{"title":"During-Race Fuel","description":"\u003ch1\u003eDuring-Race Fuel\u003c\/h1\u003e","products":[{"product_id":"gu-roctane-energy-gel-pack","title":"GU Roctane Energy Gel | Endurance Sports","description":"\u003cp\u003eGU Roctane Energy Gel is a 32g energy gel from GU Energy Labs designed for long-duration and high-intensity activity. Each packet provides 100 calories, 19–21g of carbohydrate, 125–180mg of sodium and a 1425mg Roctane Amino Acid Blend. The range includes non-caffeinated, 35mg caffeine and 70mg caffeine options.\u003c\/p\u003e\n\n\u003ch2\u003eKey Facts\u003c\/h2\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003ePacket size\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e32g \/ 1 serving\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCarbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e19–21g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6–7g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125–180mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated \/ 35mg \/ 70mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eRoctane Amino Acid Blend\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e1425mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAmino acids\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eL-Leucine, Taurine, L-Valine, Beta-Alanine (CarnoSyn®) and L-Isoleucine\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eMain carbohydrate sources\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eMaltodextrin and fructose\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eGU Energy Labs identifies Roctane Energy Gel as vegan, gluten-free, dairy-free and kosher, and as banned-substance tested.\u003c\/p\u003e\n\n\u003ch2\u003eChoose Your GU Roctane Flavour\u003c\/h2\u003e\n\n\u003cp\u003eCompare the caffeine and sodium levels across the GU Roctane range to find the option that best fits your fuelling plan.\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eFlavour\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eKey Difference\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-roctane-energy-gel-lemonade\"\u003eLemonade\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e180mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eHigher-sodium non-caffeinated option\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-roctane-energy-gel-strawberry-kiwi\"\u003eStrawberry Kiwi\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated fruit flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-roctane-energy-gel-pineapple\"\u003ePineapple\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated tropical flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-roctane-energy-gel-sea-salt-chocolate\"\u003eSea Salt Chocolate\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e35mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e180mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eHigher sodium with a distinct chocolate formulation\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-roctane-energy-gel-cherry-lime\"\u003eCherry Lime\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e35mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eCaffeinated fruit flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-roctane-energy-gel-vanilla-orange\"\u003eVanilla Orange\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e35mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eCaffeinated citrus-vanilla flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-roctane-energy-gel-blueberry-pomegranate\"\u003eBlueberry Pomegranate\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e35mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eCaffeinated berry flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-roctane-energy-gel-cold-brew-coffee\"\u003eCold Brew Coffee\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e70mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eHighest-caffeine option in the Racepack Roctane range\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003e\u003cstrong\u003eNon-caffeinated:\u003c\/strong\u003e Lemonade, Strawberry Kiwi and Pineapple.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e35mg caffeine:\u003c\/strong\u003e Sea Salt Chocolate, Cherry Lime, Vanilla Orange and Blueberry Pomegranate.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e70mg caffeine:\u003c\/strong\u003e Cold Brew Coffee.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e180mg sodium:\u003c\/strong\u003e Lemonade and Sea Salt Chocolate.\u003c\/p\u003e\n\n\u003ch2\u003eWhat Makes GU Roctane Different?\u003c\/h2\u003e\n\n\u003cp\u003eGU Roctane combines maltodextrin and fructose as carbohydrate sources with sodium and a 1425mg Roctane Amino Acid Blend containing L-Leucine, Taurine, L-Valine, Beta-Alanine (CarnoSyn®) and L-Isoleucine.\u003c\/p\u003e\n\n\u003cp\u003eGU positions Roctane for prolonged and high-intensity efforts. Compared with GU Original Energy Gel, Roctane provides a higher sodium range and a larger amino-acid formulation.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use GU Roctane Energy Gel\u003c\/h2\u003e\n\n\u003cp\u003eGU recommends taking an Energy Gel shortly before activity with a few sips of water. For exercise lasting longer than one hour, GU recommends approximately one Energy Gel every 20–30 minutes while continuing to hydrate.\u003c\/p\u003e\n\n\u003cp\u003eIndividual carbohydrate, fluid, sodium and caffeine needs are influenced by exercise duration, intensity, environmental conditions and personal tolerance. Practise your fuelling strategy during training before race day.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information by Flavour\u003c\/h2\u003e\n\n\u003cp\u003eValues are per 1 packet (32g). All flavours provide \u003cstrong\u003e100 calories\u003c\/strong\u003e and a \u003cstrong\u003e1425mg Roctane Amino Acid Blend\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eFlavour\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCarbs\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSugars\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAdded Sugars\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalcium\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eLemonade\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e180mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNone\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eStrawberry Kiwi\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNone\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003ePineapple\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNone\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eSea Salt Chocolate\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e19g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e180mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e35mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eCherry Lime\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e35mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eVanilla Orange\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e35mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eBlueberry Pomegranate\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e35mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eCold Brew Coffee\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e40mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e70mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eIngredients by Flavour\u003c\/h2\u003e\n\n\u003cp\u003eSelect a flavour to view its exact ingredient list.\u003c\/p\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eLemonade\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, L-leucine, taurine, sodium citrate, L-valine, sea salt, potassium citrate, citric acid, calcium carbonate, beta-alanine, natural flavor, L-isoleucine, tartaric acid, gellan gum, malic acid, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eStrawberry Kiwi\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, L-leucine, taurine, sodium citrate, L-valine, natural flavors, potassium citrate, malic acid, citric acid, calcium carbonate, beta-alanine, L-isoleucine, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003ePineapple\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, L-leucine, taurine, sodium citrate, L-valine, natural flavor, potassium citrate, malic acid, citric acid, calcium carbonate, beta-alanine, L-isoleucine, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eSea Salt Chocolate\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003e\u003cstrong\u003eAdditional nutrition:\u003c\/strong\u003e 1.5g total fat, 1g saturated fat and 0.5mg iron per 32g packet.\u003c\/p\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, organic cocoa liquor, sodium citrate, L-leucine, taurine, L-valine, sea salt, potassium citrate, citric acid, beta-alanine, green tea (leaf) extract (contains caffeine), calcium carbonate, L-isoleucine, calcium chloride, sodium benzoate (preservative), potassium sorbate (preservative), natural flavor, pectin powder, medium chain triglycerides.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eCherry Lime\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, L-leucine, taurine, sodium citrate, L-valine, potassium citrate, citric acid, malic acid, calcium carbonate, beta-alanine, green tea (leaf) extract (contains caffeine), natural flavor, L-isoleucine, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eVanilla Orange\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, L-leucine, taurine, sodium citrate, L-valine, citric acid, natural flavors, potassium citrate, calcium carbonate, beta-alanine, green tea (leaf) extract (contains caffeine), L-isoleucine, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative), paprika extract (natural color).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eBlueberry Pomegranate\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, L-leucine, taurine, sodium citrate, L-valine, natural flavors, potassium citrate, malic acid, citric acid, calcium carbonate, beta-alanine, green tea (leaf) extract (contains caffeine), L-isoleucine, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eCold Brew Coffee\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, L-leucine, taurine, sodium citrate, L-valine, natural flavor, potassium citrate, green tea (leaf) extract (contains caffeine), citric acid, calcium carbonate, beta-alanine, L-isoleucine, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003ch2\u003eGU Roctane vs GU Original Energy Gel\u003c\/h2\u003e\n\n\u003cp\u003eGU Roctane Energy Gel and GU Original Energy Gel are separate energy-gel ranges from GU Energy Labs. Both provide 100 calories per packet, but Roctane places greater emphasis on sodium and its larger amino-acid formulation.\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eFeature\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eGU Original Energy Gel\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eGU Roctane Energy Gel\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCarbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21–23g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e19–21g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60–125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125–180mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAmino acids\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e450mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e1425mg Roctane Amino Acid Blend\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine options\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eCaffeinated and non-caffeinated options\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated \/ 35mg \/ 70mg options in the Racepack range\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eProduct positioning\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eGU's standard Energy Gel range for a broad range of activities\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eLong-duration and high-intensity activity\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhich should you choose?\u003c\/strong\u003e Choose \u003ca href=\"\/products\/gu-original-energy-gel-pack\"\u003eGU Original Energy Gel\u003c\/a\u003e for GU's standard energy-gel formulation. Choose GU Roctane when you want the higher sodium range and 1425mg Roctane Amino Acid Blend for longer or more demanding efforts.\u003c\/p\u003e\n\n\u003ch2\u003ePack Sizes and Other Ways to Buy GU Roctane\u003c\/h2\u003e\n\n\u003cp\u003eOne GU Roctane packet contains \u003cstrong\u003e32g of gel and provides one serving\u003c\/strong\u003e. This listing offers multiple packets of the selected flavour.\u003c\/p\u003e\n\n\u003cp\u003eTo choose individual packets, see \u003ca href=\"\/products\/gu-roctane-energy-gel-single-packet\"\u003eGU Roctane Energy Gel Single Packet\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor a mixed-flavour option, see \u003ca href=\"\/products\/gu-roctane-energy-gel-assorted\"\u003eGU Roctane Energy Gel Assorted Pack\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eShop GU Roctane Energy Gel in Singapore\u003c\/h2\u003e\n\n\u003cp\u003eShop GU Roctane Energy Gel in Singapore from Racepack.sg. Compare the caffeine, sodium and flavour options to choose the right Roctane gel for your training or race fuelling plan.\u003c\/p\u003e\n\n\u003cp\u003eExplore more products from \u003ca href=\"\/collections\/gu-energy\"\u003eGU Energy Labs\u003c\/a\u003e or browse Racepack's \u003ca href=\"\/collections\/energy-gels-1\"\u003eenergy gels\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eGU Roctane Energy Gel FAQ\u003c\/h2\u003e\n\n\u003ch3\u003eHow many carbohydrates are in GU Roctane Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eGU Roctane Energy Gel provides \u003cstrong\u003e19–21g of carbohydrate per 32g packet\u003c\/strong\u003e. Sea Salt Chocolate contains 19g. Lemonade, Strawberry Kiwi, Pineapple, Cherry Lime, Vanilla Orange, Blueberry Pomegranate and Cold Brew Coffee contain 21g.\u003c\/p\u003e\n\n\u003ch3\u003eHow much caffeine is in GU Roctane Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eLemonade, Strawberry Kiwi and Pineapple are non-caffeinated. Sea Salt Chocolate, Cherry Lime, Vanilla Orange and Blueberry Pomegranate provide 35mg of caffeine. Cold Brew Coffee provides 70mg.\u003c\/p\u003e\n\n\u003ch3\u003eHow much sodium is in GU Roctane Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eLemonade and Sea Salt Chocolate provide \u003cstrong\u003e180mg of sodium\u003c\/strong\u003e. Strawberry Kiwi, Pineapple, Cherry Lime, Vanilla Orange, Blueberry Pomegranate and Cold Brew Coffee provide \u003cstrong\u003e125mg\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is the 1425mg Roctane Amino Acid Blend?\u003c\/h3\u003e\n\n\u003cp\u003eEach GU Roctane flavour in this Racepack range provides a \u003cstrong\u003e1425mg Roctane Amino Acid Blend\u003c\/strong\u003e containing L-Leucine, Taurine, L-Valine, Beta-Alanine (CarnoSyn®) and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch3\u003eWhen should I take GU Roctane Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eGU recommends taking an Energy Gel shortly before activity with water. For exercise lasting longer than one hour, GU recommends approximately one gel every 20–30 minutes while continuing to hydrate. Practise your fuelling strategy during training before race day.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is the difference between GU Roctane and GU Original Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eBoth provide 100 calories per packet. GU Original provides 21–23g of carbohydrate, 60–125mg of sodium and 450mg of amino acids. GU Roctane provides 19–21g of carbohydrate, 125–180mg of sodium and a 1425mg Roctane Amino Acid Blend. GU positions Roctane for long-duration and high-intensity activity.\u003c\/p\u003e","brand":"GU Energy Labs","offers":[{"title":"6 Packs \/ Lemonade","offer_id":45359047377074,"sku":"GU-Roctane-Gel-6-Lemonade","price":23.95,"currency_code":"SGD","in_stock":true},{"title":"6 Packs \/ Sea Salt Chocolate","offer_id":45359047409842,"sku":"GU-Roctane-Gel-6-Sea-Salt-Chocolate","price":23.95,"currency_code":"SGD","in_stock":true},{"title":"6 Packs \/ Strawberry Kiwi","offer_id":45359047442610,"sku":"GU-Roctane-Gel-6-Strawberry-Kiwi","price":23.95,"currency_code":"SGD","in_stock":true},{"title":"6 Packs \/ Cherry Lime","offer_id":45359047311538,"sku":"GU-Roctane-Gel-6-Cherry-Lime","price":23.95,"currency_code":"SGD","in_stock":true},{"title":"6 Packs \/ Pineapple","offer_id":67633834590386,"sku":"GU-Roctane-Gel-6-Pineapple","price":23.95,"currency_code":"SGD","in_stock":true},{"title":"6 Packs \/ Vanilla Orange","offer_id":45359047508146,"sku":"GU-Roctane-Gel-6-Vanilla-Orange","price":23.95,"currency_code":"SGD","in_stock":true},{"title":"6 Packs \/ Blueberry Pomegranate","offer_id":45359047278770,"sku":"GU-Roctane-Gel-6-Blueberry-Pomegranate","price":23.95,"currency_code":"SGD","in_stock":true},{"title":"6 Packs \/ Cold Brew Coffee","offer_id":45359047344306,"sku":"GU-Roctane-Gel-6-Cold-Brew-Coffee","price":23.95,"currency_code":"SGD","in_stock":true},{"title":"6 Packs \/ Assorted","offer_id":45359047246002,"sku":"GU-Roctane-Gel-6-Assorted","price":23.95,"currency_code":"SGD","in_stock":true},{"title":"12 Packs \/ Lemonade","offer_id":45359047671986,"sku":"GU-Roctane-Gel-12-Lemonade","price":46.95,"currency_code":"SGD","in_stock":true},{"title":"12 Packs \/ Sea Salt Chocolate","offer_id":45359047704754,"sku":"GU-Roctane-Gel-12-Sea-Salt-Chocolate","price":46.95,"currency_code":"SGD","in_stock":true},{"title":"12 Packs \/ Strawberry Kiwi","offer_id":45359047737522,"sku":"GU-Roctane-Gel-12-Strawberry-Kiwi","price":46.95,"currency_code":"SGD","in_stock":true},{"title":"12 Packs \/ Cherry Lime","offer_id":45359047606450,"sku":"GU-Roctane-Gel-12-Cherry-Lime","price":46.95,"currency_code":"SGD","in_stock":true},{"title":"12 Packs \/ Pineapple","offer_id":67633834623154,"sku":"GU-Roctane-Gel-12-Pineapple","price":46.95,"currency_code":"SGD","in_stock":true},{"title":"12 Packs \/ Vanilla Orange","offer_id":45359047803058,"sku":"GU-Roctane-Gel-12-Vanilla-Orange","price":46.95,"currency_code":"SGD","in_stock":true},{"title":"12 Packs \/ Blueberry Pomegranate","offer_id":45359047573682,"sku":"GU-Roctane-Gel-12-Blueberry-Pomegranate","price":46.95,"currency_code":"SGD","in_stock":true},{"title":"12 Packs \/ Cold Brew Coffee","offer_id":45359047639218,"sku":"GU-Roctane-Gel-12-Cold-Brew-Coffee","price":46.95,"currency_code":"SGD","in_stock":true},{"title":"12 Packs \/ Assorted","offer_id":45359047540914,"sku":"GU-Roctane-Gel-12-Assorted","price":46.95,"currency_code":"SGD","in_stock":true},{"title":"24 Packs \/ Lemonade","offer_id":45359047966898,"sku":"GU-Roctane-Gel-24-Lemonade","price":89.95,"currency_code":"SGD","in_stock":true},{"title":"24 Packs \/ Sea Salt Chocolate","offer_id":45359047999666,"sku":"GU-Roctane-Gel-24-Sea-Salt-Chocolate","price":89.95,"currency_code":"SGD","in_stock":true},{"title":"24 Packs \/ Strawberry Kiwi","offer_id":45359048032434,"sku":"GU-Roctane-Gel-24-Strawberry-Kiwi","price":89.95,"currency_code":"SGD","in_stock":true},{"title":"24 Packs \/ Cherry Lime","offer_id":45359047901362,"sku":"GU-Roctane-Gel-24-Cherry-Lime","price":89.95,"currency_code":"SGD","in_stock":true},{"title":"24 Packs \/ Pineapple","offer_id":67633834655922,"sku":"GU-Roctane-Gel-24-Pineapple","price":89.95,"currency_code":"SGD","in_stock":true},{"title":"24 Packs \/ Blueberry Pomegranate","offer_id":45359047868594,"sku":"GU-Roctane-Gel-24-Blueberry-Pomegranate","price":89.95,"currency_code":"SGD","in_stock":true},{"title":"24 Packs \/ Cold Brew Coffee","offer_id":45359047934130,"sku":"GU-Roctane-Gel-24-Cold-Brew-Coffee","price":89.95,"currency_code":"SGD","in_stock":true},{"title":"24 Packs \/ Assorted","offer_id":45359047835826,"sku":"GU-Roctane-Gel-24-Assorted","price":89.95,"currency_code":"SGD","in_stock":true},{"title":"24 Packs \/ Vanilla Orange","offer_id":67638954852530,"sku":"GU-Roctane-Gel-24-Vanilla-Orange","price":89.95,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/GU-Roctane-Energy-Gels-Assorted.webp?v=1791187347"},{"product_id":"gu-original-energy-gel-pack","title":"GU Original Energy Gel | Running \u0026 Endurance","description":"\u003cp\u003eGU Original Energy Gel is a 32g energy gel from GU Energy Labs designed to provide portable carbohydrate fuel for running, cycling, triathlon and other endurance activities. Each packet provides 100 calories, 21–23g of carbohydrate, 60–125mg of sodium and a 450mg GU Amino Acid Blend. The range includes non-caffeinated, 20mg caffeine and 40mg caffeine options.\u003c\/p\u003e\n\n\u003ch2\u003eKey Facts\u003c\/h2\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003ePacket size\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e32g \/ 1 serving\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCarbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21–23g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7–8g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60–125mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated \/ 20mg \/ 40mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eGU Amino Acid Blend\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e450mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAmino acids\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eL-Leucine, L-Valine and L-Isoleucine\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eMain carbohydrate sources\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eMaltodextrin and fructose\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eTexture\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eSmooth gel\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eGU Energy Labs identifies Original Energy Gel as vegan, gluten-free, dairy-free and kosher, and as banned-substance tested.\u003c\/p\u003e\n\n\u003ch2\u003eChoose Your GU Original Flavour\u003c\/h2\u003e\n\n\u003cp\u003eCompare the caffeine, sodium and nutrition differences across the GU Original Energy Gel range to find the option that best fits your fuelling plan.\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eFlavour\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eKey Difference\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-original-energy-gel-birthday-cake\"\u003eBirthday Cake\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e22g carbohydrate, non-caffeinated option\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-original-energy-gel-campfire-smores\"\u003eCampfire S'mores\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eCocoa-containing formulation with 0.5g total fat\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-original-energy-gel-caramel-macchiato\"\u003eCaramel Macchiato\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e40mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eHigher-caffeine option\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-original-energy-gel-chocolate-outrage\"\u003eChocolate Outrage\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g carbohydrate with cocoa-based formulation\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-original-energy-gel-cola-me-happy\"\u003eCola Me Happy\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e40mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eHigher-caffeine option\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eEspresso Love\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e40mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e40mg caffeine coffee flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-original-energy-gel-jet-blackberry\"\u003eJet Blackberry\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e40mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eHigher-caffeine berry flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-original-energy-gel-lemon-sublime\"\u003eLemon Sublime\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e23g carbohydrate, non-caffeinated option\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-original-energy-gel-mandarin-orange\"\u003eMandarin Orange\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg caffeine citrus flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-original-energy-gel-raspberry-lemonade\"\u003eRaspberry Lemonade\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e23g carbohydrate, non-caffeinated option\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-original-energy-gel-salted-caramel\"\u003eSalted Caramel\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eHigher-sodium caffeinated option\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-original-energy-gel-salted-watermelon\"\u003eSalted Watermelon\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eHigher-sodium caffeinated option\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-original-energy-gel-strawberry-banana\"\u003eStrawberry Banana\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e23g carbohydrate, non-caffeinated option\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-original-energy-gel-tri-berry\"\u003eTri-Berry\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg caffeine berry flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eVanilla Bean\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg caffeine vanilla flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003e\u003cstrong\u003eNon-caffeinated:\u003c\/strong\u003e Birthday Cake, Campfire S'mores, Lemon Sublime, Raspberry Lemonade and Strawberry Banana.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e20mg caffeine:\u003c\/strong\u003e Chocolate Outrage, Mandarin Orange, Salted Caramel, Salted Watermelon, Tri-Berry and Vanilla Bean.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e40mg caffeine:\u003c\/strong\u003e Caramel Macchiato, Cola Me Happy, Espresso Love and Jet Blackberry.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e125mg sodium:\u003c\/strong\u003e Salted Caramel and Salted Watermelon.\u003c\/p\u003e\n\n\u003cp\u003eEspresso Love and Vanilla Bean are available within selected GU Original Energy Gel listings where stocked. They do not have separate Racepack flavour pages.\u003c\/p\u003e\n\n\u003ch2\u003eWhat Makes GU Original Energy Gel Different?\u003c\/h2\u003e\n\n\u003cp\u003eGU Original Energy Gel combines maltodextrin and fructose as carbohydrate sources with sodium and a 450mg GU Amino Acid Blend containing L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003cp\u003eThe range provides 100 calories per 32g packet while allowing athletes to choose between non-caffeinated, 20mg caffeine and 40mg caffeine flavours. Sodium also varies by flavour, with Salted Caramel and Salted Watermelon providing 125mg compared with 60mg in the other flavours covered here.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use GU Original Energy Gel\u003c\/h2\u003e\n\n\u003cp\u003eGU recommends taking an Energy Gel shortly before activity with a few sips of water. For exercise lasting longer than one hour, GU recommends approximately one Energy Gel every 20–30 minutes while continuing to hydrate.\u003c\/p\u003e\n\n\u003cp\u003eIndividual carbohydrate, fluid, sodium and caffeine needs are influenced by exercise duration, intensity, environmental conditions and personal tolerance. Practise your fuelling strategy during training before race day.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information by Flavour\u003c\/h2\u003e\n\n\u003cp\u003eValues are per 1 packet (32g). All flavours provide \u003cstrong\u003e100 calories\u003c\/strong\u003e and a \u003cstrong\u003e450mg GU Amino Acid Blend\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eFlavour\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCarbs\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSugars\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAdded Sugars\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eBirthday Cake\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e22g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNone\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eCampfire S'mores\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e22g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNone\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eCaramel Macchiato\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e22g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e40mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eChocolate Outrage\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e8g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e8g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eCola Me Happy\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e22g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e40mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eEspresso Love\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e23g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e40mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eJet Blackberry\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e23g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e40mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eLemon Sublime\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e23g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNone\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eMandarin Orange\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e23g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eRaspberry Lemonade\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e23g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNone\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eSalted Caramel\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e22g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eSalted Watermelon\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e23g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eStrawberry Banana\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e23g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNone\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eTri-Berry\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e23g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eVanilla Bean\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e22g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003e\u003cstrong\u003eCampfire S'mores additional nutrition:\u003c\/strong\u003e 0.5g total fat per 32g packet.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eChocolate Outrage additional nutrition:\u003c\/strong\u003e 1.5g total fat, 1g saturated fat, 30mg calcium and 1mg iron per 32g packet.\u003c\/p\u003e\n\n\u003ch2\u003eIngredients by Flavour\u003c\/h2\u003e\n\n\u003cp\u003eSelect a flavour to view its exact ingredient declaration from the supplied product label. All flavours also list a \u003cstrong\u003e450mg GU Amino Acid Blend\u003c\/strong\u003e containing L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eBirthday Cake\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, potassium citrate, sodium citrate, citric acid, natural flavor, calcium carbonate, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eCampfire S'mores\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, organic cocoa liquor, natural flavors, sodium citrate, citric acid, potassium citrate, calcium carbonate, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eCaramel Macchiato\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, natural flavors, sodium citrate, potassium citrate, citric acid, calcium carbonate, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eChocolate Outrage\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, organic cocoa liquor, potassium citrate, sodium citrate, sea salt, calcium carbonate, citric acid, calcium chloride, malic acid, pectin powder, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eCola Me Happy\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, natural flavor, citric acid, potassium citrate, sodium citrate, fruit and vegetable juice (for color), calcium carbonate, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eEspresso Love\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, natural flavor, sodium citrate, potassium citrate, citric acid, calcium carbonate, sea salt, malic acid, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eJet Blackberry\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, natural flavors, citric acid, sodium citrate, potassium citrate, calcium carbonate, sea salt, malic acid, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eLemon Sublime\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, citric acid, potassium citrate, sodium citrate, sea salt, calcium carbonate, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative), natural flavor.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eMandarin Orange\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, citric acid, sodium citrate, potassium citrate, natural flavor, calcium carbonate, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative), paprika extract (natural color).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eRaspberry Lemonade\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, natural flavors, citric acid, potassium citrate, sodium citrate, sea salt, calcium carbonate, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative), fruit and vegetable juice (for color).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eSalted Caramel\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, sea salt, potassium citrate, sodium citrate, citric acid, calcium carbonate, natural flavor, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eSalted Watermelon\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, sea salt, citric acid, potassium citrate, natural flavors, sodium citrate, calcium carbonate, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eStrawberry Banana\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, potassium citrate, sodium citrate, citric acid, malic acid, calcium carbonate, sea salt, natural flavors, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative), fruit and vegetable juice (for color).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eTri-Berry\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, natural flavors, sodium citrate, potassium citrate, citric acid, calcium carbonate, sea salt, malic acid, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eVanilla Bean\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, potassium citrate, sodium citrate, citric acid, calcium carbonate, sea salt, natural flavor, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003ch2\u003eGU Original vs GU Roctane Energy Gel\u003c\/h2\u003e\n\n\u003cp\u003eGU Original Energy Gel and GU Roctane Energy Gel are separate energy-gel ranges from GU Energy Labs. Both provide 100 calories per packet, but Roctane places greater emphasis on sodium and its larger amino-acid formulation.\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eFeature\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eGU Original Energy Gel\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eGU Roctane Energy Gel\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCarbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21–23g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e19–21g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60–125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125–180mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAmino acids\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e450mg GU Amino Acid Blend\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e1425mg Roctane Amino Acid Blend\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine options\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated \/ 20mg \/ 40mg options in the Racepack range\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated \/ 35mg \/ 70mg options in the Racepack range\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eProduct positioning\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eGU's standard Energy Gel range for a broad range of activities\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eLong-duration and high-intensity activity\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhich should you choose?\u003c\/strong\u003e Choose GU Original Energy Gel for GU's standard energy-gel formulation and broad range of caffeine and flavour options. Choose \u003ca href=\"\/products\/gu-roctane-energy-gel-pack\"\u003eGU Roctane Energy Gel\u003c\/a\u003e when you want the higher sodium range and 1425mg Roctane Amino Acid Blend for longer or more demanding efforts.\u003c\/p\u003e\n\n\u003ch2\u003ePack Sizes and Other Ways to Buy GU Original\u003c\/h2\u003e\n\n\u003cp\u003eOne GU Original Energy Gel packet contains \u003cstrong\u003e32g of gel and provides one serving\u003c\/strong\u003e. This listing offers multiple packets of the selected flavour.\u003c\/p\u003e\n\n\u003cp\u003eTo choose individual packets, see \u003ca href=\"\/products\/gu-original-energy-gel-single-packet\"\u003eGU Original Energy Gel Single Packet\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor an exact 10-packet mixed format, see \u003ca href=\"\/products\/gu-original-energy-gel-assorted-10-pack\"\u003eGU Original Energy Gel Assorted 10 Pack\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor a dedicated 24-count buying option, see \u003ca href=\"\/products\/gu-original-energy-gel-24-pack\"\u003eGU Original Energy Gel 24 Pack\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor mixed-flavour pack options, see \u003ca href=\"\/products\/gu-original-energy-gel-assorted\"\u003eGU Original Energy Gel Assorted\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eShop GU Original Energy Gel in Singapore\u003c\/h2\u003e\n\n\u003cp\u003eShop GU Original Energy Gel in Singapore from Racepack.sg. Compare the caffeine, sodium and flavour options to choose the right GU Original gel for your training or race fuelling plan.\u003c\/p\u003e\n\n\u003cp\u003eExplore more products from \u003ca href=\"\/collections\/gu-energy\"\u003eGU Energy Labs\u003c\/a\u003e or browse Racepack's \u003ca href=\"\/collections\/energy-gels-1\"\u003eenergy gels\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eGU Original Energy Gel FAQ\u003c\/h2\u003e\n\n\u003ch3\u003eHow many carbohydrates are in GU Original Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eGU Original Energy Gel provides \u003cstrong\u003e21–23g of carbohydrate per 32g packet\u003c\/strong\u003e, depending on flavour. Chocolate Outrage contains 21g. Birthday Cake, Campfire S'mores, Caramel Macchiato, Cola Me Happy, Salted Caramel and Vanilla Bean contain 22g. Espresso Love, Jet Blackberry, Lemon Sublime, Mandarin Orange, Raspberry Lemonade, Salted Watermelon, Strawberry Banana and Tri-Berry contain 23g.\u003c\/p\u003e\n\n\u003ch3\u003eHow much caffeine is in GU Original Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eBirthday Cake, Campfire S'mores, Lemon Sublime, Raspberry Lemonade and Strawberry Banana are non-caffeinated. Chocolate Outrage, Mandarin Orange, Salted Caramel, Salted Watermelon, Tri-Berry and Vanilla Bean provide 20mg of caffeine. Caramel Macchiato, Cola Me Happy, Espresso Love and Jet Blackberry provide 40mg.\u003c\/p\u003e\n\n\u003ch3\u003eHow much sodium is in GU Original Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eSalted Caramel and Salted Watermelon provide \u003cstrong\u003e125mg of sodium\u003c\/strong\u003e per packet. The other GU Original flavours covered here provide \u003cstrong\u003e60mg\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is the 450mg GU Amino Acid Blend?\u003c\/h3\u003e\n\n\u003cp\u003eEach GU Original flavour covered here provides a \u003cstrong\u003e450mg GU Amino Acid Blend\u003c\/strong\u003e containing L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch3\u003eWhen should I take GU Original Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eGU recommends taking an Energy Gel shortly before activity with water. For exercise lasting longer than one hour, GU recommends approximately one gel every 20–30 minutes while continuing to hydrate. Practise your fuelling strategy during training before race day.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is the difference between GU Original and GU Roctane Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eBoth provide 100 calories per packet. GU Original provides 21–23g of carbohydrate, 60–125mg of sodium and a 450mg GU Amino Acid Blend. GU Roctane provides 19–21g of carbohydrate, 125–180mg of sodium and a 1425mg Roctane Amino Acid Blend. GU positions Roctane for long-duration and high-intensity activity.\u003c\/p\u003e\n\n\u003ch3\u003eIs GU Original Energy Gel vegan and gluten-free?\u003c\/h3\u003e\n\n\u003cp\u003eGU Energy Labs currently identifies Original Energy Gel as vegan, gluten-free, dairy-free and kosher.\u003c\/p\u003e\n\n\u003ch3\u003eAre Espresso Love and Vanilla Bean available from Racepack?\u003c\/h3\u003e\n\n\u003cp\u003eEspresso Love and Vanilla Bean are available within selected GU Original Energy Gel listings where stocked by Racepack. They do not have separate Racepack flavour pages.\u003c\/p\u003e","brand":"GU Energy Labs","offers":[{"title":"6 Packs \/ Chocolate Outrage","offer_id":45359048589490,"sku":"GU-Gel-6-Chocolate-Outrage","price":18.0,"currency_code":"SGD","in_stock":true},{"title":"6 Packs \/ Strawberry Banana","offer_id":45359048720562,"sku":"GU-Gel-6-Strawberry-Banana","price":18.0,"currency_code":"SGD","in_stock":true},{"title":"6 Packs \/ Salted Caramel","offer_id":45359048687794,"sku":"GU-Gel-6-Salted-Caramel","price":18.0,"currency_code":"SGD","in_stock":true},{"title":"6 Packs \/ Campfire S'mores","offer_id":45359048523954,"sku":"GU-Gel-6-Campfire-Smores","price":18.0,"currency_code":"SGD","in_stock":true},{"title":"6 Packs \/ Jet Blackberry","offer_id":45640555823282,"sku":"GU-Gel-6-Jet-Blackberry","price":18.0,"currency_code":"SGD","in_stock":true},{"title":"6 Packs \/ Mandarin Orange","offer_id":45359048655026,"sku":"GU-Gel-6-Mandarin-Orange","price":18.0,"currency_code":"SGD","in_stock":true},{"title":"6 Packs \/ Espresso Love","offer_id":45640555790514,"sku":"GU-Gel-6-Espresso-Love","price":18.0,"currency_code":"SGD","in_stock":false},{"title":"6 Packs \/ Caramel Macchiato","offer_id":45359048556722,"sku":"GU-Gel-6-Caramel-Macchiato","price":18.0,"currency_code":"SGD","in_stock":true},{"title":"6 Packs \/ Raspberry Lemonade","offer_id":45640555856050,"sku":"Gu-Gel-6-Raspberry-Lemonade","price":18.0,"currency_code":"SGD","in_stock":true},{"title":"6 Packs \/ Vanilla Bean","offer_id":45359048786098,"sku":"GU-Gel-6-Vanilla-Bean","price":18.0,"currency_code":"SGD","in_stock":false},{"title":"6 Packs \/ Tri-Berry","offer_id":45359048753330,"sku":"GU-Gel-6-Tri-Berry","price":18.0,"currency_code":"SGD","in_stock":true},{"title":"6 Packs \/ Cola Me Happy","offer_id":45640555724978,"sku":"GU-Gel-6-Cola","price":18.0,"currency_code":"SGD","in_stock":false},{"title":"6 Packs \/ Birthday Cake","offer_id":45640555757746,"sku":"GU-Gel-6-Birthday-Cake","price":18.0,"currency_code":"SGD","in_stock":true},{"title":"6 Packs \/ Lemon Sublime","offer_id":45359048622258,"sku":"GU-Gel-6-Lemon-Sublime","price":18.0,"currency_code":"SGD","in_stock":true},{"title":"6 Packs \/ Salted Watermelon","offer_id":45640555888818,"sku":"Gu-Gel-6-Salted-Watermelon","price":18.0,"currency_code":"SGD","in_stock":false},{"title":"6 Packs \/ Assorted","offer_id":45359048491186,"sku":"GU-Gel-6-Assorted","price":18.0,"currency_code":"SGD","in_stock":true},{"title":"12 Packs \/ Chocolate Outrage","offer_id":45359048917170,"sku":"Gu-Gel-12-Chocolate-Outrage","price":36.0,"currency_code":"SGD","in_stock":true},{"title":"12 Packs \/ Strawberry Banana","offer_id":45359049048242,"sku":"Gu-Gel-12-Strawberry-Banana","price":36.0,"currency_code":"SGD","in_stock":true},{"title":"12 Packs \/ Salted Caramel","offer_id":45359049015474,"sku":"Gu-Gel-12-Salted-Caramel","price":36.0,"currency_code":"SGD","in_stock":true},{"title":"12 Packs \/ Campfire S'mores","offer_id":45359048851634,"sku":"Gu-Gel-12-Campfire-Smores","price":36.0,"currency_code":"SGD","in_stock":true},{"title":"12 Packs \/ Jet Blackberry","offer_id":45640556019890,"sku":"Gu-Gel-12-Jet-Blackberry","price":36.0,"currency_code":"SGD","in_stock":true},{"title":"12 Packs \/ Mandarin Orange","offer_id":45359048982706,"sku":"Gu-Gel-12-Mandarin-Orange","price":36.0,"currency_code":"SGD","in_stock":true},{"title":"12 Packs \/ Espresso Love","offer_id":45640555987122,"sku":"Gu-Gel-12-Espresso-Love","price":36.0,"currency_code":"SGD","in_stock":false},{"title":"12 Packs \/ Caramel Macchiato","offer_id":45359048884402,"sku":"Gu-Gel-12-Caramel-Macchiato","price":36.0,"currency_code":"SGD","in_stock":true},{"title":"12 Packs \/ Raspberry Lemonade","offer_id":45640556052658,"sku":"Gu-Gel-12-Raspberry-Lemonade","price":36.0,"currency_code":"SGD","in_stock":true},{"title":"12 Packs \/ Vanilla Bean","offer_id":45359049113778,"sku":"Gu-Gel-12-Vanilla-Bean","price":36.0,"currency_code":"SGD","in_stock":false},{"title":"12 Packs \/ Tri-Berry","offer_id":45359049081010,"sku":"Gu-Gel-12-Tri-Berry","price":36.0,"currency_code":"SGD","in_stock":true},{"title":"12 Packs \/ Cola Me Happy","offer_id":45640555921586,"sku":"Gu-Gel-12-Cola","price":36.0,"currency_code":"SGD","in_stock":false},{"title":"12 Packs \/ Birthday Cake","offer_id":45640555954354,"sku":"Gu-Gel-12-Birthday-Cake","price":36.0,"currency_code":"SGD","in_stock":true},{"title":"12 Packs \/ Lemon Sublime","offer_id":45359048949938,"sku":"Gu-Gel-12-Lemon-Sublime","price":36.0,"currency_code":"SGD","in_stock":true},{"title":"12 Packs \/ Salted Watermelon","offer_id":45640556085426,"sku":"Gu-Gel-12-Salted-Watermelon","price":36.0,"currency_code":"SGD","in_stock":false},{"title":"12 Packs \/ Assorted","offer_id":45359048818866,"sku":"Gu-Gel-12-Assorted","price":36.0,"currency_code":"SGD","in_stock":true},{"title":"24 Packs \/ Chocolate Outrage","offer_id":45359049244850,"sku":"Gu-Gel-24-Chocolate-Outrage","price":72.0,"currency_code":"SGD","in_stock":true},{"title":"24 Packs \/ Strawberry Banana","offer_id":45359049375922,"sku":"GU-Gel-24-Strawberry-Banana","price":72.0,"currency_code":"SGD","in_stock":true},{"title":"24 Packs \/ Salted Caramel","offer_id":45359049343154,"sku":"GU-Gel-24-Salted-Caramel","price":72.0,"currency_code":"SGD","in_stock":true},{"title":"24 Packs \/ Campfire S'mores","offer_id":45359049179314,"sku":"GU-Gel-24-Campfire-Smores","price":72.0,"currency_code":"SGD","in_stock":false},{"title":"24 Packs \/ Jet Blackberry","offer_id":45640556216498,"sku":"GU-Gel-24-Jet-BlackBerry","price":72.0,"currency_code":"SGD","in_stock":true},{"title":"24 Packs \/ Mandarin Orange","offer_id":45359049310386,"sku":"GU-Gel-24-Mandarin-Orange","price":72.0,"currency_code":"SGD","in_stock":false},{"title":"24 Packs \/ Espresso Love","offer_id":45640556183730,"sku":"Gu-Gel-24-Espresso-Love","price":72.0,"currency_code":"SGD","in_stock":false},{"title":"24 Packs \/ Caramel Macchiato","offer_id":45359049212082,"sku":"GU-Gel-24-Caramel-Macchiato","price":72.0,"currency_code":"SGD","in_stock":false},{"title":"24 Packs \/ Raspberry Lemonade","offer_id":45640556249266,"sku":"GU-Gel-24-Raspberry-Lemonade","price":72.0,"currency_code":"SGD","in_stock":true},{"title":"24 Packs \/ Vanilla Bean","offer_id":45359049441458,"sku":"GU-Gel-24-Vanilla-Bean","price":72.0,"currency_code":"SGD","in_stock":false},{"title":"24 Packs \/ Tri-Berry","offer_id":45359049408690,"sku":"GU-Gel-24-Tri-Berry","price":72.0,"currency_code":"SGD","in_stock":true},{"title":"24 Packs \/ Cola Me Happy","offer_id":45640556118194,"sku":"Gu-Gel-24-Cola","price":72.0,"currency_code":"SGD","in_stock":false},{"title":"24 Packs \/ Birthday Cake","offer_id":45640556150962,"sku":"GU-Gel-24-Birthday-Cake","price":72.0,"currency_code":"SGD","in_stock":true},{"title":"24 Packs \/ Lemon Sublime","offer_id":45359049277618,"sku":"GU-Gel-24-Lemon-Sublime","price":72.0,"currency_code":"SGD","in_stock":true},{"title":"24 Packs \/ Salted Watermelon","offer_id":45640556282034,"sku":"GU-Gel-24-Salted-Watermelon","price":72.0,"currency_code":"SGD","in_stock":false},{"title":"24 Packs \/ Assorted","offer_id":45359049146546,"sku":"GU-Gel-24-Assorted","price":72.0,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/GU-Energy-Gels-Main-Listing.webp?v=1791274681"},{"product_id":"maurten-gel-100","title":"Maurten Gel 100 Non-Caffeinated Energy Gel 40g","description":"\u003cdiv class=\"product-description\"\u003e\n\n  \u003cp\u003e\n    \u003cstrong\u003eMaurten Gel 100\u003c\/strong\u003e is a non-caffeinated hydrogel energy gel designed for runners, cyclists, triathletes and endurance athletes who need a convenient source of carbohydrates before or during exercise.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\n    Each 40g sachet provides \u003cstrong\u003e25g of carbohydrates and approximately 100 kcal\u003c\/strong\u003e using Maurten's Hydrogel Technology. Gel 100 contains just six ingredients, with no added flavours, colours or preservatives.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\n    \u003cstrong\u003e25g Carbohydrates\u003c\/strong\u003e |\n    \u003cstrong\u003eApprox. 100 kcal\u003c\/strong\u003e |\n    \u003cstrong\u003e0mg Caffeine\u003c\/strong\u003e |\n    \u003cstrong\u003e40g Sachet\u003c\/strong\u003e |\n    \u003cstrong\u003eHydrogel Technology\u003c\/strong\u003e\n  \u003c\/p\u003e\n\n  \u003ch2\u003eWhy Choose Maurten Gel 100?\u003c\/h2\u003e\n\n  \u003cp\u003e\n    Maurten Gel 100 provides \u003cstrong\u003e25g of carbohydrates per sachet\u003c\/strong\u003e from glucose and fructose in a \u003cstrong\u003e1:0.8 glucose-to-fructose ratio\u003c\/strong\u003e. This gives endurance athletes a compact and precise carbohydrate source for training and racing.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\n    Unlike many conventional energy gels with a syrup-like consistency, Maurten Gel 100 has a firmer hydrogel structure. It is the \u003cstrong\u003enon-caffeinated option\u003c\/strong\u003e in the Maurten gel range, making it suitable when you want carbohydrate fuel without adding caffeine to your nutrition strategy.\n  \u003c\/p\u003e\n\n  \u003cul\u003e\n    \u003cli\u003e25g of carbohydrates per 40g sachet\u003c\/li\u003e\n    \u003cli\u003eApproximately 100 kcal per gel\u003c\/li\u003e\n    \u003cli\u003e0mg caffeine\u003c\/li\u003e\n    \u003cli\u003e1:0.8 glucose-to-fructose ratio\u003c\/li\u003e\n    \u003cli\u003eMade using Maurten Hydrogel Technology\u003c\/li\u003e\n    \u003cli\u003eOnly six ingredients\u003c\/li\u003e\n    \u003cli\u003eNo added flavours, colours or preservatives\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003ch2\u003eHow Maurten Hydrogel Technology Works\u003c\/h2\u003e\n\n  \u003cp\u003e\n    Maurten Gel 100 is already formed as a hydrogel before it is consumed. The carbohydrates are contained within a biopolymer matrix designed to carry them through the stomach towards the intestine, where the carbohydrates can be absorbed and used as fuel.