact flavour below.\n\u003c\/p\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eSour Pop Rocket\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003e\n    Glucose, Sugar, Water, Pectin, Citric Acid, Sodium Citrate, Natural Flavors, Potassium Citrate, Blue Spirulina Powder, Turmeric, Purple Carrot Root (Added for Color), Ascorbic Acid, Lactic Acid, Sea Salt.\n  \u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eSour Blue Razz\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003e\n    Glucose, Sugar, Water, Pectin, Citric Acid, Sodium Citrate, Natural Flavor, Potassium Citrate, Blue Spirulina Powder (Added for Color), Ascorbic Acid, Lactic Acid, Sea Salt.\n  \u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eOrange Mango Guava\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003e\n    Glucose, Sugar, Water, Pectin, Citric Acid, Sodium Citrate, Natural Flavors, Potassium Citrate, Beta Carotene \u0026amp; Beet Juice Concentrate (Added for Color), Ascorbic Acid, Sea Salt, Carnauba Wax.\n  \u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eGreen Apple\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003e\n    Glucose, Sugar, Water, Pectin, Citric Acid, Sodium Citrate, Natural Flavor, Potassium Citrate, Spirulina Powder (Added for Color), Ascorbic Acid, Sea Salt, Carnauba Wax.\n  \u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eStrawberry\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003e\n    Glucose, Sugar, Water, Pectin, Citric Acid, Sodium Citrate, Natural Flavor, Potassium Citrate, Beet Juice Concentrate (Added for Color), Ascorbic Acid, Sea Salt, Carnauba Wax.\n  \u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eRainbow Blast\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003e\n    Glucose, Sugar, Water, Pectin, Citric Acid, Sodium Citrate, Natural Flavors, Potassium Citrate, Beet Juice Concentrate, Turmeric Concentrate, Vegetable Juice \u0026amp; Spirulina Powder (Added for Color), Ascorbic Acid, Sea Salt, Carnauba Wax.\n  \u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eAssorted 3\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003e\n    Assorted 3 is a variable Racepack assortment. Ingredients depend on the 3 individual packets supplied. Refer to each packet for its exact ingredient declaration.\n  \u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cp\u003e\n  Ingredient declarations and packaging may change over time. If you have an allergy or specific dietary requirement, check the individual packet you receive before use.\n\u003c\/p\u003e\n\n\u003ch2\u003eDietary \u0026amp; Product Information\u003c\/h2\u003e\n\n\u003cul\u003e\n  \u003cli\u003eVegan\u003c\/li\u003e\n  \u003cli\u003eGluten Free\u003c\/li\u003e\n  \u003cli\u003eDairy Free\u003c\/li\u003e\n  \u003cli\u003eCaffeine Free\u003c\/li\u003e\n  \u003cli\u003eNo Artificial Colors\u003c\/li\u003e\n  \u003cli\u003eNo Artificial Sweeteners\u003c\/li\u003e\n  \u003cli\u003eManufacturer-listed Informed Choice certification\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eHow Energy Gummies Fit Into Your Fueling Plan\u003c\/h2\u003e\n\n\u003cp\u003e\n  SaltStick Energy Gummies are a \u003cstrong\u003ecarbohydrate fuel with electrolytes\u003c\/strong\u003e, rather than an electrolyte-only supplement.\n\u003c\/p\u003e\n\n\u003cp\u003e\n  Depending on flavour, one packet provides \u003cstrong\u003e28g or 36g carbohydrate\u003c\/strong\u003e. This means Energy Gummies can make a meaningful contribution to carbohydrate intake during longer training sessions and race day.\n\u003c\/p\u003e\n\n\u003cp\u003e\n  Your total carbohydrate intake should include all fuel sources used during the same session, including gummies, gels, carbohydrate drinks, bars and other sports nutrition.\n\u003c\/p\u003e\n\n\u003cp\u003e\n  Energy Gummies also provide sodium and potassium, but electrolyte and fluid requirements vary between athletes. Maintain appropriate fluid intake according to your activity, environmental conditions and individual needs.\n\u003c\/p\u003e\n\n\u003ch2\u003eSaltStick Energy Gummies vs FastChews\u003c\/h2\u003e\n\n\u003cp\u003e\n  Energy Gummies and FastChews are both chewable SaltStick products, but they serve different primary roles.\n\u003c\/p\u003e\n\n\u003cdiv style=\"width: 100%; overflow-x: auto;\"\u003e\n  \u003ctable style=\"width: 100%; font-size: 13px; border-collapse: collapse; table-layout: auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eFeature\u003c\/th\u003e\n        \u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eEnergy Gummies\u003c\/th\u003e\n        \u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eFastChews\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003ePrimary role\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003eCarbohydrate fuel + electrolytes\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003ePrimarily electrolyte intake\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eCarbohydrate\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e28–36 g per packet\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e2 g per 2-tablet serving\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eSodium\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e100–130 mg per packet, depending on flavour\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e100 mg per 2-tablet serving\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003eSoft gummy\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003eChewable tablet\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eCaffeine\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003eCaffeine Free\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003eRacepack's current nine flavours are non-caffeinated\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003e\u003cstrong\u003eChoose when\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003eYou need meaningful carbohydrate fuel together with electrolytes\u003c\/td\u003e\n        \u003ctd style=\"padding: 6px; border: 1px solid #ddd;\"\u003eYou primarily want convenient electrolyte intake\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003e\n  For electrolyte-focused chewable tablets, shop\n  \u003ca href=\"\/products\/saltstick-fastchews-60-tablets\"\u003e\u003cstrong\u003eSaltStick FastChews 60 Tablets\u003c\/strong\u003e\u003c\/a\u003e\n  or\n  \u003ca href=\"\/products\/saltstick-fastchews-10-tablets\"\u003e\u003cstrong\u003eSaltStick FastChews 10 Tablets\u003c\/strong\u003e\u003c\/a\u003e.\n\u003c\/p\u003e\n\n\u003ch2\u003eWhat You Receive\u003c\/h2\u003e\n\n\u003cp\u003e\n  Each Racepack SaltStick Energy Gummies 3 Pack contains \u003cstrong\u003e3 individual retail packets\u003c\/strong\u003e.\n\u003c\/p\u003e\n\n\u003cp\u003e\n  Each retail packet contains \u003cstrong\u003e8 gummies\u003c\/strong\u003e, giving you \u003cstrong\u003e24 gummies in total\u003c\/strong\u003e.\n\u003c\/p\u003e\n\n\u003cp\u003e\n  For a named flavour option, all 3 packets are the selected flavour.\n\u003c\/p\u003e\n\n\u003cp\u003e\n  For \u003cstrong\u003eAssorted 3\u003c\/strong\u003e, Racepack selects 3 packets from currently available Energy Gummies flavours. The exact flavour combination is not guaranteed.