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\n    Because Gel 100 is already in hydrogel form, you do not need to drink water specifically to wash the gel down. However, maintaining an appropriate hydration strategy during exercise remains important.\n  \u003c\/p\u003e\n\n  \u003ch2\u003eWhen to Use Maurten Gel 100\u003c\/h2\u003e\n\n  \u003cp\u003e\n    Maurten Gel 100 can be consumed \u003cstrong\u003ebefore exercise as a carbohydrate preload\u003c\/strong\u003e or \u003cstrong\u003eduring training and racing\u003c\/strong\u003e as part of your endurance fueling strategy.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\n    Its compact 25g carbohydrate serving makes it particularly useful when you want to consume carbohydrates in smaller, more frequent amounts during endurance activities such as running, marathon racing, cycling and triathlon.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\n    Individual carbohydrate requirements vary depending on exercise duration, intensity, other carbohydrate sources and your overall nutrition strategy. Test your fueling plan during training before using it for the first time on race day.\n  \u003c\/p\u003e\n\n  \u003ch2\u003eWhat Does Maurten Gel 100 Taste Like?\u003c\/h2\u003e\n\n  \u003cp\u003e\n    Maurten Gel 100 has a \u003cstrong\u003eneutral, lightly sweet taste and a firm hydrogel texture\u003c\/strong\u003e. The sweetness comes from the glucose and fructose carbohydrate sources, with no added flavours.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\n    Its firmer texture is noticeably different from many traditional syrup-style energy gels and is one of the defining characteristics of Maurten's Hydrogel Technology.\n  \u003c\/p\u003e\n\n  \u003ch2\u003eMaurten Gel 100 Nutrition at a Glance\u003c\/h2\u003e\n\n  \u003cul\u003e\n    \u003cli\u003e\n\u003cstrong\u003eServing size:\u003c\/strong\u003e 1 sachet \/ 40g\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e 25g\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eEnergy:\u003c\/strong\u003e Approximately 100 kcal\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eCaffeine:\u003c\/strong\u003e 0mg\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eCarbohydrate sources:\u003c\/strong\u003e Glucose and fructose\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eGlucose-to-fructose ratio:\u003c\/strong\u003e 1:0.8\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003ch2\u003eMaurten Gel 100 Ingredients\u003c\/h2\u003e\n\n  \u003cp\u003eMaurten Gel 100 contains six ingredients:\u003c\/p\u003e\n\n  \u003cp\u003e\n  \u003cstrong\u003eIngredients:\u003c\/strong\u003e Water, glucose, fructose, sodium alginate, gluconic acid and calcium carbonate.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\n    Maurten Gel 100 contains \u003cstrong\u003eno added flavours, colours or preservatives\u003c\/strong\u003e.\n  \u003c\/p\u003e\n\n  \u003ch2\u003eMaurten Gel 100 vs CAF 100 vs Gel 160\u003c\/h2\u003e\n\n  \u003cp\u003e\n    Maurten's energy gels use Hydrogel Technology but differ mainly in carbohydrate quantity and caffeine content.\n  \u003c\/p\u003e\n\n  \u003cdiv style=\"overflow-x: auto; -webkit-overflow-scrolling: touch;\"\u003e\n    \u003ctable\u003e\n      \u003ccaption\u003eComparison of Maurten Gel 100, Gel 100 CAF 100 and Gel 160\u003c\/caption\u003e\n\n      \u003cthead\u003e\n        \u003ctr\u003e\n          \u003cth scope=\"col\"\u003eProduct\u003c\/th\u003e\n          \u003cth scope=\"col\"\u003eCarbohydrates\u003c\/th\u003e\n          \u003cth scope=\"col\"\u003eEnergy\u003c\/th\u003e\n          \u003cth scope=\"col\"\u003eCaffeine\u003c\/th\u003e\n        \u003c\/tr\u003e\n      \u003c\/thead\u003e\n\n      \u003ctbody\u003e\n\n        \u003ctr\u003e\n          \u003ctd\u003e\n            \u003cstrong\u003eMaurten Gel 100\u003c\/strong\u003e\n          \u003c\/td\u003e\n          \u003ctd\u003e25g\u003c\/td\u003e\n          \u003ctd\u003eApprox. 100 kcal\u003c\/td\u003e\n          \u003ctd\u003e0mg\u003c\/td\u003e\n        \u003c\/tr\u003e\n\n        \u003ctr\u003e\n          \u003ctd\u003e\n            \u003ca href=\"\/products\/maurten-gel-100-caffeine\"\u003e\n              \u003cstrong\u003eMaurten Gel 100 CAF 100\u003c\/strong\u003e\n            \u003c\/a\u003e\n          \u003c\/td\u003e\n          \u003ctd\u003e25g\u003c\/td\u003e\n          \u003ctd\u003eApprox. 100 kcal\u003c\/td\u003e\n          \u003ctd\u003e100mg\u003c\/td\u003e\n        \u003c\/tr\u003e\n\n        \u003ctr\u003e\n          \u003ctd\u003e\n            \u003ca href=\"\/products\/maurten-gel-160\"\u003e\n              \u003cstrong\u003eMaurten Gel 160\u003c\/strong\u003e\n            \u003c\/a\u003e\n          \u003c\/td\u003e\n          \u003ctd\u003e40g\u003c\/td\u003e\n          \u003ctd\u003eApprox. 160 kcal\u003c\/td\u003e\n          \u003ctd\u003e0mg\u003c\/td\u003e\n        \u003c\/tr\u003e\n\n      \u003c\/tbody\u003e\n    \u003c\/table\u003e\n  \u003c\/div\u003e\n\n  \u003ch2\u003eWhich Maurten Gel Should You Choose?\u003c\/h2\u003e\n\n  \u003cp\u003e\n    The main differences between Maurten's gels are the amount of carbohydrate in each serving and whether caffeine is included.\n  \u003c\/p\u003e\n\n  \u003cul\u003e\n\n    \u003cli\u003e\n      \u003cstrong\u003eChoose Maurten Gel 100\u003c\/strong\u003e\n      when you want a compact 25g carbohydrate serving without caffeine.\n    \u003c\/li\u003e\n\n    \u003cli\u003e\n      \u003cstrong\u003e\n        Choose\n        \u003ca href=\"\/products\/maurten-gel-100-caffeine\"\u003e\n          Maurten Gel 100 CAF 100\n        \u003c\/a\u003e\n      \u003c\/strong\u003e\n      when you want the same 25g carbohydrate serving with 100mg of caffeine.\n    \u003c\/li\u003e\n\n    \u003cli\u003e\n      \u003cstrong\u003e\n        Choose\n        \u003ca href=\"\/products\/maurten-gel-160\"\u003e\n          Maurten Gel 160\n        \u003c\/a\u003e\n      \u003c\/strong\u003e\n      when you prefer a larger 40g carbohydrate serving per gel without caffeine.\n    \u003c\/li\u003e\n\n  \u003c\/ul\u003e\n\n  \u003cp\u003e\n    Some athletes combine caffeinated and non-caffeinated gels during longer events. If caffeine is part of your fueling strategy, consider your overall caffeine intake and individual tolerance rather than treating each gel as interchangeable.\n  \u003c\/p\u003e\n\n  \u003ch2\u003eShop Maurten Gel 100 in Singapore\u003c\/h2\u003e\n\n  \u003cp\u003e\n    Maurten Gel 100 is available in Singapore from \u003cstrong\u003eRacepack.sg\u003c\/strong\u003e for endurance training, race preparation and competition.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\n    Explore more products from the\n    \u003ca href=\"\/collections\/maurten\"\u003e\n      \u003cstrong\u003eMaurten range\u003c\/strong\u003e\n    \u003c\/a\u003e,\n    including Maurten energy gels, drink mixes and endurance fueling products, or browse Racepack's\n    \u003ca href=\"\/collections\/energy-gels-1\"\u003e\n      \u003cstrong\u003eenergy gels\u003c\/strong\u003e\n    \u003c\/a\u003e\n    for running, cycling and triathlon.\n  \u003c\/p\u003e\n\n  \u003ch2\u003eFrequently Asked Questions About Maurten Gel 100\u003c\/h2\u003e\n\n  \u003ch3\u003eWhat is Maurten Gel 100?\u003c\/h3\u003e\n\n  \u003cp\u003e\n    Maurten Gel 100 is a \u003cstrong\u003enon-caffeinated hydrogel energy gel\u003c\/strong\u003e designed to provide carbohydrates before or during endurance exercise. Each 40g sachet provides \u003cstrong\u003e25g of carbohydrates and approximately 100 kcal\u003c\/strong\u003e.\n  \u003c\/p\u003e\n\n  \u003ch3\u003eHow many carbohydrates are in Maurten Gel 100?\u003c\/h3\u003e\n\n  \u003cp\u003e\n    Each Maurten Gel 100 sachet provides \u003cstrong\u003e25g of carbohydrates\u003c\/strong\u003e from glucose and fructose in a \u003cstrong\u003e1:0.8 glucose-to-fructose ratio\u003c\/strong\u003e. Each sachet provides approximately 100 kcal.\n  \u003c\/p\u003e\n\n  \u003ch3\u003eWhen should I take Maurten Gel 100?\u003c\/h3\u003e\n\n  \u003cp\u003e\n    Maurten Gel 100 can be consumed \u003cstrong\u003ebefore exercise as a carbohydrate preload or during training and racing\u003c\/strong\u003e as part of your fueling strategy. Timing and total intake should depend on exercise duration, intensity, other carbohydrate sources and individual tolerance.\n  \u003c\/p\u003e\n\n  \u003ch3\u003eDo I need to drink water with Maurten Gel 100?\u003c\/h3\u003e\n\n  \u003cp\u003e\n    No. Maurten Gel 100 is already formed as a hydrogel, so you do \u003cstrong\u003enot need water specifically to wash the gel down\u003c\/strong\u003e. However, you should still maintain an appropriate hydration strategy during exercise.\n  \u003c\/p\u003e\n\n  \u003ch3\u003eHow many Maurten Gel 100 gels should I take?\u003c\/h3\u003e\n\n  \u003cp\u003e\n    There is no single number suitable for every athlete. Each Maurten Gel 100 provides \u003cstrong\u003e25g of carbohydrates\u003c\/strong\u003e, so the number you use should depend on your total carbohydrate target, exercise duration, intensity, other fuel being consumed and individual tolerance. Test your strategy during training before race day.\n  \u003c\/p\u003e\n\n  \u003ch3\u003eWhat is the difference between Maurten Gel 100 and Gel 100 CAF 100?\u003c\/h3\u003e\n\n  \u003cp\u003e\n    \u003cstrong\u003eMaurten Gel 100\u003c\/strong\u003e provides 25g of carbohydrates without added caffeine.\n    \u003ca href=\"\/products\/maurten-gel-100-caffeine\"\u003e\n      \u003cstrong\u003eMaurten Gel 100 CAF 100\u003c\/strong\u003e\n    \u003c\/a\u003e\n    also provides 25g of carbohydrates but contains an additional \u003cstrong\u003e100mg of caffeine per sachet\u003c\/strong\u003e.\n  \u003c\/p\u003e\n\n  \u003ch3\u003eWhat is the difference between Maurten Gel 100 and Gel 160?\u003c\/h3\u003e\n\n  \u003cp\u003e\n    Maurten Gel 100 provides \u003cstrong\u003e25g of carbohydrates and approximately 100 kcal\u003c\/strong\u003e per sachet, while\n    \u003ca href=\"\/products\/maurten-gel-160\"\u003e\n      \u003cstrong\u003eMaurten Gel 160\u003c\/strong\u003e\n    \u003c\/a\u003e\n    provides \u003cstrong\u003e40g of carbohydrates and approximately 160 kcal\u003c\/strong\u003e. Gel 160 is the higher-carbohydrate option per serving.\n  \u003c\/p\u003e\n\n  \u003ch3\u003eWhat does Maurten Gel 100 taste like?\u003c\/h3\u003e\n\n  \u003cp\u003e\n    Maurten Gel 100 has a \u003cstrong\u003eneutral, lightly sweet taste with a firm hydrogel texture\u003c\/strong\u003e. The sweetness comes from glucose and fructose, and the product contains no added flavours.\n  \u003c\/p\u003e\n\n  \u003ch3\u003eWhere can I buy Maurten Gel 100 in Singapore?\u003c\/h3\u003e\n\n  \u003cp\u003e\n    Maurten Gel 100 is available from \u003cstrong\u003eRacepack.sg in Singapore\u003c\/strong\u003e, together with\n    \u003ca href=\"\/products\/maurten-gel-100-caffeine\"\u003e\n      Maurten Gel 100 CAF 100\n    \u003c\/a\u003e,\n    \u003ca href=\"\/products\/maurten-gel-160\"\u003e\n      Maurten Gel 160\n    \u003c\/a\u003e,\n    Maurten drink mixes and other endurance nutrition products.\n  \u003c\/p\u003e\n\n\u003c\/div\u003e","brand":"Maurten","offers":[{"title":"5 Sachets","offer_id":45359053668530,"sku":"Maurten-Gel-5-Non-Caffeine-Option","price":27.5,"currency_code":"SGD","in_stock":true},{"title":"10 Sachets","offer_id":45359053766834,"sku":"Maurten-Gel-10-Non-Caffeine-Option","price":55.0,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/maurten-gel.jpg?v=1751532322"},{"product_id":"maurten-drink-mix","title":"Maurten Drink Mix 160 \u0026 320 Hydrogel Sports Fuel","description":"\u003cdiv class=\"product-description\"\u003e\n\n  \u003cp\u003e\n    \u003cstrong\u003eMaurten Drink Mix 160 and Drink Mix 320\u003c\/strong\u003e are hydrogel carbohydrate sports fuels designed for runners, cyclists, triathletes and endurance athletes who want a drink-based source of carbohydrates before, during or after exercise.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\n    When mixed with \u003cstrong\u003e500ml of water\u003c\/strong\u003e, Drink Mix 160 provides \u003cstrong\u003e40g of carbohydrates and approximately 160 kcal\u003c\/strong\u003e, while Drink Mix 320 provides \u003cstrong\u003e80g of carbohydrates and approximately 320 kcal\u003c\/strong\u003e.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\n    \u003cstrong\u003e40g or 80g Carbohydrates\u003c\/strong\u003e |\n    \u003cstrong\u003e160 or 320 kcal\u003c\/strong\u003e |\n    \u003cstrong\u003e0mg Caffeine\u003c\/strong\u003e |\n    \u003cstrong\u003eMix with 500ml Water\u003c\/strong\u003e |\n    \u003cstrong\u003eHydrogel Technology\u003c\/strong\u003e\n  \u003c\/p\u003e\n\n  \u003ch2\u003eWhy Choose Maurten Drink Mix?\u003c\/h2\u003e\n\n  \u003cp\u003e\n    Maurten Drink Mix combines carbohydrates and fluid in a single endurance fueling product. Once mixed with water, the drink remains liquid until it reaches the acidity of the stomach, where Maurten's Hydrogel Technology allows it to form a hydrogel.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\n    The two versions are designed for different carbohydrate needs:\n  \u003c\/p\u003e\n\n  \u003cul\u003e\n    \u003cli\u003e\n\u003cstrong\u003eDrink Mix 160:\u003c\/strong\u003e 40g of carbohydrates and approximately 160 kcal per 500ml serving\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eDrink Mix 320:\u003c\/strong\u003e 80g of carbohydrates and approximately 320 kcal per 500ml serving\u003c\/li\u003e\n    \u003cli\u003e0mg caffeine in both versions\u003c\/li\u003e\n    \u003cli\u003eDesigned for endurance training and racing\u003c\/li\u003e\n    \u003cli\u003eSix ingredients\u003c\/li\u003e\n    \u003cli\u003eNo added flavours, colours, preservatives or sweeteners\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003ch2\u003eHow Maurten Hydrogel Technology Works\u003c\/h2\u003e\n\n  \u003cp\u003e\n    Maurten Drink Mix is consumed as a liquid. When it comes into contact with the acidity of the stomach, it forms a hydrogel that encapsulates the carbohydrates and carries them through the stomach towards the intestine, where they can be absorbed and used as fuel.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\n    Maurten describes this system as helping reduce the sensation of liquid sloshing in the stomach when consuming carbohydrate fuel during exercise.\n  \u003c\/p\u003e\n\n  \u003ch2\u003eMaurten Drink Mix 160 vs Drink Mix 320\u003c\/h2\u003e\n\n  \u003cdiv style=\"overflow-x: auto; -webkit-overflow-scrolling: touch;\"\u003e\n    \u003ctable\u003e\n      \u003ccaption\u003eComparison of Maurten Drink Mix 160 and Drink Mix 320\u003c\/caption\u003e\n      \u003cthead\u003e\n        \u003ctr\u003e\n          \u003cth scope=\"col\"\u003eProduct\u003c\/th\u003e\n          \u003cth scope=\"col\"\u003eCarbohydrates\u003c\/th\u003e\n          \u003cth scope=\"col\"\u003eEnergy\u003c\/th\u003e\n          \u003cth scope=\"col\"\u003eCaffeine\u003c\/th\u003e\n          \u003cth scope=\"col\"\u003eTonicity\u003c\/th\u003e\n        \u003c\/tr\u003e\n      \u003c\/thead\u003e\n      \u003ctbody\u003e\n        \u003ctr\u003e\n          \u003ctd\u003e\u003cstrong\u003eMaurten Drink Mix 160\u003c\/strong\u003e\u003c\/td\u003e\n          \u003ctd\u003e40g\u003c\/td\u003e\n          \u003ctd\u003eApprox. 160 kcal\u003c\/td\u003e\n          \u003ctd\u003e0mg\u003c\/td\u003e\n          \u003ctd\u003eIsotonic\u003c\/td\u003e\n        \u003c\/tr\u003e\n        \u003ctr\u003e\n          \u003ctd\u003e\u003cstrong\u003eMaurten Drink Mix 320\u003c\/strong\u003e\u003c\/td\u003e\n          \u003ctd\u003e80g\u003c\/td\u003e\n          \u003ctd\u003eApprox. 320 kcal\u003c\/td\u003e\n          \u003ctd\u003e0mg\u003c\/td\u003e\n          \u003ctd\u003eHypertonic\u003c\/td\u003e\n        \u003c\/tr\u003e\n      \u003c\/tbody\u003e\n    \u003c\/table\u003e\n  \u003c\/div\u003e\n\n  \u003ch2\u003eWhich Maurten Drink Mix Should You Choose?\u003c\/h2\u003e\n\n  \u003cp\u003e\n    The main difference between Drink Mix 160 and Drink Mix 320 is the amount of carbohydrate provided in each 500ml serving.\n  \u003c\/p\u003e\n\n  \u003cul\u003e\n    \u003cli\u003e\n      \u003cstrong\u003eChoose Drink Mix 160\u003c\/strong\u003e when you want a lighter 40g carbohydrate serving during longer, lower-intensity training or racing.\n    \u003c\/li\u003e\n    \u003cli\u003e\n      \u003cstrong\u003eChoose Drink Mix 320\u003c\/strong\u003e when you want a higher 80g carbohydrate serving during high-intensity training, long endurance sessions or racing.\n    \u003c\/li\u003e\n    \u003cli\u003e\n      Choose\n      \u003ca href=\"\/products\/maurten-drink-mix-320-caffeine\"\u003e\n        \u003cstrong\u003eMaurten Drink Mix 320 CAF 100\u003c\/strong\u003e\n      \u003c\/a\u003e\n      when you want 80g of carbohydrates together with 100mg of caffeine.\n    \u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003ch2\u003eHow to Prepare Maurten Drink Mix\u003c\/h2\u003e\n\n  \u003col\u003e\n    \u003cli\u003eFill a bottle with \u003cstrong\u003e500ml of clean water\u003c\/strong\u003e.\u003c\/li\u003e\n    \u003cli\u003eAdd one full sachet of Maurten Drink Mix.\u003c\/li\u003e\n    \u003cli\u003eShake vigorously until the powder is fully dissolved with no visible lumps.\u003c\/li\u003e\n    \u003cli\u003eConsume as part of your planned endurance fueling strategy.\u003c\/li\u003e\n  \u003c\/ol\u003e\n\n  \u003cp\u003e\n    Maurten currently recommends using water containing \u003cstrong\u003eup to 80mg of calcium per litre\u003c\/strong\u003e when preparing Drink Mix.\n  \u003c\/p\u003e\n\n  \u003ch2\u003eWhen to Use Maurten Drink Mix\u003c\/h2\u003e\n\n  \u003cp\u003e\n    Maurten Drink Mix can be consumed \u003cstrong\u003ebefore exercise as a carbohydrate preload, during training or racing, or after exercise for carbohydrate refueling\u003c\/strong\u003e.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\n    Drink Mix 160 is positioned for longer, lower-intensity sessions, while Drink Mix 320 provides a higher carbohydrate concentration for high-intensity training and racing.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\n    Individual carbohydrate and hydration requirements vary according to exercise duration, intensity, environmental conditions, other fuel sources and individual tolerance. Test your fueling strategy during training before race day.\n  \u003c\/p\u003e\n\n  \u003ch2\u003eMaurten Drink Mix Nutrition at a Glance\u003c\/h2\u003e\n\n  \u003ch3\u003eDrink Mix 160\u003c\/h3\u003e\n\n  \u003cul\u003e\n    \u003cli\u003e\n\u003cstrong\u003ePrepared serving:\u003c\/strong\u003e 1 sachet mixed with 500ml water\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e 40g\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eEnergy:\u003c\/strong\u003e Approximately 160 kcal\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eCaffeine:\u003c\/strong\u003e 0mg\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eTonicity:\u003c\/strong\u003e Isotonic\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003ch3\u003eDrink Mix 320\u003c\/h3\u003e\n\n  \u003cul\u003e\n    \u003cli\u003e\n\u003cstrong\u003ePrepared serving:\u003c\/strong\u003e 1 sachet mixed with 500ml water\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e 80g\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eEnergy:\u003c\/strong\u003e Approximately 320 kcal\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eCaffeine:\u003c\/strong\u003e 0mg\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eTonicity:\u003c\/strong\u003e Hypertonic\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003ch2\u003eMaurten Drink Mix Ingredients\u003c\/h2\u003e\n\n  \u003cp\u003e\n    Maurten Drink Mix 160 and Drink Mix 320 contain the same six ingredients:\n  \u003c\/p\u003e\n\n  \u003cp\u003e\n    \u003cstrong\u003eIngredients:\u003c\/strong\u003e Maltodextrin, fructose, sodium alginate, pectin, salt and sodium bicarbonate.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\n    Maurten Drink Mix contains \u003cstrong\u003eno added flavours, colours, preservatives or sweeteners\u003c\/strong\u003e.\n  \u003c\/p\u003e\n\n  \u003ch2\u003eMaurten Drink Mix vs Maurten Energy Gels\u003c\/h2\u003e\n\n  \u003cp\u003e\n    Maurten Drink Mix provides carbohydrates together with fluid, while Maurten Gel products provide carbohydrates in a portable pre-formed hydrogel.\n  \u003c\/p\u003e\n\n  \u003cdiv style=\"overflow-x: auto; -webkit-overflow-scrolling: touch;\"\u003e\n    \u003ctable\u003e\n      \u003ccaption\u003eComparison of Maurten Drink Mix and Maurten energy gels\u003c\/caption\u003e\n      \u003cthead\u003e\n        \u003ctr\u003e\n          \u003cth scope=\"col\"\u003eProduct\u003c\/th\u003e\n          \u003cth scope=\"col\"\u003eCarbohydrates\u003c\/th\u003e\n          \u003cth scope=\"col\"\u003eCaffeine\u003c\/th\u003e\n        \u003c\/tr\u003e\n      \u003c\/thead\u003e\n      \u003ctbody\u003e\n        \u003ctr\u003e\n          \u003ctd\u003e\u003cstrong\u003eDrink Mix 160\u003c\/strong\u003e\u003c\/td\u003e\n          \u003ctd\u003e40g\u003c\/td\u003e\n          \u003ctd\u003e0mg\u003c\/td\u003e\n        \u003c\/tr\u003e\n        \u003ctr\u003e\n          \u003ctd\u003e\u003cstrong\u003eDrink Mix 320\u003c\/strong\u003e\u003c\/td\u003e\n          \u003ctd\u003e80g\u003c\/td\u003e\n          \u003ctd\u003e0mg\u003c\/td\u003e\n        \u003c\/tr\u003e\n        \u003ctr\u003e\n          \u003ctd\u003e\n            \u003ca href=\"\/products\/maurten-gel-100\"\u003e\n              \u003cstrong\u003eMaurten Gel 100\u003c\/strong\u003e\n            \u003c\/a\u003e\n          \u003c\/td\u003e\n          \u003ctd\u003e25g\u003c\/td\u003e\n          \u003ctd\u003e0mg\u003c\/td\u003e\n        \u003c\/tr\u003e\n        \u003ctr\u003e\n          \u003ctd\u003e\n            \u003ca href=\"\/products\/maurten-gel-100-caffeine\"\u003e\n              \u003cstrong\u003eMaurten Gel 100 CAF 100\u003c\/strong\u003e\n            \u003c\/a\u003e\n          \u003c\/td\u003e\n          \u003ctd\u003e25g\u003c\/td\u003e\n          \u003ctd\u003e100mg\u003c\/td\u003e\n        \u003c\/tr\u003e\n        \u003ctr\u003e\n          \u003ctd\u003e\n            \u003ca href=\"\/products\/maurten-gel-160\"\u003e\n              \u003cstrong\u003eMaurten Gel 160\u003c\/strong\u003e\n            \u003c\/a\u003e\n          \u003c\/td\u003e\n          \u003ctd\u003e40g\u003c\/td\u003e\n          \u003ctd\u003e0mg\u003c\/td\u003e\n        \u003c\/tr\u003e\n      \u003c\/tbody\u003e\n    \u003c\/table\u003e\n  \u003c\/div\u003e\n\n  \u003ch2\u003eShop Maurten Drink Mix in Singapore\u003c\/h2\u003e\n\n  \u003cp\u003e\n    Maurten Drink Mix 160 and Drink Mix 320 are available in Singapore from \u003cstrong\u003eRacepack.sg\u003c\/strong\u003e for endurance training, race preparation and competition.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\n    Explore more products from the\n    \u003ca href=\"\/collections\/maurten\"\u003e\n      \u003cstrong\u003eMaurten range\u003c\/strong\u003e\n    \u003c\/a\u003e,\n    including Maurten energy gels, solids and endurance fueling products.\n  \u003c\/p\u003e\n\n  \u003ch2\u003eFrequently Asked Questions About Maurten Drink Mix\u003c\/h2\u003e\n\n  \u003ch3\u003eWhat is Maurten Drink Mix?\u003c\/h3\u003e\n\n  \u003cp\u003e\n    Maurten Drink Mix is a \u003cstrong\u003ehydrogel carbohydrate sports drink mix\u003c\/strong\u003e designed for endurance training and racing. Drink Mix 160 provides 40g of carbohydrates per 500ml serving, while Drink Mix 320 provides 80g.\n  \u003c\/p\u003e\n\n  \u003ch3\u003eWhat is the difference between Maurten Drink Mix 160 and 320?\u003c\/h3\u003e\n\n  \u003cp\u003e\n    Drink Mix 160 provides \u003cstrong\u003e40g of carbohydrates and approximately 160 kcal\u003c\/strong\u003e per 500ml serving, while Drink Mix 320 provides \u003cstrong\u003e80g of carbohydrates and approximately 320 kcal\u003c\/strong\u003e. Drink Mix 160 is isotonic, while Drink Mix 320 is hypertonic.\n  \u003c\/p\u003e\n\n  \u003ch3\u003eHow much water should I mix with Maurten Drink Mix?\u003c\/h3\u003e\n\n  \u003cp\u003e\n    Mix one full sachet of Maurten Drink Mix 160 or 320 with \u003cstrong\u003e500ml of clean water\u003c\/strong\u003e. Maurten currently recommends water containing up to 80mg of calcium per litre.\n  \u003c\/p\u003e\n\n  \u003ch3\u003eDoes Maurten Drink Mix contain caffeine?\u003c\/h3\u003e\n\n  \u003cp\u003e\n    Maurten Drink Mix 160 and Drink Mix 320 contain \u003cstrong\u003e0mg caffeine\u003c\/strong\u003e. Athletes who want caffeine can consider\n    \u003ca href=\"\/products\/maurten-drink-mix-320-caffeine\"\u003e\n      \u003cstrong\u003eMaurten Drink Mix 320 CAF 100\u003c\/strong\u003e\n    \u003c\/a\u003e,\n    which contains 100mg caffeine per serving.\n  \u003c\/p\u003e\n\n  \u003ch3\u003eWhen should I use Maurten Drink Mix?\u003c\/h3\u003e\n\n  \u003cp\u003e\n    Maurten Drink Mix can be consumed \u003cstrong\u003ebefore exercise, during training and racing, or after exercise for carbohydrate refueling\u003c\/strong\u003e. The appropriate product and amount depend on your carbohydrate target, exercise intensity, duration and overall fueling strategy.\n  \u003c\/p\u003e\n\n  \u003ch3\u003eIs Maurten Drink Mix 160 the same as half of Drink Mix 320?\u003c\/h3\u003e\n\n  \u003cp\u003e\n    No. Although Drink Mix 160 contains half the total carbohydrate of Drink Mix 320, the products use different carbohydrate ratios. Maurten states that they are formulated differently and should be treated as separate fueling products.\n  \u003c\/p\u003e\n\n  \u003ch3\u003eWhat ingredients are in Maurten Drink Mix?\u003c\/h3\u003e\n\n  \u003cp\u003e\n    Maurten Drink Mix contains \u003cstrong\u003emaltodextrin, fructose, sodium alginate, pectin, salt and sodium bicarbonate\u003c\/strong\u003e. It contains no added flavours, colours, preservatives or sweeteners.\n  \u003c\/p\u003e\n\n  \u003ch3\u003eWhere can I buy Maurten Drink Mix in Singapore?\u003c\/h3\u003e\n\n  \u003cp\u003e\n    Maurten Drink Mix 160 and Drink Mix 320 are available from \u003cstrong\u003eRacepack.sg in Singapore\u003c\/strong\u003e, together with Maurten gels, solids and other endurance nutrition products.\n  \u003c\/p\u003e\n\n\u003c\/div\u003e","brand":"Maurten","offers":[{"title":"160 \/ 4 Sachets","offer_id":45359054225586,"sku":"Maurten-Drink-Mix-160-4-Pack-Option","price":15.6,"currency_code":"SGD","in_stock":true},{"title":"160 \/ 10 Sachets","offer_id":45359054160050,"sku":"Maurten-Drink-Mix-160-10-Pack-Option","price":39.0,"currency_code":"SGD","in_stock":true},{"title":"320 \/ 4 Sachets","offer_id":45359054258354,"sku":"Maurten-Drink-Mix-320-4-Pack-Option","price":22.0,"currency_code":"SGD","in_stock":true},{"title":"320 \/ 10 Sachets","offer_id":45359054192818,"sku":"Maurten-Drink-Mix-320-10-Pack-Option","price":55.0,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/maurten-160-powder.jpg?v=1789962664"},{"product_id":"gu-energy-chews","title":"GU Energy Chews | Running \u0026 Endurance Fuel","description":"\u003cp\u003e\u003cstrong\u003eGU Energy Chews\u003c\/strong\u003e are soft, bite-sized carbohydrate chews designed for portable fuelling before and during running, cycling, triathlon and other endurance activity. One serving is approximately \u003cstrong\u003e8 pieces (30g)\u003c\/strong\u003e, and a standard pouch contains \u003cstrong\u003e2 servings\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eEach flavour provides \u003cstrong\u003e100 calories\u003c\/strong\u003e, \u003cstrong\u003e23–24g carbohydrate\u003c\/strong\u003e, sodium and a \u003cstrong\u003e420mg GU Amino Acid Blend\u003c\/strong\u003e containing L-Leucine, L-Valine and L-Isoleucine per serving. \u003cstrong\u003eStrawberry contains 20mg caffeine per serving\u003c\/strong\u003e, while \u003cstrong\u003eSalted Lime provides 125mg sodium per serving\u003c\/strong\u003e compared with 40mg in the other flavours.\u003c\/p\u003e\n\n\u003ch2\u003eGU Energy Chews Key Facts\u003c\/h2\u003e\n\n\u003ctable\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003cth\u003eProduct\u003c\/th\u003e\n      \u003ctd\u003eGU Energy Chews\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eFormat\u003c\/th\u003e\n      \u003ctd\u003eSoft, bite-sized energy chews\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eServing Size\u003c\/th\u003e\n      \u003ctd\u003eAbout 8 pieces (30g)\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eServings per Pouch\u003c\/th\u003e\n      \u003ctd\u003e2 servings\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eChews per Pouch\u003c\/th\u003e\n      \u003ctd\u003eApproximately 16 pieces\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCalories\u003c\/th\u003e\n      \u003ctd\u003e100 calories per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCarbohydrate\u003c\/th\u003e\n      \u003ctd\u003e23–24g per serving depending on flavour\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eTotal Sugars\u003c\/th\u003e\n      \u003ctd\u003e11g per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eSodium\u003c\/th\u003e\n      \u003ctd\u003e40mg per serving for Blueberry Pomegranate, Orange, Strawberry, Watermelon and Lemonade; 125mg for Salted Lime\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eGU Amino Acid Blend\u003c\/th\u003e\n      \u003ctd\u003e420mg per serving: L-Leucine, L-Valine and L-Isoleucine\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCaffeine\u003c\/th\u003e\n      \u003ctd\u003eStrawberry contains 20mg caffeine per serving. The other five flavours contain no caffeine.\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eDietary Information\u003c\/th\u003e\n      \u003ctd\u003eVegan, gluten-free and kosher\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eHow Many Chews Are in a GU Energy Chews Pouch?\u003c\/h2\u003e\n\n\u003cp\u003eA standard GU Energy Chews pouch is a \u003cstrong\u003edouble-serving bag\u003c\/strong\u003e. One serving is approximately \u003cstrong\u003e8 pieces (30g)\u003c\/strong\u003e, so a full pouch contains approximately \u003cstrong\u003e16 chews across 2 servings\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eThe double-serving format allows you to consume a full serving at once or portion individual chews across your training session or race according to your fuelling plan.\u003c\/p\u003e\n\n\u003ch2\u003eWhy Choose GU Energy Chews?\u003c\/h2\u003e\n\n\u003cp\u003eGU Energy Chews provide carbohydrate fuel in a soft, chewable format for athletes who prefer eating their fuel rather than consuming a gel. Because the pouch contains individual pieces, the chews can also be portioned progressively during training or racing.\u003c\/p\u003e\n\n\u003cp\u003eEvery flavour provides carbohydrate, sodium and a \u003cstrong\u003e420mg GU Amino Acid Blend\u003c\/strong\u003e containing the branched-chain amino acids L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003cp\u003eThe range also offers meaningful formulation differences. \u003cstrong\u003eStrawberry\u003c\/strong\u003e is the caffeinated option with 20mg caffeine per serving, while \u003cstrong\u003eSalted Lime\u003c\/strong\u003e provides 125mg sodium per serving compared with 40mg in the other flavours.\u003c\/p\u003e\n\n\u003ch2\u003eGU Energy Chews Flavours Compared\u003c\/h2\u003e\n\n\u003ctable\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n      \u003cth\u003eFlavour\u003c\/th\u003e\n      \u003cth\u003eCalories\u003c\/th\u003e\n      \u003cth\u003eCarbohydrate\u003c\/th\u003e\n      \u003cth\u003eTotal Sugars\u003c\/th\u003e\n      \u003cth\u003eSodium\u003c\/th\u003e\n      \u003cth\u003eGU Amino Acid Blend\u003c\/th\u003e\n      \u003cth\u003eCaffeine\u003c\/th\u003e\n    \u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eBlueberry Pomegranate\u003c\/td\u003e\n      \u003ctd\u003e100\u003c\/td\u003e\n      \u003ctd\u003e24g\u003c\/td\u003e\n      \u003ctd\u003e11g\u003c\/td\u003e\n      \u003ctd\u003e40mg\u003c\/td\u003e\n      \u003ctd\u003e420mg\u003c\/td\u003e\n      \u003ctd\u003e0mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eOrange\u003c\/td\u003e\n      \u003ctd\u003e100\u003c\/td\u003e\n      \u003ctd\u003e24g\u003c\/td\u003e\n      \u003ctd\u003e11g\u003c\/td\u003e\n      \u003ctd\u003e40mg\u003c\/td\u003e\n      \u003ctd\u003e420mg\u003c\/td\u003e\n      \u003ctd\u003e0mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eSalted Lime\u003c\/td\u003e\n      \u003ctd\u003e100\u003c\/td\u003e\n      \u003ctd\u003e23g\u003c\/td\u003e\n      \u003ctd\u003e11g\u003c\/td\u003e\n      \u003ctd\u003e\u003cstrong\u003e125mg\u003c\/strong\u003e\u003c\/td\u003e\n      \u003ctd\u003e420mg\u003c\/td\u003e\n      \u003ctd\u003e0mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eStrawberry\u003c\/td\u003e\n      \u003ctd\u003e100\u003c\/td\u003e\n      \u003ctd\u003e24g\u003c\/td\u003e\n      \u003ctd\u003e11g\u003c\/td\u003e\n      \u003ctd\u003e40mg\u003c\/td\u003e\n      \u003ctd\u003e420mg\u003c\/td\u003e\n      \u003ctd\u003e\u003cstrong\u003e20mg\u003c\/strong\u003e\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eWatermelon\u003c\/td\u003e\n      \u003ctd\u003e100\u003c\/td\u003e\n      \u003ctd\u003e24g\u003c\/td\u003e\n      \u003ctd\u003e11g\u003c\/td\u003e\n      \u003ctd\u003e40mg\u003c\/td\u003e\n      \u003ctd\u003e420mg\u003c\/td\u003e\n      \u003ctd\u003e0mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eLemonade\u003c\/td\u003e\n      \u003ctd\u003e100\u003c\/td\u003e\n      \u003ctd\u003e24g\u003c\/td\u003e\n      \u003ctd\u003e11g\u003c\/td\u003e\n      \u003ctd\u003e40mg\u003c\/td\u003e\n      \u003ctd\u003e420mg\u003c\/td\u003e\n      \u003ctd\u003e0mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eWhich GU Energy Chews Should You Choose?\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eStrawberry + Caffeine:\u003c\/strong\u003e choose Strawberry if you want caffeine as part of your fuelling plan. It provides \u003cstrong\u003e20mg caffeine per serving\u003c\/strong\u003e from white tea leaf extract.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eSalted Lime:\u003c\/strong\u003e choose Salted Lime if you want the higher-sodium option. It provides \u003cstrong\u003e125mg sodium per serving\u003c\/strong\u003e, compared with 40mg in the other five flavours.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eBlueberry Pomegranate, Orange, Watermelon or Lemonade:\u003c\/strong\u003e choose one of these if you want a non-caffeinated option with \u003cstrong\u003e40mg sodium per serving\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor a mixed selection, shop \u003ca href=\"\/products\/gu-energy-chews-assorted\"\u003eGU Energy Chews Assorted\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use GU Energy Chews\u003c\/h2\u003e\n\n\u003cp\u003eGU Energy Chews can be used before and during endurance activity as part of an individual fuelling strategy. Because each double-serving pouch contains individual chew pieces, you can consume a complete serving or divide the chews into smaller portions during exercise.\u003c\/p\u003e\n\n\u003cp\u003eTake GU Energy Chews with water and practise your intended fuelling strategy during training before using it for an important race or event.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information by Flavour\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eServing size:\u003c\/strong\u003e About 8 pieces (30g). Each standard pouch contains 2 servings.\u003c\/p\u003e\n\n\u003ch3\u003eBlueberry Pomegranate\u003c\/h3\u003e\n\n\u003ctable\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003ctd\u003e100\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eTotal Carbohydrate\u003c\/th\u003e\n\u003ctd\u003e24g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eTotal Sugars\u003c\/th\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eIncludes Added Sugars\u003c\/th\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eSodium\u003c\/th\u003e\n\u003ctd\u003e40mg\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eGU Amino Acid Blend\u003c\/th\u003e\n\u003ctd\u003e420mg\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eCaffeine\u003c\/th\u003e\n\u003ctd\u003e0mg\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003eOrange\u003c\/h3\u003e\n\n\u003ctable\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003ctd\u003e100\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eTotal Carbohydrate\u003c\/th\u003e\n\u003ctd\u003e24g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eTotal Sugars\u003c\/th\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eIncludes Added Sugars\u003c\/th\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eSodium\u003c\/th\u003e\n\u003ctd\u003e40mg\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eGU Amino Acid Blend\u003c\/th\u003e\n\u003ctd\u003e420mg\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eCaffeine\u003c\/th\u003e\n\u003ctd\u003e0mg\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003eSalted Lime\u003c\/h3\u003e\n\n\u003ctable\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003ctd\u003e100\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eTotal Carbohydrate\u003c\/th\u003e\n\u003ctd\u003e23g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eTotal Sugars\u003c\/th\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eIncludes Added Sugars\u003c\/th\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eSodium\u003c\/th\u003e\n\u003ctd\u003e125mg\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eGU Amino Acid Blend\u003c\/th\u003e\n\u003ctd\u003e420mg\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eCaffeine\u003c\/th\u003e\n\u003ctd\u003e0mg\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003eStrawberry\u003c\/h3\u003e\n\n\u003ctable\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003ctd\u003e100\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eTotal Carbohydrate\u003c\/th\u003e\n\u003ctd\u003e24g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eTotal Sugars\u003c\/th\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eIncludes Added Sugars\u003c\/th\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eSodium\u003c\/th\u003e\n\u003ctd\u003e40mg\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eGU Amino Acid Blend\u003c\/th\u003e\n\u003ctd\u003e420mg\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eCaffeine\u003c\/th\u003e\n\u003ctd\u003e20mg from white tea leaf extract\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003eWatermelon\u003c\/h3\u003e\n\n\u003ctable\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003ctd\u003e100\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eTotal Carbohydrate\u003c\/th\u003e\n\u003ctd\u003e24g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eTotal Sugars\u003c\/th\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eIncludes Added Sugars\u003c\/th\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eSodium\u003c\/th\u003e\n\u003ctd\u003e40mg\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eGU Amino Acid Blend\u003c\/th\u003e\n\u003ctd\u003e420mg\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eCaffeine\u003c\/th\u003e\n\u003ctd\u003e0mg\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003eLemonade\u003c\/h3\u003e\n\n\u003ctable\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003ctd\u003e100\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eTotal Carbohydrate\u003c\/th\u003e\n\u003ctd\u003e24g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eTotal Sugars\u003c\/th\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eIncludes Added Sugars\u003c\/th\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eSodium\u003c\/th\u003e\n\u003ctd\u003e40mg\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eGU Amino Acid Blend\u003c\/th\u003e\n\u003ctd\u003e420mg\u003c\/td\u003e\n\u003c\/tr\u003e\n    \u003ctr\u003e\n\u003cth\u003eCaffeine\u003c\/th\u003e\n\u003ctd\u003e0mg\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eIngredients by Flavour\u003c\/h2\u003e\n\n\u003cp\u003eEach flavour contains a \u003cstrong\u003e420mg GU Amino Acid Blend\u003c\/strong\u003e consisting of L-Leucine, L-Valine and L-Isoleucine. Strawberry also provides \u003cstrong\u003e20mg caffeine per serving from white tea leaf extract\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eBlueberry Pomegranate\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eTapioca syrup, cane sugar, maltodextrin, water, pectin, citric acid, natural flavor, sunflower oil, sodium citrate, sea salt, fruit and vegetable juice (for color), potassium citrate, carnauba wax.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eOrange\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eTapioca syrup, cane sugar, maltodextrin, water, pectin, citric acid, natural flavor, sunflower oil, sodium citrate, colored with annatto, sea salt, potassium citrate, carnauba wax.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eSalted Lime\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eTapioca syrup, cane sugar, maltodextrin, water, pectin, sea salt, citric acid, natural flavor, sunflower oil, sodium citrate, colored with spirulina extract and turmeric extract, potassium citrate, carnauba wax.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eStrawberry\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eTapioca syrup, cane sugar, maltodextrin, water, pectin, citric acid, natural flavor, sunflower oil, sodium citrate, sea salt, fruit and vegetable juice (for color), potassium citrate, carnauba wax.\u003c\/p\u003e\n  \u003cp\u003e\u003cstrong\u003eCaffeine:\u003c\/strong\u003e 20mg per serving from white tea leaf extract.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eWatermelon\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eTapioca syrup, cane sugar, maltodextrin, water, pectin, citric acid, natural flavor, sunflower oil, sodium citrate, sea salt, potassium citrate, carnauba wax, fruit and vegetable juice (for color).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eLemonade\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eTapioca syrup, cane sugar, maltodextrin, water, pectin, citric acid, sunflower oil, sodium citrate, natural flavor, colored with turmeric extract, sea salt, potassium citrate, carnauba wax.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003ch2\u003eGU Energy Chews vs GU Original Energy Gel\u003c\/h2\u003e\n\n\u003ctable\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n      \u003cth\u003eFeature\u003c\/th\u003e\n      \u003cth\u003eGU Energy Chews\u003c\/th\u003e\n      \u003cth\u003eGU Original Energy Gel\u003c\/th\u003e\n    \u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003cth\u003eFormat\u003c\/th\u003e\n      \u003ctd\u003eSoft, solid chew\u003c\/td\u003e\n      \u003ctd\u003eEnergy gel\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eHow You Consume It\u003c\/th\u003e\n      \u003ctd\u003eChew individual pieces and divide a serving as needed\u003c\/td\u003e\n      \u003ctd\u003eConsume directly from the gel packet\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003ePortioning\u003c\/th\u003e\n      \u003ctd\u003eIndividual pieces make it easy to spread intake across an activity\u003c\/td\u003e\n      \u003ctd\u003eTypically consumed directly from the packet\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eBest Suited To\u003c\/th\u003e\n      \u003ctd\u003eAthletes who prefer a solid, chewable fuel format\u003c\/td\u003e\n      \u003ctd\u003eAthletes who prefer a gel format without chewing\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cp\u003eBoth formats can form part of an endurance fuelling strategy. Choose the format and texture that you are most comfortable consuming during training and racing.\u003c\/p\u003e\n\n\u003ch2\u003eExplore GU Energy Chews Flavours\u003c\/h2\u003e\n\n\u003cp\u003e\n  \u003ca href=\"\/products\/gu-energy-chews-blueberry-pomegranate\"\u003eBlueberry Pomegranate\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-orange\"\u003eOrange\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-salted-lime\"\u003eSalted Lime\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-strawberry\"\u003eStrawberry + Caffeine\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-watermelon\"\u003eWatermelon\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-lemonade\"\u003eLemonade\u003c\/a\u003e\n\u003c\/p\u003e\n\n\u003cp\u003eWant to try different flavours? Shop \u003ca href=\"\/products\/gu-energy-chews-assorted\"\u003eGU Energy Chews Assorted\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eShop GU Energy Chews in Singapore\u003c\/h2\u003e\n\n\u003cp\u003eShop GU Energy Chews in Singapore from Racepack.sg. Choose your preferred flavour and pack size above, or explore the \u003ca href=\"\/collections\/gu-energy\"\u003eGU Energy Labs collection\u003c\/a\u003e and \u003ca href=\"\/collections\/energy-chews\"\u003eEnergy Chews collection\u003c\/a\u003e for more endurance nutrition options.\u003c\/p\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\n\u003ch3\u003eWhat are GU Energy Chews?\u003c\/h3\u003e\n\n\u003cp\u003eGU Energy Chews are soft, bite-sized carbohydrate chews designed for portable fuelling before and during endurance activity.\u003c\/p\u003e\n\n\u003ch3\u003eHow many GU Energy Chews are in one serving?\u003c\/h3\u003e\n\n\u003cp\u003eOne serving is approximately \u003cstrong\u003e8 pieces (30g)\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many GU Energy Chews are in one pouch?\u003c\/h3\u003e\n\n\u003cp\u003eA standard GU Energy Chews pouch contains approximately \u003cstrong\u003e16 chews\u003c\/strong\u003e. Each pouch is a double-serving bag containing \u003cstrong\u003e2 servings\u003c\/strong\u003e, with approximately 8 pieces per serving.\u003c\/p\u003e\n\n\u003ch3\u003eHow many carbohydrates are in GU Energy Chews?\u003c\/h3\u003e\n\n\u003cp\u003eGU Energy Chews provide \u003cstrong\u003e23–24g carbohydrate per 30g serving\u003c\/strong\u003e. Salted Lime provides 23g, while Blueberry Pomegranate, Orange, Strawberry, Watermelon and Lemonade each provide 24g.\u003c\/p\u003e\n\n\u003ch3\u003eHow many calories are in GU Energy Chews?\u003c\/h3\u003e\n\n\u003cp\u003eEach of the six GU Energy Chews flavours in the Racepack range provides \u003cstrong\u003e100 calories per 30g serving\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhich GU Energy Chews contain caffeine?\u003c\/h3\u003e\n\n\u003cp\u003e\u003cstrong\u003eStrawberry is the only caffeinated flavour in this six-flavour range\u003c\/strong\u003e and provides \u003cstrong\u003e20mg caffeine per serving\u003c\/strong\u003e from white tea leaf extract. Blueberry Pomegranate, Orange, Salted Lime, Watermelon and Lemonade contain no caffeine.\u003c\/p\u003e\n\n\u003ch3\u003eWhich GU Energy Chews have the most sodium?\u003c\/h3\u003e\n\n\u003cp\u003e\u003cstrong\u003eSalted Lime contains the most sodium at 125mg per serving\u003c\/strong\u003e. Blueberry Pomegranate, Orange, Strawberry, Watermelon and Lemonade each provide 40mg sodium per serving.\u003c\/p\u003e\n\n\u003ch3\u003eWhat amino acids are in GU Energy Chews?\u003c\/h3\u003e\n\n\u003cp\u003eEach flavour provides a \u003cstrong\u003e420mg GU Amino Acid Blend\u003c\/strong\u003e per serving containing L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch3\u003eAre GU Energy Chews vegan and gluten-free?\u003c\/h3\u003e\n\n\u003cp\u003eGU lists Energy Chews as \u003cstrong\u003evegan, gluten-free and kosher\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eAre GU Energy Chews the same as GU Energy Gels?\u003c\/h3\u003e\n\n\u003cp\u003eNo. Both can be used as carbohydrate fuel during endurance activity, but GU Energy Chews are solid pieces that need to be chewed, while GU Energy Gels are consumed directly from a gel packet. Choose the format that best suits your personal preference and race-day fuelling plan.\u003c\/p\u003e\n\n\u003ch3\u003eCan I eat only part of a GU Energy Chews pouch?\u003c\/h3\u003e\n\n\u003cp\u003eYes. A standard pouch contains \u003cstrong\u003e2 servings\u003c\/strong\u003e, so the individual pieces allow you to divide the pouch and consume the chews progressively rather than eating the entire pouch at once.\u003c\/p\u003e","brand":"GU Energy Labs","offers":[{"title":"1 Pack \/ Blueberry Pomegranate","offer_id":45359054618802,"sku":"GU-Chews-1-Blueberry-Pomegranate-Option","price":6.95,"currency_code":"SGD","in_stock":true},{"title":"1 Pack \/ Lemonade","offer_id":47180467306674,"sku":"GU-Chews-1-Lemonade-Option","price":6.95,"currency_code":"SGD","in_stock":false},{"title":"1 Pack \/ Orange","offer_id":45359054651570,"sku":"GU-Chews-1-Orange-Option","price":6.95,"currency_code":"SGD","in_stock":false},{"title":"1 Pack \/ Salted Lime","offer_id":47988780564658,"sku":"GU-Chews-1-Salted-Lime-Option","price":6.95,"currency_code":"SGD","in_stock":false},{"title":"1 Pack \/ Strawberry + Caffeine","offer_id":45359054684338,"sku":"GU-Chews-1-Strawberry-Option","price":6.95,"currency_code":"SGD","in_stock":true},{"title":"1 Pack \/ Watermelon","offer_id":45359054717106,"sku":"GU-Chews-1-Watermelon-Option","price":6.95,"currency_code":"SGD","in_stock":false},{"title":"4 Packs \/ Blueberry Pomegranate","offer_id":45359054782642,"sku":"GU-Chews-4-Blueberry-Pomegranate-Option","price":27.95,"currency_code":"SGD","in_stock":true},{"title":"4 Packs \/ Lemonade","offer_id":45359054815410,"sku":"GU-Chews-4-Lemonade-Option","price":27.95,"currency_code":"SGD","in_stock":false},{"title":"4 Packs \/ Orange","offer_id":45359054848178,"sku":"GU-Chews-4-Orange-Option","price":27.95,"currency_code":"SGD","in_stock":false},{"title":"4 Packs \/ Salted Lime","offer_id":47988780597426,"sku":"GU-Chews-4-Salted-Lime-Option","price":27.95,"currency_code":"SGD","in_stock":true},{"title":"4 Packs \/ Strawberry + Caffeine","offer_id":45359054880946,"sku":"GU-Chews-4-Strawberry-Option","price":27.95,"currency_code":"SGD","in_stock":true},{"title":"4 Packs \/ Watermelon","offer_id":45359054913714,"sku":"GU-Chews-4-Watermelon-Option","price":27.95,"currency_code":"SGD","in_stock":false},{"title":"4 Packs \/ Assorted","offer_id":45359054749874,"sku":"GU-Chews-4-Assorted-Option","price":27.95,"currency_code":"SGD","in_stock":true},{"title":"12 Packs \/ Blueberry Pomegranate","offer_id":45359054979250,"sku":"GU-Chews-12-Blueberry-Option","price":77.95,"currency_code":"SGD","in_stock":true},{"title":"12 Packs \/ Lemonade","offer_id":45359055012018,"sku":"GU-Chews-12-Lemonade-Option","price":77.95,"currency_code":"SGD","in_stock":false},{"title":"12 Packs \/ Orange","offer_id":45359055044786,"sku":"GU-Chews-12-Orange-Option","price":77.95,"currency_code":"SGD","in_stock":false},{"title":"12 Packs \/ Salted Lime","offer_id":47988780630194,"sku":"GU-Chews-12-Salted-Lime-Option","price":77.95,"currency_code":"SGD","in_stock":false},{"title":"12 Packs \/ Strawberry + Caffeine","offer_id":45359055077554,"sku":"GU-Chews-12-Strawberry-Option","price":77.95,"currency_code":"SGD","in_stock":true},{"title":"12 Packs \/ Watermelon","offer_id":45359055110322,"sku":"GU-Chews-12-Watermelon-Option","price":77.95,"currency_code":"SGD","in_stock":false},{"title":"12 Packs \/ Assorted","offer_id":45359054946482,"sku":"GU-Chews-12-Assorted-Option","price":77.95,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/GU-Blue-Pomegranate-Chews.webp?v=1791174812"},{"product_id":"sis-beta-fuel-nootropics-energy-gel","title":"SiS BETA Fuel + Nootropics Caffeinated Energy Gel 60ml | Running \u0026 Endurance","description":"\u003cp\u003e\u003cstrong\u003eSiS BETA Fuel + Nootropics Energy Gel 60ml\u003c\/strong\u003e is a dual-source carbohydrate energy gel from Science in Sport with added caffeine and nootropic ingredients. Each gel provides 40g of carbohydrate together with 200mg caffeine, 1g L-taurine, 250mg Cognizin® citicoline and 200mg L-theanine.