\n\u003c\/p\u003e\n\n\u003cp\u003e\n  SaltStick's manufacturer box contains \u003cstrong\u003e10 retail packets\u003c\/strong\u003e. That manufacturer box quantity is separate from Racepack's 3-packet commercial listing.\n\u003c\/p\u003e\n\n\u003ch2\u003eOther SaltStick Options\u003c\/h2\u003e\n\n\u003cul\u003e\n  \u003cli\u003e\n    \u003ca href=\"\/products\/saltstick-fastchews-60-tablets\"\u003e\u003cstrong\u003eSaltStick FastChews 60 Tablets\u003c\/strong\u003e\u003c\/a\u003e\n    — chewable electrolyte tablets in a larger bottle.\n  \u003c\/li\u003e\n  \u003cli\u003e\n    \u003ca href=\"\/products\/saltstick-fastchews-10-tablets\"\u003e\u003cstrong\u003eSaltStick FastChews 10 Tablets\u003c\/strong\u003e\u003c\/a\u003e\n    — compact chewable electrolyte packets.\n  \u003c\/li\u003e\n  \u003cli\u003e\n    \u003ca href=\"\/products\/saltstick-electrolyte-caps\"\u003e\u003cstrong\u003eSaltStick Electrolyte Caps\u003c\/strong\u003e\u003c\/a\u003e\n    — non-caffeinated, sugar-free electrolyte capsules.\n  \u003c\/li\u003e\n  \u003cli\u003e\n    \u003ca href=\"\/products\/saltstick-electrolyte-caps-caffeine\"\u003e\u003cstrong\u003eSaltStick Caps + Caffeine\u003c\/strong\u003e\u003c\/a\u003e\n    — electrolyte capsules with added caffeine.\n  \u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eShop SaltStick Energy Gummies in Singapore\u003c\/h2\u003e\n\n\u003cp\u003e\n  Buy SaltStick Energy Gummies 3 Pack from Racepack.sg for portable carbohydrate and electrolyte fuel for training, long runs and race day.\n\u003c\/p\u003e\n\n\u003cp\u003e\n  Browse the full\n  \u003ca href=\"\/collections\/saltstick\"\u003e\u003cstrong\u003eSaltStick range\u003c\/strong\u003e\u003c\/a\u003e\n  or Racepack's\n  \u003ca href=\"\/collections\/energy-chews\"\u003e\u003cstrong\u003eEnergy Chews collection\u003c\/strong\u003e\u003c\/a\u003e.\n\u003c\/p\u003e\n\n\u003ch2\u003eSaltStick Energy Gummies FAQ\u003c\/h2\u003e\n\n\u003ch3\u003eWhat are SaltStick Energy Gummies?\u003c\/h3\u003e\n\u003cp\u003e\n  SaltStick Energy Gummies are soft sports-fuel gummies that combine fast-acting carbohydrate with sodium and potassium.\n\u003c\/p\u003e\n\n\u003ch3\u003eHow many gummies are in one SaltStick Energy Gummies packet?\u003c\/h3\u003e\n\u003cp\u003e\n  Each retail packet contains \u003cstrong\u003e8 gummies\u003c\/strong\u003e.\n\u003c\/p\u003e\n\n\u003ch3\u003eHow many servings are in one packet?\u003c\/h3\u003e\n\u003cp\u003e\n  Each packet contains \u003cstrong\u003e2 servings\u003c\/strong\u003e. One serving is \u003cstrong\u003e4 gummies\u003c\/strong\u003e.\n\u003c\/p\u003e\n\n\u003ch3\u003eHow many gummies are in the Racepack 3 Pack?\u003c\/h3\u003e\n\u003cp\u003e\n  You receive 3 packets with 8 gummies in each packet, giving you \u003cstrong\u003e24 gummies in total\u003c\/strong\u003e.\n\u003c\/p\u003e\n\n\u003ch3\u003eHow much carbohydrate is in SaltStick Energy Gummies?\u003c\/h3\u003e\n\u003cp\u003e\n  Orange Mango Guava, Green Apple, Strawberry and Rainbow Blast provide 18g carbohydrate per 4-gummy serving and 36g per packet. Sour Pop Rocket and Sour Blue Razz provide 14g per serving and 28g per packet.\n\u003c\/p\u003e\n\n\u003ch3\u003eHow much sodium is in SaltStick Energy Gummies?\u003c\/h3\u003e\n\u003cp\u003e\n  Orange Mango Guava, Green Apple, Strawberry, Rainbow Blast and Sour Pop Rocket provide 65mg sodium per 4-gummy serving. Sour Blue Razz provides 50mg sodium per serving.\n\u003c\/p\u003e\n\n\u003ch3\u003eHow much sodium is in a full packet?\u003c\/h3\u003e\n\u003cp\u003e\n  Orange Mango Guava, Green Apple, Strawberry, Rainbow Blast and Sour Pop Rocket provide 130mg sodium per packet. Sour Blue Razz provides 100mg sodium per packet.\n\u003c\/p\u003e\n\n\u003ch3\u003eDo SaltStick Energy Gummies contain potassium?\u003c\/h3\u003e\n\u003cp\u003e\n  Yes. SaltStick lists \u003cstrong\u003e40mg potassium per packet\u003c\/strong\u003e across the current Energy Gummies range.\n\u003c\/p\u003e\n\n\u003ch3\u003eDo SaltStick Energy Gummies contain vitamin C?\u003c\/h3\u003e\n\u003cp\u003e\n  Yes. SaltStick states that current Energy Gummies provide \u003cstrong\u003e100%+ Daily Value of vitamin C per packet\u003c\/strong\u003e.\n\u003c\/p\u003e\n\n\u003ch3\u003eDo SaltStick Energy Gummies contain caffeine?\u003c\/h3\u003e\n\u003cp\u003e\n  No. All six current SaltStick Energy Gummies flavours are caffeine free.\n\u003c\/p\u003e\n\n\u003ch3\u003eHow should I use SaltStick Energy Gummies?\u003c\/h3\u003e\n\u003cp\u003e\n  SaltStick recommends consuming 1 packet every 30–60 minutes during activity. Its current product guidance also presents the serving strategy as 4 gummies approximately every 30 minutes, with water as needed.\n\u003c\/p\u003e\n\n\u003ch3\u003eAre SaltStick Energy Gummies vegan?\u003c\/h3\u003e\n\u003cp\u003e\n  Yes. SaltStick identifies Energy Gummies as vegan and uses pectin rather than gelatin.\n\u003c\/p\u003e\n\n\u003ch3\u003eAre SaltStick Energy Gummies gluten free?\u003c\/h3\u003e\n\u003cp\u003e\n  Yes. SaltStick identifies Energy Gummies as gluten free.\n\u003c\/p\u003e\n\n\u003ch3\u003eAre SaltStick Energy Gummies dairy free?\u003c\/h3\u003e\n\u003cp\u003e\n  Yes. SaltStick identifies Energy Gummies as dairy free.\n\u003c\/p\u003e\n\n\u003ch3\u003eDo SaltStick Energy Gummies contain artificial colors or sweeteners?\u003c\/h3\u003e\n\u003cp\u003e\n  No. SaltStick states that Energy Gummies contain no artificial colors or sweeteners.\n\u003c\/p\u003e\n\n\u003ch3\u003eAre SaltStick Energy Gummies fuel or electrolytes?\u003c\/h3\u003e\n\u003cp\u003e\n  They provide both. Energy Gummies contain enough carbohydrate to function as sports fuel while also providing sodium and potassium.\n\u003c\/p\u003e\n\n\u003ch3\u003eWhat is the difference between Energy Gummies and FastChews?\u003c\/h3\u003e\n\u003cp\u003e\n  Energy Gummies provide \u003cstrong\u003e28–36g carbohydrate per packet\u003c\/strong\u003e and are designed as carbohydrate fuel plus electrolytes.\n  \u003ca href=\"\/products\/saltstick-fastchews-60-tablets\"\u003e\u003cstrong\u003eSaltStick FastChews\u003c\/strong\u003e\u003c\/a\u003e\n  provide only 2g carbohydrate per 2-tablet serving and are primarily intended for electrolyte intake.\n\u003c\/p\u003e\n\n\u003ch3\u003eWhat does Assorted 3 mean?\u003c\/h3\u003e\n\u003cp\u003e\n  Assorted 3 is a Racepack-created variable assortment containing 3 Energy Gummies packets selected from currently available flavours. The exact flavour combination is not guaranteed.\n\u003c\/p\u003e\n\n\u003ch3\u003eHow many packets do I receive?\u003c\/h3\u003e\n\u003cp\u003e\n  This Racepack listing contains \u003cstrong\u003e3 individual SaltStick Energy Gummies retail packets\u003c\/strong\u003e.