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e40g Carbohydrate | 200mg Caffeine | 1g L-Taurine | 250mg Cognizin® Citicoline | 200mg L-Theanine | 60ml Gel\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ch2\u003eKey Facts\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eGel size:\u003c\/strong\u003e 60ml\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCarbohydrate:\u003c\/strong\u003e 40g per gel\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCarbohydrate sources:\u003c\/strong\u003e maltodextrin and fructose\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCarbohydrate ratio:\u003c\/strong\u003e 1:0.8 maltodextrin to fructose\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCaffeine:\u003c\/strong\u003e 200mg per gel\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eL-Taurine:\u003c\/strong\u003e 1g per gel\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCognizin® Citicoline:\u003c\/strong\u003e 250mg per gel\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eL-Theanine:\u003c\/strong\u003e 200mg per gel\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eEnergy:\u003c\/strong\u003e approximately 158 kcal per gel\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSugars:\u003c\/strong\u003e 19g per gel\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDietary suitability:\u003c\/strong\u003e suitable for vegans\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSuggested maximum:\u003c\/strong\u003e one serving per day\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eTesting:\u003c\/strong\u003e Informed Sport certified\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWhat Is SiS BETA Fuel + Nootropics?\u003c\/h2\u003e\n\n\u003cp\u003eSiS BETA Fuel + Nootropics combines the 40g dual-source carbohydrate formula used in the BETA Fuel range with caffeine, L-taurine, Cognizin® citicoline and L-theanine.\u003c\/p\u003e\n\n\u003cp\u003eScience in Sport positions the product for longer endurance exercise where athletes may want carbohydrate together with added ingredients intended to support alertness and cognitive performance.\u003c\/p\u003e\n\n\u003cp\u003eBecause each gel contains \u003cstrong\u003e200mg of caffeine\u003c\/strong\u003e, Science in Sport states that a maximum of \u003cstrong\u003eone serving per day\u003c\/strong\u003e should be consumed.\u003c\/p\u003e\n\n\u003ch2\u003e40g Dual-Source Carbohydrate\u003c\/h2\u003e\n\n\u003cp\u003eEach 60ml gel provides \u003cstrong\u003e40g of carbohydrate\u003c\/strong\u003e from maltodextrin and fructose.\u003c\/p\u003e\n\n\u003cp\u003eThe carbohydrate sources are formulated in a \u003cstrong\u003e1:0.8 maltodextrin-to-fructose ratio\u003c\/strong\u003e, consistent with the wider SiS BETA Fuel range.\u003c\/p\u003e\n\n\u003cp\u003eScience in Sport positions BETA Fuel products for longer endurance exercise and recommends considering all carbohydrate sources consumed during a session when planning an overall fuelling strategy.\u003c\/p\u003e\n\n\u003ch2\u003eNootropic and Caffeine Ingredients\u003c\/h2\u003e\n\n\u003ctable\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n      \u003cth scope=\"col\"\u003eIngredient\u003c\/th\u003e\n      \u003cth scope=\"col\"\u003ePer Gel\u003c\/th\u003e\n    \u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eCaffeine\u003c\/td\u003e\n      \u003ctd\u003e\u003cstrong\u003e200mg\u003c\/strong\u003e\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eL-Taurine\u003c\/td\u003e\n      \u003ctd\u003e\u003cstrong\u003e1g\u003c\/strong\u003e\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eCognizin® Citicoline\u003c\/td\u003e\n      \u003ctd\u003e\u003cstrong\u003e250mg\u003c\/strong\u003e\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eL-Theanine\u003c\/td\u003e\n      \u003ctd\u003e\u003cstrong\u003e200mg\u003c\/strong\u003e\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cp\u003eScience in Sport combines these ingredients with the BETA Fuel carbohydrate formula and positions the product for situations where both endurance fuel and mental alertness are considerations.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use SiS BETA Fuel + Nootropics\u003c\/h2\u003e\n\n\u003cp\u003eConsume directly from the sachet during exercise.\u003c\/p\u003e\n\n\u003cp\u003eScience in Sport states a \u003cstrong\u003emaximum of one serving per day\u003c\/strong\u003e. If additional carbohydrate is required during a longer session, combine it with non-nootropic products from the BETA Fuel range or other suitable carbohydrate sources.\u003c\/p\u003e\n\n\u003cp\u003eBecause one gel provides 200mg of caffeine, account for caffeine from coffee, other gels, drinks, pre-workouts and other sources when planning your intake.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information\u003c\/h2\u003e\n\n\u003ctable\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n      \u003cth scope=\"col\"\u003eTypical Values\u003c\/th\u003e\n      \u003cth scope=\"col\"\u003ePer 60ml Gel\u003c\/th\u003e\n    \u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eEnergy\u003c\/td\u003e\n      \u003ctd\u003e673kJ \/ 158 kcal\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eFat\u003c\/td\u003e\n      \u003ctd\u003e0g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eof which saturates\u003c\/td\u003e\n      \u003ctd\u003e0g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eCarbohydrate\u003c\/td\u003e\n      \u003ctd\u003e\u003cstrong\u003e40g\u003c\/strong\u003e\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eof which sugars\u003c\/td\u003e\n      \u003ctd\u003e19g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eProtein\u003c\/td\u003e\n      \u003ctd\u003e0g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eSodium\u003c\/td\u003e\n      \u003ctd\u003e0.012g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eL-Taurine\u003c\/td\u003e\n      \u003ctd\u003e1,000mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eCognizin® Citicoline\u003c\/td\u003e\n      \u003ctd\u003e250mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eL-Theanine\u003c\/td\u003e\n      \u003ctd\u003e200mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eCaffeine\u003c\/td\u003e\n      \u003ctd\u003e200mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cp\u003e\u003cstrong\u003eNutrition note:\u003c\/strong\u003e Values above apply to one complete 60ml gel. Always check the packaging supplied with your order if its declaration differs.\u003c\/p\u003e\n\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Water, Maltodextrin (from Corn) (29%), Fructose (22%), L-Taurine, Cognizin® Citicoline, Anhydrous Caffeine, L-Theanine, Flavouring, Acidity Regulators (Citric Acid, Sodium Citrate), Gelling Agents (Gellan Gum, Xanthan Gum), Preservatives (Sodium Benzoate, Potassium Sorbate), Sodium Chloride.\u003c\/p\u003e\n\n\u003cp\u003eFlavouring may differ between Apple and Lemon and Lime. Always check the individual gel supplied with your order if you have an allergy, intolerance or specific dietary requirement.\u003c\/p\u003e\n\n\u003ch2\u003eCompare SiS BETA Fuel Energy Gels\u003c\/h2\u003e\n\n\u003ctable\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n      \u003cth scope=\"col\"\u003eProduct\u003c\/th\u003e\n      \u003cth scope=\"col\"\u003eCarbohydrate\u003c\/th\u003e\n      \u003cth scope=\"col\"\u003eKey Addition\u003c\/th\u003e\n    \u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eBETA Fuel Energy Gel\u003c\/td\u003e\n      \u003ctd\u003e40g\u003c\/td\u003e\n      \u003ctd\u003eStandard dual-source carbohydrate formula\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eBETA Fuel + Electrolyte Energy Gel\u003c\/td\u003e\n      \u003ctd\u003e40g\u003c\/td\u003e\n      \u003ctd\u003e200mg sodium + 300mg chloride\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eBETA Fuel + Nootropics Energy Gel\u003c\/td\u003e\n      \u003ctd\u003e40g\u003c\/td\u003e\n      \u003ctd\u003e200mg caffeine + taurine + Cognizin® citicoline + L-theanine\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cp\u003eChoose \u003cstrong\u003eSiS BETA Fuel + Nootropics Energy Gel\u003c\/strong\u003e when you want the 40g BETA Fuel carbohydrate formula together with caffeine and the added nootropic ingredients.\u003c\/p\u003e\n\n\u003cp\u003eFor the standard BETA Fuel formula without the added nootropic ingredients, see \u003ca href=\"\/products\/sis-beta-fuel-energy-gel\"\u003eSiS BETA Fuel Energy Gel\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor BETA Fuel with added sodium and chloride, see \u003ca href=\"\/products\/sis-beta-fuel-electrolyte-energy-gel\"\u003eSiS BETA Fuel + Electrolyte Energy Gel\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eHigh-Caffeine Product\u003c\/h2\u003e\n\n\u003cp\u003eEach gel contains \u003cstrong\u003e200mg of caffeine\u003c\/strong\u003e. Science in Sport instructs users to consume a maximum of one serving per day. Consider all other caffeine consumed on the same day when planning your intake.\u003c\/p\u003e\n\n\u003ch2\u003eShop SiS BETA Fuel + Nootropics Energy Gel in Singapore\u003c\/h2\u003e\n\n\u003cp\u003eSiS BETA Fuel + Nootropics Energy Gel is available from Racepack.sg in Singapore in available pack sizes and flavours. Browse the full \u003ca href=\"\/collections\/science-in-sport\"\u003eScience in Sport range\u003c\/a\u003e or compare other \u003ca href=\"\/collections\/energy-gels-1\"\u003eenergy gels\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\n\u003ch3\u003eWhat is SiS BETA Fuel + Nootropics Energy Gel?\u003c\/h3\u003e\n\u003cp\u003eIt is a 60ml dual-source carbohydrate energy gel providing 40g carbohydrate together with 200mg caffeine, 1g L-taurine, 250mg Cognizin® citicoline and 200mg L-theanine.\u003c\/p\u003e\n\n\u003ch3\u003eHow much carbohydrate is in one SiS BETA Fuel + Nootropics gel?\u003c\/h3\u003e\n\u003cp\u003eEach gel provides 40g of carbohydrate from maltodextrin and fructose in a 1:0.8 ratio.\u003c\/p\u003e\n\n\u003ch3\u003eHow much caffeine is in SiS BETA Fuel + Nootropics?\u003c\/h3\u003e\n\u003cp\u003eEach gel contains 200mg of caffeine.\u003c\/p\u003e\n\n\u003ch3\u003eHow much taurine is in one gel?\u003c\/h3\u003e\n\u003cp\u003eEach serving contains 1g, or 1,000mg, of L-taurine.\u003c\/p\u003e\n\n\u003ch3\u003eHow much Cognizin® citicoline is in one gel?\u003c\/h3\u003e\n\u003cp\u003eEach serving contains 250mg of Cognizin® citicoline.\u003c\/p\u003e\n\n\u003ch3\u003eHow much L-theanine is in one gel?\u003c\/h3\u003e\n\u003cp\u003eEach serving contains 200mg of L-theanine.\u003c\/p\u003e\n\n\u003ch3\u003eHow many SiS BETA Fuel + Nootropics gels can I take in one day?\u003c\/h3\u003e\n\u003cp\u003eScience in Sport states a maximum of one serving per day.\u003c\/p\u003e\n\n\u003ch3\u003eWhat flavours are available?\u003c\/h3\u003e\n\u003cp\u003eThe current manufacturer range includes Apple and Lemon and Lime. Current Racepack availability is shown in the product selector above.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is the difference between BETA Fuel and BETA Fuel + Nootropics?\u003c\/h3\u003e\n\u003cp\u003eBoth provide 40g of dual-source carbohydrate. \u003ca href=\"\/products\/sis-beta-fuel-energy-gel\"\u003eSiS BETA Fuel Energy Gel\u003c\/a\u003e is the standard carbohydrate formula, while BETA Fuel + Nootropics additionally provides 200mg caffeine, 1g L-taurine, 250mg Cognizin® citicoline and 200mg L-theanine.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is the difference between BETA Fuel + Nootropics and BETA Fuel + Electrolyte?\u003c\/h3\u003e\n\u003cp\u003eBoth provide 40g of carbohydrate. BETA Fuel + Nootropics adds caffeine and nootropic ingredients, while \u003ca href=\"\/products\/sis-beta-fuel-electrolyte-energy-gel\"\u003eSiS BETA Fuel + Electrolyte Energy Gel\u003c\/a\u003e adds sodium and chloride instead.\u003c\/p\u003e\n\n\u003ch3\u003eIs SiS BETA Fuel + Nootropics vegan?\u003c\/h3\u003e\n\u003cp\u003eYes. Science in Sport lists BETA Fuel + Nootropics as suitable for vegans.\u003c\/p\u003e\n\n\u003ch3\u003eIs SiS BETA Fuel + Nootropics Informed Sport certified?\u003c\/h3\u003e\n\u003cp\u003eYes. Science in Sport lists the product under the Informed Sport programme.\u003c\/p\u003e\n\n\u003ch3\u003eWhere can I buy SiS BETA Fuel + Nootropics Energy Gel in Singapore?\u003c\/h3\u003e\n\u003cp\u003eYou can buy SiS BETA Fuel + Nootropics Energy Gel from Racepack.sg in Singapore. Select your available pack size and flavour above, browse the full \u003ca href=\"\/collections\/science-in-sport\"\u003eScience in Sport range\u003c\/a\u003e, or compare other \u003ca href=\"\/collections\/energy-gels-1\"\u003eenergy gels\u003c\/a\u003e.\u003c\/p\u003e","brand":"Science in Sport","offers":[{"title":"10 \/ Apple","offer_id":50529894334642,"sku":"SiS-Beta-Fuel-GEL-10-Apple","price":39.0,"currency_code":"SGD","in_stock":true},{"title":"10 \/ Lemon \u0026 Lime","offer_id":50529894367410,"sku":"SiS-Beta-Fuel-GEL-10-Lemon-Lime","price":39.0,"currency_code":"SGD","in_stock":true},{"title":"20 \/ Apple","offer_id":50529894400178,"sku":"SiS-Beta-Fuel-GEL-20-Apple","price":77.0,"currency_code":"SGD","in_stock":true},{"title":"20 \/ Lemon \u0026 Lime","offer_id":50529894432946,"sku":"SiS-Beta-Fuel-GEL-20-Lemon-Lime","price":77.0,"currency_code":"SGD","in_stock":true},{"title":"30 \/ Apple","offer_id":50529894465714,"sku":"SiS-Beta-Fuel-GEL-30-Apple","price":110.0,"currency_code":"SGD","in_stock":true},{"title":"30 \/ Lemon \u0026 Lime","offer_id":50529894498482,"sku":"SiS-Beta-Fuel-GEL-30-Lemon-Lime","price":110.0,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/sis-beta-fuel-nootropics-energy-gel-60ml-1-1068374.jpg?v=1779248198"},{"product_id":"sis-go-isotonic-energy-gel","title":"SiS GO Isotonic Energy Gel 60ml | Running \u0026 Cycling","description":"\u003cp\u003e\u003cstrong\u003eSiS GO Isotonic Energy Gel\u003c\/strong\u003e is a 60ml carbohydrate energy gel from Science in Sport (SiS). Each gel provides 22g of carbohydrate from maltodextrin and 87 kcal, in an isotonic formula that SiS designed to be taken without water. This is the original GO Isotonic gel, with no caffeine.\u003c\/p\u003e\n\n\u003ch2\u003eKey facts\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCarbohydrate:\u003c\/strong\u003e 22g per 60ml gel\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eEnergy:\u003c\/strong\u003e 87 kcal per gel\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSugars:\u003c\/strong\u003e 0.6g per gel\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCarbohydrate source:\u003c\/strong\u003e maltodextrin (single source)\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCaffeine:\u003c\/strong\u003e none\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e isotonic gel, no water needed to take it\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eServing:\u003c\/strong\u003e one 60ml sachet\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSuitable for:\u003c\/strong\u003e vegans and vegetarians; gluten-, wheat-, lactose-, nut- and soya-free (as stated by SiS)\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWhat does isotonic mean?\u003c\/h2\u003e\n\u003cp\u003eAn isotonic gel is formulated at a similar concentration to the body's own fluids. SiS explains that this lets the gel leave the stomach quickly without drawing in extra fluid to dilute it, which is why GO Isotonic is designed to be taken without water. The trade-off is volume: at 60ml, it is larger than many concentrated gels that provide a similar amount of carbohydrate.\u003c\/p\u003e\n\n\u003cp\u003eSiS describes GO Isotonic as the world's first isotonic energy gel, and it won the Queen's Award for Enterprise in 2015.\u003c\/p\u003e\n\n\u003ch2\u003eWhen to use\u003c\/h2\u003e\n\u003cp\u003eGO Isotonic is intended for use during training and racing as part of a fuelling plan. SiS suggests 1 to 3 or more gels per hour, depending on your sport and event, to work toward 60–90g of carbohydrate per hour. Three gels provide 66g.\u003c\/p\u003e\n\n\u003cp\u003eTear the top off the sachet and squeeze the gel into your mouth as needed. Practise your fuelling plan in training before race day, as individual tolerance varies.\u003c\/p\u003e\n\n\u003cp\u003eEach gel contains only a trace of salt (0.01g), so it is not a hydration or electrolyte product. In hot, humid conditions, plan fluids and electrolytes separately, for example with \u003ca href=\"\/products\/sis-go-hydro-tablets\"\u003eSiS GO Hydro Tablets\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition\u003c\/h2\u003e\n\u003ctable\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n      \u003cth\u003eTypical values\u003c\/th\u003e\n      \u003cth\u003ePer 100ml\u003c\/th\u003e\n      \u003cth\u003ePer 60ml gel\u003c\/th\u003e\n    \u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eEnergy\u003c\/td\u003e\n      \u003ctd\u003e613kJ \/ 144kcal\u003c\/td\u003e\n      \u003ctd\u003e368kJ \/ 87kcal\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eProtein\u003c\/td\u003e\n      \u003ctd\u003e0.0g\u003c\/td\u003e\n      \u003ctd\u003e0.0g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eCarbohydrate\u003c\/td\u003e\n      \u003ctd\u003e36g\u003c\/td\u003e\n      \u003ctd\u003e22g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eof which sugars\u003c\/td\u003e\n      \u003ctd\u003e1.0g\u003c\/td\u003e\n      \u003ctd\u003e0.6g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eFat\u003c\/td\u003e\n      \u003ctd\u003e0.1g\u003c\/td\u003e\n      \u003ctd\u003e0.0g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eof which saturates\u003c\/td\u003e\n      \u003ctd\u003e0.0g\u003c\/td\u003e\n      \u003ctd\u003e0.0g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eFibre\u003c\/td\u003e\n      \u003ctd\u003e0.1g\u003c\/td\u003e\n      \u003ctd\u003e0.0g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eSalt\u003c\/td\u003e\n      \u003ctd\u003e0.01g\u003c\/td\u003e\n      \u003ctd\u003e0.01g\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cp\u003eAlways check the pack you receive for the most up-to-date nutrition and ingredient information.\u003c\/p\u003e\n\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003eWater, Maltodextrin (from Maize) (33%), Natural Flavouring, Gelling Agents (Gellan Gum, Xanthan Gum), Acidity Regulators (Citric Acid, Sodium Citrate), Preservatives (Sodium Benzoate, Potassium Sorbate), Sweetener (Acesulfame K), Sodium Chloride, Antioxidant (Ascorbic Acid).\u003c\/p\u003e\n\n\u003cp\u003eIngredients may vary slightly by flavour. Check the pack for the exact list.\u003c\/p\u003e\n\n\u003ch2\u003eFlavours\u003c\/h2\u003e\n\u003cp\u003eFlavours currently available are shown in the selector above. Each pack contains a single flavour, apart from the Assorted option.\u003c\/p\u003e\n\n\u003cp\u003eFor a fixed box of 30 gels, see the \u003ca href=\"\/products\/sis-go-isotonic-energy-gel-30-pack\"\u003eSiS GO Isotonic Energy Gel 60ml 30 Pack\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eGO Isotonic vs BETA Fuel Energy Gel\u003c\/h2\u003e\n\u003ctable\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n      \u003cth\u003e\u003c\/th\u003e\n      \u003cth\u003eGO Isotonic Energy Gel\u003c\/th\u003e\n      \u003cth\u003eBETA Fuel Energy Gel\u003c\/th\u003e\n    \u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eCarbohydrate per gel\u003c\/td\u003e\n      \u003ctd\u003e22g\u003c\/td\u003e\n      \u003ctd\u003e40g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eCarbohydrate source\u003c\/td\u003e\n      \u003ctd\u003eMaltodextrin\u003c\/td\u003e\n      \u003ctd\u003eMaltodextrin and fructose (1:0.8)\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003ePositioned for\u003c\/td\u003e\n      \u003ctd\u003eTraining and racing, 1–3+ gels per hour\u003c\/td\u003e\n      \u003ctd\u003eHigher hourly carbohydrate targets, up to 120g per hour\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eWhich should you choose?\u003c\/h2\u003e\n\u003cp\u003eChoose \u003cstrong\u003eGO Isotonic\u003c\/strong\u003e if you want a gel you can take without water, or if you prefer smaller, more frequent doses of carbohydrate. Choose \u003ca href=\"\/products\/sis-beta-fuel-energy-gel\"\u003eSiS BETA Fuel Energy Gel\u003c\/a\u003e if you are aiming for a higher carbohydrate intake per hour and want 40g in one gel. SiS also makes \u003ca href=\"\/products\/sis-beta-fuel-electrolyte-energy-gel\"\u003eBETA Fuel + Electrolyte\u003c\/a\u003e and \u003ca href=\"\/products\/sis-beta-fuel-nootropics-energy-gel\"\u003eBETA Fuel + Nootropics\u003c\/a\u003e versions.\u003c\/p\u003e\n\n\u003ch2\u003eShop SiS GO Isotonic Energy Gel in Singapore\u003c\/h2\u003e\n\u003cp\u003eSiS GO Isotonic Energy Gel is available from Racepack.sg in several pack sizes and flavours. Browse the full \u003ca href=\"\/collections\/science-in-sport\"\u003eScience in Sport range\u003c\/a\u003e or compare other \u003ca href=\"\/collections\/energy-gels-1\"\u003erunning gels\u003c\/a\u003e. To try individual gels alongside other brands, use \u003ca href=\"\/products\/energy-gel-variety-pack\"\u003eRacepack Mix \u0026amp; Match\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\n\u003ch3\u003eHow many carbs are in SiS GO Isotonic Energy Gel?\u003c\/h3\u003e\n\u003cp\u003eEach 60ml gel contains 22g of carbohydrate and 87 kcal, with 0.6g of sugars.\u003c\/p\u003e\n\n\u003ch3\u003eDo I need to drink water with SiS GO Isotonic gels?\u003c\/h3\u003e\n\u003cp\u003eNo. SiS designed the isotonic formula to be taken without water. You should still drink to stay hydrated during exercise, as the gel is not a hydration product.\u003c\/p\u003e\n\n\u003ch3\u003eDoes SiS GO Isotonic Energy Gel contain caffeine?\u003c\/h3\u003e\n\u003cp\u003eNo. This is the original GO Isotonic gel. SiS sells caffeine in a separate product, the GO Energy + Caffeine gel.\u003c\/p\u003e\n\n\u003ch3\u003eDoes it contain electrolytes?\u003c\/h3\u003e\n\u003cp\u003eOnly a trace. Each gel contains 0.01g of salt, so pair it with an electrolyte drink such as \u003ca href=\"\/products\/sis-go-hydro-tablets\"\u003eSiS GO Hydro Tablets\u003c\/a\u003e if you need sodium during long or hot sessions.\u003c\/p\u003e\n\n\u003ch3\u003eHow many GO Isotonic gels should I take per hour?\u003c\/h3\u003e\n\u003cp\u003eSiS suggests 1 to 3 or more gels per hour, depending on your sport and event, toward a target of 60–90g of carbohydrate per hour. Test your plan in training first.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is the difference between GO Isotonic and BETA Fuel gels?\u003c\/h3\u003e\n\u003cp\u003eGO Isotonic provides 22g of carbohydrate from maltodextrin and is designed to be taken without water. \u003ca href=\"\/products\/sis-beta-fuel-energy-gel\"\u003eBETA Fuel\u003c\/a\u003e provides 40g from maltodextrin and fructose in a 1:0.8 ratio, for athletes targeting higher carbohydrate intakes per hour.\u003c\/p\u003e\n\n\u003ch3\u003eCan I buy single SiS GO Isotonic gels?\u003c\/h3\u003e\n\u003cp\u003eThis listing sells packs. To buy individual GO Isotonic gels, or to combine them with other brands, use \u003ca href=\"\/products\/energy-gel-variety-pack\"\u003eRacepack Mix \u0026amp; Match\u003c\/a\u003e (minimum 10 items).\u003c\/p\u003e\n\n\u003ch3\u003eWhere can I buy SiS GO Isotonic Energy Gel in Singapore?\u003c\/h3\u003e\n\u003cp\u003eYou can buy SiS GO Isotonic Energy Gel from Racepack.sg. Choose your pack size and flavour above, or pick individual gels in \u003ca href=\"\/products\/energy-gel-variety-pack\"\u003eRacepack Mix \u0026amp; Match\u003c\/a\u003e. For a higher-carbohydrate option, see \u003ca href=\"\/products\/sis-beta-fuel-energy-gel\"\u003eSiS BETA Fuel Energy Gel\u003c\/a\u003e.\u003c\/p\u003e","brand":"Science in Sport","offers":[{"title":"6 \/ Assorted","offer_id":45359061434546,"sku":"SiS-Gel-6-Assorted","price":15.0,"currency_code":"SGD","in_stock":true},{"title":"6 \/ Apple","offer_id":45359061401778,"sku":"SiS-Gel-6-Apple","price":15.0,"currency_code":"SGD","in_stock":true},{"title":"6 \/ Blackcurrant","offer_id":45359061467314,"sku":"SiS-Gel-6-Blackcurrant","price":15.0,"currency_code":"SGD","in_stock":true},{"title":"6 \/ Lemon \u0026 Lime","offer_id":45643256496306,"sku":"SiS-Gel-6-Lemon-Lime","price":15.0,"currency_code":"SGD","in_stock":false},{"title":"6 \/ Orange","offer_id":45359061500082,"sku":"SiS-Gel-6-Orange","price":15.0,"currency_code":"SGD","in_stock":true},{"title":"6 \/ Pineapple","offer_id":45359061532850,"sku":"SiS-Gel-6-Pineapple","price":15.0,"currency_code":"SGD","in_stock":true},{"title":"6 \/ Pink Grapefruit","offer_id":45359061565618,"sku":"SiS-Gel-6-Pink-Grapefruit","price":15.0,"currency_code":"SGD","in_stock":true},{"title":"6 \/ Tropical","offer_id":45359061598386,"sku":"SiS-Gel-6-Tropical","price":15.0,"currency_code":"SGD","in_stock":true},{"title":"10 \/ Assorted","offer_id":45359061106866,"sku":"SiS-Gel-10-Assorted-Option","price":25.0,"currency_code":"SGD","in_stock":true},{"title":"10 \/ Apple","offer_id":45359061074098,"sku":"SiS-Gel-10-Apple-Option","price":25.0,"currency_code":"SGD","in_stock":true},{"title":"10 \/ Blackcurrant","offer_id":45359061139634,"sku":"SiS-Gel-10-Blackcurrant-Option","price":25.0,"currency_code":"SGD","in_stock":true},{"title":"10 \/ Lemon \u0026 Lime","offer_id":45359061172402,"sku":"SiS-Gel-10-Lemon-Lime-Option","price":25.0,"currency_code":"SGD","in_stock":false},{"title":"10 \/ Orange","offer_id":45359061205170,"sku":"SiS-Gel-10-Orange-Option","price":25.0,"currency_code":"SGD","in_stock":true},{"title":"10 \/ Pineapple","offer_id":45359061237938,"sku":"SiS-Gel-10-Pineapple-Option","price":25.0,"currency_code":"SGD","in_stock":true},{"title":"10 \/ Pink Grapefruit","offer_id":45359061270706,"sku":"SIS-Gel-10-Pink-Grapefruit-Option","price":25.0,"currency_code":"SGD","in_stock":true},{"title":"10 \/ Tropical","offer_id":45359061303474,"sku":"SiS-Gel-10-Tropical-Option","price":25.0,"currency_code":"SGD","in_stock":true},{"title":"20 \/ Assorted","offer_id":45359061336242,"sku":"SiS-Gel-20-Assorted-Option","price":47.0,"currency_code":"SGD","in_stock":true},{"title":"20 \/ Apple","offer_id":45643236507826,"sku":"SiS-Gel-20-Apple-Option","price":49.95,"currency_code":"SGD","in_stock":true},{"title":"20 \/ Blackcurrant","offer_id":45359061369010,"sku":"SiS-Gel-20-Blackcurrant-Option","price":49.95,"currency_code":"SGD","in_stock":true},{"title":"20 \/ Lemon \u0026 Lime","offer_id":45643240276146,"sku":"SiS-Gel-20-Lemon-Lime-Option","price":49.95,"currency_code":"SGD","in_stock":false},{"title":"20 \/ Orange","offer_id":45643250106546,"sku":"SiS-Gel-20-Orange-Option","price":49.95,"currency_code":"SGD","in_stock":true},{"title":"20 \/ Pineapple","offer_id":45643250073778,"sku":"SiS-Gel-20-Pineapple-Option","price":49.95,"currency_code":"SGD","in_stock":true},{"title":"20 \/ Pink Grapefruit","offer_id":45643247386802,"sku":"SIS-Gel-20-Pink-Grapefruit-Option","price":49.95,"currency_code":"SGD","in_stock":true},{"title":"20 \/ Tropical","offer_id":45643247714482,"sku":"SiS-Gel-20-Tropical-Option","price":49.95,"currency_code":"SGD","in_stock":true},{"title":"30 \/ Assorted","offer_id":45359061663922,"sku":"SiS-Gel-30-Assorted","price":61.0,"currency_code":"SGD","in_stock":true},{"title":"30 \/ Apple","offer_id":45359061631154,"sku":"SiS-Gel-30-Apple","price":61.0,"currency_code":"SGD","in_stock":true},{"title":"30 \/ Blackcurrant","offer_id":45359061696690,"sku":"SiS-Gel-30-Blackcurrant","price":61.0,"currency_code":"SGD","in_stock":true},{"title":"30 \/ Lemon \u0026 Lime","offer_id":45643261149362,"sku":"SiS-Gel-30-Lemon-Lime","price":61.0,"currency_code":"SGD","in_stock":false},{"title":"30 \/ Orange","offer_id":45359061729458,"sku":"SiS-Gel-30-Orange","price":61.0,"currency_code":"SGD","in_stock":true},{"title":"30 \/ Pineapple","offer_id":45359061762226,"sku":"SiS-Gel-30-Pineapple","price":61.0,"currency_code":"SGD","in_stock":true},{"title":"30 \/ Pink Grapefruit","offer_id":45359061794994,"sku":"SiS-Gel-30-Pink-Grapefruit","price":61.0,"currency_code":"SGD","in_stock":true},{"title":"30 \/ Tropical","offer_id":45359061827762,"sku":"SiS-Gel-30-Tropical","price":61.0,"currency_code":"SGD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/SiS_GO_isotonic_energy_gels.jpg?v=1790742457"},{"product_id":"high5-energy-gel","title":"High5 Energy Gel 10\/20 Packs","description":"\u003ch2 data-end=\"663\" data-start=\"134\"\u003e\u003cstrong data-end=\"155\" data-start=\"134\"\u003eHigh5 Energy Gel\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"663\" data-start=\"134\"\u003e\u003cstrong data-end=\"155\" data-start=\"134\"\u003eAbout the Product\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"663\" data-start=\"134\"\u003e\u003cstrong data-end=\"178\" data-start=\"158\"\u003eHigh5 Energy Gel\u003c\/strong\u003e is a race-proven, fast-acting energy solution designed to fuel endurance performance with a convenient, easy-to-consume format. Each gel delivers 23g of rapidly absorbed carbohydrates from maltodextrin and fructose to provide an immediate energy boost when you need it most. With light, real-juice-based flavours and no artificial sweeteners, it's the perfect choice for athletes looking for reliable fuel that’s gentle on the stomach and easy to carry during training or competition.\u003c\/p\u003e\n\u003chr data-end=\"668\" data-start=\"665\"\u003e\n\u003cp data-end=\"688\" data-start=\"670\"\u003e\u003cstrong data-end=\"686\" data-start=\"670\"\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-end=\"817\" data-start=\"691\"\u003e\n\u003cstrong data-end=\"723\" data-start=\"691\"\u003e23g of Carbohydrates per Gel\u003c\/strong\u003e: Quick-release energy from a maltodextrin-fructose blend to power muscles and delay fatigue\u003c\/li\u003e\n\u003cli data-end=\"903\" data-start=\"820\"\u003e\n\u003cstrong data-end=\"843\" data-start=\"820\"\u003eReal Juice Flavours\u003c\/strong\u003e: Naturally refreshing taste with no artificial sweeteners\u003c\/li\u003e\n\u003cli data-end=\"997\" data-start=\"906\"\u003e\n\u003cstrong data-end=\"921\" data-start=\"906\"\u003eRace Proven\u003c\/strong\u003e: Trusted by elite athletes in the world’s toughest endurance competitions\u003c\/li\u003e\n\u003cli data-end=\"1073\" data-start=\"1000\"\u003e\n\u003cstrong data-end=\"1026\" data-start=\"1000\"\u003eEasy to Open \u0026amp; Consume\u003c\/strong\u003e: No chewing required — just tear and squeeze\u003c\/li\u003e\n\u003cli data-end=\"1164\" data-start=\"1076\"\u003e\n\u003cstrong data-end=\"1102\" data-start=\"1076\"\u003eLightweight \u0026amp; Portable\u003c\/strong\u003e: Perfect for carrying in pockets, belts, or hydration vests\u003c\/li\u003e\n\u003cli data-end=\"1227\" data-start=\"1167\"\u003e\n\u003cstrong data-end=\"1182\" data-start=\"1167\"\u003eGluten-Free\u003c\/strong\u003e: Contains no gluten-containing ingredients\u003c\/li\u003e\n\u003cli data-end=\"1319\" data-start=\"1230\"\u003e\n\u003cstrong data-end=\"1249\" data-start=\"1230\"\u003eFlavour Variety\u003c\/strong\u003e: Wide selection of flavours to avoid taste fatigue in long sessions\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1324\" data-start=\"1321\"\u003e\n\u003cp data-end=\"1575\" data-start=\"1326\"\u003e\u003cstrong data-end=\"1340\" data-start=\"1326\"\u003eHow to Use\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1575\" data-start=\"1326\"\u003eConsume \u003cstrong data-end=\"1380\" data-start=\"1351\"\u003e1 gel every 20–30 minutes\u003c\/strong\u003e during exercise to maintain energy levels.\u003cbr data-end=\"1426\" data-start=\"1423\"\u003eFollow with water to aid absorption, especially in hot conditions or longer efforts.\u003cbr data-end=\"1513\" data-start=\"1510\"\u003eCan be used before exercise as part of a pre-fueling strategy.\u003c\/p\u003e\n\u003chr data-end=\"1580\" data-start=\"1577\"\u003e\n\u003cp data-end=\"1599\" data-start=\"1582\"\u003e\u003cstrong data-end=\"1597\" data-start=\"1582\"\u003eWhen to Use\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-end=\"1675\" data-start=\"1602\"\u003e\n\u003cstrong data-end=\"1631\" data-start=\"1602\"\u003eDuring Races and Training\u003c\/strong\u003e: For a fast-acting energy boost on the go\u003c\/li\u003e\n\u003cli data-end=\"1747\" data-start=\"1678\"\u003e\n\u003cstrong data-end=\"1703\" data-start=\"1678\"\u003eLong Endurance Events\u003c\/strong\u003e: Cycling, running, triathlons, and hiking\u003c\/li\u003e\n\u003cli data-end=\"1824\" data-start=\"1750\"\u003e\n\u003cstrong data-end=\"1784\" data-start=\"1750\"\u003eBefore High-Intensity Sessions\u003c\/strong\u003e: Pre-load with energy to start strong\u003c\/li\u003e\n\u003cli data-end=\"1913\" data-start=\"1827\"\u003e\n\u003cstrong data-end=\"1850\" data-start=\"1827\"\u003eIn Multi-Sport Days\u003c\/strong\u003e: Sustain energy throughout prolonged activity or competition\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1918\" data-start=\"1915\"\u003e\n\u003cp data-end=\"1961\" data-start=\"1920\"\u003e\u003cstrong data-end=\"1959\" data-start=\"1920\"\u003eNutritional Values (Per 40g Sachet)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-end=\"1982\" data-start=\"1964\"\u003eEnergy: ~92 kcal\u003c\/li\u003e\n\u003cli data-end=\"2005\" data-start=\"1985\"\u003eCarbohydrates: 23g\n\u003cul\u003e\n\u003cli data-end=\"2032\" data-start=\"2010\"\u003eof which sugars: ~4g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2044\" data-start=\"2035\"\u003eFat: 0g\u003c\/li\u003e\n\u003cli data-end=\"2060\" data-start=\"2047\"\u003eProtein: 0g\u003c\/li\u003e\n\u003cli data-end=\"2077\" data-start=\"2063\"\u003eSalt: ~0.01g\u003c\/li\u003e\n\u003cli data-end=\"2109\" data-start=\"2080\"\u003eGluten-Free, Vegan-Friendly\u003c\/li\u003e\n\u003cli data-end=\"2152\" data-start=\"2112\"\u003eNo Artificial Sweeteners or Colourings\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Racepack","offers":[{"title":"Berry \/ 10","offer_id":45430247358642,"sku":"High5-Gel-10-Berry-Option","price":22.95,"currency_code":"SGD","in_stock":false},{"title":"Berry \/ 20","offer_id":45444515692722,"sku":"High5-Gel-20-Berry-Option","price":42.95,"currency_code":"SGD","in_stock":false},{"title":"Citrus \/ 10","offer_id":45430247391410,"sku":"High5-Gel-10-Citrus-Option","price":22.95,"currency_code":"SGD","in_stock":false},{"title":"Citrus \/ 20","offer_id":45444515725490,"sku":"High5-Gel-20-Citrus-Option","price":42.95,"currency_code":"SGD","in_stock":false},{"title":"Mango \/ 10","offer_id":45430247424178,"sku":"High5-Gel-10-Mango-Option","price":22.95,"currency_code":"SGD","in_stock":false},{"title":"Mango \/ 20","offer_id":45444515758258,"sku":"High5-Gel-20-Mango-Option","price":42.95,"currency_code":"SGD","in_stock":false},{"title":"Apple \/ 10","offer_id":45430247456946,"sku":"High5-Gel-10-Apple-Option","price":22.95,"currency_code":"SGD","in_stock":false},{"title":"Apple \/ 20","offer_id":45444515791026,"sku":"High5-Gel-20-Apple-Option","price":42.95,"currency_code":"SGD","in_stock":false},{"title":"Blackcurrant \/ 10","offer_id":45430247489714,"sku":"High5-Gel-10-Blackcurrant-Option","price":22.95,"currency_code":"SGD","in_stock":false},{"title":"Blackcurrant \/ 20","offer_id":45444515823794,"sku":"High5-Gel-20-Blackcurrant-Option","price":42.95,"currency_code":"SGD","in_stock":false},{"title":"Orange \/ 10","offer_id":45430247522482,"sku":"High5-Gel-10-Orange-Option","price":22.95,"currency_code":"SGD","in_stock":false},{"title":"Orange \/ 20","offer_id":45444515856562,"sku":"High5-Gel-20-Orange-Option","price":42.95,"currency_code":"SGD","in_stock":false},{"title":"Raspberry Plus (Caffeine) \/ 10","offer_id":45430247555250,"sku":"High5-Gel-10-RaspBerry-Plus-Option","price":22.95,"currency_code":"SGD","in_stock":false},{"title":"Raspberry Plus (Caffeine) \/ 20","offer_id":45444515889330,"sku":"High5-Gel-20-RaspBerry-Plus-Option","price":42.95,"currency_code":"SGD","in_stock":false},{"title":"Orange Plus (Caffeine) \/ 10","offer_id":45430247588018,"sku":"High5-Gel-10-Orange-Plus-Option","price":22.95,"currency_code":"SGD","in_stock":false},{"title":"Orange Plus (Caffeine) \/ 20","offer_id":45444515922098,"sku":"High5-Gel-20-Orange-Plus-Option","price":42.95,"currency_code":"SGD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/Apple.jpg?v=1747373885"},{"product_id":"high5-energy-gel-aqua","title":"High5 Energy Gel Aqua 20 Packs","description":"\u003ch2 data-start=\"140\" data-end=\"679\"\u003e\u003cstrong data-start=\"140\" data-end=\"161\"\u003eHigh5 Energy Gel Aqua\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"140\" data-end=\"679\"\u003e\u003cstrong data-start=\"140\" data-end=\"161\"\u003eAbout the Product\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"140\" data-end=\"679\"\u003e\u003cstrong data-start=\"164\" data-end=\"189\"\u003eHigh5 Energy Gel Aqua\u003c\/strong\u003e is a refreshing, easy-to-consume energy gel designed to deliver rapid carbohydrate replenishment during endurance exercise. With a water-based formulation and real juice flavours, it offers a smooth, drink-like texture that eliminates the need for additional water, making it ideal for both seasoned athletes and beginners. Each sachet provides 23g of fast-absorbing carbohydrates to help sustain energy, delay fatigue, and support performance in even the most demanding workouts or races.\u003c\/p\u003e\n\u003chr data-start=\"681\" data-end=\"684\"\u003e\n\u003cp data-start=\"686\" data-end=\"704\"\u003e\u003cstrong data-start=\"686\" data-end=\"702\"\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"707\" data-end=\"797\"\u003e\n\u003cstrong data-start=\"707\" data-end=\"740\"\u003e23g Fast-Acting Carbohydrates\u003c\/strong\u003e: Delivers quick energy to fuel muscles during exercise\u003c\/li\u003e\n\u003cli data-start=\"800\" data-end=\"889\"\u003e\n\u003cstrong data-start=\"800\" data-end=\"822\"\u003eAqua-Based Formula\u003c\/strong\u003e: Thinner consistency for easy swallowing—ideal for gel beginners\u003c\/li\u003e\n\u003cli data-start=\"892\" data-end=\"983\"\u003e\n\u003cstrong data-start=\"892\" data-end=\"924\"\u003eNo Need for Additional Water\u003c\/strong\u003e: Hydrating texture removes the hassle of carrying fluids\u003c\/li\u003e\n\u003cli data-start=\"986\" data-end=\"1064\"\u003e\n\u003cstrong data-start=\"986\" data-end=\"1009\"\u003eReal Juice Flavours\u003c\/strong\u003e: Light and refreshing taste from natural fruit juice\u003c\/li\u003e\n\u003cli data-start=\"1067\" data-end=\"1145\"\u003e\n\u003cstrong data-start=\"1067\" data-end=\"1094\"\u003eRace-Tested Performance\u003c\/strong\u003e: Proven in the world’s toughest endurance events\u003c\/li\u003e\n\u003cli data-start=\"1148\" data-end=\"1255\"\u003e\n\u003cstrong data-start=\"1148\" data-end=\"1175\"\u003eOptional Caffeine Boost\u003c\/strong\u003e: “PLUS” flavours contain 30mg of caffeine for added alertness and performance\u003c\/li\u003e\n\u003cli data-start=\"1258\" data-end=\"1352\"\u003e\n\u003cstrong data-start=\"1258\" data-end=\"1282\"\u003eConvenient Packaging\u003c\/strong\u003e: Easy-tear sachet designed for quick, no-fuss consumption on the go\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1354\" data-end=\"1357\"\u003e\n\u003cp data-start=\"1359\" data-end=\"1613\"\u003e\u003cstrong data-start=\"1359\" data-end=\"1373\"\u003eHow to Use\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1359\" data-end=\"1613\"\u003eTear open and consume \u003cstrong data-start=\"1398\" data-end=\"1432\"\u003eone sachet every 20–30 minutes\u003c\/strong\u003e during exercise.\u003cbr data-start=\"1449\" data-end=\"1452\"\u003eNo additional water required with the Aqua formula.\u003cbr data-start=\"1503\" data-end=\"1506\"\u003eFor longer sessions, combine with electrolyte drinks or hydration tablets for complete performance support.\u003c\/p\u003e\n\u003chr data-start=\"1615\" data-end=\"1618\"\u003e\n\u003cp data-start=\"1620\" data-end=\"1637\"\u003e\u003cstrong data-start=\"1620\" data-end=\"1635\"\u003eWhen to Use\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"1640\" data-end=\"1714\"\u003e\n\u003cstrong data-start=\"1640\" data-end=\"1667\"\u003eDuring Endurance Events\u003c\/strong\u003e: Running, cycling, triathlons, and marathons\u003c\/li\u003e\n\u003cli data-start=\"1717\" data-end=\"1783\"\u003e\n\u003cstrong data-start=\"1717\" data-end=\"1741\"\u003eIn Training or Races\u003c\/strong\u003e: Ideal for mid-session energy refueling\u003c\/li\u003e\n\u003cli data-start=\"1786\" data-end=\"1879\"\u003e\n\u003cstrong data-start=\"1786\" data-end=\"1803\"\u003eFor Beginners\u003c\/strong\u003e: Perfect for those new to energy gels due to its light, drinkable texture\u003c\/li\u003e\n\u003cli data-start=\"1882\" data-end=\"1969\"\u003e\n\u003cstrong data-start=\"1882\" data-end=\"1903\"\u003eIn Hot Conditions\u003c\/strong\u003e: Helps maintain energy and hydration without heavy fluid intake\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1971\" data-end=\"1974\"\u003e\n\u003cp data-start=\"1976\" data-end=\"2017\"\u003e\u003cstrong data-start=\"1976\" data-end=\"2015\"\u003eNutritional Values (Per 66g Sachet)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"2020\" data-end=\"2038\"\u003eEnergy: ~92 kcal\u003c\/li\u003e\n\u003cli data-start=\"2041\" data-end=\"2061\"\u003eCarbohydrates: 23g\n\u003cul\u003e\n\u003cli data-start=\"2066\" data-end=\"2079\"\u003eSugars: ~4g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2082\" data-end=\"2091\"\u003eFat: 0g\u003c\/li\u003e\n\u003cli data-start=\"2094\" data-end=\"2107\"\u003eProtein: 0g\u003c\/li\u003e\n\u003cli data-start=\"2110\" data-end=\"2124\"\u003eSalt: ~0.01g\u003c\/li\u003e\n\u003cli data-start=\"2127\" data-end=\"2164\"\u003eCaffeine (PLUS flavours only): 30mg\u003c\/li\u003e\n\u003cli data-start=\"2167\" data-end=\"2222\"\u003eGluten-Free, Vegan-Friendly, No Artificial Sweeteners\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2224\" data-end=\"2294\"\u003e\u003cem data-start=\"2224\" data-end=\"2294\"\u003eNote: Always check the flavour variant for exact nutritional values.\u003c\/em\u003e\u003c\/p\u003e","brand":"Racepack","offers":[{"title":"Berry \/ 20","offer_id":45444516642994,"sku":"High5-Gel-Aqua-20-Berry-Option","price":36.73,"currency_code":"SGD","in_stock":false},{"title":"Orange \/ 20","offer_id":45444516675762,"sku":"High5-Gel-Aqua-20-Orange-Option","price":36.73,"currency_code":"SGD","in_stock":false},{"title":"Berry Caffeine \/ 20","offer_id":45444516708530,"sku":"High5-Gel-Aqua-20-Berry-Plus-Option","price":36.73,"currency_code":"SGD","in_stock":false},{"title":"Citrus Caffeine \/ 20","offer_id":45444516741298,"sku":"High5-Gel-Aqua-20-Citrus-Plus-Option","price":36.73,"currency_code":"SGD","in_stock":false},{"title":"Tropical Caffeine \/ 20","offer_id":45444516774066,"sku":"High5-Gel-Aqua-20-Tropical-Plus-Option","price":36.73,"currency_code":"SGD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/AquaBerryCaffeine.jpg?v=1747374756"},{"product_id":"sis-beta-fuel-energy-gel","title":"SiS BETA Fuel Energy Gel 60ml | Running \u0026 Endurance","description":"\u003cp\u003e\u003cstrong\u003eSiS BETA Fuel Energy Gel 60ml\u003c\/strong\u003e is a dual-source carbohydrate energy gel from Science in Sport designed for longer endurance sessions. Each 60ml gel provides 40g of carbohydrate using maltodextrin and fructose in a 1:0.8 ratio.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e40g Carbohydrate | 1:0.8 Maltodextrin-to-Fructose Ratio | 60ml Gel | Informed Sport\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ch2\u003eKey Facts\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eGel size:\u003c\/strong\u003e 60ml\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCarbohydrate:\u003c\/strong\u003e 40g per gel\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCarbohydrate sources:\u003c\/strong\u003e maltodextrin and fructose\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCarbohydrate ratio:\u003c\/strong\u003e 1:0.8 maltodextrin to fructose\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSugars:\u003c\/strong\u003e 19g per gel\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eEnergy:\u003c\/strong\u003e 158–163 kcal depending on flavour\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCaffeine:\u003c\/strong\u003e none declared in the standard BETA Fuel Gel\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSuggested use:\u003c\/strong\u003e designed for endurance exercise, particularly longer sessions\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eTesting:\u003c\/strong\u003e Informed Sport certified\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWhy Choose SiS BETA Fuel Energy Gel?\u003c\/h2\u003e\n\n\u003cp\u003eSiS BETA Fuel Energy Gel provides \u003cstrong\u003e40g of carbohydrate in one 60ml gel\u003c\/strong\u003e, making it a higher-carbohydrate option within the Science in Sport gel range.\u003c\/p\u003e\n\n\u003cp\u003eThe formula combines maltodextrin and fructose in a \u003cstrong\u003e1:0.8 ratio\u003c\/strong\u003e. Science in Sport developed the BETA Fuel range for athletes targeting higher carbohydrate intakes during prolonged endurance exercise.\u003c\/p\u003e\n\n\u003cp\u003eScience in Sport currently positions the product particularly for exercise lasting around two hours or longer and describes an overall carbohydrate target of approximately 80–120g per hour for these longer endurance situations. Individual fuelling requirements and tolerance vary.\u003c\/p\u003e\n\n\u003ch2\u003eDual-Source Carbohydrate Formula\u003c\/h2\u003e\n\n\u003cp\u003eBETA Fuel uses two carbohydrate sources:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003e\u003cstrong\u003eMaltodextrin\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003eFructose\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eScience in Sport formulates them at a \u003cstrong\u003e1:0.8 maltodextrin-to-fructose ratio\u003c\/strong\u003e. Each complete gel provides 40g of carbohydrate.\u003c\/p\u003e\n\n\u003cp\u003eThis distinguishes BETA Fuel from \u003ca href=\"\/products\/sis-go-isotonic-energy-gel\"\u003eSiS GO Isotonic Energy Gel\u003c\/a\u003e, which provides 22g of carbohydrate per 60ml gel and uses a different fuelling format.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use SiS BETA Fuel Energy Gel\u003c\/h2\u003e\n\n\u003cp\u003eTear open the sachet and consume the contents directly during exercise.\u003c\/p\u003e\n\n\u003cp\u003eScience in Sport recommends using BETA Fuel as part of an overall carbohydrate strategy and currently suggests approximately \u003cstrong\u003e1–3 gels per hour\u003c\/strong\u003e depending on your sport, event duration and total carbohydrate target.\u003c\/p\u003e\n\n\u003cp\u003eCount carbohydrates from gels together with any carbohydrate supplied by drinks, chews, bars or other fuel. Test your fuelling strategy during training before using it in an event.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information\u003c\/h2\u003e\n\n\u003cp\u003eAll three flavours provide 40g of carbohydrate and 19g of sugars per 60ml gel. Energy and salt differ slightly by flavour.\u003c\/p\u003e\n\n\u003ctable\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n      \u003cth scope=\"col\"\u003eNutrient\u003c\/th\u003e\n      \u003cth scope=\"col\"\u003eOrange\u003c\/th\u003e\n      \u003cth scope=\"col\"\u003eStrawberry \u0026amp; Lime\u003c\/th\u003e\n      \u003cth scope=\"col\"\u003eNeutral\u003c\/th\u003e\n    \u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eServing size\u003c\/td\u003e\n      \u003ctd\u003e60ml\u003c\/td\u003e\n      \u003ctd\u003e60ml\u003c\/td\u003e\n      \u003ctd\u003e60ml\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eEnergy\u003c\/td\u003e\n      \u003ctd\u003e673kJ \/ 158 kcal\u003c\/td\u003e\n      \u003ctd\u003e674kJ \/ 158 kcal\u003c\/td\u003e\n      \u003ctd\u003e692kJ \/ 163 kcal\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eFat\u003c\/td\u003e\n      \u003ctd\u003e0g\u003c\/td\u003e\n      \u003ctd\u003e0g\u003c\/td\u003e\n      \u003ctd\u003e0g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eof which saturates\u003c\/td\u003e\n      \u003ctd\u003e0g\u003c\/td\u003e\n      \u003ctd\u003e0g\u003c\/td\u003e\n      \u003ctd\u003e0g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eCarbohydrate\u003c\/td\u003e\n      \u003ctd\u003e\u003cstrong\u003e40g\u003c\/strong\u003e\u003c\/td\u003e\n      \u003ctd\u003e\u003cstrong\u003e40g\u003c\/strong\u003e\u003c\/td\u003e\n      \u003ctd\u003e\u003cstrong\u003e40g\u003c\/strong\u003e\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eof which sugars\u003c\/td\u003e\n      \u003ctd\u003e19g\u003c\/td\u003e\n      \u003ctd\u003e19g\u003c\/td\u003e\n      \u003ctd\u003e19g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eProtein\u003c\/td\u003e\n      \u003ctd\u003e0g\u003c\/td\u003e\n      \u003ctd\u003e0g\u003c\/td\u003e\n      \u003ctd\u003e0g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eSalt\u003c\/td\u003e\n      \u003ctd\u003e0.03g\u003c\/td\u003e\n      \u003ctd\u003e0.03g\u003c\/td\u003e\n      \u003ctd\u003e0.04g\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\n\u003ch3\u003eOrange\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Water, Maltodextrin (30%), Fructose (23%), Flavourings, Acidity Regulators (Citric Acid, Sodium Citrate), Gelling Agents (Gellan Gum, Xanthan Gum), Preservatives (Sodium Benzoate, Potassium Sorbate), Sodium Chloride.\u003c\/p\u003e\n\n\u003ch3\u003eStrawberry \u0026amp; Lime\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Water, Maltodextrin (30%), Fructose (23%), Flavourings, Acidity Regulators (Citric Acid, Sodium Citrate), Gelling Agents (Gellan Gum, Xanthan Gum), Preservatives (Sodium Benzoate, Potassium Sorbate), Sodium Chloride.\u003c\/p\u003e\n\n\u003ch3\u003eNeutral\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Water, Maltodextrin (from Maize) (30%), Fructose (23%), Acidity Regulators (Citric Acid, Sodium Citrate), Gelling Agents (Gellan Gum, Xanthan Gum), Preservatives (Sodium Benzoate, Potassium Sorbate), Sodium Chloride.\u003c\/p\u003e\n\n\u003cp\u003eAlways check the individual gel supplied with your order if you have an allergy, intolerance or specific dietary requirement.\u003c\/p\u003e\n\n\u003ch2\u003eCompare SiS BETA Fuel Energy Gels\u003c\/h2\u003e\n\n\u003ctable\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n      \u003cth scope=\"col\"\u003eProduct\u003c\/th\u003e\n      \u003cth scope=\"col\"\u003eCarbohydrate\u003c\/th\u003e\n      \u003cth scope=\"col\"\u003eKey Addition\u003c\/th\u003e\n    \u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eBETA Fuel Energy Gel\u003c\/td\u003e\n      \u003ctd\u003e40g\u003c\/td\u003e\n      \u003ctd\u003eStandard dual-source formula\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eBETA Fuel + Electrolyte Energy Gel\u003c\/td\u003e\n      \u003ctd\u003e40g\u003c\/td\u003e\n      \u003ctd\u003e200mg sodium + 300mg chloride\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eBETA Fuel + Nootropics Energy Gel\u003c\/td\u003e\n      \u003ctd\u003e40g\u003c\/td\u003e\n      \u003ctd\u003e200mg caffeine + nootropic ingredients\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cp\u003eChoose \u003cstrong\u003eSiS BETA Fuel Energy Gel\u003c\/strong\u003e when you want the standard 40g dual-source carbohydrate formula without the added electrolyte or nootropic ingredients of the other BETA gel variants.\u003c\/p\u003e\n\n\u003cp\u003eFor added electrolytes, see \u003ca href=\"\/products\/sis-beta-fuel-electrolyte-energy-gel\"\u003eSiS BETA Fuel + Electrolyte Energy Gel\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor the BETA Fuel formula with caffeine and nootropic ingredients, see \u003ca href=\"\/products\/sis-beta-fuel-nootropics-energy-gel\"\u003eSiS BETA Fuel + Nootropics Energy Gel\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eShop SiS BETA Fuel Energy Gel in Singapore\u003c\/h2\u003e\n\n\u003cp\u003eSiS BETA Fuel Energy Gel is available from Racepack.sg in Singapore in multiple pack sizes and flavours. Browse the full \u003ca href=\"\/collections\/science-in-sport\"\u003eScience in Sport range\u003c\/a\u003e or compare other \u003ca href=\"\/collections\/energy-gels-1\"\u003eenergy gels\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\n\u003ch3\u003eWhat is SiS BETA Fuel Energy Gel?\u003c\/h3\u003e\n\u003cp\u003eSiS BETA Fuel Energy Gel is a 60ml dual-source carbohydrate energy gel containing maltodextrin and fructose in a 1:0.8 ratio. Each gel provides 40g of carbohydrate.\u003c\/p\u003e\n\n\u003ch3\u003eHow much carbohydrate is in one SiS BETA Fuel Energy Gel?\u003c\/h3\u003e\n\u003cp\u003eEach 60ml gel provides 40g of carbohydrate.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is the carbohydrate ratio in SiS BETA Fuel?\u003c\/h3\u003e\n\u003cp\u003eScience in Sport formulates BETA Fuel Energy Gel with maltodextrin and fructose in a 1:0.8 ratio.\u003c\/p\u003e\n\n\u003ch3\u003eHow many calories are in a SiS BETA Fuel Energy Gel?\u003c\/h3\u003e\n\u003cp\u003eOrange and Strawberry \u0026amp; Lime provide 158 kcal per 60ml gel, while Neutral provides 163 kcal.\u003c\/p\u003e\n\n\u003ch3\u003eDoes SiS BETA Fuel Energy Gel contain caffeine?\u003c\/h3\u003e\n\u003cp\u003eThe standard BETA Fuel Energy Gel does not list caffeine as an ingredient. For a caffeinated BETA Fuel option, see \u003ca href=\"\/products\/sis-beta-fuel-nootropics-energy-gel\"\u003eSiS BETA Fuel + Nootropics Energy Gel\u003c\/a\u003e, which provides 200mg caffeine per serving.\u003c\/p\u003e\n\n\u003ch3\u003eWhat flavours are available?\u003c\/h3\u003e\n\u003cp\u003eThe current BETA Fuel Energy Gel range includes Orange, Strawberry \u0026amp; Lime and Neutral. Current Racepack availability is shown in the product selector above.\u003c\/p\u003e\n\n\u003ch3\u003eHow should I use SiS BETA Fuel Energy Gel?\u003c\/h3\u003e\n\u003cp\u003eConsume the gel directly during exercise. Science in Sport recommends incorporating BETA Fuel into an overall carbohydrate strategy and currently suggests approximately 1–3 gels per hour depending on your event and total carbohydrate target.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is the difference between BETA Fuel and BETA Fuel + Electrolyte?\u003c\/h3\u003e\n\u003cp\u003eBoth provide 40g of carbohydrate. \u003ca href=\"\/products\/sis-beta-fuel-electrolyte-energy-gel\"\u003eSiS BETA Fuel + Electrolyte Energy Gel\u003c\/a\u003e additionally provides 200mg sodium and 300mg chloride per gel.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is the difference between BETA Fuel and BETA Fuel + Nootropics?\u003c\/h3\u003e\n\u003cp\u003eBoth provide 40g of carbohydrate. \u003ca href=\"\/products\/sis-beta-fuel-nootropics-energy-gel\"\u003eSiS BETA Fuel + Nootropics Energy Gel\u003c\/a\u003e additionally contains 200mg caffeine, 1g L-taurine, 250mg Cognizin® citicoline and 200mg L-theanine per serving.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is the difference between SiS BETA Fuel and GO Isotonic Energy Gel?\u003c\/h3\u003e\n\u003cp\u003eBETA Fuel Energy Gel provides 40g of dual-source carbohydrate per 60ml gel. \u003ca href=\"\/products\/sis-go-isotonic-energy-gel\"\u003eSiS GO Isotonic Energy Gel\u003c\/a\u003e provides 22g of carbohydrate per 60ml gel and uses a different isotonic fuelling formula.\u003c\/p\u003e\n\n\u003ch3\u003eIs SiS BETA Fuel Energy Gel Informed Sport certified?\u003c\/h3\u003e\n\u003cp\u003eYes. Science in Sport lists BETA Fuel under the Informed Sport programme.\u003c\/p\u003e\n\n\u003ch3\u003eWhere can I buy SiS BETA Fuel Energy Gel in Singapore?\u003c\/h3\u003e\n\u003cp\u003eYou can buy SiS BETA Fuel Energy Gel from Racepack.sg in Singapore. Select your available pack size and flavour above, browse the full \u003ca href=\"\/collections\/science-in-sport\"\u003eScience in Sport range\u003c\/a\u003e, or compare other \u003ca href=\"\/collections\/energy-gels-1\"\u003eenergy gels\u003c\/a\u003e.\u003c\/p\u003e","brand":"Science in Sport","offers":[{"title":"Orange \/ 10","offer_id":46660396286130,"sku":"SiS-Beta-Fuel-GEL-10-Orange","price":37.95,"currency_code":"SGD","in_stock":true},{"title":"Orange \/ 20","offer_id":46660396318898,"sku":"SiS-Beta-Fuel-GEL-20-Orange","price":77.95,"currency_code":"SGD","in_stock":true},{"title":"Orange \/ 30","offer_id":46660396351666,"sku":"SiS-Beta-Fuel-GEL-30-Orange","price":115.95,"currency_code":"SGD","in_stock":true},{"title":"Strawberry \u0026 Lime \/ 10","offer_id":46660396384434,"sku":"SiS-Beta-Fuel-GEL-10-Strawberry-Lime","price":37.95,"currency_code":"SGD","in_stock":true},{"title":"Strawberry \u0026 Lime \/ 20","offer_id":46660396417202,"sku":"SiS-Beta-Fuel-GEL-20-Strawberry-Lime","price":77.95,"currency_code":"SGD","in_stock":true},{"title":"Strawberry \u0026 Lime \/ 30","offer_id":46660396449970,"sku":"SiS-Beta-Fuel-GEL-30-Strawberry-Lime","price":115.95,"currency_code":"SGD","in_stock":true},{"title":"Neutral \/ 10","offer_id":46660396482738,"sku":"SiS-Beta-Fuel-GEL-10-Neutral","price":37.95,"currency_code":"SGD","in_stock":true},{"title":"Neutral \/ 20","offer_id":46660396515506,"sku":"SiS-Beta-Fuel-GEL-20-Neutral","price":77.95,"currency_code":"SGD","in_stock":true},{"title":"Neutral \/ 30","offer_id":46660396548274,"sku":"SiS-Beta-Fuel-GEL-30-Neutral","price":115.95,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/SiS_BETA_Fuel_Energy_Gel_60ml.jpg?v=1790842673"},{"product_id":"maurten-gel-160","title":"Maurten Gel 160 Non-Caffeinated Energy Gel 65g","description":"\u003cdiv class=\"product-description\"\u003e\n\n  \u003cp\u003e\n    \u003cstrong\u003eMaurten Gel 160\u003c\/strong\u003e is a non-caffeinated hydrogel energy gel designed for runners, cyclists, triathletes and endurance athletes who want a larger amount of carbohydrates from each gel.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\n    Each 65g sachet provides \u003cstrong\u003e40g of carbohydrates and approximately 160 kcal\u003c\/strong\u003e using Maurten's Hydrogel Technology. Gel 160 contains just six ingredients, with no added flavours, colours or preservatives.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\n    \u003cstrong\u003e40g Carbohydrates\u003c\/strong\u003e |\n    \u003cstrong\u003eApprox. 160 kcal\u003c\/strong\u003e |\n    \u003cstrong\u003e0mg Caffeine\u003c\/strong\u003e |\n    \u003cstrong\u003e65g Sachet\u003c\/strong\u003e |\n    \u003cstrong\u003eHydrogel Technology\u003c\/strong\u003e\n  \u003c\/p\u003e\n\n  \u003ch2\u003eWhy Choose Maurten Gel 160?\u003c\/h2\u003e\n\n  \u003cp\u003e\n    Maurten Gel 160 provides \u003cstrong\u003e40g of carbohydrates per sachet\u003c\/strong\u003e from glucose and fructose in a \u003cstrong\u003e1:0.8 glucose-to-fructose ratio\u003c\/strong\u003e. It provides more carbohydrate in each serving than Maurten Gel 100, which contains 25g per sachet.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\n    The larger carbohydrate serving makes Gel 160 particularly useful for longer endurance training and racing, or situations where you prefer to carry fewer gels while still consuming a substantial amount of carbohydrate.\n  \u003c\/p\u003e\n\n  \u003cul\u003e\n    \u003cli\u003e40g of carbohydrates per 65g sachet\u003c\/li\u003e\n    \u003cli\u003eApproximately 160 kcal per gel\u003c\/li\u003e\n    \u003cli\u003e0mg caffeine\u003c\/li\u003e\n    \u003cli\u003e1:0.8 glucose-to-fructose ratio\u003c\/li\u003e\n    \u003cli\u003eMade using Maurten Hydrogel Technology\u003c\/li\u003e\n    \u003cli\u003eOnly six ingredients\u003c\/li\u003e\n    \u003cli\u003eNo added flavours, colours or preservatives\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003ch2\u003eHow Maurten Hydrogel Technology Works\u003c\/h2\u003e\n\n  \u003cp\u003e\n    Maurten Gel 160 is already formed as a hydrogel before it is consumed. Its carbohydrates are contained within a biopolymer matrix designed to carry them through the stomach towards the intestine, where the carbohydrates can be released and absorbed.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\n    Unlike many conventional energy gels with a syrup-like consistency, Maurten Gel 160 has a firmer hydrogel structure. Because the gel is already in hydrogel form, you do not need to drink water specifically to wash it down, although maintaining an appropriate hydration strategy during exercise remains important.\n  \u003c\/p\u003e\n\n  \u003ch2\u003eWhen to Use Maurten Gel 160\u003c\/h2\u003e\n\n  \u003cp\u003e\n    Maurten Gel 160 can be consumed \u003cstrong\u003ebefore exercise as a carbohydrate preload\u003c\/strong\u003e or \u003cstrong\u003eduring endurance training and racing\u003c\/strong\u003e as part of your fueling strategy.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\n    Its 40g carbohydrate serving can be particularly useful during longer running, cycling and triathlon sessions, or when opportunities to take fuel are less frequent.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\n    Individual carbohydrate requirements vary depending on exercise duration, intensity, other carbohydrate sources and your overall nutrition strategy. Test your fueling plan during training before using it for the first time on race day.\n  \u003c\/p\u003e\n\n  \u003ch2\u003eWhat Does Maurten Gel 160 Taste Like?\u003c\/h2\u003e\n\n  \u003cp\u003e\n    Maurten Gel 160 has a \u003cstrong\u003eneutral, lightly sweet taste and a firm hydrogel texture\u003c\/strong\u003e. The sweetness comes from its glucose and fructose carbohydrate sources, with no added flavours.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\n    Its semi-solid hydrogel consistency is noticeably different from many traditional syrup-style energy gels.\n  \u003c\/p\u003e\n\n  \u003ch2\u003eMaurten Gel 160 Nutrition at a Glance\u003c\/h2\u003e\n\n  \u003cul\u003e\n    \u003cli\u003e\n\u003cstrong\u003eServing size:\u003c\/strong\u003e 1 sachet \/ 65g\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e 40g\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eEnergy:\u003c\/strong\u003e Approximately 160 kcal\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eCaffeine:\u003c\/strong\u003e 0mg\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eCarbohydrate sources:\u003c\/strong\u003e Glucose and fructose\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eGlucose-to-fructose ratio:\u003c\/strong\u003e 1:0.8\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003ch2\u003eMaurten Gel 160 Ingredients\u003c\/h2\u003e\n\n  \u003cp\u003eMaurten Gel 160 contains six ingredients:\u003c\/p\u003e\n\n  \u003cp\u003e\n    \u003cstrong\u003eIngredients:\u003c\/strong\u003e Water, glucose, fructose, sodium alginate, gluconic acid and calcium carbonate.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\n    Maurten Gel 160 contains \u003cstrong\u003eno added flavours, colours or preservatives\u003c\/strong\u003e.\n  \u003c\/p\u003e\n\n  \u003ch2\u003eMaurten Gel 160 vs Gel 100 vs Gel 100 CAF 100\u003c\/h2\u003e\n\n  \u003cp\u003e\n    Maurten's energy gels use Hydrogel Technology but differ mainly in carbohydrate quantity and caffeine content.\n  \u003c\/p\u003e\n\n  \u003cdiv style=\"overflow-x: auto; -webkit-overflow-scrolling: touch;\"\u003e\n    \u003ctable\u003e\n      \u003ccaption\u003eComparison of Maurten Gel 160, Gel 100 and Gel 100 CAF 100\u003c\/caption\u003e\n      \u003cthead\u003e\n        \u003ctr\u003e\n          \u003cth scope=\"col\"\u003eProduct\u003c\/th\u003e\n          \u003cth scope=\"col\"\u003eCarbohydrates\u003c\/th\u003e\n          \u003cth scope=\"col\"\u003eEnergy\u003c\/th\u003e\n          \u003cth scope=\"col\"\u003eCaffeine\u003c\/th\u003e\n        \u003c\/tr\u003e\n      \u003c\/thead\u003e\n\n      \u003ctbody\u003e\n        \u003ctr\u003e\n          \u003ctd\u003e\u003cstrong\u003eMaurten Gel 160\u003c\/strong\u003e\u003c\/td\u003e\n          \u003ctd\u003e40g\u003c\/td\u003e\n          \u003ctd\u003eApprox. 160 kcal\u003c\/td\u003e\n          \u003ctd\u003e0mg\u003c\/td\u003e\n        \u003c\/tr\u003e\n\n        \u003ctr\u003e\n          \u003ctd\u003e\n            \u003ca href=\"\/products\/maurten-gel-100\"\u003e\n              \u003cstrong\u003eMaurten Gel 100\u003c\/strong\u003e\n            \u003c\/a\u003e\n          \u003c\/td\u003e\n          \u003ctd\u003e25g\u003c\/td\u003e\n          \u003ctd\u003eApprox. 100 kcal\u003c\/td\u003e\n          \u003ctd\u003e0mg\u003c\/td\u003e\n        \u003c\/tr\u003e\n\n        \u003ctr\u003e\n          \u003ctd\u003e\n            \u003ca href=\"\/products\/maurten-gel-100-caffeine\"\u003e\n              \u003cstrong\u003eMaurten Gel 100 CAF 100\u003c\/strong\u003e\n            \u003c\/a\u003e\n          \u003c\/td\u003e\n          \u003ctd\u003e25g\u003c\/td\u003e\n          \u003ctd\u003eApprox. 100 kcal\u003c\/td\u003e\n          \u003ctd\u003e100mg\u003c\/td\u003e\n        \u003c\/tr\u003e\n      \u003c\/tbody\u003e\n    \u003c\/table\u003e\n  \u003c\/div\u003e\n\n  \u003ch2\u003eWhich Maurten Gel Should You Choose?\u003c\/h2\u003e\n\n  \u003cp\u003e\n    The main differences between Maurten's gels are the amount of carbohydrate in each serving and whether caffeine is included.\n  \u003c\/p\u003e\n\n  \u003cul\u003e\n    \u003cli\u003e\n      \u003cstrong\u003eChoose Maurten Gel 160\u003c\/strong\u003e when you want a larger 40g carbohydrate serving without caffeine.\n    \u003c\/li\u003e\n\n    \u003cli\u003e\n      \u003cstrong\u003e\n        Choose\n        \u003ca href=\"\/products\/maurten-gel-100\"\u003e\n          Maurten Gel 100\n        \u003c\/a\u003e\n      \u003c\/strong\u003e\n      when you prefer a smaller 25g carbohydrate serving without caffeine that can be consumed in more frequent increments.\n    \u003c\/li\u003e\n\n    \u003cli\u003e\n      \u003cstrong\u003e\n        Choose\n        \u003ca href=\"\/products\/maurten-gel-100-caffeine\"\u003e\n          Maurten Gel 100 CAF 100\n        \u003c\/a\u003e\n      \u003c\/strong\u003e\n      when you want a 25g carbohydrate serving with 100mg of caffeine.\n    \u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003cp\u003e\n    Gel 100 and Gel 160 can both form part of an endurance fueling strategy. The most appropriate option depends on how much carbohydrate you want from each serving, how frequently you plan to fuel and what other carbohydrate sources you are consuming.\n  \u003c\/p\u003e\n\n  \u003ch2\u003eShop Maurten Gel 160 in Singapore\u003c\/h2\u003e\n\n  \u003cp\u003e\n    Maurten Gel 160 is available in Singapore from \u003cstrong\u003eRacepack.sg\u003c\/strong\u003e for endurance training, race preparation and competition.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\n    Explore more products from the\n    \u003ca href=\"\/collections\/maurten\"\u003e\u003cstrong\u003eMaurten range\u003c\/strong\u003e\u003c\/a\u003e,\n    including Maurten energy gels, drink mixes and endurance fueling products, or browse Racepack's\n    \u003ca href=\"\/collections\/energy-gels-1\"\u003e\u003cstrong\u003eenergy gels\u003c\/strong\u003e\u003c\/a\u003e\n    for running, cycling and triathlon.\n  \u003c\/p\u003e\n\n  \u003ch2\u003eFrequently Asked Questions About Maurten Gel 160\u003c\/h2\u003e\n\n  \u003ch3\u003eWhat is Maurten Gel 160?\u003c\/h3\u003e\n\n  \u003cp\u003e\n    Maurten Gel 160 is a \u003cstrong\u003enon-caffeinated hydrogel energy gel\u003c\/strong\u003e designed for endurance exercise. Each 65g sachet provides \u003cstrong\u003e40g of carbohydrates and approximately 160 kcal\u003c\/strong\u003e.\n  \u003c\/p\u003e\n\n  \u003ch3\u003eHow many carbohydrates are in Maurten Gel 160?\u003c\/h3\u003e\n\n  \u003cp\u003e\n    Each Maurten Gel 160 sachet provides \u003cstrong\u003e40g of carbohydrates\u003c\/strong\u003e from glucose and fructose in a \u003cstrong\u003e1:0.8 glucose-to-fructose ratio\u003c\/strong\u003e. Each sachet provides approximately 160 kcal.\n  \u003c\/p\u003e\n\n  \u003ch3\u003eDoes Maurten Gel 160 contain caffeine?\u003c\/h3\u003e\n\n  \u003cp\u003e\n    No. Maurten Gel 160 is a \u003cstrong\u003enon-caffeinated energy gel\u003c\/strong\u003e. Athletes who want a Maurten gel containing caffeine can consider\n    \u003ca href=\"\/products\/maurten-gel-100-caffeine\"\u003e\u003cstrong\u003eMaurten Gel 100 CAF 100\u003c\/strong\u003e\u003c\/a\u003e,\n    which contains 100mg of caffeine per sachet.\n  \u003c\/p\u003e\n\n  \u003ch3\u003eWhen should I take Maurten Gel 160?\u003c\/h3\u003e\n\n  \u003cp\u003e\n    Maurten Gel 160 can be consumed \u003cstrong\u003ebefore exercise as a carbohydrate preload or during training and racing\u003c\/strong\u003e. Its 40g carbohydrate serving can be particularly useful during longer endurance sessions or when fueling opportunities are less frequent.\n  \u003c\/p\u003e\n\n  \u003ch3\u003eDo I need to drink water with Maurten Gel 160?\u003c\/h3\u003e\n\n  \u003cp\u003e\n    No. Maurten Gel 160 is already formed as a hydrogel, so you do \u003cstrong\u003enot need water specifically to wash the gel down\u003c\/strong\u003e. However, you should still maintain an appropriate hydration strategy during exercise.\n  \u003c\/p\u003e\n\n  \u003ch3\u003eWhat is the difference between Maurten Gel 100 and Gel 160?\u003c\/h3\u003e\n\n  \u003cp\u003e\n    \u003ca href=\"\/products\/maurten-gel-100\"\u003e\u003cstrong\u003eMaurten Gel 100\u003c\/strong\u003e\u003c\/a\u003e\n    provides \u003cstrong\u003e25g of carbohydrates and approximately 100 kcal\u003c\/strong\u003e per sachet, while Maurten Gel 160 provides \u003cstrong\u003e40g of carbohydrates and approximately 160 kcal\u003c\/strong\u003e. Both are non-caffeinated and use Maurten Hydrogel Technology.\n  \u003c\/p\u003e\n\n  \u003ch3\u003eWhy choose Gel 160 instead of Gel 100?\u003c\/h3\u003e\n\n  \u003cp\u003e\n    Maurten Gel 160 provides \u003cstrong\u003e15g more carbohydrate per sachet\u003c\/strong\u003e than Gel 100. It can therefore be useful when you want more carbohydrate from each gel or want to carry fewer sachets during longer endurance sessions.\n  \u003c\/p\u003e\n\n  \u003ch3\u003eWhat does Maurten Gel 160 taste like?\u003c\/h3\u003e\n\n  \u003cp\u003e\n    Maurten Gel 160 has a \u003cstrong\u003eneutral, lightly sweet taste with a firm hydrogel texture\u003c\/strong\u003e. The sweetness comes from glucose and fructose, and the product contains no added flavours.\n  \u003c\/p\u003e\n\n  \u003ch3\u003eWhere can I buy Maurten Gel 160 in Singapore?\u003c\/h3\u003e\n\n  \u003cp\u003e\n    Maurten Gel 160 is available from \u003cstrong\u003eRacepack.sg in Singapore\u003c\/strong\u003e, together with\n    \u003ca href=\"\/products\/maurten-gel-100\"\u003eMaurten Gel 100\u003c\/a\u003e,\n    \u003ca href=\"\/products\/maurten-gel-100-caffeine\"\u003eMaurten Gel 100 CAF 100\u003c\/a\u003e,\n    Maurten drink mixes and other endurance nutrition products.\n  \u003c\/p\u003e\n\n\u003c\/div\u003e","brand":"Maurten","offers":[{"title":"5 Sachets","offer_id":46660410572978,"sku":"Maurten-Gel-5-160-Non-Caffeine-Option","price":37.5,"currency_code":"SGD","in_stock":true},{"title":"10 Sachets","offer_id":46660410605746,"sku":"Maurten-Gel-10-160-Non-Caffeine-Option","price":75.0,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/Maurten-Energy-Gel-160-Pack-10_248ae6ab-ce8a-4428-8e3c-0e049a1fcf0d.webp?v=1761707361"},{"product_id":"maurten-gel-100-caffeine","title":"Maurten Gel 100 CAF 100 Caffeinated Energy Gel 40g","description":"\u003cdiv class=\"product-description\"\u003e\n\n  \u003cp\u003e\n    \u003cstrong\u003eMaurten Gel 100 CAF 100\u003c\/strong\u003e is a caffeinated hydrogel energy gel designed for runners, cyclists, triathletes and endurance athletes who want carbohydrates and caffeine in a single portable serving.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\n    Each 40g sachet provides \u003cstrong\u003e25g of carbohydrates, approximately 100 kcal and 100mg of caffeine\u003c\/strong\u003e using Maurten's Hydrogel Technology. Gel 100 CAF 100 contains just seven ingredients, with no added flavours, colours or preservatives.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\n    \u003cstrong\u003e25g Carbohydrates\u003c\/strong\u003e |\n    \u003cstrong\u003eApprox. 100 kcal\u003c\/strong\u003e |\n    \u003cstrong\u003e100mg Caffeine\u003c\/strong\u003e |\n    \u003cstrong\u003e40g Sachet\u003c\/strong\u003e |\n    \u003cstrong\u003eHydrogel Technology\u003c\/strong\u003e\n  \u003c\/p\u003e\n\n  \u003ch2\u003eWhy Choose Maurten Gel 100 CAF 100?\u003c\/h2\u003e\n\n  \u003cp\u003e\n    Maurten Gel 100 CAF 100 provides \u003cstrong\u003e25g of carbohydrates per sachet\u003c\/strong\u003e from glucose and fructose in a \u003cstrong\u003e1:0.8 glucose-to-fructose ratio\u003c\/strong\u003e, together with \u003cstrong\u003e100mg of caffeine\u003c\/strong\u003e.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\n    It uses the same carbohydrate serving size as Maurten Gel 100 but adds caffeine, making it suitable for athletes who want to include caffeine as part of their endurance fueling strategy.\n  \u003c\/p\u003e\n\n  \u003cul\u003e\n    \u003cli\u003e25g of carbohydrates per 40g sachet\u003c\/li\u003e\n    \u003cli\u003eApproximately 100 kcal per gel\u003c\/li\u003e\n    \u003cli\u003e100mg caffeine per sachet\u003c\/li\u003e\n    \u003cli\u003e1:0.8 glucose-to-fructose ratio\u003c\/li\u003e\n    \u003cli\u003eMade using Maurten Hydrogel Technology\u003c\/li\u003e\n    \u003cli\u003eOnly seven ingredients\u003c\/li\u003e\n    \u003cli\u003eNo added flavours, colours or preservatives\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003ch2\u003eHow Maurten Hydrogel Technology Works\u003c\/h2\u003e\n\n  \u003cp\u003e\n    Maurten Gel 100 CAF 100 is already formed as a hydrogel before it is consumed. The carbohydrates are contained within a biopolymer matrix designed to carry them through the stomach towards the intestine, where the carbohydrates can be released and absorbed.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\n    Unlike many conventional energy gels with a syrup-like consistency, Gel 100 CAF 100 has a firmer hydrogel structure. Because it is already in hydrogel form, you do not need to drink water specifically to wash the gel down, although maintaining an appropriate hydration strategy during exercise remains important.\n  \u003c\/p\u003e\n\n  \u003ch2\u003eWhen to Use Maurten Gel 100 CAF 100\u003c\/h2\u003e\n\n  \u003cp\u003e\n    Maurten Gel 100 CAF 100 can be consumed \u003cstrong\u003ebefore exercise as a carbohydrate and caffeine source\u003c\/strong\u003e or \u003cstrong\u003eduring training and racing\u003c\/strong\u003e as part of an endurance fueling strategy.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\n    Because each sachet contains \u003cstrong\u003e100mg of caffeine\u003c\/strong\u003e, consider the timing of the gel together with other caffeine sources such as coffee, sports drinks, supplements or additional caffeinated gels.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\n    Caffeine tolerance and fueling requirements vary between athletes. Test your carbohydrate and caffeine strategy during training before using it for the first time on race day.\n  \u003c\/p\u003e\n\n  \u003ch2\u003eWhat Does Maurten Gel 100 CAF 100 Taste Like?\u003c\/h2\u003e\n\n  \u003cp\u003e\n    Maurten Gel 100 CAF 100 has a \u003cstrong\u003eneutral, lightly sweet taste and a firm hydrogel texture\u003c\/strong\u003e. The sweetness comes primarily from its glucose and fructose carbohydrate sources, with no added flavours.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\n    Its firmer hydrogel consistency is noticeably different from many traditional syrup-style energy gels.\n  \u003c\/p\u003e\n\n  \u003ch2\u003eMaurten Gel 100 CAF 100 Nutrition at a Glance\u003c\/h2\u003e\n\n  \u003cul\u003e\n    \u003cli\u003e\n\u003cstrong\u003eServing size:\u003c\/strong\u003e 1 sachet \/ 40g\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eCarbohydrates:\u003c\/strong\u003e 25g\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eEnergy:\u003c\/strong\u003e Approximately 100 kcal\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eCaffeine:\u003c\/strong\u003e 100mg\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eCarbohydrate sources:\u003c\/strong\u003e Glucose and fructose\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eGlucose-to-fructose ratio:\u003c\/strong\u003e 1:0.8\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003ch2\u003eMaurten Gel 100 CAF 100 Ingredients\u003c\/h2\u003e\n\n  \u003cp\u003eMaurten Gel 100 CAF 100 contains seven ingredients:\u003c\/p\u003e\n\n  \u003cp\u003e\n    \u003cstrong\u003eIngredients:\u003c\/strong\u003e Water, glucose, fructose, sodium alginate, gluconic acid, calcium carbonate and caffeine.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\n    Maurten Gel 100 CAF 100 contains \u003cstrong\u003eno added flavours, colours or preservatives\u003c\/strong\u003e.\n  \u003c\/p\u003e\n\n  \u003ch2\u003eMaurten Gel 100 CAF 100 vs Gel 100 vs Gel 160\u003c\/h2\u003e\n\n  \u003cp\u003e\n    Maurten's energy gels use Hydrogel Technology but differ mainly in carbohydrate quantity and caffeine content.\n  \u003c\/p\u003e\n\n  \u003cdiv style=\"overflow-x: auto; -webkit-overflow-scrolling: touch;\"\u003e\n    \u003ctable\u003e\n      \u003ccaption\u003eComparison of Maurten Gel 100 CAF 100, Gel 100 and Gel 160\u003c\/caption\u003e\n\n      \u003cthead\u003e\n        \u003ctr\u003e\n          \u003cth scope=\"col\"\u003eProduct\u003c\/th\u003e\n          \u003cth scope=\"col\"\u003eCarbohydrates\u003c\/th\u003e\n          \u003cth scope=\"col\"\u003eEnergy\u003c\/th\u003e\n          \u003cth scope=\"col\"\u003eCaffeine\u003c\/th\u003e\n        \u003c\/tr\u003e\n      \u003c\/thead\u003e\n\n      \u003ctbody\u003e\n\n        \u003ctr\u003e\n          \u003ctd\u003e\n            \u003cstrong\u003eMaurten Gel 100 CAF 100\u003c\/strong\u003e\n          \u003c\/td\u003e\n          \u003ctd\u003e25g\u003c\/td\u003e\n          \u003ctd\u003eApprox. 100 kcal\u003c\/td\u003e\n          \u003ctd\u003e100mg\u003c\/td\u003e\n        \u003c\/tr\u003e\n\n        \u003ctr\u003e\n          \u003ctd\u003e\n            \u003ca href=\"\/products\/maurten-gel-100\"\u003e\n              \u003cstrong\u003eMaurten Gel 100\u003c\/strong\u003e\n            \u003c\/a\u003e\n          \u003c\/td\u003e\n          \u003ctd\u003e25g\u003c\/td\u003e\n          \u003ctd\u003eApprox. 100 kcal\u003c\/td\u003e\n          \u003ctd\u003e0mg\u003c\/td\u003e\n        \u003c\/tr\u003e\n\n        \u003ctr\u003e\n          \u003ctd\u003e\n            \u003ca href=\"\/products\/maurten-gel-160\"\u003e\n              \u003cstrong\u003eMaurten Gel 160\u003c\/strong\u003e\n            \u003c\/a\u003e\n          \u003c\/td\u003e\n          \u003ctd\u003e40g\u003c\/td\u003e\n          \u003ctd\u003eApprox. 160 kcal\u003c\/td\u003e\n          \u003ctd\u003e0mg\u003c\/td\u003e\n        \u003c\/tr\u003e\n\n      \u003c\/tbody\u003e\n    \u003c\/table\u003e\n  \u003c\/div\u003e\n\n  \u003ch2\u003eWhich Maurten Gel Should You Choose?\u003c\/h2\u003e\n\n  \u003cp\u003e\n    The main differences between Maurten's gels are the amount of carbohydrate in each serving and whether caffeine is included.\n  \u003c\/p\u003e\n\n  \u003cul\u003e\n\n    \u003cli\u003e\n      \u003cstrong\u003eChoose Maurten Gel 100 CAF 100\u003c\/strong\u003e\n      when you want a 25g carbohydrate serving together with 100mg of caffeine.\n    \u003c\/li\u003e\n\n    \u003cli\u003e\n      \u003cstrong\u003e\n        Choose\n        \u003ca href=\"\/products\/maurten-gel-100\"\u003e\n          Maurten Gel 100\n        \u003c\/a\u003e\n      \u003c\/strong\u003e\n      when you want the same 25g carbohydrate serving without caffeine.\n    \u003c\/li\u003e\n\n    \u003cli\u003e\n      \u003cstrong\u003e\n        Choose\n        \u003ca href=\"\/products\/maurten-gel-160\"\u003e\n          Maurten Gel 160\n        \u003c\/a\u003e\n      \u003c\/strong\u003e\n      when you want a larger 40g carbohydrate serving per gel without caffeine.\n    \u003c\/li\u003e\n\n  \u003c\/ul\u003e\n\n  \u003cp\u003e\n    Some athletes combine caffeinated and non-caffeinated gels during longer training sessions and races. If caffeine forms part of your fueling strategy, consider your total caffeine intake from all sources and your individual tolerance.\n  \u003c\/p\u003e\n\n  \u003ch2\u003eShop Maurten Gel 100 CAF 100 in Singapore\u003c\/h2\u003e\n\n  \u003cp\u003e\n    Maurten Gel 100 CAF 100 is available in Singapore from \u003cstrong\u003eRacepack.sg\u003c\/strong\u003e for endurance training, race preparation and competition.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\n    Explore more products from the\n    \u003ca href=\"\/collections\/maurten\"\u003e\n      \u003cstrong\u003eMaurten range\u003c\/strong\u003e\n    \u003c\/a\u003e,\n    including Maurten energy gels, drink mixes and endurance fueling products, or browse Racepack's\n    \u003ca href=\"\/collections\/energy-gels-1\"\u003e\n      \u003cstrong\u003eenergy gels\u003c\/strong\u003e\n    \u003c\/a\u003e\n    for running, cycling and triathlon.\n  \u003c\/p\u003e\n\n  \u003ch2\u003eFrequently Asked Questions About Maurten Gel 100 CAF 100\u003c\/h2\u003e\n\n  \u003ch3\u003eWhat is Maurten Gel 100 CAF 100?\u003c\/h3\u003e\n\n  \u003cp\u003e\n    Maurten Gel 100 CAF 100 is a \u003cstrong\u003ecaffeinated hydrogel energy gel\u003c\/strong\u003e designed for endurance exercise. Each 40g sachet provides \u003cstrong\u003e25g of carbohydrates, approximately 100 kcal and 100mg of caffeine\u003c\/strong\u003e.\n  \u003c\/p\u003e\n\n  \u003ch3\u003eHow much caffeine is in Maurten Gel 100 CAF 100?\u003c\/h3\u003e\n\n  \u003cp\u003e\n    Each Maurten Gel 100 CAF 100 sachet contains \u003cstrong\u003e100mg of caffeine\u003c\/strong\u003e. When planning your intake, consider caffeine from other sources such as coffee, sports drinks and other caffeinated products.\n  \u003c\/p\u003e\n\n  \u003ch3\u003eHow many carbohydrates are in Maurten Gel 100 CAF 100?\u003c\/h3\u003e\n\n  \u003cp\u003e\n    Each sachet provides \u003cstrong\u003e25g of carbohydrates\u003c\/strong\u003e from glucose and fructose in a \u003cstrong\u003e1:0.8 glucose-to-fructose ratio\u003c\/strong\u003e, together with approximately 100 kcal.\n  \u003c\/p\u003e\n\n  \u003ch3\u003eWhen should I take Maurten Gel 100 CAF 100?\u003c\/h3\u003e\n\n  \u003cp\u003e\n    Maurten Gel 100 CAF 100 can be consumed \u003cstrong\u003ebefore exercise or during training and racing\u003c\/strong\u003e as part of a carbohydrate and caffeine strategy. Because each sachet contains 100mg of caffeine, timing should also take your overall caffeine intake and individual tolerance into account.\n  \u003c\/p\u003e\n\n  \u003ch3\u003eDo I need to drink water with Maurten Gel 100 CAF 100?\u003c\/h3\u003e\n\n  \u003cp\u003e\n    No. Maurten Gel 100 CAF 100 is already formed as a hydrogel, so you do \u003cstrong\u003enot need water specifically to wash the gel down\u003c\/strong\u003e. However, you should still maintain an appropriate hydration strategy during exercise.\n  \u003c\/p\u003e\n\n  \u003ch3\u003eWhat is the difference between Maurten Gel 100 and Gel 100 CAF 100?\u003c\/h3\u003e\n\n  \u003cp\u003e\n    \u003ca href=\"\/products\/maurten-gel-100\"\u003e\n      \u003cstrong\u003eMaurten Gel 100\u003c\/strong\u003e\n    \u003c\/a\u003e\n    and Maurten Gel 100 CAF 100 both provide \u003cstrong\u003e25g of carbohydrates and approximately 100 kcal per sachet\u003c\/strong\u003e. The main difference is caffeine: Gel 100 contains 0mg, while Gel 100 CAF 100 contains \u003cstrong\u003e100mg of caffeine\u003c\/strong\u003e.\n  \u003c\/p\u003e\n\n  \u003ch3\u003eWhat is the difference between Maurten Gel 100 CAF 100 and Gel 160?\u003c\/h3\u003e\n\n  \u003cp\u003e\n    Maurten Gel 100 CAF 100 provides \u003cstrong\u003e25g of carbohydrates, approximately 100 kcal and 100mg of caffeine\u003c\/strong\u003e. \n    \u003ca href=\"\/products\/maurten-gel-160\"\u003e\n      \u003cstrong\u003eMaurten Gel 160\u003c\/strong\u003e\n    \u003c\/a\u003e\n    provides \u003cstrong\u003e40g of carbohydrates and approximately 160 kcal\u003c\/strong\u003e without caffeine.\n  \u003c\/p\u003e\n\n  \u003ch3\u003eCan I combine caffeinated and non-caffeinated Maurten gels?\u003c\/h3\u003e\n\n  \u003cp\u003e\n    Yes. Caffeinated and non-caffeinated Maurten gels can be used within the same endurance fueling strategy. Consider your total carbohydrate target, total caffeine intake and individual tolerance, and test the strategy during training before race day.\n  \u003c\/p\u003e\n\n  \u003ch3\u003eWhat does Maurten Gel 100 CAF 100 taste like?\u003c\/h3\u003e\n\n  \u003cp\u003e\n    Maurten Gel 100 CAF 100 has a \u003cstrong\u003eneutral, lightly sweet taste with a firm hydrogel texture\u003c\/strong\u003e. It contains no added flavours.\n  \u003c\/p\u003e\n\n  \u003ch3\u003eWhere can I buy Maurten Gel 100 CAF 100 in Singapore?\u003c\/h3\u003e\n\n  \u003cp\u003e\n    Maurten Gel 100 CAF 100 is available from \u003cstrong\u003eRacepack.sg in Singapore\u003c\/strong\u003e, together with\n    \u003ca href=\"\/products\/maurten-gel-100\"\u003eMaurten Gel 100\u003c\/a\u003e,\n    \u003ca href=\"\/products\/maurten-gel-160\"\u003eMaurten Gel 160\u003c\/a\u003e,\n    Maurten drink mixes and other endurance nutrition products.\n  \u003c\/p\u003e\n\n\u003c\/div\u003e","brand":"Maurten","offers":[{"title":"5 Sachets","offer_id":46660612096178,"sku":"Maurten-Gel-5-Caffeine-Option","price":32.5,"currency_code":"SGD","in_stock":true},{"title":"10 Sachets","offer_id":46660612128946,"sku":"Maurten-Gel-10-Caffeine-Option","price":65.0,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/Untitleddesign_14.webp?v=1761717698"},{"product_id":"gu-original-energy-gel-single-packet","title":"GU Original Energy Gel Single Packet | Running \u0026 Endurance","description":"\u003cp\u003eGU Original Energy Gel Single Packet lets you choose individual 32g GU Energy Gel flavours for training, racing or building your own fuelling selection. Each packet provides 100 calories, 21–23g of carbohydrate, 60–125mg of sodium and a 450mg GU Amino Acid Blend. The range includes non-caffeinated, 20mg caffeine and 40mg caffeine options.\u003c\/p\u003e\n\n\u003cp\u003eEach quantity selected on this listing represents \u003cstrong\u003eone 32g packet\u003c\/strong\u003e. Any minimum order quantity shown by Racepack at the product selector or cart is a live commercial requirement and may change.\u003c\/p\u003e\n\n\u003ch2\u003eKey Facts\u003c\/h2\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eUnit\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e1 individual packet\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003ePacket size\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e32g \/ 1 serving\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCarbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21–23g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7–8g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60–125mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated \/ 20mg \/ 40mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eGU Amino Acid Blend\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e450mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAmino acids\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eL-Leucine, L-Valine and L-Isoleucine\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eMain carbohydrate sources\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eMaltodextrin and fructose\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eGU Energy Labs identifies Original Energy Gel as vegan, gluten-free, dairy-free and kosher, and as banned-substance tested.\u003c\/p\u003e\n\n\u003ch2\u003eChoose Your Single GU Original Energy Gel Flavour\u003c\/h2\u003e\n\n\u003cp\u003eUse this listing to select individual GU Original Energy Gel packets by flavour. Caffeine, sodium and carbohydrate values differ between flavours, so compare the options below when building your fuelling selection.\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eFlavour\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eKey Difference\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-original-energy-gel-birthday-cake\"\u003eBirthday Cake\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e22g carbohydrate, non-caffeinated option\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-original-energy-gel-campfire-smores\"\u003eCampfire S'mores\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eCocoa-containing formulation with 0.5g total fat\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-original-energy-gel-caramel-macchiato\"\u003eCaramel Macchiato\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e40mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eHigher-caffeine option\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-original-energy-gel-chocolate-outrage\"\u003eChocolate Outrage\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g carbohydrate with cocoa-based formulation\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-original-energy-gel-cola-me-happy\"\u003eCola Me Happy\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e40mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eHigher-caffeine option\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eEspresso Love\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e40mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e40mg caffeine coffee flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-original-energy-gel-jet-blackberry\"\u003eJet Blackberry\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e40mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eHigher-caffeine berry flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-original-energy-gel-lemon-sublime\"\u003eLemon Sublime\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e23g carbohydrate, non-caffeinated option\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-original-energy-gel-mandarin-orange\"\u003eMandarin Orange\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg caffeine citrus flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-original-energy-gel-raspberry-lemonade\"\u003eRaspberry Lemonade\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e23g carbohydrate, non-caffeinated option\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-original-energy-gel-salted-caramel\"\u003eSalted Caramel\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eHigher-sodium caffeinated option\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-original-energy-gel-salted-watermelon\"\u003eSalted Watermelon\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eHigher-sodium caffeinated option\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-original-energy-gel-strawberry-banana\"\u003eStrawberry Banana\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e23g carbohydrate, non-caffeinated option\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-original-energy-gel-tri-berry\"\u003eTri-Berry\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg caffeine berry flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eVanilla Bean\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg caffeine vanilla flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003e\u003cstrong\u003eNon-caffeinated:\u003c\/strong\u003e Birthday Cake, Campfire S'mores, Lemon Sublime, Raspberry Lemonade and Strawberry Banana.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e20mg caffeine:\u003c\/strong\u003e Chocolate Outrage, Mandarin Orange, Salted Caramel, Salted Watermelon, Tri-Berry and Vanilla Bean.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e40mg caffeine:\u003c\/strong\u003e Caramel Macchiato, Cola Me Happy, Espresso Love and Jet Blackberry.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e125mg sodium:\u003c\/strong\u003e Salted Caramel and Salted Watermelon.\u003c\/p\u003e\n\n\u003cp\u003eEspresso Love and Vanilla Bean are available within this listing where stocked. They do not have separate Racepack flavour pages.\u003c\/p\u003e\n\n\u003ch2\u003eWhy Choose the Single Packet Listing?\u003c\/h2\u003e\n\n\u003cp\u003eThis listing is designed for customers who want to select GU Original Energy Gel by individual packet rather than choosing one fixed multipack flavour or a pre-arranged assortment.\u003c\/p\u003e\n\n\u003cp\u003eIt is useful for trying different flavours, combining caffeinated and non-caffeinated options, or building a personalised fuelling selection. Each unit selected represents one 32g GU Original Energy Gel packet.\u003c\/p\u003e\n\n\u003cp\u003eAny minimum purchase quantity displayed by Racepack is a live commercial rule and does not change the fact that each selected unit is one individual packet.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use GU Original Energy Gel\u003c\/h2\u003e\n\n\u003cp\u003eGU recommends taking an Energy Gel shortly before activity with a few sips of water. For exercise lasting longer than one hour, GU recommends approximately one Energy Gel every 20–30 minutes while continuing to hydrate.\u003c\/p\u003e\n\n\u003cp\u003eIndividual carbohydrate, fluid, sodium and caffeine needs are influenced by exercise duration, intensity, environmental conditions and personal tolerance. Practise your fuelling strategy during training before race day.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information by Flavour\u003c\/h2\u003e\n\n\u003cp\u003eValues are per 1 packet (32g). All flavours provide \u003cstrong\u003e100 calories\u003c\/strong\u003e and a \u003cstrong\u003e450mg GU Amino Acid Blend\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eFlavour\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCarbs\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSugars\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAdded Sugars\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eBirthday Cake\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e22g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNone\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eCampfire S'mores\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e22g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNone\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eCaramel Macchiato\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e22g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e40mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eChocolate Outrage\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e8g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e8g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eCola Me Happy\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e22g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e40mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eEspresso Love\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e23g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e40mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eJet Blackberry\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e23g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e40mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eLemon Sublime\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e23g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNone\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eMandarin Orange\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e23g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eRaspberry Lemonade\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e23g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNone\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eSalted Caramel\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e22g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eSalted Watermelon\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e23g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eStrawberry Banana\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e23g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNone\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eTri-Berry\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e23g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eVanilla Bean\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e22g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003e\u003cstrong\u003eCampfire S'mores additional nutrition:\u003c\/strong\u003e 0.5g total fat per 32g packet.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eChocolate Outrage additional nutrition:\u003c\/strong\u003e 1.5g total fat, 1g saturated fat, 30mg calcium and 1mg iron per 32g packet.\u003c\/p\u003e\n\n\u003ch2\u003eIngredients by Flavour\u003c\/h2\u003e\n\n\u003cp\u003eSelect a flavour to view its exact ingredient declaration. All flavours covered here also list a \u003cstrong\u003e450mg GU Amino Acid Blend\u003c\/strong\u003e containing L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eBirthday Cake\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, potassium citrate, sodium citrate, citric acid, natural flavor, calcium carbonate, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eCampfire S'mores\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, organic cocoa liquor, natural flavors, sodium citrate, citric acid, potassium citrate, calcium carbonate, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eCaramel Macchiato\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, natural flavors, sodium citrate, potassium citrate, citric acid, calcium carbonate, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eChocolate Outrage\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, organic cocoa liquor, potassium citrate, sodium citrate, sea salt, calcium carbonate, citric acid, calcium chloride, malic acid, pectin powder, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eCola Me Happy\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, natural flavor, citric acid, potassium citrate, sodium citrate, fruit and vegetable juice (for color), calcium carbonate, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eEspresso Love\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, natural flavor, sodium citrate, potassium citrate, citric acid, calcium carbonate, sea salt, malic acid, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eJet Blackberry\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, natural flavors, citric acid, sodium citrate, potassium citrate, calcium carbonate, sea salt, malic acid, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eLemon Sublime\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, citric acid, potassium citrate, sodium citrate, sea salt, calcium carbonate, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative), natural flavor.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eMandarin Orange\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, citric acid, sodium citrate, potassium citrate, natural flavor, calcium carbonate, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative), paprika extract (natural color).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eRaspberry Lemonade\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, natural flavors, citric acid, potassium citrate, sodium citrate, sea salt, calcium carbonate, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative), fruit and vegetable juice (for color).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eSalted Caramel\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, sea salt, potassium citrate, sodium citrate, citric acid, calcium carbonate, natural flavor, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eSalted Watermelon\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, sea salt, citric acid, potassium citrate, natural flavors, sodium citrate, calcium carbonate, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eStrawberry Banana\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, potassium citrate, sodium citrate, citric acid, malic acid, calcium carbonate, sea salt, natural flavors, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative), fruit and vegetable juice (for color).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eTri-Berry\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, natural flavors, sodium citrate, potassium citrate, citric acid, calcium carbonate, sea salt, malic acid, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eVanilla Bean\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, potassium citrate, sodium citrate, citric acid, calcium carbonate, sea salt, natural flavor, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003ch2\u003eOther Ways to Buy GU Original Energy Gel\u003c\/h2\u003e\n\n\u003cp\u003eFor GU Original Energy Gel family information and same-flavour multipack options, see \u003ca href=\"\/products\/gu-original-energy-gel-pack\"\u003eGU Original Energy Gel\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor an exact 10-packet mixed format, see \u003ca href=\"\/products\/gu-original-energy-gel-assorted-10-pack\"\u003eGU Original Energy Gel Assorted 10 Pack\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor a dedicated 24-count buying option, see \u003ca href=\"\/products\/gu-original-energy-gel-24-pack\"\u003eGU Original Energy Gel 24 Pack\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor mixed-flavour pack options, see \u003ca href=\"\/products\/gu-original-energy-gel-assorted\"\u003eGU Original Energy Gel Assorted\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eShop GU Original Energy Gel Single Packets in Singapore\u003c\/h2\u003e\n\n\u003cp\u003eShop individual GU Original Energy Gel packets in Singapore from Racepack.sg. Choose flavours with different caffeine and sodium levels to build a fuelling selection that suits your training or race plan.