\n\u003c\/p\u003e","brand":"SaltStick","offers":[{"title":"Sour Pop Rocket","offer_id":48051128762546,"sku":"Saltstick-Energy-Gummies-3-Pop-Rocket","price":16.95,"currency_code":"SGD","in_stock":true},{"title":"Sour Blue Razz","offer_id":48051128795314,"sku":"Saltstick-Energy-Gummies-3-Blue-Razz","price":16.95,"currency_code":"SGD","in_stock":true},{"title":"Orange Mango Guava","offer_id":48051128828082,"sku":"Saltstick-Energy-Gummies-3-Orange-Mango-Guava","price":16.95,"currency_code":"SGD","in_stock":true},{"title":"Green Apple","offer_id":48051128860850,"sku":"Saltstick-Energy-Gummies-3-Green-Apple","price":16.95,"currency_code":"SGD","in_stock":false},{"title":"Strawberry","offer_id":48051128893618,"sku":"Saltstick-Energy-Gummies-3-Strawberry","price":16.95,"currency_code":"SGD","in_stock":false},{"title":"Rainbow Blast","offer_id":48051128926386,"sku":"Saltstick-Energy-Gummies-3-Rainbow-Blast","price":16.95,"currency_code":"SGD","in_stock":false},{"title":"Assorted","offer_id":48051128959154,"sku":"Saltstick-Energy-Gummies-3-Assorted","price":16.95,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/SaltStick_Energy_Gummies_All_Flavours.png?v=1791855046"},{"product_id":"gu-energy-chews-lemonade","title":"GU Energy Chews Lemonade Non-Caffeinated | Running \u0026 Endurance Fuel","description":"\u003cp\u003e\u003cstrong\u003eGU Energy Chews Lemonade\u003c\/strong\u003e are caffeine-free carbohydrate chews designed for portable fuelling before and during running, cycling, triathlon and other endurance activity. One serving is approximately \u003cstrong\u003e8 pieces (30g)\u003c\/strong\u003e and provides \u003cstrong\u003e100 calories, 24g carbohydrate and 40mg sodium\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eLemonade is a \u003cstrong\u003enon-caffeinated\u003c\/strong\u003e GU Energy Chews flavour. Each serving also provides a \u003cstrong\u003e420mg GU Amino Acid Blend\u003c\/strong\u003e containing L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch2\u003eGU Energy Chews Lemonade Key Facts\u003c\/h2\u003e\n\n\u003ctable\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003cth\u003eProduct\u003c\/th\u003e\n      \u003ctd\u003eGU Energy Chews Lemonade\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eFlavor\u003c\/th\u003e\n      \u003ctd\u003eLemonade\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eFormat\u003c\/th\u003e\n      \u003ctd\u003eSoft, bite-sized energy chews\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eServing Size\u003c\/th\u003e\n      \u003ctd\u003eAbout 8 pieces (30g)\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eServings per Pouch\u003c\/th\u003e\n      \u003ctd\u003e2 servings\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eChews per Pouch\u003c\/th\u003e\n      \u003ctd\u003eApproximately 16 pieces\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCalories\u003c\/th\u003e\n      \u003ctd\u003e100 calories per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCarbohydrate\u003c\/th\u003e\n      \u003ctd\u003e24g per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eTotal Sugars\u003c\/th\u003e\n      \u003ctd\u003e11g per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eSodium\u003c\/th\u003e\n      \u003ctd\u003e40mg per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eGU Amino Acid Blend\u003c\/th\u003e\n      \u003ctd\u003e420mg per serving: L-Leucine, L-Valine and L-Isoleucine\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCaffeine\u003c\/th\u003e\n      \u003ctd\u003e0mg — non-caffeinated\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eDietary Information\u003c\/th\u003e\n      \u003ctd\u003eVegan, gluten-free, dairy-free and kosher\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eWhy Choose Lemonade?\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eLemonade is a caffeine-free GU Energy Chews option\u003c\/strong\u003e for athletes who want carbohydrate fuel without adding caffeine to their nutrition plan.\u003c\/p\u003e\n\n\u003cp\u003eOne serving provides \u003cstrong\u003e24g carbohydrate\u003c\/strong\u003e, \u003cstrong\u003e40mg sodium\u003c\/strong\u003e and a \u003cstrong\u003e420mg GU Amino Acid Blend\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eGU describes Lemonade as a classic sour-and-sweet flavour with a refreshing citrus character. The soft chew format allows individual pieces to be eaten progressively during training or racing.\u003c\/p\u003e\n\n\u003ch2\u003eHow Many Chews Are in a Pouch?\u003c\/h2\u003e\n\n\u003cp\u003eA standard GU Energy Chews Lemonade pouch is a \u003cstrong\u003edouble-serving bag\u003c\/strong\u003e. One serving is approximately \u003cstrong\u003e8 pieces (30g)\u003c\/strong\u003e, so one pouch contains approximately \u003cstrong\u003e16 chews across 2 servings\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eThe Racepack pack-size options refer to the number of complete pouches supplied, not the number of individual chews or servings.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use GU Energy Chews Lemonade\u003c\/h2\u003e\n\n\u003cp\u003eFor exercise lasting up to one hour, GU recommends taking \u003cstrong\u003eone serving approximately five minutes before activity\u003c\/strong\u003e with a few sips of water.\u003c\/p\u003e\n\n\u003cp\u003eFor exercise lasting longer than one hour, GU recommends aiming for \u003cstrong\u003eone serving every 20–30 minutes\u003c\/strong\u003e while continuing to hydrate.\u003c\/p\u003e\n\n\u003cp\u003ePractise your intended fuelling strategy during training before using it for an important race or event.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eServing size:\u003c\/strong\u003e About 8 pieces (30g).\u003c\/p\u003e\n\n\u003ctable\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCalories\u003c\/th\u003e\n      \u003ctd\u003e100\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eTotal Carbohydrate\u003c\/th\u003e\n      \u003ctd\u003e24g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eTotal Sugars\u003c\/th\u003e\n      \u003ctd\u003e11g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eIncludes Added Sugars\u003c\/th\u003e\n      \u003ctd\u003e11g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eSodium\u003c\/th\u003e\n      \u003ctd\u003e40mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eGU Amino Acid Blend\u003c\/th\u003e\n      \u003ctd\u003e420mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCaffeine\u003c\/th\u003e\n      \u003ctd\u003e0mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cp\u003e\u003cstrong\u003eGU Amino Acid Blend:\u003c\/strong\u003e L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\n\u003cp\u003eTapioca syrup, cane sugar, maltodextrin, water, pectin, citric acid, sunflower oil, sodium citrate, natural flavor, colored with turmeric extract, sea salt, potassium citrate, carnauba wax.\u003c\/p\u003e\n\n\u003ch2\u003eLemonade vs Other GU Energy Chews\u003c\/h2\u003e\n\n\u003cp\u003eLemonade provides \u003cstrong\u003e24g carbohydrate, 40mg sodium and no caffeine per serving\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eIf you want a caffeinated option, \u003ca href=\"\/products\/gu-energy-chews-strawberry\"\u003eGU Energy Chews Strawberry + Caffeine\u003c\/a\u003e provides 20mg caffeine per serving.\u003c\/p\u003e\n\n\u003cp\u003eIf you want the higher-sodium option, \u003ca href=\"\/products\/gu-energy-chews-salted-lime\"\u003eGU Energy Chews Salted Lime\u003c\/a\u003e provides 125mg sodium per serving.