\u003c\/p\u003e\n\n\u003cp\u003eExplore more products from \u003ca href=\"\/collections\/gu-energy\"\u003eGU Energy Labs\u003c\/a\u003e or browse Racepack's \u003ca href=\"\/collections\/energy-gels-1\"\u003eenergy gels\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eGU Original Energy Gel Single Packet FAQ\u003c\/h2\u003e\n\n\u003ch3\u003eWhat do I receive when I select a quantity of 1?\u003c\/h3\u003e\n\n\u003cp\u003eEach selected unit represents \u003cstrong\u003eone 32g GU Original Energy Gel packet\u003c\/strong\u003e in the chosen flavour. Racepack may apply a minimum total order quantity to this listing, which is shown by the live storefront or cart.\u003c\/p\u003e\n\n\u003ch3\u003eCan I choose different GU Energy Gel flavours?\u003c\/h3\u003e\n\n\u003cp\u003eYes. This listing is designed for selecting individual packets by flavour, making it suitable for trying flavours or combining different caffeine and flavour options within Racepack's current ordering rules.\u003c\/p\u003e\n\n\u003ch3\u003eHow many carbohydrates are in one GU Original Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eOne 32g GU Original Energy Gel provides \u003cstrong\u003e21–23g of carbohydrate\u003c\/strong\u003e, depending on flavour. Chocolate Outrage contains 21g. Birthday Cake, Campfire S'mores, Caramel Macchiato, Cola Me Happy, Salted Caramel and Vanilla Bean contain 22g. Espresso Love, Jet Blackberry, Lemon Sublime, Mandarin Orange, Raspberry Lemonade, Salted Watermelon, Strawberry Banana and Tri-Berry contain 23g.\u003c\/p\u003e\n\n\u003ch3\u003eWhich GU Original Energy Gel flavours contain caffeine?\u003c\/h3\u003e\n\n\u003cp\u003eBirthday Cake, Campfire S'mores, Lemon Sublime, Raspberry Lemonade and Strawberry Banana are non-caffeinated. Chocolate Outrage, Mandarin Orange, Salted Caramel, Salted Watermelon, Tri-Berry and Vanilla Bean provide 20mg. Caramel Macchiato, Cola Me Happy, Espresso Love and Jet Blackberry provide 40mg.\u003c\/p\u003e\n\n\u003ch3\u003eWhich GU Original Energy Gel flavours have more sodium?\u003c\/h3\u003e\n\n\u003cp\u003eSalted Caramel and Salted Watermelon provide \u003cstrong\u003e125mg of sodium\u003c\/strong\u003e per packet. The other GU Original flavours covered here provide \u003cstrong\u003e60mg\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is the 450mg GU Amino Acid Blend?\u003c\/h3\u003e\n\n\u003cp\u003eEach GU Original flavour covered here provides a \u003cstrong\u003e450mg GU Amino Acid Blend\u003c\/strong\u003e containing L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch3\u003eWhen should I take GU Original Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eGU recommends taking an Energy Gel shortly before activity with water. For exercise lasting longer than one hour, GU recommends approximately one gel every 20–30 minutes while continuing to hydrate. Practise your fuelling strategy during training before race day.\u003c\/p\u003e\n\n\u003ch3\u003eAre Espresso Love and Vanilla Bean available as single packets?\u003c\/h3\u003e\n\n\u003cp\u003eEspresso Love and Vanilla Bean are available on this Single Packet listing where stocked by Racepack. They do not have separate Racepack flavour pages.\u003c\/p\u003e","brand":"GU Energy Labs","offers":[{"title":"Chocolate Outrage","offer_id":46660729733298,"sku":"GU-Gel-1-Chocolate-Outrage","price":3.0,"currency_code":"SGD","in_stock":true},{"title":"Strawberry Banana","offer_id":46660729864370,"sku":"GU-Gel-1-Strawberry-Banana","price":3.0,"currency_code":"SGD","in_stock":true},{"title":"Salted Caramel","offer_id":46660729831602,"sku":"GU-Gel-1-Salted-Caramel","price":3.0,"currency_code":"SGD","in_stock":true},{"title":"Campfire S'mores","offer_id":46660729667762,"sku":"GU-Gel-1-Campfire-Smores","price":3.0,"currency_code":"SGD","in_stock":true},{"title":"Jet Blackberry","offer_id":46660730060978,"sku":"GU-Gel-1-Jet-BlackBerry","price":3.0,"currency_code":"SGD","in_stock":true},{"title":"Mandarin Orange","offer_id":46660729798834,"sku":"GU-Gel-1-Mandarin-Orange","price":3.0,"currency_code":"SGD","in_stock":true},{"title":"Espresso Love","offer_id":46660730028210,"sku":"Gu-Gel-1-Espresso-Love","price":3.0,"currency_code":"SGD","in_stock":false},{"title":"Caramel Macchiato","offer_id":46660729700530,"sku":"GU-Gel-1-Caramel-Macchiato","price":3.0,"currency_code":"SGD","in_stock":true},{"title":"Raspberry Lemonade","offer_id":46660730093746,"sku":"Gu-Gel-1-Raspberry-Lemonade","price":3.0,"currency_code":"SGD","in_stock":true},{"title":"Vanilla Bean","offer_id":46660729929906,"sku":"GU-Gel-1-Vanilla-Bean","price":3.0,"currency_code":"SGD","in_stock":false},{"title":"Tri-Berry","offer_id":46660729897138,"sku":"GU-Gel-1-Tri-Berry","price":3.0,"currency_code":"SGD","in_stock":true},{"title":"Cola Me Happy","offer_id":46660729962674,"sku":"Gu-Gel-1-Cola-Me-Happy","price":3.0,"currency_code":"SGD","in_stock":false},{"title":"Birthday Cake","offer_id":46660729995442,"sku":"GU-Gel-1-Birthday-Cake","price":3.0,"currency_code":"SGD","in_stock":true},{"title":"Lemon Sublime","offer_id":46660729766066,"sku":"GU-Gel-1-Lemon-Sublime","price":3.0,"currency_code":"SGD","in_stock":true},{"title":"Salted Watermelon","offer_id":46660730126514,"sku":"GU-Gel-1-Salted-Watermelon","price":3.0,"currency_code":"SGD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/GU-Energy-Gels-Single-Listing.webp?v=1791275797"},{"product_id":"gu-roctane-energy-gel-single-packet","title":"GU Roctane Energy Gel Single Packet | Endurance Sports","description":"\u003cp\u003eGU Roctane Energy Gel Single Packet lets you choose individual 32g Roctane gels from GU Energy Labs. Each packet provides 100 calories and a 1425mg Roctane Amino Acid Blend, with non-caffeinated, 35mg caffeine and 70mg caffeine options available across the Racepack range.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003ePurchase format:\u003c\/strong\u003e each unit on this listing is one 32g packet. A minimum order of 10 packets currently applies.\u003c\/p\u003e\n\n\u003ch2\u003eKey Facts\u003c\/h2\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003ePurchase unit\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e1 individual packet\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003ePacket size\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e32g \/ 1 serving\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCarbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e19–21g\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125–180mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated \/ 35mg \/ 70mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eRoctane Amino Acid Blend\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e1425mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAmino acids\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eL-Leucine, Taurine, L-Valine, Beta-Alanine (CarnoSyn®) and L-Isoleucine\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eMain carbohydrate sources\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eMaltodextrin and fructose\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eGU Energy Labs identifies Roctane Energy Gel as vegan, gluten-free, dairy-free and kosher, and as banned-substance tested.\u003c\/p\u003e\n\n\u003ch2\u003eChoose Your GU Roctane Single Packet\u003c\/h2\u003e\n\n\u003cp\u003eUse the caffeine and sodium information below to choose the individual flavour that fits your fuelling plan.\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eFlavour\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eKey Difference\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-roctane-energy-gel-lemonade\"\u003eLemonade\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e180mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eHigher-sodium non-caffeinated option\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-roctane-energy-gel-strawberry-kiwi\"\u003eStrawberry Kiwi\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated fruit flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-roctane-energy-gel-pineapple\"\u003ePineapple\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated tropical flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-roctane-energy-gel-sea-salt-chocolate\"\u003eSea Salt Chocolate\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e35mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e180mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eHigher sodium with a chocolate formulation\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-roctane-energy-gel-cherry-lime\"\u003eCherry Lime\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e35mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eCaffeinated fruit flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-roctane-energy-gel-vanilla-orange\"\u003eVanilla Orange\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e35mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eCaffeinated citrus-vanilla flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-roctane-energy-gel-blueberry-pomegranate\"\u003eBlueberry Pomegranate\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e35mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eCaffeinated berry flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-roctane-energy-gel-cold-brew-coffee\"\u003eCold Brew Coffee\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e70mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eHighest-caffeine option in the Racepack Roctane range\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003e\u003cstrong\u003eNon-caffeinated:\u003c\/strong\u003e Lemonade, Strawberry Kiwi and Pineapple.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e35mg caffeine:\u003c\/strong\u003e Sea Salt Chocolate, Cherry Lime, Vanilla Orange and Blueberry Pomegranate.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e70mg caffeine:\u003c\/strong\u003e Cold Brew Coffee.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e180mg sodium:\u003c\/strong\u003e Lemonade and Sea Salt Chocolate.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use GU Roctane Energy Gel\u003c\/h2\u003e\n\n\u003cp\u003eGU recommends taking an Energy Gel shortly before activity with a few sips of water. During longer exercise, continue fuelling and hydrating according to your individual plan.\u003c\/p\u003e\n\n\u003cp\u003eCarbohydrate, fluid, sodium and caffeine needs are influenced by exercise duration, intensity, environmental conditions and personal tolerance. Practise your fuelling strategy during training before race day.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information by Flavour\u003c\/h2\u003e\n\n\u003cp\u003eValues are per 1 packet (32g). All flavours provide \u003cstrong\u003e100 calories\u003c\/strong\u003e and a \u003cstrong\u003e1425mg Roctane Amino Acid Blend\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eFlavour\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCarbs\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSugars\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAdded Sugars\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalcium\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eLemonade\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e180mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNone\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eStrawberry Kiwi\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNone\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003ePineapple\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNone\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eSea Salt Chocolate\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e19g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e180mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e35mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eCherry Lime\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e35mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eVanilla Orange\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e35mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eBlueberry Pomegranate\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e30mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e35mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eCold Brew Coffee\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e6g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e40mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e70mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003ch2\u003eIngredients by Flavour\u003c\/h2\u003e\n\n\u003cp\u003eSelect a flavour to view its exact ingredient list.\u003c\/p\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eLemonade\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, L-leucine, taurine, sodium citrate, L-valine, sea salt, potassium citrate, citric acid, calcium carbonate, beta-alanine, natural flavor, L-isoleucine, tartaric acid, gellan gum, malic acid, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eStrawberry Kiwi\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, L-leucine, taurine, sodium citrate, L-valine, natural flavors, potassium citrate, malic acid, citric acid, calcium carbonate, beta-alanine, L-isoleucine, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003ePineapple\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, L-leucine, taurine, sodium citrate, L-valine, natural flavor, potassium citrate, malic acid, citric acid, calcium carbonate, beta-alanine, L-isoleucine, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eSea Salt Chocolate\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003e\u003cstrong\u003eAdditional nutrition:\u003c\/strong\u003e 1.5g total fat, 1g saturated fat and 0.5mg iron per 32g packet.\u003c\/p\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, organic cocoa liquor, sodium citrate, L-leucine, taurine, L-valine, sea salt, potassium citrate, citric acid, beta-alanine, green tea (leaf) extract (contains caffeine), calcium carbonate, L-isoleucine, calcium chloride, sodium benzoate (preservative), potassium sorbate (preservative), natural flavor, pectin powder, medium chain triglycerides.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eCherry Lime\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, L-leucine, taurine, sodium citrate, L-valine, potassium citrate, citric acid, malic acid, calcium carbonate, beta-alanine, green tea (leaf) extract (contains caffeine), natural flavor, L-isoleucine, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eVanilla Orange\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, L-leucine, taurine, sodium citrate, L-valine, citric acid, natural flavors, potassium citrate, calcium carbonate, beta-alanine, green tea (leaf) extract (contains caffeine), L-isoleucine, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative), paprika extract (natural color).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eBlueberry Pomegranate\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, L-leucine, taurine, sodium citrate, L-valine, natural flavors, potassium citrate, malic acid, citric acid, calcium carbonate, beta-alanine, green tea (leaf) extract (contains caffeine), L-isoleucine, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eCold Brew Coffee\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, L-leucine, taurine, sodium citrate, L-valine, natural flavor, potassium citrate, green tea (leaf) extract (contains caffeine), citric acid, calcium carbonate, beta-alanine, L-isoleucine, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003ch2\u003eOther Ways to Buy GU Roctane\u003c\/h2\u003e\n\n\u003cp\u003eFor same-flavour multi-packs, see \u003ca href=\"\/products\/gu-roctane-energy-gel-pack\"\u003eGU Roctane Energy Gel 6 \/ 12 \/ 24 Pack\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor a mixed-flavour pack, see \u003ca href=\"\/products\/gu-roctane-energy-gel-assorted\"\u003eGU Roctane Energy Gel Assorted\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eIf you are comparing GU's standard gel formula with Roctane, see \u003ca href=\"\/products\/gu-original-energy-gel-single-packet\"\u003eGU Original Energy Gel Single Packet\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eShop GU Roctane Single Packets in Singapore\u003c\/h2\u003e\n\n\u003cp\u003eShop individual GU Roctane Energy Gel packets in Singapore from Racepack.sg. Choose the flavour, caffeine and sodium profile that fits your training or race fuelling plan.\u003c\/p\u003e\n\n\u003cp\u003eExplore more products from \u003ca href=\"\/collections\/gu-energy\"\u003eGU Energy Labs\u003c\/a\u003e or browse Racepack's \u003ca href=\"\/collections\/energy-gels-1\"\u003eenergy gels\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eGU Roctane Single Packet FAQ\u003c\/h2\u003e\n\n\u003ch3\u003eWhat does GU Roctane Single Packet mean?\u003c\/h3\u003e\n\u003cp\u003eEach unit on this listing is one individual \u003cstrong\u003e32g GU Roctane Energy Gel packet\u003c\/strong\u003e, allowing you to select individual flavours instead of purchasing a same-flavour 6, 12 or 24 pack.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is the minimum order?\u003c\/h3\u003e\n\u003cp\u003eA minimum order of \u003cstrong\u003e10 packets\u003c\/strong\u003e currently applies to this Single Packet listing.\u003c\/p\u003e\n\n\u003ch3\u003eHow much caffeine is in a GU Roctane packet?\u003c\/h3\u003e\n\u003cp\u003eLemonade, Strawberry Kiwi and Pineapple are non-caffeinated. Sea Salt Chocolate, Cherry Lime, Vanilla Orange and Blueberry Pomegranate provide 35mg of caffeine. Cold Brew Coffee provides 70mg.\u003c\/p\u003e\n\n\u003ch3\u003eHow much sodium is in a GU Roctane packet?\u003c\/h3\u003e\n\u003cp\u003eLemonade and Sea Salt Chocolate provide \u003cstrong\u003e180mg of sodium\u003c\/strong\u003e. Strawberry Kiwi, Pineapple, Cherry Lime, Vanilla Orange, Blueberry Pomegranate and Cold Brew Coffee provide \u003cstrong\u003e125mg\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is the difference between this listing and the GU Roctane 6 \/ 12 \/ 24 Pack?\u003c\/h3\u003e\n\u003cp\u003eThis listing sells individual 32g packets. The \u003ca href=\"\/products\/gu-roctane-energy-gel-pack\"\u003emain GU Roctane Energy Gel listing\u003c\/a\u003e is for purchasing multiple packets of the selected flavour in 6, 12 or 24 pack quantities.\u003c\/p\u003e","brand":"GU Energy Labs","offers":[{"title":"Lemonade","offer_id":46660733894834,"sku":"GU-Roctane-Gel-1-Lemonade","price":3.85,"currency_code":"SGD","in_stock":true},{"title":"Sea Salt Chocolate","offer_id":46660733927602,"sku":"GU-Roctane-Gel-1-Sea-Salt-Chocolate","price":3.85,"currency_code":"SGD","in_stock":false},{"title":"Strawberry Kiwi","offer_id":46660733960370,"sku":"GU-Roctane-Gel-1-Strawberry-Kiwi","price":3.85,"currency_code":"SGD","in_stock":true},{"title":"Cherry Lime","offer_id":46660733829298,"sku":"GU-Roctane-Gel-1-Cherry-Lime","price":3.85,"currency_code":"SGD","in_stock":true},{"title":"Pineapple","offer_id":67639190618290,"sku":"GU-Roctane-Gel-1-Pineapple","price":3.85,"currency_code":"SGD","in_stock":true},{"title":"Vanilla Orange","offer_id":46660734025906,"sku":"GU-Roctane-Gel-1-Vanilla-Orange","price":3.85,"currency_code":"SGD","in_stock":true},{"title":"Blueberry Pomegranate","offer_id":46660733796530,"sku":"GU-Roctane-Gel-1-Blueberry-Pomegranate","price":3.85,"currency_code":"SGD","in_stock":true},{"title":"Cold Brew Coffee","offer_id":46660733862066,"sku":"GU-Roctane-Gel-1-Cold-Brew-Coffee","price":3.85,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/GU-Roctane-Energy-Gel-Single-Packet-Listing.webp?v=1791253200"},{"product_id":"gu-original-energy-gel-24-pack","title":"GU Original Energy Gel 24 Pack | Running \u0026 Endurance","description":"\u003cp\u003eGU Original Energy Gel 24 Pack is a full 24-count box of one selected GU Original Energy Gel flavour. Each individual packet contains 32g of gel and provides 100 calories, while carbohydrate, sodium and caffeine vary by flavour. GU Original Energy Gel combines maltodextrin and fructose with electrolytes and a 450mg GU Amino Acid Blend for portable fuel during training and racing.\u003c\/p\u003e\n\n\u003ch2\u003eKey Facts\u003c\/h2\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eBox contents\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e24 individual gel packets\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003ePacket size\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e32g \/ 1 serving per packet\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e100 kcal per packet\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCarbohydrate\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21–23g per packet, depending on flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSugars\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7–8g per packet, depending on flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60–125mg per packet, depending on flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated \/ 20mg \/ 40mg, depending on flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eGU Amino Acid Blend\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003e450mg per packet\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAmino acids\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eL-Leucine, L-Valine and L-Isoleucine\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eMain carbohydrate sources\u003c\/th\u003e\n        \u003ctd style=\"padding:6px;\"\u003eMaltodextrin and fructose\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eGU Energy Labs identifies Original Energy Gel as vegan, gluten-free, dairy-free and kosher, and as banned-substance tested.\u003c\/p\u003e\n\n\u003ch2\u003eChoose Your GU Original 24 Pack Flavour\u003c\/h2\u003e\n\n\u003cp\u003eSelect one flavour for your 24-count box. Caffeine, sodium and carbohydrate values vary between GU Original Energy Gel flavours, so compare the options below when choosing your box.\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eFlavour\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eKey Difference\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-original-energy-gel-lemon-sublime\"\u003eLemon Sublime\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e23g carbohydrate, non-caffeinated citrus flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-original-energy-gel-caramel-macchiato\"\u003eCaramel Macchiato\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e40mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eHigher-caffeine coffee-caramel flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-original-energy-gel-chocolate-outrage\"\u003eChocolate Outrage\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g carbohydrate with cocoa-based formulation\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-original-energy-gel-jet-blackberry\"\u003eJet Blackberry\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e40mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eHigher-caffeine berry flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-original-energy-gel-mandarin-orange\"\u003eMandarin Orange\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg caffeine citrus flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-original-energy-gel-salted-caramel\"\u003eSalted Caramel\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eHigher-sodium caffeinated option\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-original-energy-gel-strawberry-banana\"\u003eStrawberry Banana\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e23g carbohydrate, non-caffeinated fruit flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eVanilla Bean\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg caffeine vanilla flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-original-energy-gel-salted-watermelon\"\u003eSalted Watermelon\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eHigher-sodium caffeinated option\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-original-energy-gel-cola-me-happy\"\u003eCola Me Happy\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e40mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eHigher-caffeine cola flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-original-energy-gel-tri-berry\"\u003eTri-Berry\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg caffeine berry flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003e\u003ca href=\"\/products\/gu-original-energy-gel-campfire-smores\"\u003eCampfire S'mores\u003c\/a\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNon-caffeinated\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eCocoa-containing formulation with 0.5g total fat\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003e\u003cstrong\u003eNon-caffeinated:\u003c\/strong\u003e Lemon Sublime, Strawberry Banana and Campfire S'mores.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e20mg caffeine:\u003c\/strong\u003e Chocolate Outrage, Mandarin Orange, Salted Caramel, Vanilla Bean, Salted Watermelon and Tri-Berry.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e40mg caffeine:\u003c\/strong\u003e Caramel Macchiato, Jet Blackberry and Cola Me Happy.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e125mg sodium:\u003c\/strong\u003e Salted Caramel and Salted Watermelon.\u003c\/p\u003e\n\n\u003cp\u003eVanilla Bean is available within this 24-pack listing where stocked but does not have a separate Racepack flavour page.\u003c\/p\u003e\n\n\u003ch2\u003eWhy Choose the 24 Pack?\u003c\/h2\u003e\n\n\u003cp\u003eThe GU Original Energy Gel 24 Pack is designed for customers who want a full box of one selected flavour rather than individual packets or a mixed assortment.\u003c\/p\u003e\n\n\u003cp\u003eA 24-count box can be useful for keeping a consistent gel flavour available across regular training sessions or for stocking a familiar race-day fuel that has already been tested during training.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use GU Original Energy Gel\u003c\/h2\u003e\n\n\u003cp\u003eGU recommends taking an Energy Gel shortly before activity with a few sips of water. For exercise lasting longer than one hour, GU recommends approximately one Energy Gel every 20–30 minutes while continuing to hydrate.\u003c\/p\u003e\n\n\u003cp\u003eIndividual carbohydrate, fluid, sodium and caffeine needs are influenced by exercise duration, intensity, environmental conditions and personal tolerance. Practise your fuelling strategy during training before race day.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information by Flavour\u003c\/h2\u003e\n\n\u003cp\u003eValues are per 1 packet (32g). Each box contains 24 packets of the selected flavour. All flavours below provide \u003cstrong\u003e100 calories\u003c\/strong\u003e and a \u003cstrong\u003e450mg GU Amino Acid Blend\u003c\/strong\u003e per packet.\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; font-size:13px; border-collapse:collapse; table-layout:auto;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eFlavour\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCarbs\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSugars\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eAdded Sugars\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003cth style=\"padding:6px; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eLemon Sublime\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e23g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNone\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eCaramel Macchiato\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e22g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e40mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eChocolate Outrage\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e21g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e8g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e8g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eJet Blackberry\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e23g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e40mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eMandarin Orange\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e23g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eSalted Caramel\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e22g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eStrawberry Banana\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e23g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNone\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eVanilla Bean\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e22g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eSalted Watermelon\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e23g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e125mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eCola Me Happy\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e22g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e40mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eTri-Berry\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e23g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e20mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:6px;\"\u003eCampfire S'mores\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e22g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e7g\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003e60mg\u003c\/td\u003e\n        \u003ctd style=\"padding:6px;\"\u003eNone\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003e\u003cstrong\u003eCampfire S'mores additional nutrition:\u003c\/strong\u003e 0.5g total fat per 32g packet.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eChocolate Outrage additional nutrition:\u003c\/strong\u003e 1.5g total fat, 1g saturated fat, 30mg calcium and 1mg iron per 32g packet.\u003c\/p\u003e\n\n\u003ch2\u003eIngredients by Flavour\u003c\/h2\u003e\n\n\u003cp\u003eSelect a flavour below for its exact ingredient declaration. All flavours covered here also list a \u003cstrong\u003e450mg GU Amino Acid Blend\u003c\/strong\u003e containing L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eLemon Sublime\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, citric acid, potassium citrate, sodium citrate, sea salt, calcium carbonate, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative), natural flavor.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eCaramel Macchiato\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, natural flavors, sodium citrate, potassium citrate, citric acid, calcium carbonate, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eChocolate Outrage\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, organic cocoa liquor, potassium citrate, sodium citrate, sea salt, calcium carbonate, citric acid, calcium chloride, malic acid, pectin powder, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eJet Blackberry\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, natural flavors, citric acid, sodium citrate, potassium citrate, calcium carbonate, sea salt, malic acid, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eMandarin Orange\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, citric acid, sodium citrate, potassium citrate, natural flavor, calcium carbonate, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative), paprika extract (natural color).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eSalted Caramel\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, sea salt, potassium citrate, sodium citrate, citric acid, calcium carbonate, natural flavor, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eStrawberry Banana\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, potassium citrate, sodium citrate, citric acid, malic acid, calcium carbonate, sea salt, natural flavors, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative), fruit and vegetable juice (for color).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eVanilla Bean\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, potassium citrate, sodium citrate, citric acid, calcium carbonate, sea salt, natural flavor, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eSalted Watermelon\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, sea salt, citric acid, potassium citrate, natural flavors, sodium citrate, calcium carbonate, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eCola Me Happy\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, natural flavor, citric acid, potassium citrate, sodium citrate, fruit and vegetable juice (for color), calcium carbonate, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eTri-Berry\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, natural flavors, sodium citrate, potassium citrate, citric acid, calcium carbonate, sea salt, malic acid, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eCampfire S'mores\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eMaltodextrin, water, fructose, organic cocoa liquor, natural flavors, sodium citrate, citric acid, potassium citrate, calcium carbonate, sea salt, gellan gum, medium chain triglycerides, sodium benzoate (preservative), potassium sorbate (preservative).\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003ch2\u003eOther Ways to Buy GU Original Energy Gel\u003c\/h2\u003e\n\n\u003cp\u003eFor the complete GU Original Energy Gel family and standard multipack options, see \u003ca href=\"\/products\/gu-original-energy-gel-pack\"\u003eGU Original Energy Gel\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eTo choose individual packets by flavour, see \u003ca href=\"\/products\/gu-original-energy-gel-single-packet\"\u003eGU Original Energy Gel Single Packet\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor an exact 10-packet mixed selection, see \u003ca href=\"\/products\/gu-original-energy-gel-assorted-10-pack\"\u003eGU Original Energy Gel Assorted 10 Pack\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor mixed-flavour pack options, see \u003ca href=\"\/products\/gu-original-energy-gel-assorted\"\u003eGU Original Energy Gel Assorted\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eShop GU Original Energy Gel 24 Pack in Singapore\u003c\/h2\u003e\n\n\u003cp\u003eShop GU Original Energy Gel 24 Packs in Singapore from Racepack.sg. Choose a full 24-count box of your preferred flavour for regular endurance training or race fuelling.\u003c\/p\u003e\n\n\u003cp\u003eExplore more products from \u003ca href=\"\/collections\/gu-energy\"\u003eGU Energy Labs\u003c\/a\u003e or browse Racepack's \u003ca href=\"\/collections\/energy-gels-1\"\u003eenergy gels\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eGU Original Energy Gel 24 Pack FAQ\u003c\/h2\u003e\n\n\u003ch3\u003eHow many gels are in the GU Original Energy Gel 24 Pack?\u003c\/h3\u003e\n\n\u003cp\u003eEach box contains \u003cstrong\u003e24 individual GU Original Energy Gel packets\u003c\/strong\u003e. Each packet contains 32g of gel and provides one serving.\u003c\/p\u003e\n\n\u003ch3\u003eCan I choose the flavour of my 24 Pack?\u003c\/h3\u003e\n\n\u003cp\u003eYes. Select one of the available 24-pack flavours shown in the product selector. Each box contains 24 packets of the selected flavour.\u003c\/p\u003e\n\n\u003ch3\u003eIs the 24 Pack an assorted box?\u003c\/h3\u003e\n\n\u003cp\u003eNo. This listing is intended for 24 packets of one selected flavour. For mixed-flavour options, choose Racepack's dedicated GU Original Energy Gel Assorted listing instead.\u003c\/p\u003e\n\n\u003ch3\u003eHow many carbohydrates are in each GU Original Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eEach 32g GU Original Energy Gel provides \u003cstrong\u003e21–23g of carbohydrate\u003c\/strong\u003e, depending on flavour.\u003c\/p\u003e\n\n\u003ch3\u003eHow much caffeine is in GU Original Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eCaffeine depends on flavour. Lemon Sublime, Strawberry Banana and Campfire S'mores are non-caffeinated. Chocolate Outrage, Mandarin Orange, Salted Caramel, Vanilla Bean, Salted Watermelon and Tri-Berry provide 20mg. Caramel Macchiato, Jet Blackberry and Cola Me Happy provide 40mg.\u003c\/p\u003e\n\n\u003ch3\u003eHow much sodium is in GU Original Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eSalted Caramel and Salted Watermelon provide \u003cstrong\u003e125mg of sodium\u003c\/strong\u003e per packet. The other 24-pack flavours covered here provide \u003cstrong\u003e60mg\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is the 450mg GU Amino Acid Blend?\u003c\/h3\u003e\n\n\u003cp\u003eEach GU Original Energy Gel flavour covered here provides a \u003cstrong\u003e450mg GU Amino Acid Blend\u003c\/strong\u003e containing L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch3\u003eWhen should I take GU Original Energy Gel?\u003c\/h3\u003e\n\n\u003cp\u003eGU recommends taking an Energy Gel shortly before activity with water. For exercise lasting longer than one hour, GU recommends approximately one gel every 20–30 minutes while continuing to hydrate. Practise your fuelling strategy during training before race day.\u003c\/p\u003e\n\n\u003ch3\u003eIs Vanilla Bean available in a 24 Pack?\u003c\/h3\u003e\n\n\u003cp\u003eVanilla Bean is available as a 24-pack flavour where stocked by Racepack. It remains part of the GU Original Energy Gel range but does not have a separate Racepack standalone flavour page.\u003c\/p\u003e","brand":"GU Energy Labs","offers":[{"title":"Chocolate Outrage","offer_id":46980883349682,"sku":"Gu-Gel-24-Chocolate-Outrage","price":72.0,"currency_code":"SGD","in_stock":true},{"title":"Strawberry Banana","offer_id":46980883480754,"sku":"GU-Gel-24-Strawberry-Banana","price":72.0,"currency_code":"SGD","in_stock":true},{"title":"Salted Caramel","offer_id":46980883447986,"sku":"GU-Gel-24-Salted-Caramel","price":72.0,"currency_code":"SGD","in_stock":true},{"title":"Campfire S'mores","offer_id":46980883644594,"sku":"GU-Gel-24-Campfire-Smores","price":72.0,"currency_code":"SGD","in_stock":false},{"title":"Jet Blackberry","offer_id":46980883382450,"sku":"Gu-Gel-24-Jet-Blackberry","price":72.0,"currency_code":"SGD","in_stock":true},{"title":"Mandarin Orange","offer_id":46980883415218,"sku":"GU-Gel-24-Mandarin-Orange","price":72.0,"currency_code":"SGD","in_stock":false},{"title":"Caramel Macchiato","offer_id":46980883316914,"sku":"GU-Gel-24-Caramel-Macchiato","price":72.0,"currency_code":"SGD","in_stock":false},{"title":"Vanilla Bean","offer_id":46980883513522,"sku":"GU-Gel-24-Vanilla-Bean","price":72.0,"currency_code":"SGD","in_stock":false},{"title":"Tri-Berry","offer_id":46980883611826,"sku":"GU-Gel-24-Tri-Berry","price":72.0,"currency_code":"SGD","in_stock":true},{"title":"Cola Me Happy","offer_id":46980883579058,"sku":"Gu-Gel-24-Cola","price":72.0,"currency_code":"SGD","in_stock":false},{"title":"Lemon Sublime","offer_id":46980883284146,"sku":"GU-Gel-24-Lemon-Sublime","price":72.0,"currency_code":"SGD","in_stock":true},{"title":"Salted Watermelon","offer_id":46980883546290,"sku":"GU-Gel-24-Salted-Watermelon","price":72.0,"currency_code":"SGD","in_stock":false},{"title":"Assorted (6 - 8 Flavors)","offer_id":46980883677362,"sku":"GU-Gel-24-Assorted","price":72.0,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/1-box.jpg?v=1788490466"},{"product_id":"sis-go-isotonic-energy-gel-30-pack","title":"SiS GO Isotonic Energy Gel 60ml 30 Pack | Running \u0026 Cycling","description":"\u003cp\u003e\u003cstrong\u003eSiS GO Isotonic Energy Gel 60ml 30 Pack\u003c\/strong\u003e contains 30 individual GO Isotonic Energy Gels. Each 60ml gel provides 22g of carbohydrate in an isotonic formula designed to be consumed without additional water.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e30 × 60ml Gels | 22g Carbohydrate Per Gel | Isotonic Formula | No Additional Water Required | Informed Sport\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eKey Facts\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePack format:\u003c\/strong\u003e 30 gels\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGel size:\u003c\/strong\u003e 60ml each\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCarbohydrate:\u003c\/strong\u003e 22g per gel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnergy:\u003c\/strong\u003e approximately 87 kcal per 60ml serving\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCarbohydrate source:\u003c\/strong\u003e maltodextrin\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormula:\u003c\/strong\u003e isotonic\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWater required:\u003c\/strong\u003e no additional water is required when consuming the gel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDietary suitability:\u003c\/strong\u003e suitable for vegans\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTesting:\u003c\/strong\u003e Informed Sport registered\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhy Choose the SiS GO Isotonic Energy Gel 30 Pack?\u003c\/h2\u003e\n\u003cp\u003eThis listing is specifically for the \u003cstrong\u003e30-gel box format\u003c\/strong\u003e of SiS GO Isotonic Energy Gel. It is designed for athletes who use the product regularly for running, cycling, triathlon or other endurance training and want a larger fixed pack rather than selecting a smaller quantity.\u003c\/p\u003e\n\u003cp\u003eThe underlying gel is the same SiS GO Isotonic Energy Gel sold on Racepack's main product page. The difference is the commercial format: this listing contains \u003cstrong\u003e30 × 60ml gels\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eFor other available pack quantities, see \u003ca href=\"\/products\/sis-go-isotonic-energy-gel\"\u003eSiS GO Isotonic Energy Gel\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003e22g Carbohydrate Per Gel\u003c\/h2\u003e\n\u003cp\u003eEach 60ml SiS GO Isotonic Energy Gel provides \u003cstrong\u003e22g of carbohydrate\u003c\/strong\u003e. Science in Sport uses maltodextrin as the carbohydrate source in the current formula.\u003c\/p\u003e\n\u003cp\u003eScience in Sport positions the gel as an easy-to-carry carbohydrate source for use during exercise. Its isotonic formulation means it can be consumed directly from the sachet without additional water.\u003c\/p\u003e\n\u003ch2\u003eHow to Use SiS GO Isotonic Energy Gel\u003c\/h2\u003e\n\u003cp\u003eTear open the sachet and consume the gel directly.\u003c\/p\u003e\n\u003cp\u003eScience in Sport recommends using GO Isotonic Energy Gel as part of an endurance fuelling strategy and currently advises approximately \u003cstrong\u003e1–3+ gels per hour\u003c\/strong\u003e depending on the sport, duration and overall carbohydrate target.\u003c\/p\u003e\n\u003cp\u003eYour complete carbohydrate intake should take account of gels as well as any carbohydrate supplied by drinks, bars or other fuel consumed during the session.\u003c\/p\u003e\n\u003ch2\u003eNutrition Information\u003c\/h2\u003e\n\u003cp\u003eScience in Sport Singapore currently lists the following example nutrition for a 60ml serving. Exact values can vary slightly by flavour, so check the packaging supplied with your order where precise flavour-specific nutrition is important.\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eTypical Values\u003c\/th\u003e\n\u003cth scope=\"col\"\u003ePer 60ml Gel\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e368kJ \/ 87 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e22g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eNutrition note:\u003c\/strong\u003e The manufacturer identifies the displayed nutrition as an example for Orange flavour. Always use the nutrition information printed on the flavour supplied with your order where values differ.\u003c\/p\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003eScience in Sport Singapore currently lists the following ingredient declaration:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Water, Maltodextrin (from Maize) (33%), Gelling Agents (Gellan Gum, Xanthan Gum), Natural Flavouring, Acidity Regulators (Citric Acid, Sodium Citrate), Preservatives (Sodium Benzoate, Potassium Sorbate), Sweetener (Acesulfame K), Sodium Chloride, Antioxidant (Ascorbic Acid).\u003c\/p\u003e\n\u003cp\u003eFlavour-specific ingredients may differ. Always check the individual gel packaging if you have an allergy, intolerance or specific dietary requirement.\u003c\/p\u003e\n\u003ch2\u003eSingle-Flavour and Assorted 30 Packs\u003c\/h2\u003e\n\u003cp\u003eSingle-flavour variants contain 30 gels of the selected flavour.\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003eAssorted Flavours\u003c\/strong\u003e option is a Racepack-created mixed selection of genuine SiS GO Isotonic Energy Gels. The exact combination can vary according to available stock, so use the product selector for the current option rather than expecting a fixed manufacturer assortment.\u003c\/p\u003e\n\u003ch2\u003e30 Pack vs Main SiS GO Isotonic Listing\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eFeature\u003c\/th\u003e\n\u003cth scope=\"col\"\u003e30-Pack Listing\u003c\/th\u003e\n\u003cth scope=\"col\"\u003eMain GO Isotonic Listing\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eUnderlying product\u003c\/td\u003e\n\u003ctd\u003eSiS GO Isotonic Energy Gel\u003c\/td\u003e\n\u003ctd\u003eSiS GO Isotonic Energy Gel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGel size\u003c\/td\u003e\n\u003ctd\u003e60ml\u003c\/td\u003e\n\u003ctd\u003e60ml\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e22g per gel\u003c\/td\u003e\n\u003ctd\u003e22g per gel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCommercial format\u003c\/td\u003e\n\u003ctd\u003eFixed 30-gel box\u003c\/td\u003e\n\u003ctd\u003eMultiple available pack quantities\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eFor smaller or alternative pack quantities, see the main \u003ca href=\"\/products\/sis-go-isotonic-energy-gel\"\u003eSiS GO Isotonic Energy Gel\u003c\/a\u003e listing.\u003c\/p\u003e\n\u003ch2\u003eCompare Other SiS Energy Gels\u003c\/h2\u003e\n\u003cp\u003eFor a higher-carbohydrate gel providing 40g carbohydrate per serving, see \u003ca href=\"\/products\/sis-beta-fuel-energy-gel\"\u003eSiS BETA Fuel Energy Gel\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eFor carbohydrate plus added electrolytes, see \u003ca href=\"\/products\/sis-beta-fuel-electrolyte-energy-gel\"\u003eSiS BETA Fuel + Electrolyte Energy Gel\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eShop SiS GO Isotonic Energy Gel 30 Pack in Singapore\u003c\/h2\u003e\n\u003cp\u003eSiS GO Isotonic Energy Gel 60ml 30 Pack is available from Racepack.sg in Singapore. Select your available flavour above, browse the full \u003ca href=\"\/collections\/science-in-sport\"\u003eScience in Sport range\u003c\/a\u003e, or compare other \u003ca href=\"\/collections\/energy-gels-1\"\u003eenergy gels\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch3\u003eWhat is the SiS GO Isotonic Energy Gel 30 Pack?\u003c\/h3\u003e\n\u003cp\u003eIt is a fixed box containing 30 SiS GO Isotonic Energy Gels. Each gel contains 60ml and provides 22g of carbohydrate.\u003c\/p\u003e\n\u003ch3\u003eIs the 30-pack gel different from the main SiS GO Isotonic Energy Gel?\u003c\/h3\u003e\n\u003cp\u003eNo. The underlying gel is the same product. This listing exists specifically for the fixed 30-gel commercial format. For other pack quantities, see the \u003ca href=\"\/products\/sis-go-isotonic-energy-gel\"\u003emain SiS GO Isotonic Energy Gel listing\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch3\u003eHow much carbohydrate is in each SiS GO Isotonic Energy Gel?\u003c\/h3\u003e\n\u003cp\u003eEach 60ml gel provides 22g of carbohydrate.\u003c\/p\u003e\n\u003ch3\u003eHow many calories are in one SiS GO Isotonic Energy Gel?\u003c\/h3\u003e\n\u003cp\u003eScience in Sport Singapore lists approximately 87 kcal per 60ml serving. Exact flavour-specific nutrition should be checked on the packaging where required.\u003c\/p\u003e\n\u003ch3\u003eDo I need to drink water with SiS GO Isotonic Energy Gel?\u003c\/h3\u003e\n\u003cp\u003eNo additional water is required specifically to consume the gel. Hydration requirements during exercise are separate and depend on your individual session and conditions.\u003c\/p\u003e\n\u003ch3\u003eHow many gels are in this box?\u003c\/h3\u003e\n\u003cp\u003eThis listing contains 30 individual 60ml gels.\u003c\/p\u003e\n\u003ch3\u003eHow should I use SiS GO Isotonic Energy Gel during exercise?\u003c\/h3\u003e\n\u003cp\u003eScience in Sport recommends using the gels as part of an overall endurance fuelling strategy and currently advises approximately 1–3+ gels per hour depending on your event and carbohydrate target.\u003c\/p\u003e\n\u003ch3\u003eIs SiS GO Isotonic Energy Gel vegan?\u003c\/h3\u003e\n\u003cp\u003eYes. Science in Sport Singapore lists GO Isotonic Energy Gel as suitable for vegans.\u003c\/p\u003e\n\u003ch3\u003eIs SiS GO Isotonic Energy Gel Informed Sport tested?\u003c\/h3\u003e\n\u003cp\u003eYes. Science in Sport identifies GO Isotonic Energy Gel under its Informed Sport testing programme.\u003c\/p\u003e\n\u003ch3\u003eWhat does Assorted Flavours mean?\u003c\/h3\u003e\n\u003cp\u003eAssorted Flavours is a Racepack-created mixed selection of genuine SiS GO Isotonic Energy Gels. The exact flavour combination can vary with available stock.\u003c\/p\u003e\n\u003ch3\u003eWhere can I buy SiS GO Isotonic Energy Gel 30 Pack in Singapore?\u003c\/h3\u003e\n\u003cp\u003eYou can buy SiS GO Isotonic Energy Gel 60ml 30 Pack from Racepack.sg in Singapore. Select your available flavour above, browse the full \u003ca href=\"\/collections\/science-in-sport\"\u003eScience in Sport range\u003c\/a\u003e, compare other \u003ca href=\"\/collections\/energy-gels-1\"\u003eenergy gels\u003c\/a\u003e, or view the \u003ca href=\"\/products\/sis-go-isotonic-energy-gel\"\u003emain GO Isotonic listing\u003c\/a\u003e for other pack quantities.\u003c\/p\u003e","brand":"Science in Sport","offers":[{"title":"Assorted","offer_id":46980999381170,"sku":"SiS-Gel-30-Assorted","price":61.0,"currency_code":"SGD","in_stock":true},{"title":"Apple","offer_id":46980999217330,"sku":"SiS-Gel-30-Apple","price":61.0,"currency_code":"SGD","in_stock":true},{"title":"Blackcurrant","offer_id":46980999348402,"sku":"SiS-Gel-30-Blackcurrant","price":61.0,"currency_code":"SGD","in_stock":true},{"title":"Lemon \u0026 Lime","offer_id":46980999282866,"sku":"SiS-Gel-30-Lemon-Lime","price":61.0,"currency_code":"SGD","in_stock":false},{"title":"Orange","offer_id":67609240731826,"sku":"SiS-Gel-30-Orange","price":61.0,"currency_code":"SGD","in_stock":true},{"title":"Pineapple","offer_id":46980999184562,"sku":"SiS-Gel-30-Pineapple","price":61.0,"currency_code":"SGD","in_stock":true},{"title":"Pink Grapefruit","offer_id":46980999250098,"sku":"SiS-Gel-30-Pink-Grapefruit","price":61.0,"currency_code":"SGD","in_stock":true},{"title":"Tropical","offer_id":46980999315634,"sku":"SiS-Gel-30-Tropical","price":61.0,"currency_code":"SGD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/lzd-drink-mix.png?v=1778051995"},{"product_id":"clif-bloks-energy-chews","title":"CLIF BLOKS Energy Chews 4 Pack | Running \u0026 Endurance","description":"\u003cp\u003e\u003cstrong\u003eCLIF BLOKS Energy Chews 4 Pack\u003c\/strong\u003e combines four 60g packets of bite-sized carbohydrate chews for running, endurance training and racing. Each packet contains six pieces, with nutrition based on a serving of three pieces (30g).\u003c\/p\u003e\n\n\u003cp\u003eAcross Racepack's current eight-flavour range, each 30g serving provides \u003cstrong\u003e21–24g carbohydrate\u003c\/strong\u003e. Caffeine and sodium vary significantly by flavour, allowing you to choose a BLOKS option based on your fueling profile as well as taste.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eChoose your fuel profile by flavour.\u003c\/strong\u003e The range includes non-caffeinated options, 25mg and 50mg caffeine options, plus higher-sodium choices including Salted Watermelon and Margarita.\u003c\/p\u003e\n\n\u003ch2\u003eWhy Choose CLIF BLOKS Energy Chews?\u003c\/h2\u003e\n\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eEasy-to-portion chew format:\u003c\/strong\u003e each 60g packet contains six pieces, split into two servings of three pieces.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCarbohydrate-focused fuel:\u003c\/strong\u003e current flavours provide 21–24g carbohydrate per 30g serving.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eChoose your caffeine level:\u003c\/strong\u003e select non-caffeinated flavours, 25mg caffeine options or Black Cherry with 50mg caffeine per serving.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eChoose your sodium profile:\u003c\/strong\u003e current flavours range from 50mg to 150mg sodium per serving.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMultiple flavour profiles:\u003c\/strong\u003e choose from eight current Racepack-stocked flavours, including classic and sour options.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eChoose Your Flavour\u003c\/h2\u003e\n\n\u003cp\u003eCLIF BLOKS flavours do not all have the same nutrition profile. Carbohydrate, sodium, caffeine and calories vary, so the table below can help you choose the option that best fits your fueling preference.\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; border-collapse:collapse; font-size:13px;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:7px; border:1px solid #ddd; text-align:left;\"\u003eFlavour\u003c\/th\u003e\n        \u003cth style=\"padding:7px; border:1px solid #ddd; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003cth style=\"padding:7px; border:1px solid #ddd; text-align:left;\"\u003eCarbs\u003c\/th\u003e\n        \u003cth style=\"padding:7px; border:1px solid #ddd; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003cth style=\"padding:7px; border:1px solid #ddd; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n        \u003cth style=\"padding:7px; border:1px solid #ddd; text-align:left;\"\u003eProfile\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003eBlack Cherry\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e100 kcal\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e24g\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e50mg\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e\u003cstrong\u003e50mg\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003eHighest caffeine\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003eMargarita\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e90 kcal\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e23g\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e\u003cstrong\u003e150mg\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e0mg\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003eHighest sodium\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003eMountain Berry\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e100 kcal\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e24g\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e50mg\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e0mg\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003eNon-caffeinated\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003eOrange\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e100 kcal\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e24g\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e50mg\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e\u003cstrong\u003e25mg\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003eModerate caffeine\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003eSalted Watermelon\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e90 kcal\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e24g\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e\u003cstrong\u003e100mg\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e0mg\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003eHigher sodium\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003eSour Green Apple\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e80 kcal\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e21g\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e\u003cstrong\u003e105mg\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e0mg\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003eSour, non-caffeinated\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003eSour Strawberry Lemonade\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e90 kcal\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e22g\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e\u003cstrong\u003e105mg\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e\u003cstrong\u003e25mg\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003eSour + caffeine\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003eStrawberry\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e100 kcal\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e24g\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e50mg\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e0mg\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003eNon-caffeinated\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003e\u003cstrong\u003eAssorted:\u003c\/strong\u003e assorted packs may contain a mix of the flavours above. The exact flavour combination and quantities can vary according to availability, and every flavour is not guaranteed.\u003c\/p\u003e\n\n\u003ch2\u003eHow CLIF BLOKS Provide Energy\u003c\/h2\u003e\n\n\u003cp\u003eCLIF BLOKS are designed as a chewable carbohydrate fuel for use during training and racing. The formulations use carbohydrate ingredients such as tapioca syrup, cane sugar and maltodextrin to provide a compact source of carbohydrate in an easy-to-portion format.\u003c\/p\u003e\n\n\u003cp\u003eAcross the current Racepack-stocked range, carbohydrate is the primary macronutrient at \u003cstrong\u003e21–24g per 30g serving\u003c\/strong\u003e. All eight current Nutrition Facts panels list \u003cstrong\u003e0g fat, 0g dietary fibre and 0g protein\u003c\/strong\u003e per serving.\u003c\/p\u003e\n\n\u003cp\u003eThis makes BLOKS fundamentally different from a more substantial solid-food option such as CLIF BAR: BLOKS focus on compact carbohydrate intake and portioning during activity rather than providing the fibre, protein and fat found in an oat-based bar.\u003c\/p\u003e\n\n\u003ch2\u003eWhen \u0026amp; How to Use CLIF BLOKS\u003c\/h2\u003e\n\n\u003cp\u003eCLIF BLOKS can be used before or during longer or higher-intensity training and racing when a portable carbohydrate source is useful.\u003c\/p\u003e\n\n\u003cp\u003eEach 60g packet contains \u003cstrong\u003esix pieces\u003c\/strong\u003e. The Nutrition Facts serving size is \u003cstrong\u003ethree pieces (30g)\u003c\/strong\u003e, which means each packet contains two servings and can be eaten progressively during activity instead of all at once.\u003c\/p\u003e\n\n\u003cp\u003eCaffeine varies by flavour, so account for BLOKS alongside any other caffeinated drinks, gels or supplements in your fueling plan. Test your preferred flavour, quantity and timing during training before using a new strategy for an important race or event.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eServing basis:\u003c\/strong\u003e 3 pieces (30g). Each 60g packet contains 2 servings.\u003c\/p\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; border-collapse:collapse; font-size:13px;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:7px; border:1px solid #ddd; text-align:left;\"\u003eFlavour\u003c\/th\u003e\n        \u003cth style=\"padding:7px; border:1px solid #ddd; text-align:left;\"\u003eCalories\u003c\/th\u003e\n        \u003cth style=\"padding:7px; border:1px solid #ddd; text-align:left;\"\u003eCarbs\u003c\/th\u003e\n        \u003cth style=\"padding:7px; border:1px solid #ddd; text-align:left;\"\u003eSugars\u003c\/th\u003e\n        \u003cth style=\"padding:7px; border:1px solid #ddd; text-align:left;\"\u003eSodium\u003c\/th\u003e\n        \u003cth style=\"padding:7px; border:1px solid #ddd; text-align:left;\"\u003ePotassium\u003c\/th\u003e\n        \u003cth style=\"padding:7px; border:1px solid #ddd; text-align:left;\"\u003eCaffeine\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003eBlack Cherry\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e100 kcal\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e24g\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e12g\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e50mg\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e18mg\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e50mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003eMargarita\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e90 kcal\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e23g\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e12g\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e150mg\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e18mg\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e0mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003eMountain Berry\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e100 kcal\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e24g\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e12g\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e50mg\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e18mg\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e0mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003eOrange\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e100 kcal\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e24g\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e12g\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e50mg\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e18mg\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e25mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003eSalted Watermelon\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e90 kcal\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e24g\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e12g\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e100mg\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e18mg\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e0mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003eSour Green Apple\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e80 kcal\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e21g\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e10g\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e105mg\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e20mg\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e0mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003eSour Strawberry Lemonade\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e90 kcal\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e22g\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e11g\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e105mg\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e20mg\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e25mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003eStrawberry\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e100 kcal\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e24g\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e12g\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e50mg\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e18mg\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e0mg\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eAll eight current Nutrition Facts panels list \u003cstrong\u003e0g total fat, 0g saturated fat, 0g trans fat, 0mg cholesterol, 0g dietary fibre, 0g protein, 0mcg vitamin D and 0mg iron\u003c\/strong\u003e per serving.\u003c\/p\u003e\n\n\u003cp\u003eAdded sugars are 10–12g per serving depending on flavour. Calcium is 4mg in Margarita, 3mg in Salted Watermelon and 0mg in the other current flavours.\u003c\/p\u003e\n\n\u003ch2\u003eIngredients by Flavour\u003c\/h2\u003e\n\n\u003cp\u003eIngredients vary by flavour, particularly where caffeine, sodium sources, flavouring or colouring ingredients differ. Check the exact flavour supplied if you have specific dietary requirements.\u003c\/p\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eBlack Cherry\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eTapioca syrup*, cane sugar*, maltodextrin*, pectin, citric acid, green tea extract (contains caffeine), natural flavor, potassium citrate, juice concentrates for color (carrot, blueberry, and black currant), sea salt, sunflower oil*, carnauba wax*. *Organic ingredient.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eMargarita\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003ePlease refer to the packet supplied for the exact current ingredient declaration.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eMountain Berry\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eTapioca syrup*, cane sugar*, maltodextrin*, pectin, citric acid, natural flavor, carrot and blueberry juice (for color), potassium citrate, sea salt, sunflower oil*, carnauba wax*. *Organic ingredient.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eOrange\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eTapioca syrup*, cane sugar*, maltodextrin*, pectin, citric acid, potassium citrate, green tea extract (contains caffeine), natural flavor, annatto (for color), sea salt, sunflower oil*, carnauba wax*. *Organic ingredient.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eSalted Watermelon\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eTapioca syrup*, cane sugar*, maltodextrin*, pectin, citric acid, watermelon extract with other natural flavors, sea salt, potassium citrate, black carrot juice concentrate* (for color), sunflower oil*, carnauba wax*. *Organic ingredient.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eSour Green Apple\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eTapioca syrup*, cane sugar*, maltodextrin*, citric acid, pectin, sodium citrate, natural flavor, potassium citrate, sunflower oil*, carnauba wax*. *Organic ingredient.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eSour Strawberry Lemonade\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eTapioca syrup*, cane sugar*, maltodextrin*, citric acid, pectin, sodium citrate, natural flavor, potassium citrate, green tea extract (contains caffeine), carrot juice* (for color), sunflower oil*, carnauba wax*. *Organic ingredient.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails\u003e\n  \u003csummary\u003e\u003cstrong\u003eStrawberry\u003c\/strong\u003e\u003c\/summary\u003e\n  \u003cp\u003eTapioca syrup*, cane sugar*, maltodextrin*, pectin, citric acid, natural flavor, black carrot juice concentrate* (for color), potassium citrate, sea salt, sunflower oil*, carnauba wax*. *Organic ingredient.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cp\u003eThe current packaging for the eight Racepack-stocked flavours is marked \u003cstrong\u003egluten free\u003c\/strong\u003e. Caffeine is flavour-specific and comes from green tea extract in Black Cherry, Orange and Sour Strawberry Lemonade.\u003c\/p\u003e\n\n\u003ch2\u003eCLIF BLOKS or CLIF BAR?\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eChoose CLIF BLOKS\u003c\/strong\u003e when you want bite-sized carbohydrate chews that can be eaten progressively during activity and when caffeine or sodium level is an important part of your flavour choice.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eChoose CLIF BAR\u003c\/strong\u003e when you prefer a more substantial oat-based solid-food format with carbohydrate plus protein, fibre and fat.\u003c\/p\u003e\n\n\u003cp\u003eSee the \u003ca href=\"\/products\/clif-bar-energy-bar-10-pack\"\u003eCLIF BAR Energy Bar 10 Pack\u003c\/a\u003e for the main CLIF BAR option.\u003c\/p\u003e\n\n\u003ch2\u003eWhat Do You Receive?\u003c\/h2\u003e\n\n\u003cdiv style=\"width:100%; overflow-x:auto;\"\u003e\n  \u003ctable style=\"width:100%; border-collapse:collapse; font-size:13px;\"\u003e\n    \u003cthead\u003e\n      \u003ctr\u003e\n        \u003cth style=\"padding:7px; border:1px solid #ddd; text-align:left;\"\u003eOption\u003c\/th\u003e\n        \u003cth style=\"padding:7px; border:1px solid #ddd; text-align:left;\"\u003eWhat You Receive\u003c\/th\u003e\n      \u003c\/tr\u003e\n    \u003c\/thead\u003e\n    \u003ctbody\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e\u003cstrong\u003eSelected Flavour\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e4 × 60g packets of the selected flavour\u003c\/td\u003e\n      \u003c\/tr\u003e\n\n      \u003ctr\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e\u003cstrong\u003eAssorted\u003c\/strong\u003e\u003c\/td\u003e\n        \u003ctd style=\"padding:7px; border:1px solid #ddd;\"\u003e4 × 60g packets selected from available flavours. Exact flavour mix and quantities may vary according to availability.\u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/tbody\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp\u003eEach 60g packet contains six pieces, equal to two servings of three pieces (30g).\u003c\/p\u003e\n\n\u003ch2\u003eExplore More CLIF \u0026amp; Energy Chews\u003c\/h2\u003e\n\n\u003cp\u003eBrowse more \u003ca href=\"\/collections\/clif-bar\"\u003eCLIF products\u003c\/a\u003e or explore the full \u003ca href=\"\/collections\/energy-chews\"\u003eEnergy Chews collection\u003c\/a\u003e at Racepack.\u003c\/p\u003e\n\n\u003ch2\u003eShop CLIF BLOKS Energy Chews in Singapore\u003c\/h2\u003e\n\n\u003cp\u003eBuy CLIF BLOKS Energy Chews 4 Pack online from Racepack.sg in Singapore. Choose a specific flavour or select an assorted 4 Pack where available.\u003c\/p\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\n\u003ch3\u003eWhat are CLIF BLOKS Energy Chews?\u003c\/h3\u003e\n\u003cp\u003eCLIF BLOKS are bite-sized carbohydrate chews designed as portable fuel for training and racing. Racepack sells them as a 4 Pack of four 60g packets.\u003c\/p\u003e\n\n\u003ch3\u003eHow many pieces are in one CLIF BLOKS packet?\u003c\/h3\u003e\n\u003cp\u003eEach 60g packet contains six pieces. The Nutrition Facts serving size is three pieces (30g), giving two servings per packet.\u003c\/p\u003e\n\n\u003ch3\u003eHow many carbohydrates are in CLIF BLOKS?\u003c\/h3\u003e\n\u003cp\u003eThe current eight Racepack-stocked flavours provide \u003cstrong\u003e21–24g carbohydrate per three-piece (30g) serving\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhich CLIF BLOKS flavours contain caffeine?\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eBlack Cherry\u003c\/strong\u003e contains 50mg caffeine per serving. \u003cstrong\u003eOrange\u003c\/strong\u003e and \u003cstrong\u003eSour Strawberry Lemonade\u003c\/strong\u003e each contain 25mg caffeine per serving. The other current Racepack flavours have no caffeine declared in the verified source set.\u003c\/p\u003e\n\n\u003ch3\u003eWhich CLIF BLOKS flavour has the most sodium?\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eMargarita\u003c\/strong\u003e has the highest sodium in the current Racepack range at 150mg per serving. Sour Green Apple and Sour Strawberry Lemonade contain 105mg, while Salted Watermelon contains 100mg.\u003c\/p\u003e\n\n\u003ch3\u003eDo all CLIF BLOKS flavours have the same nutrition?\u003c\/h3\u003e\n\u003cp\u003eNo. Calories, carbohydrate, sugars, sodium and caffeine vary by flavour. Use the flavour-specific nutrition table rather than applying one nutrition profile to the entire range.\u003c\/p\u003e\n\n\u003ch3\u003eAre CLIF BLOKS gluten free?\u003c\/h3\u003e\n\u003cp\u003eThe current packaging for the eight Racepack-stocked flavours is marked gluten free. Always check the packet supplied if you have specific dietary requirements.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is the difference between CLIF BLOKS and CLIF BAR?\u003c\/h3\u003e\n\u003cp\u003eCLIF BLOKS are bite-sized carbohydrate chews that can be portioned progressively during activity. CLIF BAR is a larger oat-based solid-food bar that also provides protein, fibre and fat.\u003c\/p\u003e\n\n\u003ch3\u003eHow does the Assorted 4 Pack work?\u003c\/h3\u003e\n\u003cp\u003eThe Assorted option contains four 60g CLIF BLOKS packets selected from available flavours. The exact mix may vary according to availability, and every flavour is not guaranteed.\u003c\/p\u003e\n\n\u003ch3\u003eCan I choose a caffeinated CLIF BLOKS flavour?\u003c\/h3\u003e\n\u003cp\u003eYes. Choose Black Cherry for 50mg caffeine per serving, or Orange and Sour Strawberry Lemonade for 25mg per serving. Caffeine content should be considered alongside other caffeinated products used in your fueling plan.\u003c\/p\u003e","brand":"CLIF Bar","offers":[{"title":"Black Cherry","offer_id":47320813535410,"sku":"Clif-Bloks-4-Black-Cherry","price":26.95,"currency_code":"SGD","in_stock":false},{"title":"Margarita","offer_id":47320813437106,"sku":"Clif-Bloks-4-Margarita","price":26.95,"currency_code":"SGD","in_stock":false},{"title":"Mountain Berry","offer_id":47320813600946,"sku":"Clif-Bloks-4-Mountain-Berry","price":26.95,"currency_code":"SGD","in_stock":false},{"title":"Orange","offer_id":47320813568178,"sku":"Clif-Bloks-4-Orange","price":26.95,"currency_code":"SGD","in_stock":false},{"title":"Salted Watermelon","offer_id":47320813502642,"sku":"Clif-Bloks-4-Salted-Watermelon","price":26.95,"currency_code":"SGD","in_stock":false},{"title":"Sour Green Apple","offer_id":47320813633714,"sku":"Clif-Bloks-4-Green-Apple","price":26.95,"currency_code":"SGD","in_stock":false},{"title":"Sour Strawberry Lemonade","offer_id":47320813666482,"sku":"Clif-Bloks-4-Strawberry-Lemonade","price":26.95,"currency_code":"SGD","in_stock":false},{"title":"Strawberry","offer_id":47320813469874,"sku":"Clif-Bloks-4-Strawberry","price":26.95,"currency_code":"SGD","in_stock":false},{"title":"Assorted","offer_id":47320813404338,"sku":"Clif-Bloks-4-Assorted","price":26.95,"currency_code":"SGD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/Clif-Bloks-Hero-Image.webp?v=1792469968"},{"product_id":"high5-energy-gummies","title":"HIGH5 Energy Gummies","description":"\u003cp data-end=\"342\" data-start=\"104\"\u003eHIGH5 Energy Gummies are convenient bite-sized energy chews designed to provide quick fuel before or during exercise. They are easy to chew, easy to carry, and suitable for athletes who prefer a lighter alternative to gels or energy bars.\u003c\/p\u003e\n\n\u003cp data-end=\"500\" data-start=\"344\"\u003eAvailable in both \u003cstrong data-end=\"374\" data-start=\"362\"\u003eCaffeine\u003c\/strong\u003e and \u003cstrong data-end=\"395\" data-start=\"379\"\u003eNon-Caffeine\u003c\/strong\u003e options, you can choose the version that best fits your training, race strategy, or personal preference.\u003c\/p\u003e\n\n\u003ch3 data-end=\"518\" data-section-id=\"ycgkk5\" data-start=\"502\"\u003eKey Benefits\u003c\/h3\u003e\n\n\u003cul data-end=\"737\" data-start=\"519\"\u003e\n\t\u003cli data-end=\"558\" data-section-id=\"z8a8ca\" data-start=\"519\"\u003eProvides quick energy during exercise\u003c\/li\u003e\n\t\u003cli data-end=\"586\" data-section-id=\"1cjowoc\" data-start=\"559\"\u003eEasy-to-chew gummy format\u003c\/li\u003e\n\t\u003cli data-end=\"633\" data-section-id=\"17xvm6s\" data-start=\"587\"\u003eConvenient 26g pack for training or race day\u003c\/li\u003e\n\t\u003cli data-end=\"670\" data-section-id=\"1fp6ywy\" data-start=\"634\"\u003eSuitable before or during workouts\u003c\/li\u003e\n\t\u003cli data-end=\"705\" data-section-id=\"4rcfpi\" data-start=\"671\"\u003eGreat alternative to energy gels\u003c\/li\u003e\n\t\u003cli data-end=\"737\" data-section-id=\"do8cvn\" data-start=\"706\"\u003eLightweight and easy to carry\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3 data-end=\"751\" data-section-id=\"7rgi4i\" data-start=\"739\"\u003eVariants\u003c\/h3\u003e\n\n\u003cul data-end=\"977\" data-start=\"752\"\u003e\n\t\u003cli data-end=\"852\" data-section-id=\"eswgu\" data-start=\"752\"\u003e\n\u003cstrong data-end=\"775\" data-start=\"754\"\u003eTropical Caffeine\u003c\/strong\u003e – Contains caffeine to support alertness and focus during training or racing\u003c\/li\u003e\n\t\u003cli data-end=\"977\" data-section-id=\"mw46k3\" data-start=\"853\"\u003e\n\u003cstrong data-end=\"879\" data-start=\"855\"\u003eMixed Berry Non-Caffeine\u003c\/strong\u003e– Ideal for athletes who prefer energy support without caffeine, or for evening training sessions\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3 data-end=\"991\" data-section-id=\"3zmk2l\" data-start=\"979\"\u003eBest For\u003c\/h3\u003e\n\n\u003cul data-end=\"1091\" data-start=\"992\"\u003e\n\t\u003cli data-end=\"1001\" data-section-id=\"9kccwf\" data-start=\"992\"\u003eRunning\u003c\/li\u003e\n\t\u003cli data-end=\"1011\" data-section-id=\"cdzx0d\" data-start=\"1002\"\u003eCycling\u003c\/li\u003e\n\t\u003cli data-end=\"1023\" data-section-id=\"cdf1pz\" data-start=\"1012\"\u003eTriathlon\u003c\/li\u003e\n\t\u003cli data-end=\"1031\" data-section-id=\"16pf7gc\" data-start=\"1024\"\u003eHYROX\u003c\/li\u003e\n\t\u003cli data-end=\"1046\" data-section-id=\"hc3lkr\" data-start=\"1032\"\u003eGym training\u003c\/li\u003e\n\t\u003cli data-end=\"1072\" data-section-id=\"e51ham\" data-start=\"1047\"\u003eLong endurance sessions\u003c\/li\u003e\n\t\u003cli data-end=\"1091\" data-section-id=\"t7ilau\" data-start=\"1073\"\u003eRace-day fueling\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp data-end=\"1191\" data-is-last-node=\"\" data-is-only-node=\"\" data-start=\"1093\"\u003eTake before or during exercise when you need a convenient energy boost in a chewable gummy format.\u003c\/p\u003e\n","brand":"Racepack","offers":[{"title":"Mixed Berry","offer_id":47364788846770,"sku":"High5-Energy-Gummies-Mixed-Berry","price":3.62,"currency_code":"SGD","in_stock":false},{"title":"Tropical Caf","offer_id":47364788879538,"sku":"High5-Energy-Gummies-Tropical-Caffeine","price":3.62,"currency_code":"SGD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/2026043002013381939011157f32ad4df6b28c4feb305d.jpg?v=1777514708"},{"product_id":"sis-beta-fuel-electrolyte-energy-gel","title":"SiS BETA Fuel + Electrolyte Energy Gel 60ml | Running \u0026 Endurance","description":"\u003cp\u003e\u003cstrong\u003eSiS BETA Fuel + Electrolyte Energy Gel\u003c\/strong\u003e is a 60ml dual-source carbohydrate energy gel from Science in Sport, formulated with added electrolytes for prolonged endurance exercise. Each gel provides 40g of carbohydrate from maltodextrin and fructose in a 1:0.8 ratio, together with 200mg of sodium and 300mg of chloride.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e40g Carbohydrate | 200mg Sodium | 300mg Chloride | 160 kcal | 60ml Gel | 1:0.8 Maltodextrin-to-Fructose Ratio\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ch2\u003eKey Facts\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eServing size:\u003c\/strong\u003e 60ml per gel\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCarbohydrate:\u003c\/strong\u003e 40g per gel\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSugars:\u003c\/strong\u003e 19g per gel\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eEnergy:\u003c\/strong\u003e 160 kcal \/ 681 kJ per gel\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSodium:\u003c\/strong\u003e 200mg per gel\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eChloride:\u003c\/strong\u003e 300mg per gel\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCarbohydrate sources:\u003c\/strong\u003e maltodextrin and fructose\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCarbohydrate ratio:\u003c\/strong\u003e 1:0.8 maltodextrin to fructose\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSuitable for:\u003c\/strong\u003e vegans\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eTesting:\u003c\/strong\u003e Informed Sport certified\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWhy a 1:0.8 Dual-Source Carbohydrate Ratio?\u003c\/h2\u003e\n\u003cp\u003eSiS uses maltodextrin and fructose in a 1:0.8 ratio across the BETA Fuel range. This dual-source carbohydrate formulation is designed for athletes working towards higher carbohydrate intakes during prolonged endurance exercise.\u003c\/p\u003e\n\n\u003cp\u003eEach SiS BETA Fuel + Electrolyte Energy Gel provides 40g of carbohydrate in a single 60ml serving, making it straightforward to calculate carbohydrate intake alongside other gels, drinks, chews or food in your fuelling strategy.\u003c\/p\u003e\n\n\u003ch2\u003eWhy Are Electrolytes Added?\u003c\/h2\u003e\n\u003cp\u003eBETA Fuel + Electrolyte combines carbohydrate fuel with added sodium and chloride. Each 60ml gel provides 200mg of sodium and 300mg of chloride.\u003c\/p\u003e\n\n\u003cp\u003eScience in Sport positions this version particularly for prolonged exercise in warmer conditions or situations where sweat rates may be higher. If you are also using electrolyte drinks, tablets or other electrolyte products, include those products when planning your overall electrolyte intake.\u003c\/p\u003e\n\n\u003ch2\u003eWhen to Use SiS BETA Fuel + Electrolyte\u003c\/h2\u003e\n\u003cp\u003eScience in Sport positions BETA Fuel + Electrolyte for prolonged training and competition, particularly sessions lasting around 2 hours or more and exercise in warmer conditions.\u003c\/p\u003e\n\n\u003cp\u003eSiS suggests consuming 2–3 gels per hour during these sessions. Because each gel provides 40g of carbohydrate, 2 gels provide 80g and 3 gels provide 120g of carbohydrate. Your total intake should also account for carbohydrates coming from drinks, chews, bars or other gels.\u003c\/p\u003e\n\n\u003cp\u003eBETA Fuel + Electrolyte can also be combined with the original \u003ca href=\"\/products\/sis-beta-fuel-energy-gel\"\u003eSiS BETA Fuel Energy Gel\u003c\/a\u003e as part of a mixed endurance fuelling strategy.\u003c\/p\u003e\n\n\u003cp\u003eIndividual carbohydrate needs and tolerance vary. Practise your planned intake during training before using it in an important race or event.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information\u003c\/h2\u003e\n\n\u003ctable\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n      \u003cth scope=\"col\"\u003eNutritional Information\u003c\/th\u003e\n      \u003cth scope=\"col\"\u003ePer 100ml\u003c\/th\u003e\n      \u003cth scope=\"col\"\u003ePer 60ml Gel\u003c\/th\u003e\n    \u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eEnergy\u003c\/td\u003e\n      \u003ctd\u003e1135 kJ \/ 267 kcal\u003c\/td\u003e\n      \u003ctd\u003e681 kJ \/ 160 kcal\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eFat\u003c\/td\u003e\n      \u003ctd\u003e0g\u003c\/td\u003e\n      \u003ctd\u003e0g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eof which saturates\u003c\/td\u003e\n      \u003ctd\u003e0g\u003c\/td\u003e\n      \u003ctd\u003e0g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eCarbohydrate\u003c\/td\u003e\n      \u003ctd\u003e67g\u003c\/td\u003e\n      \u003ctd\u003e40g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eof which sugars\u003c\/td\u003e\n      \u003ctd\u003e31g\u003c\/td\u003e\n      \u003ctd\u003e19g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eProtein\u003c\/td\u003e\n      \u003ctd\u003e0g\u003c\/td\u003e\n      \u003ctd\u003e0g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eSalt\u003c\/td\u003e\n      \u003ctd\u003e0.89g\u003c\/td\u003e\n      \u003ctd\u003e0.53g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eSodium\u003c\/td\u003e\n      \u003ctd\u003e300mg\u003c\/td\u003e\n      \u003ctd\u003e200mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eChloride\u003c\/td\u003e\n      \u003ctd\u003e500mg\u003c\/td\u003e\n      \u003ctd\u003e300mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cp\u003eNutrition information is based on the current Science in Sport BETA Fuel + Electrolyte formulation. Always refer to the product packaging if the formulation changes.\u003c\/p\u003e\n\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Water, Maltodextrin (32%), Fructose (25%), Sodium Chloride, Natural Flavouring, Acidity Regulators (Citric Acid, Sodium Citrate), Gelling Agents (Gellan Gum, Xanthan Gum), Flavouring, Preservatives (Sodium Benzoate, Potassium Sorbate).\u003c\/p\u003e\n\n\u003ch2\u003eFlavour\u003c\/h2\u003e\n\u003cp\u003eSiS BETA Fuel + Electrolyte Energy Gel is available in Raspberry \u0026amp; Lemon flavour. Current pack-size availability is shown in the product selector above.\u003c\/p\u003e\n\n\u003ch2\u003eBETA Fuel + Electrolyte vs Other SiS Energy Gels\u003c\/h2\u003e\n\n\u003ctable\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n      \u003cth scope=\"col\"\u003eFeature\u003c\/th\u003e\n      \u003cth scope=\"col\"\u003eBETA Fuel + Electrolyte\u003c\/th\u003e\n      \u003cth scope=\"col\"\u003eBETA Fuel\u003c\/th\u003e\n      \u003cth scope=\"col\"\u003eGO Isotonic\u003c\/th\u003e\n    \u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eServing size\u003c\/td\u003e\n      \u003ctd\u003e60ml\u003c\/td\u003e\n      \u003ctd\u003e60ml\u003c\/td\u003e\n      \u003ctd\u003e60ml\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eCarbohydrate per gel\u003c\/td\u003e\n      \u003ctd\u003e40g\u003c\/td\u003e\n      \u003ctd\u003e40g\u003c\/td\u003e\n      \u003ctd\u003e22g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eCarbohydrate source\u003c\/td\u003e\n      \u003ctd\u003eMaltodextrin + fructose, 1:0.8\u003c\/td\u003e\n      \u003ctd\u003eMaltodextrin + fructose, 1:0.8\u003c\/td\u003e\n      \u003ctd\u003eMaltodextrin\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eElectrolyte focus\u003c\/td\u003e\n      \u003ctd\u003e200mg sodium + 300mg chloride\u003c\/td\u003e\n      \u003ctd\u003eNot an electrolyte-focused formula\u003c\/td\u003e\n      \u003ctd\u003eNot an electrolyte-focused formula\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003ePrimary difference\u003c\/td\u003e\n      \u003ctd\u003eHigh-carbohydrate fuel with added electrolytes\u003c\/td\u003e\n      \u003ctd\u003eHigh-carbohydrate endurance fuel\u003c\/td\u003e\n      \u003ctd\u003e22g carbohydrate isotonic energy gel\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eWhich SiS Energy Gel Should You Choose?\u003c\/h2\u003e\n\n\u003cp\u003eChoose \u003cstrong\u003eSiS BETA Fuel + Electrolyte Energy Gel\u003c\/strong\u003e when you want 40g of dual-source carbohydrate together with added sodium and chloride, particularly for prolonged endurance exercise or warmer conditions.\u003c\/p\u003e\n\n\u003cp\u003eChoose the original \u003ca href=\"\/products\/sis-beta-fuel-energy-gel\"\u003eSiS BETA Fuel Energy Gel\u003c\/a\u003e when you want the same 40g dual-source carbohydrate format and prefer to manage electrolyte intake separately.\u003c\/p\u003e\n\n\u003cp\u003eFor a lower-carbohydrate isotonic option, \u003ca href=\"\/products\/sis-go-isotonic-energy-gel\"\u003eSiS GO Isotonic Energy Gel\u003c\/a\u003e provides 22g of carbohydrate per 60ml gel and is designed to be consumed without additional water.\u003c\/p\u003e\n\n\u003cp\u003eFor a different BETA Fuel formulation, \u003ca href=\"\/products\/sis-beta-fuel-nootropics-energy-gel\"\u003eSiS BETA Fuel + Nootropics Energy Gel\u003c\/a\u003e also provides 40g of carbohydrate and adds 200mg of caffeine, 250mg of Cognizin® citicoline, 200mg of L-theanine and 1g of taurine per gel. Science in Sport advises a maximum of one BETA Fuel + Nootropics gel per day.\u003c\/p\u003e\n\n\u003ch2\u003eShop SiS BETA Fuel + Electrolyte Energy Gel in Singapore\u003c\/h2\u003e\n\u003cp\u003eSiS BETA Fuel + Electrolyte Energy Gel is available from Racepack.sg in Singapore. Select your available pack size above, browse the full \u003ca href=\"\/collections\/science-in-sport\"\u003eScience in Sport range\u003c\/a\u003e, or compare other \u003ca href=\"\/collections\/energy-gels-1\"\u003eenergy gels\u003c\/a\u003e for running, cycling, triathlon and endurance training.\u003c\/p\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\n\u003ch3\u003eWhat is SiS BETA Fuel + Electrolyte Energy Gel?\u003c\/h3\u003e\n\u003cp\u003eSiS BETA Fuel + Electrolyte is a 60ml dual-source carbohydrate energy gel with added electrolytes. Each gel provides 40g of carbohydrate, 200mg of sodium and 300mg of chloride.\u003c\/p\u003e\n\n\u003ch3\u003eHow many carbohydrates are in SiS BETA Fuel + Electrolyte?\u003c\/h3\u003e\n\u003cp\u003eEach 60ml gel provides 40g of carbohydrate from maltodextrin and fructose in a 1:0.8 ratio.\u003c\/p\u003e\n\n\u003ch3\u003eHow much sodium is in SiS BETA Fuel + Electrolyte?\u003c\/h3\u003e\n\u003cp\u003eEach 60ml gel provides 200mg of sodium together with 300mg of chloride.\u003c\/p\u003e\n\n\u003ch3\u003eHow many calories are in one SiS BETA Fuel + Electrolyte gel?\u003c\/h3\u003e\n\u003cp\u003eEach 60ml gel provides 160 kcal, equivalent to 681 kJ.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is the difference between BETA Fuel and BETA Fuel + Electrolyte?\u003c\/h3\u003e\n\u003cp\u003eBoth provide 40g of carbohydrate per 60ml gel using maltodextrin and fructose in a 1:0.8 ratio. BETA Fuel + Electrolyte is formulated with additional electrolytes and provides 200mg of sodium and 300mg of chloride per gel.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is the difference between BETA Fuel + Electrolyte and BETA Fuel + Nootropics?\u003c\/h3\u003e\n\u003cp\u003eBoth use the BETA Fuel dual-source carbohydrate system and provide 40g of carbohydrate per gel. BETA Fuel + Electrolyte adds sodium and chloride for an electrolyte-focused formulation, while \u003ca href=\"\/products\/sis-beta-fuel-nootropics-energy-gel\"\u003eSiS BETA Fuel + Nootropics Energy Gel\u003c\/a\u003e adds 200mg of caffeine, 250mg of Cognizin® citicoline, 200mg of L-theanine and 1g of taurine per gel. Science in Sport advises consuming no more than one BETA Fuel + Nootropics gel per day.\u003c\/p\u003e\n\n\u003ch3\u003eHow many SiS BETA Fuel + Electrolyte gels should I take per hour?\u003c\/h3\u003e\n\u003cp\u003eScience in Sport suggests 2–3 gels per hour during prolonged training or competition in warmer conditions. Each gel provides 40g of carbohydrate, so this corresponds to 80–120g of carbohydrate from gels per hour. Include any carbohydrates from drinks, chews, bars or food when calculating your total intake.\u003c\/p\u003e\n\n\u003ch3\u003eIs SiS BETA Fuel + Electrolyte suitable for hot or humid conditions?\u003c\/h3\u003e\n\u003cp\u003eScience in Sport positions BETA Fuel + Electrolyte particularly for prolonged exercise in warmer or humid conditions and situations where sweat rates may be higher.\u003c\/p\u003e\n\n\u003ch3\u003eIs SiS BETA Fuel + Electrolyte vegan?\u003c\/h3\u003e\n\u003cp\u003eYes. Science in Sport lists BETA Fuel + Electrolyte as suitable for vegans.\u003c\/p\u003e\n\n\u003ch3\u003eIs SiS BETA Fuel + Electrolyte tested for banned substances?\u003c\/h3\u003e\n\u003cp\u003eScience in Sport states that its products are certified under the Informed Sport programme, which includes testing for substances prohibited in sport.\u003c\/p\u003e\n\n\u003ch3\u003eWhere can I buy SiS BETA Fuel + Electrolyte Energy Gel in Singapore?\u003c\/h3\u003e\n\u003cp\u003eYou can buy SiS BETA Fuel + Electrolyte Energy Gel from Racepack.sg in Singapore. Select your available pack size above, browse the full \u003ca href=\"\/collections\/science-in-sport\"\u003eScience in Sport range\u003c\/a\u003e, or compare the \u003ca href=\"\/products\/sis-beta-fuel-energy-gel\"\u003eSiS BETA Fuel Energy Gel\u003c\/a\u003e, \u003ca href=\"\/products\/sis-beta-fuel-nootropics-energy-gel\"\u003eSiS BETA Fuel + Nootropics Energy Gel\u003c\/a\u003e and \u003ca href=\"\/products\/sis-go-isotonic-energy-gel\"\u003eSiS GO Isotonic Energy Gel\u003c\/a\u003e.\u003c\/p\u003e","brand":"Science in Sport","offers":[{"title":"6 Gels \/ Raspberry \u0026 Lemon","offer_id":47481849905330,"sku":"SiS-Beta-Fuel-GEL-6-Raspberry-Lemon","price":26.95,"currency_code":"SGD","in_stock":true},{"title":"30 Gels \/ Raspberry \u0026 Lemon","offer_id":47481849938098,"sku":"SiS-Beta-Fuel-GEL-30-Raspberry-Lemon","price":125.95,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/SiS_BETA_Fuel_Electrolyte_Raspberry_Lemon.png?v=1790750897"},{"product_id":"gu-energy-chews-blueberry-pomegranate","title":"GU Energy Chews Blueberry Pomegranate Non-Caffeinated | Running \u0026 Endurance Fuel","description":"\u003cp\u003e\u003cstrong\u003eGU Energy Chews Blueberry Pomegranate\u003c\/strong\u003e are caffeine-free carbohydrate chews designed for portable fuelling before and during running, cycling, triathlon and other endurance activity. One serving is approximately \u003cstrong\u003e8 pieces (30g)\u003c\/strong\u003e and provides \u003cstrong\u003e100 calories, 24g carbohydrate and 40mg sodium\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eBlueberry Pomegranate is a \u003cstrong\u003enon-caffeinated\u003c\/strong\u003e GU Energy Chews flavour. Each serving also provides a \u003cstrong\u003e420mg GU Amino Acid Blend\u003c\/strong\u003e containing L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch2\u003eGU Energy Chews Blueberry Pomegranate Key Facts\u003c\/h2\u003e\n\n\u003ctable\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003cth\u003eProduct\u003c\/th\u003e\n      \u003ctd\u003eGU Energy Chews Blueberry Pomegranate\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eFlavor\u003c\/th\u003e\n      \u003ctd\u003eBlueberry Pomegranate\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eFormat\u003c\/th\u003e\n      \u003ctd\u003eSoft, bite-sized energy chews\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eServing Size\u003c\/th\u003e\n      \u003ctd\u003eAbout 8 pieces (30g)\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eServings per Pouch\u003c\/th\u003e\n      \u003ctd\u003e2 servings\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eChews per Pouch\u003c\/th\u003e\n      \u003ctd\u003eApproximately 16 pieces\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCalories\u003c\/th\u003e\n      \u003ctd\u003e100 calories per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCarbohydrate\u003c\/th\u003e\n      \u003ctd\u003e24g per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eTotal Sugars\u003c\/th\u003e\n      \u003ctd\u003e11g per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eSodium\u003c\/th\u003e\n      \u003ctd\u003e40mg per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eGU Amino Acid Blend\u003c\/th\u003e\n      \u003ctd\u003e420mg per serving: L-Leucine, L-Valine and L-Isoleucine\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCaffeine\u003c\/th\u003e\n      \u003ctd\u003e0mg — non-caffeinated\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eDietary Information\u003c\/th\u003e\n      \u003ctd\u003eVegan, gluten-free, dairy-free and kosher\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eWhy Choose Blueberry Pomegranate?\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eBlueberry Pomegranate is a caffeine-free GU Energy Chews option\u003c\/strong\u003e for athletes who want carbohydrate fuel without adding caffeine to their nutrition plan.\u003c\/p\u003e\n\n\u003cp\u003eOne serving provides \u003cstrong\u003e24g carbohydrate\u003c\/strong\u003e, \u003cstrong\u003e40mg sodium\u003c\/strong\u003e and a \u003cstrong\u003e420mg GU Amino Acid Blend\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eGU describes Blueberry Pomegranate, also called \u003cstrong\u003eBlue Pom\u003c\/strong\u003e, as a blend of blueberry and pomegranate flavours with a sweet, floral and fruity character. The soft chew format allows individual pieces to be eaten progressively during training or racing.\u003c\/p\u003e\n\n\u003ch2\u003eHow Many Chews Are in a Pouch?\u003c\/h2\u003e\n\n\u003cp\u003eA standard GU Energy Chews Blueberry Pomegranate pouch is a \u003cstrong\u003edouble-serving bag\u003c\/strong\u003e. One serving is approximately \u003cstrong\u003e8 pieces (30g)\u003c\/strong\u003e, so one pouch contains approximately \u003cstrong\u003e16 chews across 2 servings\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eThe Racepack pack-size options refer to the number of complete pouches supplied, not the number of individual chews or servings.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use GU Energy Chews Blueberry Pomegranate\u003c\/h2\u003e\n\n\u003cp\u003eFor exercise lasting up to one hour, GU recommends taking \u003cstrong\u003eone serving approximately five minutes before activity\u003c\/strong\u003e with a few sips of water.\u003c\/p\u003e\n\n\u003cp\u003eFor exercise lasting longer than one hour, GU recommends aiming for \u003cstrong\u003eone serving every 20–30 minutes\u003c\/strong\u003e while continuing to hydrate.\u003c\/p\u003e\n\n\u003cp\u003ePractise your intended fuelling strategy during training before using it for an important race or event.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eServing size:\u003c\/strong\u003e About 8 pieces (30g).\u003c\/p\u003e\n\n\u003ctable\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCalories\u003c\/th\u003e\n      \u003ctd\u003e100\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eTotal Carbohydrate\u003c\/th\u003e\n      \u003ctd\u003e24g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eTotal Sugars\u003c\/th\u003e\n      \u003ctd\u003e11g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eIncludes Added Sugars\u003c\/th\u003e\n      \u003ctd\u003e11g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eSodium\u003c\/th\u003e\n      \u003ctd\u003e40mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eGU Amino Acid Blend\u003c\/th\u003e\n      \u003ctd\u003e420mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCaffeine\u003c\/th\u003e\n      \u003ctd\u003e0mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cp\u003e\u003cstrong\u003eGU Amino Acid Blend:\u003c\/strong\u003e L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\n\u003cp\u003eTapioca syrup, cane sugar, maltodextrin, water, pectin, citric acid, natural flavor, sunflower oil, sodium citrate, sea salt, fruit and vegetable juice (for color), potassium citrate, carnauba wax.\u003c\/p\u003e\n\n\u003ch2\u003eBlueberry Pomegranate vs Other GU Energy Chews\u003c\/h2\u003e\n\n\u003cp\u003eBlueberry Pomegranate provides \u003cstrong\u003e24g carbohydrate, 40mg sodium and no caffeine per serving\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eIf you want a caffeinated option, \u003ca href=\"\/products\/gu-energy-chews-strawberry\"\u003eGU Energy Chews Strawberry + Caffeine\u003c\/a\u003e provides 20mg caffeine per serving.\u003c\/p\u003e\n\n\u003cp\u003eIf you want the higher-sodium option, \u003ca href=\"\/products\/gu-energy-chews-salted-lime\"\u003eGU Energy Chews Salted Lime\u003c\/a\u003e provides 125mg sodium per serving.\u003c\/p\u003e\n\n\u003cp\u003eFor the complete flavour and nutrition comparison, see the \u003ca href=\"\/products\/gu-energy-chews\"\u003eGU Energy Chews main range\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eExplore GU Energy Chews\u003c\/h2\u003e\n\n\u003cp\u003e\n  \u003ca href=\"\/products\/gu-energy-chews\"\u003eGU Energy Chews main range\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-assorted\"\u003eAssorted\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-orange\"\u003eOrange\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-salted-lime\"\u003eSalted Lime\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-strawberry\"\u003eStrawberry + Caffeine\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-watermelon\"\u003eWatermelon\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-lemonade\"\u003eLemonade\u003c\/a\u003e\n\u003c\/p\u003e\n\n\u003ch2\u003eShop GU Energy Chews Blueberry Pomegranate in Singapore\u003c\/h2\u003e\n\n\u003cp\u003eShop GU Energy Chews Blueberry Pomegranate in Singapore from Racepack.sg. Choose your preferred pouch quantity above, or browse the \u003ca href=\"\/collections\/gu-energy\"\u003eGU Energy Labs collection\u003c\/a\u003e and \u003ca href=\"\/collections\/energy-chews\"\u003eEnergy Chews collection\u003c\/a\u003e for more endurance nutrition options.\u003c\/p\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\n\u003ch3\u003eDo GU Energy Chews Blueberry Pomegranate contain caffeine?\u003c\/h3\u003e\n\n\u003cp\u003eNo. \u003cstrong\u003eGU Energy Chews Blueberry Pomegranate are non-caffeinated and contain 0mg caffeine per serving.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ch3\u003eHow many carbohydrates are in GU Energy Chews Blueberry Pomegranate?\u003c\/h3\u003e\n\n\u003cp\u003eOne 30g serving provides \u003cstrong\u003e24g carbohydrate\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many calories are in GU Energy Chews Blueberry Pomegranate?\u003c\/h3\u003e\n\n\u003cp\u003eOne serving provides \u003cstrong\u003e100 calories\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow much sodium is in GU Energy Chews Blueberry Pomegranate?\u003c\/h3\u003e\n\n\u003cp\u003eOne serving provides \u003cstrong\u003e40mg sodium\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many GU Blueberry Pomegranate Chews are in one serving?\u003c\/h3\u003e\n\n\u003cp\u003eOne serving is approximately \u003cstrong\u003e8 pieces (30g)\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many chews are in one GU Energy Chews Blueberry Pomegranate pouch?\u003c\/h3\u003e\n\n\u003cp\u003eA standard pouch contains \u003cstrong\u003e2 servings\u003c\/strong\u003e. With approximately 8 pieces per serving, this is about \u003cstrong\u003e16 chews per pouch\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhat amino acids are in GU Energy Chews Blueberry Pomegranate?\u003c\/h3\u003e\n\n\u003cp\u003eOne serving contains a \u003cstrong\u003e420mg GU Amino Acid Blend\u003c\/strong\u003e consisting of L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch3\u003eWhat does GU Energy Chews Blueberry Pomegranate taste like?