\u003c\/p\u003e\n\n\u003cp\u003eFor the complete flavour and nutrition comparison, see the \u003ca href=\"\/products\/gu-energy-chews\"\u003eGU Energy Chews main range\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eExplore GU Energy Chews\u003c\/h2\u003e\n\n\u003cp\u003e\n  \u003ca href=\"\/products\/gu-energy-chews\"\u003eGU Energy Chews main range\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-assorted\"\u003eAssorted\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-blueberry-pomegranate\"\u003eBlueberry Pomegranate\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-orange\"\u003eOrange\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-salted-lime\"\u003eSalted Lime\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-strawberry\"\u003eStrawberry + Caffeine\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-watermelon\"\u003eWatermelon\u003c\/a\u003e\n\u003c\/p\u003e\n\n\u003ch2\u003eShop GU Energy Chews Lemonade in Singapore\u003c\/h2\u003e\n\n\u003cp\u003eShop GU Energy Chews Lemonade in Singapore from Racepack.sg. Choose your preferred pouch quantity above, or browse the \u003ca href=\"\/collections\/gu-energy\"\u003eGU Energy Labs collection\u003c\/a\u003e and \u003ca href=\"\/collections\/energy-chews\"\u003eEnergy Chews collection\u003c\/a\u003e for more endurance nutrition options.\u003c\/p\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\n\u003ch3\u003eDo GU Energy Chews Lemonade contain caffeine?\u003c\/h3\u003e\n\n\u003cp\u003eNo. \u003cstrong\u003eGU Energy Chews Lemonade are non-caffeinated and contain 0mg caffeine per serving.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ch3\u003eHow many carbohydrates are in GU Energy Chews Lemonade?\u003c\/h3\u003e\n\n\u003cp\u003eOne 30g serving provides \u003cstrong\u003e24g carbohydrate\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many calories are in GU Energy Chews Lemonade?\u003c\/h3\u003e\n\n\u003cp\u003eOne serving provides \u003cstrong\u003e100 calories\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow much sodium is in GU Energy Chews Lemonade?\u003c\/h3\u003e\n\n\u003cp\u003eOne serving provides \u003cstrong\u003e40mg sodium\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many GU Lemonade Chews are in one serving?\u003c\/h3\u003e\n\n\u003cp\u003eOne serving is approximately \u003cstrong\u003e8 pieces (30g)\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many chews are in one GU Energy Chews Lemonade pouch?\u003c\/h3\u003e\n\n\u003cp\u003eA standard pouch contains \u003cstrong\u003e2 servings\u003c\/strong\u003e. With approximately 8 pieces per serving, this is about \u003cstrong\u003e16 chews per pouch\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhat amino acids are in GU Energy Chews Lemonade?\u003c\/h3\u003e\n\n\u003cp\u003eOne serving contains a \u003cstrong\u003e420mg GU Amino Acid Blend\u003c\/strong\u003e consisting of L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch3\u003eWhat do GU Energy Chews Lemonade taste like?\u003c\/h3\u003e\n\n\u003cp\u003eGU describes Lemonade as a refreshing combination of sour and sweet citrus flavour.\u003c\/p\u003e\n\n\u003ch3\u003eWhen should I take GU Energy Chews Lemonade?\u003c\/h3\u003e\n\n\u003cp\u003eGU recommends one serving approximately five minutes before activity for efforts lasting up to an hour. During exercise lasting longer than one hour, GU recommends aiming for one serving every 20–30 minutes while also hydrating.\u003c\/p\u003e","brand":"GU Energy Labs","offers":[{"title":"4 Packs","offer_id":67633368498354,"sku":"GU-Chews-4-Lemonade-Option","price":27.95,"currency_code":"SGD","in_stock":false},{"title":"12 Packs","offer_id":67633368531122,"sku":"GU-Chews-12-Lemonade-Option","price":77.95,"currency_code":"SGD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/GU-Lemonade-Chews.webp?v=1791174812"},{"product_id":"gu-energy-waffle","title":"GU Energy Waffle 4 Pack | Cycling \u0026 Endurance","description":"\u003cp\u003eGU Energy Waffle is a compact, chewable endurance fuel with \u003cstrong\u003e19g of carbohydrate and 130 calories per 30g waffle\u003c\/strong\u003e. Racepack sells it as a \u003cstrong\u003e4-pack\u003c\/strong\u003e in Coffee Caramel, Campfire S'mores, Salted Chocolate or Wild Berries.\u003c\/p\u003e\n\n\u003cp\u003eEach waffle is individually wrapped for convenient fuelling during running, cycling and endurance training. Caffeine, sodium, gluten-free status, ingredients and allergens vary by flavour, so compare the flavour-specific information below before choosing your pack.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003ePack format:\u003c\/strong\u003e Each Racepack 4 Pack contains four waffles of the flavour selected. This is not a mixed-flavour pack.\u003c\/p\u003e\n\n\u003ch2\u003eKey Facts\u003c\/h2\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eRacepack pack size\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e4 individually wrapped waffles\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eIndividual waffle size\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30g \/ 1 serving\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e130 kcal per waffle\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCarbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e19g per waffle\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eTotal sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e10g per waffle\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAdded sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e10g per waffle\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eFlavours\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eCoffee Caramel, Campfire S'mores, Salted Chocolate, Wild Berries\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeinated option\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eCoffee Caramel — 20mg caffeine per waffle\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eGluten-free options\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eSalted Chocolate and Wild Berries\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eHighest-sodium option\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eSalted Chocolate — 170mg sodium per waffle\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eChoose Your GU Energy Waffle Flavour\u003c\/h2\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eFlavour\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCarbs\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eGluten-Free\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eKey Difference\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003eCoffee Caramel\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e19g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e70mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003e20mg\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNo\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eCaffeinated option\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003eCampfire S'mores\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e19g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e70mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNo\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eChocolate and s'mores-style flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003eSalted Chocolate\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e19g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003e170mg\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003eYes\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eHighest sodium + gluten-free\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003eWild Berries\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e19g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e80mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003eYes\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eGluten-free berry option\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003ch3\u003eCoffee Caramel\u003c\/h3\u003e\n\n\u003cp\u003eCoffee Caramel combines coffee and caramel flavours and is the \u003cstrong\u003ecaffeinated option\u003c\/strong\u003e in Racepack's GU Energy Waffle range. Each 30g waffle provides \u003cstrong\u003e20mg of caffeine, 19g of carbohydrate and 70mg of sodium\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eCoffee Caramel contains wheat and soy and is not gluten-free.\u003c\/p\u003e\n\n\u003ch3\u003eCampfire S'mores\u003c\/h3\u003e\n\n\u003cp\u003eCampfire S'mores combines chocolate with a s'mores-inspired flavour profile. It is a \u003cstrong\u003enon-caffeinated\u003c\/strong\u003e option providing \u003cstrong\u003e19g of carbohydrate and 70mg of sodium\u003c\/strong\u003e per 30g waffle.\u003c\/p\u003e\n\n\u003cp\u003eThe formulation contains organic chocolate liquor. Campfire S'mores contains wheat and soy and is not gluten-free.\u003c\/p\u003e\n\n\u003ch3\u003eSalted Chocolate\u003c\/h3\u003e\n\n\u003cp\u003eSalted Chocolate combines cocoa with a more pronounced sodium level. Each 30g waffle provides \u003cstrong\u003e19g of carbohydrate and 170mg of sodium\u003c\/strong\u003e, making it the highest-sodium flavour in Racepack's current GU Energy Waffle range.\u003c\/p\u003e\n\n\u003cp\u003eSalted Chocolate uses a gluten-free flour blend and is \u003cstrong\u003egluten-free\u003c\/strong\u003e. It is non-caffeinated.\u003c\/p\u003e\n\n\u003ch3\u003eWild Berries\u003c\/h3\u003e\n\n\u003cp\u003eWild Berries is a non-caffeinated fruit-flavoured option providing \u003cstrong\u003e19g of carbohydrate and 80mg of sodium\u003c\/strong\u003e per 30g waffle.\u003c\/p\u003e\n\n\u003cp\u003eIts ingredient declaration includes a fruit concentrate containing chokeberry, elderberry, apple, blackcurrant and blueberry. Wild Berries uses a gluten-free flour blend and is \u003cstrong\u003egluten-free\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information by Flavour\u003c\/h2\u003e\n\n\u003cp\u003eNutrition values below are per \u003cstrong\u003e1 waffle (30g)\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eNutrition\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCoffee Caramel\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCampfire S'mores\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSalted Chocolate\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eWild Berries\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eServing Size\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e130 kcal\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e130 kcal\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e130 kcal\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e130 kcal\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eTotal Fat\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e5g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e5g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSaturated Fat\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e3g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e3g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e2.5g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e2.5g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eTrans Fat\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e0g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e0g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e0g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e0g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCholesterol\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e0mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e0mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e5mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e5mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e70mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e70mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003e170mg\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e80mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eTotal Carbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e19g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e19g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e19g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e19g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eDietary Fiber\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e0g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e0g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e1g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e0g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eTotal Sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e10g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e10g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e10g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e10g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eIncludes Added Sugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e10g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e10g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e10g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e10g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eProtein\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e1g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e1g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e1g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e1g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalcium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e10mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e10mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e10mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eIron\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e0.2mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e0.2mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e0.5mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e0.2mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003ePotassium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e10mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003cstrong\u003e20mg\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eIngredients and Allergens\u003c\/h2\u003e\n\n\u003cp\u003eIngredients and allergens vary by flavour. Check the exact flavour selected, particularly if you have a food allergy or require a gluten-free option.