\u003c\/h3\u003e\n\n\u003cp\u003eGU describes Blueberry Pomegranate as sweet, floral and fruity, combining blueberry and pomegranate flavours. GU also refers to the flavour as \u003cstrong\u003eBlue Pom\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhen should I take GU Energy Chews Blueberry Pomegranate?\u003c\/h3\u003e\n\n\u003cp\u003eGU recommends one serving approximately five minutes before activity for efforts lasting up to an hour. During exercise lasting longer than one hour, GU recommends aiming for one serving every 20–30 minutes while also hydrating.\u003c\/p\u003e","brand":"GU Energy Labs","offers":[{"title":"4 Packs","offer_id":47988787740850,"sku":"GU-Chews-4-Blueberry-Pomegranate-Option","price":27.95,"currency_code":"SGD","in_stock":true},{"title":"12 Packs","offer_id":47988787773618,"sku":"GU-Chews-12-Blueberry-Option","price":77.95,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/GU-Blue-Pomegranate-Chews.webp?v=1791174812"},{"product_id":"gu-energy-chews-orange","title":"GU Energy Chews Orange Non-Caffeinated | Running \u0026 Endurance Fuel","description":"\u003cp\u003e\u003cstrong\u003eGU Energy Chews Orange\u003c\/strong\u003e are caffeine-free carbohydrate chews designed for portable fuelling before and during running, cycling, triathlon and other endurance activity. One serving is approximately \u003cstrong\u003e8 pieces (30g)\u003c\/strong\u003e and provides \u003cstrong\u003e100 calories, 24g carbohydrate and 40mg sodium\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eOrange is a \u003cstrong\u003enon-caffeinated\u003c\/strong\u003e GU Energy Chews flavour. Each serving also provides a \u003cstrong\u003e420mg GU Amino Acid Blend\u003c\/strong\u003e containing L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch2\u003eGU Energy Chews Orange Key Facts\u003c\/h2\u003e\n\n\u003ctable\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003cth\u003eProduct\u003c\/th\u003e\n      \u003ctd\u003eGU Energy Chews Orange\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eFlavor\u003c\/th\u003e\n      \u003ctd\u003eOrange\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eFormat\u003c\/th\u003e\n      \u003ctd\u003eSoft, bite-sized energy chews\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eServing Size\u003c\/th\u003e\n      \u003ctd\u003eAbout 8 pieces (30g)\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eServings per Pouch\u003c\/th\u003e\n      \u003ctd\u003e2 servings\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eChews per Pouch\u003c\/th\u003e\n      \u003ctd\u003eApproximately 16 pieces\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCalories\u003c\/th\u003e\n      \u003ctd\u003e100 calories per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCarbohydrate\u003c\/th\u003e\n      \u003ctd\u003e24g per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eTotal Sugars\u003c\/th\u003e\n      \u003ctd\u003e11g per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eSodium\u003c\/th\u003e\n      \u003ctd\u003e40mg per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eGU Amino Acid Blend\u003c\/th\u003e\n      \u003ctd\u003e420mg per serving: L-Leucine, L-Valine and L-Isoleucine\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCaffeine\u003c\/th\u003e\n      \u003ctd\u003e0mg — non-caffeinated\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eDietary Information\u003c\/th\u003e\n      \u003ctd\u003eVegan, gluten-free, dairy-free and kosher\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eWhy Choose Orange?\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eOrange is a caffeine-free GU Energy Chews option\u003c\/strong\u003e for athletes who want carbohydrate fuel without adding caffeine to their nutrition plan.\u003c\/p\u003e\n\n\u003cp\u003eOne serving provides \u003cstrong\u003e24g carbohydrate\u003c\/strong\u003e, \u003cstrong\u003e40mg sodium\u003c\/strong\u003e and a \u003cstrong\u003e420mg GU Amino Acid Blend\u003c\/strong\u003e. GU describes Orange as a refreshing citrus flavour that combines a tangy character with juicy sweetness.\u003c\/p\u003e\n\n\u003cp\u003eThe soft chew format also allows individual pieces to be eaten progressively during training or racing instead of requiring an entire serving to be consumed at once.\u003c\/p\u003e\n\n\u003ch2\u003eHow Many Chews Are in a Pouch?\u003c\/h2\u003e\n\n\u003cp\u003eA standard GU Energy Chews Orange pouch is a \u003cstrong\u003edouble-serving bag\u003c\/strong\u003e. One serving is approximately \u003cstrong\u003e8 pieces (30g)\u003c\/strong\u003e, so one pouch contains approximately \u003cstrong\u003e16 chews across 2 servings\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eThe Racepack pack-size options refer to the number of complete pouches supplied, not the number of individual chews or servings.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use GU Energy Chews Orange\u003c\/h2\u003e\n\n\u003cp\u003eFor exercise lasting up to one hour, GU recommends taking \u003cstrong\u003eone serving approximately five minutes before activity\u003c\/strong\u003e with a few sips of water.\u003c\/p\u003e\n\n\u003cp\u003eFor exercise lasting longer than one hour, GU recommends aiming for \u003cstrong\u003eone serving every 20–30 minutes\u003c\/strong\u003e while continuing to hydrate.\u003c\/p\u003e\n\n\u003cp\u003ePractise your intended fuelling strategy during training before using it for an important race or event.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eServing size:\u003c\/strong\u003e About 8 pieces (30g).\u003c\/p\u003e\n\n\u003ctable\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCalories\u003c\/th\u003e\n      \u003ctd\u003e100\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eTotal Carbohydrate\u003c\/th\u003e\n      \u003ctd\u003e24g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eTotal Sugars\u003c\/th\u003e\n      \u003ctd\u003e11g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eIncludes Added Sugars\u003c\/th\u003e\n      \u003ctd\u003e11g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eSodium\u003c\/th\u003e\n      \u003ctd\u003e40mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eGU Amino Acid Blend\u003c\/th\u003e\n      \u003ctd\u003e420mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCaffeine\u003c\/th\u003e\n      \u003ctd\u003e0mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cp\u003e\u003cstrong\u003eGU Amino Acid Blend:\u003c\/strong\u003e L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\n\u003cp\u003eTapioca syrup, cane sugar, maltodextrin, water, pectin, citric acid, natural flavor, sunflower oil, sodium citrate, colored with annatto, sea salt, potassium citrate, carnauba wax.\u003c\/p\u003e\n\n\u003ch2\u003eOrange vs Other GU Energy Chews\u003c\/h2\u003e\n\n\u003cp\u003eOrange provides \u003cstrong\u003e24g carbohydrate, 40mg sodium and no caffeine per serving\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eIf you want a caffeinated option, \u003ca href=\"\/products\/gu-energy-chews-strawberry\"\u003eGU Energy Chews Strawberry + Caffeine\u003c\/a\u003e provides 20mg caffeine per serving.\u003c\/p\u003e\n\n\u003cp\u003eIf you want the higher-sodium option, \u003ca href=\"\/products\/gu-energy-chews-salted-lime\"\u003eGU Energy Chews Salted Lime\u003c\/a\u003e provides 125mg sodium per serving.\u003c\/p\u003e\n\n\u003cp\u003eFor the complete flavour and nutrition comparison, see the \u003ca href=\"\/products\/gu-energy-chews\"\u003eGU Energy Chews main range\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eExplore GU Energy Chews\u003c\/h2\u003e\n\n\u003cp\u003e\n  \u003ca href=\"\/products\/gu-energy-chews\"\u003eGU Energy Chews main range\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-assorted\"\u003eAssorted\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-blueberry-pomegranate\"\u003eBlueberry Pomegranate\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-salted-lime\"\u003eSalted Lime\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-strawberry\"\u003eStrawberry + Caffeine\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-watermelon\"\u003eWatermelon\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-lemonade\"\u003eLemonade\u003c\/a\u003e\n\u003c\/p\u003e\n\n\u003ch2\u003eShop GU Energy Chews Orange in Singapore\u003c\/h2\u003e\n\n\u003cp\u003eShop GU Energy Chews Orange in Singapore from Racepack.sg. Choose your preferred pouch quantity above, or browse the \u003ca href=\"\/collections\/gu-energy\"\u003eGU Energy Labs collection\u003c\/a\u003e and \u003ca href=\"\/collections\/energy-chews\"\u003eEnergy Chews collection\u003c\/a\u003e for more endurance nutrition options.\u003c\/p\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\n\u003ch3\u003eDo GU Energy Chews Orange contain caffeine?\u003c\/h3\u003e\n\n\u003cp\u003eNo. \u003cstrong\u003eGU Energy Chews Orange are non-caffeinated and contain 0mg caffeine per serving.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ch3\u003eHow many carbohydrates are in GU Energy Chews Orange?\u003c\/h3\u003e\n\n\u003cp\u003eOne 30g serving provides \u003cstrong\u003e24g carbohydrate\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many calories are in GU Energy Chews Orange?\u003c\/h3\u003e\n\n\u003cp\u003eOne serving provides \u003cstrong\u003e100 calories\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow much sodium is in GU Energy Chews Orange?\u003c\/h3\u003e\n\n\u003cp\u003eOne serving provides \u003cstrong\u003e40mg sodium\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many GU Orange Chews are in one serving?\u003c\/h3\u003e\n\n\u003cp\u003eOne serving is approximately \u003cstrong\u003e8 pieces (30g)\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many chews are in one GU Energy Chews Orange pouch?\u003c\/h3\u003e\n\n\u003cp\u003eA standard pouch contains \u003cstrong\u003e2 servings\u003c\/strong\u003e. With approximately 8 pieces per serving, this is about \u003cstrong\u003e16 chews per pouch\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhat amino acids are in GU Energy Chews Orange?\u003c\/h3\u003e\n\n\u003cp\u003eOne serving contains a \u003cstrong\u003e420mg GU Amino Acid Blend\u003c\/strong\u003e consisting of L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch3\u003eWhat does GU Energy Chews Orange taste like?\u003c\/h3\u003e\n\n\u003cp\u003eGU describes Orange as a refreshing citrus flavour with a tangy character balanced by juicy sweetness.\u003c\/p\u003e\n\n\u003ch3\u003eWhen should I take GU Energy Chews Orange?\u003c\/h3\u003e\n\n\u003cp\u003eGU recommends one serving approximately five minutes before activity for efforts lasting up to an hour. During exercise lasting longer than one hour, GU recommends aiming for one serving every 20–30 minutes while also hydrating.\u003c\/p\u003e","brand":"GU Energy Labs","offers":[{"title":"4 Packs","offer_id":47988788789426,"sku":"GU-Chews-4-Orange-Option","price":27.95,"currency_code":"SGD","in_stock":false},{"title":"12 Packs","offer_id":47988788822194,"sku":"GU-Chews-12-Orange-Option","price":77.95,"currency_code":"SGD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/GU-Orange-Chews.webp?v=1791174812"},{"product_id":"gu-energy-chews-watermelon","title":"GU Energy Chews Watermelon Non-Caffeinated | Running \u0026 Endurance Fuel","description":"\u003cp\u003e\u003cstrong\u003eGU Energy Chews Watermelon\u003c\/strong\u003e are caffeine-free carbohydrate chews designed for portable fuelling before and during running, cycling, triathlon and other endurance activity. One serving is approximately \u003cstrong\u003e8 pieces (30g)\u003c\/strong\u003e and provides \u003cstrong\u003e100 calories, 24g carbohydrate and 40mg sodium\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eWatermelon is a \u003cstrong\u003enon-caffeinated\u003c\/strong\u003e GU Energy Chews flavour with a juicy, sweet watermelon taste. Each serving also provides a \u003cstrong\u003e420mg GU Amino Acid Blend\u003c\/strong\u003e containing L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch2\u003eGU Energy Chews Watermelon Key Facts\u003c\/h2\u003e\n\n\u003ctable\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003cth\u003eProduct\u003c\/th\u003e\n      \u003ctd\u003eGU Energy Chews Watermelon\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eFlavor\u003c\/th\u003e\n      \u003ctd\u003eWatermelon\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eFormat\u003c\/th\u003e\n      \u003ctd\u003eSoft, bite-sized energy chews\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eServing Size\u003c\/th\u003e\n      \u003ctd\u003eAbout 8 pieces (30g)\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eServings per Pouch\u003c\/th\u003e\n      \u003ctd\u003e2 servings\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eChews per Pouch\u003c\/th\u003e\n      \u003ctd\u003eApproximately 16 pieces\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCalories\u003c\/th\u003e\n      \u003ctd\u003e100 calories per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCarbohydrate\u003c\/th\u003e\n      \u003ctd\u003e24g per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eTotal Sugars\u003c\/th\u003e\n      \u003ctd\u003e11g per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eSodium\u003c\/th\u003e\n      \u003ctd\u003e40mg per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eGU Amino Acid Blend\u003c\/th\u003e\n      \u003ctd\u003e420mg per serving: L-Leucine, L-Valine and L-Isoleucine\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCaffeine\u003c\/th\u003e\n      \u003ctd\u003e0mg — non-caffeinated\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eDietary Information\u003c\/th\u003e\n      \u003ctd\u003eVegan, gluten-free, dairy-free and kosher\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eWhy Choose Watermelon?\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eWatermelon is a caffeine-free GU Energy Chews option\u003c\/strong\u003e for athletes who want carbohydrate fuel without adding caffeine to their nutrition plan.\u003c\/p\u003e\n\n\u003cp\u003eOne serving provides \u003cstrong\u003e24g carbohydrate\u003c\/strong\u003e, \u003cstrong\u003e40mg sodium\u003c\/strong\u003e and a \u003cstrong\u003e420mg GU Amino Acid Blend\u003c\/strong\u003e. GU describes the flavour as juicy, refreshing and sweet, with a classic watermelon taste.\u003c\/p\u003e\n\n\u003cp\u003eThe soft chew format also makes it possible to eat individual pieces progressively rather than consuming an entire serving at once.\u003c\/p\u003e\n\n\u003ch2\u003eHow Many Chews Are in a Pouch?\u003c\/h2\u003e\n\n\u003cp\u003eA standard GU Energy Chews Watermelon pouch is a \u003cstrong\u003edouble-serving bag\u003c\/strong\u003e. One serving is approximately \u003cstrong\u003e8 pieces (30g)\u003c\/strong\u003e, so a pouch contains approximately \u003cstrong\u003e16 chews across 2 servings\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eThe Racepack pack-size options refer to the number of complete pouches supplied, not the number of individual chews or servings.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use GU Energy Chews Watermelon\u003c\/h2\u003e\n\n\u003cp\u003eFor exercise lasting up to one hour, GU recommends taking \u003cstrong\u003eone serving approximately five minutes before activity\u003c\/strong\u003e with a few sips of water.\u003c\/p\u003e\n\n\u003cp\u003eFor exercise lasting longer than one hour, GU recommends aiming for \u003cstrong\u003eone serving every 20–30 minutes\u003c\/strong\u003e while continuing to hydrate.\u003c\/p\u003e\n\n\u003cp\u003ePractise your intended fuelling strategy during training before using it for an important race or event.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eServing size:\u003c\/strong\u003e About 8 pieces (30g).\u003c\/p\u003e\n\n\u003ctable\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCalories\u003c\/th\u003e\n      \u003ctd\u003e100\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eTotal Carbohydrate\u003c\/th\u003e\n      \u003ctd\u003e24g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eTotal Sugars\u003c\/th\u003e\n      \u003ctd\u003e11g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eIncludes Added Sugars\u003c\/th\u003e\n      \u003ctd\u003e11g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eSodium\u003c\/th\u003e\n      \u003ctd\u003e40mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eGU Amino Acid Blend\u003c\/th\u003e\n      \u003ctd\u003e420mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCaffeine\u003c\/th\u003e\n      \u003ctd\u003e0mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cp\u003e\u003cstrong\u003eGU Amino Acid Blend:\u003c\/strong\u003e L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\n\u003cp\u003eTapioca syrup, cane sugar, maltodextrin, water, pectin, citric acid, natural flavor, sunflower oil, sodium citrate, sea salt, potassium citrate, carnauba wax, fruit and vegetable juice (for color).\u003c\/p\u003e\n\n\u003ch2\u003eWatermelon vs Other GU Energy Chews\u003c\/h2\u003e\n\n\u003cp\u003eWatermelon provides \u003cstrong\u003e24g carbohydrate, 40mg sodium and no caffeine per serving\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eIf you want a caffeinated option, \u003ca href=\"\/products\/gu-energy-chews-strawberry\"\u003eGU Energy Chews Strawberry + Caffeine\u003c\/a\u003e provides 20mg caffeine per serving.\u003c\/p\u003e\n\n\u003cp\u003eIf you want a higher-sodium option, \u003ca href=\"\/products\/gu-energy-chews-salted-lime\"\u003eGU Energy Chews Salted Lime\u003c\/a\u003e provides 125mg sodium per serving.\u003c\/p\u003e\n\n\u003cp\u003eFor the complete flavour and nutrition comparison, see the \u003ca href=\"\/products\/gu-energy-chews\"\u003eGU Energy Chews main range\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eExplore GU Energy Chews\u003c\/h2\u003e\n\n\u003cp\u003e\n  \u003ca href=\"\/products\/gu-energy-chews\"\u003eGU Energy Chews main range\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-assorted\"\u003eAssorted\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-blueberry-pomegranate\"\u003eBlueberry Pomegranate\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-orange\"\u003eOrange\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-salted-lime\"\u003eSalted Lime\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-strawberry\"\u003eStrawberry + Caffeine\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-lemonade\"\u003eLemonade\u003c\/a\u003e\n\u003c\/p\u003e\n\n\u003ch2\u003eShop GU Energy Chews Watermelon in Singapore\u003c\/h2\u003e\n\n\u003cp\u003eShop GU Energy Chews Watermelon in Singapore from Racepack.sg. Choose your preferred pouch quantity above, or browse the \u003ca href=\"\/collections\/gu-energy\"\u003eGU Energy Labs collection\u003c\/a\u003e and \u003ca href=\"\/collections\/energy-chews\"\u003eEnergy Chews collection\u003c\/a\u003e for more endurance nutrition options.\u003c\/p\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\n\u003ch3\u003eDo GU Energy Chews Watermelon contain caffeine?\u003c\/h3\u003e\n\n\u003cp\u003eNo. \u003cstrong\u003eGU Energy Chews Watermelon are non-caffeinated and contain 0mg caffeine per serving.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ch3\u003eHow many carbohydrates are in GU Energy Chews Watermelon?\u003c\/h3\u003e\n\n\u003cp\u003eOne 30g serving provides \u003cstrong\u003e24g carbohydrate\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow much sodium is in GU Energy Chews Watermelon?\u003c\/h3\u003e\n\n\u003cp\u003eOne serving provides \u003cstrong\u003e40mg sodium\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many GU Watermelon Chews are in one serving?\u003c\/h3\u003e\n\n\u003cp\u003eOne serving is approximately \u003cstrong\u003e8 pieces (30g)\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many chews are in one GU Energy Chews Watermelon pouch?\u003c\/h3\u003e\n\n\u003cp\u003eA standard pouch contains \u003cstrong\u003e2 servings\u003c\/strong\u003e. With approximately 8 pieces per serving, this works out to about \u003cstrong\u003e16 chews per pouch\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhat amino acids are in GU Energy Chews Watermelon?\u003c\/h3\u003e\n\n\u003cp\u003eOne serving contains a \u003cstrong\u003e420mg GU Amino Acid Blend\u003c\/strong\u003e consisting of L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch3\u003eWhat does GU Watermelon Energy Chews taste like?\u003c\/h3\u003e\n\n\u003cp\u003eGU describes Watermelon as a juicy, refreshing flavour with a sweet watermelon taste.\u003c\/p\u003e\n\n\u003ch3\u003eWhen should I take GU Energy Chews Watermelon?\u003c\/h3\u003e\n\n\u003cp\u003eGU recommends one serving approximately five minutes before activity for efforts lasting up to an hour. For exercise lasting longer than one hour, GU recommends aiming for one serving every 20–30 minutes while also hydrating.\u003c\/p\u003e\n\n\u003ch3\u003eIs GU Energy Chews Watermelon the same as Salted Watermelon?\u003c\/h3\u003e\n\n\u003cp\u003eThe current GU product name is \u003cstrong\u003eWatermelon Energy Chews\u003c\/strong\u003e. Racepack retains the approved permanent URL ending in \u003ccode\u003e\/gu-energy-chews-salted-watermelon\u003c\/code\u003e, but the product itself should be described as Watermelon.\u003c\/p\u003e","brand":"GU Energy Labs","offers":[{"title":"4 Packs","offer_id":47988791443634,"sku":"GU-Chews-4-Watermelon-Option","price":27.95,"currency_code":"SGD","in_stock":false},{"title":"12 Packs","offer_id":47988791476402,"sku":"GU-Chews-12-Watermelon-Option","price":77.95,"currency_code":"SGD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/GU-Watermelon-Chews.webp?v=1791174812"},{"product_id":"gu-energy-chews-strawberry","title":"GU Energy Chews Strawberry Caffeinated | Running \u0026 Endurance Fuel","description":"\u003cp\u003e\u003cstrong\u003eGU Energy Chews Strawberry\u003c\/strong\u003e are caffeinated carbohydrate chews designed for portable fuelling before and during running, cycling, triathlon and other endurance activity. One serving is approximately \u003cstrong\u003e8 pieces (30g)\u003c\/strong\u003e and provides \u003cstrong\u003e100 calories, 24g carbohydrate and 20mg caffeine\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eStrawberry is the \u003cstrong\u003eonly caffeinated flavour\u003c\/strong\u003e in the current Racepack GU Energy Chews range. Its 20mg caffeine per serving comes from \u003cstrong\u003ewhite tea leaf extract\u003c\/strong\u003e, making caffeine the main formulation difference between Strawberry and the other flavours.\u003c\/p\u003e\n\n\u003ch2\u003eGU Energy Chews Strawberry Key Facts\u003c\/h2\u003e\n\n\u003ctable\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003cth\u003eProduct\u003c\/th\u003e\n      \u003ctd\u003eGU Energy Chews Strawberry\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eFlavor\u003c\/th\u003e\n      \u003ctd\u003eStrawberry\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eFormat\u003c\/th\u003e\n      \u003ctd\u003eSoft, bite-sized energy chews\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eServing Size\u003c\/th\u003e\n      \u003ctd\u003eAbout 8 pieces (30g)\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eServings per Pouch\u003c\/th\u003e\n      \u003ctd\u003e2 servings\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eChews per Pouch\u003c\/th\u003e\n      \u003ctd\u003eApproximately 16 pieces\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCalories\u003c\/th\u003e\n      \u003ctd\u003e100 calories per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCarbohydrate\u003c\/th\u003e\n      \u003ctd\u003e24g per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eTotal Sugars\u003c\/th\u003e\n      \u003ctd\u003e11g per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eSodium\u003c\/th\u003e\n      \u003ctd\u003e40mg per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eGU Amino Acid Blend\u003c\/th\u003e\n      \u003ctd\u003e420mg per serving: L-Leucine, L-Valine and L-Isoleucine\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCaffeine\u003c\/th\u003e\n      \u003ctd\u003e20mg per serving from white tea leaf extract\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eDietary Information\u003c\/th\u003e\n      \u003ctd\u003eVegan, gluten-free, dairy-free and kosher\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eWhy Choose Strawberry?\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eStrawberry is the caffeinated GU Energy Chews option.\u003c\/strong\u003e It provides \u003cstrong\u003e20mg caffeine per serving\u003c\/strong\u003e from white tea leaf extract alongside \u003cstrong\u003e24g carbohydrate\u003c\/strong\u003e for endurance fuelling.\u003c\/p\u003e\n\n\u003cp\u003eThe other five GU Energy Chews flavours currently carried by Racepack are non-caffeinated, making Strawberry the clearest choice if you specifically want caffeine in chew form.\u003c\/p\u003e\n\n\u003cp\u003eGU describes the Strawberry flavour as sweet with a slightly tart character and a soft gummy-style texture.\u003c\/p\u003e\n\n\u003ch2\u003eHow Many Chews Are in a Pouch?\u003c\/h2\u003e\n\n\u003cp\u003eA standard GU Energy Chews Strawberry pouch is a \u003cstrong\u003edouble-serving bag\u003c\/strong\u003e. One serving is approximately \u003cstrong\u003e8 pieces (30g)\u003c\/strong\u003e, so one pouch contains approximately \u003cstrong\u003e16 chews across 2 servings\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eBecause Strawberry contains caffeine, a full pouch contains \u003cstrong\u003e2 caffeinated servings\u003c\/strong\u003e. Each serving provides 20mg caffeine.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use GU Energy Chews Strawberry\u003c\/h2\u003e\n\n\u003cp\u003eFor exercise lasting up to one hour, GU recommends taking \u003cstrong\u003eone serving approximately five minutes before activity\u003c\/strong\u003e with a few sips of water.\u003c\/p\u003e\n\n\u003cp\u003eFor exercise lasting longer than one hour, GU recommends aiming for \u003cstrong\u003eone serving every 20–30 minutes\u003c\/strong\u003e while continuing to hydrate. Because Strawberry contains caffeine, include caffeine from other gels, drinks, coffee or supplements when planning your total intake.\u003c\/p\u003e\n\n\u003cp\u003ePractise your intended fuelling and caffeine strategy during training before using it for an important race or event.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eServing size:\u003c\/strong\u003e About 8 pieces (30g).\u003c\/p\u003e\n\n\u003ctable\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCalories\u003c\/th\u003e\n      \u003ctd\u003e100\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eTotal Carbohydrate\u003c\/th\u003e\n      \u003ctd\u003e24g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eTotal Sugars\u003c\/th\u003e\n      \u003ctd\u003e11g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eIncludes Added Sugars\u003c\/th\u003e\n      \u003ctd\u003e11g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eSodium\u003c\/th\u003e\n      \u003ctd\u003e40mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eGU Amino Acid Blend\u003c\/th\u003e\n      \u003ctd\u003e420mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCaffeine\u003c\/th\u003e\n      \u003ctd\u003e20mg from white tea leaf extract\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cp\u003e\u003cstrong\u003eGU Amino Acid Blend:\u003c\/strong\u003e L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\n\u003cp\u003eTapioca syrup, cane sugar, maltodextrin, water, pectin, citric acid, natural flavor, sunflower oil, sodium citrate, sea salt, fruit and vegetable juice (for color), potassium citrate, carnauba wax.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eCaffeine:\u003c\/strong\u003e 20mg per serving from white tea leaf extract.\u003c\/p\u003e\n\n\u003ch2\u003eStrawberry vs Other GU Energy Chews\u003c\/h2\u003e\n\n\u003cp\u003eThe key difference is caffeine. \u003cstrong\u003eStrawberry provides 20mg caffeine per serving\u003c\/strong\u003e, while Blueberry Pomegranate, Orange, Salted Lime, Watermelon and Lemonade are non-caffeinated.\u003c\/p\u003e\n\n\u003cp\u003eIf you want a \u003cstrong\u003enon-caffeinated, higher-sodium option\u003c\/strong\u003e, \u003ca href=\"\/products\/gu-energy-chews-salted-lime\"\u003eGU Energy Chews Salted Lime\u003c\/a\u003e provides 125mg sodium per serving.\u003c\/p\u003e\n\n\u003cp\u003eFor the complete flavour and nutrition comparison, see the \u003ca href=\"\/products\/gu-energy-chews\"\u003eGU Energy Chews main range\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eExplore GU Energy Chews\u003c\/h2\u003e\n\n\u003cp\u003e\n  \u003ca href=\"\/products\/gu-energy-chews\"\u003eGU Energy Chews main range\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-assorted\"\u003eAssorted\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-blueberry-pomegranate\"\u003eBlueberry Pomegranate\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-orange\"\u003eOrange\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-salted-lime\"\u003eSalted Lime\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-watermelon\"\u003eWatermelon\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-lemonade\"\u003eLemonade\u003c\/a\u003e\n\u003c\/p\u003e\n\n\u003ch2\u003eShop GU Energy Chews Strawberry in Singapore\u003c\/h2\u003e\n\n\u003cp\u003eShop GU Energy Chews Strawberry in Singapore from Racepack.sg. Choose your preferred pouch quantity above, or browse the \u003ca href=\"\/collections\/gu-energy\"\u003eGU Energy Labs collection\u003c\/a\u003e and \u003ca href=\"\/collections\/energy-chews\"\u003eEnergy Chews collection\u003c\/a\u003e for more endurance nutrition options.\u003c\/p\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\n\u003ch3\u003eDo GU Energy Chews Strawberry contain caffeine?\u003c\/h3\u003e\n\n\u003cp\u003eYes. \u003cstrong\u003eGU Energy Chews Strawberry contain 20mg caffeine per serving\u003c\/strong\u003e from white tea leaf extract.\u003c\/p\u003e\n\n\u003ch3\u003eIs Strawberry the only caffeinated GU Energy Chews flavour?\u003c\/h3\u003e\n\n\u003cp\u003eYes. Strawberry is the only caffeinated flavour in the current Racepack six-flavour GU Energy Chews range. Blueberry Pomegranate, Orange, Salted Lime, Watermelon and Lemonade are non-caffeinated.\u003c\/p\u003e\n\n\u003ch3\u003eHow many carbohydrates are in GU Energy Chews Strawberry?\u003c\/h3\u003e\n\n\u003cp\u003eOne 30g serving provides \u003cstrong\u003e24g carbohydrate\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow much sodium is in GU Energy Chews Strawberry?\u003c\/h3\u003e\n\n\u003cp\u003eOne serving provides \u003cstrong\u003e40mg sodium\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many GU Strawberry Chews are in one serving?\u003c\/h3\u003e\n\n\u003cp\u003eOne serving is approximately \u003cstrong\u003e8 pieces (30g)\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many chews are in one GU Energy Chews Strawberry pouch?\u003c\/h3\u003e\n\n\u003cp\u003eA standard pouch contains approximately \u003cstrong\u003e16 chews across 2 servings\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow much caffeine is in a full pouch?\u003c\/h3\u003e\n\n\u003cp\u003eEach pouch contains 2 servings. Since each serving provides \u003cstrong\u003e20mg caffeine\u003c\/strong\u003e, consuming both servings provides \u003cstrong\u003e40mg caffeine\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhat amino acids are in GU Energy Chews Strawberry?\u003c\/h3\u003e\n\n\u003cp\u003eOne serving contains a \u003cstrong\u003e420mg GU Amino Acid Blend\u003c\/strong\u003e consisting of L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch3\u003eWhen should I take GU Energy Chews Strawberry?\u003c\/h3\u003e\n\n\u003cp\u003eGU recommends one serving approximately five minutes before activity for shorter sessions. During exercise lasting longer than an hour, GU recommends aiming for one serving every 20–30 minutes while also hydrating.\u003c\/p\u003e","brand":"GU Energy Labs","offers":[{"title":"4 Packs","offer_id":47988792590514,"sku":"GU-Chews-4-Strawberry-Option","price":27.95,"currency_code":"SGD","in_stock":true},{"title":"12 Packs","offer_id":47988792623282,"sku":"GU-Chews-12-Strawberry-Option","price":77.95,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/GU-Strawberry-Chews.webp?v=1791174812"},{"product_id":"gu-energy-chews-salted-lime","title":"GU Energy Chews Salted Lime Non-Caffeinated | Running \u0026 Endurance Fuel","description":"\u003cp\u003e\u003cstrong\u003eGU Energy Chews Salted Lime\u003c\/strong\u003e are caffeine-free carbohydrate chews for portable fuelling before and during running, cycling, triathlon and other endurance activity. One serving is approximately \u003cstrong\u003e8 pieces (30g)\u003c\/strong\u003e and provides \u003cstrong\u003e100 calories, 23g carbohydrate and 125mg sodium\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eSalted Lime is the higher-sodium flavour in the GU Energy Chews range. It provides \u003cstrong\u003e125mg sodium per serving\u003c\/strong\u003e, compared with 40mg in the other Racepack GU Energy Chews flavours, making sodium its main formulation difference within the family.\u003c\/p\u003e\n\n\u003ch2\u003eGU Energy Chews Salted Lime Key Facts\u003c\/h2\u003e\n\n\u003ctable\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003cth\u003eProduct\u003c\/th\u003e\n      \u003ctd\u003eGU Energy Chews Salted Lime\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eFlavor\u003c\/th\u003e\n      \u003ctd\u003eSalted Lime\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eFormat\u003c\/th\u003e\n      \u003ctd\u003eSoft, bite-sized energy chews\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eServing Size\u003c\/th\u003e\n      \u003ctd\u003eAbout 8 pieces (30g)\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eServings per Pouch\u003c\/th\u003e\n      \u003ctd\u003e2 servings\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eChews per Pouch\u003c\/th\u003e\n      \u003ctd\u003eApproximately 16 pieces\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCalories\u003c\/th\u003e\n      \u003ctd\u003e100 calories per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCarbohydrate\u003c\/th\u003e\n      \u003ctd\u003e23g per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eTotal Sugars\u003c\/th\u003e\n      \u003ctd\u003e11g per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eSodium\u003c\/th\u003e\n      \u003ctd\u003e125mg per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eGU Amino Acid Blend\u003c\/th\u003e\n      \u003ctd\u003e420mg per serving: L-Leucine, L-Valine and L-Isoleucine\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCaffeine\u003c\/th\u003e\n      \u003ctd\u003e0mg — non-caffeinated\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eDietary Information\u003c\/th\u003e\n      \u003ctd\u003eVegan, gluten-free, dairy-free and kosher\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eWhy Choose Salted Lime?\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eSalted Lime is the higher-sodium GU Energy Chews option.\u003c\/strong\u003e It provides \u003cstrong\u003e125mg sodium per serving\u003c\/strong\u003e, while Blueberry Pomegranate, Orange, Strawberry, Watermelon and Lemonade each provide 40mg per serving.\u003c\/p\u003e\n\n\u003cp\u003eIt is also \u003cstrong\u003ecaffeine-free\u003c\/strong\u003e, making it suitable for athletes who want carbohydrate and sodium without adding caffeine to their fuelling plan.\u003c\/p\u003e\n\n\u003cp\u003eGU describes Salted Lime as a tart, mouthwatering flavour. Like the other Energy Chews, its individual pieces can be portioned progressively during training or racing rather than requiring the whole pouch to be consumed at once.\u003c\/p\u003e\n\n\u003ch2\u003eHow Many Chews Are in a Pouch?\u003c\/h2\u003e\n\n\u003cp\u003eA standard GU Energy Chews Salted Lime pouch is a \u003cstrong\u003edouble-serving bag\u003c\/strong\u003e. One serving is approximately \u003cstrong\u003e8 pieces (30g)\u003c\/strong\u003e, so a pouch contains approximately \u003cstrong\u003e16 chews across 2 servings\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eThe Racepack pack-size options refer to the number of complete pouches supplied, not the number of individual chews or servings.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use GU Energy Chews Salted Lime\u003c\/h2\u003e\n\n\u003cp\u003eFor exercise lasting up to one hour, GU recommends taking \u003cstrong\u003eone serving approximately five minutes before activity\u003c\/strong\u003e with a few sips of water.\u003c\/p\u003e\n\n\u003cp\u003eFor exercise lasting longer than one hour, GU recommends aiming for \u003cstrong\u003eone serving every 20–30 minutes\u003c\/strong\u003e while continuing to hydrate. Individual requirements vary with exercise duration, intensity and tolerance, so practise your intended fuelling strategy during training before race day.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eServing size:\u003c\/strong\u003e About 8 pieces (30g).\u003c\/p\u003e\n\n\u003ctable\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCalories\u003c\/th\u003e\n      \u003ctd\u003e100\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eTotal Carbohydrate\u003c\/th\u003e\n      \u003ctd\u003e23g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eTotal Sugars\u003c\/th\u003e\n      \u003ctd\u003e11g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eIncludes Added Sugars\u003c\/th\u003e\n      \u003ctd\u003e11g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eSodium\u003c\/th\u003e\n      \u003ctd\u003e125mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eGU Amino Acid Blend\u003c\/th\u003e\n      \u003ctd\u003e420mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCaffeine\u003c\/th\u003e\n      \u003ctd\u003e0mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cp\u003e\u003cstrong\u003eGU Amino Acid Blend:\u003c\/strong\u003e L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\n\u003cp\u003eTapioca syrup, cane sugar, maltodextrin, water, pectin, sea salt, citric acid, natural flavor, sunflower oil, sodium citrate, colored with spirulina extract and turmeric extract, potassium citrate, carnauba wax.\u003c\/p\u003e\n\n\u003ch2\u003eSalted Lime vs Other GU Energy Chews\u003c\/h2\u003e\n\n\u003cp\u003eThe main nutritional difference is sodium. \u003cstrong\u003eSalted Lime provides 125mg sodium per serving\u003c\/strong\u003e, compared with 40mg in the other GU Energy Chews flavours currently sold by Racepack.\u003c\/p\u003e\n\n\u003cp\u003eSalted Lime is caffeine-free. If you specifically want caffeine, \u003ca href=\"\/products\/gu-energy-chews-strawberry\"\u003eGU Energy Chews Strawberry + Caffeine\u003c\/a\u003e provides 20mg caffeine per serving.\u003c\/p\u003e\n\n\u003cp\u003eFor the complete flavour and nutrition comparison, see the \u003ca href=\"\/products\/gu-energy-chews\"\u003eGU Energy Chews main range\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eExplore GU Energy Chews\u003c\/h2\u003e\n\n\u003cp\u003e\n  \u003ca href=\"\/products\/gu-energy-chews\"\u003eGU Energy Chews main range\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-assorted\"\u003eAssorted\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-blueberry-pomegranate\"\u003eBlueberry Pomegranate\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-orange\"\u003eOrange\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-strawberry\"\u003eStrawberry + Caffeine\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-watermelon\"\u003eWatermelon\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-lemonade\"\u003eLemonade\u003c\/a\u003e\n\u003c\/p\u003e\n\n\u003ch2\u003eShop GU Energy Chews Salted Lime in Singapore\u003c\/h2\u003e\n\n\u003cp\u003eShop GU Energy Chews Salted Lime in Singapore from Racepack.sg. Choose your preferred pouch quantity above, or browse the \u003ca href=\"\/collections\/gu-energy\"\u003eGU Energy Labs collection\u003c\/a\u003e and \u003ca href=\"\/collections\/energy-chews\"\u003eEnergy Chews collection\u003c\/a\u003e for more endurance nutrition options.\u003c\/p\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\n\u003ch3\u003eHow much sodium is in GU Energy Chews Salted Lime?\u003c\/h3\u003e\n\n\u003cp\u003eOne serving provides \u003cstrong\u003e125mg sodium\u003c\/strong\u003e. This is higher than the 40mg per serving found in the other GU Energy Chews flavours currently sold by Racepack.\u003c\/p\u003e\n\n\u003ch3\u003eDo GU Energy Chews Salted Lime contain caffeine?\u003c\/h3\u003e\n\n\u003cp\u003eNo. \u003cstrong\u003eSalted Lime is non-caffeinated and contains 0mg caffeine per serving.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ch3\u003eHow many carbohydrates are in GU Energy Chews Salted Lime?\u003c\/h3\u003e\n\n\u003cp\u003eOne 30g serving provides \u003cstrong\u003e23g carbohydrate\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many GU Salted Lime Chews are in one serving?\u003c\/h3\u003e\n\n\u003cp\u003eOne serving is approximately \u003cstrong\u003e8 pieces (30g)\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many chews are in one GU Energy Chews Salted Lime pouch?\u003c\/h3\u003e\n\n\u003cp\u003eA standard pouch contains approximately \u003cstrong\u003e16 chews across 2 servings\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhat amino acids are in GU Energy Chews Salted Lime?\u003c\/h3\u003e\n\n\u003cp\u003eOne serving contains a \u003cstrong\u003e420mg GU Amino Acid Blend\u003c\/strong\u003e consisting of L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch3\u003eWhen should I take GU Energy Chews?\u003c\/h3\u003e\n\n\u003cp\u003eGU recommends one serving approximately five minutes before activity for shorter sessions. During exercise lasting longer than an hour, GU recommends aiming for one serving every 20–30 minutes while also hydrating.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is the difference between Salted Lime and other GU Energy Chews?\u003c\/h3\u003e\n\n\u003cp\u003eThe main difference is sodium. Salted Lime provides \u003cstrong\u003e125mg sodium per serving\u003c\/strong\u003e, while the other Racepack flavours provide 40mg. Salted Lime is also caffeine-free.\u003c\/p\u003e","brand":"GU Energy Labs","offers":[{"title":"4 Packs","offer_id":47988792950962,"sku":"GU-Chews-4-Salted-Lime-Option","price":27.95,"currency_code":"SGD","in_stock":true},{"title":"12 Packs","offer_id":47988792983730,"sku":"GU-Chews-12-Salted-Lime-Option","price":77.95,"currency_code":"SGD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/GU-Salted-Lime-Chews.webp?v=1791174813"},{"product_id":"gu-energy-chews-assorted-caffeine-and-non-caffeinated-4-or-12-pac","title":"GU Energy Chews Assorted Caffeinated \u0026 Non-Caffeinated | Running \u0026 Endurance Fuel","description":"\u003cp\u003e\u003cstrong\u003eGU Energy Chews Assorted\u003c\/strong\u003e is a mixed selection of GU Energy Chews for athletes who want different flavours and both caffeinated and non-caffeinated options without purchasing a single-flavour pack.\u003c\/p\u003e\n\n\u003cp\u003eEach individual GU Energy Chews pouch is a \u003cstrong\u003edouble-serving bag\u003c\/strong\u003e containing approximately \u003cstrong\u003e16 chews across 2 servings\u003c\/strong\u003e. One serving is approximately \u003cstrong\u003e8 pieces (30g)\u003c\/strong\u003e. Nutrition varies slightly by flavour, with Strawberry providing caffeine and Salted Lime providing the highest sodium level in the range.\u003c\/p\u003e\n\n\u003ch2\u003eGU Energy Chews Assorted Key Facts\u003c\/h2\u003e\n\n\u003ctable\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003cth\u003eProduct\u003c\/th\u003e\n      \u003ctd\u003eGU Energy Chews Assorted\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eProduct Type\u003c\/th\u003e\n      \u003ctd\u003eMixed-flavour energy chews assortment\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003ePack Options\u003c\/th\u003e\n      \u003ctd\u003e4 pouches or 12 pouches\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eServing Size\u003c\/th\u003e\n      \u003ctd\u003eAbout 8 pieces (30g) per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eServings per Pouch\u003c\/th\u003e\n      \u003ctd\u003e2 servings\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eChews per Pouch\u003c\/th\u003e\n      \u003ctd\u003eApproximately 16 pieces\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCalories\u003c\/th\u003e\n      \u003ctd\u003e100 calories per serving across the current six-flavour range\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCarbohydrate\u003c\/th\u003e\n      \u003ctd\u003e23–24g per serving depending on flavour\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eTotal Sugars\u003c\/th\u003e\n      \u003ctd\u003e11g per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eSodium\u003c\/th\u003e\n      \u003ctd\u003e40–125mg per serving depending on flavour\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eGU Amino Acid Blend\u003c\/th\u003e\n      \u003ctd\u003e420mg per serving: L-Leucine, L-Valine and L-Isoleucine\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCaffeine\u003c\/th\u003e\n      \u003ctd\u003eVaries by flavour. Strawberry contains 20mg caffeine per serving; the other flavours are non-caffeinated.\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eWhat Is in the GU Energy Chews Assorted Pack?\u003c\/h2\u003e\n\n\u003cp\u003eThis listing contains an assortment of \u003cstrong\u003eGU Energy Chews pouches\u003c\/strong\u003e rather than one single flavour. Racepack offers the assortment in \u003cstrong\u003e4-pouch and 12-pouch options\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eThe assortment combines caffeinated and non-caffeinated GU Energy Chews. \u003cstrong\u003eStrawberry is the caffeinated flavour in the current range\u003c\/strong\u003e, providing 20mg caffeine per serving. The other current flavours are non-caffeinated.\u003c\/p\u003e\n\n\u003cp\u003eGU Energy Chews flavours in the Racepack family include Blueberry Pomegranate, Orange, Salted Lime, Strawberry, Watermelon and Lemonade.\u003c\/p\u003e\n\n\u003ch2\u003eWhy Choose GU Energy Chews Assorted?\u003c\/h2\u003e\n\n\u003cp\u003eThe assorted listing is suited to athletes who want to try different GU Energy Chews flavours or keep multiple flavour options available for training and racing.\u003c\/p\u003e\n\n\u003cp\u003eThe mix also lets you use different formulations according to preference. Strawberry provides caffeine, while Salted Lime contains more sodium than the other flavours in the range.\u003c\/p\u003e\n\n\u003cp\u003eIf you already know which flavour you prefer, Racepack also offers individual flavour listings.\u003c\/p\u003e\n\n\u003ch2\u003eGU Energy Chews Nutrition by Flavour\u003c\/h2\u003e\n\n\u003cp\u003eNutrition information applies to the individual pouch and flavour you consume. One serving is approximately \u003cstrong\u003e8 pieces (30g)\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ctable\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n      \u003cth\u003eFlavour\u003c\/th\u003e\n      \u003cth\u003eCalories\u003c\/th\u003e\n      \u003cth\u003eCarbohydrate\u003c\/th\u003e\n      \u003cth\u003eTotal Sugars\u003c\/th\u003e\n      \u003cth\u003eSodium\u003c\/th\u003e\n      \u003cth\u003eGU Amino Acid Blend\u003c\/th\u003e\n      \u003cth\u003eCaffeine\u003c\/th\u003e\n    \u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eBlueberry Pomegranate\u003c\/td\u003e\n      \u003ctd\u003e100\u003c\/td\u003e\n      \u003ctd\u003e24g\u003c\/td\u003e\n      \u003ctd\u003e11g\u003c\/td\u003e\n      \u003ctd\u003e40mg\u003c\/td\u003e\n      \u003ctd\u003e420mg\u003c\/td\u003e\n      \u003ctd\u003e0mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eOrange\u003c\/td\u003e\n      \u003ctd\u003e100\u003c\/td\u003e\n      \u003ctd\u003e24g\u003c\/td\u003e\n      \u003ctd\u003e11g\u003c\/td\u003e\n      \u003ctd\u003e40mg\u003c\/td\u003e\n      \u003ctd\u003e420mg\u003c\/td\u003e\n      \u003ctd\u003e0mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eSalted Lime\u003c\/td\u003e\n      \u003ctd\u003e100\u003c\/td\u003e\n      \u003ctd\u003e23g\u003c\/td\u003e\n      \u003ctd\u003e11g\u003c\/td\u003e\n      \u003ctd\u003e\u003cstrong\u003e125mg\u003c\/strong\u003e\u003c\/td\u003e\n      \u003ctd\u003e420mg\u003c\/td\u003e\n      \u003ctd\u003e0mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eStrawberry\u003c\/td\u003e\n      \u003ctd\u003e100\u003c\/td\u003e\n      \u003ctd\u003e24g\u003c\/td\u003e\n      \u003ctd\u003e11g\u003c\/td\u003e\n      \u003ctd\u003e40mg\u003c\/td\u003e\n      \u003ctd\u003e420mg\u003c\/td\u003e\n      \u003ctd\u003e\u003cstrong\u003e20mg\u003c\/strong\u003e\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eWatermelon\u003c\/td\u003e\n      \u003ctd\u003e100\u003c\/td\u003e\n      \u003ctd\u003e24g\u003c\/td\u003e\n      \u003ctd\u003e11g\u003c\/td\u003e\n      \u003ctd\u003e40mg\u003c\/td\u003e\n      \u003ctd\u003e420mg\u003c\/td\u003e\n      \u003ctd\u003e0mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eLemonade\u003c\/td\u003e\n      \u003ctd\u003e100\u003c\/td\u003e\n      \u003ctd\u003e24g\u003c\/td\u003e\n      \u003ctd\u003e11g\u003c\/td\u003e\n      \u003ctd\u003e40mg\u003c\/td\u003e\n      \u003ctd\u003e420mg\u003c\/td\u003e\n      \u003ctd\u003e0mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eCaffeinated vs Non-Caffeinated GU Energy Chews\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eStrawberry\u003c\/strong\u003e is the caffeinated flavour in the current GU Energy Chews range and provides \u003cstrong\u003e20mg caffeine per serving\u003c\/strong\u003e from white tea leaf extract.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eBlueberry Pomegranate, Orange, Salted Lime, Watermelon and Lemonade\u003c\/strong\u003e contain no caffeine.\u003c\/p\u003e\n\n\u003cp\u003eIf you monitor your caffeine intake, check the flavour pouch before consumption and include caffeine from other drinks, gels or supplements in your overall plan.\u003c\/p\u003e\n\n\u003ch2\u003eWhich Flavour Has More Sodium?\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eSalted Lime\u003c\/strong\u003e provides \u003cstrong\u003e125mg sodium per serving\u003c\/strong\u003e. Blueberry Pomegranate, Orange, Strawberry, Watermelon and Lemonade each provide \u003cstrong\u003e40mg sodium per serving\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eThis difference is one reason nutrition information should be checked by flavour rather than treating the assorted pack as one nutritional formula.\u003c\/p\u003e\n\n\u003ch2\u003eHow Many Chews Are in Each Pouch?\u003c\/h2\u003e\n\n\u003cp\u003eEach standard GU Energy Chews pouch contains approximately \u003cstrong\u003e16 chews across 2 servings\u003c\/strong\u003e. One serving is approximately \u003cstrong\u003e8 pieces (30g)\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eThe 4-pouch and 12-pouch options refer to the number of complete GU Energy Chews pouches supplied by Racepack, not the number of individual chews or servings.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use GU Energy Chews\u003c\/h2\u003e\n\n\u003cp\u003eGU Energy Chews can be used before and during endurance activity as part of an individual fuelling strategy. The individual chew pieces allow you to consume a complete serving or divide your intake progressively during exercise.\u003c\/p\u003e\n\n\u003cp\u003eTake GU Energy Chews with water and practise your intended fuelling strategy during training before using it for an important race or event.\u003c\/p\u003e\n\n\u003ch2\u003eChoose a Specific GU Energy Chews Flavour\u003c\/h2\u003e\n\n\u003cp\u003e\n  \u003ca href=\"\/products\/gu-energy-chews\"\u003eGU Energy Chews main range\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-blueberry-pomegranate\"\u003eBlueberry Pomegranate\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-orange\"\u003eOrange\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-salted-lime\"\u003eSalted Lime\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-strawberry\"\u003eStrawberry + Caffeine\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-watermelon\"\u003eWatermelon\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-lemonade\"\u003eLemonade\u003c\/a\u003e\n\u003c\/p\u003e\n\n\u003ch2\u003eShop GU Energy Chews Assorted in Singapore\u003c\/h2\u003e\n\n\u003cp\u003eShop GU Energy Chews Assorted in Singapore from Racepack.sg. Choose a \u003cstrong\u003e4-pouch or 12-pouch assortment\u003c\/strong\u003e, or explore the \u003ca href=\"\/collections\/gu-energy\"\u003eGU Energy Labs collection\u003c\/a\u003e and \u003ca href=\"\/collections\/energy-chews\"\u003eEnergy Chews collection\u003c\/a\u003e for more endurance nutrition options.\u003c\/p\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\n\u003ch3\u003eWhat is GU Energy Chews Assorted?\u003c\/h3\u003e\n\n\u003cp\u003eGU Energy Chews Assorted is a Racepack mixed-flavour selection of GU Energy Chews pouches offered in 4-pouch and 12-pouch options.\u003c\/p\u003e\n\n\u003ch3\u003eDoes GU Energy Chews Assorted contain caffeine?\u003c\/h3\u003e\n\n\u003cp\u003eThe assortment includes both caffeinated and non-caffeinated GU Energy Chews. \u003cstrong\u003eStrawberry contains 20mg caffeine per serving\u003c\/strong\u003e, while the other current flavours contain no caffeine.\u003c\/p\u003e\n\n\u003ch3\u003eHow many GU Energy Chews are in one pouch?\u003c\/h3\u003e\n\n\u003cp\u003eOne standard pouch contains approximately \u003cstrong\u003e16 chews across 2 servings\u003c\/strong\u003e. One serving is approximately 8 pieces (30g).\u003c\/p\u003e\n\n\u003ch3\u003eHow many pouches are included?\u003c\/h3\u003e\n\n\u003cp\u003eRacepack offers this assortment in \u003cstrong\u003e4-pouch and 12-pouch options\u003c\/strong\u003e. Select your preferred pack size before adding the product to cart.\u003c\/p\u003e\n\n\u003ch3\u003eDo all GU Energy Chews flavours have the same nutrition?\u003c\/h3\u003e\n\n\u003cp\u003eNo. Most values are similar, but there are meaningful differences. Salted Lime provides 23g carbohydrate and 125mg sodium per serving, while the other current flavours provide 24g carbohydrate and 40mg sodium. Strawberry also provides 20mg caffeine per serving.\u003c\/p\u003e\n\n\u003ch3\u003eWhich GU Energy Chews flavour contains caffeine?\u003c\/h3\u003e\n\n\u003cp\u003e\u003cstrong\u003eStrawberry\u003c\/strong\u003e is the caffeinated flavour in the current range and provides 20mg caffeine per serving from white tea leaf extract.\u003c\/p\u003e\n\n\u003ch3\u003eWhich flavour contains the most sodium?\u003c\/h3\u003e\n\n\u003cp\u003e\u003cstrong\u003eSalted Lime\u003c\/strong\u003e contains the most sodium at 125mg per serving. The other five flavours provide 40mg sodium per serving.\u003c\/p\u003e\n\n\u003ch3\u003eCan I buy the flavours separately?\u003c\/h3\u003e\n\n\u003cp\u003eYes. Racepack also carries individual GU Energy Chews flavour listings for Blueberry Pomegranate, Orange, Salted Lime, Strawberry, Watermelon and Lemonade.\u003c\/p\u003e","brand":"GU Energy Labs","offers":[{"title":"4 Packs \/ Assorted","offer_id":47988797997234,"sku":"GU-Chews-4-Assorted-Option","price":27.95,"currency_code":"SGD","in_stock":true},{"title":"12 Packs \/ Assorted","offer_id":47988798030002,"sku":"GU-Chews-12-Assorted-Option","price":77.95,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/GU-Assorted-Chews.webp?v=1791174813"},{"product_id":"gu-energy-chews-lemonade","title":"GU Energy Chews Lemonade Non-Caffeinated | Running \u0026 Endurance Fuel","description":"\u003cp\u003e\u003cstrong\u003eGU Energy Chews Lemonade\u003c\/strong\u003e are caffeine-free carbohydrate chews designed for portable fuelling before and during running, cycling, triathlon and other endurance activity. One serving is approximately \u003cstrong\u003e8 pieces (30g)\u003c\/strong\u003e and provides \u003cstrong\u003e100 calories, 24g carbohydrate and 40mg sodium\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eLemonade is a \u003cstrong\u003enon-caffeinated\u003c\/strong\u003e GU Energy Chews flavour. Each serving also provides a \u003cstrong\u003e420mg GU Amino Acid Blend\u003c\/strong\u003e containing L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch2\u003eGU Energy Chews Lemonade Key Facts\u003c\/h2\u003e\n\n\u003ctable\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003cth\u003eProduct\u003c\/th\u003e\n      \u003ctd\u003eGU Energy Chews Lemonade\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eFlavor\u003c\/th\u003e\n      \u003ctd\u003eLemonade\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eFormat\u003c\/th\u003e\n      \u003ctd\u003eSoft, bite-sized energy chews\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eServing Size\u003c\/th\u003e\n      \u003ctd\u003eAbout 8 pieces (30g)\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eServings per Pouch\u003c\/th\u003e\n      \u003ctd\u003e2 servings\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eChews per Pouch\u003c\/th\u003e\n      \u003ctd\u003eApproximately 16 pieces\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCalories\u003c\/th\u003e\n      \u003ctd\u003e100 calories per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCarbohydrate\u003c\/th\u003e\n      \u003ctd\u003e24g per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eTotal Sugars\u003c\/th\u003e\n      \u003ctd\u003e11g per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eSodium\u003c\/th\u003e\n      \u003ctd\u003e40mg per serving\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eGU Amino Acid Blend\u003c\/th\u003e\n      \u003ctd\u003e420mg per serving: L-Leucine, L-Valine and L-Isoleucine\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCaffeine\u003c\/th\u003e\n      \u003ctd\u003e0mg — non-caffeinated\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eDietary Information\u003c\/th\u003e\n      \u003ctd\u003eVegan, gluten-free, dairy-free and kosher\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003eWhy Choose Lemonade?\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eLemonade is a caffeine-free GU Energy Chews option\u003c\/strong\u003e for athletes who want carbohydrate fuel without adding caffeine to their nutrition plan.\u003c\/p\u003e\n\n\u003cp\u003eOne serving provides \u003cstrong\u003e24g carbohydrate\u003c\/strong\u003e, \u003cstrong\u003e40mg sodium\u003c\/strong\u003e and a \u003cstrong\u003e420mg GU Amino Acid Blend\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eGU describes Lemonade as a classic sour-and-sweet flavour with a refreshing citrus character. The soft chew format allows individual pieces to be eaten progressively during training or racing.\u003c\/p\u003e\n\n\u003ch2\u003eHow Many Chews Are in a Pouch?\u003c\/h2\u003e\n\n\u003cp\u003eA standard GU Energy Chews Lemonade pouch is a \u003cstrong\u003edouble-serving bag\u003c\/strong\u003e. One serving is approximately \u003cstrong\u003e8 pieces (30g)\u003c\/strong\u003e, so one pouch contains approximately \u003cstrong\u003e16 chews across 2 servings\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eThe Racepack pack-size options refer to the number of complete pouches supplied, not the number of individual chews or servings.\u003c\/p\u003e\n\n\u003ch2\u003eHow to Use GU Energy Chews Lemonade\u003c\/h2\u003e\n\n\u003cp\u003eFor exercise lasting up to one hour, GU recommends taking \u003cstrong\u003eone serving approximately five minutes before activity\u003c\/strong\u003e with a few sips of water.\u003c\/p\u003e\n\n\u003cp\u003eFor exercise lasting longer than one hour, GU recommends aiming for \u003cstrong\u003eone serving every 20–30 minutes\u003c\/strong\u003e while continuing to hydrate.\u003c\/p\u003e\n\n\u003cp\u003ePractise your intended fuelling strategy during training before using it for an important race or event.\u003c\/p\u003e\n\n\u003ch2\u003eNutrition Information\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eServing size:\u003c\/strong\u003e About 8 pieces (30g).\u003c\/p\u003e\n\n\u003ctable\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCalories\u003c\/th\u003e\n      \u003ctd\u003e100\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eTotal Carbohydrate\u003c\/th\u003e\n      \u003ctd\u003e24g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eTotal Sugars\u003c\/th\u003e\n      \u003ctd\u003e11g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eIncludes Added Sugars\u003c\/th\u003e\n      \u003ctd\u003e11g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eSodium\u003c\/th\u003e\n      \u003ctd\u003e40mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eGU Amino Acid Blend\u003c\/th\u003e\n      \u003ctd\u003e420mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCaffeine\u003c\/th\u003e\n      \u003ctd\u003e0mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cp\u003e\u003cstrong\u003eGU Amino Acid Blend:\u003c\/strong\u003e L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\n\u003cp\u003eTapioca syrup, cane sugar, maltodextrin, water, pectin, citric acid, sunflower oil, sodium citrate, natural flavor, colored with turmeric extract, sea salt, potassium citrate, carnauba wax.\u003c\/p\u003e\n\n\u003ch2\u003eLemonade vs Other GU Energy Chews\u003c\/h2\u003e\n\n\u003cp\u003eLemonade provides \u003cstrong\u003e24g carbohydrate, 40mg sodium and no caffeine per serving\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eIf you want a caffeinated option, \u003ca href=\"\/products\/gu-energy-chews-strawberry\"\u003eGU Energy Chews Strawberry + Caffeine\u003c\/a\u003e provides 20mg caffeine per serving.\u003c\/p\u003e\n\n\u003cp\u003eIf you want the higher-sodium option, \u003ca href=\"\/products\/gu-energy-chews-salted-lime\"\u003eGU Energy Chews Salted Lime\u003c\/a\u003e provides 125mg sodium per serving.\u003c\/p\u003e\n\n\u003cp\u003eFor the complete flavour and nutrition comparison, see the \u003ca href=\"\/products\/gu-energy-chews\"\u003eGU Energy Chews main range\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003ch2\u003eExplore GU Energy Chews\u003c\/h2\u003e\n\n\u003cp\u003e\n  \u003ca href=\"\/products\/gu-energy-chews\"\u003eGU Energy Chews main range\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-assorted\"\u003eAssorted\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-blueberry-pomegranate\"\u003eBlueberry Pomegranate\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-orange\"\u003eOrange\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-salted-lime\"\u003eSalted Lime\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-strawberry\"\u003eStrawberry + Caffeine\u003c\/a\u003e |\n  \u003ca href=\"\/products\/gu-energy-chews-watermelon\"\u003eWatermelon\u003c\/a\u003e\n\u003c\/p\u003e\n\n\u003ch2\u003eShop GU Energy Chews Lemonade in Singapore\u003c\/h2\u003e\n\n\u003cp\u003eShop GU Energy Chews Lemonade in Singapore from Racepack.sg. Choose your preferred pouch quantity above, or browse the \u003ca href=\"\/collections\/gu-energy\"\u003eGU Energy Labs collection\u003c\/a\u003e and \u003ca href=\"\/collections\/energy-chews\"\u003eEnergy Chews collection\u003c\/a\u003e for more endurance nutrition options.\u003c\/p\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\n\u003ch3\u003eDo GU Energy Chews Lemonade contain caffeine?\u003c\/h3\u003e\n\n\u003cp\u003eNo. \u003cstrong\u003eGU Energy Chews Lemonade are non-caffeinated and contain 0mg caffeine per serving.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ch3\u003eHow many carbohydrates are in GU Energy Chews Lemonade?\u003c\/h3\u003e\n\n\u003cp\u003eOne 30g serving provides \u003cstrong\u003e24g carbohydrate\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many calories are in GU Energy Chews Lemonade?\u003c\/h3\u003e\n\n\u003cp\u003eOne serving provides \u003cstrong\u003e100 calories\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow much sodium is in GU Energy Chews Lemonade?\u003c\/h3\u003e\n\n\u003cp\u003eOne serving provides \u003cstrong\u003e40mg sodium\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many GU Lemonade Chews are in one serving?\u003c\/h3\u003e\n\n\u003cp\u003eOne serving is approximately \u003cstrong\u003e8 pieces (30g)\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eHow many chews are in one GU Energy Chews Lemonade pouch?\u003c\/h3\u003e\n\n\u003cp\u003eA standard pouch contains \u003cstrong\u003e2 servings\u003c\/strong\u003e. With approximately 8 pieces per serving, this is about \u003cstrong\u003e16 chews per pouch\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003ch3\u003eWhat amino acids are in GU Energy Chews Lemonade?\u003c\/h3\u003e\n\n\u003cp\u003eOne serving contains a \u003cstrong\u003e420mg GU Amino Acid Blend\u003c\/strong\u003e consisting of L-Leucine, L-Valine and L-Isoleucine.\u003c\/p\u003e\n\n\u003ch3\u003eWhat do GU Energy Chews Lemonade taste like?\u003c\/h3\u003e\n\n\u003cp\u003eGU describes Lemonade as a refreshing combination of sour and sweet citrus flavour.\u003c\/p\u003e\n\n\u003ch3\u003eWhen should I take GU Energy Chews Lemonade?\u003c\/h3\u003e\n\n\u003cp\u003eGU recommends one serving approximately five minutes before activity for efforts lasting up to an hour. During exercise lasting longer than one hour, GU recommends aiming for one serving every 20–30 minutes while also hydrating.\u003c\/p\u003e","brand":"GU Energy Labs","offers":[{"title":"4 Packs","offer_id":67633368498354,"sku":"GU-Chews-4-Lemonade-Option","price":27.95,"currency_code":"SGD","in_stock":false},{"title":"12 Packs","offer_id":67633368531122,"sku":"GU-Chews-12-Lemonade-Option","price":77.95,"currency_code":"SGD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/GU-Lemonade-Chews.webp?v=1791174812"},{"product_id":"maurten-half-marathon-fuel-bundle","title":"Maurten Half Marathon Endurance Fuel Bundle","description":"\u003cp\u003e\u003cstrong\u003eThe Maurten Half Marathon Endurance Fuel Bundle\u003c\/strong\u003e is a Racepack-curated set combining Maurten carbohydrate fuel with a Skratch Labs hydration add-on for flexible half-marathon fuelling.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHigh-carb race fuel designed to be easier on the stomach.\u003c\/strong\u003e Maurten's patented Hydrogel Technology is designed to carry carbohydrate through the stomach, making high-carbohydrate fuelling easier to tolerate during endurance exercise.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eWhy Choose Maurten for a Half Marathon?\u003c\/h2\u003e\n\u003cp\u003eMaurten's key difference is its \u003cstrong\u003epatented Hydrogel Technology\u003c\/strong\u003e, developed to make high-carbohydrate fuelling easier during endurance exercise.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasier on the Stomach:\u003c\/strong\u003e Hydrogel Technology helps carry carbohydrate through the stomach, reducing the risk of stomach discomfort from high carbohydrate intake.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh-Carb Fuel:\u003c\/strong\u003e Maurten provides concentrated carbohydrate in easy-to-calculate 25g and 40g servings.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlexible Formats:\u003c\/strong\u003e choose between drink, gel or chewable carbohydrate depending on what works best for you.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCaffeine Choice:\u003c\/strong\u003e choose Gel 100 Caf 100 when you want caffeine or Gel 100 when you do not.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIn simple terms:\u003c\/strong\u003e Maurten is designed to help runners take in the carbohydrate they need while making high-carb race fuelling easier on the stomach.\u003c\/p\u003e\n\u003ch2\u003eWhat You Receive\u003c\/h2\u003e\n\u003cdiv style=\"width: 100%; overflow-x: auto;\"\u003e\n\u003ctable style=\"width: 100%; font-size: 13px; border-collapse: collapse; table-layout: auto;\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eProduct\u003c\/th\u003e\n\u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eQty\u003c\/th\u003e\n\u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eRole\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e\u003ca href=\"\/products\/maurten-drink-mix\"\u003eMaurten Drink Mix 160\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e1\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eLiquid carbohydrate fuel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e\u003ca href=\"\/products\/maurten-gel-100-caffeine\"\u003eMaurten Gel 100 Caf 100\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e1\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eCaffeinated Hydrogel fuel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e\u003ca href=\"\/products\/maurten-gel-100\"\u003eMaurten Gel 100\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e2\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eNon-caffeinated Hydrogel fuel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e\u003ca href=\"\/products\/maurten-solid-c-160-cocoa\"\u003eMaurten Solid C 160\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e1\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eChewable carbohydrate fuel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eSkratch Labs Lemon + Lime Drink Mix\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e1\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eHydration support\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003csmall\u003eThis bundle contains different products with different formulations. Nutrition information is shown separately for each product rather than as one combined nutritional formula.\u003c\/small\u003e\u003c\/p\u003e\n\u003ch2\u003eHow to Use the Bundle\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eThere is no single fixed way to use this bundle.\u003c\/strong\u003e Choose the products and timing based on your pace, carbohydrate needs, caffeine preference, water access and what you have successfully tested during training.\u003c\/p\u003e\n\u003ch3\u003eBefore the Race\u003c\/h3\u003e\n\u003cp\u003eChoose the fuel format that works best for you. \u003cstrong\u003eDrink Mix 160\u003c\/strong\u003e provides carbohydrate in liquid form, \u003cstrong\u003eSolid C 160\u003c\/strong\u003e provides a chewable option, while \u003cstrong\u003eGel 100\u003c\/strong\u003e and \u003cstrong\u003eGel 100 Caf 100\u003c\/strong\u003e provide compact Hydrogel fuel.\u003c\/p\u003e\n\u003ch3\u003eDuring the Race\u003c\/h3\u003e\n\u003cp\u003eUse \u003cstrong\u003eGel 100\u003c\/strong\u003e when you want 25g carbohydrate without caffeine, or \u003cstrong\u003eGel 100 Caf 100\u003c\/strong\u003e when 100mg caffeine fits your race strategy.\u003c\/p\u003e\n\u003cp\u003eYou can also use \u003cstrong\u003eDrink Mix 160\u003c\/strong\u003e if you can carry or access the required fluid, or \u003cstrong\u003eSolid C 160\u003c\/strong\u003e if you have tested and prefer a chewable carbohydrate option.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eYou choose the combination.\u003c\/strong\u003e You do not need to consume every product or follow one fixed order.\u003c\/p\u003e\n\u003ch3\u003eHydration\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eSkratch Labs Lemon + Lime Drink Mix\u003c\/strong\u003e is included separately as a hydration option. Mix one packet with approximately \u003cstrong\u003e350–500ml water\u003c\/strong\u003e and use according to thirst, weather conditions, sweat loss and your tested hydration plan.\u003c\/p\u003e\n\u003ch2\u003eNutrition\u003c\/h2\u003e\n\u003cdiv style=\"width: 100%; overflow-x: auto;\"\u003e\n\u003ctable style=\"width: 100%; font-size: 13px; border-collapse: collapse; table-layout: auto;\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eProduct\u003c\/th\u003e\n\u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eServing\u003c\/th\u003e\n\u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eEnergy\u003c\/th\u003e\n\u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eCarbohydrate\u003c\/th\u003e\n\u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eCaffeine\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e\u003ca href=\"\/products\/maurten-drink-mix\"\u003eMaurten Drink Mix 160\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e1 sachet + 500ml water\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eApprox. 160 kcal\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e40g\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e0mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e\u003ca href=\"\/products\/maurten-gel-100-caffeine\"\u003eMaurten Gel 100 Caf 100\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e1 × 40g sachet\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eApprox. 100 kcal\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e25g\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e100mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e\u003ca href=\"\/products\/maurten-gel-100\"\u003eMaurten Gel 100\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e1 × 40g sachet\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eApprox. 100 kcal\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e25g\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e0mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e\u003ca href=\"\/products\/maurten-solid-c-160-cocoa\"\u003eMaurten Solid C 160\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e1 × 55g bar\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eApprox. 160 kcal\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e40g\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e0mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eSkratch Labs Lemon + Lime Drink Mix\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e1 packet + 350–500ml water\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e80 kcal\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e19g\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e0mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003csmall\u003eNutrition values are shown per individual product serving. The bundle should not be treated as one combined nutritional formula.\u003c\/small\u003e\u003c\/p\u003e\n\u003ch2\u003eIngredients by Product\u003c\/h2\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eMaurten Drink Mix 160\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eMaltodextrin, fructose, sodium alginate, pectin, salt, sodium bicarbonate.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eMaurten Gel 100 Caf 100\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eWater, glucose, fructose, sodium alginate, gluconic acid, calcium carbonate, caffeine.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eMaurten Gel 100\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eWater, glucose, fructose, sodium alginate, gluconic acid, calcium carbonate.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eMaurten Solid C 160\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eFructose-glucose syrup, oat flakes, maltodextrin, sugar, rice flour, sunflower oil, fat-reduced cocoa, salt, sunflower lecithin, rice extract.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMay contain:\u003c\/strong\u003e milk, soy, wheat, tree nuts, sesame and peanuts.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e\u003cstrong\u003eSkratch Labs Lemon + Lime Drink Mix\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eCane sugar, sodium citrate, dextrose, citric acid, calcium citrate, magnesium carbonate, potassium citrate, lemon oil, lime oil, lemon juice, lime juice, ascorbic acid (vitamin C).\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cp\u003e\u003csmall\u003eManufacturer formulations and regional labelling can change. Always refer to the physical product packaging supplied with your order for the latest ingredient and allergen information.\u003c\/small\u003e\u003c\/p\u003e\n\u003ch2\u003eExplore More Maurten Products\u003c\/h2\u003e\n\u003cp\u003eBrowse the \u003ca href=\"\/collections\/maurten\"\u003eMaurten collection\u003c\/a\u003e, or view \u003ca href=\"\/products\/maurten-drink-mix\"\u003eMaurten Drink Mix 160\u003c\/a\u003e, \u003ca href=\"\/products\/maurten-gel-100-caffeine\"\u003eMaurten Gel 100 Caf 100\u003c\/a\u003e, \u003ca href=\"\/products\/maurten-gel-100\"\u003eMaurten Gel 100\u003c\/a\u003e and \u003ca href=\"\/products\/maurten-solid-c-160-cocoa\"\u003eMaurten Solid C 160\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eShop Maurten Half Marathon Endurance Fuel in Singapore\u003c\/h2\u003e\n\u003cp\u003eBuy the Racepack-curated Maurten Half Marathon Endurance Fuel Bundle from Racepack.sg in Singapore for \u003cstrong\u003ehigh-carb race fuelling designed to be easier on the stomach, flexible fuel choices and hydration support\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch3\u003eWhat is included in the Maurten Half Marathon Endurance Fuel Bundle?\u003c\/h3\u003e\n\u003cp\u003eYou receive 1 × Maurten Drink Mix 160, 1 × Maurten Gel 100 Caf 100, 2 × Maurten Gel 100, 1 × Maurten Solid C 160 and 1 × Skratch Labs Lemon + Lime Drink Mix.\u003c\/p\u003e\n\u003ch3\u003eWhy choose Maurten for a half marathon?\u003c\/h3\u003e\n\u003cp\u003eMaurten's patented Hydrogel Technology is designed to carry carbohydrate through the stomach and make high-carbohydrate fuelling easier to tolerate during endurance exercise.\u003c\/p\u003e\n\u003ch3\u003eDoes every Maurten product in the bundle use Hydrogel Technology?\u003c\/h3\u003e\n\u003cp\u003eNo. Maurten Gel 100, Gel 100 Caf 100 and Drink Mix 160 use Hydrogel Technology. Solid C 160 is a chewable oat- and rice-based carbohydrate fuel.\u003c\/p\u003e\n\u003ch3\u003eDo I have to follow a fixed fuelling schedule?\u003c\/h3\u003e\n\u003cp\u003eNo. Choose the products and timing according to your race duration, carbohydrate needs, caffeine preference, fluid access and what you have successfully tested during training.\u003c\/p\u003e\n\u003ch3\u003eWhy is Skratch Labs Lemon + Lime Drink Mix included?\u003c\/h3\u003e\n\u003cp\u003eIt is included separately as the bundle's hydration option, providing approximately 400mg sodium and 19g carbohydrate per serving.\u003c\/p\u003e\n\u003ch3\u003eShould I test the products before race day?\u003c\/h3\u003e\n\u003cp\u003eYes. Test your preferred carbohydrate intake, caffeine use and hydration strategy during training before using the same plan on race day.\u003c\/p\u003e","brand":"Racepack","offers":[{"title":"Default Title","offer_id":67646674272434,"sku":"Maurten-Half-Marathon-Bundle","price":23.95,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/Racepack-Maurten-Half-Marathon-Bundle.webp?v=1791431768"},{"product_id":"gu-half-marathon-endurance-fuel-bundle","title":"GU Half Marathon Endurance Fuel Bundle (Assorted Flavours)","description":"\u003cp\u003eThe \u003cstrong\u003eGU Half Marathon Endurance Fuel Bundle\u003c\/strong\u003e is a Racepack-curated 6-piece set combining GU gels and a GU Energy Waffle with Skratch Labs Energy Chews and Lemon + Lime Hydration Sport Drink Mix for flexible half-marathon fuelling.\u003c\/p\u003e\n\u003cp\u003eGU's strength for endurance racing is its combination of \u003cstrong\u003efast-acting and longer-lasting carbohydrates, electrolytes and amino acids\u003c\/strong\u003e. This helps runners maintain carbohydrate intake through the race while replacing some of the sodium lost in sweat and supporting working muscles as the effort builds.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFlavour selection:\u003c\/strong\u003e GU Roctane Energy Gel, GU Original Energy Gels, GU Energy Waffle and Skratch Labs Energy Chews are supplied in random flavours according to available stock. Skratch Labs Hydration Sport Drink Mix is fixed as \u003cstrong\u003eLemon + Lime\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eBecause the assorted products include both caffeinated and non-caffeinated flavours, \u003cstrong\u003ethe total caffeine content of the bundle is not fixed\u003c\/strong\u003e. Check the individual packets supplied before use. \u003cstrong\u003eFor any queries, contact us on Whatsapp at 82825960.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eWhy GU for a Half Marathon?\u003c\/h2\u003e\n\u003cp\u003eA half marathon can last long enough for carbohydrate availability, hydration and fatigue to become increasingly important. GU is built around supplying carbohydrate in a compact format while also providing sodium and amino acids alongside the fuel.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuick + sustained carbohydrate:\u003c\/strong\u003e GU Original Energy Gel uses maltodextrin and fructose, giving you fast-acting carbohydrate together with a second carbohydrate source that is absorbed differently.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eElectrolyte support:\u003c\/strong\u003e GU gels contain sodium to help replace some of the electrolyte lost through sweat during running.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAmino-acid support:\u003c\/strong\u003e GU Original Energy Gel includes BCAAs, while Roctane increases the amino-acid content for harder endurance efforts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMore support when the race gets harder:\u003c\/strong\u003e GU Roctane contains more sodium and amino acids than Original Energy Gel, making it the higher-performance option in the bundle for longer or more demanding efforts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDifferent ways to keep fuelling:\u003c\/strong\u003e gels, waffle and chews give you different textures, while the Skratch drink mix adds fluid, carbohydrate and sodium so you do not have to rely on gels alone.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eFor a half marathon:\u003c\/strong\u003e GU Original Energy Gels provide compact carbohydrate during the race, Roctane gives you a higher-electrolyte and higher-amino-acid option when the effort increases, and the waffle gives you a chewable alternative before or during the run. The Skratch products complete the bundle with bite-sized carbohydrate and hydration support.\u003c\/p\u003e\n\u003ch2\u003eWhat You Receive\u003c\/h2\u003e\n\u003cdiv style=\"width: 100%; overflow-x: auto;\"\u003e\n\u003ctable style=\"width: 100%; font-size: 13px; border-collapse: collapse; table-layout: auto;\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eProduct\u003c\/th\u003e\n\u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eQty\u003c\/th\u003e\n\u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eBundle Role\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eGU Roctane Energy Gel\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e1\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eHigher-electrolyte gel fuel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eGU Original Energy Gel\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e2\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003ePortable carbohydrate fuel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eGU Energy Waffle\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e1\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eChewable fuel option\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eSkratch Labs Energy Chews\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e1\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eBite-sized carbohydrate fuel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eSkratch Labs Hydration Sport Drink Mix – Lemon + Lime\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e1\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eHydration + electrolyte support\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003ch2\u003eHow to Use the Bundle\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eThere is no single fixed order you need to follow.\u003c\/strong\u003e Choose the products according to your pace, expected finish time, carbohydrate needs, caffeine preference and what you have successfully tested during training.\u003c\/p\u003e\n\u003ch3\u003eBefore the Race\u003c\/h3\u003e\n\u003cp\u003eIf you prefer something chewable, the \u003cstrong\u003eGU Energy Waffle\u003c\/strong\u003e can be used as a pre-race fuel option. A GU Original Energy Gel or some Skratch Labs Energy Chews can also be used if those formats work better for you.\u003c\/p\u003e\n\u003ch3\u003eDuring the Race\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eGU Original Energy Gels\u003c\/strong\u003e provide compact carbohydrate fuel that is easy to carry. The \u003cstrong\u003eGU Roctane Energy Gel\u003c\/strong\u003e provides another gel option with more sodium and amino acids than GU Original Energy Gel.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSkratch Labs Energy Chews\u003c\/strong\u003e provide a chewable alternative that can be eaten a little at a time rather than consuming another full gel.\u003c\/p\u003e\n\u003cp\u003eYou do not need to consume every fuel product in the bundle during one race. Build your intake around your race duration and the fuelling strategy you have practised in training.\u003c\/p\u003e\n\u003ch3\u003eHydration\u003c\/h3\u003e\n\u003cp\u003eMix the \u003cstrong\u003eSkratch Labs Lemon + Lime Hydration Sport Drink Mix\u003c\/strong\u003e with approximately \u003cstrong\u003e350–500ml water\u003c\/strong\u003e. It can be used before or during the race according to thirst and your tested hydration plan.\u003c\/p\u003e\n\u003ch2\u003eNutrition (Per Serving)\u003c\/h2\u003e\n\u003cdiv style=\"width: 100%; overflow-x: auto;\"\u003e\n\u003ctable style=\"width: 100%; font-size: 13px; border-collapse: collapse; table-layout: auto;\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eProduct\u003c\/th\u003e\n\u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eCarbohydrate\u003c\/th\u003e\n\u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eSodium\u003c\/th\u003e\n\u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eCaffeine\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eGU Original Energy Gel\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e21–23g\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e60–125mg\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e0–40mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eGU Roctane Energy Gel\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e19–21g\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e125–180mg\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e0–70mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eGU Energy Waffle\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e19g per pack\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e70–170mg\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e0–20mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eSkratch Labs Energy Chews\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e19g\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e35–45mg\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eNon-caffeinated\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eSkratch Labs Lemon + Lime Drink Mix\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e19g\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e400mg\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eNon-caffeinated\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003csmall\u003eThe GU gels, GU Energy Waffle and Skratch Labs Energy Chews are supplied in assorted flavours, so exact nutrition and caffeine values can vary. Always check the individual product packaging supplied.\u003c\/small\u003e\u003c\/p\u003e\n\u003ch2\u003eShop GU Separately\u003c\/h2\u003e\n\u003cp\u003ePrefer to choose your own flavours or quantities? Shop \u003ca href=\"\/products\/gu-original-energy-gel-single-packet\"\u003eGU Original Energy Gel single packets\u003c\/a\u003e, \u003ca href=\"\/products\/gu-roctane-energy-gel-single-packet\"\u003eGU Roctane Energy Gel single packets\u003c\/a\u003e, \u003ca href=\"\/products\/gu-energy-waffle\"\u003eGU Energy Waffle\u003c\/a\u003e, browse the \u003ca href=\"\/collections\/gu-energy\"\u003eGU Energy Labs collection\u003c\/a\u003e or explore \u003ca href=\"\/collections\/energy-gels-chews\"\u003eEnergy Gels \u0026amp; Chews\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eBuy the GU Half Marathon Endurance Fuel Bundle in Singapore\u003c\/h2\u003e\n\u003cp\u003eBuy the Racepack-curated GU Half Marathon Endurance Fuel Bundle from Racepack.sg in Singapore for a convenient mix of gels, chews, waffle fuel and hydration support for half-marathon training and racing.\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch3\u003eCan I choose the flavours?\u003c\/h3\u003e\n\u003cp\u003eNo. GU Roctane Energy Gel, GU Original Energy Gels, GU Energy Waffle and Skratch Labs Energy Chews are selected at random according to available stock. The Skratch Labs drink mix is fixed as Lemon + Lime.\u003c\/p\u003e\n\u003ch3\u003eDoes the bundle contain caffeine?\u003c\/h3\u003e\n\u003cp\u003eIt may. The assorted products include caffeinated and non-caffeinated flavours, so the bundle does not have one fixed caffeine amount. Check each packet supplied before use.\u003c\/p\u003e\n\u003ch3\u003eDo I need to use every item during my half marathon?\u003c\/h3\u003e\n\u003cp\u003eNo. Choose the combination that fits your expected race duration, carbohydrate needs, caffeine preference and the fuelling plan you have successfully tested during training.\u003c\/p\u003e","brand":"Racepack","offers":[{"title":"Default Title","offer_id":67655365460146,"sku":"GU-Half-Marathon-Bundle","price":16.95,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/Racepack-GU-Half-Marathon-Bundle.webp?v=1791442694"},{"product_id":"sis-half-marathon-endurance-fuel-bundle","title":"SiS Half Marathon Endurance Fuel Bundle (Assorted Flavours)","description":"\u003cp\u003e\u003cstrong\u003eThe SiS Half Marathon Endurance Fuel Bundle\u003c\/strong\u003e is a Racepack-curated 6-piece set that combines SiS race fuel with hydration support and two Skratch add-ons for flexible half-marathon fuelling.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFlavour selection:\u003c\/strong\u003e SiS GO Isotonic Energy Gels, SiS HYDRO+ Electrolyte Drink Mix and Skratch Energy Bar are supplied in random flavours according to available stock. \u003cstrong\u003eSiS BETA Fuel + Nootropics is fixed as Apple\u003c\/strong\u003e. \u003cstrong\u003eSkratch Labs Hydration Sport Drink Mix is fixed as Lemon + Lime\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch2\u003eWhy use SiS for a half marathon?\u003c\/h2\u003e\n\u003cp\u003eSiS helps half-marathon runners fuel in a practical way. The GO Isotonic gels give you quick carbohydrate in an easy-to-take format that does not require extra water, while BETA Fuel + Nootropics gives you a higher-carbohydrate option with caffeine for tougher efforts. HYDRO+ adds a separate electrolyte sachet, so you can support hydration without relying on only one fuel format.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFast energy during the race:\u003c\/strong\u003e SiS GO Isotonic Energy Gels provide 22g of carbohydrate per gel.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasy to take on the move:\u003c\/strong\u003e the isotonic formula is designed to be consumed without extra water.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigher-carb option for tougher efforts:\u003c\/strong\u003e SiS BETA Fuel + Nootropics provides 40g of dual-source carbohydrate.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eExtra support when fatigue builds:\u003c\/strong\u003e BETA Fuel + Nootropics also provides 200mg caffeine plus nootropic ingredients.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHydration support:\u003c\/strong\u003e SiS HYDRO+ and Skratch Lemon + Lime help support fluid and electrolyte intake.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSolid fuel option:\u003c\/strong\u003e the Skratch Energy Bar gives you a food-style option if you prefer something more chewable before running.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhat You Receive\u003c\/h2\u003e\n\u003cdiv style=\"width: 100%; overflow-x: auto;\"\u003e\n\u003ctable style=\"width: 100%; font-size: 13px; border-collapse: collapse; table-layout: auto;\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eProduct\u003c\/th\u003e\n\u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eQty\u003c\/th\u003e\n\u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eBundle Role\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eSiS BETA Fuel + Nootropics Energy Gel – Apple\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e1\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eHigher-carb gel with caffeine for tougher efforts\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eSiS GO Isotonic Energy Gel\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e2\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eMain portable carbohydrate fuel during the race\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eSiS HYDRO+ Electrolyte Drink Mix\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e1\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eElectrolyte support before the start or around training\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eSkratch Energy Bar\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e1\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eOptional solid fuel before the race\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eSkratch Labs Hydration Sport Drink Mix – Lemon + Lime\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e1\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eDrink-based hydration support with carbs and sodium\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003ch2\u003eHow to Use the Bundle\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eThere is no single fixed order you must follow.\u003c\/strong\u003e Use the bundle according to your pace, expected finish time, how much fuel you normally tolerate, and what you have already tested in training. You do not need to consume every item in one race.\u003c\/p\u003e\n\u003ch3\u003eBefore the Race\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eSiS HYDRO+\u003c\/strong\u003e can be mixed with \u003cstrong\u003e500ml water\u003c\/strong\u003e before the start if you want electrolyte support without extra carbohydrate.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSkratch Energy Bar\u003c\/strong\u003e can be used as an optional pre-race solid fuel if you prefer food rather than another gel before running.\u003c\/p\u003e\n\u003ch3\u003eMain Fuel During the Race\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e2 x SiS GO Isotonic Energy Gels\u003c\/strong\u003e provide your main portable carbohydrate fuel. Each gel supplies \u003cstrong\u003e22g carbohydrate\u003c\/strong\u003e and is designed to be taken \u003cstrong\u003ewithout extra water\u003c\/strong\u003e, which is one of the key reasons runners use SiS for half-marathon fuelling.\u003c\/p\u003e\n\u003ch3\u003eLonger \/ Harder Effort\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eSiS BETA Fuel + Nootropics\u003c\/strong\u003e is the step-up option in the bundle. It provides \u003cstrong\u003e40g dual-source carbohydrate\u003c\/strong\u003e, \u003cstrong\u003e200mg caffeine\u003c\/strong\u003e, \u003cstrong\u003e250mg citicoline\u003c\/strong\u003e, \u003cstrong\u003e1g L-taurine\u003c\/strong\u003e and \u003cstrong\u003e200mg L-theanine\u003c\/strong\u003e. This makes it useful when you want a higher-carbohydrate option and a stronger mental lift later in a harder session or race.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eImportant:\u003c\/strong\u003e because this gel contains \u003cstrong\u003e200mg caffeine\u003c\/strong\u003e, keep total caffeine intake in mind. Science in Sport advises a \u003cstrong\u003emaximum of one BETA Fuel + Nootropics gel per day\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch3\u003eHydration\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eSkratch Labs Lemon + Lime Hydration Sport Drink Mix\u003c\/strong\u003e can be mixed with approximately \u003cstrong\u003e350–500ml water\u003c\/strong\u003e. It provides \u003cstrong\u003e19g carbohydrate\u003c\/strong\u003e and \u003cstrong\u003e400mg sodium\u003c\/strong\u003e, making it a practical drink-based hydration option before or during a session.\u003c\/p\u003e\n\u003ch2\u003eNutrition Guide (Per Serving)\u003c\/h2\u003e\n\u003cdiv style=\"width: 100%; overflow-x: auto;\"\u003e\n\u003ctable style=\"width: 100%; font-size: 13px; border-collapse: collapse; table-layout: auto;\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eProduct\u003c\/th\u003e\n\u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eCarbohydrate\u003c\/th\u003e\n\u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eElectrolytes \/ Sodium\u003c\/th\u003e\n\u003cth style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eCaffeine\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eSiS GO Isotonic Energy Gel\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e22g\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e0.01g salt\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eNon-caffeinated\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eSiS BETA Fuel + Nootropics – Apple\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e40g\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e12mg sodium\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e200mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eSiS HYDRO+ Electrolyte Drink Mix\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e0g\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e350mg sodium\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eNon-caffeinated\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eSkratch Energy Bar\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e30–33g\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e110–250mg\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eNon-caffeinated\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eSkratch Labs Hydration Sport Drink Mix – Lemon + Lime\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e19g\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003e400mg sodium\u003c\/td\u003e\n\u003ctd style=\"padding: 6px; text-align: left; border: 1px solid #ddd;\"\u003eNon-caffeinated\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003csmall\u003eSiS GO Isotonic Energy Gels, SiS HYDRO+ and Skratch Energy Bar are supplied in assorted flavours, so exact flavour-specific nutrition can vary. Always check the individual product packaging supplied if precise flavour nutrition, ingredients or allergen details are important to you.\u003c\/small\u003e\u003c\/p\u003e\n\u003ch2\u003eShop SiS Separately\u003c\/h2\u003e\n\u003cp\u003ePrefer to build your own SiS fuelling plan? Shop \u003ca href=\"\/products\/sis-beta-fuel-nootropics-energy-gel\"\u003eSiS BETA Fuel + Nootropics Energy Gel\u003c\/a\u003e, \u003ca href=\"\/products\/science-in-sport-sis-go-isotonic-energy-gels-running-gels-low-sugar-pre-workout-1-gel-select-flavour\"\u003eSiS GO Isotonic Energy Gels\u003c\/a\u003e, \u003ca href=\"\/products\/sis-hydro-plus-electrolyte-powder\"\u003eSiS HYDRO+ Electrolyte Drink Mix\u003c\/a\u003e, browse the \u003ca href=\"\/collections\/science-in-sport\"\u003eScience in Sport collection\u003c\/a\u003e, compare \u003ca href=\"\/collections\/energy-gels-1\"\u003eEnergy Gels\u003c\/a\u003e or explore \u003ca href=\"\/collections\/electrolytes-and-hydration\"\u003eElectrolytes \u0026amp; Hydration\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003eBuy the SiS Half Marathon Endurance Fuel Bundle in Singapore\u003c\/h2\u003e\n\u003cp\u003eBuy the SiS Half Marathon Endurance Fuel Bundle from Racepack.sg in Singapore for a practical mix of isotonic gels, higher-carb caffeinated fuel, electrolyte support and optional solid fuel for half-marathon training and race day.\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch3\u003eWhat is included in the SiS Half Marathon Endurance Fuel Bundle?\u003c\/h3\u003e\n\u003cp\u003eYou receive 1 × SiS BETA Fuel + Nootropics Energy Gel (Apple), 2 × SiS GO Isotonic Energy Gels, 1 × SiS HYDRO+ Electrolyte Drink Mix, 1 × Skratch Energy Bar and 1 × Skratch Labs Lemon + Lime Hydration Sport Drink Mix.\u003c\/p\u003e\n\u003ch3\u003eAre the flavours fixed?\u003c\/h3\u003e\n\u003cp\u003eNo. SiS GO Isotonic Energy Gels, SiS HYDRO+ and Skratch Energy Bar are supplied in random flavours according to available stock. SiS BETA Fuel + Nootropics is fixed as Apple, and Skratch Hydration Sport Drink Mix is fixed as Lemon + Lime.\u003c\/p\u003e\n\u003ch3\u003eHow does SiS help in a half marathon?\u003c\/h3\u003e\n\u003cp\u003eSiS helps by giving runners easy-to-carry carbohydrate fuel during the race, a higher-carbohydrate option for tougher efforts, and a separate electrolyte option for hydration support. The GO Isotonic gels are especially useful because they are designed to be taken without extra water.\u003c\/p\u003e\n\u003ch3\u003eDoes the bundle contain caffeine?\u003c\/h3\u003e\n\u003cp\u003eYes. The bundle contains \u003cstrong\u003e200mg caffeine\u003c\/strong\u003e from the fixed SiS BETA Fuel + Nootropics gel. Always account for caffeine from coffee, other gels, drinks and supplements in your total intake.\u003c\/p\u003e\n\u003ch3\u003eDo I need to use every item in one half marathon?\u003c\/h3\u003e\n\u003cp\u003eNo. This is a flexible bundle. Use the products according to your race duration, hydration needs, caffeine tolerance and the fuelling strategy you have already tested in training.\u003c\/p\u003e","brand":"Racepack","offers":[{"title":"Default Title","offer_id":67656111161522,"sku":"SiS-Half-Marathon-Bundle","price":16.95,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/9623\/1346\/files\/Racepack-SiS-Half-Marathon-Bundle.webp?v=1791447864"}],"url":"https:\/\/racepack.sg\/collections\/during-race-fuel\/endurance-athletes.oembed","provider":"Racepack","version":"1.0","type":"link"}