\u003c\/p\u003e\n\n\u003ch3\u003eCoffee Caramel Ingredients\u003c\/h3\u003e\n\n\u003cp\u003eOrganic brown rice syrup, organic wheat flour, organic palm oil, organic sugar, organic soy flour, natural flavors, organic rice extract, soy lecithin, salt, baking soda (leavening), organic caffeine.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e Wheat and soy. \u003cstrong\u003eMay contain:\u003c\/strong\u003e Milk and egg.\u003c\/p\u003e\n\n\u003ch3\u003eCampfire S'mores Ingredients\u003c\/h3\u003e\n\n\u003cp\u003eOrganic brown rice syrup, organic wheat flour, organic palm oil, organic sugar, organic chocolate liquor, natural flavors, organic soy flour, organic rice extract, soy lecithin, salt, baking soda (leavening).\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e Wheat and soy. \u003cstrong\u003eMay contain:\u003c\/strong\u003e Milk and egg.\u003c\/p\u003e\n\n\u003ch3\u003eSalted Chocolate Ingredients\u003c\/h3\u003e\n\n\u003cp\u003eOrganic brown rice syrup, gluten free flour blend (organic rice flour, organic tapioca starch, organic potato starch), organic sugar, organic palm oil, organic eggs, organic cocoa (processed with alkali), organic soy flour, salt, baking soda (leavening), soy lecithin, xanthan gum, organic rice extract.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e Soy and egg. \u003cstrong\u003eMay contain:\u003c\/strong\u003e Milk.\u003c\/p\u003e\n\n\u003ch3\u003eWild Berries Ingredients\u003c\/h3\u003e\n\n\u003cp\u003eOrganic brown rice syrup, gluten free flour blend (organic rice flour, organic tapioca starch, organic potato starch), organic sugar, organic palm oil, organic eggs, organic soy flour, natural flavor, salt, soy lecithin, concentrate (chokeberry, elderberry, apple, blackcurrant, blueberry), baking soda (leavening), xanthan gum, organic rice extract.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e Soy and egg. \u003cstrong\u003eMay contain:\u003c\/strong\u003e Milk.\u003c\/p\u003e\n\n\u003ch2\u003eGluten-Free GU Energy Waffle Options\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eSalted Chocolate and Wild Berries are the gluten-free flavours\u003c\/strong\u003e in Racepack's current GU Energy Waffle range. Both use a gluten-free flour blend containing organic rice flour, organic tapioca starch and organic potato starch.\u003c\/p\u003e\n\n\u003cp\u003eCoffee Caramel and Campfire S'mores contain organic wheat flour and are not gluten-free.\u003c\/p\u003e\n\n\u003ch2\u003eCaffeine and Sodium by Flavour\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eCoffee Caramel\u003c\/strong\u003e is the only caffeinated flavour in Racepack's current four-flavour range, providing \u003cstrong\u003e20mg of caffeine per waffle\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor sodium, \u003cstrong\u003eSalted Chocolate provides the highest amount at 170mg per waffle\u003c\/strong\u003e. Wild Berries provides 80mg, while Coffee Caramel and Campfire S'mores each provide 70mg.\u003c\/p\u003e\n\n\u003cp\u003eIndividual caffeine, sodium, carbohydrate and fluid needs vary according to exercise duration, intensity, environmental conditions and personal tolerance.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use GU Energy Waffle\u003c\/h2\u003e\n\n\u003cp\u003eGU Energy Waffles can be used as a portable carbohydrate source before or during endurance activity. The solid waffle format offers an alternative to gels for athletes who prefer something chewable as part of their fuelling strategy.\u003c\/p\u003e\n\n\u003cp\u003eEach waffle is individually wrapped, making it convenient to carry during running, cycling and longer endurance sessions.\u003c\/p\u003e\n\n\u003cp\u003ePractise your fuelling strategy during training before relying on it during an important race or event.\u003c\/p\u003e\n\n\u003ch2\u003eCurrent GU Energy Waffle Formula\u003c\/h2\u003e\n\n\u003cp\u003eThe current GU Energy Waffles supplied to Racepack weigh \u003cstrong\u003e30g each\u003c\/strong\u003e and provide \u003cstrong\u003e130 calories and 19g of carbohydrate per waffle\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eNutrition, sodium, caffeine, ingredients, allergens and gluten-free status vary by flavour. The flavour-specific nutrition and ingredient information above is based on the exact product labels for Coffee Caramel, Campfire S'mores, Salted Chocolate and Wild Berries.\u003c\/p\u003e\n\n\u003ch2\u003eRacepack 4 Pack\u003c\/h2\u003e\n\n\u003cp\u003eRacepack sells this product as a \u003cstrong\u003e4-pack of the flavour selected\u003c\/strong\u003e. You will receive four individually wrapped 30g GU Energy Waffles of that flavour.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003ePack note:\u003c\/strong\u003e The manufacturer nutrition panels show 16 servings per container because they originate from GU's 16-waffle manufacturer carton. Racepack's selling quantity is four waffles, while all nutrition values shown are per individual 30g waffle.\u003c\/p\u003e\n\n\u003ch2\u003eShop GU Energy Waffle 4 Pack in Singapore\u003c\/h2\u003e\n\n\u003cp\u003eShop GU Energy Waffle 4 Pack in Singapore from Racepack.sg. Choose from Coffee Caramel, Campfire S'mores, Salted Chocolate or Wild Berries. Each pack contains four individually wrapped 30g waffles, with \u003cstrong\u003e19g of carbohydrate and 130 calories per waffle\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eExplore more products from \u003ca href=\"\/collections\/gu-energy\"\u003eGU Energy Labs\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eGU Energy Waffle FAQ\u003c\/h2\u003e\n\n\u003ch3\u003eHow many waffles are included in the Racepack GU Energy Waffle 4 Pack?\u003c\/h3\u003e\n\n\u003cp\u003eEach Racepack pack contains \u003cstrong\u003e4 individually wrapped GU Energy Waffles\u003c\/strong\u003e of the flavour selected.\u003c\/p\u003e\n\n\u003ch3\u003eIs the GU Energy Waffle 4 Pack a mixed-flavour pack?\u003c\/h3\u003e\n\n\u003cp\u003eNo. Select Coffee Caramel, Campfire S'mores, Salted Chocolate or Wild Berries and the pack will contain four waffles of that selected flavour.\u003c\/p\u003e\n\n\u003ch3\u003eHow many carbohydrates are in one GU Energy Waffle?\u003c\/h3\u003e\n\n\u003cp\u003eEach 30g waffle in Racepack's current four-flavour range provides \u003cstrong\u003e19g of carbohydrate\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many calories are in one GU Energy Waffle?\u003c\/h3\u003e\n\n\u003cp\u003eEach 30g waffle provides \u003cstrong\u003e130 calories\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhich GU Energy Waffle contains caffeine?\u003c\/h3\u003e\n\n\u003cp\u003e\u003cstrong\u003eCoffee Caramel\u003c\/strong\u003e is the caffeinated flavour in Racepack's current GU Energy Waffle range and provides \u003cstrong\u003e20mg of caffeine per 30g waffle\u003c\/strong\u003e. Campfire S'mores, Salted Chocolate and Wild Berries are non-caffeinated.\u003c\/p\u003e\n\n\u003ch3\u003eWhich GU Energy Waffle has the most sodium?\u003c\/h3\u003e\n\n\u003cp\u003e\u003cstrong\u003eSalted Chocolate\u003c\/strong\u003e provides the most sodium at \u003cstrong\u003e170mg per 30g waffle\u003c\/strong\u003e. Wild Berries provides 80mg, while Coffee Caramel and Campfire S'mores each provide 70mg.\u003c\/p\u003e\n\n\u003ch3\u003eWhich GU Energy Waffles are gluten-free?\u003c\/h3\u003e\n\n\u003cp\u003e\u003cstrong\u003eSalted Chocolate and Wild Berries\u003c\/strong\u003e use a gluten-free flour blend. Coffee Caramel and Campfire S'mores contain wheat and are not gluten-free.\u003c\/p\u003e\n\n\u003ch3\u003eDoes GU Energy Waffle contain wheat?\u003c\/h3\u003e\n\n\u003cp\u003eCoffee Caramel and Campfire S'mores contain wheat. Salted Chocolate and Wild Berries use a gluten-free flour blend and do not list wheat in their ingredient declarations.\u003c\/p\u003e\n\n\u003ch3\u003eDoes GU Energy Waffle contain egg?\u003c\/h3\u003e\n\n\u003cp\u003eSalted Chocolate and Wild Berries contain egg. Coffee Caramel and Campfire S'mores may contain egg according to their product labels.\u003c\/p\u003e\n\n\u003ch3\u003eDoes GU Energy Waffle contain soy?\u003c\/h3\u003e\n\n\u003cp\u003eYes. Soy is listed as an allergen across all four flavours in Racepack's current GU Energy Waffle range.\u003c\/p\u003e\n\n\u003ch3\u003eDoes GU Energy Waffle contain milk?\u003c\/h3\u003e\n\n\u003cp\u003eAll four current flavours state that they \u003cstrong\u003emay contain milk\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhat flavours of GU Energy Waffle does Racepack carry?\u003c\/h3\u003e\n\n\u003cp\u003eRacepack's GU Energy Waffle 4 Pack is available in \u003cstrong\u003eCoffee Caramel, Campfire S'mores, Salted Chocolate and Wild Berries\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is the difference between GU Energy Waffle and an energy gel?\u003c\/h3\u003e\n\n\u003cp\u003eGU Energy Waffle is a solid, chewable carbohydrate food, while an energy gel is a soft gel format. Both can form part of an endurance fuelling strategy, so the better choice depends on your preferred texture, portability and fuelling plan.\u003c\/p\u003e\n\n\u003ch3\u003eWhen can I use GU Energy Waffle?\u003c\/h3\u003e\n\n\u003cp\u003eGU Energy Waffles can be used before or during endurance activity as a portable carbohydrate source. Test the product during training to determine how it fits your personal fuelling strategy.\u003c\/p\u003e","brand":"GU Energy Labs","offers":[{"title":"Coffee Caramel","offer_id":67644573253810,"sku":"GU-Waffle-4-Coffee-Caramel","price":19.95,"currency_code":"SGD","in_stock":false},{"title":"Campfire S'mores","offer_id":67644573286578,"sku":"GU-Waffle-4-Campfire-Smores","price":19.95,"currency_code":"SGD","in_stock":false},{"title":"Salted Chocolate","offer_id":67644573319346,"sku":"GU-Waffle-4-Salted-Chocolate","price":19.95,"currency_code":"SGD","in_stock":false},{"title":"Wild Berries","offer_id":67644573352114,"sku":"GU-Waffle-4-Wild-Berries","price":19.95,"currency_code":"SGD","in_stock":false},{"title":"Assorted","offer_id":67644573384882,"sku":"GU-Waffles-4-Assorted","price":19.95,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/Gu-Energy-Waffles-4-Pack-Assorted.avif?v=1791336975"},{"product_id":"gu-half-marathon-endurance-fuel-bundle","title":"GU Half Marathon Endurance Fuel Bundle (Assorted Flavours)","description":"\u003cp\u003eThe \u003cstrong\u003eGU Half Marathon Endurance Fuel Bundle\u003c\/strong\u003e is a Racepack-curated 6-piece set combining GU gels and a GU Energy Waffle with Skratch Labs Energy Chews and Lemon + Lime Hydration Sport Drink Mix for flexible half-marathon fuelling.\u003c\/p\u003e\n\u003cp\u003eGU's strength for endurance racing is its combination of \u003cstrong\u003efast-acting and longer-lasting carbohydrates, electrolytes and amino acids\u003c\/strong\u003e. This helps runners maintain carbohydrate intake through the race while replacing some of the sodium lost in sweat and supporting working muscles as the effort builds.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFlavour selection:\u003c\/strong\u003e GU Roctane Energy Gel, GU Original Energy Gels, GU Energy Waffle and Skratch Labs Energy Chews are supplied in random flavours according to available stock. Skratch Labs Hydration Sport Drink Mix is fixed as \u003cstrong\u003eLemon + Lime\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eBecause the assorted products include both caffeinated and non-caffeinated flavours, \u003cstrong\u003ethe total caffeine content of the bundle is not fixed\u003c\/strong\u003e. Check the individual packets supplied before use. \u003cstrong\u003eFor any queries, contact us on Whatsapp at 82825960.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eWhy GU for a Half Marathon?\u003c\/h2\u003e\n\u003cp\u003eA half marathon can last long enough for carbohydrate availability, hydration and fatigue to become increasingly important. GU is built around supplying carbohydrate in a compact format while also providing sodium and amino acids alongside the fuel.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuick + sustained carbohydrate:\u003c\/strong\u003e GU Original Energy Gel uses maltodextrin and fructose, giving you fast-acting carbohydrate together with a second carbohydrate source that is absorbed differently.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eElectrolyte support:\u003c\/strong\u003e GU gels contain sodium to help replace some of the electrolyte lost through sweat during running.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAmino-acid support:\u003c\/strong\u003e GU Original Energy Gel includes BCAAs, while Roctane increases the amino-acid content for harder endurance efforts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMore support when the race gets harder:\u003c\/strong\u003e GU Roctane contains more sodium and amino acids than Original Energy Gel, making it the higher-performance option in the bundle for longer or more demanding efforts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDifferent ways to keep fuelling:\u003c\/strong\u003e gels, waffle and chews give you different textures, while the Skratch drink mix adds fluid, carbohydrate and sodium so you do not have to rely on gels alone.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eFor a half marathon:\u003c\/strong\u003e GU Original Energy Gels provide compact carbohydrate during the race, Roctane gives you a higher-electrolyte and higher-amino-acid option when the effort increases, and the waffle gives you a chewable alternative before or during the run. The Skratch products complete the bundle with bite-sized carbohydrate and hydration support.\u003c\/p\u003e\n\u003ch2\u003eWhat You Receive\u003c\/h2\u003e\n\u003cdiv style=\"width: 100%; overflow-x: auto;\"\u003e\n\u003ctable style=\"width: 100%; font-size: 13px; border-collapse: collapse; table-layout: auto;\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eProduct\u003c\/th\u003e\n\u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eQty\u003c\/th\u003e\n\u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eBundle Role\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eGU Roctane Energy Gel\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e1\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eHigher-electrolyte gel fuel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eGU Original Energy Gel\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e2\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003ePortable carbohydrate fuel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eGU Energy Waffle\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e1\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eChewable fuel option\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eSkratch Labs Energy Chews\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e1\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eBite-sized carbohydrate fuel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eSkratch Labs Hydration Sport Drink Mix – Lemon + Lime\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e1\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eHydration + electrolyte support\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003ch2\u003eHow to Use the Bundle\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eThere is no single fixed order you need to follow.\u003c\/strong\u003e Choose the products according to your pace, expected finish time, carbohydrate needs, caffeine preference and what you have successfully tested during training.\u003c\/p\u003e\n\u003ch3\u003eBefore the Race\u003c\/h3\u003e\n\u003cp\u003eIf you prefer something chewable, the \u003cstrong\u003eGU Energy Waffle\u003c\/strong\u003e can be used as a pre-race fuel option. A GU Original Energy Gel or some Skratch Labs Energy Chews can also be used if those formats work better for you.\u003c\/p\u003e\n\u003ch3\u003eDuring the Race\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eGU Original Energy Gels\u003c\/strong\u003e provide compact carbohydrate fuel that is easy to carry. The \u003cstrong\u003eGU Roctane Energy Gel\u003c\/strong\u003e provides another gel option with more sodium and amino acids than GU Original Energy Gel.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSkratch Labs Energy Chews\u003c\/strong\u003e provide a chewable alternative that can be eaten a little at a time rather than consuming another full gel.\u003c\/p\u003e\n\u003cp\u003eYou do not need to consume every fuel product in the bundle during one race. Build your intake around your race duration and the fuelling strategy you have practised in training.\u003c\/p\u003e\n\u003ch3\u003eHydration\u003c\/h3\u003e\n\u003cp\u003eMix the \u003cstrong\u003eSkratch Labs Lemon + Lime Hydration Sport Drink Mix\u003c\/strong\u003e with approximately \u003cstrong\u003e350–500ml water\u003c\/strong\u003e. It can be used before or during the race according to thirst and your tested hydration plan.\u003c\/p\u003e\n\u003ch2\u003eNutrition (Per Serving)\u003c\/h2\u003e\n\u003cdiv style=\"width: 100%; overflow-x: auto;\"\u003e\n\u003ctable style=\"width: 100%; font-size: 13px; border-collapse: collapse; table-layout: auto;\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eProduct\u003c\/th\u003e\n\u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eCarbohydrate\u003c\/th\u003e\n\u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eSodium\u003c\/th\u003e\n\u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eCaffeine\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eGU Original Energy Gel\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e21–23g\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e60–125mg\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e0–40mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eGU Roctane Energy Gel\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e19–21g\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e125–180mg\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e0–70mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eGU Energy Waffle\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e19g per pack\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e70–170mg\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e0–20mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eSkratch Labs Energy Chews\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e19g\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e35–45mg\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eNon-caffeinated\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eSkratch Labs Lemon + Lime Drink Mix\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e19g\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e400mg\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eNon-caffeinated\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003csmall\u003eThe GU gels, GU Energy Waffle and Skratch Labs Energy Chews are supplied in assorted flavours, so exact nutrition and caffeine values can vary. Always check the individual product packaging supplied.\u003c\/small\u003e\u003c\/p\u003e\n\u003ch2\u003eShop GU Separately\u003c\/h2\u003e\n\u003cp\u003ePrefer to choose your own flavours or quantities? Shop \u003ca href=\"\/products\/gu-original-energy-gel-single-packet\"\u003eGU Original Energy Gel single packets\u003c\/a\u003e, \u003ca href=\"\/products\/gu-roctane-energy-gel-single-packet\"\u003eGU Roctane Energy Gel single packets\u003c\/a\u003e, \u003ca href=\"\/products\/gu-energy-waffle\"\u003eGU Energy Waffle\u003c\/a\u003e, browse the \u003ca href=\"\/collections\/gu-energy\"\u003eGU Energy Labs collection\u003c\/a\u003e or explore \u003ca href=\"\/collections\/energy-gels-chews\"\u003eEnergy Gels \u0026amp; Chews\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eBuy the GU Half Marathon Endurance Fuel Bundle in Singapore\u003c\/h2\u003e\n\u003cp\u003eBuy the Racepack-curated GU Half Marathon Endurance Fuel Bundle from Racepack.sg in Singapore for a convenient mix of gels, chews, waffle fuel and hydration support for half-marathon training and racing.\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch3\u003eCan I choose the flavours?\u003c\/h3\u003e\n\u003cp\u003eNo. GU Roctane Energy Gel, GU Original Energy Gels, GU Energy Waffle and Skratch Labs Energy Chews are selected at random according to available stock. The Skratch Labs drink mix is fixed as Lemon + Lime.\u003c\/p\u003e\n\u003ch3\u003eDoes the bundle contain caffeine?\u003c\/h3\u003e\n\u003cp\u003eIt may. The assorted products include caffeinated and non-caffeinated flavours, so the bundle does not have one fixed caffeine amount. Check each packet supplied before use.\u003c\/p\u003e\n\u003ch3\u003eDo I need to use every item during my half marathon?\u003c\/h3\u003e\n\u003cp\u003eNo. Choose the combination that fits your expected race duration, carbohydrate needs, caffeine preference and the fuelling plan you have successfully tested during training.\u003c\/p\u003e","brand":"Racepack","offers":[{"title":"Default Title","offer_id":67655365460146,"sku":"GU-Half-Marathon-Bundle","price":16.95,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/Racepack-GU-Half-Marathon-Bundle.webp?v=1791442694"}],"url":"https:\/\/racepack.sg\/collections\/energy-chews\/endurance.oembed","provider":"Racepack","version":"1.0","type":"link"}